Counselling in Fulbourn

I am a licenced clinical psychologist and member of the HCPC in the UK and the Australian Clinical Psychology Association (ACPA) and having trained as a clinical psychologist at the Wright Institute in Berkeley and Yale University. I have been providing therapy to male and female clients for over 20 years and have accumulated a wealth of experience in working with adults with complex presentations. I have an expertise in working with depression, anxiety, trauma, stress, relationships, workplace issues and substance use.

Like the lotus flower, we too have the ability to rise from the mud, bloom out of darkness and radiate into the world'. If you're looking to manage anxiety, improve self esteem or find a way through a difficult trauma, I can support you and will work at a pace that suits you. I value each persons individual experience. I have 12 years experience of supporting people in a wide range of settings. I am passionate about providing a compassionate, safe space to talk to explore your issues and work collaboratively to gain a shared understanding of your experience and support you in developing healthier, alternative coping strategies.

As a BABCP accredited CBT Therapist I have worked in various NHS and private settings: Anxiety, Depression, Panic, OCD, PTSD, Trauma, Perfectionism, Worry and Low Self Esteem are difficulties I regularly work with. Cultural sensitivity and diversity is important, including: Physical Health, LGBTQIA+, Ethnicity, Religion & other differences. I work with adults, young people and facilitate CBT groups (recently for social anxiety and also substance misuse). I'm open-minded, friendly, warm and approachable. I will help you learn useful strategies, tools and techniques; alongside providing space to process & understand yourself better

I am a Chartered Counselling Psychologist (British Psychological Society) and a Practitioner Psychologist (HCPC). My qualifications and experience enables me to offer effective outpatient, individualized, psychological care. I regard human suffering and relational struggles as inevitable parts of all our lives. In therapy we may deal directly with life’s crisis and difficulties around transitions such as death of a loved one, divorce, illness and career crossroads. I have a wide range of NHS and private sector experience and can competently treat a wide range of psychological issues and distress for individuals and couples.

Hello, my name is Leanne and I am a fully qualified and accredited Cognitive Behavioural Therapist, EMDR practitioner and a registered Occupational Therapist. I have worked in the NHS and private sector for 19 years across a range of healthcare settings including GP surgeries, outpatient clinics and inpatient wards. Some people who come for therapy have a clear idea of their problem(s) and what they would like to work on, others have a more general sense of feeling overwhelmed by day to day life or significant life events. Others simply feel stuck - I can help wherever you are at, to make sense of what is happening for you.

My name is Dr Annemarie O'Connor, I am an experienced Clinical Psychologist, having worked in the NHS and private sector for many years. I have a passion for early intervention and prevention but the majority of my experience is in complex and chronic anxiety presentations. I am a national expert in OCD and BDD and enjoy working with anything obsessional.

Psychotherapeutic work is relational in nature and so it requires a genuine personal engagement. The challenge is having conversations that break us out of ourselves, our stories, dramas and fear. Psychotherapy and counselling are about seeing a new way of relating to ourselves and others, to life and to the world.

I am a psychotherapist, hypnotherapist, registered nutritionist and ex-lawyer that helps individuals to re-build their relationship with food. Whether you are struggling with an eating disorder, food aversions, IBS or just want to lose weight and get healthy, I can help you to get to the root cause of your issues around food and help you to make lasting changes. I understand how challenging it can be to struggle with your relationship with food. Nobody should have to spend their life worrying about food or their weight, obsessing over food choices, feeling guilty for eating or feeling out of control around food.

Living with high levels of anxiety, guilt. shame, or fear for a prolonged period, can negatively affect the way we perceive ourselves and others. It can make you feel misunderstood, lonely, and disconnected from others; Whether you wish to explore the past, want to understand current issues, or feel ready to make a positive change in your life at your own pace, we can work together to achieve your goals.

I like to work with clients who are aware that they would like to make changes in their lives: they may not yet know what the change looks like, but are willing to explore options in a compassionate and supportive environment. They are interested to learn more about themselves and others; willing to accept that they many need to let go of some old patterns of thinking, feeling and doing in order to live the life they want for themselves. They are committed to their personal growth and willing to meet regularly over Zoom to achieve their goals. Goals will be agreed each session to ensure focus and sense of achievement for us both

My name is Jen and I'm here to offer a warm, non-judgmental safe space for you to let go of your worries and start to face a brighter, happier future. Just deciding to embark on your therapy journey is a difficult decision so if you've made it and find yourself here.....amazing! It's the first step and you can relax and know that I will walk alongside you supporting your quest to heal. I'm proud to specialise in neurodivergence and vystopia and be assured I will understand your struggle, having lived the reality.

Hi, how are you? Are you feeling stressed, perhaps a little depressed/low mood, or suffering with low self esteem, fear or issues such as anxiety ( including generalised anxiety disorder) anger? Panic attacks, self-harming, it might be that life has been just difficult to manage: relationships, childhood trauma, bereavement. If any of this sounds familiar, I might be able to help.

Hi, I am a Psychologist, Psychotherapist and a Mindfulness teacher. My training is based in Mindfulness and this could offer you a way to connect with yourself more fully and to develop practical skills for self-listening. This can be helpful if you find yourself disconnected from your feelings or having difficulties in understanding, communicating and/or relating with others.

I am a Senior Accredited Member of the BACP with nearly 20 years experience working in a large GP practice where the well-being of every patient or client is paramount. I offer a safe and supportive environment for you to speak openly about how you are feeling. You may be feeling “flat” or stuck or feel you are just existing. Perhaps you are feeling uncertain or unable to see how things can improve. Counselling can help find new coping strategies, reflect on unresolved grief and loss, build awareness of your thoughts, behaviours and feelings and will help you develop more capacity to deal with the struggles you are facing.

At times, we can all experience difficult thoughts and feelings or a sense of being “stuck”: counselling can help us work through these, develop a better relationship with ourselves and those around us, and gain clarity and insight into the issues that are causing us problems. I believe that we all possess the resources to work through our problems, but at times these can become hidden and feel out of reach. My aim is to help you identify what you need and re-connect with your own resources.

Are you experiencing low mood, depression, anxiety? Are you feeling tired or emotional for no reason, cannot keep up with life, have panic attacks, or struggling to deal with trauma? If so, I can help you. I work with people like you. I offer in person and online sessions. I also have experience of helping people who are having family problems, relationship difficulties, adjusting to life changes, bereavement, difficulties with anger expression, or post-traumatic stress disorder (PTSD) aiming to feel better and function well again.