The most common reasons people consult me are: Anxiety, Panic Attacks, IBS, Depression, Insomnia, Phobias, Sexual Problems, Relationship Issues, Trauma, Exam anxiety, Long term pain, Fertility Issues, Fear of Public Speaking, Performance Anxiety, Lack of
, Weight Management, Habits like Smoking or Binge drinking.
There are many things which can be problematic for people. Confusing and difficult emotions,relationship difficulties,work concerns, pain and longterm illness, difficult upbringing and life experiences are just some of the things that people come to see me about. The list of what I treat is varied. My view is that everyone has the inherent ability to become their own therapist and that my role, whatever the issues are is to help facilitate long term change and growth through understanding, questioning and encouragement within the Cognitive Behavioural framework.