Self Esteem Counselling in Frome

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Photo of Karen Tate, Psychotherapist in Frome, England
Karen Tate
Psychotherapist, MBABCP
Verified
Verified
I am a qualified and BABCP accredited Cognitive Behavioural Therapist, experienced in treating anxiety, depression and PTSD. If you want to find ways to think and do things differently to feel better, then CBT could be right for you. Together, in a safe and structured way, we will make sense of what may be keeping you stuck and empower you to learn strategies to work towards your own goals. This could involve learning new coping techniques, challenging negative thoughts and beliefs, or experimenting with different ways of doing things. By the end of therapy you should have new tools to be able to live your life differently.
07498 554517
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Office is near:
Frome BA11
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Photo of Debbie Collinson, Counsellor in Frome, England
Debbie Collinson
Counsellor, MNCS Accred
Verified
Verified
It can be difficult to navigate life when you are feeling sad, anxious or angry. I can offer you a safe, confidential and supportive space with no judgement to face the issues behind the feelings. If you are having feelings of being lost, stuck, anxiousness or sadness or you simply aren't sure what you are feeling you have taken the first step to finding your way through. I can offer you a safe and confidential space for whatever it is that is troubling you. Appointments available to fit around your life.
01373 486984
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Office is near:
Frome BA11
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Waitlist for new clients
Photo of Samantha Swallow, Counsellor in Frome, England
Samantha Swallow
Counsellor, MBACP
Verified
Verified
Hi there, I’m Sam and I am a BACP registered person-centred Counsellor and qualified Cognitive Behavioural Therapist and I work with children, adolescents and adults. I understand the importance of a safe space to explore and understand feelings, and to consider and become aware of unhelpful patterns of behaviour. Together we can discover how to make positive changes and manage difficult feelings and emotions. I have a number of years experience working in a NHS commissioned service around common mental health difficulties. I want to help you reach your goals - we will explore the past and present to help you to heal and thrive.
01749 608308
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Office is near:
Frome BA11
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Waitlist for new clients
Waitlist for new clients
Photo of Irina Florea, Counsellor in Frome, England
Irina Florea
Counsellor, MBACP
Verified
Verified
I am a qualified counsellor with a Diploma in Therapeutic Counselling and a registered member of the British Association for Counselling and Psychotherapy (MBACP 390955). I welcome each client with their unique experience to work together from an integrative approach to counselling. I offer a safe, warm and empathetic therapeutic environment where clients can explore their issues, work through their struggles and move towards personal growth.
01225 432669
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Office is near:
Frome BA11
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Waitlist for new clients
Photo of Frederica Denny, Counsellor in Frome, England
Frederica Denny
Counsellor, BACP
Verified
Verified
Are you looking for a safe, welcoming and non-judgemental environment in which you can explore difficult emotions and experiences at your own pace? Sharing and talking about our problems with another person is the oldest form of medicine; it can help us feel acknowledged and heard. I believe we are the experts of our own life as we are the only ones that have lived it. Feeling genuinely heard, and being treated as an equal and unique individual throughout the psychotherapy process, creates an environment where acceptance and positive change can grow.
01749 608366
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Office is near:
Frome BA11
& Online
Photo of Bethany Sharpe, Psychotherapist in Frome, England
Bethany Sharpe
Psychotherapist, MBABCP
Verified
Verified
I offer person-centred CBT for people who want to better understand their difficulties and feel ready to engage in support to make positive change. You may be experiencing a new difficulty or perhaps it's something that has been present for many years. You might have some specific goals for change or maybe you hope to develop some specific coping tools to use in everyday life. I have experience working with anxiety, depression, PTSD, bi-polar disorder, voice hearing and psychosis. I currently work at a University training CBT therapists and supervisors. In Oct 2022 I am training in EMDR, a therapy for treating trauma.
0117 463 0703
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Office is near:
Frome BA11
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Photo of Tamsin Abrahams, Psychotherapist in Frome, England
Tamsin Abrahams
Psychotherapist, MA, HCPC-Art Therap.
Verified
Verified
Welcome. I meet each individual as they are, I don’t find labels helpful. Each individual has a healthy, creative part, the part that is seeking healing. With gentle curiosity we learn to trust this part of you, it leads our process, and over time, as we work together, new possibilities are found. If you are struggling with feelings of meaninglessness, stuckness, being lost, angry, depressed, disconnected; or are having difficult memories, maybe traumatic; difficulties with physical pain recovery or prescription drug addiction, I am happy to meet with you and talk about how we can work together. Please see www.tamsinabrahams.com
01225 530109
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Office is near:
Frome BA11
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Photo of Karen Bray, Counsellor in Frome, England
Karen Bray
Counsellor, MBACP
Verified
1 Endorsed
Verified
1 Endorsed
However stuck or uncertain you may feel at the moment, I firmly believe that within you is a strong and healthy self that knows exactly what is right for you and how to move forward. As a person-centred integrative counsellor, I have supported people who feel overwhelmed by anxiety, anger, grief, depression, low self-worth, isolation and traumatic memories to find a better emotional balance; like and understand themselves more; and feel stronger, more resourced and hopeful about the future.
01491 521629
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Office is near:
Frome BA11
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Photo of Addiction Counselling - Nicky Adams in Frome, England
Addiction Counselling - Nicky Adams
1 Endorsed
1 Endorsed
You may wholeheartedly wish to cut down or stop drinking and/or using substances but find it harder to do than you imagined. Problematic drug and alcohol use causes unhappiness – to you and the people around you. I offer online therapy for alcohol/drug problems, including rehab treatment aftercare, recovery mentoring and relapse prevention guidance. Addiction counselling helps you understand addiction, strengthens your commitment to cutting down or achieving abstinence, and addresses the risky thinking and behaviour that can sabotage recovery. I've also helped partners and family members affected by addiction for more than 20 years.
07445 427825
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Office is near:
Frome BA11
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Waitlist for new clients

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