Bereavement Counselling in Garstang
Relationship difficulties, grief, relational trauma and overwhelming life experiences can leave us feeling disconnected from ourselves and others.
The ways we cope, relate and protect ourselves often develop through experiences where we may not have felt fully safe, seen or understood. Therapy can offer a different kind of relational space, one where you can explore your experiences gently, at your own pace, and begin reconnecting with yourself in ways that feel more grounded and authentic.
Together, we can begin to make sense of patterns in how you experience yourself in relationship with others that may leave you feeling overwhelmed, disconnected, or alone. I offer a warm, reflective and emotionally attuned space where you can feel heard with care and without judgement.
Relationship difficulties, grief, relational trauma and overwhelming life experiences can leave us feeling disconnected from ourselves and others.
The ways we cope, relate and protect ourselves often develop through experiences where we may not have felt fully safe, seen or understood. Therapy can offer a different kind of relational space, one where you can explore your experiences gently, at your own pace, and begin reconnecting with yourself in ways that feel more grounded and authentic.
Together, we can begin to make sense of patterns in how you experience yourself in relationship with others that may leave you feeling overwhelmed, disconnected, or alone. I offer a warm, reflective and emotionally attuned space where you can feel heard with care and without judgement.
If this looks like you and you feel you’ve lost your spark, it may be because you’ve experienced lots of difficulties building up over time, or maybe there has been a major life event such as a serious health diagnosis for you or someone close, a breakdown in a relationship, or the death of someone significant
if this sounds like you, I can help you work out how your life has become like this, which can help you start to feel like the weight of it is lifting from you. People often say they feel lighter, feel calmer and they notice there are more moments of fun and laughter finding their way back into their life.
If this looks like you and you feel you’ve lost your spark, it may be because you’ve experienced lots of difficulties building up over time, or maybe there has been a major life event such as a serious health diagnosis for you or someone close, a breakdown in a relationship, or the death of someone significant
if this sounds like you, I can help you work out how your life has become like this, which can help you start to feel like the weight of it is lifting from you. People often say they feel lighter, feel calmer and they notice there are more moments of fun and laughter finding their way back into their life.
I am an experienced and registered Counselling Psychologist in private practice offering a range of psychological therapies including Cognitive Behavioural Therapy and EMDR. Although I am based in Lancaster I work entirely remotely and offer online appointments to clients from anywhere in the UK.
I am an experienced and registered Counselling Psychologist in private practice offering a range of psychological therapies including Cognitive Behavioural Therapy and EMDR. Although I am based in Lancaster I work entirely remotely and offer online appointments to clients from anywhere in the UK.
Hello I'm Fran. I have been working with people using psychological techniques and therapy for 24 years. I worked for the NHS for 18 years in mental health/psychology settings as a therapist and supervisor and I also worked for two years as an Associate Lecturer training Cognitive Behavioural Therapy Trainees.
In my private practice I offer a compassionate space to help clients and colleagues using a combination of Compassion Focused Therapy, Chair work, Cognitive Behavioural Therapy and Eye Movement De-sensitisation Re-processing (EMDR) and I am currently training as a yoga teacher to help enhance my therapeutic work.
Hello I'm Fran. I have been working with people using psychological techniques and therapy for 24 years. I worked for the NHS for 18 years in mental health/psychology settings as a therapist and supervisor and I also worked for two years as an Associate Lecturer training Cognitive Behavioural Therapy Trainees.
In my private practice I offer a compassionate space to help clients and colleagues using a combination of Compassion Focused Therapy, Chair work, Cognitive Behavioural Therapy and Eye Movement De-sensitisation Re-processing (EMDR) and I am currently training as a yoga teacher to help enhance my therapeutic work.
Hi, I'm Paul Robinson, a Psychotherapist based in Preston, Lancashire.
If you are looking for a therapist who will just listen and nod, I may not be the right fit. I offer an actively engaged, direct, and robust approach, designed for clients who are ready to move past simply understanding their life and into real, practical change.
Therapy with me isn't about solving an abstract problem; it's about shifting patterns of relating. The way you connect with me in the room often mirrors the problems you face outside of it. I'm here to serve as a critical friend: warm and supportive, yet challenging when needed.
Hi, I'm Paul Robinson, a Psychotherapist based in Preston, Lancashire.
If you are looking for a therapist who will just listen and nod, I may not be the right fit. I offer an actively engaged, direct, and robust approach, designed for clients who are ready to move past simply understanding their life and into real, practical change.
Therapy with me isn't about solving an abstract problem; it's about shifting patterns of relating. The way you connect with me in the room often mirrors the problems you face outside of it. I'm here to serve as a critical friend: warm and supportive, yet challenging when needed.
I'm here to help you work through your own individual therapy needs in a way that works for you. I have experience in working with a variety of life's difficulties, from every day stress to self esteem issues, childhood trauma, anxiety and so much more. My only goal is to help get you to the best version of yourself that you can be, working to give you the tools you need be able to continue working on yourself throughout the difficulties that life often throws our way. With me as your therapist you will feel heard, valued and respected. I understand goals and life changes, therapy may need to be reviewed and adapted to your needs.
I'm here to help you work through your own individual therapy needs in a way that works for you. I have experience in working with a variety of life's difficulties, from every day stress to self esteem issues, childhood trauma, anxiety and so much more. My only goal is to help get you to the best version of yourself that you can be, working to give you the tools you need be able to continue working on yourself throughout the difficulties that life often throws our way. With me as your therapist you will feel heard, valued and respected. I understand goals and life changes, therapy may need to be reviewed and adapted to your needs.
Hi, my name is Chris Galvin, and I am a fully qualified and registered Psychotherapist working across the Fylde.
If you are experiencing difficulties with your mental health or struggling with addiction, please feel free to get in touch. I offer a safe, supportive space and aim to help guide you towards the understanding and answers you are seeking. I specialise in relationships, addiction, and trauma, and I have extensive experience supporting individuals with a wide range of mental health concerns. I have worked in private practice for the past two years, and also have valuable experience working within addiction services.
Hi, my name is Chris Galvin, and I am a fully qualified and registered Psychotherapist working across the Fylde.
If you are experiencing difficulties with your mental health or struggling with addiction, please feel free to get in touch. I offer a safe, supportive space and aim to help guide you towards the understanding and answers you are seeking. I specialise in relationships, addiction, and trauma, and I have extensive experience supporting individuals with a wide range of mental health concerns. I have worked in private practice for the past two years, and also have valuable experience working within addiction services.
My name is Vikki and I'm a person-centred therapist from Garstang offering face to face and online counselling sessions. Often the people I work with feel stuck or overwhelmed, perhaps facing anxiety, self-doubt, trauma, difficult life transitions or distress from challenging relationships. You might be seeking clarity, emotional balance, or a stronger sense of self. I offer a warm, non-judgmental space where you can explore what matters to you, gently untangle what's holding you back, and move towards greater self-trust and authenticity. Together, we build a relationship that supports your growth, autonomy, and emotional wellbeing.
My name is Vikki and I'm a person-centred therapist from Garstang offering face to face and online counselling sessions. Often the people I work with feel stuck or overwhelmed, perhaps facing anxiety, self-doubt, trauma, difficult life transitions or distress from challenging relationships. You might be seeking clarity, emotional balance, or a stronger sense of self. I offer a warm, non-judgmental space where you can explore what matters to you, gently untangle what's holding you back, and move towards greater self-trust and authenticity. Together, we build a relationship that supports your growth, autonomy, and emotional wellbeing.
More Therapists Nearby
I support individuals and couples with anxiety, low mood, trauma, grief, relationship difficulties, and life transitions.
I am trained in the Relational Model of counselling, which focuses on how our past and present relationships influence our wellbeing. This enables me to help with a wide range of emotional difficulties, including relationship issues, trauma, bereavement, self-esteem, emotional regulation, and major life transitions.
I support individuals and couples with anxiety, low mood, trauma, grief, relationship difficulties, and life transitions.
I am trained in the Relational Model of counselling, which focuses on how our past and present relationships influence our wellbeing. This enables me to help with a wide range of emotional difficulties, including relationship issues, trauma, bereavement, self-esteem, emotional regulation, and major life transitions.
I currently work for a local charity providing art therapy for their bereavement service and cancer care therapy support.
Hello, if you're looking for a creative way to explore your concerns, in Art Therapy you will have the opportunity to use art-making as a means of communication and self expression. I offer a safe, confidential, person-centred creative space and a rich variety of 2D and 3D art and craft materials for drawing, painting, crafting and clay modelling. Your art-making process and image can then provide the focus for reflection and discussion. No experience in art is necessary and although the emphasis will be on your art-making, it is your choice of how much talking you wish there to be in your session.
I currently work for a local charity providing art therapy for their bereavement service and cancer care therapy support.
Hello, if you're looking for a creative way to explore your concerns, in Art Therapy you will have the opportunity to use art-making as a means of communication and self expression. I offer a safe, confidential, person-centred creative space and a rich variety of 2D and 3D art and craft materials for drawing, painting, crafting and clay modelling. Your art-making process and image can then provide the focus for reflection and discussion. No experience in art is necessary and although the emphasis will be on your art-making, it is your choice of how much talking you wish there to be in your session.
I work with adult individuals from all backgrounds, with particular experience in supporting people living with ADHD, those affected by narcissistic abuse, grief and life transitions; all recognised situations that bring about anxiety, depression, and low self-esteem.
You may not know it, but you've already taken the first step. It can be scary and confusing making the decision to contact a therapist, but in my experience people will struggle with a problem for much longer than is healthy. Sometimes a friend can provide a source of comfort, but this help can only go so far.
I offer a calm, grounded space where you can talk openly — without judgment or pressure to be anything other than yourself.
My approach is kind, reflective, and relational, supporting you to make sense of what feels difficult and move toward clarity, self-understanding, and change at your own pace.
I work with adult individuals from all backgrounds, with particular experience in supporting people living with ADHD, those affected by narcissistic abuse, grief and life transitions; all recognised situations that bring about anxiety, depression, and low self-esteem.
You may not know it, but you've already taken the first step. It can be scary and confusing making the decision to contact a therapist, but in my experience people will struggle with a problem for much longer than is healthy. Sometimes a friend can provide a source of comfort, but this help can only go so far.
I offer a calm, grounded space where you can talk openly — without judgment or pressure to be anything other than yourself.
My approach is kind, reflective, and relational, supporting you to make sense of what feels difficult and move toward clarity, self-understanding, and change at your own pace.
If you’re carrying anxiety, low self‑esteem, depression, trauma, grief, or relationship pain, you don’t have to face it alone.
I’m trained in Cognitive Behavioural Therapy and Psychodynamic approaches, tailoring therapy to your needs. My work is holistic and person‑centred, helping you understand the emotional patterns behind your struggles, including addiction, so you can move forward with clarity, confidence, and compassion.
If you’re carrying anxiety, low self‑esteem, depression, trauma, grief, or relationship pain, you don’t have to face it alone.
I’m trained in Cognitive Behavioural Therapy and Psychodynamic approaches, tailoring therapy to your needs. My work is holistic and person‑centred, helping you understand the emotional patterns behind your struggles, including addiction, so you can move forward with clarity, confidence, and compassion.
Through my work in various clinical settings, I have developed extensive experience in supporting individuals dealing with anxiety, stress, bereavement, sexual trauma, and the lasting impact of emotional and psychological trauma.
Hello, and thank you for visiting my profile. If you're reading this, it's possible that you're going through a difficult time in your life. Please know that you don't have to face it alone – I’m here to help you find your way forward with understanding, care, and professional support.
I’m a qualified counsellor offering a warm, client-centred approach to therapy. My work is based on a person-centred and integrative model, which means our sessions are shaped around you – your experiences, your goals, and what you feel ready to explore. Together, we can work to break unhelpful patterns, to help you build better ways of living.
Through my work in various clinical settings, I have developed extensive experience in supporting individuals dealing with anxiety, stress, bereavement, sexual trauma, and the lasting impact of emotional and psychological trauma.
Hello, and thank you for visiting my profile. If you're reading this, it's possible that you're going through a difficult time in your life. Please know that you don't have to face it alone – I’m here to help you find your way forward with understanding, care, and professional support.
I’m a qualified counsellor offering a warm, client-centred approach to therapy. My work is based on a person-centred and integrative model, which means our sessions are shaped around you – your experiences, your goals, and what you feel ready to explore. Together, we can work to break unhelpful patterns, to help you build better ways of living.
Bereavement, and suicide.
Are you a member of the LGBTQI+ community? Are you exploring the transition process? Coming out to loved ones? Experiencing hatred, social stigma or body dysmorphia? Struggling to understand your identity, pronouns or where you 'fit'? Are you navigating your unique relationship and setting boundaries? Counselling can help you to explore your thoughts on these matters.
For men to reach out and express how they feel is often very hard, they fear stigma, worry of being judged and feeling of not being 'like a man' you are not alone in these feelings and counselling can offer that safe space to express your feelings without judgement
Bereavement, and suicide.
Are you a member of the LGBTQI+ community? Are you exploring the transition process? Coming out to loved ones? Experiencing hatred, social stigma or body dysmorphia? Struggling to understand your identity, pronouns or where you 'fit'? Are you navigating your unique relationship and setting boundaries? Counselling can help you to explore your thoughts on these matters.
For men to reach out and express how they feel is often very hard, they fear stigma, worry of being judged and feeling of not being 'like a man' you are not alone in these feelings and counselling can offer that safe space to express your feelings without judgement
I focus on grief and domestic abuse, giving you the time to deal with the difficult emotions you might be experiencing.
You may wish to reflect on a significant experience in your life or seek to understand the origins of unwanted thoughts, feelings, and behavioural patterns. It’s common to feel burdened by life, experiencing sadness, anxiety, overwhelm, or a sense of being trapped by negative thoughts. During these challenging times, it can be difficult to see a way forward; this is where counselling can be beneficial. Together, we will explore these issues in a safe and supportive environment, allowing you to progress at your own pace. Our sessions are client-led, ensuring that you never feel rushed.
I focus on grief and domestic abuse, giving you the time to deal with the difficult emotions you might be experiencing.
You may wish to reflect on a significant experience in your life or seek to understand the origins of unwanted thoughts, feelings, and behavioural patterns. It’s common to feel burdened by life, experiencing sadness, anxiety, overwhelm, or a sense of being trapped by negative thoughts. During these challenging times, it can be difficult to see a way forward; this is where counselling can be beneficial. Together, we will explore these issues in a safe and supportive environment, allowing you to progress at your own pace. Our sessions are client-led, ensuring that you never feel rushed.
Bridget Worster-Boone
Counsellor, DCounsPsych, MBACP
1 Endorsed
Serves Area
Waitlist for new clients
I have a wealth of experience and success in working with many life issues such as anxiety, bereavement, grief, loss, depression, family issues, relationships and trauma.
I'm a qualified integrative counsellor, using various evidence-based methods to support your individual needs in the most suitable way. I practice from a relational perspective, striving to create a safe, comfortable, non-judgemental rapport. We all experience many of life's ups and downs and that has been part of my journey too, creating deeper connections.
I have a wealth of experience and success in working with many life issues such as anxiety, bereavement, grief, loss, depression, family issues, relationships and trauma.
I'm a qualified integrative counsellor, using various evidence-based methods to support your individual needs in the most suitable way. I practice from a relational perspective, striving to create a safe, comfortable, non-judgemental rapport. We all experience many of life's ups and downs and that has been part of my journey too, creating deeper connections.
I have also volunteered as a bereavement counsellor at the hospice and worked for the charity Mind.
I am a member of B.A.C.P and have worked as a therapist in many different therapeutic roles for over 30 years as a holistic therapist, hypnotherapist and reiki master. This has led me to train as a counsellor as I am passionate in helping others. I am trained as an integrative therapist, which means that I use different approaches, tailored to your needs.
I have also volunteered as a bereavement counsellor at the hospice and worked for the charity Mind.
I am a member of B.A.C.P and have worked as a therapist in many different therapeutic roles for over 30 years as a holistic therapist, hypnotherapist and reiki master. This has led me to train as a counsellor as I am passionate in helping others. I am trained as an integrative therapist, which means that I use different approaches, tailored to your needs.
Since I began my counselling journey I have helped many people deal with the difficulties that life throws at us. No one is immune from problems, from the past or in the present. I offer a non judgemental confidential and safe space for you to explore and work through your issues. I work safely and ethically and always have your best interests at heart. I believe we all have the answers inside us and with a little help we can find the solutions that are best for us. I believe that mental health is equal to physical health, often we do not recognise that everyday stress is effecting our ability to cope with everyday life.
Since I began my counselling journey I have helped many people deal with the difficulties that life throws at us. No one is immune from problems, from the past or in the present. I offer a non judgemental confidential and safe space for you to explore and work through your issues. I work safely and ethically and always have your best interests at heart. I believe we all have the answers inside us and with a little help we can find the solutions that are best for us. I believe that mental health is equal to physical health, often we do not recognise that everyday stress is effecting our ability to cope with everyday life.
I am a qualified and experienced Trauma counsellor and accredited member of the BACP working in Rochford, Southend, Essex and online. I am a professionally trained counsellor dealing within many fields including, but not only, CPTSD, trauma, addictive and dependent behaviours, perception-altering drugs including cannabis, anxiety-driven behaviour, relational issues and sexual abuse. As of July 2024, I will be an EMDR therapist and can offer these services. It's all about you. Counselling focuses on your needs. Using my skills I aim to help you achieve the change you are looking for.
I am a qualified and experienced Trauma counsellor and accredited member of the BACP working in Rochford, Southend, Essex and online. I am a professionally trained counsellor dealing within many fields including, but not only, CPTSD, trauma, addictive and dependent behaviours, perception-altering drugs including cannabis, anxiety-driven behaviour, relational issues and sexual abuse. As of July 2024, I will be an EMDR therapist and can offer these services. It's all about you. Counselling focuses on your needs. Using my skills I aim to help you achieve the change you are looking for.
I have a particular interest in bereavement, loss & grief.
Life throws us some very difficult challenges at times and it's not always easy to face these alone. I work alongside you, at your pace, on the things that matter to you most. I can offer you a supportive, safe and confidential space in which to explore your concerns in a non-judgemental relationship, with you at the core of everything we do together. I have a wide range of experience of counselling people of all ages with a variety of emotional, social, relational & mental health issues. I am qualified and experienced in working with Adults, Children & Young People.
I have a particular interest in bereavement, loss & grief.
Life throws us some very difficult challenges at times and it's not always easy to face these alone. I work alongside you, at your pace, on the things that matter to you most. I can offer you a supportive, safe and confidential space in which to explore your concerns in a non-judgemental relationship, with you at the core of everything we do together. I have a wide range of experience of counselling people of all ages with a variety of emotional, social, relational & mental health issues. I am qualified and experienced in working with Adults, Children & Young People.
Nearby Bereavement Counsellors Searches for Garstang
- Aughton
- Bamber Bridge
- Bispham
- Blackburn
- Blackpool
- Fleetwood
- Kirkham
- Leyland
- Poulton-le-Fylde
- Preston
- Tarleton
- Thornton-Cleveleys
Bereavement Counsellors
How long does therapy take for grief?
There is no exact timeline for grief counseling. Some people may start to feel better after just a few sessions, while others may take months or longer to feel relief. Some specific approaches, including some types of CBT, may involve a set number of sessions, or therapy may be open-ended until the patient determines they are ready to wrap up. Just as there is no right or wrong way to grieve, there is no right or wrong way to seek therapy for grief.
When should you seek therapy for grief?
Many people mistakenly believe that their grief needs to be debilitating or all-encompassing to warrant therapy. This is not the case. While people who experience severe, prolonged grief—particularly those who are considering self-harm or engaging in unhealthy substance use—are especially likely to benefit from therapy, so too are people whose grief is less intense but still interfering with well-being or daily functioning. In practice, almost anyone struggling to process a loss could benefit from grief counseling.
Can grief be managed without therapy?
Oftentimes, yes. Grief is a near-universal part of being human, and many find that their grief, while profound, does not stop them from participating in day-to-day life and steadily eases over time without outside help. For others, however, the harsh pain of early grief persists for months or years or leaves them unable to function. This group is especially likely to benefit from seeing a therapist, who can guide them through their grief and help them reconnect with the world.
What happens if grief is left untreated?
Because grief does not in itself necessitate therapy, untreated grief will often resolve on its own. However, for some people—particularly those who would qualify for a diagnosis of prolonged grief disorder—untreated grief can be a source of seemingly endless pain or lead them to withdraw from the world. In such cases, treatment can be indispensable, as it can help an individual adapt to the loss and start living again.