Acceptance and Commitment (ACT) Counselling in Gateshead

See all counsellors in Gateshead
Photo of Dr Theresa Comer, Psychologist in Gateshead, England
Dr Theresa Comer
Psychologist, HCPC - Clin. Psych.
Verified
Verified
I use my training in a range of therapies including schema therapy, CBT, mindfulness, compassion focused therapy and acceptance and commitment therapy, to provide the most appropriate therapy experience for you.
Hi, I'm Theresa, a Clinical Psychologist with over 10 years experience working with people experiencing emotional and mental health difficulties. Whether you have been experiencing difficulties for a long time, or you have suddenly found yourself struggling, I offer a compassionate, collaborative and evidence-based approach to helping you move forward towards your goals. Psychological therapy offers a safe and reflective space to explore why you might be experiencing difficulties, before coming up with a meaningful plan together for a way to move forward.
0191 743 0137
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Gateshead NE9
& Online
£100 (individual)£120 (couples)
Photo of Dr Alan Bowman, Psychologist in Gateshead, England
Dr Alan Bowman
Psychologist, HCPC - Clin. Psych.
Verified
1 Endorsed
Verified
1 Endorsed
I have a broad-spectrum of training and specialise in Acceptance and Commitment Therapy ( ACT ).
If you have lived through difficult events and life feels frozen in time, I'm here to help. I work with individuals to help them feel safe and connected to the world again. Dealing with distressing life events, trauma, or persistent health problems can turn life upside down. I work with people to help them develop new ways of responding to the challenges that show up in life, so that they can do more of what matters most to them.
0191 607 1134
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Office is near:
Gateshead NE9
& Online
£140 per session
Photo of Dr Christine Price, Psychologist in Gateshead, England
Dr Christine Price
Psychologist, PsychD, HCPC - Clin. Psych.
Verified
Verified
Hi there, I am Christine Price, a Clinical Psychologist with over 20 years experience of working with people with a wide range of issues that impact on their mental health. These include, amongst others, Anxiety, Depression, OCD, Adjustment and Loss as well as coping with Physical Health Difficulties and Health Anxiety. I like to offer people a quiet easy space where I can guide them through talking about the things that matter to them and help them make sense of things. As I am trained in a range of therapeutic approaches, I like to offer a bespoke service to best suit the person I am working with and help them move forward.
0191 917 4404
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Office is near:
Gateshead NE11
& Online
£100 per session
Photo of I n C Therapies, Counsellor in Gateshead, England
I n C Therapies
Counsellor, MNCS Accred
Verified
Verified
Thank you for taking the time to read this, we at I n C Therapies understand that the reason you are looking through these portfolio's is because you are looking for support, and that it may be for a feeling, issue or a current situation. Our aim at I n C Therapies is to accompany you, whilst you navigate through whatever it is that brought you here. We understand you are looking for someone who will not judge you, who will respect your autonomy, be congruent and offer a safe environment where you can open up and talk freely .
01661 525156
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Office is near:
Gateshead NE11
& Online
£50 per session
Photo of Dr Joanne Dixon, Psychologist in Gateshead, England
Dr Joanne Dixon
Psychologist, PsychD, HCPC - Clin. Psych.
Verified
Verified
I'm Jo, a Consultant Clinical Psychologist and CAT Practitioner. Lots of people struggle with their mental health at times and feel like they're not enough. Maybe you have a hard time liking yourself, find it hard to get your voice heard and feel like giving up trying or feel like it's only you struggling? We all have lots of messy feelings and I help people make sense of these. I love working alongside people to develop an understanding of what's gone on and how to make changes. I am experienced in been working with people with worry, mood, difficult relationship patterns, trauma and the effects these have on a person.
0191 625 0862
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Office is near:
Gateshead NE10
& Online
£100 per session
Photo of Held-in-mind.com, Psychologist in Gateshead, England
Held-in-mind.com
Psychologist, PsychD, CPsychol
Verified
Verified
0191 743 0143
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Office is near:
Gateshead NE11
& Online

More Therapists Nearby

Photo of Dr Stuart Sadler, Psychologist in Gateshead, England
Dr Stuart Sadler
Psychologist, PsychD, CPsychol
Verified
Verified
As a qualified Clinical Psychologist with advanced training in a range of specialties, I am trained and experienced in a variety of proven talking therapies, including Cognitive-Behavioural Therapy (CBT), Acceptance & Commitment Therapy ( ACT ), Family Therapy, Solution-Focused therapy, Counselling, and Mindfulness based approaches.
I specialise in helping people overcome problems such as depression, anxiety (whether due to worry, obsessive-compulsive disorder, health anxiety, or intrusive thoughts), and sleep disorders (such as insomnia, nightmares and early waking) so they can feel better and function better in day to day life again.
019467 60715
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Office is near:
Newcastle upon Tyne NE1
& Online
£100 per session
Photo of Newcastle Empathic Counselling Service, Counsellor in Gateshead, England
Newcastle Empathic Counselling Service
Counsellor, BACP
Verified
Verified
Together we can walk your path of healing and growth, with acceptance , empathy, warmth and genuineness, in a safe environment.
Hi my name is Jackie, welcome to my page. Have you had a recent difficult experience? Maybe you would like to reflect on past experiences? Perhaps you are feeling lost, depressed, scared, anxious, confused or stuck? I understand how life experiences can leave us feeling, having had lived experience of the following issues and their impacts, childhood trauma, sexual abuse, rape, domestic violence and loss. My Personal experiences helps me to deeply empathise with you and understand how you may be feeling. I understand how difficult it is to reach out for help and to trust.
07380 318057
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Newcastle upon Tyne NE6
& Online
£35 per session
Waitlist for new clients
Photo of Dr Jenny Paton, Psychologist in Gateshead, England
Dr Jenny Paton
Psychologist, PsychD, HCPC - Clin. Psych.
Verified
Verified
I use Cognitive Analytic Therapy, EMDR, Acceptance and Commitment Therapy ( ACT ) and Compassion Focused Therapy (CFT).
I am an experienced Consultant Clinical Psychologist in both the NHS and private practice. My approach is all about helping you to understand and improve your mental health . The sessions will be structured and focused toward understanding why you feel the way you do (your own mental health blueprint), how to recognise unhelpful patterns or triggers in everyday life and successful skills to self regulate. You will be equipped, not only to understand why you feel the way you do, but also how to work toward healthier ways of managing your mental health.
0191 743 7964
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Newcastle upon Tyne NE2
& Online
£120 (individual)£120 (couples)
Waitlist for new clients
Photo of Dr Kristina Askew Westcott, Psychologist in Gateshead, England
Dr Kristina Askew Westcott
Psychologist, PsychD, HCPC - Clin. Psych.
Verified
1 Endorsed
Verified
1 Endorsed
I offer a range of therapies including Cognitive Behavioural Therapy, EMDR, Cognitive Analytic Therapy and Acceptance and Commitment Therapy.
Thank you for visiting my profile page. I am a Clinical Psychologist and accredited Cognitive Analytic Therapy (CAT) Practitioner with over 16 years experience working with adults with mental and physical health problems. I offer evidence based psychological assessment and therapy for a wide range of emotional, behavioural and psychological difficulties including anxiety, depression, low self esteem, relationship problems, trauma and post-traumatic stress, adjusting to medical conditions and treatment adherence. I work both individually (age 16+) and with couples.
07481 337259
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Newcastle upon Tyne NE2
& Online
£120 per session
Photo of Zsofia Kaplar, Counsellor in Gateshead, England
Zsofia Kaplar
Counsellor, MSc, MBACP
Verified
Verified
Life is a series of changes, often bringing loss and pain but also the seeds of a positive transformation. Even if you're unsure how to move forward, a theme can emerge. Counselling can facilitate a new understanding of ourselves, our different relationships, our place in the world. By reassessing hopes and fears, we can work towards the difference we want to experience. Alongside general counselling, I have specialist experience in post-natal depression and traumatic emotional and sexual abuse. My approach, however, is to treat every person without presumptions, trusting the space that opens up and finding the best way for you.
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Office is near:
Newcastle upon Tyne NE1
& Online
£55 per session
Photo of Jeannie Davison, Psychotherapist in Gateshead, England
Jeannie Davison
Psychotherapist, MSc, MUKCP
Verified
Verified
Are you looking for a warm and supportive therapeutic environment to enable you make changes, heal and grow? I am an experienced UKCP registered counsellor/psychotherapist providing therapy tailored to meet your specific needs. I am qualified to and experienced in working with all mental health issues. I will always ask what the goal of therapy is for you and work with you in planning the best way for us to make sure that this is achieved.
0191 917 2246
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Newcastle upon Tyne NE2
& Online
£55 (individual)£60 (couples)
Photo of Lyndsey Waugh, Psychotherapist in Gateshead, England
Lyndsey Waugh
Psychotherapist, DCounsPsych, MBACP
Verified
Verified
I am a professionally qualified psychotherapist, supervisor and trainer. Establishing in private practice in 2013, with private practices in Gosforth and Monkseaton. My knowledge and skills have developed through my psychotherapeutic work in private practice, I will share this knowledge with you where it would be helpful, to enable you to develop tools to use in everyday life beyond therapy. I’m particularly proud of my track record over the last nearly 10 years as a Psychotherapist & in practice, I consider myself friendly and warming, my passion, innovative ideas and solutions particularly around psycho-education with and adults.
0191 743 9785
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Office is near:
Newcastle upon Tyne NE2
& Online
£45 per session
Photo of Dr Darren Adamson (Consultant Psychologist: Beacon Therapy), Psychologist in Gateshead, England
Dr Darren Adamson (Consultant Psychologist: Beacon Therapy)
Psychologist, DCounsPsych, HCPC - Couns. Psych.
Verified
Verified
Feeling depressed or anxious? Need to make a change? Taking the first steps to get help can be daunting. This is why I always offer therapy in an emotionally supportive and empathetic manner to help you to achieve the changes that you are looking for. As a psychologist I work with the processes of change; though change is never easy, it’s always worthwhile. I’m fully trained in a diverse range of therapies. This means when we first meet for your assessment consultation, we can consider which approaches may be the best fit for you & therefore the most effective, ensuring you a unique and individualised treatment plan.
01670 335699
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Office is near:
Newcastle upon Tyne NE1
& Online
£90 (individual)£100 (couples)
Photo of Dr Dane Duncan, Psychologist in Gateshead, England
Dr Dane Duncan
Psychologist, HCPC - Clin. Psych.
Verified
Verified
*Narratives of Us* Values: Compassion - Hope - Wisdom - Clarity. I offer down to earth, jargon free talking therapy from a highly qualified Clinical Psychologist for people who may find themselves sort of stuck, lost, turned around, unrooted… or maybe in need of some space and time to find the right direction. Equally, it can be a place to grow and kindle the things already going well in life, after all, you made it this far! I believe that the person is not the problem, the problem is the problem. I also specialise in couples work, families & gender diversity.
020 3984 7939
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Office is near:
Newcastle upon Tyne NE1
& Online
£120 (individual)£150 (couples)
Photo of Kathryn Spence, Psychotherapist in Gateshead, England
Kathryn Spence
Psychotherapist, MBACP Accred
Verified
2 Endorsed
Verified
2 Endorsed
Hi there, I’m Kathryn, an Accredited Psychotherapeutic Counsellor, Accredited CBT Therapist and EMDR Therapist. I am happy to arrange a free telephone consultation discuss how I can help. I specialise in helping adults with trauma or PTSD / c-PTSD, OCD, attachment or relationship issues, anxiety, low self-esteem and depression. As well as other difficulties people may be facing. I aim to help people who are feeling 'stuck' and want to make changes to improve the way they feel about themselves. This may involve working on your history or staying in the present, learning new ways to manage and recover from emotional difficulties.
0191 743 0046
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Office is near:
Newcastle upon Tyne NE6
& Online
£75 (individual)£75 (couples)
Photo of Dr Jaime Jonsson, Psychologist in Gateshead, England
Dr Jaime Jonsson
Psychologist, HCPC - Clin. Psych.
Verified
Verified
Welcome and thank you for visiting the information about my online private practice. I am here to help you with whatever arises in your life, big or small, long term or short term. If you are feeling that you can´t manage, have trouble sleeping, worrying, life feels lonely or it is hard to get up on a morning, I am here to work with you towards a more fulfilling and happier life. I offer an online service which is flexible, compassionate, confidential and friendly.
0141 280 4672
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Newcastle upon Tyne NE1
& Online
£100 (individual)£100 (couples)
Photo of Psychology Connections On The Coast, Psychologist in Gateshead, England
Psychology Connections On The Coast
Psychologist, PsychD, HCPC - Clin. Psych.
Verified
Verified
Many of us can be our own harshest critic...never feeling good enough, never feeling as if we are "enough", not wanted or unloveable...these thoughts understandably have a big impact on our wellbeing and day to day functioning. It's not just you that feels this way - many of us struggle with these thoughts and feelings at times, but particularly if we've experienced adversity or trauma, this may have become the "norm" in the way we think about ourselves. But this can change. And when we start to think about ourselves and relate differently to ourselves, the world feels like a much better place!
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Office is near:
Newcastle upon Tyne NE1
& Online
£90 per session
Photo of Dr Alex Hull - Leazes Clinical Psychology, Psychologist in Gateshead, England
Dr Alex Hull - Leazes Clinical Psychology
Psychologist, HCPC - Clin. Psych.
Verified
Verified
Hello and welcome. I work with people who are experiencing mental health problems, particularly low mood and anxiety, feel supported and able to overcome that horrible feeling of being held back from living the life they want. I'm a NHS and private clinical psychologist with lots of experience and skill in applying effective, evidence-based techniques that really work. I have a warm and accessible style that will help you feel comfortable and understood. I work with young people and adults.
0191 743 0144
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Newcastle upon Tyne NE1
& Online
£100 (individual)£100 (couples)
Photo of Calonlan Counselling, Psychotherapist in Gateshead, England
Calonlan Counselling
Psychotherapist, MBACP
Verified
Verified
Calonlan Counselling and Psychotherapy provides a confidential, safe and supportive environment in which you can talk through any issues causing you concern or difficulties without being judged. As a person-centred counsellor, I will walk beside you on your journey providing you the freedom to talk openly, and freely about any issues which are holding you back. As a trained Counsellor and Psychotherapist specialising in Grief, Bereavement, Integrative, Psychodynamic, Dialectical Behavioural Therapy, Mindfulness and Meditation, and other Humanistic therapies, this means I am very flexible in my approach to your needs.
020 3994 2394
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Office is near:
Newcastle upon Tyne NE1
& Online
£45 (individual)£70 (couples)

See more therapy options for Gateshead

Acceptance and Commitment (ACT) Counsellors
Acceptance and Commitment Therapy (ACT) is a type of psychotherapy that helps you accept the difficulties that come with life. ACT is a form of mindfulness based therapy, theorising that greater well-being can be attained by overcoming negative thoughts and feelings. Essentially, ACT looks at your character traits and behaviours to assist you in reducing avoidant coping styles. ACT also addresses your commitment to making changes, and what to do about it when you can't stick to your goals.

If you're looking for ACT therapy in Gateshead or for a Gateshead ACT counsellor these professionals provide acceptance and commitment therapy, ACT group therapy, ACT therapy, and acceptance commitment therapy. They include ACT therapists, ACT psychologists, ACT psychotherapists and ACT counsellors.