Online Counselling for Gateshead

The Holistic Wellbeing Sanctuary is a mind, body and spirit focused healing. The model is used to treat the person as a whole rather than the symptoms they are experiencing. I implement trauma interventions from childhood or adulthood and use holistic therapy to heal the client. One of the therapies includes EMDR therapy which has a very successful rate in helping people recover from PTSD, anxiety and depression to name a few. All interventions can be found on the website. Other therapies I have experience in are Acceptance and Commitment Therapy and Trauma Based Cognitive Behavioural Therapy.
The Holistic Wellbeing Sanctuary is a mind, body and spirit focused healing. The model is used to treat the person as a whole rather than the symptoms they are experiencing. I implement trauma interventions from childhood or adulthood and use holistic therapy to heal the client. One of the therapies includes EMDR therapy which has a very successful rate in helping people recover from PTSD, anxiety and depression to name a few. All interventions can be found on the website. Other therapies I have experience in are Acceptance and Commitment Therapy and Trauma Based Cognitive Behavioural Therapy.

I am a HCPC registered Clinical Psychologist working in private practice and the NHS. I have 14 years’ experience of providing therapy to adults in primary and secondary care services. I specialise in helping people overcome a wide range of difficulties associated with anxiety, depression, trauma and PTSD, stress and burnout. I can help you to understand what is keeping your difficulties going and to make important changes so you can live a happier and more fulfilling life.
I am a HCPC registered Clinical Psychologist working in private practice and the NHS. I have 14 years’ experience of providing therapy to adults in primary and secondary care services. I specialise in helping people overcome a wide range of difficulties associated with anxiety, depression, trauma and PTSD, stress and burnout. I can help you to understand what is keeping your difficulties going and to make important changes so you can live a happier and more fulfilling life.

Are you a parent feeling overwhelmed by your child’s big emotions, anxiety, low self-esteem, or challenging behaviour? You’re not alone. I’m a Clinical Psychologist with over 15 years’ experience helping families like yours. Together, we can reduce conflict, strengthen your connection, and help your child feel more secure and confident. Let’s create a calmer, more connected home.
Are you a parent feeling overwhelmed by your child’s big emotions, anxiety, low self-esteem, or challenging behaviour? You’re not alone. I’m a Clinical Psychologist with over 15 years’ experience helping families like yours. Together, we can reduce conflict, strengthen your connection, and help your child feel more secure and confident. Let’s create a calmer, more connected home.

Caítriona Collins
Psychologist, PsychD, HCPC - Clin. Psych.
1 Endorsed
Gateshead NE9
Waitlist for new clients
I'm Caítriona, a registered clinical psychologist with over 12 years' experience of working within adult services in the NHS. I have considerable experience working with physical health problems, particularly persistent pain. I also have a special interest in perinatal mental health particularly around supporting people who have experienced birth and/ or neonatal trauma.
I'm Caítriona, a registered clinical psychologist with over 12 years' experience of working within adult services in the NHS. I have considerable experience working with physical health problems, particularly persistent pain. I also have a special interest in perinatal mental health particularly around supporting people who have experienced birth and/ or neonatal trauma.

Drawing on this experience, I now provide individual online therapy for adults.
I offer a warm, collaborative space to explore your difficulties, understand the patterns that maintain them, and develop strategies to help you move forward. I use evidence-based therapies like Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Cognitive Analytic Therapy (CAT)-informed approaches.
Drawing on this experience, I now provide individual online therapy for adults.
I offer a warm, collaborative space to explore your difficulties, understand the patterns that maintain them, and develop strategies to help you move forward. I use evidence-based therapies like Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Cognitive Analytic Therapy (CAT)-informed approaches.

I am a Clinical Psychologist with over a decade of experience providing tailored mental health support to individuals from diverse backgrounds. I co-founded Talk Works in 2014 with a mission to make psychological support more accessible and responsive to people’s needs. My approach is grounded in Cognitive-Behavioural Therapy (CBT) and Eye Movement Desensitisation and Reprocessing (EMDR), both of which are powerful tools in helping clients overcome emotional challenges and trauma. I believe in evidence-based interventions, and working collaboratively to empower my clients.
I am a Clinical Psychologist with over a decade of experience providing tailored mental health support to individuals from diverse backgrounds. I co-founded Talk Works in 2014 with a mission to make psychological support more accessible and responsive to people’s needs. My approach is grounded in Cognitive-Behavioural Therapy (CBT) and Eye Movement Desensitisation and Reprocessing (EMDR), both of which are powerful tools in helping clients overcome emotional challenges and trauma. I believe in evidence-based interventions, and working collaboratively to empower my clients.

Chiu is a certified art psychotherapist based in the North East. Over the past five years, Chiu has delivered art therapy to individuals and groups in a wide range of settings, including the NHS, care homes, SEN schools, and local council services across London,Edinburgh, Newcastle and Northumberland.
My belief lies in the immense power of empathy, active listening, and providing a safe and inclusive environment for each person. I’ve witnessed how art creation serves as a non-verbal avenue, offering glimpses into the subconscious and aiding in processing trauma.
Chiu is a certified art psychotherapist based in the North East. Over the past five years, Chiu has delivered art therapy to individuals and groups in a wide range of settings, including the NHS, care homes, SEN schools, and local council services across London,Edinburgh, Newcastle and Northumberland.
My belief lies in the immense power of empathy, active listening, and providing a safe and inclusive environment for each person. I’ve witnessed how art creation serves as a non-verbal avenue, offering glimpses into the subconscious and aiding in processing trauma.

Life is hard. Talking helps. Talk Works deliver counselling, CBT, EMDR and psychology to individuals who require mental health support. Therapy offers you a safe, confidential place to talk about your life and anything that may be distressing. Whenever we get people talking, great things happen.
Life is hard. Talking helps. Talk Works deliver counselling, CBT, EMDR and psychology to individuals who require mental health support. Therapy offers you a safe, confidential place to talk about your life and anything that may be distressing. Whenever we get people talking, great things happen.

My approach is rooted in a holistic perspective, honouring the connection between mind and body. I create a safe space where clients can explore their feelings, identities, and experiences. I strive to ensure that all clients feel seen and validated and have a passion for working with those within the LGBTQ+ community and other marginalised communities.
Our journey of growth and healing is often about coming home to our authentic self and the truth of who we are. It isn't a destination, but a journey. After all, as Philip Booth said, "How you get there is where you'll arrive". And it isn't a journey that we have to do alone.
My approach is rooted in a holistic perspective, honouring the connection between mind and body. I create a safe space where clients can explore their feelings, identities, and experiences. I strive to ensure that all clients feel seen and validated and have a passion for working with those within the LGBTQ+ community and other marginalised communities.
Our journey of growth and healing is often about coming home to our authentic self and the truth of who we are. It isn't a destination, but a journey. After all, as Philip Booth said, "How you get there is where you'll arrive". And it isn't a journey that we have to do alone.

Here at Your Mindspace we pride ourselves on providing a warm, safe and confidential space for you to explore your individual difficulties at your minds pace. We help adults, children couples and families. We support our clients with evidence based psychological therapy and counselling. We specialise in depression, anxiety, OCD, trauma and stress to name a few.
Our psychologists tailor the best therapeutic approach for you. We offer a vast amount of therapies including CBT, DBT, ACT, CFT and EMDR. We allow you a 15 min free consultation to explores what suits you best. We are always striving to help you live your best life.
Here at Your Mindspace we pride ourselves on providing a warm, safe and confidential space for you to explore your individual difficulties at your minds pace. We help adults, children couples and families. We support our clients with evidence based psychological therapy and counselling. We specialise in depression, anxiety, OCD, trauma and stress to name a few.
Our psychologists tailor the best therapeutic approach for you. We offer a vast amount of therapies including CBT, DBT, ACT, CFT and EMDR. We allow you a 15 min free consultation to explores what suits you best. We are always striving to help you live your best life.

Hello, I am Susan and introduce myself as a warm and compassionate integrative psychotherapist. I am thoroughly committed to supporting clients to meet your therapy goals. I offer a confidential and non-judgmental environment in which to begin your therapeutic work. I have a wealth of experience in many therapy models and continue to attend new training to update my knowledge. I have over 15 years of work experience as a psychotherapist and I have worked in different therapeutic settings. I've had the privilege of working closely with clients from all walks of life. I offer a free 15 minute phone call my number is 07709287828.
Hello, I am Susan and introduce myself as a warm and compassionate integrative psychotherapist. I am thoroughly committed to supporting clients to meet your therapy goals. I offer a confidential and non-judgmental environment in which to begin your therapeutic work. I have a wealth of experience in many therapy models and continue to attend new training to update my knowledge. I have over 15 years of work experience as a psychotherapist and I have worked in different therapeutic settings. I've had the privilege of working closely with clients from all walks of life. I offer a free 15 minute phone call my number is 07709287828.

Services are available face to face and online therapy sessions.
I am a Counsellor working from a Person Centred approach integrating Cognitive Behavioural Therapy and Psychodynamic approaches. I provide a safe, professional and confidential space to help support clients and facilitate change during challenging times. I provide services that are unique to your individual needs and can create a bespoke combination of therapies that include Counselling, Coaching and Mindfulness. Services can help you feel empowered, make changes, identify & face challenges head on, gain control over your life, provide greater insight & perspective whilst learning coping strategies and encourage a positive mindset.
Services are available face to face and online therapy sessions.
I am a Counsellor working from a Person Centred approach integrating Cognitive Behavioural Therapy and Psychodynamic approaches. I provide a safe, professional and confidential space to help support clients and facilitate change during challenging times. I provide services that are unique to your individual needs and can create a bespoke combination of therapies that include Counselling, Coaching and Mindfulness. Services can help you feel empowered, make changes, identify & face challenges head on, gain control over your life, provide greater insight & perspective whilst learning coping strategies and encourage a positive mindset.

North East Counselling Services provide counselling to anyone aged 4+ using our team of experienced counsellors. We provide counselling for couples in addition to individuals. We believe that getting you the right counsellor is important to your progress which is why we carry out an assessment then allocate you to the most appropriate counsellor, not just whoever is available. We've got a team of around 50 counsellors and 98% of our clients have said that our counselling helped them.
North East Counselling Services provide counselling to anyone aged 4+ using our team of experienced counsellors. We provide counselling for couples in addition to individuals. We believe that getting you the right counsellor is important to your progress which is why we carry out an assessment then allocate you to the most appropriate counsellor, not just whoever is available. We've got a team of around 50 counsellors and 98% of our clients have said that our counselling helped them.
Nearby Online Counseling Counsellors Searches for Gateshead
- Chester le Street
- Cramlington
- Houghton le Spring
- Newcastle upon Tyne
- North Shields
- Ponteland
- South Shields
- Sunderland
- Tynemouth
- Wallsend
- Washington
- Whitley Bay
Online Counsellors
Is online therapy as effective as in-person?
Numerous studies suggest that online therapy can be as effective as in-person therapy. However, further research is needed to determine if online therapy provides the same benefits across all client populations. Individuals with severe mental illnesses, such as schizophrenia or bipolar disorder, or those who may benefit from in-person check-ins, like those with eating disorders, may not experience the same level of benefit from online therapy. Nonetheless, the success of online therapy, much like in-person therapy, often hinges on the quality of the therapeutic relationship between the therapist and the client rather than the specific modality of therapy used.
What are the advantages and disadvantages of therapy conducted online?
One of the main advantages of online therapy is its convenience for both clients and therapists. It also allows clients who require specialised therapy to access a wider range of professionals than they could with only in-person sessions. Additionally, online therapy may be a more affordable option in some cases and often offers the same insurance benefits as in-person therapy. However, online therapy may not be suitable for everyone, especially those who value face-to-face interaction with a therapist. Therapists may find it more challenging to assess clients accurately in an online setting due to reduced nonverbal cues on camera. There is also the increased risk that disruptions caused by external factors, such as technology malfunctions, can hinder the therapy session. For these reasons, many therapists offer a "hybrid" therapeutic approach, alternating between seeing clients in-person and online.
Is online therapy suitable for children and adolescents?
Just like with adults, the accessibility and convenience of online therapy can greatly benefit children and adolescents. In fact, children and adolescents may be more accustomed to navigating online platforms than older adults, making online sessions feel more natural for them. Teens might also be interested in using additional online tools, such as therapist-recommended apps, as an adjunct to online therapy sessions. Apps for developing CBT skills, practicing mindfulness exercises, or tracking thoughts and moods can be helpful for teens receiving therapy. However, it's important to note that not all therapeutic modalities are well-suited to online therapy, especially those used with younger children. For example, play therapy, which helps younger children express their emotions, often requires in-person sessions to be fully effective.
Can I receive prescriptions and medication management with online therapy?
The ability for psychiatrists to prescribe medications through online therapy varies based on the medication and the states where the medical professional and client are located. While many prescribing regulations were relaxed during the COVID-19 pandemic, some states still enforce rules, especially concerning controlled substances, which may mandate an in-person visit before prescribing. Generally, however, medical professionals can prescribe non-controlled substances through online therapy sessions just as they do during in-person sessions.