Counselling for Seniors in Frome
Life can become overwhelming, or we may feel depressed or anxious, have a sense of being stuck or lost. There may be particular events which are troubling, such as a bereavement, losing a job, a relationship break up or any major life transition. Each of those can challenge our ability to cope with our lives. I offer a supportive, non-judgemental, confidential relationship to share and explore your problems. This support can be vital at this point in your life. I am committed to on-going learning and professional development ensuring the best counselling service for my clients.
Life can become overwhelming, or we may feel depressed or anxious, have a sense of being stuck or lost. There may be particular events which are troubling, such as a bereavement, losing a job, a relationship break up or any major life transition. Each of those can challenge our ability to cope with our lives. I offer a supportive, non-judgemental, confidential relationship to share and explore your problems. This support can be vital at this point in your life. I am committed to on-going learning and professional development ensuring the best counselling service for my clients.
I offer one-to-one counselling in person in Frome, Somerset, as well as online. Life can sometimes feel overwhelming, leaving you anxious, low, or stuck. Whatever brings you here, I provide a warm, safe space to explore your feelings, discover your strengths, and move towards clarity and confidence.
I offer one-to-one counselling in person in Frome, Somerset, as well as online. Life can sometimes feel overwhelming, leaving you anxious, low, or stuck. Whatever brings you here, I provide a warm, safe space to explore your feelings, discover your strengths, and move towards clarity and confidence.
Our counselling offers help in addressing the difficult areas of your life. This might involve loss and grief, relationship troubles or problems at work. Equally, there are times when the cause is not clear but you still feel something is wrong. Colleagues, family and friends can be a great source of support but it's not always easy to confide in those closest to you. At times like these, talking to someone who is not personally involved can make a difference. A professional counsellor will listen to you without making judgments and can help you find new resources within yourself.
Our counselling offers help in addressing the difficult areas of your life. This might involve loss and grief, relationship troubles or problems at work. Equally, there are times when the cause is not clear but you still feel something is wrong. Colleagues, family and friends can be a great source of support but it's not always easy to confide in those closest to you. At times like these, talking to someone who is not personally involved can make a difference. A professional counsellor will listen to you without making judgments and can help you find new resources within yourself.
My approach is integrative, meaning I draw on different therapeutic models to suit you as an individual. At the heart of my work is the belief that we all hold an inner wisdom — an “inner teacher” — that can guide us toward healing when we feel safe enough to listen.
I am particularly passionate about supporting neurodiverse clients and those affected by substance misuse, offering both understanding and advocacy where it’s needed.
My aim is to walk alongside you as you reconnect with yourself, deepen your self-awareness, and begin to feel more empowered, grounded, and at peace in your life.
My approach is integrative, meaning I draw on different therapeutic models to suit you as an individual. At the heart of my work is the belief that we all hold an inner wisdom — an “inner teacher” — that can guide us toward healing when we feel safe enough to listen.
I am particularly passionate about supporting neurodiverse clients and those affected by substance misuse, offering both understanding and advocacy where it’s needed.
My aim is to walk alongside you as you reconnect with yourself, deepen your self-awareness, and begin to feel more empowered, grounded, and at peace in your life.
You might know that something needs to change, but not know where to start. Perhaps anxiety is making your world smaller, low mood has taken the enjoyment out of things, or a traumatic experience still feels very present. I work with adults and young people aged 12+ who want to understand what’s happening and find a way through it. There is space to slow down, feel heard and sit with the things that are hard, without pressure to rush past them. When you're ready, we'll also work actively together, trying practical ways of doing things differently and helping those changes become part of everyday life.
You might know that something needs to change, but not know where to start. Perhaps anxiety is making your world smaller, low mood has taken the enjoyment out of things, or a traumatic experience still feels very present. I work with adults and young people aged 12+ who want to understand what’s happening and find a way through it. There is space to slow down, feel heard and sit with the things that are hard, without pressure to rush past them. When you're ready, we'll also work actively together, trying practical ways of doing things differently and helping those changes become part of everyday life.
People seek out counselling or psychotherapy for many different reasons. You may be at a point of transition or crisis in your life; perhaps you are not sure how to move forward or you feel disorientated and uncertain. You may have had difficult, traumatic or upsetting experiences along the way, recently or in the past; experiences that have left you doubting yourself and who you are, unable to trust or that make it hard to move forward in your life. I have over 30 years experience as a psychotherapist and counsellor helping people with a wide range of issues. I offer both long term and time limited work depending on your needs.
People seek out counselling or psychotherapy for many different reasons. You may be at a point of transition or crisis in your life; perhaps you are not sure how to move forward or you feel disorientated and uncertain. You may have had difficult, traumatic or upsetting experiences along the way, recently or in the past; experiences that have left you doubting yourself and who you are, unable to trust or that make it hard to move forward in your life. I have over 30 years experience as a psychotherapist and counsellor helping people with a wide range of issues. I offer both long term and time limited work depending on your needs.
I’m a qualified counsellor, group therapy facilitator and complementary health practitioner, with over 30 years of experience supporting people through life’s ups and downs. I trained in Counselling and Addiction at the University of Bath, and I bring not only my professional knowledge but also a wealth of real-life experience to my sessions.
Sometimes life just feels too heavy. We can find ourselves worrying, feeling stuck, or battling with fears we don’t quite understand. In those moments, talking to someone outside of our usual circle can be a real gift—someone who will truly listen without judgement.
That’s where I can help.
I’m a qualified counsellor, group therapy facilitator and complementary health practitioner, with over 30 years of experience supporting people through life’s ups and downs. I trained in Counselling and Addiction at the University of Bath, and I bring not only my professional knowledge but also a wealth of real-life experience to my sessions.
Sometimes life just feels too heavy. We can find ourselves worrying, feeling stuck, or battling with fears we don’t quite understand. In those moments, talking to someone outside of our usual circle can be a real gift—someone who will truly listen without judgement.
That’s where I can help.
Having a fulfilling and lasting relationship is something we all aspire to, but it isn't always easy. Relationships can go wrong for all sorts of reasons and it's difficult to know where to go for help. In my work as a sex and relationship therapist, I work with both couples and individuals to not only get your relationship back on track and improve communication, but also to help it develop so that it achieves its full potential. Often, problems in a relationship can be an opportunity to develop it so get in touch with me if you need some help either to heal a crisis or to make your relationship the best it can be.
Having a fulfilling and lasting relationship is something we all aspire to, but it isn't always easy. Relationships can go wrong for all sorts of reasons and it's difficult to know where to go for help. In my work as a sex and relationship therapist, I work with both couples and individuals to not only get your relationship back on track and improve communication, but also to help it develop so that it achieves its full potential. Often, problems in a relationship can be an opportunity to develop it so get in touch with me if you need some help either to heal a crisis or to make your relationship the best it can be.
Hi, I'm Ruth, and as an integrated psychotherapist, I offer a collaborative and compassionate space for working out what therapeutic approach best suits your needs, drawing on a variety of evidence based interventions to help you manage daily life in a calmer, grounded and fulfilled manner. I have trained to work with many mental health issues from anxiety and depression, OCD, trauma, neurodiversity, to Bipolar and psychosis. Together we can begin a journey to help work out how to help soothe both mind and body.
Hi, I'm Ruth, and as an integrated psychotherapist, I offer a collaborative and compassionate space for working out what therapeutic approach best suits your needs, drawing on a variety of evidence based interventions to help you manage daily life in a calmer, grounded and fulfilled manner. I have trained to work with many mental health issues from anxiety and depression, OCD, trauma, neurodiversity, to Bipolar and psychosis. Together we can begin a journey to help work out how to help soothe both mind and body.
As a psychotherapist and Celtic shamanic practitioner I work with you in your deep process helping you get unstuck and work through blocks of trauma, past experiences, anger, addictions to come through to lighter energy. I also offer help with integration of psychedelic experiences. I like to help you work with your autonomy learning to trust yourself, ease the inner critic and stand up for what you need. I like working with life transitions such as needing to change jobs or parenthood. I have 20 years experience in private practice and like seeing my clients move through their difficulties to better times.
As a psychotherapist and Celtic shamanic practitioner I work with you in your deep process helping you get unstuck and work through blocks of trauma, past experiences, anger, addictions to come through to lighter energy. I also offer help with integration of psychedelic experiences. I like to help you work with your autonomy learning to trust yourself, ease the inner critic and stand up for what you need. I like working with life transitions such as needing to change jobs or parenthood. I have 20 years experience in private practice and like seeing my clients move through their difficulties to better times.
If you're seeking self-understanding, healing from past traumas, breaking generational cycles, and building resilience, I am here to help. Together, we'll examine both the internal and external factors contributing to your difficulties and work through them. Many aspects of life can impact our mental wellbeing, and during significant transitions, we may struggle with change. It’s often when things feel out of our control and we are not aligned with our ideal self that we experience distress. My goal is to help you unpack and process the past, work towards meaningful changes in the present, and create a lasting impact on your future.
If you're seeking self-understanding, healing from past traumas, breaking generational cycles, and building resilience, I am here to help. Together, we'll examine both the internal and external factors contributing to your difficulties and work through them. Many aspects of life can impact our mental wellbeing, and during significant transitions, we may struggle with change. It’s often when things feel out of our control and we are not aligned with our ideal self that we experience distress. My goal is to help you unpack and process the past, work towards meaningful changes in the present, and create a lasting impact on your future.
Hi Im Jyoti. I am an Integrative therapist (MBAPC) with a background in attachment and somatic psychotherapy. I use IFS therapy and am certified by IFS (UK). If you are reading this you may be feeling that something is getting in the way of how you would like to be, you may be feeling low, self-critical, anxious or sad. It is not unusual to reach a point of feeling unhappy, stuck in old patterns or confused. Reaching out can be hard, yet incredibly rewarding, I am passionate about therapy as a catalyst for change and supporting your emotional and psychological well-being, empowering you so you can better support yourself.
Hi Im Jyoti. I am an Integrative therapist (MBAPC) with a background in attachment and somatic psychotherapy. I use IFS therapy and am certified by IFS (UK). If you are reading this you may be feeling that something is getting in the way of how you would like to be, you may be feeling low, self-critical, anxious or sad. It is not unusual to reach a point of feeling unhappy, stuck in old patterns or confused. Reaching out can be hard, yet incredibly rewarding, I am passionate about therapy as a catalyst for change and supporting your emotional and psychological well-being, empowering you so you can better support yourself.
Adults who may look capable on the outside but feel overwhelmed, stuck or under strain inwardly, or caught in repeating dynamics (internal, relational, emotional) are often drawn to my practice. This includes high-achieving professionals, creatives, and those navigating anxiety, burnout, trauma, relationship and attachment issues, identity or self-worth difficulties, and major life transitions. I offer a thoughtful, relational space to explore both present difficulties and the deeper emotional and unconscious patterns beneath them, helping you move towards greater clarity, resilience and lasting change.
Adults who may look capable on the outside but feel overwhelmed, stuck or under strain inwardly, or caught in repeating dynamics (internal, relational, emotional) are often drawn to my practice. This includes high-achieving professionals, creatives, and those navigating anxiety, burnout, trauma, relationship and attachment issues, identity or self-worth difficulties, and major life transitions. I offer a thoughtful, relational space to explore both present difficulties and the deeper emotional and unconscious patterns beneath them, helping you move towards greater clarity, resilience and lasting change.
I have been counselling individuals and couples for over 19 years in Bristol, London and online. My passion lies in working with people to improve the quality of their life experience, helping people to relate better, gain confidence to have a more prosperous life, look at blocks in their lives which may be a result of unresolved childhood issues, resolving conflict in relationships, and recovery from traumatic relationships.
I have been counselling individuals and couples for over 19 years in Bristol, London and online. My passion lies in working with people to improve the quality of their life experience, helping people to relate better, gain confidence to have a more prosperous life, look at blocks in their lives which may be a result of unresolved childhood issues, resolving conflict in relationships, and recovery from traumatic relationships.
Thank you for taking the time to look my profile. My approach to working with you is about what you want to work on and achieve in therapy. Whether you are experiencing sadness, depression or a sense of disconnection, the human condition is characterised by a fundamental desire for connection and being heard. I work holistically on your whole self - the mind and body as one. This is firmly routed in my trainings and experience. I have a relaxed and informal approach, which supports your ability to be truly who you are, in a non-judgemental and confidential environment.
Thank you for taking the time to look my profile. My approach to working with you is about what you want to work on and achieve in therapy. Whether you are experiencing sadness, depression or a sense of disconnection, the human condition is characterised by a fundamental desire for connection and being heard. I work holistically on your whole self - the mind and body as one. This is firmly routed in my trainings and experience. I have a relaxed and informal approach, which supports your ability to be truly who you are, in a non-judgemental and confidential environment.
Psychotherapy for men is vital as many face silent pressures around work, family, and identity. Therapy offers a safe space to explore emotions, relationships, and challenges, helping men manage stress, build resilience, and create balance in their personal and professional lives. I work with men facing challenges such as addiction, sexuality, sex, relationships, anxiety, depression, loss, and midlife transitions. Together we explore the deeper struggles beneath the surface, creating a safe, non-judgmental space to build resilience, and find healthier ways of coping and connecting.
Psychotherapy for men is vital as many face silent pressures around work, family, and identity. Therapy offers a safe space to explore emotions, relationships, and challenges, helping men manage stress, build resilience, and create balance in their personal and professional lives. I work with men facing challenges such as addiction, sexuality, sex, relationships, anxiety, depression, loss, and midlife transitions. Together we explore the deeper struggles beneath the surface, creating a safe, non-judgmental space to build resilience, and find healthier ways of coping and connecting.
I am a Clinical Psychologist and accredited Cognitive Behavioral Therapy (CBT) psychotherapist, using a range of approaches to help clients navigate life's challenges. Whether you're struggling with anxiety, low self-esteem, depression, trauma, or stress, I offer a supportive, warm, non-judgmental space to explore your thoughts and emotions. Through evidence-based techniques, I support my clients in developing practical skills to understand and manage negative thinking patterns, build resilience, and nurture self-compassion.
I am a Clinical Psychologist and accredited Cognitive Behavioral Therapy (CBT) psychotherapist, using a range of approaches to help clients navigate life's challenges. Whether you're struggling with anxiety, low self-esteem, depression, trauma, or stress, I offer a supportive, warm, non-judgmental space to explore your thoughts and emotions. Through evidence-based techniques, I support my clients in developing practical skills to understand and manage negative thinking patterns, build resilience, and nurture self-compassion.
In a world that often demands we move faster and have all the answers, it can be a relief to simply slow down. You might be feeling overwhelmed, stuck in a loop of “should”, or just sensing that something isn’t quite right. Whatever you are carrying, you don’t have to carry it at full speed.
Because I work with a wide range of life’s challenges – from anxiety and low mood to relationship tangles and life transitions – I don’t come to our sessions with a pre-set script. Instead, I bring a deep, non-judgemental curiosity. Together, we can look at your thoughts and feelings like pieces of a puzzle and gently begin to explore.
In a world that often demands we move faster and have all the answers, it can be a relief to simply slow down. You might be feeling overwhelmed, stuck in a loop of “should”, or just sensing that something isn’t quite right. Whatever you are carrying, you don’t have to carry it at full speed.
Because I work with a wide range of life’s challenges – from anxiety and low mood to relationship tangles and life transitions – I don’t come to our sessions with a pre-set script. Instead, I bring a deep, non-judgemental curiosity. Together, we can look at your thoughts and feelings like pieces of a puzzle and gently begin to explore.
What would you like to change? I am a highly experienced Counselling Psychologist and offer a warm, pragmatic approach to therapy in the belief that with the right help and support, we are all capable of making positive changes. I have learned from long experience, both my own and my clients, that one size can never fit all so have trained in a broad range of approaches including CBT, humanistic, emdr, schema therapy and ISTDP. I have many ways of helping you to understand your difficulties and tools for us to work together to change them. I am a big believer in the collaborative process. Therapy is something done best as a team
What would you like to change? I am a highly experienced Counselling Psychologist and offer a warm, pragmatic approach to therapy in the belief that with the right help and support, we are all capable of making positive changes. I have learned from long experience, both my own and my clients, that one size can never fit all so have trained in a broad range of approaches including CBT, humanistic, emdr, schema therapy and ISTDP. I have many ways of helping you to understand your difficulties and tools for us to work together to change them. I am a big believer in the collaborative process. Therapy is something done best as a team
Are you a deep thinker, highly sensitive person (HSP), or neurodivergent? Ready to unmask and explore difficult relationships, life transitions, chronic illness, anxiety or depression? I can help.
My approach is relational, warm, and creative. As a trauma-informed dramatherapist, I create reparative experiences to help you re-frame past events, manage stress, and gain autonomy. I have a particular rapport with ND women, bookworms, elders, and parents.
Click email to book a free 15-min call to see if we're a good fit.
As a clinical supervisor I provide tailored structure for ND practitioners to manage overwhelm.
Are you a deep thinker, highly sensitive person (HSP), or neurodivergent? Ready to unmask and explore difficult relationships, life transitions, chronic illness, anxiety or depression? I can help.
My approach is relational, warm, and creative. As a trauma-informed dramatherapist, I create reparative experiences to help you re-frame past events, manage stress, and gain autonomy. I have a particular rapport with ND women, bookworms, elders, and parents.
Click email to book a free 15-min call to see if we're a good fit.
As a clinical supervisor I provide tailored structure for ND practitioners to manage overwhelm.
Nearby Seniors Counsellors Searches for Frome
- Bath
- Bathampton
- Bradford-on-Avon
- Coleford
- Holt
- Midsomer Norton
- Pulborough
- Radstock
- Shepton Mallet
- Trowbridge
- Warminster
- Westbury
FAQ - About Therapy for Seniors
Is one ever too old for mental health therapy?
Individuals of all ages can benefit from mental health therapy. Indeed, older adults in particular may benefit from the social and psychological support a therapist can provide; the topics that older adults address in therapy may simply differ from those of younger clients. Seniors should seek out a therapist who has experience working with older individuals and who is well-versed in addressing common concerns among elderly individuals, such as depression, anxiety, loneliness, and physical mobility challenges.
How is counselling for elderly different from counselling for other age groups?
In general, counselling offers an opportunity for clients to process difficult life events and develop coping skills they can use outside of the therapy session. Therapists who specialise in working with elderly clients generally have the same framework but may place a special emphasis on specific topics, such as caregiver relationships and reducing loneliness. They may be specially equipped to deal with certain physical conditions or facilitate discussion surrounding end-of-life topics. Counselling for the elderly may also place a greater emphasis on social work-type topics to ensure that geriatric clients have access to necessary resources, such as food, a safe home environment, and healthcare.
How can therapy improve the quality of life of aging individuals?
Therapy for aging adults can greatly improve quality of life by providing an opportunity for them to process difficult emotions related to end-of-life, navigate relational or caregiver challenges, and develop coping skills for common mental health conditions, like anxiety or depression. Subsequent reductions in negative emotions and mental health disorder symptoms can make day-to-day living much more manageable for aging adults and those that care for them. The ongoing relationship with a trusted therapist can also help seniors combat loneliness and provide a sense of structure for their routine.
What are the qualities to look for in therapists who see seniors?
Seniors counsellors, like mental health counselors in general, should be kind, empathetic, skilled at listening, and knowledgeable about their particular area of expertise. Counsellors specialising in working with the senior population should be very familiar with the aging process in general and the common conditions that the elderly can face, such as dementia, depression, loneliness, and/or physical illness. Many senior counsellors are also well-equipped to help caregivers and families navigate the aging process of their loved ones, and they may draw on Interpersonal Therapy to help facilitate improved interactions between seniors and those that care for them.