Anxiety Counselling in Frome

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Photo of Linda Shattock, Psychologist in Frome, England
Linda Shattock
Psychologist, HCPC - Clin. Psych.
Verified
I have worked for 29 years as a clinical psychologist in community Child and Adolescent Mental Health services (CAMHS), the last 20 years in Somerset CAMHS offering evidence-based psychological therapy. I have gained additional therapeutic skills and training by becoming an accredited Cognitive Behavioural Therapist 10 years ago. I have a wealth of experience assessing and working therapeutically with children and young people and their families presenting with a range of clinical presentations, e.g., emotional difficulties, anxiety and low mood. I am part of a team qualified to do autism assessments and I offer these for under 18s.
 
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Frome BA11
Offers online therapy
Photo of Rosie Burns, Counsellor in Frome, England
Rosie Burns
Counsellor, MNCS Accred
Verified
By offering a confidential, calm space, we can get to know one another and work together to understand what’s going on for you, and how to move forward in life. Counselling can be useful for depression, anxiety , grief, relationship issues, low self-esteem, low mood, self-harm, lack of confidence, trauma and past abuse.
01373 481119 
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Frome BA11
Offers online therapy
Photo of JPSCounselling, Counsellor in Frome, England
JPSCounselling
Counsellor, MBACP
Verified
I offer individual counselling in Frome - Somerset. ​You might be experiencing some kind of emotional distress, whether through a life experience, or maybe you are experiencing low self-esteem. You might be having issues such as anxiety or depression, or you might be struggling to come to terms with the impact of them from the past. It might be that you would like to change things in your life, or you may find yourself generally feeling unhappy or uncomfortable and aren't quite sure why. These feelings and experiences can become very overwhelming and difficult to deal with on your own.
01373 482566 
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Frome BA11
Offers online therapy
Photo of Sally Nilsson, Psychotherapist in Frome, England
Sally Nilsson
Psychotherapist, MNCS Accred
Verified
Discover a great breathing technique to overcome anxiety .
Do you feel like an alien in a challenging world? Are you experiencing burnouts, sensory difficulties, shutdowns and meltdowns? Have you thought you might be different but don't know why? I work with clients who think they may be Neurodivergent (Autistic, ADHD, OCD, Dyslexia, Dyspraxia, Dyscalculia and Tourettes) or know that they are. Diagnosed and self diagnosed perfectly fine. Girls from 14 up and adult women please. I offer a safe space for you to share your story and talk to someone with lived experience. Please get in touch. I look forward to having a FREE 20 minute consult on the phone first.
01373 480264 
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Frome BA11
Offers online therapy
Photo of Beverley Harper, Psychotherapist in Frome, England
Beverley Harper
Psychotherapist, MSc, MNCS Accred
Verified
The most common reasons people consult me are: Anxiety , Panic Attacks, IBS, Depression, Insomnia, Phobias, Sexual Problems, Relationship Issues, Trauma, Exam anxiety , Long term pain, Fertility Issues, Fear of Public Speaking, Performance Anxiety , Lack of self esteem, Weight Management, Habits like Smoking or Binge drinking.
There are many things which can be problematic for people. Confusing and difficult emotions,relationship difficulties,work concerns, pain and longterm illness, difficult upbringing and life experiences are just some of the things that people come to see me about. The list of what I treat is varied. My view is that everyone has the inherent ability to become their own therapist and that my role, whatever the issues are is to help facilitate long term change and growth through understanding, questioning and encouragement within the Cognitive Behavioural framework.
01225 530246 
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Frome BA11
Offers online therapy
Photo of Vanessa Ellis, Counsellor in Frome, England
Vanessa Ellis
Counsellor, BACP
Verified
I have experience working with: anxiety , depression, panic attacks, addiction, eating disorders, self-harming, low self esteem and grief, amongst other issues.
I offer a safe and confidential space where you will have the chance to share your problems, your difficult feelings, your pain and your life story. Talking about our life honestly and openly, with an empathic and non-judgemental therapist can be a deeply healing process. Having a space where we can be fully ourselves, where we’re invited to slow down, breathe and investigate our inner world and our emotions is necessary, today, more than ever. We live busy lives and for many, it is difficult to stop and notice, most of the time, what is going on inside us. As we reconnect to our feelings and our essence there is an immediate sense
01225 431897 
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Office is near:
Frome BA11
Offers online therapy
Photo of Elsie Parker, Psychologist in Frome, England
Elsie Parker
Psychologist, PsychD, HCPC - Clin. Psych.
Verified
I have worked for over 12 years within specialist NHS services with young people and adults experiencing complex depression, anxiety and trauma.
With over 12 years of clinical experience, I offer a safe space to help you find ways to cope with the inevitable suffering we can all face in life, and move towards living a more meaningful life. My work primarily involves offering individuals the time to feel listened to and heard, to explore and reconnect to our authentic inner self that may be deeply over-shadowed by fear, traumatic memories, self-doubt, difficult thoughts, worries, sadness, loss of motivation and/or feeling stuck in life. Alongside CBT and more traditional ways of working, I also offer the opportunity to work within spiritual dimensions of psychotherapy.
01963 406627 
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Office is near:
Frome BA11
Offers online therapy
Photo of Karen Tate, Psychotherapist in Frome, England
Karen Tate
Psychotherapist, MBABCP
Verified
I am a qualified and BABCP accredited Cognitive Behavioural Therapist, experienced in treating anxiety , depression and PTSD. If you want to find ways to think and do things differently to feel better, then CBT could be right for you. Together, in a safe and structured way, we will make sense of what may be keeping you stuck and empower you to learn strategies to work towards your own goals. This could involve learning new coping techniques, challenging negative thoughts and beliefs, or experimenting with different ways of doing things. By the end of therapy you should have new tools to be able to live your life differently.
07498 554517 
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Office is near:
Frome BA11
Offers online therapy
Photo of Louise Pivcevic, Psychotherapist in Frome, England
Louise Pivcevic
Psychotherapist, MA, ACP
Verified
I'm a Tavistock trained psychotherapist specialising in therapy for adolescents, young adults up to 26, with a special interest in student, postgrad and young professional mental health. I also specialise in parenting guidance and successful co-parenting during separation and divorce. i have 16 years experience in the NHS, a busy private practice. I have a warm, empathic approach, meeting you where you are. I aim to help you discover more freedom and authenticity in how you relate to yourself and others. I treat a diverse range of issues - anxiety , depression, trauma, life transitions, relationship issues, transgender, sexuality,
01480 773558 
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Office is near:
Frome BA11
Offers online therapy
Photo of Satori Counselling, Counsellor in Frome, England
Satori Counselling
Counsellor, MBACP
Verified
I will offer you the opportunity to safely share your thoughts, your anxieties and your fears so that we may work together as you find your way to a calmer and more hopeful way of being.
I am a qualified therapeutic counsellor supporting people who are anxious or grieving, frightened, lonely, struggling with sadness or in distress. I offer a warm and genuine welcome, an open heart and mind and time & space to be with you, to be alongside you for as much time as you need. After working as a paramedic for over 10 years I decided I wanted to retrain as a counsellor. I have continued to work for the NHS and find that people can be surprisingly resilient with the right emotional support.
01733 964361 
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Office is near:
Frome BA11
Offers online therapy
Photo of Bethany Sharpe, Psychotherapist in Frome, England
Bethany Sharpe
Psychotherapist, MBABCP
Verified
I offer person-centred CBT for people who want to better understand their difficulties and feel ready to engage in support to make positive change. You may be experiencing a new difficulty or perhaps it's something that has been present for many years. You might have some specific goals for change or maybe you hope to develop some specific coping tools to use in everyday life. I have experience working with anxiety , depression, PTSD, bi-polar disorder, voice hearing and psychosis. I currently work at a University training CBT therapists and supervisors. In Oct 2022 I am training in EMDR, a therapy for treating trauma.
0117 463 0703 
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Office is near:
Frome BA11
Offers online therapy
Photo of Karen Bray, Counsellor in Frome, England
Karen Bray
Counsellor, MBACP
Verified
However stuck or uncertain you may feel at the moment, I firmly believe that within you is a strong and healthy self that knows exactly what is right for you and how to move forward. As a person-centred integrative counsellor, I have supported people who feel overwhelmed by anxiety , anger, grief, depression, low self-worth, isolation and traumatic memories to find a better emotional balance; like and understand themselves more; and feel stronger, more resourced and hopeful about the future.
01491 521629 
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Office is near:
Frome BA11
Offers online therapy
Photo of Sarah N’Guio in Frome, England
Sarah N’Guio
Verified
Delivering 1-to-1 support as well as support for whole families I have worked with looked after children, as well as children aged 5 to 18 with a range of social and/or psychological needs including Eating disorders, Identity issues, PTSD, ADHD, Identity struggles, Neurological conditions, BPD, SENs, Cultural struggles, Anxiety disorders, and Depression to improve their welfare and aid them to find the necessary tools to navigate through the hurdles of life.
01373 489020 
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Frome BA11
Not accepting new clients
Photo of Paula Mason, Counsellor in Frome, England
Paula Mason
Counsellor, DCounsPsych, MBACP
Verified
Perhaps you are experiencing general underlying feelings of anxiety and low mood but don’t know why or how you came to be feeling like this.
The aim of counselling is to help empower you, help you to develop your own insights and gain deeper understanding about yourself. Through the process of counselling and the exploration of ourselves we are more able to use our inner resources and strength thus enabling us to cope more effectively with life.
01749 605556 
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Office is near:
Frome BA11
Offers online therapy
Photo of Kirsty Nash, Psychologist in Frome, England
Kirsty Nash
Psychologist, HCPC - Clin. Psych.
Verified
Common difficulties I am able to support people with include: ​ Stress, General anxiety and worry, Low mood and depression, Low self-esteem and confidence, OCD, Social anxiety Motivation, Panic , bereavement/loss.
I am a Chartered Clinical Psychologist registered with the Health and Care Professionals Council (HCPC). I am also an accredited Cognitive Behavioural Therapy (CBT) psychotherapist with the British Association of Behavioural and Cognitive Psychotherapies (BABCP) and a member of the British Psychological Society (BPS). As a Clinical Psychologist, I am trained to a doctorate level in the use of a variety of therapeutic models. In addition to CBT, I incorporate elements of Compassion Focused Therapy (CFT), Acceptance and Commitment Therapy (ACT), Dialectical and Behavioural Therapy (DBT) and systemic theory into my practice.
01446 502346 
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Office is near:
Frome BA11
Offers online therapy
Photo of Addiction Counselling - Nicky Adams in Frome, England
Addiction Counselling - Nicky Adams
I can also help with loneliness, confidence, depression, anxiety and worry.
You may wholeheartedly wish to cut down or stop drinking and/or using substances but find it harder to do than you imagined. Problematic drug and alcohol use causes unhappiness – to you and the people around you. I offer online therapy for alcohol/drug problems, including rehab treatment aftercare, recovery mentoring and relapse prevention guidance. Addiction counselling helps you understand addiction, strengthens your commitment to cutting down or achieving abstinence, and addresses the risky thinking and behaviour that can sabotage recovery. I've also helped partners and family members affected by addiction for more than 20 years.
07445 427825 
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Office is near:
Frome BA11
Offers online therapy
Waitlist for new clients
Photo of Wessex Counselling and Psychotherapy in Frome, England
Wessex Counselling and Psychotherapy
Verified
Our counselling offers help in addressing the difficult areas of your life. This might involve loss and grief, relationship troubles or problems at work. Equally, there are times when the cause is not clear but you still feel something is wrong. Colleagues, family and friends can be a great source of support but it's not always easy to confide in those closest to you. At times like these, talking to someone who is not personally involved can make a difference. A professional counsellor will listen to you without making judgments and can help you find new resources within yourself.
01373 800048 
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Frome BA11
Photo of Jyoti Sagar Therapy, Counsellor in Frome, England
Jyoti Sagar Therapy
Counsellor, DCounsPsych, MBACP
Verified
If you are reading this you may be feeling that something is getting in the way of how you would like to be, you may be feeling low, self-critical, anxious or sad. It is not unusual to reach a point of feeling unhappy, stuck in old patterns or confused. Whatever might be the reason you wish to seek counselling or psychotherapy, seeking support and reaching out can be hard, yet incredibly rewarding. I am passionate about therapy as a catalyst for change and supporting your emotional and psychological well-being, empowering you so you can better support yourself.
01373 482829 
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Frome BA11
Offers online therapy
Photo of Dr James Kiff, Psychologist in Frome, England
Dr James Kiff
Psychologist, PsychD, CPsychol
Verified
When we feel stuck, experience difficult emotions, or the challenges we have are distressing, finding a safe space to work through and move beyond what has led you to experience those difficulties can feel overwhelming in itself. By working together we look to create that space where you are safe to address your difficulties, facilitate trusting and honest conversation to make sense of the distress, and support you to feel confident to successfully move beyond them.
01373 482303 
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Frome BA11
Offers online therapy
Photo of Samantha Swallow, Counsellor in Frome, England
Samantha Swallow
Counsellor, MBACP
Verified
Hi there, I’m Sam and I am a BACP registered person-centred Counsellor and qualified Cognitive Behavioural Therapist. I work with children, adolescents and adults. I understand the importance of a safe space to explore and understand feelings, and to consider and become aware of unhelpful patterns of behaviour. Together we can discover how to make positive changes and manage difficult feelings and emotions. I have a number of years experience working in a NHS commissioned service around common mental health difficulties. I want to help you reach your goals - we will explore the past and present to help you to heal and thrive.
01749 608308 
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Office is near:
Frome BA11
Offers online therapy


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Anxiety Counsellors
At the core of anxiety is a mistaken appraisal of danger in which threats are exaggerated, triggering an array of negative feelings that overwhelm patients and lead to avoidant behavior. Therapists take aim at the three big components of anxiety—worry, physical arousal or edginess, and avoidance—by teaching one or more well-researched programs of skills that are custom-tailored to patients’ own worst thoughts.

If you're looking for a Frome anxiety counsellor, these professionals provide anxiety therapy and counselling in Frome.