Pregnancy, Prenatal, Postpartum Counselling in Gateshead
My name is Helen and I am a HCPC registered Clinical Psychologist. I have a compassionate, patient, and thoughtful approach, and value a person-centred ethos to guide therapy. I have a total of 10 years’ experience in community and inpatient mental health services, supporting children, adults, and older adults with a range of mental health and neurodivergent needs. My background includes CAMHS, adult services, psychological therapy for NHS staff, and women’s health. I offer therapy for various psychological needs, including (but not limited to) depression, anxiety, trauma, relational difficulties, shame, and low self-esteem.
My name is Helen and I am a HCPC registered Clinical Psychologist. I have a compassionate, patient, and thoughtful approach, and value a person-centred ethos to guide therapy. I have a total of 10 years’ experience in community and inpatient mental health services, supporting children, adults, and older adults with a range of mental health and neurodivergent needs. My background includes CAMHS, adult services, psychological therapy for NHS staff, and women’s health. I offer therapy for various psychological needs, including (but not limited to) depression, anxiety, trauma, relational difficulties, shame, and low self-esteem.
Life is hard. Talking helps. Talk Works deliver counselling, CBT, EMDR and psychology to individuals who require mental health support. Therapy offers you a safe, confidential place to talk about your life and anything that may be distressing. Whenever we get people talking, great things happen.
Life is hard. Talking helps. Talk Works deliver counselling, CBT, EMDR and psychology to individuals who require mental health support. Therapy offers you a safe, confidential place to talk about your life and anything that may be distressing. Whenever we get people talking, great things happen.
Daniel Small I CBT and EMDR Therapist
Psychotherapist, MBABCP
3 Endorsed
Online Only
Waitlist for new clients
Are you looking for EMDR therapy with an experienced clinician at a low rate? I am currently able to offer EMDR to people with PTSD or other trauma they would like to process. I am offering this at a reduced rate of £30 per session as I am due to start formal EMDR training in May 2026. I have over 10 years experience in mental health and have completed over 3,000 hours of therapy.
Are you looking for EMDR therapy with an experienced clinician at a low rate? I am currently able to offer EMDR to people with PTSD or other trauma they would like to process. I am offering this at a reduced rate of £30 per session as I am due to start formal EMDR training in May 2026. I have over 10 years experience in mental health and have completed over 3,000 hours of therapy.
I am passionate about providing an approachable and professional clinical psychology service for individuals, couples, and families. I work collaboratively with you to identify and achieve your goals for improved emotional wellbeing. Together, we will develop a deeper understanding of the challenges you are facing, explore what may be preventing you from moving forward, and identify practical and meaningful ways to manage these difficulties more effectively.
I am passionate about providing an approachable and professional clinical psychology service for individuals, couples, and families. I work collaboratively with you to identify and achieve your goals for improved emotional wellbeing. Together, we will develop a deeper understanding of the challenges you are facing, explore what may be preventing you from moving forward, and identify practical and meaningful ways to manage these difficulties more effectively.
North East Counselling Services provide counselling to anyone aged 4+ using our team of experienced counsellors. We provide counselling for couples in addition to individuals. We believe that getting you the right counsellor is important to your progress which is why we carry out an assessment then allocate you to the most appropriate counsellor, not just whoever is available. We've got a team of around 50 counsellors and 98% of our clients have said that our counselling helped them.
North East Counselling Services provide counselling to anyone aged 4+ using our team of experienced counsellors. We provide counselling for couples in addition to individuals. We believe that getting you the right counsellor is important to your progress which is why we carry out an assessment then allocate you to the most appropriate counsellor, not just whoever is available. We've got a team of around 50 counsellors and 98% of our clients have said that our counselling helped them.
I’m a trauma-informed, neuro-affirming Counsellor supporting children and adults through in-person and online therapy. I specialise in adult online sessions offering a safe, confidential space to explore anxiety, depression, trauma, burnout and the emotional impact of late diagnosis. My integrative approach blends Person-Centred Therapy, CBT, and Psychodynamic principles. Services can help you feel empowered, make changes, identify & face challenges head on, gain control over your life, provide greater insight & perspective whilst learning coping strategies and encourage a positive mindset.
I’m a trauma-informed, neuro-affirming Counsellor supporting children and adults through in-person and online therapy. I specialise in adult online sessions offering a safe, confidential space to explore anxiety, depression, trauma, burnout and the emotional impact of late diagnosis. My integrative approach blends Person-Centred Therapy, CBT, and Psychodynamic principles. Services can help you feel empowered, make changes, identify & face challenges head on, gain control over your life, provide greater insight & perspective whilst learning coping strategies and encourage a positive mindset.
We welcome you to a safe space....Coming for therapy can help you to identify what the issues are so that you can feel better about yourself, your relationships, your work and your life. All of our therapists are independent private practitioners with a great deal of experience of working with a vast range of issues in a variety of settings. We offer a wide range of daytime, late evening & Saturday appointments to fit around your busy schedule . If you're coming to us by car, we have free on-street parking and we are a few minutes walk from the nearest bus stop & metro stations.
We welcome you to a safe space....Coming for therapy can help you to identify what the issues are so that you can feel better about yourself, your relationships, your work and your life. All of our therapists are independent private practitioners with a great deal of experience of working with a vast range of issues in a variety of settings. We offer a wide range of daytime, late evening & Saturday appointments to fit around your busy schedule . If you're coming to us by car, we have free on-street parking and we are a few minutes walk from the nearest bus stop & metro stations.
Struggling to cope with negative emotions can feel very isolating and, by the nature of some problems, guilt and shame can make us feel stigmatised and prevent us reaching out for support even when its not our fault. People come to counselling for all kinds of reasons from childhood trauma to life events as adults such as divorce, bereavement and stress and what they all have in common is a desire to feel better and begin to enjoy life. Some people find they use alcohol or drugs in an attempt to cope with their feelings but inventively this creates more problems
Struggling to cope with negative emotions can feel very isolating and, by the nature of some problems, guilt and shame can make us feel stigmatised and prevent us reaching out for support even when its not our fault. People come to counselling for all kinds of reasons from childhood trauma to life events as adults such as divorce, bereavement and stress and what they all have in common is a desire to feel better and begin to enjoy life. Some people find they use alcohol or drugs in an attempt to cope with their feelings but inventively this creates more problems
Through life changes, struggling with relationships, or questioning your identity, I offer a supportive space, free of judgement, to explore your experiences and next steps. I believe there’s no "one size fits all" way of doing therapy, so I take an integrative approach to tailor our sessions to you. This could mean person-centered counselling where you bring in an issue each week, coaching strategies to develop coping skills, or creative methods to explore confusing feelings. I aim to be flexible to best support your personal growth, and therapy goals.
Through life changes, struggling with relationships, or questioning your identity, I offer a supportive space, free of judgement, to explore your experiences and next steps. I believe there’s no "one size fits all" way of doing therapy, so I take an integrative approach to tailor our sessions to you. This could mean person-centered counselling where you bring in an issue each week, coaching strategies to develop coping skills, or creative methods to explore confusing feelings. I aim to be flexible to best support your personal growth, and therapy goals.
Do you feel like your mental health has dipped and you don’t quite feel like yourself anymore?
Maybe you’re stuck in cycles of worry, relying on coping strategies that don’t really help, or facing a situation that just isn’t improving?
Perhaps you and your partner are feeling unsure about the future of your relationship?
Whether you come alone or as a couple, I offer a space to slow down, make sense of what’s happening, and find the confidence to start creating the changes you need.
Do you feel like your mental health has dipped and you don’t quite feel like yourself anymore?
Maybe you’re stuck in cycles of worry, relying on coping strategies that don’t really help, or facing a situation that just isn’t improving?
Perhaps you and your partner are feeling unsure about the future of your relationship?
Whether you come alone or as a couple, I offer a space to slow down, make sense of what’s happening, and find the confidence to start creating the changes you need.
Hello, I'm Vickie, creator of Dragonfly therapy. My aim is to support you in a holistic way to work through underlying issues in a safe and non-judgemental space. Together we will explore, process and work through your experiences, and our work together will be centered on you reaching your ultimate goals. What ever you bring to the session as an individual, is personal to you and I will work at your pace to navigate and support you emotionally on this journey of discovery together.
Hello, I'm Vickie, creator of Dragonfly therapy. My aim is to support you in a holistic way to work through underlying issues in a safe and non-judgemental space. Together we will explore, process and work through your experiences, and our work together will be centered on you reaching your ultimate goals. What ever you bring to the session as an individual, is personal to you and I will work at your pace to navigate and support you emotionally on this journey of discovery together.
I provide a safe, supportive, and trauma-informed space where empathy, authenticity, and confidentiality are at the core. No matter your age, background, or life experience, you are welcome here. Together, we will explore your emotions, uncover patterns, and gain clarity about what matters most to you. At a pace that feels comfortable, we will work together to cultivate self-acceptance, build resilience, and strengthen your confidence. My goal is to help you reconnect with your inner resources so you can navigate challenges with greater balance, clarity, and authenticity.
I provide a safe, supportive, and trauma-informed space where empathy, authenticity, and confidentiality are at the core. No matter your age, background, or life experience, you are welcome here. Together, we will explore your emotions, uncover patterns, and gain clarity about what matters most to you. At a pace that feels comfortable, we will work together to cultivate self-acceptance, build resilience, and strengthen your confidence. My goal is to help you reconnect with your inner resources so you can navigate challenges with greater balance, clarity, and authenticity.
More Therapists Nearby
I am a matrescence and perinatal mental health therapist specialising in the full journey from pregnancy through postpartum.
I also understand this journey personally. I experienced hyperemesis gravidarum, solo pregnancy and postpartum depression. That lived experience sits alongside my professional training in every session. I work in a warm, trauma informed and relational way and I really understand how difficult motherhood can be.
I am a matrescence and perinatal mental health therapist specialising in the full journey from pregnancy through postpartum.
I also understand this journey personally. I experienced hyperemesis gravidarum, solo pregnancy and postpartum depression. That lived experience sits alongside my professional training in every session. I work in a warm, trauma informed and relational way and I really understand how difficult motherhood can be.
I often support people affected by pregnancy and baby loss, birth trauma and the emotional challenges that can arise during pregnancy and parenthood.
I support adults struggling with the impact of trauma, loss or significant life changes. You may be trying to make sense of a something that’s happened to you, feel like you’re constantly on edge or feel stuck in the past.
I offer a warm, compassionate space to help you find a way forward. My approach is centred around your unique needs, history and experience, and is always informed by evidence based interventions.
I often support people affected by pregnancy and baby loss, birth trauma and the emotional challenges that can arise during pregnancy and parenthood.
I support adults struggling with the impact of trauma, loss or significant life changes. You may be trying to make sense of a something that’s happened to you, feel like you’re constantly on edge or feel stuck in the past.
I offer a warm, compassionate space to help you find a way forward. My approach is centred around your unique needs, history and experience, and is always informed by evidence based interventions.
I’m a BABCP accredited CBT therapist and Registered Learning Disability Nurse.
My work focuses on helping clients to make sense of the the development and maintenance of their problems, while respecting their Neurotype rather than trying to “fix”. I offer support for a wide range of difficulties such as Depression, Anxiety Disorders, Self Criticism, PTSD/CPTSD, emotional regulation issues, ADHD related problems, stress/burnout and Specific Phobia.
I’m a BABCP accredited CBT therapist and Registered Learning Disability Nurse.
My work focuses on helping clients to make sense of the the development and maintenance of their problems, while respecting their Neurotype rather than trying to “fix”. I offer support for a wide range of difficulties such as Depression, Anxiety Disorders, Self Criticism, PTSD/CPTSD, emotional regulation issues, ADHD related problems, stress/burnout and Specific Phobia.
I am a BPC registered Psychoanalytic Psychotherapist and HCPC registered Clinical Psychologist with a private practice in Darlington, providing Psychoanalytic Psychotherapy to adults in the North East of England. I have helped many people, both in private practice and the NHS, overcome problems including those related to anxiety, depression, trauma, abuse, relationships, stress, low self-esteem, loss, life transitions, or medically unexplained symptoms. Psychoanalytic Psychotherapy can also be effective when you are experiencing a more general sense of dissatisfaction in life, helping you work towards greater fulfilment.
I am a BPC registered Psychoanalytic Psychotherapist and HCPC registered Clinical Psychologist with a private practice in Darlington, providing Psychoanalytic Psychotherapy to adults in the North East of England. I have helped many people, both in private practice and the NHS, overcome problems including those related to anxiety, depression, trauma, abuse, relationships, stress, low self-esteem, loss, life transitions, or medically unexplained symptoms. Psychoanalytic Psychotherapy can also be effective when you are experiencing a more general sense of dissatisfaction in life, helping you work towards greater fulfilment.
I offer a space where you can feel safe and free to talk about the issues that you are currently facing, knowing that what you say is confidential, and will not be judged. Are you suffering from problems that are hindering you from actively enjoying life? I work with you to find a deeper understanding of what may be causing these problems, working towards raising awareness of why you feel the way you do. This will enable you to make changes in your life and increase your sense of wellbeing.
I offer a space where you can feel safe and free to talk about the issues that you are currently facing, knowing that what you say is confidential, and will not be judged. Are you suffering from problems that are hindering you from actively enjoying life? I work with you to find a deeper understanding of what may be causing these problems, working towards raising awareness of why you feel the way you do. This will enable you to make changes in your life and increase your sense of wellbeing.
I can offer you a safe space to be yourself. I’m a Psychotherapeutic counsellor and a registered member of the BACP who has direct experience working with adults suffering with anxiety, depression and more. I am nurturing, warm and compassionate and with an approach free from judgement, I can help you to identify and work through any challenges that you are facing. I work relationally using integrative methods which means counselling is a unique process -depending on what you need. Whether you want to work in the here and now to make changes or delve into the past and explore your story, I offer flexibility in therapy sessions.
I can offer you a safe space to be yourself. I’m a Psychotherapeutic counsellor and a registered member of the BACP who has direct experience working with adults suffering with anxiety, depression and more. I am nurturing, warm and compassionate and with an approach free from judgement, I can help you to identify and work through any challenges that you are facing. I work relationally using integrative methods which means counselling is a unique process -depending on what you need. Whether you want to work in the here and now to make changes or delve into the past and explore your story, I offer flexibility in therapy sessions.
I also provide parent/carer support, from pregnancy through to adolescence.
My therapeutic style is integrative, drawing on a wide range of models as indicated, including attachment theory (DDP), CBT, EMDR and CFT. Following a collaborative assessment and formulation with you we will consider the most appropriate intervention plan to meet your needs. I am flexible and adaptive in my approach to suit your needs.
I also provide parent/carer support, from pregnancy through to adolescence.
My therapeutic style is integrative, drawing on a wide range of models as indicated, including attachment theory (DDP), CBT, EMDR and CFT. Following a collaborative assessment and formulation with you we will consider the most appropriate intervention plan to meet your needs. I am flexible and adaptive in my approach to suit your needs.
I am a fully qualified and experienced Counsellor, Psychological Therapist and High Intensity Cognitive Behavioural Therapist (CBT) and Supervisor. Often individuals will seek therapy because they feel unable to cope with the stresses of life or adjusting to a big change, not like 'their old self', isolated from others, worried or lost or just needing someone to listen. My role is to work together with individuals to make sense of what is happening for them and provide opportunities for change in away that they feel is appropriate and achievable at their own pace, within a private and confidential setting.
I am a fully qualified and experienced Counsellor, Psychological Therapist and High Intensity Cognitive Behavioural Therapist (CBT) and Supervisor. Often individuals will seek therapy because they feel unable to cope with the stresses of life or adjusting to a big change, not like 'their old self', isolated from others, worried or lost or just needing someone to listen. My role is to work together with individuals to make sense of what is happening for them and provide opportunities for change in away that they feel is appropriate and achievable at their own pace, within a private and confidential setting.
Nearby Pregnancy, Prenatal, Postpartum Counsellors Searches for Gateshead
- Darlington
- Durham
- Hexham
- Middlesbrough
- Morpeth
- Newcastle upon Tyne
- North Shields
- Ponteland
- South Shields
- Stockton-on-Tees
- Sunderland
- Whitley Bay
Pregnancy, Prenatal, Postpartum Counsellors
What are the most effective ways to address pregnancy, prenatal, and postpartum concerns?
The most effective way to address pregnancy, prenatal, and postpartum concerns is by finding a therapist who has prior experience helping other patients overcome the challenge being faced. For example, a marriage and family therapist may have experience helping couples adjust to their new relationship dynamic. An anxiety specialist may have experience helping with phobias or illness anxiety related to the child’s health. A depression specialist may have experience treating postpartum depression.
When should I seek treatment for prenatal or postpartum concerns?
Pregnancy and the postpartum period involve intense physical and mental changes; a degree of upset and instability is normal. However, if these changes impair daily functioning, it may be time to seek help. This distinction is pertinent for postpartum depression: A period of teariness, irritability, and distress is difficult but normal in the one to two weeks after childbirth (sometimes called the “baby blues.”) But if feelings of sadness and hopelessness persist beyond that period, the person should seek treatment.
How do I manage worries during pregnancy or the postnatal period?
A therapist can help patients develop the tools they need to manage anxieties during or after pregnancy. Cognitive behavioural therapy can help people identify and reframe harmful patterns of thought, and change their behaviours. Other techniques and skills can allow people to develop acceptance, psychological flexibility, self-compassion, communication skills, and more.