Anger Management Counselling in Frome

Compassionate and creative psychotherapeutic counselling with a warm and relatable BACP registered qualified therapist. I offer humanistic, psychodynamic based integrative therapy informed by a relational approach. What is this like in practise? Essentially, supported by a safe environment without external pressure or judgment, we can explore anything you need to (you might not know what - that is welcome too). Led by your experiences and feelings and with the support of therapeutic knowledge, we will look to expand your understanding and diffuse the impact of what might be hindering you.

https://wendysummerstherapy.uk >33 yrs experience as a therapist. VIDEO CONSULTATIONS. Week days and evenings, Saturdays. I work with individuals, couples and supervisee’s. I have a Gestalt/Integrative approach - active and involved, skilled and compassionate. I enjoy working in-depth therapeutically, facilitating my clients self awareness and ability to make informed, wise life choices. Experienced qualified supervisor (SDS Accrediation in Clinical Supervison, Level 2 (Assessed Adacemic Competence) & SDS Advanced Supervision Skills - BPS).

Our counselling offers help in addressing the difficult areas of your life. This might involve loss and grief, relationship troubles or problems at work. Equally, there are times when the cause is not clear but you still feel something is wrong. Colleagues, family and friends can be a great source of support but it's not always easy to confide in those closest to you. At times like these, talking to someone who is not personally involved can make a difference. A professional counsellor will listen to you without making judgments and can help you find new resources within yourself.

Do you feel like an alien in a challenging world? Are you experiencing burnouts, sensory difficulties, shutdowns and meltdowns? Have you thought you might be different but don't know why? I work with clients who think they may be Neurodivergent (Autistic, ADHD, OCD, Dyslexia, Dyspraxia, Dyscalculia and Tourettes) or know that they are. Diagnosed and self diagnosed perfectly fine. Girls from 14 up and adult women please. I offer a safe space for you to share your story and talk to someone with lived experience. Please get in touch. I look forward to having a FREE 20 minute consult on the phone first.

If you are reading this you may be feeling that something is getting in the way of how you would like to be, you may be feeling low, self-critical, anxious or sad. It is not unusual to reach a point of feeling unhappy, stuck in old patterns or confused. Whatever might be the reason you wish to seek counselling or psychotherapy, seeking support and reaching out can be hard, yet incredibly rewarding. I am passionate about therapy as a catalyst for change and supporting your emotional and psychological well-being, empowering you so you can better support yourself.

Life can become overwhelming, or we may feel depressed or anxious, have a sense of being stuck or lost. There may be particular events which are troubling, such as a bereavement, losing a job, a relationship break up or any major life transition. Each of those can challenge our ability to cope with our lives. I offer a supportive, non-judgemental, confidential relationship to share and explore your problems. This support can be vital at this point in your life. I am committed to on-going learning and professional development ensuring the best counselling service for my clients.

I can offer a welcome, friendly space in which to talk it through, no matter how messy it feels. I’m trained in integrative counselling, and I’m constantly updating my training to make sure I understand how to support you through a range of issues. Understanding your own thoughts, feelings and mental health can be the key to helping you live the life you want to live. I’m here to help you on that journey. If you don’t know where to start, that’s okay, we can figure it out together.

I offer individual counselling in Frome - Somerset. ​You might be experiencing some kind of emotional distress, whether through a life experience, or maybe you are experiencing low self-esteem. You might be having issues such as anxiety or depression, or you might be struggling to come to terms with the impact of them from the past. It might be that you would like to change things in your life, or you may find yourself generally feeling unhappy or uncomfortable and aren't quite sure why. These feelings and experiences can become very overwhelming and difficult to deal with on your own.

I have been lucky enough in my career to date to work with some incredibly inspiring and brave individuals who have been at a crossroads in their life. Sometimes making change felt frightening or impossible due to past beliefs, stuck patterns of behaviour or limiting thought processes. Others were struggling to move on after devastation, illness, loss or identity crisis. I believe it is a privilege to be able to guide those in need at these times due to the courage and vulnerability they show. They are asking from the heart for a new beginning - to break from the past, not feel scared by the future and live truly in the present.

I have worked for 29 years as a clinical psychologist in community Child and Adolescent Mental Health services (CAMHS), the last 20 years in Somerset CAMHS offering evidence-based psychological therapy. I have gained additional therapeutic skills and training by becoming an accredited Cognitive Behavioural Therapist 10 years ago. I have a wealth of experience assessing and working therapeutically with children and young people and their families presenting with a range of clinical presentations, e.g., emotional difficulties, anxiety and low mood. I am part of a team qualified to do autism assessments and I offer these for under 18s.

I have experience in many different client issues, to name some- self harm, relationship difficulties, body dysmorphia, gender dysphoria, neuro diversity, relationship difficulties, bereavement, miscarriage, infertility, addiction and trauma. I have a strong grounding in eating disorders, LGBTQ issues and sexual abuse. You may use the space how you wish to and I will be alongside you, supporting you along the way to find your own answers and come to your own solutions, conclusions and understandings. I wouldn't offer you advice but would facilitate what you would like to work on and what you wish to explore.

Are you looking for change? Do you want to move beyond the pain of your current situation or past traumas? Are you experiencing relationship difficulties and don't know how to go beyond the current situation? Whatever the issues you are facing, I will work with you to help you move towards the place you (both) want to be. I have extensive knowledge of working with clients with a range of mental health difficulties, including people in emotional crisis. I believe that every person has the potential for recovery and growth, with as an individual or within relationship with another person. Transformation is always possible.

I offer a safe and confidential space where you will have the chance to share your problems, your difficult feelings, your pain and your life story. Talking about our life honestly and openly, with an empathic and non-judgemental therapist can be a deeply healing process. Having a space where we can be fully ourselves, where we’re invited to slow down, breathe and investigate our inner world and our emotions is necessary, today, more than ever. We live busy lives and for many, it is difficult to stop and notice, most of the time, what is going on inside us. As we reconnect to our feelings and our essence there is an immediate sense

Therapy offers insight and understanding helping you work towards an awareness of the self. It gives the opportunity to discover inbuilt defence mechanisms that perhaps no longer serve the person you have become as a result of the traumas we all experience in life. Counselling can be a quiet, safe space to breathe and think about your life. Who you are, where you are going and what you wish to gain. It can be a space to grieve the losses you have experienced in your life and the changes that happen throughout your life.

Hi! I'm Harriet. I'm passionate about working with young people experiencing anxiety, low self-esteem, or relationship issues. I'd love to hear from you if this is something you wish to work on, because I appreciate that everyone's story and experience is unique and it is so important to find a counsellor that suits your needs. My core client base are between the ages of 16 and 30. I'm currently working online in the evenings; each session is 50 minutes, and we will start with a check in and end with a reflection on how you can take care of yourself before our next session. The time can be used however you find helpful; we can tal

The aim of counselling is to help empower you, help you to develop your own insights and gain deeper understanding about yourself. Through the process of counselling and the exploration of ourselves we are more able to use our inner resources and strength thus enabling us to cope more effectively with life.

I am a qualified therapeutic counsellor supporting people who are anxious or grieving, frightened, lonely, struggling with sadness or in distress. I offer a warm and genuine welcome, an open heart and mind and time & space to be with you, to be alongside you for as much time as you need. After working as a paramedic for over 10 years I decided I wanted to retrain as a counsellor. I have continued to work for the NHS and find that people can be surprisingly resilient with the right emotional support.

I am a qualified counsellor with a Diploma in Therapeutic Counselling and a registered member of the British Association for Counselling and Psychotherapy (MBACP). I welcome you with your unique experience to work together from an integrative approach to counselling. I offer a safe, warm and empathetic therapeutic environment where you can explore you issues, work through your struggles and move towards self-acceptance and a life of deeper meaning, purpose and satisfaction. I offer online therapy (via video calls) only. Depending on circumstances, I also offer telephone sessions.