Domestic Abuse Counselling in Garforth
Do you feel that your old ways of coping no longer feel healthy, for example, doom scrolling, relying on alcohol or avoiding social situations? Would you like to shake off the anxiety, depression, or cycle of difficult relationships? If you’d like something to change in your life, so that you feel more in control or more contented, you're looking in the right place. Therapy changes lives.
Do you feel that your old ways of coping no longer feel healthy, for example, doom scrolling, relying on alcohol or avoiding social situations? Would you like to shake off the anxiety, depression, or cycle of difficult relationships? If you’d like something to change in your life, so that you feel more in control or more contented, you're looking in the right place. Therapy changes lives.
At some point in our lives we all need additional support to deal with personal issues and problems that affect our thoughts, feelings and behaviors. Starting counselling can be difficult, however it is the first step to the support and guidance you need. As a client centered therapist I work on the concept that every client is an individual. I will work with you to improve the way you are thinking and feeling.
At some point in our lives we all need additional support to deal with personal issues and problems that affect our thoughts, feelings and behaviors. Starting counselling can be difficult, however it is the first step to the support and guidance you need. As a client centered therapist I work on the concept that every client is an individual. I will work with you to improve the way you are thinking and feeling.
I’m an Integrative Therapist who believes therapy should be alive, collaborative, and purposeful. My clients don't want 'that sounds difficult' — they want insight, clarity, and real change. They want direction, honesty and no nonsense. They want to feel we get on and they love coming to sessions.Together we explore why you think, feel, and behave as you do, and how to shift it. I work with thoughtful, brave, capable people who are often the ones others rely on, yet privately feel anxious, disconnected, stuck, or unseen. My approach is compassionate, curious, real and honest — helping you move from understanding to transformation.
I’m an Integrative Therapist who believes therapy should be alive, collaborative, and purposeful. My clients don't want 'that sounds difficult' — they want insight, clarity, and real change. They want direction, honesty and no nonsense. They want to feel we get on and they love coming to sessions.Together we explore why you think, feel, and behave as you do, and how to shift it. I work with thoughtful, brave, capable people who are often the ones others rely on, yet privately feel anxious, disconnected, stuck, or unseen. My approach is compassionate, curious, real and honest — helping you move from understanding to transformation.
Clear the clouds for a brighter future. When life becomes challenging, we all need some support, someone who can be by our side, listen to us, be there. I can be that person for you. I am a qualified counsellor, working from an integrative approach. I believe that you have the ability to find the answers and be your best self. I can offer you a safe, non-judgemental space to explore your feelings, and to help you navigate this difficult time in your life. I am a former primary school teacher, and have worked with people of all ages, with varying issues.
Clear the clouds for a brighter future. When life becomes challenging, we all need some support, someone who can be by our side, listen to us, be there. I can be that person for you. I am a qualified counsellor, working from an integrative approach. I believe that you have the ability to find the answers and be your best self. I can offer you a safe, non-judgemental space to explore your feelings, and to help you navigate this difficult time in your life. I am a former primary school teacher, and have worked with people of all ages, with varying issues.
I am a qualified Person Centred Counsellor with a passion for supporting people through life’s great challenges. Whether you are struggling with grief, a big life change, or feel that you can’t cope, I can walk alongside you to help you to explore your feelings without judgment, to hopefully feel better able to navigate your life and the challenges you face.
We can work on what's going on in your life now, as well as delving deeper to get to the root of your experience.
I offer a warm and welcoming space, my hope is to put you at ease so that you feel able to explore your thoughts, feelings and experiences.
I am a qualified Person Centred Counsellor with a passion for supporting people through life’s great challenges. Whether you are struggling with grief, a big life change, or feel that you can’t cope, I can walk alongside you to help you to explore your feelings without judgment, to hopefully feel better able to navigate your life and the challenges you face.
We can work on what's going on in your life now, as well as delving deeper to get to the root of your experience.
I offer a warm and welcoming space, my hope is to put you at ease so that you feel able to explore your thoughts, feelings and experiences.
My name is Eve Ahmed I am an owner and Lead Cognitive Behavioural Therapist (BABCP accredited) at Fenix CBT LTD. I utilise my skills and extensive experience to help my clients reach their personal targets and clinical recovery. I am very passionate about the work I do and I love helping people reach their goals. I have thirteen years of experience working in mental health in public and charity sector with adults and children. I completed BSc undergraduate degree in Psychology, Postgraduate Diploma in CBT and Level 3 Diploma in DBT and I also have (amongst many others) EMDR, ACT and Compassionate Mind training.
My name is Eve Ahmed I am an owner and Lead Cognitive Behavioural Therapist (BABCP accredited) at Fenix CBT LTD. I utilise my skills and extensive experience to help my clients reach their personal targets and clinical recovery. I am very passionate about the work I do and I love helping people reach their goals. I have thirteen years of experience working in mental health in public and charity sector with adults and children. I completed BSc undergraduate degree in Psychology, Postgraduate Diploma in CBT and Level 3 Diploma in DBT and I also have (amongst many others) EMDR, ACT and Compassionate Mind training.
You might look like you’re coping on the outside—but inside feel overwhelmed, exhausted, or stuck in patterns you can’t quite shift.
Many of the people I work with are used to holding everything together for others, while quietly struggling with anxiety, burnout, or the impact of past experiences
You don’t have to navigate this alone.
I work with people who have experienced trauma in many forms—whether from childhood, relationships, family issues, work, or life events that left a lasting impact. Often, this trauma shows up in the present as anxiety, people-pleasing, emotional numbness, low self-worth, or feeling “stuck.”
You might look like you’re coping on the outside—but inside feel overwhelmed, exhausted, or stuck in patterns you can’t quite shift.
Many of the people I work with are used to holding everything together for others, while quietly struggling with anxiety, burnout, or the impact of past experiences
You don’t have to navigate this alone.
I work with people who have experienced trauma in many forms—whether from childhood, relationships, family issues, work, or life events that left a lasting impact. Often, this trauma shows up in the present as anxiety, people-pleasing, emotional numbness, low self-worth, or feeling “stuck.”
More Therapists Nearby
I can support with a variety of issues but have a special interest in working with trauma, chronic health issues and relationship issues including domestic abuse.
Do you want to be able to better manage anxious feelings, or to understand yourself & your relationships more, or maybe there is a specific issue causing you pain or unhappiness. I am a BACP accredited therapist, offering a safe space for you or your child to work through any challenges or difficulties that you’re having. My role is to provide the empathic, compassionate, safe space for you to explore the aspects of your life that are preventing you from feeling at your best; those creating stress, tension, unhappiness or loneliness.
I can support with a variety of issues but have a special interest in working with trauma, chronic health issues and relationship issues including domestic abuse.
Do you want to be able to better manage anxious feelings, or to understand yourself & your relationships more, or maybe there is a specific issue causing you pain or unhappiness. I am a BACP accredited therapist, offering a safe space for you or your child to work through any challenges or difficulties that you’re having. My role is to provide the empathic, compassionate, safe space for you to explore the aspects of your life that are preventing you from feeling at your best; those creating stress, tension, unhappiness or loneliness.
Hello, I'm Zareeda and I work with people on issues ranging from rape and sexual abuse to stress, bereavement, anxiety and depression.
Our work together is based upon trust, empathy, understanding and a willingness to accept you without reservation. I can provide you with the space for you to completely let go and explore your problems, issues, emotions and processes at your own pace.
Hello, I'm Zareeda and I work with people on issues ranging from rape and sexual abuse to stress, bereavement, anxiety and depression.
Our work together is based upon trust, empathy, understanding and a willingness to accept you without reservation. I can provide you with the space for you to completely let go and explore your problems, issues, emotions and processes at your own pace.
Trauma — including narcissistic emotional abuse — can leave you feeling stuck in survival mode, as though you are existing rather than truly living.
As both a trauma therapist and a survivor of domestic abuse, I bring professional expertise alongside personal understanding. I support clients with trauma bonding, coercive control, emotional manipulation, and co-dependency, helping you understand how abuse affects your mind, body, nervous system, and relationships.
Trauma — including narcissistic emotional abuse — can leave you feeling stuck in survival mode, as though you are existing rather than truly living.
As both a trauma therapist and a survivor of domestic abuse, I bring professional expertise alongside personal understanding. I support clients with trauma bonding, coercive control, emotional manipulation, and co-dependency, helping you understand how abuse affects your mind, body, nervous system, and relationships.
You may be struggling to manage your worries, thoughts and feelings or behaviours, possibly as a result of a crisis such as a bereavement, loss of a job or difficulties in a relationship. You might feel you are lacking in confidence, that life is getting on top of you and you'd like someone to talk to...someone who will also support you to manage those difficult feelings and help you to find ways to feel better.
You may be struggling to manage your worries, thoughts and feelings or behaviours, possibly as a result of a crisis such as a bereavement, loss of a job or difficulties in a relationship. You might feel you are lacking in confidence, that life is getting on top of you and you'd like someone to talk to...someone who will also support you to manage those difficult feelings and help you to find ways to feel better.
All those seeking help are welcome, however, I have specialised in working with male and female survivors of domestic abuse.
Hello I am a person-centred therapist.
Does life feel stuck or just a little too rigid? Do you need help dealing with feelings of distress, maybe you are living with a mental health issue or struggling with low self-esteem and confidence. Is it time for change, to feel more positive, do you feel ready to become your authentic self?
During person-centred counselling clients can experience a journey of self-discovery and personal growth while reigniting trust and believe in themselves.
All those seeking help are welcome, however, I have specialised in working with male and female survivors of domestic abuse.
Hello I am a person-centred therapist.
Does life feel stuck or just a little too rigid? Do you need help dealing with feelings of distress, maybe you are living with a mental health issue or struggling with low self-esteem and confidence. Is it time for change, to feel more positive, do you feel ready to become your authentic self?
During person-centred counselling clients can experience a journey of self-discovery and personal growth while reigniting trust and believe in themselves.
My professional experience includes working with clients presenting anxiety, depression, trauma, abuse, relationship difficulties, low self-esteem, identity issues, grief, suicidal ideation, and complex loss.
I see you, your story, your survival strategies, your values, and the meaning behind the way you have learned to protect yourself. Before I see your symptoms.
Hello, I’m Chris Espinelli, a Qualified Integrative Counsellor, MBACP, and Level 5 CBT Therapist.
I believe therapy begins with seeing the person before seeing the symptoms, the diagnosis, or the struggle. You are not simply “an anxious person”, “a people-pleaser”, “too sensitive”, “too emotional”, or “difficult”. Very often, the ways we think, feel, respond, protect ourselves, avoid conflict, overgiven, shut down or become overwhelmed.
My professional experience includes working with clients presenting anxiety, depression, trauma, abuse, relationship difficulties, low self-esteem, identity issues, grief, suicidal ideation, and complex loss.
I see you, your story, your survival strategies, your values, and the meaning behind the way you have learned to protect yourself. Before I see your symptoms.
Hello, I’m Chris Espinelli, a Qualified Integrative Counsellor, MBACP, and Level 5 CBT Therapist.
I believe therapy begins with seeing the person before seeing the symptoms, the diagnosis, or the struggle. You are not simply “an anxious person”, “a people-pleaser”, “too sensitive”, “too emotional”, or “difficult”. Very often, the ways we think, feel, respond, protect ourselves, avoid conflict, overgiven, shut down or become overwhelmed.
I work online and face-to-face with adults who want to see change in their lives. People who want to feel more like themselves but find that life is getting in the way. I also work with people who have experienced difficult or unsettling changes in their lives, such as traumatic events or loss in the form of bereavement, the loss of a relationship, the loss of a way of life. I work with individuals who are trying to find solutions in their own minds for situations, feelings and behaviours that play out in their lives through their own and other people’s actions.
I work online and face-to-face with adults who want to see change in their lives. People who want to feel more like themselves but find that life is getting in the way. I also work with people who have experienced difficult or unsettling changes in their lives, such as traumatic events or loss in the form of bereavement, the loss of a relationship, the loss of a way of life. I work with individuals who are trying to find solutions in their own minds for situations, feelings and behaviours that play out in their lives through their own and other people’s actions.
I offer a safe, non-judgemental space for Survivors of Childhood Sexual abuse and Survivors of Domestic Abuse.
I offer Person Centred Therapy, working together to explore your life experiences through talking therapy. For the times that words don`t come easily or it`s a struggle to connect to your experience, I work intuitively to find creative materials or relaxation techniques to aid that connection.
I offer a safe, non-judgemental space for Survivors of Childhood Sexual abuse and Survivors of Domestic Abuse.
I offer Person Centred Therapy, working together to explore your life experiences through talking therapy. For the times that words don`t come easily or it`s a struggle to connect to your experience, I work intuitively to find creative materials or relaxation techniques to aid that connection.
Founder of Home of Healing.
For the ones who look “fine” on the outside but feel invisible on the inside.
Offering tailored therapy to individuals and couples. With an integrative approach, trauma-informed, attachment-rooted, and culturally aware. Together, we’ll explore the patterns, wounds, and beliefs that shape how you relate to yourself and others.
I provide reduced-fee and concession options for those who are eligible.
Founder of Home of Healing.
For the ones who look “fine” on the outside but feel invisible on the inside.
Offering tailored therapy to individuals and couples. With an integrative approach, trauma-informed, attachment-rooted, and culturally aware. Together, we’ll explore the patterns, wounds, and beliefs that shape how you relate to yourself and others.
I provide reduced-fee and concession options for those who are eligible.
Based in York city centre, I am a BACP Accredited Counsellor working with adults with a range of issues, including domestic abuse.
My particular area of experience is working with domestic abuse and sexual violence.
Having worked for a Specialist Sexual Violence and Domestic Abuse Counselling Service, Drug and Alcohol Recovery Service, General Counselling Organisations and Privately, my experience includes working with trauma, CPTSD, flashbacks, anxiety and self-harm.
Based in York city centre, I am a BACP Accredited Counsellor working with adults with a range of issues, including domestic abuse.
My particular area of experience is working with domestic abuse and sexual violence.
Having worked for a Specialist Sexual Violence and Domestic Abuse Counselling Service, Drug and Alcohol Recovery Service, General Counselling Organisations and Privately, my experience includes working with trauma, CPTSD, flashbacks, anxiety and self-harm.
I have also worked with clients who are survivors of sexual abuse, and domestic violence.
There are lots of reasons why someone may come for counselling. It may be that they are trying to come to terms with a loss or are finding it difficult to cope with the stresses of everyday life. It could be their past is affecting daily life. You may be experiencing difficulties in your relationships or having sexual problems. This could be erectile dysfunction or premature ejaculation, vaginismus, painful sex or loss of desire. I am Kink-friendly and aware. As a skilled integrative Therapist, I offer a safe, supportive and non-judgmental space to explore difficulties in a confidential environment.
I have also worked with clients who are survivors of sexual abuse, and domestic violence.
There are lots of reasons why someone may come for counselling. It may be that they are trying to come to terms with a loss or are finding it difficult to cope with the stresses of everyday life. It could be their past is affecting daily life. You may be experiencing difficulties in your relationships or having sexual problems. This could be erectile dysfunction or premature ejaculation, vaginismus, painful sex or loss of desire. I am Kink-friendly and aware. As a skilled integrative Therapist, I offer a safe, supportive and non-judgmental space to explore difficulties in a confidential environment.
We support individuals 16+ and couples utilising compassionate evidence based psychotherapy. Putting your trust in a provider can be a tricky place to start, so we offer a free assessment with no pressure to commit without feeling certain we are a therapy service that is right for you.
Our team offers extensive experience working within areas including:
- Eating disorders
- Couples
- Grief
- Self esteem
- Anxiety
- Maladaptive daydreaming
- Attachment
- Neurodiversity
- Sexuality and gender (LGBTQ+)
- Asylum seekers
We offer both short-term and open-ended therapy.
We support individuals 16+ and couples utilising compassionate evidence based psychotherapy. Putting your trust in a provider can be a tricky place to start, so we offer a free assessment with no pressure to commit without feeling certain we are a therapy service that is right for you.
Our team offers extensive experience working within areas including:
- Eating disorders
- Couples
- Grief
- Self esteem
- Anxiety
- Maladaptive daydreaming
- Attachment
- Neurodiversity
- Sexuality and gender (LGBTQ+)
- Asylum seekers
We offer both short-term and open-ended therapy.
I work with adults and older teens affected by coercive, controlling, or abusive relationships, as well as anxiety, low self-esteem, emotional overwhelm, and self-doubt. You may be feeling confused, guilty, exhausted, or unsure how to trust yourself again. I offer a warm, non-judgemental online space where we can gently make sense of what you’ve been through, recognise patterns, and begin rebuilding confidence, boundaries, resilience, and self-trust.
I work with adults and older teens affected by coercive, controlling, or abusive relationships, as well as anxiety, low self-esteem, emotional overwhelm, and self-doubt. You may be feeling confused, guilty, exhausted, or unsure how to trust yourself again. I offer a warm, non-judgemental online space where we can gently make sense of what you’ve been through, recognise patterns, and begin rebuilding confidence, boundaries, resilience, and self-trust.
Nearby Domestic Abuse Counsellors Searches for Garforth
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What are the most effective ways to recover from domestic abuse?
Leaving an abusive relationship requires tremendous courage, so survivors in treatment should recognise that they have already completed the most important step. Still, the trauma of physical or emotional abuse can be difficult to process and overcome. Therapy can help survivors process trauma, grief, and difficult emotions, treat relevant mental health symptoms, and create a new framework for boundaries and relationships in the future. For some, support groups can also be an invaluable outlet for healing.
When should an individual seek help for domestic abuse?
Victims of intimate partner violence should seek help immediately. It can take substantial time, planning, energy, and courage to leave an abusive relationship, but starting the process—by seeking therapy, calling the domestic violence hotline, or simply confiding in a loved one—will help them get there. Those who have left abusive relationships but haven’t sought treatment can also greatly benefit from therapy to process and heal from the experience.
What are the consequences of staying in an abusive relationship?
Remaining in an abusive relationship has serious repercussions. In addition to the ongoing threat of physical danger and emotional abuse, research shows that intimate partner violence is associated with a range of mental health disorders including depression, post-traumatic stress disorder, anxiety, and substance abuse. Therefore it’s important for individuals in an abusive relationship to seek help as soon as possible.
How can you get domestic abuse treatment for someone else?
It can be very complicated to identify and leave an abusive relationship; barriers include the threat of violence, financial instability, and family pressures. Those concerned about a loved one in an abusive relationship should talk to them about the situation, provide them with resources such as the domestic violence hotline, and introduce the idea of seeing a therapist due to their concern for the person’s safety and well-being.