Mindfulness-Based (MBCT) Counselling in Gateshead

See all counsellors in Gateshead
Photo of Dr Theresa Comer, Psychologist in Gateshead, England
Dr Theresa Comer
Psychologist, HCPC - Clin. Psych.
Verified
Verified
I use my training in a range of therapies including schema therapy, CBT, mindfulness , compassion focused therapy and acceptance and commitment therapy, to provide the most appropriate therapy experience for you.
Hi, I'm Theresa, a Clinical Psychologist with over 10 years experience working with people experiencing emotional and mental health difficulties. Whether you have been experiencing difficulties for a long time, or you have suddenly found yourself struggling, I offer a compassionate, collaborative and evidence-based approach to helping you move forward towards your goals. Psychological therapy offers a safe and reflective space to explore why you might be experiencing difficulties, before coming up with a meaningful plan together for a way to move forward.
0191 743 0137
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Gateshead NE9
& Online
Photo of Louise Anne Henderson, Counsellor in Gateshead, England
Louise Anne Henderson
Counsellor, MBACP
Verified
1 Endorsed
Verified
1 Endorsed
I am a Counsellor working from a Person Centred approach integrating Cognitive Behavioural Therapy and Psychodynamic approaches. I provide a safe, professional and confidential space to help support clients and facilitate change during challenging times. I provide services that are unique to your individual needs and can create a bespoke combination of therapies that include Counselling, Coaching and Mindfulness . Services can help you feel empowered, make changes, identify & face challenges head on, gain control over your life, provide greater insight & perspective whilst learning coping strategies and encourage a positive mindset.
07588 702503
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Gateshead NE8
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Photo of Gabrielle Landric Psychotherapeutic Counselling, Counsellor in Gateshead, England
Gabrielle Landric Psychotherapeutic Counselling
Counsellor, MUKCP
Verified
Verified
I integrate mindfulness practices, effective for anxiety, stress reduction and management of powerful emotions.
Are you experiencing depression, anxiety, feelings of emptiness or meaninglessness? Do your relationships leave you feeling unfulfilled and lonely? Are you troubled by traumatic memories? Wondering where to turn? As a relationally trained therapist, I am skilled in helping people to improve their self-esteem, to have more satisfying relationships with themselves and others and to find meaning in their lives. Perhaps you have never felt like you fit anywhere. Perhaps you were abused, neglected or bullied in childhood. Perhaps a sudden trauma, relationship betrayal or bereavement has derailed you and made you question your whole life.
0191 580 1451
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Office is near:
Gateshead NE9
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Photo of Kate Fitzgibbon, Counsellor in Gateshead, England
Kate Fitzgibbon
Counsellor, MA
I work with a solution focused approach which means therapy should bring the positive changes/insights you require, due to my diverse training I use a mixture of modalities for example psychodynamic, trans personal & cognitive mindfulness .
I have over 25 years experience, working privately, within the NHS, relate couples counselling, drug & alcohol services, refugee & disability agencies & as a coach. Confidentiality guaranteed. Free telephone consultation. I work face to face, video & telephone calls locally & internationally.
0191 917 9601
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Office is near:
Gateshead NE8
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Photo of Paul O'Donnell, Counsellor in Gateshead, England
Paul O'Donnell
Counsellor, DCounsPsych, MUKCP
Verified
Verified
Counselling gives you an opportunity to talk in confidence, with a skilled practitioner who will help you explore any issue or decision which is necessary to improve quality of life. Issues may include bereavement, loss, stress, anxiety, carer issues, abuse, relationship difficulties, sexuality, work related situations, depression, eating distress, trauma or lack of self-confidence. I believe we all internalise emotions at times, if we can remind ourselves to talk about our feelings with a professional, the rewards may prove to be enormous, helping you to find your sense of self and discover the quality of life you deserve.
0191 743 0099
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Gateshead NE10
& Online
Photo of Melanie Hunter-Purvis, Counsellor in Gateshead, England
Melanie Hunter-Purvis
Counsellor, MBACP
Verified
Verified
Hello I am Melanie, do you feel frustrated with how your life is going; have issues you find hard to overcome or maybe think you can’t resolve? Do you often experience low mood, wish you were more confident, had better relationships with others? Do you find yourself overwhelmed with worries or struggling with a loss? Would you like to feel happier in life? My practice, among others, focuses on mental health issues such as stress and anxiety, depression, trauma, bereavement and loss, relationship issues, eating issues and suicidal thoughts. I am passionate about my work as well as the long term benefits of 'talking therapies'.
07427 710849
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Gateshead NE11
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Photo of Peter Robinson-Vernon, Counsellor in Gateshead, England
Peter Robinson-Vernon
Counsellor, MBACP
Verified
Verified
I have a wide range of experience in clinical issues, I have worked with a range of ages from three years to sixty six year old clients. Specialising in anger management, bereavement, loss, stress, anxiety and depression, relationships and men's issues. All mental health issues can be talked about in person or via cyber counselling. I also offer experienced clinical supervision for counsellors, feel free to contact me for more information
0191 917 9619
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Office is near:
Gateshead NE9
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Photo of Karen Ambelez Counsellor Clinical Supervisor, Counsellor in Gateshead, England
Karen Ambelez Counsellor Clinical Supervisor
Counsellor, MBACP
Verified
Verified
Struggling to cope with negative emotions can feel very isolating and, by the nature of some problems, guilt and shame can make us feel stigmatised and prevent us reaching out for support even when its not our fault. People come to counselling for all kinds of reasons from childhood trauma to life events as adults such as divorce, bereavement and stress and what they all have in common is a desire to feel better and begin to enjoy life. Some people find they use alcohol or drugs in an attempt to cope with their feelings but inventively this creates more problems.
07480 535288
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Office is near:
Gateshead NE9
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Photo of Dr Christine Price, Psychologist in Gateshead, England
Dr Christine Price
Psychologist, PsychD, HCPC - Clin. Psych.
Verified
Verified
Hi there, I am Christine Price, a Clinical Psychologist with over 20 years experience of working with people with a wide range of issues that impact on their mental health. These include, amongst others, Anxiety, Depression, OCD, Adjustment and Loss as well as coping with Physical Health Difficulties and Health Anxiety. I like to offer people a quiet easy space where I can guide them through talking about the things that matter to them and help them make sense of things. As I am trained in a range of therapeutic approaches, I like to offer a bespoke service to best suit the person I am working with and help them move forward.
0191 917 4404
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Office is near:
Gateshead NE11
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Photo of Dr Sonia Pace, Psychologist in Gateshead, England
Dr Sonia Pace
Psychologist, PsychD, HCPC - Clin. Psych.
Verified
Verified
Hello, I’m Dr Sonia Pace, Consultant Clinical Psychologist. I have over 12 years experience working with adults with a range of psychological and mental health difficulties. I work collaboratively with you each step of the way creating a supportive environment that enables self-discovery and growth. Therapy involves creating a safe space to develop a greater understanding of why you might be experiencing current difficulties and then using this understanding to tailor an approach that meets your individual needs.
0191 743 0344
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Office is near:
Gateshead NE10
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Photo of I n C Therapies, Counsellor in Gateshead, England
I n C Therapies
Counsellor, MNCS Accred
Verified
Verified
Thank you for taking the time to read this, we at I n C Therapies understand that the reason you are looking through these portfolio's is because you are looking for support, and that it may be for a feeling, issue or a current situation. Our aim at I n C Therapies is to accompany you, whilst you navigate through whatever it is that brought you here. We understand you are looking for someone who will not judge you, who will respect your autonomy, be congruent and offer a safe environment where you can open up and talk freely .
01661 525156
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Office is near:
Gateshead NE11
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Photo of Nicole Addis, Psychotherapist in Gateshead, England
Nicole Addis
Psychotherapist, MSc, MUKCP
Verified
Verified
Hello I'm Nicole, a humanistic integrative psychotherapist, trainer and supervisor with many years experience of working with individuaIs, organisations and groups. Twelve years ago I set up Peel Psychological Consultancy, a private counselling service and training centre in the hope that I'd be able to create a space in which the client felt, respected, accepted, supported and understood. It is my belief that relational trauma lies at the heart of most psychological distress therefore, whilst I adhere to theory and research, it is the therapeutic relationship between client and therapist that I find most important and effective.
0191 607 6996
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Office is near:
Gateshead NE10
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More Therapists Nearby

Waitlist for new clients
Photo of Susie Warburton Brown, Counsellor in Gateshead, England
Susie Warburton Brown
Counsellor, MA, MBACP
Verified
Verified
​Alongside talking therapy, my mindfulness -based facilitated inner healing practices can allow you to go deep within to uncover the hidden roots of your issues, heal emotional trauma, re-parent your inner child and ​free you from stressful thoughts, beliefs and patterns.
Whether you feel depressed, angry, stuck, anxious, fearful, overwhelmed, stressed, ​self-critical, disconnected or numb, I can lovingly support you to ​feel better, get clarity, increase self-acceptance, and empower yourself to heal and grow​. ​Hello, my name is Susie and I live with my husband and two teenage daughters in Newcastle. ​I have developed my deeply healing, compassionate, spiritual and mindful therapy through two decades of personal healing and inner work and over 10 years of empowering hundreds of therapy clients to change and grow.
0191 917 9318
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Newcastle upon Tyne NE1
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Waitlist for new clients
Photo of Calonlan Counselling, Psychotherapist in Gateshead, England
Calonlan Counselling
Psychotherapist, MBACP
Verified
Verified
Calonlan Counselling and Psychotherapy provides a confidential, safe and supportive environment in which you can talk through any issues causing you concern or difficulties without being judged. As a person-centred counsellor, I will walk beside you on your journey providing you the freedom to talk openly, and freely about any issues which are holding you back. As a trained Counsellor and Psychotherapist specialising in Grief, Bereavement, Integrative, Psychodynamic, Dialectical Behavioural Therapy, Mindfulness and Meditation, and other Humanistic therapies, this means I am very flexible in my approach to your needs.
020 3994 2394
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Office is near:
Newcastle upon Tyne NE1
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Photo of Mariette van Lieshout in Gateshead, England
Mariette van Lieshout
MA
I have a masters in psychology; qualified in cognitive behavioural psychotherapy through a post-doctorate training (both obtained in the Netherlands); trained in Mindfulness Therapy; and am training in Jungian Analysis.
If you feel stuck or at a loss with your life, perhaps due to past or present experiences (for example relationship difficulties, illness, work problems, losses); or if thoughts and emotions are difficult to bear (maybe resulting in feelings of anxiety, depression, loneliness or emptiness), you might benefit from talking – sharing with somebody who is there just for you, unbiased and non-judgemental. We would work at building a therapeutic relationship based on mutual trust and respect so that a safe and protected space can be created.
013873 40698
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Office is near:
Newcastle upon Tyne NE1
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Photo of Dr. Faye Fraser, Psychologist in Gateshead, England
Dr. Faye Fraser
Psychologist, HCPC - Clin. Psych.
Verified
Verified
As a clinical psychologists Faye is trained in a variety of theoretical models and treatment approaches, including; Developmental Psychology, Neuropsychology, Cognitive Behavioural Therapy (CBT), Psychodynamic Therapy, Systemic Therapy, Acceptance and Commitment Therapy (ACT), Mindfulness and Eye Movement Desensitisation and Reprocessing (EMDR) .
Faye is passionate about offering an approachable and professional clinical psychology service that aims to support those who find themselves in emotional distress. Faye can help you identify and achieve your goals for better mental health. This will involve gaining a better understanding of your difficulties, consider what is blocking you from moving forward and causing you to feel stuck, and consider ways to better manage the issue identified.
0191 917 4522
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Office is near:
Newcastle upon Tyne NE1
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Photo of Dr Stuart Sadler, Psychologist in Gateshead, England
Dr Stuart Sadler
Psychologist, PsychD, CPsychol
Verified
Verified
As a qualified Clinical Psychologist with advanced training in a range of specialties, I am trained and experienced in a variety of proven talking therapies, including Cognitive-Behavioural Therapy (CBT), Acceptance & Commitment Therapy (ACT), Family Therapy, Solution-Focused therapy, Counselling, and Mindfulness based approaches.
I specialise in helping people overcome problems such as depression, anxiety (whether due to worry, obsessive-compulsive disorder, health anxiety, or intrusive thoughts), and sleep disorders (such as insomnia, nightmares and early waking) so they can feel better and function better in day to day life again.
019467 60715
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Office is near:
Newcastle upon Tyne NE1
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Photo of Dr Dane Duncan, Psychologist in Gateshead, England
Dr Dane Duncan
Psychologist, HCPC - Clin. Psych.
Verified
Verified
*Narratives of Us* Values: Compassion - Hope - Wisdom - Clarity. I offer down to earth, jargon free talking therapy from a highly qualified Clinical Psychologist for people who may find themselves sort of stuck, lost, turned around, unrooted… or maybe in need of some space and time to find the right direction. Equally, it can be a place to grow and kindle the things already going well in life, after all, you made it this far! I believe that the person is not the problem, the problem is the problem. I also specialise in couples work, families & gender diversity.
020 3984 7939
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Office is near:
Newcastle upon Tyne NE1
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Photo of Psychology Connections On The Coast, Psychologist in Gateshead, England
Psychology Connections On The Coast
Psychologist, PsychD, HCPC - Clin. Psych.
Verified
Verified
Many of us can be our own harshest critic...never feeling good enough, never feeling as if we are "enough", not wanted or unloveable...these thoughts understandably have a big impact on our wellbeing and day to day functioning. It's not just you that feels this way - many of us struggle with these thoughts and feelings at times, but particularly if we've experienced adversity or trauma, this may have become the "norm" in the way we think about ourselves. But this can change. And when we start to think about ourselves and relate differently to ourselves, the world feels like a much better place!
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Office is near:
Newcastle upon Tyne NE1
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Photo of Jack English Ba (Hons) Mbacp Mncs (Accred), Counsellor in Gateshead, England
Jack English Ba (Hons) Mbacp Mncs (Accred)
Counsellor, MBACP
Verified
Verified
it's fair to say that I have had my own personal challenges in life, grew up the youngest of 4, dragged up on a council estate, joined the Army as a means to escape, during my ten years in a front line infantry battalion I served in Bosnia, Northern Ireland and was one of the Desert Rats that liberated Iraq in 2003. Upon leaving the forces I struggled with the transition back to civilian life, lost all my friends and family (due to my behavior), became isolated, alone, suicidal, unemployed, divorced, street homeless, bankrupt and more. It's going through all these challenges that has made me into the person I am today.
0191 743 9071
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Office is near:
Newcastle upon Tyne NE1
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See more therapy options for Gateshead

Mindfulness-Based (MBCT) Counsellors
For clients with chronic pain, hypertension, heart disease, cancer, and other health issues such as anxiety and depression, mindfulness-based cognitive therapy, or MBCT, is a two-part therapy that aims to reduce stress, manage pain, and embrace the freedom to respond to situations by choice. MCBT blends two disciplines--cognitive therapy and mindfulness. Mindfulness helps by reflecting on moments and thoughts without passing judgment. MBCT clients pay close attention to their feelings to reach an objective mindset, thus viewing and combating life's unpleasant occurrences.