In Person Counselling in Garston
Life can feel heavy sometimes, and it’s not always easy to carry everything on your own. Counselling gives you a safe and gentle space where you can let some of that weight down. This is your time — a place where you can talk openly, be truly heard, and know that you won’t be judged.
I believe each of us is unique. We all experience challenges differently, and there isn’t one “right way” to cope. That’s why I don’t take a one-size-fits-all approach — I work with you, at your pace, in a way that feels supportive and comfortable for you.
Life can feel heavy sometimes, and it’s not always easy to carry everything on your own. Counselling gives you a safe and gentle space where you can let some of that weight down. This is your time — a place where you can talk openly, be truly heard, and know that you won’t be judged.
I believe each of us is unique. We all experience challenges differently, and there isn’t one “right way” to cope. That’s why I don’t take a one-size-fits-all approach — I work with you, at your pace, in a way that feels supportive and comfortable for you.
I offer weekday (daytime and evening) sessions to individuals and partners in person, online and by telephone.
Are you struggling with intimacy, desire, or arousal? Maybe you are feeling disconnected in your relationship, unsure about your sexual needs or you just don’t know how to express what’s going on for you. Whatever your reasons for coming to therapy, I am here to help.
I support adults & couples experiencing sexual & relationship difficulties inc. infidelity, arousal, anxiety, sex & porn addiction & relationship challenges. I work with polyamory, ENM, kink & BDSM & welcome people of all genders and sexualities.
I also work with a range of psychological difficulties inc. anxiety, depression, self-esteem & identity concerns.
I offer weekday (daytime and evening) sessions to individuals and partners in person, online and by telephone.
Are you struggling with intimacy, desire, or arousal? Maybe you are feeling disconnected in your relationship, unsure about your sexual needs or you just don’t know how to express what’s going on for you. Whatever your reasons for coming to therapy, I am here to help.
I support adults & couples experiencing sexual & relationship difficulties inc. infidelity, arousal, anxiety, sex & porn addiction & relationship challenges. I work with polyamory, ENM, kink & BDSM & welcome people of all genders and sexualities.
I also work with a range of psychological difficulties inc. anxiety, depression, self-esteem & identity concerns.
I offer face to face and online sessions via zoom Face to face sessions are in a lovely multi-therapy setting in parkland in South Liverpool
Most people find themselves in dark or confusing places at times throughout their lives, questioning who they are, wrestling with difficult questions, trauma, illness, addiction or bereavement. Sometimes people don't have anyone to share these challenges with or can't share them with those close to them. Despite proverbs about sharing problems, as a society we don't really encourage people to open up. I believe that everyone should have the opportunity to do this. I hope to offer a space in which you can feel safe and respected while you explore these challenges and move towards improved mental well being.
I offer face to face and online sessions via zoom Face to face sessions are in a lovely multi-therapy setting in parkland in South Liverpool
Most people find themselves in dark or confusing places at times throughout their lives, questioning who they are, wrestling with difficult questions, trauma, illness, addiction or bereavement. Sometimes people don't have anyone to share these challenges with or can't share them with those close to them. Despite proverbs about sharing problems, as a society we don't really encourage people to open up. I believe that everyone should have the opportunity to do this. I hope to offer a space in which you can feel safe and respected while you explore these challenges and move towards improved mental well being.
I believe therapy is a life-affirming process which can support you through difficult times and enable you face your future with greater insight, confidence and preparedness. I work with people to help them to find their way, make changes and move forward. I am committed to identifying and working with what it is that blocks us and what it is that helps us to change and cope with the losses, hardships and conflicts internally and in our relationships with others and the world. Troubles and problems may arise when we are stuck or feel overwhelmed and isolated.
I believe therapy is a life-affirming process which can support you through difficult times and enable you face your future with greater insight, confidence and preparedness. I work with people to help them to find their way, make changes and move forward. I am committed to identifying and working with what it is that blocks us and what it is that helps us to change and cope with the losses, hardships and conflicts internally and in our relationships with others and the world. Troubles and problems may arise when we are stuck or feel overwhelmed and isolated.
I offer face to face or online sessions from Monday to Thursday.
My name is Fiona, I'm a psychotherapist who draws from a range of models including: trauma informed therapy, Internal Family Systems (IFS), acceptance and commitment (ACT), EMDR and hypnotherapy. My main priority is helping people recognise their own potential and support them to increase their sense of safety internally so they can make positive changes in their lives whether this is in their relationships, career or personal goals.
I offer face to face or online sessions from Monday to Thursday.
My name is Fiona, I'm a psychotherapist who draws from a range of models including: trauma informed therapy, Internal Family Systems (IFS), acceptance and commitment (ACT), EMDR and hypnotherapy. My main priority is helping people recognise their own potential and support them to increase their sense of safety internally so they can make positive changes in their lives whether this is in their relationships, career or personal goals.
More Therapists Nearby
I offer in-person therapy in Liverpool and online across the UK on Tuesday, Wednesday and Thursday, with evening appointments from 6pm-9pm.
You might be coming to therapy because you're feeling anxious, overwhelmed, stuck, disconnected from yourself or unsure what comes next. Perhaps you're struggling with self-esteem, relationships, work, identity or a period of change, and want some space to make sense of it.
My ideal clients are curious about themselves and open to exploring their experiences without judgement. I see therapy as an opportunity to understand ourselves more deeply, rather than something that needs to fix us. After all, we are the biggest life project we undertake.
I offer in-person therapy in Liverpool and online across the UK on Tuesday, Wednesday and Thursday, with evening appointments from 6pm-9pm.
You might be coming to therapy because you're feeling anxious, overwhelmed, stuck, disconnected from yourself or unsure what comes next. Perhaps you're struggling with self-esteem, relationships, work, identity or a period of change, and want some space to make sense of it.
My ideal clients are curious about themselves and open to exploring their experiences without judgement. I see therapy as an opportunity to understand ourselves more deeply, rather than something that needs to fix us. After all, we are the biggest life project we undertake.
Whether you’re looking for help with depression, anxiety, loss, or bereavement; or whether you’re struggling to change things that are causing problems in your life, such as setting boundaries, communicating yourself, addictions, or disordered eating patterns, I offer a range of counselling and psychotherapy services that can help you work through this distress. We would achieve this by first exploring what's going on for you and helping you express how you feel inside. And then we would work on the deeper underlying causes of your feelings so that you can achieve both relief and long-lasting change.
Whether you’re looking for help with depression, anxiety, loss, or bereavement; or whether you’re struggling to change things that are causing problems in your life, such as setting boundaries, communicating yourself, addictions, or disordered eating patterns, I offer a range of counselling and psychotherapy services that can help you work through this distress. We would achieve this by first exploring what's going on for you and helping you express how you feel inside. And then we would work on the deeper underlying causes of your feelings so that you can achieve both relief and long-lasting change.
As a pluralistic counsellor grounded in person‑centred theory, I offer a warm, collaborative space where you set the pace.
I work with women who feel overstretched, unseen, or disconnected from themselves — often after a big life shift like becoming a mum, a relationship change, a loss, or work pressures that finally tip things over. Many come to me carrying anxiety, stress, or a sense of losing who they are. I offer a warm, steady space to slow down, feel supported, and begin making sense of what’s been weighing them down so they can move towards greater clarity, balance, and a life that includes their needs too.
As a pluralistic counsellor grounded in person‑centred theory, I offer a warm, collaborative space where you set the pace.
I work with women who feel overstretched, unseen, or disconnected from themselves — often after a big life shift like becoming a mum, a relationship change, a loss, or work pressures that finally tip things over. Many come to me carrying anxiety, stress, or a sense of losing who they are. I offer a warm, steady space to slow down, feel supported, and begin making sense of what’s been weighing them down so they can move towards greater clarity, balance, and a life that includes their needs too.
Hi there, my name is Ana and I'm a psychodynamic therapist and supervisor with a special interest and experience in working with those affected by existential issues and a Masters thesis in working with adult children of parents with narcissistic traits. In my client work, I draw on my background in psychology, philosophy and systemic therapy, as well as psychodynamic therapy and attachment theory which looks at the unconscious relational processes between us and finds links between what you're experiencing in the present and your early childhood and family experiences. My supervision approach is both psychodynamic and integrative.
Hi there, my name is Ana and I'm a psychodynamic therapist and supervisor with a special interest and experience in working with those affected by existential issues and a Masters thesis in working with adult children of parents with narcissistic traits. In my client work, I draw on my background in psychology, philosophy and systemic therapy, as well as psychodynamic therapy and attachment theory which looks at the unconscious relational processes between us and finds links between what you're experiencing in the present and your early childhood and family experiences. My supervision approach is both psychodynamic and integrative.
Life doesn’t always unfold the way we expect. Sometimes, we find ourselves feeling unsettled, disconnected, or unsure of how to move forward. Perhaps you’ve experienced a sudden change, feel stuck in familiar patterns, or carry something from the past that’s quietly affecting your present. Over time, these experiences can shape how we feel day to day, sometimes leading to anxiety, low mood, or a sense of being “not good enough.”
Therapy offers a safe, non-judgemental space to pause and reflect. You start to make sense of your thoughts and feelings, explore what has been weighing on you, and reconnect with your own inner resources.
Life doesn’t always unfold the way we expect. Sometimes, we find ourselves feeling unsettled, disconnected, or unsure of how to move forward. Perhaps you’ve experienced a sudden change, feel stuck in familiar patterns, or carry something from the past that’s quietly affecting your present. Over time, these experiences can shape how we feel day to day, sometimes leading to anxiety, low mood, or a sense of being “not good enough.”
Therapy offers a safe, non-judgemental space to pause and reflect. You start to make sense of your thoughts and feelings, explore what has been weighing on you, and reconnect with your own inner resources.
I offer in person sessions on Saturdays, in Manchester city centre.
Do you want space to talk about things that once seemed ok but are no longer working? Are you feeling disconnected from your relationships? Maybe something just feels…off, and you would like help to get back on track. It isn't always easy to know what that feeling is connected to so maybe a conversation with me would help you to untangle that and find some understanding.
If some of this sounds familiar, drop me an email and together we can explore your thoughts and begin curating a life that feels more aligned with who you really are.
I offer in person sessions on Saturdays, in Manchester city centre.
Do you want space to talk about things that once seemed ok but are no longer working? Are you feeling disconnected from your relationships? Maybe something just feels…off, and you would like help to get back on track. It isn't always easy to know what that feeling is connected to so maybe a conversation with me would help you to untangle that and find some understanding.
If some of this sounds familiar, drop me an email and together we can explore your thoughts and begin curating a life that feels more aligned with who you really are.
Face-to-face in sessions are held in Wallasey Mon - Fri and Bromborough of a weekend ( please note I only have very limited availability on a Saturday and Sunday),
I am also available for online sessions or Telephone.
My name is Katie and I’m an integrative counsellor based on the Wirral.
I work with adults, young people and children experiencing anxiety, trauma and emotional difficulties. I also support neurodivergent clients and have a specialist interest in working with those affected by sight loss.
Face-to-face in sessions are held in Wallasey Mon - Fri and Bromborough of a weekend ( please note I only have very limited availability on a Saturday and Sunday),
I am also available for online sessions or Telephone.
My name is Katie and I’m an integrative counsellor based on the Wirral.
I work with adults, young people and children experiencing anxiety, trauma and emotional difficulties. I also support neurodivergent clients and have a specialist interest in working with those affected by sight loss.
Is Anxiety, Depression, or Low Self-Esteem Controlling Your Life?
Do you feel like anxiety is taking over your every day?
Is depression casting a shadow over your happiness?
Are feelings of low self-esteem weighing you down?
If you answered yes, you’re not alone—and you’ve come to the right place.
Counselling can be an incredibly effective way to explore the situations in your life that have caused emotional discomfort or traumatic experiences. These unresolved issues can make everyday tasks feel overwhelming, and leave you struggling to find focus in your life.
I have new availability so no waiting list at present
Is Anxiety, Depression, or Low Self-Esteem Controlling Your Life?
Do you feel like anxiety is taking over your every day?
Is depression casting a shadow over your happiness?
Are feelings of low self-esteem weighing you down?
If you answered yes, you’re not alone—and you’ve come to the right place.
Counselling can be an incredibly effective way to explore the situations in your life that have caused emotional discomfort or traumatic experiences. These unresolved issues can make everyday tasks feel overwhelming, and leave you struggling to find focus in your life.
I have new availability so no waiting list at present
I offer both online and in-person therapy from my home or Turn the Page counselling at £50 per session.
Hi I'm Tammy. I support people struggling with anxiety, OCD, overwhelm, diagnosed and undiagnosed neurodivergence.I offer a safe, compassionate space that is confidential and grounded in trust and genuine care. Together, we’ll explore thoughts, feelings, and behaviours that are making you feel stuck. I will gently empower you to connect with and process difficult emotions so you can have a healthier relationship with yourself and the world around you. My approach is genuine, down to earth and deeply understanding creating a warm honest space where you can be yourself without feeling judged.
I offer both online and in-person therapy from my home or Turn the Page counselling at £50 per session.
Hi I'm Tammy. I support people struggling with anxiety, OCD, overwhelm, diagnosed and undiagnosed neurodivergence.I offer a safe, compassionate space that is confidential and grounded in trust and genuine care. Together, we’ll explore thoughts, feelings, and behaviours that are making you feel stuck. I will gently empower you to connect with and process difficult emotions so you can have a healthier relationship with yourself and the world around you. My approach is genuine, down to earth and deeply understanding creating a warm honest space where you can be yourself without feeling judged.
As a psychotherapist and counsellor, I work with people who want to overcome depression, anxiety, stress, relationship issues, trauma, and other types of emotional pain. I am here to help you explore and process your experiences so you can get unstuck, find relief from your painful emotions, and live a happier, more satisfying life. I have experience working with various types of emotional distress and my clients usually find relief after just a few sessions. I have an MSc in Integrative Psychotherapy from Manchester Metropolitan University, a BSc in Psychology, and a Level 4 Diploma in Therapeutic Counselling.
As a psychotherapist and counsellor, I work with people who want to overcome depression, anxiety, stress, relationship issues, trauma, and other types of emotional pain. I am here to help you explore and process your experiences so you can get unstuck, find relief from your painful emotions, and live a happier, more satisfying life. I have experience working with various types of emotional distress and my clients usually find relief after just a few sessions. I have an MSc in Integrative Psychotherapy from Manchester Metropolitan University, a BSc in Psychology, and a Level 4 Diploma in Therapeutic Counselling.
I work online and in-person, which gives you the opportunity to create a space that feels safe and comforting as we work through difficult memories and experiences.
If you are a trauma survivor, I see you. I’m here for you. I provide a safe space to explore what happened to you. Together, we’ll find ways to manage the psychological and physiological distress that is a result of trauma. You are not alone. My collaborative process creates a safe space for you to work through your traumatic experience(s) and come out stronger on the other side. I will empower you to make choices to live your life in accordance with your values and beliefs. I am an inclusive therapist and work with everyone who has experienced trauma, including marginalized and under-represented groups of people.
I work online and in-person, which gives you the opportunity to create a space that feels safe and comforting as we work through difficult memories and experiences.
If you are a trauma survivor, I see you. I’m here for you. I provide a safe space to explore what happened to you. Together, we’ll find ways to manage the psychological and physiological distress that is a result of trauma. You are not alone. My collaborative process creates a safe space for you to work through your traumatic experience(s) and come out stronger on the other side. I will empower you to make choices to live your life in accordance with your values and beliefs. I am an inclusive therapist and work with everyone who has experienced trauma, including marginalized and under-represented groups of people.
Sessions are available both in person and online.
I work with adults experiencing anxiety and depression, often rooted in relational trauma — including narcissistic, emotionally abusive or coercively controlling relationships — as well as people-pleasing patterns and dynamics where your needs have been sidelined. I’ll help you make sense of your experiences, recognise what you need, and stand your ground.
Sessions are available both in person and online.
I work with adults experiencing anxiety and depression, often rooted in relational trauma — including narcissistic, emotionally abusive or coercively controlling relationships — as well as people-pleasing patterns and dynamics where your needs have been sidelined. I’ll help you make sense of your experiences, recognise what you need, and stand your ground.
Do you feel like you’ve lost yourself or as though life is a struggle? Are you finding it hard to live life in the way that you want? If so I believe I can help. Through one-to-one therapy sessions, I can support you to find clarity, calm, balance, and the tools to live a more fulfilled life as the very best version of you. I work with a variety of difficulties and have a particular interest and specialism in helping people who may be struggling to adjust to significant life events e.g. becoming a parent, menopausal changes, long term health conditions as well as people who have high standards or may be prone to self-criticism.
Do you feel like you’ve lost yourself or as though life is a struggle? Are you finding it hard to live life in the way that you want? If so I believe I can help. Through one-to-one therapy sessions, I can support you to find clarity, calm, balance, and the tools to live a more fulfilled life as the very best version of you. I work with a variety of difficulties and have a particular interest and specialism in helping people who may be struggling to adjust to significant life events e.g. becoming a parent, menopausal changes, long term health conditions as well as people who have high standards or may be prone to self-criticism.
I am currently offering counselling sessions both face to face and online using the "whereby" platform.
People seek counselling for aspects of life which are troubling them. It might be because of depression, anxiety, low mood, a lack of confidence or feeling overwhelmed. Perhaps you are wishing to recover from past traumas or you're feeling stuck. Seeking help is a positive and courageous step. Choosing a counsellor that you can trust and feel comfortable with is important. For this reason I offer a free, no obligation, 30 minute telephone consultation. My practice is based near the centre of Derby. I provide therapy for adults from 18 years upwards.
I am currently offering counselling sessions both face to face and online using the "whereby" platform.
People seek counselling for aspects of life which are troubling them. It might be because of depression, anxiety, low mood, a lack of confidence or feeling overwhelmed. Perhaps you are wishing to recover from past traumas or you're feeling stuck. Seeking help is a positive and courageous step. Choosing a counsellor that you can trust and feel comfortable with is important. For this reason I offer a free, no obligation, 30 minute telephone consultation. My practice is based near the centre of Derby. I provide therapy for adults from 18 years upwards.
Hi, my name is Ben and I am a Consult Clinical Psychologist and Clinical Neuropsychologist at Project Trauma. I set up Project Trauma to provide the kind of personalised, compassionate psychological support that people need following events in their life which they have struggled to cope with. Psychological distress can affect anyone and everyone will have a different reaction to traumatic events in their life. We all have different tolerance and ways of coping, but at some stage in our life we will all need help from somewhere.
Hi, my name is Ben and I am a Consult Clinical Psychologist and Clinical Neuropsychologist at Project Trauma. I set up Project Trauma to provide the kind of personalised, compassionate psychological support that people need following events in their life which they have struggled to cope with. Psychological distress can affect anyone and everyone will have a different reaction to traumatic events in their life. We all have different tolerance and ways of coping, but at some stage in our life we will all need help from somewhere.
Nearby In Person Counsellors Searches for Garston
See More In Person Counsellors FAQ - About In Person Therapy
What are the benefits of in-person therapy?
In-person therapy offers several benefits that some people find highly valuable for their mental health treatment. Being present in the same room as your therapist can create a stronger sense of connection and allow for more nuanced communication through body language. Some people may also find it easier to focus in therapy when they are in a dedicated space and away from potential distractions related to home or work; attending an in-person session provides a clear boundary between therapy time and the rest of your life. For certain therapeutic approaches, such as Eye Movement Desensitisation and Reprocessing (EMDR), exposure therapy, or somatic therapy, being in person may be particularly important, as these therapies benefit from the therapist being able to observe and respond to a client’s physical cues effectively. Additionally, some individuals simply feel more comfortable discussing sensitive or painful topics when they are face-to-face with their therapist rather than on a screen.
When should I choose in-person therapy over online therapy?
In-person therapy may be a better choice when you need a structured therapeutic environment separate from your daily life, when you find it difficult to focus or feel comfortable in an online setting, or when privacy at home is a concern. It may also be more appropriate if you are dealing with severe mental health symptoms that require close monitoring or if your therapy involves approaches that rely heavily on observing physical cues. On the other hand, if convenience, scheduling flexibility, or access to specialists outside your immediate area are priorities, online therapy may be a better fit. Many therapists offer both options, so you can also discuss with a provider which format might work best for your specific situation.
How do I find an in-person therapist?
You can use Psychology Today's therapist directory to find an in-person therapist in your area. You can search by location, insurance accepted, specialty areas, therapeutic approaches, and other criteria to narrow down providers who meet your needs. Each therapist profile includes information about their credentials, areas of expertise, and whether they offer in-person sessions. Once you have identified potential therapists, you can contact them directly through the directory to schedule an initial consultation and determine whether they are a good fit before committing to ongoing treatment. When reaching out, it can be helpful to confirm their availability for in-person appointments, their office location, and whether they accept your insurance.