Chronic Pain Counselling in Gateshead
I work with individuals who feel overwhelmed by the weight of past trauma, grapple with chronic pain, or who are trying to cope with fears about death and loss.
I specialise in trauma, chronic pain, and issues related to death, offering a blend of EMDR, ACT, and existential therapy. Together, we’ll create a safe space to explore your experiences, reduce emotional suffering, and grow a deeper sense of acceptance and meaning. Whether you’re facing past trauma, living with pain, or navigating loss, I’m here to help.
I work with individuals who feel overwhelmed by the weight of past trauma, grapple with chronic pain, or who are trying to cope with fears about death and loss.
I specialise in trauma, chronic pain, and issues related to death, offering a blend of EMDR, ACT, and existential therapy. Together, we’ll create a safe space to explore your experiences, reduce emotional suffering, and grow a deeper sense of acceptance and meaning. Whether you’re facing past trauma, living with pain, or navigating loss, I’m here to help.
Caítriona Collins
Psychologist, PsychD, HCPC - Clin. Psych.
1 Endorsed
Gateshead NE9
Waitlist for new clients
I have considerable experience working with physical health problems, particularly persistent pain.
I offer evidenced based interventions including Cognitive Behaviour Therapy (CBT), Acceptance and Commitment Therapy (ACT). Compassion Focussed Therapy (CFT), and Eye Movement Desensitisation and Reprocessing Therapy (EMDR).
I have considerable experience working with physical health problems, particularly persistent pain.
I offer evidenced based interventions including Cognitive Behaviour Therapy (CBT), Acceptance and Commitment Therapy (ACT). Compassion Focussed Therapy (CFT), and Eye Movement Desensitisation and Reprocessing Therapy (EMDR).
Emotional stress and trauma are often held physically, which can contribute to symptoms and illness over time.
Hello, I’m Lorna — a UKCP-accredited Psychotherapist.
I offer a warm, safe, and supportive therapeutic space where you can explore both present and past challenges affecting your emotional and physical well-being.
My approach integrates the body into psychotherapy, drawing on principles of somatic therapy. I work from the understanding that the mind and body are interconnected and trauma and past experiences are often stored within the body.
I’ve been working with clients for over 14 years and have specialist experience supporting neurodivergent individuals, particularly those with ADHD, Dyslexia and Autism.
Emotional stress and trauma are often held physically, which can contribute to symptoms and illness over time.
Hello, I’m Lorna — a UKCP-accredited Psychotherapist.
I offer a warm, safe, and supportive therapeutic space where you can explore both present and past challenges affecting your emotional and physical well-being.
My approach integrates the body into psychotherapy, drawing on principles of somatic therapy. I work from the understanding that the mind and body are interconnected and trauma and past experiences are often stored within the body.
I’ve been working with clients for over 14 years and have specialist experience supporting neurodivergent individuals, particularly those with ADHD, Dyslexia and Autism.
Telephone sessions offer certain benefits over in-person: you can fit therapy in more easily around your busy life, therapy can be from the comfort of your own home, particularly helpful if you have mobility issues or illness, & some people appreciate that their counsellor can't see them which reduces self-consciousness.
Do you feel sad, lost, weighed down by past events?
Has lockdown had a lasting emotional impact?
Are you troubled by childhood trauma?
Or a loss which prevents you living fully in the present?
Are you experiencing bullying or abuse at home or at work?
Do you feel called to explore the spiritual or intuitive parts of yourself?
As an experienced person centred counsellor I can offer you the opportunity to explore these and other issues within a safe therapeutic relationship. I know that starting counselling can feel daunting and take real courage. I am a gentle, empathic and sensitive practitioner and will help you feel at ease.
Telephone sessions offer certain benefits over in-person: you can fit therapy in more easily around your busy life, therapy can be from the comfort of your own home, particularly helpful if you have mobility issues or illness, & some people appreciate that their counsellor can't see them which reduces self-consciousness.
Do you feel sad, lost, weighed down by past events?
Has lockdown had a lasting emotional impact?
Are you troubled by childhood trauma?
Or a loss which prevents you living fully in the present?
Are you experiencing bullying or abuse at home or at work?
Do you feel called to explore the spiritual or intuitive parts of yourself?
As an experienced person centred counsellor I can offer you the opportunity to explore these and other issues within a safe therapeutic relationship. I know that starting counselling can feel daunting and take real courage. I am a gentle, empathic and sensitive practitioner and will help you feel at ease.
I also support those suffering in the workplace from chronic illness and the impact this has.
I provide a holistic approach using person centred therapy, mindfulness, and CBT. This combined approach helps to reduce anxiety, stress, and depression. We use different mindful techniques to help give you a calming coping mechanism for the issues you are dealing with.
I also support those suffering in the workplace from chronic illness and the impact this has.
I provide a holistic approach using person centred therapy, mindfulness, and CBT. This combined approach helps to reduce anxiety, stress, and depression. We use different mindful techniques to help give you a calming coping mechanism for the issues you are dealing with.
These include anxiety and panic; depression; health anxiety; intrusive thoughts, obsessive compulsive disorder; work stress/burn out; personal stress; adjustment to life transitions; coping with chronic illness; relationship issues; bereavement and loss; emotional regulation, self-esteem issues as well as others.
Because of my experience in the field I can assess your difficulties quickly and comprehensively. Lately I have had a particular focus on treating work related stress/burn out,anxiety, depression, health anxiety, O.C.D, and intrusive thoughts but I still work to a broad remit, able to draw on my years of experience working in the N.H.S. and Private Practice.
These include anxiety and panic; depression; health anxiety; intrusive thoughts, obsessive compulsive disorder; work stress/burn out; personal stress; adjustment to life transitions; coping with chronic illness; relationship issues; bereavement and loss; emotional regulation, self-esteem issues as well as others.
Because of my experience in the field I can assess your difficulties quickly and comprehensively. Lately I have had a particular focus on treating work related stress/burn out,anxiety, depression, health anxiety, O.C.D, and intrusive thoughts but I still work to a broad remit, able to draw on my years of experience working in the N.H.S. and Private Practice.
Life is hard. Talking helps. Talk Works deliver counselling, CBT, EMDR and psychology to individuals who require mental health support. Therapy offers you a safe, confidential place to talk about your life and anything that may be distressing. Whenever we get people talking, great things happen.
Life is hard. Talking helps. Talk Works deliver counselling, CBT, EMDR and psychology to individuals who require mental health support. Therapy offers you a safe, confidential place to talk about your life and anything that may be distressing. Whenever we get people talking, great things happen.
Chiu is a certified art psychotherapist based in the North East. Over the past five years, Chiu has delivered art therapy to individuals and groups in a wide range of settings, including the NHS, care homes, SEN schools, and local council services across London,Edinburgh, Newcastle and Northumberland.
My belief lies in the immense power of empathy, active listening, and providing a safe and inclusive environment for each person. I’ve witnessed how art creation serves as a non-verbal avenue, offering glimpses into the subconscious and aiding in processing trauma.
Chiu is a certified art psychotherapist based in the North East. Over the past five years, Chiu has delivered art therapy to individuals and groups in a wide range of settings, including the NHS, care homes, SEN schools, and local council services across London,Edinburgh, Newcastle and Northumberland.
My belief lies in the immense power of empathy, active listening, and providing a safe and inclusive environment for each person. I’ve witnessed how art creation serves as a non-verbal avenue, offering glimpses into the subconscious and aiding in processing trauma.
Concessions offered for NHS and Blue Light workers.
I am a Clinical Psychologist with experience in mental and physical health services within the NHS, supporting adults with anxiety, depression, PTSD (single-incident and complex), emotional regulation difficulties, relationship challenges and other psychological difficulties. I also help individuals adjusting to significant changes in physical health—navigating shifts in identity, roles, relationships, and the emotional impact of their condition.
Drawing on this experience, I now provide individual online therapy for adults.
Concessions offered for NHS and Blue Light workers.
I am a Clinical Psychologist with experience in mental and physical health services within the NHS, supporting adults with anxiety, depression, PTSD (single-incident and complex), emotional regulation difficulties, relationship challenges and other psychological difficulties. I also help individuals adjusting to significant changes in physical health—navigating shifts in identity, roles, relationships, and the emotional impact of their condition.
Drawing on this experience, I now provide individual online therapy for adults.
I am a Counsellor working from a Person Centred approach integrating Cognitive Behavioural Therapy and Psychodynamic approaches. I provide a safe, professional and confidential space to help support clients and facilitate change during challenging times. I provide services that are unique to your individual needs and can create a bespoke combination of therapies that include Counselling, Coaching and Mindfulness. Services can help you feel empowered, make changes, identify & face challenges head on, gain control over your life, provide greater insight & perspective whilst learning coping strategies and encourage a positive mindset.
I am a Counsellor working from a Person Centred approach integrating Cognitive Behavioural Therapy and Psychodynamic approaches. I provide a safe, professional and confidential space to help support clients and facilitate change during challenging times. I provide services that are unique to your individual needs and can create a bespoke combination of therapies that include Counselling, Coaching and Mindfulness. Services can help you feel empowered, make changes, identify & face challenges head on, gain control over your life, provide greater insight & perspective whilst learning coping strategies and encourage a positive mindset.
I have a warm and empathetic approach, and a wealth of experience both in the NHS and in private practice working with adults, adolescents and children with a range of problems, including: anxiety; depression; trauma and PTSD; stress and burnout; obsessions and compulsions; relationship problems; Personality Disorder and emotional regulation; and, emotional difficulties associated with physical health problems. I regularly work with clients with Autism Spectrum Disorder and learning disabilities.
I have a warm and empathetic approach, and a wealth of experience both in the NHS and in private practice working with adults, adolescents and children with a range of problems, including: anxiety; depression; trauma and PTSD; stress and burnout; obsessions and compulsions; relationship problems; Personality Disorder and emotional regulation; and, emotional difficulties associated with physical health problems. I regularly work with clients with Autism Spectrum Disorder and learning disabilities.
Struggling to cope with negative emotions can feel very isolating and, by the nature of some problems, guilt and shame can make us feel stigmatised and prevent us reaching out for support even when its not our fault. People come to counselling for all kinds of reasons from childhood trauma to life events as adults such as divorce, bereavement and stress and what they all have in common is a desire to feel better and begin to enjoy life. Some people find they use alcohol or drugs in an attempt to cope with their feelings but inventively this creates more problems
Struggling to cope with negative emotions can feel very isolating and, by the nature of some problems, guilt and shame can make us feel stigmatised and prevent us reaching out for support even when its not our fault. People come to counselling for all kinds of reasons from childhood trauma to life events as adults such as divorce, bereavement and stress and what they all have in common is a desire to feel better and begin to enjoy life. Some people find they use alcohol or drugs in an attempt to cope with their feelings but inventively this creates more problems
It takes courage to be reflective about ourselves and consider the things that might be getting in our way. Finding the right therapist can be an overwhelming task. I’m Amy, a humanistic and integrative Psychotherapist. Whatever has brought you here, anxiety, depression, grief, trauma, relationship difficulties, changes to your identity or other stumbling blocks in life; our co-created relationship could be the catalyst for change you’re looking for.
It takes courage to be reflective about ourselves and consider the things that might be getting in our way. Finding the right therapist can be an overwhelming task. I’m Amy, a humanistic and integrative Psychotherapist. Whatever has brought you here, anxiety, depression, grief, trauma, relationship difficulties, changes to your identity or other stumbling blocks in life; our co-created relationship could be the catalyst for change you’re looking for.
We welcome you to a safe space....Coming for therapy can help you to identify what the issues are so that you can feel better about yourself, your relationships, your work and your life. All of our therapists are independent private practitioners with a great deal of experience of working with a vast range of issues in a variety of settings. We offer a wide range of daytime, late evening & Saturday appointments to fit around your busy schedule . If you're coming to us by car, we have free on-street parking and we are a few minutes walk from the nearest bus stop & metro stations.
We welcome you to a safe space....Coming for therapy can help you to identify what the issues are so that you can feel better about yourself, your relationships, your work and your life. All of our therapists are independent private practitioners with a great deal of experience of working with a vast range of issues in a variety of settings. We offer a wide range of daytime, late evening & Saturday appointments to fit around your busy schedule . If you're coming to us by car, we have free on-street parking and we are a few minutes walk from the nearest bus stop & metro stations.
More Therapists Nearby
He has considerable experience of supporting and guiding people struggling with physical health problems especially cancer, chronic pain and chronic fatigue.
Following assessment and formulation of a person's problems, Peter uses evidence based treatments which include acceptance and commitment therapy (ACT), cognitive analytical therapy (CAT, cognitive behavioural therapy (CBT), compassion focused therapy (CFT), mindfulness based cognitive therapy (MBCT) and integrative approaches.
He has considerable experience of supporting and guiding people struggling with physical health problems especially cancer, chronic pain and chronic fatigue.
Following assessment and formulation of a person's problems, Peter uses evidence based treatments which include acceptance and commitment therapy (ACT), cognitive analytical therapy (CAT, cognitive behavioural therapy (CBT), compassion focused therapy (CFT), mindfulness based cognitive therapy (MBCT) and integrative approaches.
Ideal client: Diverse individuals (children, adults, families) facing neuro-diversity, mental health challenges, or chronic pain.
Experienced clinical psychologist influenced by narrative therapy—an empowering person-centered approach. Extensive work with hundreds of autistic families, promoting positive autism understanding and celebrating success. Very experienced in working with depression and anxiety. I am also passionate about transforming pain experience through psychology.
Ideal client: Diverse individuals (children, adults, families) facing neuro-diversity, mental health challenges, or chronic pain.
Experienced clinical psychologist influenced by narrative therapy—an empowering person-centered approach. Extensive work with hundreds of autistic families, promoting positive autism understanding and celebrating success. Very experienced in working with depression and anxiety. I am also passionate about transforming pain experience through psychology.
You might be feeling anxious, overwhelmed, or stuck—perhaps juggling chronic stress, low mood, or the emotional impact of pain, caregiving, or life transitions.
I specialise in anxiety, emotional overwhelm, and chronic conditions, using mindfulness-based therapies, lifestyle-focused interventions, and optional clinical hypnotherapy for deeper work. Together, we create practical, personalised plans that support emotional balance, brain health, and lasting mental wellbeing.
You might be feeling anxious, overwhelmed, or stuck—perhaps juggling chronic stress, low mood, or the emotional impact of pain, caregiving, or life transitions.
I specialise in anxiety, emotional overwhelm, and chronic conditions, using mindfulness-based therapies, lifestyle-focused interventions, and optional clinical hypnotherapy for deeper work. Together, we create practical, personalised plans that support emotional balance, brain health, and lasting mental wellbeing.
After suffering with chronic illness myself, I also specialize in supporting people with chronic illness, including ME/CFS, Long Covid and Chronic Lyme's.
I mostly practice EMDR, helping people to break free from their pasts, and Compassion Focused Therapy, supporting people to build their compassionate minds and ease guilt, shame and self criticism - issues that underpin many emotional difficulties. I also have extra training in mindfulness, Cognitive Behavioral Therapy, DBT and polyvagal theory.
After suffering with chronic illness myself, I also specialize in supporting people with chronic illness, including ME/CFS, Long Covid and Chronic Lyme's.
I mostly practice EMDR, helping people to break free from their pasts, and Compassion Focused Therapy, supporting people to build their compassionate minds and ease guilt, shame and self criticism - issues that underpin many emotional difficulties. I also have extra training in mindfulness, Cognitive Behavioral Therapy, DBT and polyvagal theory.
Additionally, I have experience working with people living with HIV, chronic pain, neurological disorders, FND, and traumatic brain injury.
I utilise evidence-based approaches such as cognitive behavioural therapy (CBT) and third-wave therapies like Acceptance and Commitment Therapy (ACT) and Compassion-Focused Therapy (CFT) to support clients in managing difficulties with their mental health. I also offer Eye Movement Desensitisation and Reprocessing (EMDR) Therapy.
Additionally, I have experience working with people living with HIV, chronic pain, neurological disorders, FND, and traumatic brain injury.
I utilise evidence-based approaches such as cognitive behavioural therapy (CBT) and third-wave therapies like Acceptance and Commitment Therapy (ACT) and Compassion-Focused Therapy (CFT) to support clients in managing difficulties with their mental health. I also offer Eye Movement Desensitisation and Reprocessing (EMDR) Therapy.
We understand the daily struggles with chronic pain and are committed to supporting you with the emotional and psychological challenges that accompany this.
We have helped many clients during counselling to work through challenges such as loss of identity, chronic pain, suicidal ideation, depression, anxiety, grief, low self-esteem, confidence issues, relationship issues, grief by suicide, grief, trauma and domestic violence.
We understand the daily struggles with chronic pain and are committed to supporting you with the emotional and psychological challenges that accompany this.
We have helped many clients during counselling to work through challenges such as loss of identity, chronic pain, suicidal ideation, depression, anxiety, grief, low self-esteem, confidence issues, relationship issues, grief by suicide, grief, trauma and domestic violence.
Nearby Chronic Pain Counsellors Searches for Gateshead
- Cramlington
- Darlington
- Durham
- Hexham
- Morpeth
- Newcastle upon Tyne
- North Shields
- Ponteland
- South Shields
- Sunderland
- Tynemouth
- Whitley Bay
Chronic Pain Counsellors
How does chronic pain therapy work?
Engaging with a psychotherapist to help treat chronic pain does not mean that one’s pain is all in their head. Therapy for chronic-pain patients has been shown to benefit both the mind and the body, targeting physical symptoms and increasing daily functioning. In other words, for many, addressing their emotional health through therapy affects their physical health. A therapist can help a client challenge unhelpful thoughts about pain and develop new ways to respond to it, such as distraction or calming breathing techniques. Studies have found that therapy can be as effective as surgery for certain cases of chronic pain and many doctors recommend trying psychotherapy in advance of considering invasive surgery.
What are the most effective treatment options for chronic pain?
Stress, anxiety, depression, catastrophising, ruminating, lack of activity, and social withdrawal all make chronic pain worse. Addressing these issues, research shows, can help people gain control over their pain symptoms. Therapeutic approaches such as cognitive behavioural therapy, biofeedback, and mindfulness-based stress reduction, along with greater pain-management education, have been found to help people reduce fear and disability.
Are there new treatments for chronic pain?
Many cases of chronic pain, particularly those involving back pain, remain medically unexplained. But there is evidence that changes in the brain or nervous system are caused by previous physical ailments such as tissue damage; in such cases, the brain may continue to send out pain signals despite the physical cause having healed. To aid patients under these circumstances, a recently developed treatment known as pain reprocessing therapy (PRT) is designed to help the brain “unlearn” this response. A PRT practitioner helps individuals to reduce the “threat value” of their ongoing pain signals until they can reappraise them as less threatening and fear-inducing. They also help an individual to develop new emotional regulation skills.
How long does therapy for chronic pain take?
There is no set timeline for recovery from chronic pain, especially as there may be a range of physical and psychological causes for any individual’s discomfort, but most patients should expect to see a therapist for a number of weeks or months, typically spanning at least 12 sessions. Studies of pain reprocessing therapy found that many individuals’ experience of pain lessened in eight sessions over four weeks.