Life Coaching Counselling in Gateshead
Life is hard.
Our wonderful team of therapists have a wealth of combined experience and are able to offer the desired approach to achieve the most positive outcome for you. We have therapists who are accredited with well established organisations such as BACP/UKCP/HCPC. We have free parking facilities for the convenience of all our clients. Prices range from £75 to £160.
Life is hard.
Our wonderful team of therapists have a wealth of combined experience and are able to offer the desired approach to achieve the most positive outcome for you. We have therapists who are accredited with well established organisations such as BACP/UKCP/HCPC. We have free parking facilities for the convenience of all our clients. Prices range from £75 to £160.
I provide services that are unique to your individual needs and can create a bespoke combination of therapies that include Counselling, Coaching and Mindfulness.
In addition to Counselling adults, children and young people, I provide Outdoor Therapies that combine therapy with the benefits of being surrounded by nature.Held in breath taking forest & coastal locations in Tyne and Wear. I have experience as a school counsellor working with individuals & solution focused workshops, learning difficulties & disabilities
I provide services that are unique to your individual needs and can create a bespoke combination of therapies that include Counselling, Coaching and Mindfulness.
In addition to Counselling adults, children and young people, I provide Outdoor Therapies that combine therapy with the benefits of being surrounded by nature.Held in breath taking forest & coastal locations in Tyne and Wear. I have experience as a school counsellor working with individuals & solution focused workshops, learning difficulties & disabilities
People come to counselling for all kinds of reasons from childhood trauma to life events as adults such as divorce, bereavement and stress and what they all have in common is a desire to feel better and begin to enjoy life.
It can be hard to work out how to improve your situation on your own as, negative thinking patterns and behaviour patterns, can keep us locked in the same cycles of feeling overwhelmed and struggling to be optimistic about life. CBT helps clients identify these negative patterns and provides effective ways to make positive changes and reach your goals
People come to counselling for all kinds of reasons from childhood trauma to life events as adults such as divorce, bereavement and stress and what they all have in common is a desire to feel better and begin to enjoy life.
It can be hard to work out how to improve your situation on your own as, negative thinking patterns and behaviour patterns, can keep us locked in the same cycles of feeling overwhelmed and struggling to be optimistic about life. CBT helps clients identify these negative patterns and provides effective ways to make positive changes and reach your goals
This holistic approach empowers you to create positive change and greater well-being in your life.
Hello, I’m Lorna — a UKCP-accredited Psychotherapist.
I offer a warm, safe, and supportive therapeutic space where you can explore both present and past challenges affecting your emotional and physical well-being.
My approach integrates the body into psychotherapy, drawing on principles of somatic therapy. I work from the understanding that the mind and body are interconnected and trauma and past experiences are often stored within the body.
I’ve been working with clients for over 14 years and have specialist experience supporting neurodivergent individuals, particularly those with ADHD, Dyslexia and Autism.
This holistic approach empowers you to create positive change and greater well-being in your life.
Hello, I’m Lorna — a UKCP-accredited Psychotherapist.
I offer a warm, safe, and supportive therapeutic space where you can explore both present and past challenges affecting your emotional and physical well-being.
My approach integrates the body into psychotherapy, drawing on principles of somatic therapy. I work from the understanding that the mind and body are interconnected and trauma and past experiences are often stored within the body.
I’ve been working with clients for over 14 years and have specialist experience supporting neurodivergent individuals, particularly those with ADHD, Dyslexia and Autism.
I work one to one with adults and young people aged from 16 upwards, and have worked with individuals from all walks of life who have brought a vast range of issues.
When it seems like there's nowhere for you to turn; when you feel like you are heading for "rock-bottom" ; you have hit crisis point, or you feel you have lost your direction, no matter what the reason, talking to a counsellor can help you to find your way through your struggle; a way that is right for you.
I work one to one with adults and young people aged from 16 upwards, and have worked with individuals from all walks of life who have brought a vast range of issues.
When it seems like there's nowhere for you to turn; when you feel like you are heading for "rock-bottom" ; you have hit crisis point, or you feel you have lost your direction, no matter what the reason, talking to a counsellor can help you to find your way through your struggle; a way that is right for you.
Many of my clients decide to work with me because something significant is changing in their life.
Maybe you can’t quite put your finger on it. It might be that you feel like you’re just going through the motions. Perhaps there’s nothing wrong as such, but you’d like to explore the questions and possibilities that are in your mind. Together, we find ways for you to lead a more satisfying life – being true to yourself … the fullest version of yourself.
Many of my clients decide to work with me because something significant is changing in their life.
Maybe you can’t quite put your finger on it. It might be that you feel like you’re just going through the motions. Perhaps there’s nothing wrong as such, but you’d like to explore the questions and possibilities that are in your mind. Together, we find ways for you to lead a more satisfying life – being true to yourself … the fullest version of yourself.
I have a wide range of experience in clinical issues, I have worked with a range of ages from three years to sixty six year old clients. Specialising in anger management, bereavement, loss, stress, anxiety and depression, relationships and men's issues. All mental health issues can be talked about in person or via cyber counselling. I also offer experienced clinical supervision for counsellors, feel free to contact me for more information
I have a wide range of experience in clinical issues, I have worked with a range of ages from three years to sixty six year old clients. Specialising in anger management, bereavement, loss, stress, anxiety and depression, relationships and men's issues. All mental health issues can be talked about in person or via cyber counselling. I also offer experienced clinical supervision for counsellors, feel free to contact me for more information
I have over 30 years experience, working privately, within the NHS, relate couples counselling, drug & alcohol services, refugee & disability agencies & as a coach. Confidentiality guaranteed. Free telephone consultation. I work face to face, video & telephone calls locally & internationally.
I have over 30 years experience, working privately, within the NHS, relate couples counselling, drug & alcohol services, refugee & disability agencies & as a coach. Confidentiality guaranteed. Free telephone consultation. I work face to face, video & telephone calls locally & internationally.
Navigating life's challenges can be difficult on your own.
As well as my accredited Level 6 Diploma, my additional training includes: Gender Sexuality and Relationship Diversity (GSRD) Therapy, C-PTSD and Autism, and ADHD. I have a particular interest in working with adult clients who are considering, awaiting a diagnosis, or recently diagnosed with ADHD as I am aware this process can be complex and emotional.
Navigating life's challenges can be difficult on your own.
As well as my accredited Level 6 Diploma, my additional training includes: Gender Sexuality and Relationship Diversity (GSRD) Therapy, C-PTSD and Autism, and ADHD. I have a particular interest in working with adult clients who are considering, awaiting a diagnosis, or recently diagnosed with ADHD as I am aware this process can be complex and emotional.
More Therapists Nearby
Let’s face it, life can be hard.
I specialise in behavioural change, motivation, relationships, addiction, depression and anxiety. Through self reflection you will realise that the issues you are experiencing are linked to your core beliefs about yourself. These beliefs control you... for now.
Let’s face it, life can be hard.
I specialise in behavioural change, motivation, relationships, addiction, depression and anxiety. Through self reflection you will realise that the issues you are experiencing are linked to your core beliefs about yourself. These beliefs control you... for now.
Through a blend of coaching and counselling, I help people untangle their thoughts, reconnect with themselves, and move forward with greater clarity and confidence.
I help people who feel stuck, overwhelmed, or unsure how to move forward. They may be juggling work, family, relationships, or expectations that leave little space for themselves. Deep down, they know something needs to change. They want to feel more in control, more confident, and more connected to who they really are. They may be used to coping alone, feeling like they “should” have it together by now. What they really need is a safe space to pause, reflect, and find a way through with support, not pressure. They may feel lost in people-pleasing, burnout, or self-doubt. Underneath all that noise is someone longing to be heard.
Through a blend of coaching and counselling, I help people untangle their thoughts, reconnect with themselves, and move forward with greater clarity and confidence.
I help people who feel stuck, overwhelmed, or unsure how to move forward. They may be juggling work, family, relationships, or expectations that leave little space for themselves. Deep down, they know something needs to change. They want to feel more in control, more confident, and more connected to who they really are. They may be used to coping alone, feeling like they “should” have it together by now. What they really need is a safe space to pause, reflect, and find a way through with support, not pressure. They may feel lost in people-pleasing, burnout, or self-doubt. Underneath all that noise is someone longing to be heard.
I can help you to move into your future with a full and secure awareness of who you are, and how you need your life to be.
Hello, I'm Jill. Do you feel like you’ve lost touch with your authentic self? Would you like to get to know you better, and learn to embrace all the parts that make up who you are? I have a real passion for working with neurodivergent women, towards understanding the whole picture of who you are and unlock any limiting beliefs that are keeping you stuck. As a late-diagnosed ADHD woman, I have lived experience of the journey of self-rediscovery and of making sense of past experiences and relationships through a completely new lens. I am a counsellor and therapeutic coach and can work with you in a holistic way to meet your needs.
I can help you to move into your future with a full and secure awareness of who you are, and how you need your life to be.
Hello, I'm Jill. Do you feel like you’ve lost touch with your authentic self? Would you like to get to know you better, and learn to embrace all the parts that make up who you are? I have a real passion for working with neurodivergent women, towards understanding the whole picture of who you are and unlock any limiting beliefs that are keeping you stuck. As a late-diagnosed ADHD woman, I have lived experience of the journey of self-rediscovery and of making sense of past experiences and relationships through a completely new lens. I am a counsellor and therapeutic coach and can work with you in a holistic way to meet your needs.
When life brings us challenges and suffering, it can feel impossible to return to a sense of normality.
Know all the theories, master all the techniques, but as you touch a human soul be just another human soul. - C.J. Jung.
When life brings us challenges and suffering, it can feel impossible to return to a sense of normality.
Know all the theories, master all the techniques, but as you touch a human soul be just another human soul. - C.J. Jung.
I am passionate about supporting you to heal, identify solutions and make changes, to create a happier, healthier and peaceful life.
Are you feeling overwhelmed, stressed, depressed, anxious or dealing with relationship difficulties...? Experiencing ill health or long term health conditions? Struggling to cope with childhood trauma...? Would you like support to heal, make changes and move forward...? I am a BACP registered Counsellor with over 10 years’ experience of working within the NHS, alongside my own private practice. I have helped hundreds of adults, children and young people overcome a wide range of emotional difficulties. I am an Integrated Therapist using a Person Centred approach, Psychodynamic theory with Cognitive Behavioural Techniques (CBT).
I am passionate about supporting you to heal, identify solutions and make changes, to create a happier, healthier and peaceful life.
Are you feeling overwhelmed, stressed, depressed, anxious or dealing with relationship difficulties...? Experiencing ill health or long term health conditions? Struggling to cope with childhood trauma...? Would you like support to heal, make changes and move forward...? I am a BACP registered Counsellor with over 10 years’ experience of working within the NHS, alongside my own private practice. I have helped hundreds of adults, children and young people overcome a wide range of emotional difficulties. I am an Integrated Therapist using a Person Centred approach, Psychodynamic theory with Cognitive Behavioural Techniques (CBT).
I will work with you to understand your concerns, your deeper needs and how they are affecting your life and relationships
I work with a wide range of problems including communication difficulties, anxiety, depression, divorce, affairs, self esteem, grief, issues of trust, difficulties with the wider family, cultural differences, and changes in the relationship such as a new baby, illness and retirement . Whether in crisis or feeling "just off" this is a space to create change.
I will work with you to understand your concerns, your deeper needs and how they are affecting your life and relationships
I work with a wide range of problems including communication difficulties, anxiety, depression, divorce, affairs, self esteem, grief, issues of trust, difficulties with the wider family, cultural differences, and changes in the relationship such as a new baby, illness and retirement . Whether in crisis or feeling "just off" this is a space to create change.
Many of the people I support are living with old patterns of perfectionism, overthinking, and self-doubt — often rooted in early life experiences.
I can help you to;
• Heal from past traumas using NHS approved therapies - EMDR and Trauma-Focussed Cognitive Behavioural Therapy
• Work on behaviours or ways of relating to others that cause you problems.
• Recover from use of unhealthy coping strategies (addictive behaviours or substance misuse)
• Improve self-confidence and help you to achieve your goals.
Many of the people I support are living with old patterns of perfectionism, overthinking, and self-doubt — often rooted in early life experiences.
I can help you to;
• Heal from past traumas using NHS approved therapies - EMDR and Trauma-Focussed Cognitive Behavioural Therapy
• Work on behaviours or ways of relating to others that cause you problems.
• Recover from use of unhealthy coping strategies (addictive behaviours or substance misuse)
• Improve self-confidence and help you to achieve your goals.
I have experienced many turbulent times throughout my life from childhood through to adult hood
This allows me to have a deeper level of care & empathy for my clients
My story is my own, however I feel that it helps enormously when relating to others pain, suffering and sadness.
Welcoming, friendly therapist, working with adults and young people for over 19 years.
Counselling offers you a safe, non judgmental space where you can freely explore your inner thoughts and feelings in confidence.
I specialise in working with Anxiety, Sadness, Childhood Wounding and Trauma.
I'm an Autism Spectrum Clinical Specialist and am currently completing ADHD Service Provider Training.
I have experienced many turbulent times throughout my life from childhood through to adult hood
This allows me to have a deeper level of care & empathy for my clients
My story is my own, however I feel that it helps enormously when relating to others pain, suffering and sadness.
Welcoming, friendly therapist, working with adults and young people for over 19 years.
Counselling offers you a safe, non judgmental space where you can freely explore your inner thoughts and feelings in confidence.
I specialise in working with Anxiety, Sadness, Childhood Wounding and Trauma.
I'm an Autism Spectrum Clinical Specialist and am currently completing ADHD Service Provider Training.
Are you navigating challenges in your relationships, family, or personal life?
As a systemic family therapist, I specialise in helping individuals, couples, and families understand their dynamics, improve communication, and address sensitive issues such as intimacy and grief. I provide a compassionate, non-judgemental approach to help you identify patterns, overcome challenges, and foster meaningful, lasting change.
Are you navigating challenges in your relationships, family, or personal life?
As a systemic family therapist, I specialise in helping individuals, couples, and families understand their dynamics, improve communication, and address sensitive issues such as intimacy and grief. I provide a compassionate, non-judgemental approach to help you identify patterns, overcome challenges, and foster meaningful, lasting change.
I do not perceive myself as the expert of your life, you are.
I work with a belief that your experience of emotions does not mean that something is ‘wrong’ with you. Rather I accept that some aspects of your life may feel wrong and psychotherapy feels required to facilitate the changes needed, as exploring this alone may feel overwhelming and disorientating.
I do not perceive myself as the expert of your life, you are.
I work with a belief that your experience of emotions does not mean that something is ‘wrong’ with you. Rather I accept that some aspects of your life may feel wrong and psychotherapy feels required to facilitate the changes needed, as exploring this alone may feel overwhelming and disorientating.
Resulting from over twenty-years of experience working as a psychological therapist, I can help with a broad range of therapeutic material; bereavement end of life, trauma (including severe Post Traumatic Stress Disorder ), physical, psychological, emotional and mental, and spiritual forms of abuse, substance-misuse, anxiety, depression, and many others
I offer a soulful approach to therapy grounded in the latest psychological theory. Often, it may seem that much of modern psychological therapy merely ruffles and reorganises the surface of the things that trouble us, seeing people who are experiencing psychological suffering as complex machines to which we can apply a set psychological theories. In contrast, after 20years of working as a psychological therapist, I believe it's more appropriate to approach clients as 'souls' in need of hearing, healing, connection, meaning, and renewal.
Resulting from over twenty-years of experience working as a psychological therapist, I can help with a broad range of therapeutic material; bereavement end of life, trauma (including severe Post Traumatic Stress Disorder ), physical, psychological, emotional and mental, and spiritual forms of abuse, substance-misuse, anxiety, depression, and many others
I offer a soulful approach to therapy grounded in the latest psychological theory. Often, it may seem that much of modern psychological therapy merely ruffles and reorganises the surface of the things that trouble us, seeing people who are experiencing psychological suffering as complex machines to which we can apply a set psychological theories. In contrast, after 20years of working as a psychological therapist, I believe it's more appropriate to approach clients as 'souls' in need of hearing, healing, connection, meaning, and renewal.
Nearby Life Coaching Counsellors Searches for Gateshead
- Darlington
- Durham
- Middlesbrough
- Morpeth
- Newcastle upon Tyne
- North Shields
- Ponteland
- South Shields
- Stockton-on-Tees
- Sunderland
- Tynemouth
- Whitley Bay
Life Coaching Counsellors
What can I expect from life coaching?
Clients and coaches will typically start by identifying the problem area(s) that the client hopes to address—then, the coach will help the client brainstorm potential solutions and explore concrete techniques to help the client attain their goals. Coaching is typically short-term and focused on finding solutions in the here and now, rather than exploring a client’s past. In addition to strategies aimed at the client’s specific concerns, coaches may encourage general stress management techniques such as meditation.
Can a life coach help treat anxiety?
Because the majority of life coaches are not licensed clinicians, they are not qualified to diagnose or treat anxiety. Anyone struggling with anxiety or another mental health condition should seek help from a licensed mental health practitioner. However, some coaching clients who struggle with subclinical anxiety report that working with their coach on other problems—such as career dissatisfaction or unhealthy habits—has a positive effect on their anxiety.
Can life coaching be done online?
Yes. While life coaching often happens in person, many coaches conduct sessions over the phone or via online platforms such as Zoom or Skype. Because life coaches are not subject to local licensing regulations in the same way that therapists are, they are able to see clients who live in other locations.
How long does life coaching last?
Life coaching tends to be a shorter-term process than therapy, though it does not always unfold over a specific period of time and is instead based on the coach’s or the client’s preferences. Coaching often takes place over three to 12 months but may be shorter or longer if necessary.