Neuro-Linguistic (NLP) Counselling in Gateshead
I’m a trauma-informed, neuro-affirming Counsellor supporting children and adults through in-person and online therapy. I specialise in adult online sessions offering a safe, confidential space to explore anxiety, depression, trauma, burnout and the emotional impact of late diagnosis. My integrative approach blends Person-Centred Therapy, CBT, and Psychodynamic principles. Services can help you feel empowered, make changes, identify & face challenges head on, gain control over your life, provide greater insight & perspective whilst learning coping strategies and encourage a positive mindset.
I’m a trauma-informed, neuro-affirming Counsellor supporting children and adults through in-person and online therapy. I specialise in adult online sessions offering a safe, confidential space to explore anxiety, depression, trauma, burnout and the emotional impact of late diagnosis. My integrative approach blends Person-Centred Therapy, CBT, and Psychodynamic principles. Services can help you feel empowered, make changes, identify & face challenges head on, gain control over your life, provide greater insight & perspective whilst learning coping strategies and encourage a positive mindset.
We welcome you to a safe space....Coming for therapy can help you to identify what the issues are so that you can feel better about yourself, your relationships, your work and your life. All of our therapists are independent private practitioners with a great deal of experience of working with a vast range of issues in a variety of settings. We offer a wide range of daytime, late evening & Saturday appointments to fit around your busy schedule . If you're coming to us by car, we have free on-street parking and we are a few minutes walk from the nearest bus stop & metro stations.
We welcome you to a safe space....Coming for therapy can help you to identify what the issues are so that you can feel better about yourself, your relationships, your work and your life. All of our therapists are independent private practitioners with a great deal of experience of working with a vast range of issues in a variety of settings. We offer a wide range of daytime, late evening & Saturday appointments to fit around your busy schedule . If you're coming to us by car, we have free on-street parking and we are a few minutes walk from the nearest bus stop & metro stations.
I have over 30 years experience, working privately, within the NHS, relate couples counselling, drug & alcohol services, refugee & disability agencies & as a coach. Confidentiality guaranteed. Free telephone consultation. I work face to face, video & telephone calls locally & internationally.
I have over 30 years experience, working privately, within the NHS, relate couples counselling, drug & alcohol services, refugee & disability agencies & as a coach. Confidentiality guaranteed. Free telephone consultation. I work face to face, video & telephone calls locally & internationally.
More Therapists Nearby
I have been a Counsellor / Psychotherapist / Hypnotherapist for over 25years I specialised in the field addiction for many years. Working within addiction offered a wide and varied opportunity to work and become familiar with many client issues. Clients relying upon substances, use as a coping mechanism, however substance use causes further mental health issues which further complicates their ability to cope. I now work solely within private practice based at home where clients can relax in a confidential informal setting. This allows them time explore their own needs in a time frame which meets their own specific needs.
I have been a Counsellor / Psychotherapist / Hypnotherapist for over 25years I specialised in the field addiction for many years. Working within addiction offered a wide and varied opportunity to work and become familiar with many client issues. Clients relying upon substances, use as a coping mechanism, however substance use causes further mental health issues which further complicates their ability to cope. I now work solely within private practice based at home where clients can relax in a confidential informal setting. This allows them time explore their own needs in a time frame which meets their own specific needs.
We support a wide range of clients and are perfectly placed to be able to support clients of any age including children. We also offer flexible rates that work to your budget meaning money never has to be a barrier to your progress and with late evening and weekend availability too we can work around your busy lifestyle to a time that suits you best. Any therapists working with Forward Steps are able to use a range of different types of therapy too meaning we can create a level of support that works to exactly to your age, personality and preferences.
We support a wide range of clients and are perfectly placed to be able to support clients of any age including children. We also offer flexible rates that work to your budget meaning money never has to be a barrier to your progress and with late evening and weekend availability too we can work around your busy lifestyle to a time that suits you best. Any therapists working with Forward Steps are able to use a range of different types of therapy too meaning we can create a level of support that works to exactly to your age, personality and preferences.
I specialise in working with a generation of young people who often struggle with anxiety, poor self-esteem, loneliness and tech addiction, who need a supportive and non-judgemental space to navigate life's challenges. Following 10 years working in education from primary through to university age and a further three years as cofounder and coordinator of Lycée International de Londres's bilingual Peer Counselling Programme for Teens, I now draw upon my expertise in Embodied Systemic coaching, EFT Tapping (Emotional Freedom Techniques), and child and adolescent counselling to help young people improve their emotional wellbeing.
I specialise in working with a generation of young people who often struggle with anxiety, poor self-esteem, loneliness and tech addiction, who need a supportive and non-judgemental space to navigate life's challenges. Following 10 years working in education from primary through to university age and a further three years as cofounder and coordinator of Lycée International de Londres's bilingual Peer Counselling Programme for Teens, I now draw upon my expertise in Embodied Systemic coaching, EFT Tapping (Emotional Freedom Techniques), and child and adolescent counselling to help young people improve their emotional wellbeing.
I’m a qualified Counsellor and Clinical Supervisor with over 7 years of experience running my own practice. I’m deeply committed to helping clients navigate lifes challenges, working through anxiety, depression, grief, trauma, burnout, or relationship difficulties.
I support children and adults, tailoring therapy to meet each clients emotional, developmental, and psychological needs. My approach is compassionate and grounded in the belief that clients deserve to feel safe, understood, respected, heard and supported. I take an integrative, person-centred approach, combining evidence-based therapies to best suit your needs.
I’m a qualified Counsellor and Clinical Supervisor with over 7 years of experience running my own practice. I’m deeply committed to helping clients navigate lifes challenges, working through anxiety, depression, grief, trauma, burnout, or relationship difficulties.
I support children and adults, tailoring therapy to meet each clients emotional, developmental, and psychological needs. My approach is compassionate and grounded in the belief that clients deserve to feel safe, understood, respected, heard and supported. I take an integrative, person-centred approach, combining evidence-based therapies to best suit your needs.
You're still showing up, still functioning, still keeping things together. But something isn't right. Maybe your mind won't slow down, or it just won't start. Maybe you've lost your spark and can't pinpoint when. Maybe you've been pushing through for so long that this is just how life feels now. My clients come from all walks of life, but many share that experience of quietly struggling while looking completely fine on the outside. Whether it's burnout, ADHD, anxiety, stress, or something you haven't quite named yet, you deserve support.
You're still showing up, still functioning, still keeping things together. But something isn't right. Maybe your mind won't slow down, or it just won't start. Maybe you've lost your spark and can't pinpoint when. Maybe you've been pushing through for so long that this is just how life feels now. My clients come from all walks of life, but many share that experience of quietly struggling while looking completely fine on the outside. Whether it's burnout, ADHD, anxiety, stress, or something you haven't quite named yet, you deserve support.
I am a Psychological Therapist specialising in solution focused therapy. If you are seeking change and positive growth such as developing confidence or healthy self-esteem, we will work strategically to move you towards your goals. Creating a stronger sense of who you are and what you want, will help you to move forward with your life. Many life experiences, however simple or traumatic, can keep us stuck; we will explore and address what needs to be released, healed and developed in order to align you with your most authentic self and best life. My work is a complete integrated approach to mind/body/spirit wellness.
I am a Psychological Therapist specialising in solution focused therapy. If you are seeking change and positive growth such as developing confidence or healthy self-esteem, we will work strategically to move you towards your goals. Creating a stronger sense of who you are and what you want, will help you to move forward with your life. Many life experiences, however simple or traumatic, can keep us stuck; we will explore and address what needs to be released, healed and developed in order to align you with your most authentic self and best life. My work is a complete integrated approach to mind/body/spirit wellness.
I work with adults who feel stuck in recurring relationship patterns, struggle with anxiety, low self-worth, people-pleasing, fear of abandonment, or difficulty trusting themselves and others. Many of my clients want healthier, more fulfilling relationships but find themselves repeating the same cycles despite their best efforts. Together, we explore the underlying patterns and build greater confidence, emotional security, and healthier ways of relating.
I work with adults who feel stuck in recurring relationship patterns, struggle with anxiety, low self-worth, people-pleasing, fear of abandonment, or difficulty trusting themselves and others. Many of my clients want healthier, more fulfilling relationships but find themselves repeating the same cycles despite their best efforts. Together, we explore the underlying patterns and build greater confidence, emotional security, and healthier ways of relating.
You might be feeling overwhelmed, emotionally stuck, or unsure why certain thoughts, feelings, or patterns keep repeating. You may want relief, clarity, or simply a space where you can speak freely and feel understood, without pressure to have everything figured out. Sessions are collaborative and adapted to your pace, with attention to what feels most meaningful and supportive for you.
You might be feeling overwhelmed, emotionally stuck, or unsure why certain thoughts, feelings, or patterns keep repeating. You may want relief, clarity, or simply a space where you can speak freely and feel understood, without pressure to have everything figured out. Sessions are collaborative and adapted to your pace, with attention to what feels most meaningful and supportive for you.
Sometimes life feels harder than it should.
I work with adults who feel overwhelmed, anxious, stuck, disconnected from themselves, or simply not quite like they used to. Many people come to me when overthinking is taking over, routines feel hard to maintain, life pressures are building up, or they’re navigating change, caregiving, pain, or uncertainty.
Some people are looking for something more practical or accessible than traditional therapy, while others want support alongside it. Together, we focus on making things feel lighter, clearer, healthier, and more manageable — in ways that fit real life.
Sometimes life feels harder than it should.
I work with adults who feel overwhelmed, anxious, stuck, disconnected from themselves, or simply not quite like they used to. Many people come to me when overthinking is taking over, routines feel hard to maintain, life pressures are building up, or they’re navigating change, caregiving, pain, or uncertainty.
Some people are looking for something more practical or accessible than traditional therapy, while others want support alongside it. Together, we focus on making things feel lighter, clearer, healthier, and more manageable — in ways that fit real life.
Hello, thank you for visiting my profile.
Here's a little about me, to help you in your search for therapy and personal growth.
I provide a safe and confidential space to support you on your journey to understand and process the events and challenges you have faced and the impact they've had in your life. I hope to support and enable exploration of the past and/or move towards your goals and aspirations.
Using many tools, techniques, and resources, you can reflect and gain fresh perspectives on your current situation to find solutions for your future. Together we can work toward finding self-empowering meaningful change.
Hello, thank you for visiting my profile.
Here's a little about me, to help you in your search for therapy and personal growth.
I provide a safe and confidential space to support you on your journey to understand and process the events and challenges you have faced and the impact they've had in your life. I hope to support and enable exploration of the past and/or move towards your goals and aspirations.
Using many tools, techniques, and resources, you can reflect and gain fresh perspectives on your current situation to find solutions for your future. Together we can work toward finding self-empowering meaningful change.
You might not know exactly whats wrong - only that something doesn't feel right. On the outside things may look fine, but inside it can feel overwhelming, confusing and hard to manage - trying to hold everything together. If you're feel stuck, overwhelmed, or simply not yourself—you’re not alone, and you don’t have to face it by yourself. You might be struggling with your thoughts or emotions, finding relationships difficult, feeling lost or unsure of your direction, or noticing patterns in your life that you can’t seem to change. Sometimes, it’s not even clear what the problem is just that something needs to shift.
You might not know exactly whats wrong - only that something doesn't feel right. On the outside things may look fine, but inside it can feel overwhelming, confusing and hard to manage - trying to hold everything together. If you're feel stuck, overwhelmed, or simply not yourself—you’re not alone, and you don’t have to face it by yourself. You might be struggling with your thoughts or emotions, finding relationships difficult, feeling lost or unsure of your direction, or noticing patterns in your life that you can’t seem to change. Sometimes, it’s not even clear what the problem is just that something needs to shift.
I work with a wide range of clients, particularly clients who live with the aftermath of trauma.
My clients may have symptoms of post-traumatic stress or of depression or anxiety, and their self-esteem and day to day coping may be compromised.
I also work with clients who are finding relationships with others, or with themselves challenging or whom have been impacted by past relationships. Clients may have had difficult childhoods or have experienced abuse, or may be having problems currently.
I work with clients in a bespoke way to meet your individual goals and needs, and to improve your well-being and relating.
I work with a wide range of clients, particularly clients who live with the aftermath of trauma.
My clients may have symptoms of post-traumatic stress or of depression or anxiety, and their self-esteem and day to day coping may be compromised.
I also work with clients who are finding relationships with others, or with themselves challenging or whom have been impacted by past relationships. Clients may have had difficult childhoods or have experienced abuse, or may be having problems currently.
I work with clients in a bespoke way to meet your individual goals and needs, and to improve your well-being and relating.
I am an experienced and UKCP accredited counsellor and also a registered practitioner of the Institute of Brain Working Recursive Therapy. I work integratively with both talking therapy and BWRT as appropriate to help you deal with a range of mental health issues and things that are holding you back or that you want to change. Although we may be working with serious issues, my approach is always warm, friendly and welcoming. You will soon feel at ease. I aim to help you make a positive difference to your life, allowing you to overcome issues that affect your personal well-being and happiness.
I am an experienced and UKCP accredited counsellor and also a registered practitioner of the Institute of Brain Working Recursive Therapy. I work integratively with both talking therapy and BWRT as appropriate to help you deal with a range of mental health issues and things that are holding you back or that you want to change. Although we may be working with serious issues, my approach is always warm, friendly and welcoming. You will soon feel at ease. I aim to help you make a positive difference to your life, allowing you to overcome issues that affect your personal well-being and happiness.
You feel exhausted, anxious, and stuck in a cycle of overthinking. Burnout has drained your energy, while self-doubt and perfectionism hold you back from living fully. You long for calm, clarity, and confidence—yet despite your best efforts, stress and worry keep creeping in. What you want is simple: to quiet your racing mind, feel in control of your emotions, and have the energy to show up for your life and relationships with strength, balance, and peace.
You feel exhausted, anxious, and stuck in a cycle of overthinking. Burnout has drained your energy, while self-doubt and perfectionism hold you back from living fully. You long for calm, clarity, and confidence—yet despite your best efforts, stress and worry keep creeping in. What you want is simple: to quiet your racing mind, feel in control of your emotions, and have the energy to show up for your life and relationships with strength, balance, and peace.
Whether you are finding it difficult to make a tough choice, or if you are experiencing difficult times that are a little bit overwhelming for you; if its to do with bereavement, mental health/illness, depression, anxiety, phobias, relationships or something in the past that feels unresolved, then it would be a privilege for me as a qualified counsellor/psychotherapist to join you on your road to a better place. I bring with me insights from my experience in mental health nursing also. I am a trauma-informed, neurodiversity-affirming counsellor with an excellent reputation in this field.
Whether you are finding it difficult to make a tough choice, or if you are experiencing difficult times that are a little bit overwhelming for you; if its to do with bereavement, mental health/illness, depression, anxiety, phobias, relationships or something in the past that feels unresolved, then it would be a privilege for me as a qualified counsellor/psychotherapist to join you on your road to a better place. I bring with me insights from my experience in mental health nursing also. I am a trauma-informed, neurodiversity-affirming counsellor with an excellent reputation in this field.
Hi I am a UKCP accredited psychotherapist and clinical supervisor working in the Ashington area of Northumberland. I have over 30 years experience working within Forensic and Mental Health Services both within the public and voluntary sector including Civil Service and the NHS. I hold an MSc in Integrative Psychotherapy however I have extensive CPD training, which I integrate within my practice including Hypnotherapy, EMDR, Group Analysis and in more recent years with the expansion in neuroscience research I have trained in Comprehensive Resource Model (CRM).
Hi I am a UKCP accredited psychotherapist and clinical supervisor working in the Ashington area of Northumberland. I have over 30 years experience working within Forensic and Mental Health Services both within the public and voluntary sector including Civil Service and the NHS. I hold an MSc in Integrative Psychotherapy however I have extensive CPD training, which I integrate within my practice including Hypnotherapy, EMDR, Group Analysis and in more recent years with the expansion in neuroscience research I have trained in Comprehensive Resource Model (CRM).
Hello — do you ever find yourself running on empty, pushing through each day, and wondering if life was supposed to feel more balanced… or simply better?
Many people carry the pressure to keep it all together. To stay strong, to provide, to push on no matter what. But over time, stress, trauma, and constant responsibility can take a toll on your focus, energy, relationships, and even your health.
With me!, you can make sense of what’s been holding you back and build practical strategies that work in your world — not just in theory. I support clients to create a more fulfilling, balanced life.
Are you who you want to be right now!
Hello — do you ever find yourself running on empty, pushing through each day, and wondering if life was supposed to feel more balanced… or simply better?
Many people carry the pressure to keep it all together. To stay strong, to provide, to push on no matter what. But over time, stress, trauma, and constant responsibility can take a toll on your focus, energy, relationships, and even your health.
With me!, you can make sense of what’s been holding you back and build practical strategies that work in your world — not just in theory. I support clients to create a more fulfilling, balanced life.
Are you who you want to be right now!
Nearby Neuro-Linguistic (NLP) Counsellors Searches for Gateshead
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How does neuro-linguistic programming work?
A therapist using Neuro-linguistic programming might start by building a strong rapport and gathering information about the client’s objectives and any problem areas. Then the NLP therapist will employ NLP techniques to guide their client toward healthier thoughts and behaviours. Clients will learn how to better manage their moods and hone their communication skills. NLP will conclude with the therapist and client making a plan for how to integrate the positive changes into their daily life in the future.
What are some techniques used in neuro-linguistic programming?
NLP therapists often employ anchoring, so the client begins to automatically associate their trigger with a healthier response. Clients also learn how to reframe a situation to change the way they react to it for the better, and how to replace the negative beliefs that are holding them back. Many NLP clients practice visualisation or forming a mental image of themselves attaining their goals. Every NLP therapist will have their own preferred approach with specific techniques that they have found to be helpful for their clients.
How long does neuro-linguistic programming take?
Since neuro-linguistic programming is not regulated, the length of treatment can vary greatly. Some therapists may only use NLP in a single session, while others may employ it over the course of weeks, months, or even years. It depends greatly on the type and severity of the problem being treated, as well as the individual client’s response to NLP treatment.
Is neuro-linguistic programming evidence-based?
While some people may find neuro-linguistic programming helpful, either in therapy or in their career or personal development, the science behind this approach is inconclusive. Most of the available studies are small in scale and have produced mixed results, and the commercial nature of NLP lends itself to conflicts of interest. More research is needed. In the meantime, practitioners must use their best judgment of whether NLP techniques will be helpful in meeting their clients’ individual needs.