Neuro-Linguistic (NLP) Counselling in Gateshead

Photo of Louise Anne Henderson, Counsellor, MBACP
Louise Anne Henderson
Counsellor, MBACP
1 Endorsed
I am a Counsellor working from a Person Centred approach integrating Cognitive Behavioural Therapy and Psychodynamic approaches. I provide a safe, professional and confidential space to help support clients and facilitate change during challenging times. I provide services that are unique to your individual needs and can create a bespoke combination of therapies that include Counselling, Coaching and Mindfulness. Services can help you feel empowered, make changes, identify & face challenges head on, gain control over your life, provide greater insight & perspective whilst learning coping strategies and encourage a positive mindset.
I am a Counsellor working from a Person Centred approach integrating Cognitive Behavioural Therapy and Psychodynamic approaches. I provide a safe, professional and confidential space to help support clients and facilitate change during challenging times. I provide services that are unique to your individual needs and can create a bespoke combination of therapies that include Counselling, Coaching and Mindfulness. Services can help you feel empowered, make changes, identify & face challenges head on, gain control over your life, provide greater insight & perspective whilst learning coping strategies and encourage a positive mindset.
07588 702503 View 07588 702503
Photo of Kate Fitzgibbon, Counsellor, MA
Kate Fitzgibbon
Counsellor, MA
Serves Area
I have over 30 years experience, working privately, within the NHS, relate couples counselling, drug & alcohol services, refugee & disability agencies & as a coach. Confidentiality guaranteed. Free telephone consultation. I work face to face, video & telephone calls locally & internationally.
I have over 30 years experience, working privately, within the NHS, relate couples counselling, drug & alcohol services, refugee & disability agencies & as a coach. Confidentiality guaranteed. Free telephone consultation. I work face to face, video & telephone calls locally & internationally.
0191 743 2830 View 0191 743 2830
Photo of Val Adlparvar - Jesmond Therapy Centre, Counsellor, MA, MBACP Accred
Jesmond Therapy Centre
Counsellor, MA, MBACP Accred
Serves Area
We welcome you to a safe space....Coming for therapy can help you to identify what the issues are so that you can feel better about yourself, your relationships, your work and your life. All of our therapists are independent private practitioners with a great deal of experience of working with a vast range of issues in a variety of settings. We offer a wide range of daytime, late evening & Saturday appointments to fit around your busy schedule . If you're coming to us by car, we have free on-street parking and we are a few minutes walk from the nearest bus stop & metro stations.
We welcome you to a safe space....Coming for therapy can help you to identify what the issues are so that you can feel better about yourself, your relationships, your work and your life. All of our therapists are independent private practitioners with a great deal of experience of working with a vast range of issues in a variety of settings. We offer a wide range of daytime, late evening & Saturday appointments to fit around your busy schedule . If you're coming to us by car, we have free on-street parking and we are a few minutes walk from the nearest bus stop & metro stations.
0191 743 1447 View 0191 743 1447

More Therapists Nearby

Photo of Karen Bell - Karen Bell Counselling, Counsellor, DCounsPsych, MBACP
Karen Bell Counselling
Counsellor, DCounsPsych, MBACP
1 Endorsed
Wallsend NE28
Hi, everyone. My name is Karen Bell, a person centred counsellor that has been doing this work for almost 20 years. My client work informs my practice. Another person listening and helping you understand yourself really is the way to validation, healing and positive mental health. When the world is telling you your feelings don't matter, you internalise that as you don't matter. We will work together to validate you, to accept your emotions and manage them, build resilience and cope better.
Hi, everyone. My name is Karen Bell, a person centred counsellor that has been doing this work for almost 20 years. My client work informs my practice. Another person listening and helping you understand yourself really is the way to validation, healing and positive mental health. When the world is telling you your feelings don't matter, you internalise that as you don't matter. We will work together to validate you, to accept your emotions and manage them, build resilience and cope better.
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Photo of Lyndsey Waugh, Psychotherapist, MA, MBACP
Lyndsey Waugh
Psychotherapist, MA, MBACP
I am a professionally qualified psychotherapist, supervisor and trainer. Establishing in private practice in 2013, with private practices in Gosforth and Monkseaton. My knowledge and skills have developed through my psychotherapeutic work in private practice, I will share this knowledge with you where it would be helpful, to enable you to develop tools to use in everyday life beyond therapy. I’m particularly proud of my track record over the last nearly 10 years as a Psychotherapist & in practice, I consider myself friendly and warming, my passion, innovative ideas and solutions particularly around psycho-education with and adults.
I am a professionally qualified psychotherapist, supervisor and trainer. Establishing in private practice in 2013, with private practices in Gosforth and Monkseaton. My knowledge and skills have developed through my psychotherapeutic work in private practice, I will share this knowledge with you where it would be helpful, to enable you to develop tools to use in everyday life beyond therapy. I’m particularly proud of my track record over the last nearly 10 years as a Psychotherapist & in practice, I consider myself friendly and warming, my passion, innovative ideas and solutions particularly around psycho-education with and adults.
0191 743 9785 View 0191 743 9785
Photo of Helen Lumley, Counsellor, MNCPS Acc.
Helen Lumley
Counsellor, MNCPS Acc.
There are times in everyone’s life when things become too much. During these times it is important to know that you are not alone. It is helpful to share your thoughts and feelings as this can help to come to terms with life changing events. My humanistic person-centred philosophy places emphasis on the importance of the therapeutic relationship. I use an integrative approach to my counselling to suit the individual needs of my clients. I offer both short term and long-term counselling. I have experience working with people of all ages.
There are times in everyone’s life when things become too much. During these times it is important to know that you are not alone. It is helpful to share your thoughts and feelings as this can help to come to terms with life changing events. My humanistic person-centred philosophy places emphasis on the importance of the therapeutic relationship. I use an integrative approach to my counselling to suit the individual needs of my clients. I offer both short term and long-term counselling. I have experience working with people of all ages.
0191 580 4482 View 0191 580 4482
Photo of Georgia Fragkouli, Psychotherapist, DCounsPsych, MUKCP
Georgia Fragkouli
Psychotherapist, DCounsPsych, MUKCP
1 Endorsed
I am an Integrative Humanistic Psychotherapist, Counsellor, EMDR Practitioner with specialisation in adults, children and young people. I am an Accredited Member by UKCP and a Registered Member of BACP. I offer therapy face to face and online. I practice in English and Greek. I work in a relational, attuned, and holistic way with clients. Clients say I am calm, gentle, and warm. In a non-judgmental, safe, caring, and confidential space, i help clients to go through psychological challenges by improving their relationship with themselves and others, as well as cope with everyday stressors and live more fulfilling lives.
I am an Integrative Humanistic Psychotherapist, Counsellor, EMDR Practitioner with specialisation in adults, children and young people. I am an Accredited Member by UKCP and a Registered Member of BACP. I offer therapy face to face and online. I practice in English and Greek. I work in a relational, attuned, and holistic way with clients. Clients say I am calm, gentle, and warm. In a non-judgmental, safe, caring, and confidential space, i help clients to go through psychological challenges by improving their relationship with themselves and others, as well as cope with everyday stressors and live more fulfilling lives.
0191 743 6502 View 0191 743 6502
Photo of Grace Stilgrove - Divine Inner Health, Psychotherapist
Divine Inner Health
Psychotherapist
Do you feel like your mind never stops overthinking? Are self-doubt and anxiety holding you back from living the life you truly want? Imagine waking up feeling calm and confident, no longer controlled by anxious thoughts.
Do you feel like your mind never stops overthinking? Are self-doubt and anxiety holding you back from living the life you truly want? Imagine waking up feeling calm and confident, no longer controlled by anxious thoughts.
0191 917 4424 View 0191 917 4424
Photo of Tracy Woodhouse, Counsellor, MNCPS Acc.
Tracy Woodhouse
Counsellor, MNCPS Acc.
Qualified Clinical Supervisor and Counsellor. My driving force is that I care deeply for people who are suffering when their life isn't working as they need it to, but don't know where to start, or even if it is possible to change or do things differently. Are you stuck? I'm here to help. I provide safe, confidential and professional support to facilitate change through difficult times offering Person Centred Counselling, Cognitive Behavioual Therapy and Self Compassion Mindfulness. Contact us for a free no obligation telephone initial consultation. Easily accessible as we are situated on the ground floor.
Qualified Clinical Supervisor and Counsellor. My driving force is that I care deeply for people who are suffering when their life isn't working as they need it to, but don't know where to start, or even if it is possible to change or do things differently. Are you stuck? I'm here to help. I provide safe, confidential and professional support to facilitate change through difficult times offering Person Centred Counselling, Cognitive Behavioual Therapy and Self Compassion Mindfulness. Contact us for a free no obligation telephone initial consultation. Easily accessible as we are situated on the ground floor.
0191 580 4413 View 0191 580 4413
Photo of Billy Signey - Relief Counselling, Counsellor, BACP
Hello, My name is Billy Signey, MBACP, BA honours. I work in an integrative way offering a safe, confidential environment for my clients, enabling them to understand their feelings and emotions in this ever-changing and demanding world. I have worked with problems such as PTSD, Depression, Abuse, Sexual and Physical, Historical/Childhood issues, Neglect, Anxiety, Panic attacks, Suicidal ideation, Phobias, avoidance, etc. Please text me for a free 10-minute no-obligation chat and I will do my best to find the best way forward for you. I have an extensive list of client testimonials that can be viewed on request.
Hello, My name is Billy Signey, MBACP, BA honours. I work in an integrative way offering a safe, confidential environment for my clients, enabling them to understand their feelings and emotions in this ever-changing and demanding world. I have worked with problems such as PTSD, Depression, Abuse, Sexual and Physical, Historical/Childhood issues, Neglect, Anxiety, Panic attacks, Suicidal ideation, Phobias, avoidance, etc. Please text me for a free 10-minute no-obligation chat and I will do my best to find the best way forward for you. I have an extensive list of client testimonials that can be viewed on request.
0191 743 0523 View 0191 743 0523
Photo of Annabel Eve Coulthard - Coco Belle Therapies, MSc
Coco Belle Therapies
Verified Verified
Online Only
You might be feeling anxious, overwhelmed, or stuck—perhaps juggling chronic stress, low mood, or the emotional impact of pain, caregiving, or life transitions. You want to feel more steady, motivated, and in control of your wellbeing, not just coping but genuinely improving. I offer a supportive, structured space to explore both therapeutic tools (like mindfulness-based and CBT-informed approaches) and lifestyle changes to help you feel more like yourself again—mentally, emotionally, and physically.
You might be feeling anxious, overwhelmed, or stuck—perhaps juggling chronic stress, low mood, or the emotional impact of pain, caregiving, or life transitions. You want to feel more steady, motivated, and in control of your wellbeing, not just coping but genuinely improving. I offer a supportive, structured space to explore both therapeutic tools (like mindfulness-based and CBT-informed approaches) and lifestyle changes to help you feel more like yourself again—mentally, emotionally, and physically.
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Photo of Marcia Ash, Psychotherapist, MA, MBACP Accred
Marcia Ash
Psychotherapist, MA, MBACP Accred
Online Only
Hello, thank you for visiting my profile. Here's a little about me, to help you in your search for therapy and personal growth. I provide a safe and confidential space to support you on your journey to understand and process the events and challenges you have faced and the impact they've had in your life. I hope to support and enable exploration of the past and/or move towards your goals and aspirations. Using many tools, techniques, and resources, you can reflect and gain fresh perspectives on your current situation to find solutions for your future. Together we can work toward finding self-empowering meaningful change.
Hello, thank you for visiting my profile. Here's a little about me, to help you in your search for therapy and personal growth. I provide a safe and confidential space to support you on your journey to understand and process the events and challenges you have faced and the impact they've had in your life. I hope to support and enable exploration of the past and/or move towards your goals and aspirations. Using many tools, techniques, and resources, you can reflect and gain fresh perspectives on your current situation to find solutions for your future. Together we can work toward finding self-empowering meaningful change.
0191 406 1960 View 0191 406 1960
Photo of Next Step Ne - Next Step Psychotherapy & Wellbeing, Psychotherapist, MBACP
Experienced & friendly professionals. BOOK a FREE consultation ONLINE 24 hours a day at a time that’s convenient for yourself simply by clicking on our website. We offer Counselling & Psychotherapy for adults, couples, children and young people. with private clinics in Gosforth and Monkseaton. As well as therapy we also offer therapeutic parenting programs, dramatherapy, work with schools, businesses as well and training in and around the North East.
Experienced & friendly professionals. BOOK a FREE consultation ONLINE 24 hours a day at a time that’s convenient for yourself simply by clicking on our website. We offer Counselling & Psychotherapy for adults, couples, children and young people. with private clinics in Gosforth and Monkseaton. As well as therapy we also offer therapeutic parenting programs, dramatherapy, work with schools, businesses as well and training in and around the North East.
0191 580 4468 View 0191 580 4468
Photo of Monica Ann Julian - LOTUS Mind, Counsellor, MA, MBACP
LOTUS Mind
Counsellor, MA, MBACP
I have been a Counsellor / Psychotherapist / Hypnotherapist for over 25years I specialised in the field addiction for many years. Working within addiction offered a wide and varied opportunity to work and become familiar with many client issues. Clients relying upon substances, use as a coping mechanism, however substance use causes further mental health issues which further complicates their ability to cope. I now work solely within private practice based at home where clients can relax in a confidential informal setting. This allows them time explore their own needs in a time frame which meets their own specific needs.
I have been a Counsellor / Psychotherapist / Hypnotherapist for over 25years I specialised in the field addiction for many years. Working within addiction offered a wide and varied opportunity to work and become familiar with many client issues. Clients relying upon substances, use as a coping mechanism, however substance use causes further mental health issues which further complicates their ability to cope. I now work solely within private practice based at home where clients can relax in a confidential informal setting. This allows them time explore their own needs in a time frame which meets their own specific needs.
0191 917 5944 View 0191 917 5944
Photo of Anne Morrison
Anne Morrison
Verified Verified
Online Only
As a busy professional you may feel you don't have time to be stressed and anxious yet you do. You feel under pressure, can't take time off and don't like letting others down. Many of my clients come to me with similar concerns. They often say "I thought I was stronger than this". When we start to talk about what lead them to make an appointment it turns out there have been a number of life-changing experiences that haven't been dealt with. Then something else happens that just 'tripped' them up and they now feel overwhelmed and unable to cope. I help them lead a happier, healthier life where they feel more confident and in control.
As a busy professional you may feel you don't have time to be stressed and anxious yet you do. You feel under pressure, can't take time off and don't like letting others down. Many of my clients come to me with similar concerns. They often say "I thought I was stronger than this". When we start to talk about what lead them to make an appointment it turns out there have been a number of life-changing experiences that haven't been dealt with. Then something else happens that just 'tripped' them up and they now feel overwhelmed and unable to cope. I help them lead a happier, healthier life where they feel more confident and in control.
0191 743 0249 View 0191 743 0249
Photo of Stephanie Powell, Counsellor, BACP
Stephanie Powell
Counsellor, BACP
I am a Psychological Therapist specialising in solution focused therapy. If you are seeking change and positive growth such as developing confidence or healthy self-esteem, we will work strategically to move you towards your goals. Creating a stronger sense of who you are and what you want, will help you to move forward with your life. Many life experiences, however simple or traumatic, can keep us stuck; we will explore and address what needs to be released, healed and developed in order to align you with your most authentic self and best life. My work is a complete integrated approach to mind/body/spirit wellness.
I am a Psychological Therapist specialising in solution focused therapy. If you are seeking change and positive growth such as developing confidence or healthy self-esteem, we will work strategically to move you towards your goals. Creating a stronger sense of who you are and what you want, will help you to move forward with your life. Many life experiences, however simple or traumatic, can keep us stuck; we will explore and address what needs to be released, healed and developed in order to align you with your most authentic self and best life. My work is a complete integrated approach to mind/body/spirit wellness.
01642 061095 View 01642 061095
Photo of Emma Louise Shickle - Emma Shickle EMDR Therapist
Emma Shickle EMDR Therapist
Verified Verified
1 Endorsed
If you think something in your past is continuing to impact you in a negative way. If you are constantly being triggered, if you have tried other talking therapies and are still being triggered, likelihood is that you have unresolved trauma and need EMDR. I have seen remarkable results in my clients in just a few sessions to really shift the feelings often trapped in the body. The feelings that put us on edge, make us jumpy and things we can't stop dreaming about and that keep us awake. Getting rid of these symptoms is what people want. I have years of experience in helping people with this and have seen the difference it makes.
If you think something in your past is continuing to impact you in a negative way. If you are constantly being triggered, if you have tried other talking therapies and are still being triggered, likelihood is that you have unresolved trauma and need EMDR. I have seen remarkable results in my clients in just a few sessions to really shift the feelings often trapped in the body. The feelings that put us on edge, make us jumpy and things we can't stop dreaming about and that keep us awake. Getting rid of these symptoms is what people want. I have years of experience in helping people with this and have seen the difference it makes.
0191 743 9438 View 0191 743 9438
Photo of Joanne Lesley Keenan - Neurodivergent, Children,Young people & Families, Counsellor
I offer a warm and welcoming counselling service supporting children, young people, and parents through challenging times. I have over 30 years’ experience in both educational settings and working with the NHS. Some of the areas that I specialise include Supporting Neurodivergent challenges, anger management, bereavement, bullying, anxiety, attachment, and relationship issues. Talking to a counsellor maybe the only time you or your child will really get to reflect and gain a new perspective. I provide a free initial phone consultation service.
I offer a warm and welcoming counselling service supporting children, young people, and parents through challenging times. I have over 30 years’ experience in both educational settings and working with the NHS. Some of the areas that I specialise include Supporting Neurodivergent challenges, anger management, bereavement, bullying, anxiety, attachment, and relationship issues. Talking to a counsellor maybe the only time you or your child will really get to reflect and gain a new perspective. I provide a free initial phone consultation service.
01325 525682 View 01325 525682
Photo of Deborah Williamson - At One Relationship Therapy , Counsellor, MBACP
Having problems with relationships? Either the relationship you have with yourself, your partner or your relationship as a parent? If you're struggling in any of these areas and finding that your mind is pre-occupied with troubling thoughts and it's getting in the way of normal enjoyment then I can assure you that it doesn't have to be this way.
Having problems with relationships? Either the relationship you have with yourself, your partner or your relationship as a parent? If you're struggling in any of these areas and finding that your mind is pre-occupied with troubling thoughts and it's getting in the way of normal enjoyment then I can assure you that it doesn't have to be this way.
01325 808148 View 01325 808148
Photo of Anne Vanthoff, Counsellor, MA, MUKCP
Anne Vanthoff
Counsellor, MA, MUKCP
Serves Area
I am an experienced and UKCP accredited counsellor and also a registered practitioner of the Institute of Brain Working Recursive Therapy. I work integratively with both talking therapy and BWRT as appropriate to help you deal with a range of mental health issues and things that are holding you back or that you want to change. Although we may be working with serious issues, my approach is always warm, friendly and welcoming. You will soon feel at ease. I aim to help you make a positive difference to your life, allowing you to overcome issues that affect your personal well-being and happiness.
I am an experienced and UKCP accredited counsellor and also a registered practitioner of the Institute of Brain Working Recursive Therapy. I work integratively with both talking therapy and BWRT as appropriate to help you deal with a range of mental health issues and things that are holding you back or that you want to change. Although we may be working with serious issues, my approach is always warm, friendly and welcoming. You will soon feel at ease. I aim to help you make a positive difference to your life, allowing you to overcome issues that affect your personal well-being and happiness.
01665 252043 View 01665 252043
Neuro-Linguistic (NLP) Counsellors

How does neuro-linguistic programming work?

A therapist using Neuro-linguistic programming might start by building a strong rapport and gathering information about the client’s objectives and any problem areas. Then the NLP therapist will employ NLP techniques to guide their client toward healthier thoughts and behaviours. Clients will learn how to better manage their moods and hone their communication skills. NLP will conclude with the therapist and client making a plan for how to integrate the positive changes into their daily life in the future.

What are some techniques used in neuro-linguistic programming?

NLP therapists often employ anchoring, so the client begins to automatically associate their trigger with a healthier response. Clients also learn how to reframe a situation to change the way they react to it for the better, and how to replace the negative beliefs that are holding them back. Many NLP clients practice visualisation or forming a mental image of themselves attaining their goals. Every NLP therapist will have their own preferred approach with specific techniques that they have found to be helpful for their clients.

How long does neuro-linguistic programming take?

Since neuro-linguistic programming is not regulated, the length of treatment can vary greatly. Some therapists may only use NLP in a single session, while others may employ it over the course of weeks, months, or even years. It depends greatly on the type and severity of the problem being treated, as well as the individual client’s response to NLP treatment.

Is neuro-linguistic programming evidence-based?

While some people may find neuro-linguistic programming helpful, either in therapy or in their career or personal development, the science behind this approach is inconclusive. Most of the available studies are small in scale and have produced mixed results, and the commercial nature of NLP lends itself to conflicts of interest. More research is needed. In the meantime, practitioners must use their best judgment of whether NLP techniques will be helpful in meeting their clients’ individual needs.