Counselling in Fulwood
Warm Welcome! I am a qualified counsellor, my aim is to offer a space for clients to grow and flourish in different areas of life; the experience of therapy aims to empower and explore difficult issues in a safe, warm, therapeutic space. It has become my passion and one of my life goals to create and offer tools needed to flourish; in result reach your full potential. I have completed a Diploma in Therapeutic Counselling, Islamic theology and jurisprudence, and a Bachelor of Science (BSc) in Counselling. I am a registered member of the BACP which means that I follow an ethical framework and adhere to a professional governing body.
Warm Welcome! I am a qualified counsellor, my aim is to offer a space for clients to grow and flourish in different areas of life; the experience of therapy aims to empower and explore difficult issues in a safe, warm, therapeutic space. It has become my passion and one of my life goals to create and offer tools needed to flourish; in result reach your full potential. I have completed a Diploma in Therapeutic Counselling, Islamic theology and jurisprudence, and a Bachelor of Science (BSc) in Counselling. I am a registered member of the BACP which means that I follow an ethical framework and adhere to a professional governing body.
On paper you’re fine. In reality, you’re barely holding it together.
You keep showing up, doing what’s expected, being the strong one. From the outside, it looks like you’re coping. Inside, it’s a different story. You feel detached, heavy, and constantly at war with yourself. You’ve been holding everything in for so long that you barely remember what it feels like to just be.
I’m Bethan, a relational psychotherapist and founder of MIND&Co. I work with adults who are tired of overthinking, tired of pretending, and ready to understand themselves instead of just surviving.
On paper you’re fine. In reality, you’re barely holding it together.
You keep showing up, doing what’s expected, being the strong one. From the outside, it looks like you’re coping. Inside, it’s a different story. You feel detached, heavy, and constantly at war with yourself. You’ve been holding everything in for so long that you barely remember what it feels like to just be.
I’m Bethan, a relational psychotherapist and founder of MIND&Co. I work with adults who are tired of overthinking, tired of pretending, and ready to understand themselves instead of just surviving.
At times, life can quietly become overwhelming. You might feel stuck in patterns that no longer work for you, weighed down by difficult emotions, or unsure why things feel so hard. Sometimes there’s a clear reason, and sometimes there isn’t. Counselling offers a space to pause and gently make sense of what’s been happening so that life can begin to feel clearer and more manageable again.
At times, life can quietly become overwhelming. You might feel stuck in patterns that no longer work for you, weighed down by difficult emotions, or unsure why things feel so hard. Sometimes there’s a clear reason, and sometimes there isn’t. Counselling offers a space to pause and gently make sense of what’s been happening so that life can begin to feel clearer and more manageable again.
Hi, my name is Sal. I work with people with a wide range of issues. Many people come to therapy because they are having a difficult time and want someone to listen to them, others want help in finding reasons why they are feeling this way. Sometimes people have more complex issues and need someone skilled and experienced to help them manage and work through them.
Hi, my name is Sal. I work with people with a wide range of issues. Many people come to therapy because they are having a difficult time and want someone to listen to them, others want help in finding reasons why they are feeling this way. Sometimes people have more complex issues and need someone skilled and experienced to help them manage and work through them.
More Therapists Nearby
Whether you’re dealing with stress, work-life balance, worry, low mood, or the grief of loss, together we can explore your thoughts and emotions in a supportive and non-judgemental environment.
Get in touch to arrange a free 30-minute chat (via phone or video) to talk about your situation and to see how best I can help.
Whether you’re dealing with stress, work-life balance, worry, low mood, or the grief of loss, together we can explore your thoughts and emotions in a supportive and non-judgemental environment.
Get in touch to arrange a free 30-minute chat (via phone or video) to talk about your situation and to see how best I can help.
Alex Jenkins, GET Therapy: Ground, Empower, Thrive
Psychotherapist, MNCPS Acc.
Online Only
Not accepting new clients
Hello, I specialise in working online with Trauma, PTSD and historical abuse; with the survivors or those living with and supporting survivors. I work in a gentle, safe, yet powerfully effective trauma-informed way. I offer a FREE 30-60 minute consultation so that you can meet me and ask any questions without obligation. I could help you: 'put the past in the past'; come to terms with your past; manage triggers, emotions, flashbacks and nightmares; explore relationships with others (past and present); manage shame, anger, anxiety, depression & feeling overwhelmed.
Hello, I specialise in working online with Trauma, PTSD and historical abuse; with the survivors or those living with and supporting survivors. I work in a gentle, safe, yet powerfully effective trauma-informed way. I offer a FREE 30-60 minute consultation so that you can meet me and ask any questions without obligation. I could help you: 'put the past in the past'; come to terms with your past; manage triggers, emotions, flashbacks and nightmares; explore relationships with others (past and present); manage shame, anger, anxiety, depression & feeling overwhelmed.
I’m Matt, I’m a qualified counsellor and psychotherapist who is approachable, warm and listens without any judgement to everything you would like to bring to therapy. My core modality is person-centred which means I believe you have all the answers. My job is to help you better understand and accept all parts of you.
I’m Matt, I’m a qualified counsellor and psychotherapist who is approachable, warm and listens without any judgement to everything you would like to bring to therapy. My core modality is person-centred which means I believe you have all the answers. My job is to help you better understand and accept all parts of you.
Dr May Sarsam Cons Clin Psyc
Psychologist, HCPC - Clin. Psych.
3 Endorsed
Liverpool L18
Waitlist for new clients
I am an experienced consultant with over 20 years practice in the NHS supporting adults experiencing the impacts of trauma / PTSD, OCD, paranoia, anxiety, panic, workplace stress, depression, moral injury, burnout or combinations of the above. I have considerable experience working with healthcare and emergency service colleagues, and with leaders in all sectors. I am passionate about providing accessible, jargon-free, high quality, evidence-based psychological interventions, supporting my clients to overcome psychological wellbeing difficulties and move forwards with their lives with confidence.
I am an experienced consultant with over 20 years practice in the NHS supporting adults experiencing the impacts of trauma / PTSD, OCD, paranoia, anxiety, panic, workplace stress, depression, moral injury, burnout or combinations of the above. I have considerable experience working with healthcare and emergency service colleagues, and with leaders in all sectors. I am passionate about providing accessible, jargon-free, high quality, evidence-based psychological interventions, supporting my clients to overcome psychological wellbeing difficulties and move forwards with their lives with confidence.
Allow me to introduce myself, my name is Jamie and I provide both short and long term counselling via face to face, telephone or online. I have extensive training and experience in helping adults aged 18 and above through their difficulties. I am passionate to provide my clients the best service by being dedicated to continuing my learning and professional development. I also have a special interest in supporting Dads with their mental health. Fatherhood isn’t just about raising children; it’s about understanding how the experience impacts your identity, relationships, and emotional wellbeing.
Allow me to introduce myself, my name is Jamie and I provide both short and long term counselling via face to face, telephone or online. I have extensive training and experience in helping adults aged 18 and above through their difficulties. I am passionate to provide my clients the best service by being dedicated to continuing my learning and professional development. I also have a special interest in supporting Dads with their mental health. Fatherhood isn’t just about raising children; it’s about understanding how the experience impacts your identity, relationships, and emotional wellbeing.
As my client I will work alongside you in a caring and non-judgemental way. I will strive to understand and make you feel less alone in what you facing. To reveal yourself openly and honestly takes the rawest kind of courage and I will respect with confidence what I am told. I have a lot of experience in working with anxiety, depression, trauma (childhood and sexual) and bereavement, both with adults and adolescents. I am also a Clinical Supervisor which means I supervise the work of other counsellors. In addition I am an EMDR (Eye Movement Desensitisation Reprocessing) Europe Accredited Practitioner with EMDRIA.
As my client I will work alongside you in a caring and non-judgemental way. I will strive to understand and make you feel less alone in what you facing. To reveal yourself openly and honestly takes the rawest kind of courage and I will respect with confidence what I am told. I have a lot of experience in working with anxiety, depression, trauma (childhood and sexual) and bereavement, both with adults and adolescents. I am also a Clinical Supervisor which means I supervise the work of other counsellors. In addition I am an EMDR (Eye Movement Desensitisation Reprocessing) Europe Accredited Practitioner with EMDRIA.
I am a consultant clinical psychologist who is able to work with any adults (18+). I specialise in autism (diagnosis and post-diagnostic support), ADHD, learning disabilities and trauma. I have 18 years post-doctoral experience and have worked for the NHS for this period. I am HCPC registered, and am accredited by the National Autistic Society. My therapeutic models include EMDR, IFS, DBT and ACT. I work in Manchester City centre, Chorlton and Preston. I offer autism/ADHD assessments to a high standard with NHS experience of this. I run regular online programmes on managing ADHD.
I am a consultant clinical psychologist who is able to work with any adults (18+). I specialise in autism (diagnosis and post-diagnostic support), ADHD, learning disabilities and trauma. I have 18 years post-doctoral experience and have worked for the NHS for this period. I am HCPC registered, and am accredited by the National Autistic Society. My therapeutic models include EMDR, IFS, DBT and ACT. I work in Manchester City centre, Chorlton and Preston. I offer autism/ADHD assessments to a high standard with NHS experience of this. I run regular online programmes on managing ADHD.
Hi there! If you’re feeling stuck with low mood, stress, anger, anxiety, or worry, therapy can be a great step forward. Life’s challenges can feel overwhelming, and CBT helps by breaking down unhelpful cycles of thoughts, feelings, and behaviours. Together, we’ll explore what’s keeping you stuck and work on practical strategies to regain control and confidence. Therapy offers a safe, supportive space to manage emotions, build resilience, and create meaningful change. Whatever you’re facing, I’m here to help you take that first step toward a brighter, more fulfilling life.
Hi there! If you’re feeling stuck with low mood, stress, anger, anxiety, or worry, therapy can be a great step forward. Life’s challenges can feel overwhelming, and CBT helps by breaking down unhelpful cycles of thoughts, feelings, and behaviours. Together, we’ll explore what’s keeping you stuck and work on practical strategies to regain control and confidence. Therapy offers a safe, supportive space to manage emotions, build resilience, and create meaningful change. Whatever you’re facing, I’m here to help you take that first step toward a brighter, more fulfilling life.
Are you struggling with sexual urges or behaviours that feel out of control? Perhaps you’ve tried to stop but keep returning to patterns of secrecy, guilt or shame-affecting your relationships, confidence and wellbeing. You’re not alone, and recovery is possible.
I specialise in sex addiction therapy and support for Compulsive Sexual Behaviour Disorder (CSBD), including porn addiction, infidelity and intimacy difficulties. My approach is compassionate, confidential and evidence-based, helping you understand what drives these behaviours and build tools for lasting change.
After completing my own rehabilitation programme, I founded
Are you struggling with sexual urges or behaviours that feel out of control? Perhaps you’ve tried to stop but keep returning to patterns of secrecy, guilt or shame-affecting your relationships, confidence and wellbeing. You’re not alone, and recovery is possible.
I specialise in sex addiction therapy and support for Compulsive Sexual Behaviour Disorder (CSBD), including porn addiction, infidelity and intimacy difficulties. My approach is compassionate, confidential and evidence-based, helping you understand what drives these behaviours and build tools for lasting change.
After completing my own rehabilitation programme, I founded
Hi - I'm Mary. Living throws up difficulties for all of us and we can feel very alone when confronted with these. Stress, anxiety, grief or depression can throw us off track. If you are feeling unhappy, anxious or lost, I can help you work through your concerns and emotions to a place where you can feel peace and pleasure again. I'm an accredited counsellor with over 15 years experience of helping people identify the blocks holding them back so that they can move forward to achieve their potential and make stronger, more satisfying relationships. Whatever is bothering you, reach out for a free telephone consultation.
Hi - I'm Mary. Living throws up difficulties for all of us and we can feel very alone when confronted with these. Stress, anxiety, grief or depression can throw us off track. If you are feeling unhappy, anxious or lost, I can help you work through your concerns and emotions to a place where you can feel peace and pleasure again. I'm an accredited counsellor with over 15 years experience of helping people identify the blocks holding them back so that they can move forward to achieve their potential and make stronger, more satisfying relationships. Whatever is bothering you, reach out for a free telephone consultation.
At certain points in our lives, we might find ourselves in what may seem like an unbreakable cycle of self-destructive behaviours, overwhelming emotions and a sense of disconnect to those around us, or perhaps even within ourselves. If you’re reading this, it is likely that you currently find yourself somewhere within that cycle or you may have feelings of anxiety, depression or low self-worth. You may be experiencing relationship difficulties, intrusive and obsessive thoughts, self-harm, child-hood trauma or grief. Whatever the reason may be, I just want to firstly remind you that you are not alone.
At certain points in our lives, we might find ourselves in what may seem like an unbreakable cycle of self-destructive behaviours, overwhelming emotions and a sense of disconnect to those around us, or perhaps even within ourselves. If you’re reading this, it is likely that you currently find yourself somewhere within that cycle or you may have feelings of anxiety, depression or low self-worth. You may be experiencing relationship difficulties, intrusive and obsessive thoughts, self-harm, child-hood trauma or grief. Whatever the reason may be, I just want to firstly remind you that you are not alone.
At LFM Counselling, we are committed to walking alongside you in your journey towards growth and healing. We help you explore personal obstacles, process feelings, and build resilience. Let us guide you towards a brighter future. Approaching every adult and teenage client with genuine care, empathy and warmth. Ensuring that you feel supported and understood throughout your therapeutic journey. Dedicated to walking alongside you, helping you to develop autonomy in understanding, skills, strategies and in your outlook on life.
At LFM Counselling, we are committed to walking alongside you in your journey towards growth and healing. We help you explore personal obstacles, process feelings, and build resilience. Let us guide you towards a brighter future. Approaching every adult and teenage client with genuine care, empathy and warmth. Ensuring that you feel supported and understood throughout your therapeutic journey. Dedicated to walking alongside you, helping you to develop autonomy in understanding, skills, strategies and in your outlook on life.
I support adults, teenagers and children who are struggling with a variety of mental health and emotional challenges, including trauma, anxiety, low mood, stress, low self- esteem, and the impact of difficult family or relational dynamics. Many clients come to therapy feeling overwhelmed, stuck, or disconnected- looking for support to better understand their emotions, make sense of their experiences, and find new ways of coping.
I support adults, teenagers and children who are struggling with a variety of mental health and emotional challenges, including trauma, anxiety, low mood, stress, low self- esteem, and the impact of difficult family or relational dynamics. Many clients come to therapy feeling overwhelmed, stuck, or disconnected- looking for support to better understand their emotions, make sense of their experiences, and find new ways of coping.
The reasons we have for seeking therapy are as varied and complex as the people seeking. You may be facing challenges in your life and relationships you wish to overcome. Or want to experience greater creativity, richer relationships, or simply have more ‘good’ days. Within our relationship, I aim to create an environment where you feel comfortable and safe to express, explore and examine your thoughts, feelings, and behaviours both past and present. I am driven to find freedom from the patterns of the past, which existed once to protect us and now may have become self-limiting and even hurtful.
The reasons we have for seeking therapy are as varied and complex as the people seeking. You may be facing challenges in your life and relationships you wish to overcome. Or want to experience greater creativity, richer relationships, or simply have more ‘good’ days. Within our relationship, I aim to create an environment where you feel comfortable and safe to express, explore and examine your thoughts, feelings, and behaviours both past and present. I am driven to find freedom from the patterns of the past, which existed once to protect us and now may have become self-limiting and even hurtful.
I work with couples, adults and young people navigating anxiety, low mood, trauma, identity issues, cultural pressures, or disconnection from faith or self. I also work with couples wanting to reconnect and understand each other.
You may feel stuck or overwhelmed, unsure of who you are or where to begin. My integrative approach (Person-Centred, Psychodynamic, CBT) offers a calm, non-judgemental space to explore what’s beneath the surface.
I also offer hypnotherapy for deeper healing. You don’t need to have the answers, we’ll make sense of it together.
I work with couples, adults and young people navigating anxiety, low mood, trauma, identity issues, cultural pressures, or disconnection from faith or self. I also work with couples wanting to reconnect and understand each other.
You may feel stuck or overwhelmed, unsure of who you are or where to begin. My integrative approach (Person-Centred, Psychodynamic, CBT) offers a calm, non-judgemental space to explore what’s beneath the surface.
I also offer hypnotherapy for deeper healing. You don’t need to have the answers, we’ll make sense of it together.
Have you experienced narcissistic abuse, coercive control or domestic violence? Perhaps you are trying to recover from a narcissistic parent or partner, but are struggling with symptoms like low self esteem, anxiety, constant overthinking and self-analysing? Or perhaps you are in a toxic relationship, trying to understand what's going on and find the strength to leave. Narcissistic and other forms of abuse can leave you feeling like a shell of your former self. Would you like to find someone who can help you understand and process the trauma you have experienced, to help you heal and become the person you want to be?
Have you experienced narcissistic abuse, coercive control or domestic violence? Perhaps you are trying to recover from a narcissistic parent or partner, but are struggling with symptoms like low self esteem, anxiety, constant overthinking and self-analysing? Or perhaps you are in a toxic relationship, trying to understand what's going on and find the strength to leave. Narcissistic and other forms of abuse can leave you feeling like a shell of your former self. Would you like to find someone who can help you understand and process the trauma you have experienced, to help you heal and become the person you want to be?
Nearby Searches for Fulwood
See More CounsellorsHow does your Counsellor compare?
Number of Counsellors in Fulwood
< 10
Counsellors in Fulwood who prioritize treating:
| 100% | Depression |
| 100% | Anxiety |
| 100% | Self Esteem |
| 75% | Relationship Issues |
| 75% | Domestic Abuse |
| 75% | ADHD |
| 75% | Bereavement |
Average years in practice
8 Years
Gender breakdown
| 100% | Female |
How Counsellors in Fulwood see their clients
| 100% | In Person and Online |
FAQs - About Therapy and Counselling
How can I find a therapist in Fulwood?
Search for nearby therapists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the British Association for Counselling and Psychotherapy (BACP) and the UK Council for Psychotherapy (UKCP). Most Psychologists in the directory are accredited members of the British Psychological Society (BPS) and/or are registered in the Health and Care Professions Council (HPCP).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in the UK. Psychologists have earned a degree in psychology and many are members of the British Psychological Society (BPS) and have completed a postgraduate qualification in a specialism. Counsellors and Psychotherapists are not required to have a psychology degree, but to belong to a professional organisation such as the BACP or UKCP, they are required to have completed a training course as well as clinical and supervision hours.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the UK could be between £30 - £60 when seeing a counsellor and £60 - £150 and up when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the BACP, the UKCP, or BPS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there has been participation in a criminal act or act of terror, or if there is potential or known harm to the client or others, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.