Anxiety Counselling in Gateshead

Whatever has brought you here, anxiety, depression, grief, trauma, relationship difficulties, changes to your identity or other stumbling blocks in life; our co-created relationship could be the catalyst for change you’re looking for.
Being an integrative therapist simply means I use a range of theoretical models tailored to your needs. This can aid your understanding of yourself and ultimately make new decisions in life. My practice is trauma informed, neurodiverse and LGBTQI+ affirming, and underpinned by a commitment to meet you where you are in this moment.
Whatever has brought you here, anxiety, depression, grief, trauma, relationship difficulties, changes to your identity or other stumbling blocks in life; our co-created relationship could be the catalyst for change you’re looking for.
Being an integrative therapist simply means I use a range of theoretical models tailored to your needs. This can aid your understanding of yourself and ultimately make new decisions in life. My practice is trauma informed, neurodiverse and LGBTQI+ affirming, and underpinned by a commitment to meet you where you are in this moment.

Do you find yourself tearful, anxious, confused or angry?
Integrative approach for individuals and couples drawing on models to work with a range of individual or difficulties or interpersonal difficulties. Also, those diagnosed with or have traits of Autism, ADHD & other neurodiverse conditions. I also offer assessments & supervision for qualified practitioners.
Do you find yourself tearful, anxious, confused or angry?
Integrative approach for individuals and couples drawing on models to work with a range of individual or difficulties or interpersonal difficulties. Also, those diagnosed with or have traits of Autism, ADHD & other neurodiverse conditions. I also offer assessments & supervision for qualified practitioners.

Life is hard. Talking helps. Talk Works deliver counselling, CBT, EMDR and psychology to individuals who require mental health support. Therapy offers you a safe, confidential place to talk about your life and anything that may be distressing. Whenever we get people talking, great things happen.
Life is hard. Talking helps. Talk Works deliver counselling, CBT, EMDR and psychology to individuals who require mental health support. Therapy offers you a safe, confidential place to talk about your life and anything that may be distressing. Whenever we get people talking, great things happen.

Calonlan Counselling and Psychotherapy, ensure a private, secure, and compassionate setting where you can address any issues that are causing distress or trouble, with the assurance of non-judgemental listening. Being an integrative person-centred counsellor, my role is to accompany you on your journey, providing an open space for candid and uninhibited discussions about the problems that impede your progress. With a diverse background in Counselling and Psychotherapy, specifically trained in Grief, Humanistic, Trauma, Attachment, and Dialectical Behavioural Therapy, I possess the versatility to adapt to my clients' unique needs.
Calonlan Counselling and Psychotherapy, ensure a private, secure, and compassionate setting where you can address any issues that are causing distress or trouble, with the assurance of non-judgemental listening. Being an integrative person-centred counsellor, my role is to accompany you on your journey, providing an open space for candid and uninhibited discussions about the problems that impede your progress. With a diverse background in Counselling and Psychotherapy, specifically trained in Grief, Humanistic, Trauma, Attachment, and Dialectical Behavioural Therapy, I possess the versatility to adapt to my clients' unique needs.

North East Counselling Services provide counselling to anyone aged 4+ using our team of experienced counsellors. We provide counselling for couples in addition to individuals. We believe that getting you the right counsellor is important to your progress which is why we carry out an assessment then allocate you to the most appropriate counsellor, not just whoever is available. We've got a team of around 50 counsellors and 98% of our clients have said that our counselling helped them.
North East Counselling Services provide counselling to anyone aged 4+ using our team of experienced counsellors. We provide counselling for couples in addition to individuals. We believe that getting you the right counsellor is important to your progress which is why we carry out an assessment then allocate you to the most appropriate counsellor, not just whoever is available. We've got a team of around 50 counsellors and 98% of our clients have said that our counselling helped them.

I am a Counsellor working from a Person Centred approach integrating Cognitive Behavioural Therapy and Psychodynamic approaches. I provide a safe, professional and confidential space to help support clients and facilitate change during challenging times. I provide services that are unique to your individual needs and can create a bespoke combination of therapies that include Counselling, Coaching and Mindfulness. Services can help you feel empowered, make changes, identify & face challenges head on, gain control over your life, provide greater insight & perspective whilst learning coping strategies and encourage a positive mindset.
I am a Counsellor working from a Person Centred approach integrating Cognitive Behavioural Therapy and Psychodynamic approaches. I provide a safe, professional and confidential space to help support clients and facilitate change during challenging times. I provide services that are unique to your individual needs and can create a bespoke combination of therapies that include Counselling, Coaching and Mindfulness. Services can help you feel empowered, make changes, identify & face challenges head on, gain control over your life, provide greater insight & perspective whilst learning coping strategies and encourage a positive mindset.

Hello, I’m Lorna — a UKCP-accredited Psychotherapist.
I offer a warm, safe, and supportive therapeutic space where you can explore both present and past challenges affecting your emotional and physical well-being.
My approach integrates the body into psychotherapy, drawing on principles of somatic therapy. I work from the understanding that the mind and body are interconnected and trauma and past experiences are often stored within the body.
I’ve been working with clients for over 14 years and have specialist experience supporting neurodivergent individuals, particularly those with ADHD, Dyslexia and Autism.
Hello, I’m Lorna — a UKCP-accredited Psychotherapist.
I offer a warm, safe, and supportive therapeutic space where you can explore both present and past challenges affecting your emotional and physical well-being.
My approach integrates the body into psychotherapy, drawing on principles of somatic therapy. I work from the understanding that the mind and body are interconnected and trauma and past experiences are often stored within the body.
I’ve been working with clients for over 14 years and have specialist experience supporting neurodivergent individuals, particularly those with ADHD, Dyslexia and Autism.

My name is Fiona Fitzpatrick, an independent Art Psychotherapist for a decade. I am still inspired each day by the people I meet and this therapeutic process.
I’m a Jungian and trauma-informed Therapist offering individual and group therapy for adults online, and clinical supervision for therapists.
I specialise in supporting adults through creative exploration of identity, trauma and life transitions.
I have many years’ experience working with adults in community and online settings, alongside working with adopted children, young people and families.
I offer flexible short or longer term therapy packages that suit you.
My name is Fiona Fitzpatrick, an independent Art Psychotherapist for a decade. I am still inspired each day by the people I meet and this therapeutic process.
I’m a Jungian and trauma-informed Therapist offering individual and group therapy for adults online, and clinical supervision for therapists.
I specialise in supporting adults through creative exploration of identity, trauma and life transitions.
I have many years’ experience working with adults in community and online settings, alongside working with adopted children, young people and families.
I offer flexible short or longer term therapy packages that suit you.

Struggling to cope with negative emotions can feel very isolating and, by the nature of some problems, guilt and shame can make us feel stigmatised and prevent us reaching out for support even when its not our fault. People come to counselling for all kinds of reasons from childhood trauma to life events as adults such as divorce, bereavement and stress and what they all have in common is a desire to feel better and begin to enjoy life. Some people find they use alcohol or drugs in an attempt to cope with their feelings but inventively this creates more problems
Struggling to cope with negative emotions can feel very isolating and, by the nature of some problems, guilt and shame can make us feel stigmatised and prevent us reaching out for support even when its not our fault. People come to counselling for all kinds of reasons from childhood trauma to life events as adults such as divorce, bereavement and stress and what they all have in common is a desire to feel better and begin to enjoy life. Some people find they use alcohol or drugs in an attempt to cope with their feelings but inventively this creates more problems

Hello, I’m Dr Sonia Pace, Consultant Clinical Psychologist. I have over 16 years experience working with adults with a range of psychological and mental health difficulties. I work collaboratively with you each step of the way creating a supportive environment that enables self-discovery and growth. Therapy involves creating a safe space to develop a greater understanding of why you might be experiencing current difficulties and then using this understanding to tailor an approach that meets your individual needs.
Hello, I’m Dr Sonia Pace, Consultant Clinical Psychologist. I have over 16 years experience working with adults with a range of psychological and mental health difficulties. I work collaboratively with you each step of the way creating a supportive environment that enables self-discovery and growth. Therapy involves creating a safe space to develop a greater understanding of why you might be experiencing current difficulties and then using this understanding to tailor an approach that meets your individual needs.

We welcome you to a safe space....Coming for therapy can help you to identify what the issues are so that you can feel better about yourself, your relationships, your work and your life. All of our therapists are independent private practitioners with a great deal of experience of working with a vast range of issues in a variety of settings. We offer a wide range of daytime, late evening & Saturday appointments to fit around your busy schedule . If you're coming to us by car, we have free on-street parking and we are a few minutes walk from the nearest bus stop & metro stations.
We welcome you to a safe space....Coming for therapy can help you to identify what the issues are so that you can feel better about yourself, your relationships, your work and your life. All of our therapists are independent private practitioners with a great deal of experience of working with a vast range of issues in a variety of settings. We offer a wide range of daytime, late evening & Saturday appointments to fit around your busy schedule . If you're coming to us by car, we have free on-street parking and we are a few minutes walk from the nearest bus stop & metro stations.

I have over 30 years experience, working privately, within the NHS, relate couples counselling, drug & alcohol services, refugee & disability agencies & as a coach. Confidentiality guaranteed. Free telephone consultation. I work face to face, video & telephone calls locally & internationally.
I have over 30 years experience, working privately, within the NHS, relate couples counselling, drug & alcohol services, refugee & disability agencies & as a coach. Confidentiality guaranteed. Free telephone consultation. I work face to face, video & telephone calls locally & internationally.

Hello, my name is Helena, a passionate and warm Clinical Psychologist dedicated to helping people navigate life’s challenges with care and understanding. I believe that everyone deserves a space where they feel safe, heard, and supported. My aim is to help you uncover your strengths, overcome obstacles, and create a life that feels meaningful and fulfilling. My approach is inclusive and compassionate, creating a space where clients feel empowered. I draw on multiple therapeutic modalities including Cognitve Behavioural Therapy, Acceptance and Commitment Therapy, Compassion Focused Therapy and Cognitive Analytical Therapy (informed).
Hello, my name is Helena, a passionate and warm Clinical Psychologist dedicated to helping people navigate life’s challenges with care and understanding. I believe that everyone deserves a space where they feel safe, heard, and supported. My aim is to help you uncover your strengths, overcome obstacles, and create a life that feels meaningful and fulfilling. My approach is inclusive and compassionate, creating a space where clients feel empowered. I draw on multiple therapeutic modalities including Cognitve Behavioural Therapy, Acceptance and Commitment Therapy, Compassion Focused Therapy and Cognitive Analytical Therapy (informed).

The way we live our lives, how we think, feel and behave can have a huge impact upon us. If we feel stuck, negative about life that’s all we notice, see and attract into our lives. Therapy at Kalmer can change your life! By creating a space to explore you, your needs, your life, dreams and desires you can change your mindset and develop feelings of happiness and positivity. This can help to change everything about your life because if you change you everything around you has to change too. If you want a more fulfilling happy life it starts with you. ‘Like attracts like’
The way we live our lives, how we think, feel and behave can have a huge impact upon us. If we feel stuck, negative about life that’s all we notice, see and attract into our lives. Therapy at Kalmer can change your life! By creating a space to explore you, your needs, your life, dreams and desires you can change your mindset and develop feelings of happiness and positivity. This can help to change everything about your life because if you change you everything around you has to change too. If you want a more fulfilling happy life it starts with you. ‘Like attracts like’

Coming to therapy might be a very scary and daunting thing to do, you may feel like you ‘shouldn’t’ need therapy. I understand this and I want you to know that you are not alone, from your first steps I will be with you. I can provide a compassionate environment so that you can feel, talk about and reflect on, your own emotional processes. Having gained understanding about yourself and felt your emotions, you will increasingly have the space to reflect and make choices. If you are suffering and feel unsure of how to change this, I invite you to contact me and take the first step towards change and self -acceptance.
Coming to therapy might be a very scary and daunting thing to do, you may feel like you ‘shouldn’t’ need therapy. I understand this and I want you to know that you are not alone, from your first steps I will be with you. I can provide a compassionate environment so that you can feel, talk about and reflect on, your own emotional processes. Having gained understanding about yourself and felt your emotions, you will increasingly have the space to reflect and make choices. If you are suffering and feel unsure of how to change this, I invite you to contact me and take the first step towards change and self -acceptance.

Are you feeling stuck or overwhelmed, tired of existing and not living? Is there something preventing you from moving forward? There are times in everyone’s life when things become too much and it is during these times it is important to know that you are not alone. I am passionate about supporting you to heal, to identify solutions and make changes, to help you to create a happier, healthier and peaceful life. I work with both adults and children, helping to overcome a wide range of emotional difficulties. I currently have limited availability for new clients from July and offer a free, no obligation consultation.
Are you feeling stuck or overwhelmed, tired of existing and not living? Is there something preventing you from moving forward? There are times in everyone’s life when things become too much and it is during these times it is important to know that you are not alone. I am passionate about supporting you to heal, to identify solutions and make changes, to help you to create a happier, healthier and peaceful life. I work with both adults and children, helping to overcome a wide range of emotional difficulties. I currently have limited availability for new clients from July and offer a free, no obligation consultation.

I'm Caítriona (pronounced Catrina), a registered clinical psychologist with over 12 years' experience of working within adult services in the NHS. I have considerable experience working with physical health problems, particularly persistent pain. I also have a special interest in perinatal mental health particularly around supporting people who have experienced birth and/ or neonatal trauma.
I'm Caítriona (pronounced Catrina), a registered clinical psychologist with over 12 years' experience of working within adult services in the NHS. I have considerable experience working with physical health problems, particularly persistent pain. I also have a special interest in perinatal mental health particularly around supporting people who have experienced birth and/ or neonatal trauma.

When it seems like there's nowhere for you to turn; when you feel like you are heading for "rock-bottom" ; you have hit crisis point, or you feel you have lost your direction, no matter what the reason, talking to a counsellor can help you to find your way through your struggle; a way that is right for you.
When it seems like there's nowhere for you to turn; when you feel like you are heading for "rock-bottom" ; you have hit crisis point, or you feel you have lost your direction, no matter what the reason, talking to a counsellor can help you to find your way through your struggle; a way that is right for you.

Many of my clients decide to work with me because something significant is changing in their life. A decision to be made at a crossroads. Relationship difficulties. The devastation of a loss or bereavement. Career transition. Questions of personal identity. It is at times like these that having someone neutral to talk to can be so valuable.
Many of my clients decide to work with me because something significant is changing in their life. A decision to be made at a crossroads. Relationship difficulties. The devastation of a loss or bereavement. Career transition. Questions of personal identity. It is at times like these that having someone neutral to talk to can be so valuable.

I am an experienced Integrative Psychotherapist with Transactional Analysis as my core model working with individuals and couples across genders and orientations. I practice in English and Greek. I work with a range of issues including trauma, stress, sex and sexuality, existential issues, cultural issues and immigration mid-life transitions, separation/divorce, menopause, parenthood, career changes, eating and body image issues, relationship difficulties, domestic abuse and explorations of identity and self-actualisation. I am existentially minded and use a range of approaches tailored to the individual in support of their goals.
I am an experienced Integrative Psychotherapist with Transactional Analysis as my core model working with individuals and couples across genders and orientations. I practice in English and Greek. I work with a range of issues including trauma, stress, sex and sexuality, existential issues, cultural issues and immigration mid-life transitions, separation/divorce, menopause, parenthood, career changes, eating and body image issues, relationship difficulties, domestic abuse and explorations of identity and self-actualisation. I am existentially minded and use a range of approaches tailored to the individual in support of their goals.
Nearby Anxiety Counsellors Searches for Gateshead
- Chester le Street
- Cramlington
- Houghton le Spring
- Newcastle upon Tyne
- North Shields
- Ponteland
- South Shields
- Sunderland
- Tynemouth
- Wallsend
- Washington
- Whitley Bay