Bereavement Counselling in Garforth
At some point in our lives we all need additional support to deal with personal issues and problems that affect our thoughts, feelings and behaviors. Starting counselling can be difficult, however it is the first step to the support and guidance you need. As a client centered therapist I work on the concept that every client is an individual. I will work with you to improve the way you are thinking and feeling.
At some point in our lives we all need additional support to deal with personal issues and problems that affect our thoughts, feelings and behaviors. Starting counselling can be difficult, however it is the first step to the support and guidance you need. As a client centered therapist I work on the concept that every client is an individual. I will work with you to improve the way you are thinking and feeling.
I’m an Integrative Therapist who believes therapy should be alive, collaborative, and purposeful. My clients don't want 'that sounds difficult' — they want insight, clarity, and real change. They want direction, honesty and no nonsense. They want to feel we get on and they love coming to sessions.Together we explore why you think, feel, and behave as you do, and how to shift it. I work with thoughtful, brave, capable people who are often the ones others rely on, yet privately feel anxious, disconnected, stuck, or unseen. My approach is compassionate, curious, real and honest — helping you move from understanding to transformation.
I’m an Integrative Therapist who believes therapy should be alive, collaborative, and purposeful. My clients don't want 'that sounds difficult' — they want insight, clarity, and real change. They want direction, honesty and no nonsense. They want to feel we get on and they love coming to sessions.Together we explore why you think, feel, and behave as you do, and how to shift it. I work with thoughtful, brave, capable people who are often the ones others rely on, yet privately feel anxious, disconnected, stuck, or unseen. My approach is compassionate, curious, real and honest — helping you move from understanding to transformation.
I have experience of working with many problems, including bereavement, miscarriage, relationship and family issues, dementia, anxiety, addiction, medical diagnoses, suicidal thoughts, and depression.
Clear the clouds for a brighter future. When life becomes challenging, we all need some support, someone who can be by our side, listen to us, be there. I can be that person for you. I am a qualified counsellor, working from an integrative approach. I believe that you have the ability to find the answers and be your best self. I can offer you a safe, non-judgemental space to explore your feelings, and to help you navigate this difficult time in your life. I am a former primary school teacher, and have worked with people of all ages, with varying issues.
I have experience of working with many problems, including bereavement, miscarriage, relationship and family issues, dementia, anxiety, addiction, medical diagnoses, suicidal thoughts, and depression.
Clear the clouds for a brighter future. When life becomes challenging, we all need some support, someone who can be by our side, listen to us, be there. I can be that person for you. I am a qualified counsellor, working from an integrative approach. I believe that you have the ability to find the answers and be your best self. I can offer you a safe, non-judgemental space to explore your feelings, and to help you navigate this difficult time in your life. I am a former primary school teacher, and have worked with people of all ages, with varying issues.
Hello there! I work with people struggling with anxiety, low mood, self esteem issues and a range of other things to start to feel more like themselves. I work in an integrative way which means that I identify what your needs are and tailor my approach to fit you, but always based in a person-centred focused where you feel in control of the work we're doing together.
Hello there! I work with people struggling with anxiety, low mood, self esteem issues and a range of other things to start to feel more like themselves. I work in an integrative way which means that I identify what your needs are and tailor my approach to fit you, but always based in a person-centred focused where you feel in control of the work we're doing together.
I provide a range of interventions that help reduce physical and psychological ailments, depression, anxiety, self harm, loss, PTSD inter generational wounds, identity issues, self image, suicidal ideation, family issues.
Holistic healing methods, expressive arts, EFT skills integral eye movement, somatic experiencing techniques are tailored to suit individual need combined with talking therapies &CBT. The skills help regulate the nervous system improving stress, grief, tension & panic, diffusing negative thoughts & angry reactions, aiding self healing and depressed thinking.
I provide a range of interventions that help reduce physical and psychological ailments, depression, anxiety, self harm, loss, PTSD inter generational wounds, identity issues, self image, suicidal ideation, family issues.
Holistic healing methods, expressive arts, EFT skills integral eye movement, somatic experiencing techniques are tailored to suit individual need combined with talking therapies &CBT. The skills help regulate the nervous system improving stress, grief, tension & panic, diffusing negative thoughts & angry reactions, aiding self healing and depressed thinking.
You might look like you’re coping on the outside—but inside feel overwhelmed, exhausted, or stuck in patterns you can’t quite shift.
Many of the people I work with are used to holding everything together for others, while quietly struggling with anxiety, burnout, or the impact of past experiences
You don’t have to navigate this alone.
I work with people who have experienced trauma in many forms—whether from childhood, relationships, family issues, work, or life events that left a lasting impact. Often, this trauma shows up in the present as anxiety, people-pleasing, emotional numbness, low self-worth, or feeling “stuck.”
You might look like you’re coping on the outside—but inside feel overwhelmed, exhausted, or stuck in patterns you can’t quite shift.
Many of the people I work with are used to holding everything together for others, while quietly struggling with anxiety, burnout, or the impact of past experiences
You don’t have to navigate this alone.
I work with people who have experienced trauma in many forms—whether from childhood, relationships, family issues, work, or life events that left a lasting impact. Often, this trauma shows up in the present as anxiety, people-pleasing, emotional numbness, low self-worth, or feeling “stuck.”
Whether you are struggling with grief, a big life change, or feel that you can’t cope, I can walk alongside you to help you to explore your feelings without judgment, to hopefully feel better able to navigate your life and the challenges you face.
I offer space and time for exploration into your thoughts, feelings and experiences, I aim to create a comfortable, non-judgemental environment. I don’t tell you what to do but instead follow your lead with what you’d like to bring to the session. I will listen carefully, and support you throughout the time we spend together.
Whether you are struggling with grief, a big life change, or feel that you can’t cope, I can walk alongside you to help you to explore your feelings without judgment, to hopefully feel better able to navigate your life and the challenges you face.
I offer space and time for exploration into your thoughts, feelings and experiences, I aim to create a comfortable, non-judgemental environment. I don’t tell you what to do but instead follow your lead with what you’d like to bring to the session. I will listen carefully, and support you throughout the time we spend together.
More Therapists Nearby
When overwhelmed by life’s difficulties, struggling with loss or suffering from anxiety, stress, and depression, people often have no one to turn to.
Grieving can be a very lonely experience and so I join my clients on their journey, listening with empathy, allowing them to be ‘heard’ as they work through their pain, and enabling them to find hope, purpose and happiness in life again. My support also covers loss associated with miscarriages, pets, relationships, jobs or roles and changes in later life.
When overwhelmed by life’s difficulties, struggling with loss or suffering from anxiety, stress, and depression, people often have no one to turn to.
Grieving can be a very lonely experience and so I join my clients on their journey, listening with empathy, allowing them to be ‘heard’ as they work through their pain, and enabling them to find hope, purpose and happiness in life again. My support also covers loss associated with miscarriages, pets, relationships, jobs or roles and changes in later life.
Be it anxiety, depression, self esteem building, confidence issues, grief, trauma or many other life stresses, I'm here to help.
As a person centred/integrative counsellor, my counselling sessions are tailored to the client. My first focus is on building a safe and tusting relationship at your pace. My soft gentle approach, and lived experience, works extremely well with those of an introverted nature, extreme over thinkers, perfectionists, victims of abuse and those with ADHD/Autism.
Be it anxiety, depression, self esteem building, confidence issues, grief, trauma or many other life stresses, I'm here to help.
As a person centred/integrative counsellor, my counselling sessions are tailored to the client. My first focus is on building a safe and tusting relationship at your pace. My soft gentle approach, and lived experience, works extremely well with those of an introverted nature, extreme over thinkers, perfectionists, victims of abuse and those with ADHD/Autism.
In a supportive and none judgemental environment, Adrienne’s counselling sessions provide a place where each person is listened to in a non - judgemental way . In these sessions, problems and conflicts can be explored to find a way through the difficulties that previously may have seemed insurmountable
In a supportive and none judgemental environment, Adrienne’s counselling sessions provide a place where each person is listened to in a non - judgemental way . In these sessions, problems and conflicts can be explored to find a way through the difficulties that previously may have seemed insurmountable
Do you feel highly anxious or constantly on edge? Perhaps you know that on paper your life is good but it simply doesn't feel this way. Many clients come for counselling and EMDR because they feel easily triggered, overwhelmed and live in fear that the worse will happen. For others, the impact of trauma on their relationships or work brings them to therapy.
I'm Nikki, a neurodivergent counsellor and EMDR therapist. I offer trauma informed counselling and EMDR in Sheffield and online, for adults experiencing anxiety, emotional exhaustion, overwhelm, social anxiety and the lasting impact of difficult experiences.
Do you feel highly anxious or constantly on edge? Perhaps you know that on paper your life is good but it simply doesn't feel this way. Many clients come for counselling and EMDR because they feel easily triggered, overwhelmed and live in fear that the worse will happen. For others, the impact of trauma on their relationships or work brings them to therapy.
I'm Nikki, a neurodivergent counsellor and EMDR therapist. I offer trauma informed counselling and EMDR in Sheffield and online, for adults experiencing anxiety, emotional exhaustion, overwhelm, social anxiety and the lasting impact of difficult experiences.
I specialise in helping couples to communicate more effectively and working through grief and bereavement issues.
I have many years experience as a relationship counsellor. I can help you to explore your misconceptions and miscommunications and better communicate your needs to your significant others to create greater understanding between you. I specialise in grief and loss, bereavement and conflict issues.
I specialise in helping couples to communicate more effectively and working through grief and bereavement issues.
I have many years experience as a relationship counsellor. I can help you to explore your misconceptions and miscommunications and better communicate your needs to your significant others to create greater understanding between you. I specialise in grief and loss, bereavement and conflict issues.
I work with a compassion-focused therapy (CFT) approach which helps promote mental and emotional healing through encouraging those who have suffered loss to develop empathy and compassion towards oneself.
Embrace new beliefs.
Most fearing, angering and blaming comes from old beliefs, expectations and stereotypes.These are programs installed from society, your up bringing and your peer groups. Loving yourself deeply and exquisitely means you explore these very important processes and let go of the expectations and stereotypes that don't support you; that were dragging you down.
Let's explore this in more detail now.
I work with a compassion-focused therapy (CFT) approach which helps promote mental and emotional healing through encouraging those who have suffered loss to develop empathy and compassion towards oneself.
Embrace new beliefs.
Most fearing, angering and blaming comes from old beliefs, expectations and stereotypes.These are programs installed from society, your up bringing and your peer groups. Loving yourself deeply and exquisitely means you explore these very important processes and let go of the expectations and stereotypes that don't support you; that were dragging you down.
Let's explore this in more detail now.
They may be experiencing grief from a recent bereavement or loss, feeling overwhelmed by emotions and needing someone to listen without offering unsolicited advice.
My ideal client is someone navigating complex emotional landscapes, whether as part of a couple, a family unit, or as an individual. They often struggle with communication barriers, unresolved conflicts, or feelings of isolation and anxiety. Their needs revolve around understanding their emotions, improving relationships, and finding healthier coping mechanisms. They seek a safe, supportive space where they can explore their thoughts and feelings without judgment. Their goals include developing deeper connections with their loved ones, gaining insight into their own mental health, and fostering resilience to face life challenges.
They may be experiencing grief from a recent bereavement or loss, feeling overwhelmed by emotions and needing someone to listen without offering unsolicited advice.
My ideal client is someone navigating complex emotional landscapes, whether as part of a couple, a family unit, or as an individual. They often struggle with communication barriers, unresolved conflicts, or feelings of isolation and anxiety. Their needs revolve around understanding their emotions, improving relationships, and finding healthier coping mechanisms. They seek a safe, supportive space where they can explore their thoughts and feelings without judgment. Their goals include developing deeper connections with their loved ones, gaining insight into their own mental health, and fostering resilience to face life challenges.
You may have reached a point where old wounds, anxiety, relationship difficulties, burnout, loss, or feeling stuck or depressed are significantly affecting your life.
Working with me involves collaboratively tuning into your inner wisdom: a session could look like talking, guided breath/ movement, somatic inquiry, parts/ inner child work. For any neurodivergent/ Autistic/ AuDHD/ ADHD-ers; if psychoeducation, planning and/ or a cognitive approach is preferred, screen on/ off, moving, fidgeting, all is welcome.
You may have reached a point where old wounds, anxiety, relationship difficulties, burnout, loss, or feeling stuck or depressed are significantly affecting your life.
Working with me involves collaboratively tuning into your inner wisdom: a session could look like talking, guided breath/ movement, somatic inquiry, parts/ inner child work. For any neurodivergent/ Autistic/ AuDHD/ ADHD-ers; if psychoeducation, planning and/ or a cognitive approach is preferred, screen on/ off, moving, fidgeting, all is welcome.
My name is Gurchehn, I am an accredited Counsellor/Psychotherapist and Clinical Supervisor. I offer therapy for anxiety, depression, low mood and relationship issues. I believe life can be a rollercoaster but within the challenges we face, we can have the ability to grow and develop. My background - I was born and raised in a traditional Punjabi household and have an understanding of cultural limitations. I found my passion supporting and empowering others whilst working as a case worker to support carers. I believe life can be a rollercoaster but within the challenges we face, we can have the ability to grow and develop.
My name is Gurchehn, I am an accredited Counsellor/Psychotherapist and Clinical Supervisor. I offer therapy for anxiety, depression, low mood and relationship issues. I believe life can be a rollercoaster but within the challenges we face, we can have the ability to grow and develop. My background - I was born and raised in a traditional Punjabi household and have an understanding of cultural limitations. I found my passion supporting and empowering others whilst working as a case worker to support carers. I believe life can be a rollercoaster but within the challenges we face, we can have the ability to grow and develop.
I’ve walked with many through loss, change and identity shifts.
Whatever brings you to therapy matters. You may feel stuck, overwhelmed, or weighed down by fear, doubt, anxiety or low self‑image. Together, we’ll gently explore your thoughts, feelings and reactions so you can make sense of them and move forward with confidence.
Clients often tell me I’m warm, approachable and easy to talk to. Our work will be supportive, positive and healing — and we might even share a few laughs along the way.
Let’s talk soon and help you get back on track.
I’ve walked with many through loss, change and identity shifts.
Whatever brings you to therapy matters. You may feel stuck, overwhelmed, or weighed down by fear, doubt, anxiety or low self‑image. Together, we’ll gently explore your thoughts, feelings and reactions so you can make sense of them and move forward with confidence.
Clients often tell me I’m warm, approachable and easy to talk to. Our work will be supportive, positive and healing — and we might even share a few laughs along the way.
Let’s talk soon and help you get back on track.
Through my work in various clinical settings, I have developed extensive experience in supporting individuals dealing with anxiety, stress, bereavement, sexual trauma, and the lasting impact of emotional and psychological trauma.
Hello, and thank you for visiting my profile. If you're reading this, it's possible that you're going through a difficult time in your life. Please know that you don't have to face it alone – I’m here to help you find your way forward with understanding, care, and professional support.
I’m a qualified counsellor offering a warm, client-centred approach to therapy. My work is based on a person-centred and integrative model, which means our sessions are shaped around you – your experiences, your goals, and what you feel ready to explore. Together, we can work to break unhelpful patterns, to help you build better ways of living.
Through my work in various clinical settings, I have developed extensive experience in supporting individuals dealing with anxiety, stress, bereavement, sexual trauma, and the lasting impact of emotional and psychological trauma.
Hello, and thank you for visiting my profile. If you're reading this, it's possible that you're going through a difficult time in your life. Please know that you don't have to face it alone – I’m here to help you find your way forward with understanding, care, and professional support.
I’m a qualified counsellor offering a warm, client-centred approach to therapy. My work is based on a person-centred and integrative model, which means our sessions are shaped around you – your experiences, your goals, and what you feel ready to explore. Together, we can work to break unhelpful patterns, to help you build better ways of living.
I have completed extra certificates in safeguarding adults and children, child and adult bereavement, grief and loss, pregnancy miscarriage and PND, trauma and PTSD, death and diversity, anger management, islamic psychology and counselling, depression and anxiety, and domestic violence and abuse.
It is rare to find someone who sincerely and genuinely cares, accepts us without judgement, or has true understanding empathy for us. People often tell us how we should feel or how they think we should deal with our situation, not theirs. Sometimes even with conditions, otherwise we face consequences. Thinking of what benefits them, not us. Looking at things from their perspective, not ours.
This can lead to pressure to handle things in a way we do not want to and being in a place we do not want to be. Living an unhappy unfilled life where our feelings are ignored and unmet. Resulting in being in a very lonely isolated place.
I have completed extra certificates in safeguarding adults and children, child and adult bereavement, grief and loss, pregnancy miscarriage and PND, trauma and PTSD, death and diversity, anger management, islamic psychology and counselling, depression and anxiety, and domestic violence and abuse.
It is rare to find someone who sincerely and genuinely cares, accepts us without judgement, or has true understanding empathy for us. People often tell us how we should feel or how they think we should deal with our situation, not theirs. Sometimes even with conditions, otherwise we face consequences. Thinking of what benefits them, not us. Looking at things from their perspective, not ours.
This can lead to pressure to handle things in a way we do not want to and being in a place we do not want to be. Living an unhappy unfilled life where our feelings are ignored and unmet. Resulting in being in a very lonely isolated place.
My specialisms are bereavement, loss, addictions, systemic trauma, and counselling services trauma.
Autumn discounted face to face sessions, at Blake House, Bootham, York, on Thursdays, for £40. I also offer online and walk and talk sessions. Do you need to express what’s happening for you? Do you need some support to manage your thoughts and feelings? Life can be tough at times, are you feeling angry, sad, lonely, anxious, depressed, stressed, overwhelmed? Do you need to seek a way forward? I aim to offer a therapeutic relationship through a compassionate connection. I provide a non judgmental environment, free from evaluation. Whatever you’re facing, I will do my best to support you, so that you don’t have to face things alone.
My specialisms are bereavement, loss, addictions, systemic trauma, and counselling services trauma.
Autumn discounted face to face sessions, at Blake House, Bootham, York, on Thursdays, for £40. I also offer online and walk and talk sessions. Do you need to express what’s happening for you? Do you need some support to manage your thoughts and feelings? Life can be tough at times, are you feeling angry, sad, lonely, anxious, depressed, stressed, overwhelmed? Do you need to seek a way forward? I aim to offer a therapeutic relationship through a compassionate connection. I provide a non judgmental environment, free from evaluation. Whatever you’re facing, I will do my best to support you, so that you don’t have to face things alone.
Nearby Bereavement Counsellors Searches for Garforth
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How long does therapy take for grief?
There is no exact timeline for grief counseling. Some people may start to feel better after just a few sessions, while others may take months or longer to feel relief. Some specific approaches, including some types of CBT, may involve a set number of sessions, or therapy may be open-ended until the patient determines they are ready to wrap up. Just as there is no right or wrong way to grieve, there is no right or wrong way to seek therapy for grief.
When should you seek therapy for grief?
Many people mistakenly believe that their grief needs to be debilitating or all-encompassing to warrant therapy. This is not the case. While people who experience severe, prolonged grief—particularly those who are considering self-harm or engaging in unhealthy substance use—are especially likely to benefit from therapy, so too are people whose grief is less intense but still interfering with well-being or daily functioning. In practice, almost anyone struggling to process a loss could benefit from grief counseling.
Can grief be managed without therapy?
Oftentimes, yes. Grief is a near-universal part of being human, and many find that their grief, while profound, does not stop them from participating in day-to-day life and steadily eases over time without outside help. For others, however, the harsh pain of early grief persists for months or years or leaves them unable to function. This group is especially likely to benefit from seeing a therapist, who can guide them through their grief and help them reconnect with the world.
What happens if grief is left untreated?
Because grief does not in itself necessitate therapy, untreated grief will often resolve on its own. However, for some people—particularly those who would qualify for a diagnosis of prolonged grief disorder—untreated grief can be a source of seemingly endless pain or lead them to withdraw from the world. In such cases, treatment can be indispensable, as it can help an individual adapt to the loss and start living again.