Trauma Focused Counselling in Frodsham

Photo of Dr Julija Jain, Psychologist, DCounsPsych, HCPC - Couns. Psych.
Dr Julija Jain
Psychologist, DCounsPsych, HCPC - Couns. Psych.
Serves Area
Share your problems, Challenge them, Learn new ways of coping and experience Change with my psychological services. I have over 10 years of training and practice in the most effective therapies aimed at helping people with complex and less complex mental health needs. As a highly skilled Chartered Counselling Psychologist, I can help you feel empowered and gain control of yourself and your responses to challenging situations. Book yourself for an initial psychological assessment session which will help us to have a better understanding of your issues and what specific approach is needed to resolve these issues: www.drjulijajain.com
Share your problems, Challenge them, Learn new ways of coping and experience Change with my psychological services. I have over 10 years of training and practice in the most effective therapies aimed at helping people with complex and less complex mental health needs. As a highly skilled Chartered Counselling Psychologist, I can help you feel empowered and gain control of yourself and your responses to challenging situations. Book yourself for an initial psychological assessment session which will help us to have a better understanding of your issues and what specific approach is needed to resolve these issues: www.drjulijajain.com
01707 246828 View 01707 246828
Photo of Julie Deborah Howard - Life's Journey Counselling, Counsellor, MBACP
Life's Journey Counselling
Counsellor, MBACP
Serves Area
Are you ready to embrace change and regain your life? I am a fully qualified Integrative Counsellor/Psychotherapist. Feeling overwhelmed, anxious or stressed?You CAN create choices, gain new skills/strategies to cope. Whether it’s loneliness, relationship/family or something else. You CAN achieve positive change, together we will overcome whatever is holding you back, leaving nothing unresolved. Counselling can be scary, taking that first step to make contact is very brave. I am certain once you meet me, you will feel comfortable and safe, and trust in the therapeutic process, as a result of this I now receive many client referrals
Are you ready to embrace change and regain your life? I am a fully qualified Integrative Counsellor/Psychotherapist. Feeling overwhelmed, anxious or stressed?You CAN create choices, gain new skills/strategies to cope. Whether it’s loneliness, relationship/family or something else. You CAN achieve positive change, together we will overcome whatever is holding you back, leaving nothing unresolved. Counselling can be scary, taking that first step to make contact is very brave. I am certain once you meet me, you will feel comfortable and safe, and trust in the therapeutic process, as a result of this I now receive many client referrals
01928 249651 View 01928 249651
Photo of Nicholas Lunt, Counsellor, MBACP
Nicholas Lunt
Counsellor, MBACP
Serves Area
Hi, my name is Nicholas. I am a fully qualified counsellor and counselling supervisor. As a counsellor I draw on a variety of approaches to make best use of the time and the space for you. I believe working with the person in the room is the key rather than working directly with the presenting issue. I have extensive experience of working with adults and young people with anxiety, depression, relationship issues, low self-esteem, bereavement and loss. As an experienced counselling supervisor I can offer you the time to loosen knotted thinking, where you feel heard, held and supported and feel able to deal with demands of your role.
Hi, my name is Nicholas. I am a fully qualified counsellor and counselling supervisor. As a counsellor I draw on a variety of approaches to make best use of the time and the space for you. I believe working with the person in the room is the key rather than working directly with the presenting issue. I have extensive experience of working with adults and young people with anxiety, depression, relationship issues, low self-esteem, bereavement and loss. As an experienced counselling supervisor I can offer you the time to loosen knotted thinking, where you feel heard, held and supported and feel able to deal with demands of your role.
01928 352053 View 01928 352053
Photo of Diane Earl, Counsellor, MBACP
Diane Earl
Counsellor, MBACP
Serves Area
We all struggle to make sense of experiences at times, especially when our life is in transition or we have unwanted changes. Perhaps you are going through the menopause, have a new job, responsibilities or are retiring, bereaved or divorced? Change can shake our sense of who we are. Therapy with me will provide the space to think about what is important to you, what do you value and what is stopping you living the life you want? Uncertainty often brings stress and anxiety. I know how this impacts the body and mind. I can talk through calming strategies. I want you to discover your vitality and life force again .
We all struggle to make sense of experiences at times, especially when our life is in transition or we have unwanted changes. Perhaps you are going through the menopause, have a new job, responsibilities or are retiring, bereaved or divorced? Change can shake our sense of who we are. Therapy with me will provide the space to think about what is important to you, what do you value and what is stopping you living the life you want? Uncertainty often brings stress and anxiety. I know how this impacts the body and mind. I can talk through calming strategies. I want you to discover your vitality and life force again .
07480 540068 View 07480 540068
Photo of Leih Steggall - Us Psychotherapy, Counsellor, MBACP
Us Psychotherapy
Counsellor, MBACP
Serves Area
Hello, I’m Leih. Are you feeling overwhelmed, anxious, or disconnected from those around you? Perhaps you're struggling with depression, navigating the complexities of midlife, or dealing with the painful experience of family estrangement. You don’t have to face these challenges alone—I’m here to help .As a trauma-informed psychotherapist and clinical hypnotherapist, I specialize in helping individuals like you who are seeking understanding, healing, and a path forward. My approach is warm and non-judgmental, creating a space where you can feel safe to explore your emotions and experiences at your own
Hello, I’m Leih. Are you feeling overwhelmed, anxious, or disconnected from those around you? Perhaps you're struggling with depression, navigating the complexities of midlife, or dealing with the painful experience of family estrangement. You don’t have to face these challenges alone—I’m here to help .As a trauma-informed psychotherapist and clinical hypnotherapist, I specialize in helping individuals like you who are seeking understanding, healing, and a path forward. My approach is warm and non-judgmental, creating a space where you can feel safe to explore your emotions and experiences at your own
01244 727036 View 01244 727036
Photo of Jacqui Roberts, Counsellor, DCounsPsych, MBACP
Jacqui Roberts
Counsellor, DCounsPsych, MBACP
Serves Area
All enquires through my website please. Most people experience anxiety or depression at some point in their lives and need to cope with pain and confusion. You may feel stuck and unmotivated or need to work through a traumatic experience from your past so you can move on with your life. You might also experience work related stress or be dealing with relationship difficulties. Self-development may also be the reason for seeking therapy. Therapy provides an opportunity to explore and make sense of your difficulties in a safe, non-judgmental environment, to develop your self-understanding and improve your relationships.
All enquires through my website please. Most people experience anxiety or depression at some point in their lives and need to cope with pain and confusion. You may feel stuck and unmotivated or need to work through a traumatic experience from your past so you can move on with your life. You might also experience work related stress or be dealing with relationship difficulties. Self-development may also be the reason for seeking therapy. Therapy provides an opportunity to explore and make sense of your difficulties in a safe, non-judgmental environment, to develop your self-understanding and improve your relationships.
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Photo of Karen Mountain, Psychotherapist, MBABCP
Karen Mountain
Psychotherapist, MBABCP
1 Endorsed
Serves Area
If you’re looking for therapy at home because leaving the house is difficult, you may be dealing with anxiety, panic, agoraphobia, intrusive thoughts, OCD, trauma or phobias. These can make daily life feel restricted and exhausting. You might want clearer days and someone with solid mental‑health experience who understands how intense this can be, without jargon or pressure. Therapy needs to be practical, accessible and based on what you can manage right now.
If you’re looking for therapy at home because leaving the house is difficult, you may be dealing with anxiety, panic, agoraphobia, intrusive thoughts, OCD, trauma or phobias. These can make daily life feel restricted and exhausting. You might want clearer days and someone with solid mental‑health experience who understands how intense this can be, without jargon or pressure. Therapy needs to be practical, accessible and based on what you can manage right now.
01925 948095 View 01925 948095
Photo of Janine Lee Norris, Psychotherapist, MSc, MBABCP
Janine Lee Norris
Psychotherapist, MSc, MBABCP
1 Endorsed
Serves Area
I’m a BABCP-accredited Cognitive Behavioural Psychotherapist with over 10 years’ experience supporting adults with PTSD, anxiety, depression, OCD, phobias, and related emotional difficulties. I offer a compassionate, strength-based approach, supporting self-esteem, resilience, and personal growth. As a therapist with lived experience, I bring an authentic understanding of trauma and anxiety and offer sensitive support for neurodivergent adults. My work is grounded in CBT and EMDR, with a specialism in trauma. I am also a qualified Yoga Teacher (YTT200), with a strong focus on the mind–body connection and nervous system regulation.
I’m a BABCP-accredited Cognitive Behavioural Psychotherapist with over 10 years’ experience supporting adults with PTSD, anxiety, depression, OCD, phobias, and related emotional difficulties. I offer a compassionate, strength-based approach, supporting self-esteem, resilience, and personal growth. As a therapist with lived experience, I bring an authentic understanding of trauma and anxiety and offer sensitive support for neurodivergent adults. My work is grounded in CBT and EMDR, with a specialism in trauma. I am also a qualified Yoga Teacher (YTT200), with a strong focus on the mind–body connection and nervous system regulation.
01925 598713 View 01925 598713
Photo of Dr Marilena Hadjittofi - The Chester Psychology Clinic, Psychologist, PsychD, HCPC - Clin. Psych.
The Chester Psychology Clinic
Psychologist, PsychD, HCPC - Clin. Psych.
Serves Area
I offer evidence-based psychological therapy to children, young people and families that experience a range of mental health and emotional difficulties. My focus is to collaborate with individuals and communities, tailoring psychological therapies to meet the needs of the families I serve. My mission is to empower children, young people, and families to not only overcome challenges but to thrive and achieve their fullest potential.
I offer evidence-based psychological therapy to children, young people and families that experience a range of mental health and emotional difficulties. My focus is to collaborate with individuals and communities, tailoring psychological therapies to meet the needs of the families I serve. My mission is to empower children, young people, and families to not only overcome challenges but to thrive and achieve their fullest potential.
01829 700367 View 01829 700367
Photo of Rebecca Briggs - Minds at Peace Counselling , Counsellor, MNCPS Acc.
Minds at Peace Counselling
Counsellor, MNCPS Acc.
Serves Area
My name is Rebecca and I am a qualified integrative counsellor. My focus is on the person(s) to assist, heal, energise, and help them recognise their inner qualities and strengths and acquire empowerment. We will accomplish this together, in a non-judgemental, safe environment, whilst developing a therapeutic relationship.
My name is Rebecca and I am a qualified integrative counsellor. My focus is on the person(s) to assist, heal, energise, and help them recognise their inner qualities and strengths and acquire empowerment. We will accomplish this together, in a non-judgemental, safe environment, whilst developing a therapeutic relationship.
01928 241364 View 01928 241364

More Therapists Nearby

Photo of Dr Kyle W Boyd, Psychologist, PsychD, HCPC - Clin. Psych.
Dr Kyle W Boyd
Psychologist, PsychD, HCPC - Clin. Psych.
1 Endorsed
Serves Area
I offer therapy for a range of difficulties, with a particular focus on anxiety, depression, trauma, and issues of self-worth. My work in the NHS has given me extensive experience supporting people with diverse and complex experiences. I draw on evidence-based, trauma-informed approaches to help you access and work through the underlying roots of your difficulties. I believe it is essential to get to know you as an individual, so we can work together in a way that feels meaningful and aligned with your goals.
I offer therapy for a range of difficulties, with a particular focus on anxiety, depression, trauma, and issues of self-worth. My work in the NHS has given me extensive experience supporting people with diverse and complex experiences. I draw on evidence-based, trauma-informed approaches to help you access and work through the underlying roots of your difficulties. I believe it is essential to get to know you as an individual, so we can work together in a way that feels meaningful and aligned with your goals.
01248 663140 View 01248 663140
Photo of Debra Karen Malkin - Calming Minds Therapy, Supervision & Training, Psychotherapist, MSc, MBABCP
Calming Minds Therapy, Supervision & Training
Psychotherapist, MSc, MBABCP
Serves Area
Welcome to Calming Minds – a compassionate space where healing begins. We offer expert therapeutic support for individuals facing challenges such as depression, anxiety, panic, OCD, or PTSD. Our team is trained in evidence-based approaches including CBT, CFT, EMDR, Counselling and TF-CBT tailored to meet your unique needs. Whether you're hoping to reclaim your sense of self, find relief, or simply take the first step toward feeling better, we’re here to walk alongside you. Appointments are available in person across Lytham St Annes, Chorley, Leyland, Burnley, Skipton and Stoke-on-Trent – or online from anywhere in the UK
Welcome to Calming Minds – a compassionate space where healing begins. We offer expert therapeutic support for individuals facing challenges such as depression, anxiety, panic, OCD, or PTSD. Our team is trained in evidence-based approaches including CBT, CFT, EMDR, Counselling and TF-CBT tailored to meet your unique needs. Whether you're hoping to reclaim your sense of self, find relief, or simply take the first step toward feeling better, we’re here to walk alongside you. Appointments are available in person across Lytham St Annes, Chorley, Leyland, Burnley, Skipton and Stoke-on-Trent – or online from anywhere in the UK
01253 835659 View 01253 835659
Photo of Dr Dany Just, Psychologist, PsychD, HCPC - Clin. Psych.
Dr Dany Just
Psychologist, PsychD, HCPC - Clin. Psych.
Online Only
Hi, I'm Dany, a HCPC registered Clinical Psychologist based in the North-West. I am dedicated to help you improve your quality of life. I embrace a rich tapestry of therapeutic approaches – CBT, DBT, CFT, ACT, relational etc. – to tailor sessions to honour your unique experiences. Your journey of self-discovery and growth is nurtured in a sensitive space, where I am committed to fostering understanding and wellbeing. Take a step towards celebrating the strength and uniqueness within you, with me as your compassionate companion.
Hi, I'm Dany, a HCPC registered Clinical Psychologist based in the North-West. I am dedicated to help you improve your quality of life. I embrace a rich tapestry of therapeutic approaches – CBT, DBT, CFT, ACT, relational etc. – to tailor sessions to honour your unique experiences. Your journey of self-discovery and growth is nurtured in a sensitive space, where I am committed to fostering understanding and wellbeing. Take a step towards celebrating the strength and uniqueness within you, with me as your compassionate companion.
Photo of Dr Kieran Nolan, Psychotherapist, PhD, MUKCP
Dr Kieran Nolan
Psychotherapist, PhD, MUKCP
I have been working full-time as a psychotherapist since 2002 and have over 16,000 clinical hours of experience. Trained in a number of different types of therapy, I offer a huge depth of experience, formerly as a Senior Psychotherapist with a community mental health team (CMHT) within the NHS and now as a psychotherapist in private practice. Additionally, as I have an unusual dual training in Psychoanalytic Psychotherapy and Humanistic & Integrative Psychotherapy, I am uniquely placed to offer a flexible and powerful approach to psychotherapy.
I have been working full-time as a psychotherapist since 2002 and have over 16,000 clinical hours of experience. Trained in a number of different types of therapy, I offer a huge depth of experience, formerly as a Senior Psychotherapist with a community mental health team (CMHT) within the NHS and now as a psychotherapist in private practice. Additionally, as I have an unusual dual training in Psychoanalytic Psychotherapy and Humanistic & Integrative Psychotherapy, I am uniquely placed to offer a flexible and powerful approach to psychotherapy.
0161 524 7962 View 0161 524 7962
Photo of M Fok, Counsellor, MA, MBACP
M Fok
Counsellor, MA, MBACP
Online Only
As a Gender Idendity, Lesbian, Gay and Bi-sexual specialist counsellor, I understand the unique challenges faced by couples and individuals in the UK. My ideal clients grapple with issues of identity, acceptance, and relationship dynamics. They seek a supportive space to explore their gender and sexual identities, manage minority stress, and strengthen their relationships. They aim to build resilience, enhance self-acceptance, and foster deeper connections with their partners and communities, seeking to feel seen, heard, and validated in a society that often misunderstands them.
As a Gender Idendity, Lesbian, Gay and Bi-sexual specialist counsellor, I understand the unique challenges faced by couples and individuals in the UK. My ideal clients grapple with issues of identity, acceptance, and relationship dynamics. They seek a supportive space to explore their gender and sexual identities, manage minority stress, and strengthen their relationships. They aim to build resilience, enhance self-acceptance, and foster deeper connections with their partners and communities, seeking to feel seen, heard, and validated in a society that often misunderstands them.
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Photo of Shanaz Essafi, Psychotherapist, MBACP Accred
Shanaz Essafi
Psychotherapist, MBACP Accred
Online Only
I am a BACP Accredited therapist with over 19 years’ experience. Anxiety, stress and low mood can make relationships, family life, or work pressures challenging to cope with. You may be feeling stuck, worried, angry, or overwhelmed with how you feel or with your circumstances. Through a supportive and confidential space, people I've worked with have been able to talk openly and reflect on their experiences. Therapy has helped them to better understand their needs, values, and responses, and has improved their well-being, and personal and professional relationships.
I am a BACP Accredited therapist with over 19 years’ experience. Anxiety, stress and low mood can make relationships, family life, or work pressures challenging to cope with. You may be feeling stuck, worried, angry, or overwhelmed with how you feel or with your circumstances. Through a supportive and confidential space, people I've worked with have been able to talk openly and reflect on their experiences. Therapy has helped them to better understand their needs, values, and responses, and has improved their well-being, and personal and professional relationships.
0161 524 8284 View 0161 524 8284
Photo of Lena Fenton - Lena Fenton Counselling, Psychotherapist, MSc, MBACP
Lena Fenton Counselling
Psychotherapist, MSc, MBACP
Online Only
I draw on psychodynamic, attachment-based, trauma-focused methods, alongside EMDR and NLP, depending on what you need.
Are you and your partner feeling disconnected? Struggling with intimacy, trust, or communication? Perhaps you're facing infidelity, considering separation, or simply feel like you've lost the spark that brought you together. You don't have to figure this out alone. With over 30 years' experience and specialist training at the internationally renowned Tavistock Relationships, I help couples and individuals find their way back to each other or forward into something better. I work online, so you can access expert support wherever you are in the world.
I draw on psychodynamic, attachment-based, trauma-focused methods, alongside EMDR and NLP, depending on what you need.
Are you and your partner feeling disconnected? Struggling with intimacy, trust, or communication? Perhaps you're facing infidelity, considering separation, or simply feel like you've lost the spark that brought you together. You don't have to figure this out alone. With over 30 years' experience and specialist training at the internationally renowned Tavistock Relationships, I help couples and individuals find their way back to each other or forward into something better. I work online, so you can access expert support wherever you are in the world.
07721 633521 View 07721 633521
Photo of Lisa J Gargaro - Lisa Gargaro - Let’s Meet What’s True, PhD
Lisa Gargaro - Let’s Meet What’s True
Verified Verified
Online Only
Many of the people I work with feel exhausted from carrying too much for too long. They may struggle with anxiety, broken sleep, nervous system overwhelm, or a constant sense of being “on edge,” despite being thoughtful and self-aware. I offer calm, relational, nervous-system-informed support that helps people move out of survival mode and reconnect with rest, safety, and themselves. My work integrates psychotherapy, therapeutic hypnosis, CBTi, and body-led approaches in a gentle, grounded way.
Many of the people I work with feel exhausted from carrying too much for too long. They may struggle with anxiety, broken sleep, nervous system overwhelm, or a constant sense of being “on edge,” despite being thoughtful and self-aware. I offer calm, relational, nervous-system-informed support that helps people move out of survival mode and reconnect with rest, safety, and themselves. My work integrates psychotherapy, therapeutic hypnosis, CBTi, and body-led approaches in a gentle, grounded way.
0131 510 2079 View 0131 510 2079
Photo of Sohbia Binit Shoaib - Dr Shoaib Psychology Practice Ltd, Psychologist, PsychD, CPsychol
Dr Shoaib Psychology Practice Ltd
Psychologist, PsychD, CPsychol
I'm Dr Sohbia Shoaib a highly skilled Chartered Psychologist with over 20 years working experience in mental health. In the NHS, forensic and private sector. I am trained in a range of interventions including Schema Therapy, EMDR, DBT and CBT. I have expertise in completing a full range of assessments and interventions for clients who present from mild to severe/ complex mental health problems and psychological presentations e.g., trauma, anxiety, depression, anger, stress, burnout, interpersonal difficulties and emotional dysregulation, personality disorder, substance misuse, bipolar, psychosis.
I'm Dr Sohbia Shoaib a highly skilled Chartered Psychologist with over 20 years working experience in mental health. In the NHS, forensic and private sector. I am trained in a range of interventions including Schema Therapy, EMDR, DBT and CBT. I have expertise in completing a full range of assessments and interventions for clients who present from mild to severe/ complex mental health problems and psychological presentations e.g., trauma, anxiety, depression, anger, stress, burnout, interpersonal difficulties and emotional dysregulation, personality disorder, substance misuse, bipolar, psychosis.
0161 524 5114 View 0161 524 5114
Photo of Stephanie Curnow, Counsellor, MBACP
Stephanie Curnow
Counsellor, MBACP
Hi, I’m Steph. I am a fully qualified, BACP registered counsellor practising in the centre of Heaton Moor, Stockport. I am a warm and down to earth person and provide a safe, supportive space for you to talk freely and be heard with compassion and without judgement. My approach is straightforward and collaborative, so I will not give you advice or tell you what to do but I’ll work alongside you to explore what’s happening in your life and help you gain a deeper understanding of yourself.
Hi, I’m Steph. I am a fully qualified, BACP registered counsellor practising in the centre of Heaton Moor, Stockport. I am a warm and down to earth person and provide a safe, supportive space for you to talk freely and be heard with compassion and without judgement. My approach is straightforward and collaborative, so I will not give you advice or tell you what to do but I’ll work alongside you to explore what’s happening in your life and help you gain a deeper understanding of yourself.
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