Life Coaching Counselling in Gateshead
Life is hard.
Our wonderful team of therapists have a wealth of combined experience and are able to offer the desired approach to achieve the most positive outcome for you. We have therapists who are accredited with well established organisations such as BACP/UKCP/HCPC. We have free parking facilities for the convenience of all our clients. Prices range from £75 to £160.
Life is hard.
Our wonderful team of therapists have a wealth of combined experience and are able to offer the desired approach to achieve the most positive outcome for you. We have therapists who are accredited with well established organisations such as BACP/UKCP/HCPC. We have free parking facilities for the convenience of all our clients. Prices range from £75 to £160.
Services can help you feel empowered, make changes, identify & face challenges head on, gain control over your life, provide greater insight & perspective whilst learning coping strategies and encourage a positive mindset.
I offer trauma-informed, neuro-affirming and emotionally attuned support in a safe, inclusive space. Together, we explore what’s beneath the overwhelm and build practical tools for emotional regulation, self-understanding, and meaningful change—helping you reconnect with your strengths.
Services can help you feel empowered, make changes, identify & face challenges head on, gain control over your life, provide greater insight & perspective whilst learning coping strategies and encourage a positive mindset.
I offer trauma-informed, neuro-affirming and emotionally attuned support in a safe, inclusive space. Together, we explore what’s beneath the overwhelm and build practical tools for emotional regulation, self-understanding, and meaningful change—helping you reconnect with your strengths.
My aim is to help you feel steadier, more resilient, and better equipped to manage life’s challenges.
If you often feel misunderstood, overwhelmed by your emotions, or trapped in patterns you can’t quite explain, you’re not alone. Many of the people I work with appear capable on the outside while carrying shame, self-criticism, and the lasting impact of difficult experiences internally. They want to feel steadier, less reactive, and more in control of their lives. Together, we focus on building emotional resilience, understanding how the past is shaping the present, and creating meaningful change before things reach crisis point.
My aim is to help you feel steadier, more resilient, and better equipped to manage life’s challenges.
If you often feel misunderstood, overwhelmed by your emotions, or trapped in patterns you can’t quite explain, you’re not alone. Many of the people I work with appear capable on the outside while carrying shame, self-criticism, and the lasting impact of difficult experiences internally. They want to feel steadier, less reactive, and more in control of their lives. Together, we focus on building emotional resilience, understanding how the past is shaping the present, and creating meaningful change before things reach crisis point.
I work one to one with adults and young people aged from 16 upwards, and have worked with individuals from all walks of life who have brought a vast range of issues.
When it seems like there's nowhere for you to turn; when you feel like you are heading for "rock-bottom" ; you have hit crisis point, or you feel you have lost your direction, no matter what the reason, talking to a counsellor can help you to find your way through your struggle; a way that is right for you.
I work one to one with adults and young people aged from 16 upwards, and have worked with individuals from all walks of life who have brought a vast range of issues.
When it seems like there's nowhere for you to turn; when you feel like you are heading for "rock-bottom" ; you have hit crisis point, or you feel you have lost your direction, no matter what the reason, talking to a counsellor can help you to find your way through your struggle; a way that is right for you.
I have a wide range of experience in clinical issues, I have worked with a range of ages from three years to sixty six year old clients. Specialising in Sex therapy, anger management, stress, anxiety and LGBTQIA+ issues, relationships and men's issues. All mental health issues can be talked about in person or via cyber counselling. I also offer experienced clinical supervision for counsellors, feel free to contact me for more information
I have a wide range of experience in clinical issues, I have worked with a range of ages from three years to sixty six year old clients. Specialising in Sex therapy, anger management, stress, anxiety and LGBTQIA+ issues, relationships and men's issues. All mental health issues can be talked about in person or via cyber counselling. I also offer experienced clinical supervision for counsellors, feel free to contact me for more information
Many of my clients decide to work with me because something significant is changing in their life.
Maybe you can’t quite put your finger on it. It might be that you feel like you’re just going through the motions. Perhaps there’s nothing wrong as such, but you’d like to explore the questions and possibilities that are in your mind. Together, we find ways for you to lead a more satisfying life – being true to yourself … the fullest version of yourself.
Many of my clients decide to work with me because something significant is changing in their life.
Maybe you can’t quite put your finger on it. It might be that you feel like you’re just going through the motions. Perhaps there’s nothing wrong as such, but you’d like to explore the questions and possibilities that are in your mind. Together, we find ways for you to lead a more satisfying life – being true to yourself … the fullest version of yourself.
We’ll explore what’s going on for you and what you would like to work on together to create change in your life.
My approach includes the body as well as the mind. As the phrase “The Body Keeps The Score” suggests, our experiences don’t just live in our mind, brain & thoughts, they’re felt physically too.
I see mind and body as connected. Emotional stress and trauma can be held in the body, and over time, this may show up as physical symptoms or illness.
We’ll explore what’s going on for you and what you would like to work on together to create change in your life.
My approach includes the body as well as the mind. As the phrase “The Body Keeps The Score” suggests, our experiences don’t just live in our mind, brain & thoughts, they’re felt physically too.
I see mind and body as connected. Emotional stress and trauma can be held in the body, and over time, this may show up as physical symptoms or illness.
I have over 30 years experience, working privately, within the NHS, relate couples counselling, drug & alcohol services, refugee & disability agencies & as a coach. Confidentiality guaranteed. Free telephone consultation. I work face to face, video & telephone calls locally & internationally.
I have over 30 years experience, working privately, within the NHS, relate couples counselling, drug & alcohol services, refugee & disability agencies & as a coach. Confidentiality guaranteed. Free telephone consultation. I work face to face, video & telephone calls locally & internationally.
People come to counselling for all kinds of reasons from childhood trauma to life events as adults such as divorce, bereavement and stress and what they all have in common is a desire to feel better and begin to enjoy life.
It can be hard to work out how to improve your situation on your own as, negative thinking patterns and behaviour patterns, can keep us locked in the same cycles of feeling overwhelmed and struggling to be optimistic about life. CBT helps clients identify these negative patterns and provides effective ways to make positive changes and reach your goals.
People come to counselling for all kinds of reasons from childhood trauma to life events as adults such as divorce, bereavement and stress and what they all have in common is a desire to feel better and begin to enjoy life.
It can be hard to work out how to improve your situation on your own as, negative thinking patterns and behaviour patterns, can keep us locked in the same cycles of feeling overwhelmed and struggling to be optimistic about life. CBT helps clients identify these negative patterns and provides effective ways to make positive changes and reach your goals.
Are you feeling low, anxious, unsure, stuck, not as productive or just not enjoining the beautiful gift of life - let me help you understand yourself and your difficulties more to allow you to become unstuck, more productive and lead a healthier and happier life within your current circumstances however difficult these may be.
I can help you understand yourself in a better, more truthful and kinder way using the training and experience I have had of helping clients like you to live a richer and more meaningful life using approaches including CBT, person-centred counselling, mindfulness, compassion focused therapy and acceptance commitment therapy.
Are you feeling low, anxious, unsure, stuck, not as productive or just not enjoining the beautiful gift of life - let me help you understand yourself and your difficulties more to allow you to become unstuck, more productive and lead a healthier and happier life within your current circumstances however difficult these may be.
I can help you understand yourself in a better, more truthful and kinder way using the training and experience I have had of helping clients like you to live a richer and more meaningful life using approaches including CBT, person-centred counselling, mindfulness, compassion focused therapy and acceptance commitment therapy.
Through life changes, struggling with relationships, or questioning your identity, I offer a supportive space, free of judgement, to explore your experiences and next steps.
My work experience comes from NHS primary care, counselling emergency service workers, and private practice. As well as my accredited Diploma, my training includes: Gender Sexuality and Relationship Diversity (GSRD) Therapy, Queerness and Non-Monogamy, C-PTSD and Autism.
I also offer ADHD Coaching: please enquire for more details.
Through life changes, struggling with relationships, or questioning your identity, I offer a supportive space, free of judgement, to explore your experiences and next steps.
My work experience comes from NHS primary care, counselling emergency service workers, and private practice. As well as my accredited Diploma, my training includes: Gender Sexuality and Relationship Diversity (GSRD) Therapy, Queerness and Non-Monogamy, C-PTSD and Autism.
I also offer ADHD Coaching: please enquire for more details.
More Therapists Nearby
Life.
This isn’t traditional talk therapy.
I combine mind–body techniques with behaviour focused counselling to help you shift patterns, build emotional resilience, and create real life change. Whether you talk or move, you’ll leave each session with tools, clarity, and renewed confidence.
Life.
This isn’t traditional talk therapy.
I combine mind–body techniques with behaviour focused counselling to help you shift patterns, build emotional resilience, and create real life change. Whether you talk or move, you’ll leave each session with tools, clarity, and renewed confidence.
I offer gentle therapy and coaching for sensitive adults who have lost themselves through difficult life events, prolonged stress, or years of people-pleasing.
Specialising in trauma, stress, and sensitivity, I draw on approaches that honour both mind and body. You’ll be gently supported to explore inner patterns that hold you back such as people-pleasing or self-silencing, creating space for calm, harmony, and a freer, authentic expression of yourself. This work is nurturing, empowering, and deeply transformative
I offer gentle therapy and coaching for sensitive adults who have lost themselves through difficult life events, prolonged stress, or years of people-pleasing.
Specialising in trauma, stress, and sensitivity, I draw on approaches that honour both mind and body. You’ll be gently supported to explore inner patterns that hold you back such as people-pleasing or self-silencing, creating space for calm, harmony, and a freer, authentic expression of yourself. This work is nurturing, empowering, and deeply transformative
Our Clients at The Echelon Scene are gay men who are seeking a long-term relationship. They come to us because they simply do not have the time to online date or sit in a crowded bar in Soho. They would rather outsource and have us do the filtering so they are only going out on dates they are excited about. Our Clients are typically busy individuals who are passionate about what they do and excel at work, they range in ages from 30-mid 60s and are based all over the world. The common factors are they are all genuinely seeking a monogamous long-term relationship and are in a positive state of mind for dating.
Our Clients at The Echelon Scene are gay men who are seeking a long-term relationship. They come to us because they simply do not have the time to online date or sit in a crowded bar in Soho. They would rather outsource and have us do the filtering so they are only going out on dates they are excited about. Our Clients are typically busy individuals who are passionate about what they do and excel at work, they range in ages from 30-mid 60s and are based all over the world. The common factors are they are all genuinely seeking a monogamous long-term relationship and are in a positive state of mind for dating.
Are you looking for a warm and supportive therapeutic environment to enable you make changes, heal and grow? I am an experienced UKCP registered counsellor/psychotherapist providing therapy tailored to meet your specific needs. I am qualified to and experienced in working with all mental health issues. I will always ask what the goal of therapy is for you and work with you in planning the best way for us to make sure that this is achieved.
Are you looking for a warm and supportive therapeutic environment to enable you make changes, heal and grow? I am an experienced UKCP registered counsellor/psychotherapist providing therapy tailored to meet your specific needs. I am qualified to and experienced in working with all mental health issues. I will always ask what the goal of therapy is for you and work with you in planning the best way for us to make sure that this is achieved.
I work at your pace, creating a safe and confidential environment where we can explore and address the issues affecting your life.
As an Integrative Counsellor, I draw from various therapeutic approaches to address the whole person—mind, body, and emotions. This includes psychodynamic, existential, and person-centred approaches, enabling us to explore your strengths and potential alongside the challenges you’re facing. I am a Registered member (MBACP) of the BACP.
I work at your pace, creating a safe and confidential environment where we can explore and address the issues affecting your life.
As an Integrative Counsellor, I draw from various therapeutic approaches to address the whole person—mind, body, and emotions. This includes psychodynamic, existential, and person-centred approaches, enabling us to explore your strengths and potential alongside the challenges you’re facing. I am a Registered member (MBACP) of the BACP.
Relate trained, I can help you to figure out whether you should mend bridges, re-organise your life or move on.
When we are struggling with the people closest to us, it can lead to feelings of uneasiness, anxiety or depression. Whether it's difficulties with or changes in relationships, or struggling with endings or new beginnings, it can help to talk to an impartial person to find some clarity. Sometimes change is driven by others, or maybe you need something to change but don't know the best way to go about it. Perhaps you’re finding that you’re stuck in a destructive communication pattern and feel like you’re going round in circles. Maybe you don’t really know what you want, but would like to find out. I can help.
Relate trained, I can help you to figure out whether you should mend bridges, re-organise your life or move on.
When we are struggling with the people closest to us, it can lead to feelings of uneasiness, anxiety or depression. Whether it's difficulties with or changes in relationships, or struggling with endings or new beginnings, it can help to talk to an impartial person to find some clarity. Sometimes change is driven by others, or maybe you need something to change but don't know the best way to go about it. Perhaps you’re finding that you’re stuck in a destructive communication pattern and feel like you’re going round in circles. Maybe you don’t really know what you want, but would like to find out. I can help.
I work with variety of clients. Majority adults and young adults/late teens. I work with various cultural backgrounds, faiths and identities. I specialise in culturally responsive therapies and person centred approach.
I work with variety of clients. Majority adults and young adults/late teens. I work with various cultural backgrounds, faiths and identities. I specialise in culturally responsive therapies and person centred approach.
If you're not sure why you're here, then maybe I can help find out why.
You may feel sad or confused, or you may just want to understand what's on your mind. Therapy can help you explore the issues you are currently having. Talking to a neutral, non-judgmental person can help you understand your feelings.
My approach is flexible, which I believe helps meet the individual's desired outcomes. I am gentle and self-effacing, and I offer a caring environment to help you openly share your process.
If you're not sure why you're here, then maybe I can help find out why.
You may feel sad or confused, or you may just want to understand what's on your mind. Therapy can help you explore the issues you are currently having. Talking to a neutral, non-judgmental person can help you understand your feelings.
My approach is flexible, which I believe helps meet the individual's desired outcomes. I am gentle and self-effacing, and I offer a caring environment to help you openly share your process.
Creating a stronger sense of who you are and what you want, will help you to move forward with your life.
With a particular interest in physiological responses to psychological conditions i.e. mind/body connection, I utilise a range of therapeutic practices to address your specific needs: Counselling; Hypnotherapy; EMDR; Energy Healing; Neuro Linguistic Programming (NLP); Emotional Freedom Technique (EFT) and/or Somatic movement and Therapeutic Yoga.
Creating a stronger sense of who you are and what you want, will help you to move forward with your life.
With a particular interest in physiological responses to psychological conditions i.e. mind/body connection, I utilise a range of therapeutic practices to address your specific needs: Counselling; Hypnotherapy; EMDR; Energy Healing; Neuro Linguistic Programming (NLP); Emotional Freedom Technique (EFT) and/or Somatic movement and Therapeutic Yoga.
Nearby Life Coaching Counsellors Searches for Gateshead
- Cramlington
- Darlington
- Durham
- Hartlepool
- Morpeth
- Newcastle upon Tyne
- North Shields
- Ponteland
- South Shields
- Stockton-on-Tees
- Sunderland
- Whitley Bay
Life Coaching Counsellors
What can I expect from life coaching?
Clients and coaches will typically start by identifying the problem area(s) that the client hopes to address—then, the coach will help the client brainstorm potential solutions and explore concrete techniques to help the client attain their goals. Coaching is typically short-term and focused on finding solutions in the here and now, rather than exploring a client’s past. In addition to strategies aimed at the client’s specific concerns, coaches may encourage general stress management techniques such as meditation.
Can a life coach help treat anxiety?
Because the majority of life coaches are not licensed clinicians, they are not qualified to diagnose or treat anxiety. Anyone struggling with anxiety or another mental health condition should seek help from a licensed mental health practitioner. However, some coaching clients who struggle with subclinical anxiety report that working with their coach on other problems—such as career dissatisfaction or unhealthy habits—has a positive effect on their anxiety.
Can life coaching be done online?
Yes. While life coaching often happens in person, many coaches conduct sessions over the phone or via online platforms such as Zoom or Skype. Because life coaches are not subject to local licensing regulations in the same way that therapists are, they are able to see clients who live in other locations.
How long does life coaching last?
Life coaching tends to be a shorter-term process than therapy, though it does not always unfold over a specific period of time and is instead based on the coach’s or the client’s preferences. Coaching often takes place over three to 12 months but may be shorter or longer if necessary.