Nuffield Health Counselling in Frodsham
Asking for help is not easy but making that first step can feel really positive. I am an experienced BABCP accredited Cognitive Behaviour Therapist (CBT) and work to help people (including children and young people) who are experiencing a range of issues including generalised anxiety, social anxiety, OCD, and depression, as well as other difficulties. Cognitive Behaviour Therapy focuses on the links between thoughts, feelings and behaviours, especially the way that unhelpful thoughts lead to and maintain distressing feelings and behaviours that can be a problem for some people and their families.
Asking for help is not easy but making that first step can feel really positive. I am an experienced BABCP accredited Cognitive Behaviour Therapist (CBT) and work to help people (including children and young people) who are experiencing a range of issues including generalised anxiety, social anxiety, OCD, and depression, as well as other difficulties. Cognitive Behaviour Therapy focuses on the links between thoughts, feelings and behaviours, especially the way that unhelpful thoughts lead to and maintain distressing feelings and behaviours that can be a problem for some people and their families.
I am an experienced cognitive behaviour therapist, EMDR Consultant and counsellor. I offer individual therapy, working with anxiety and mood disorders, using Cognitive Behaviour Therapy (CBT), EMDR and Counselling in Northwich, Cheshire. I qualified at Keele University with a BSc (Dual Hons.) degree in Psychology and Criminology and subsequently studied for the Post-graduate Diploma in Counselling, passing at Masters level, and the MSc in Cognitive Behavioural Therapy at The University of Chester. I trained with Dr Michael Paterson to Level 4 in EMDR in 2015.
I am an experienced cognitive behaviour therapist, EMDR Consultant and counsellor. I offer individual therapy, working with anxiety and mood disorders, using Cognitive Behaviour Therapy (CBT), EMDR and Counselling in Northwich, Cheshire. I qualified at Keele University with a BSc (Dual Hons.) degree in Psychology and Criminology and subsequently studied for the Post-graduate Diploma in Counselling, passing at Masters level, and the MSc in Cognitive Behavioural Therapy at The University of Chester. I trained with Dr Michael Paterson to Level 4 in EMDR in 2015.
I’m a BABCP-accredited Cognitive Behavioural Psychotherapist with over 10 years’ experience supporting adults with PTSD, anxiety, depression, OCD, phobias, and related emotional difficulties. I offer a compassionate, strength-based approach, supporting self-esteem, resilience, and personal growth. As a therapist with lived experience, I bring an authentic understanding of trauma and anxiety and offer sensitive support for neurodivergent adults. My work is grounded in CBT and EMDR, with a specialism in trauma. I am also a qualified Yoga Teacher (YTT200), with a strong focus on the mind–body connection and nervous system regulation.
I’m a BABCP-accredited Cognitive Behavioural Psychotherapist with over 10 years’ experience supporting adults with PTSD, anxiety, depression, OCD, phobias, and related emotional difficulties. I offer a compassionate, strength-based approach, supporting self-esteem, resilience, and personal growth. As a therapist with lived experience, I bring an authentic understanding of trauma and anxiety and offer sensitive support for neurodivergent adults. My work is grounded in CBT and EMDR, with a specialism in trauma. I am also a qualified Yoga Teacher (YTT200), with a strong focus on the mind–body connection and nervous system regulation.
More Therapists Nearby
Professor Patrick McGhee is a CBT therapist and Chartered Psychologist. He has a 1st Class Honours Degree from the University of Glasgow and a PhD from the University of Oxford. In 2017 he was a Visiting Fellow/Scholar at the universities of Cornell, Yale and MIT. He has taught, researched or practised in psychology and therapy for 30 years. He was a Research Fellow in Psychiatry and Psychology at St George's Hospital Medical School, University of London. He is the author of Thinking Psychologically (Palgrave) and co-editor of Accounting for Relationships. He currently works in private practice in Chorley and Bolton.
Professor Patrick McGhee is a CBT therapist and Chartered Psychologist. He has a 1st Class Honours Degree from the University of Glasgow and a PhD from the University of Oxford. In 2017 he was a Visiting Fellow/Scholar at the universities of Cornell, Yale and MIT. He has taught, researched or practised in psychology and therapy for 30 years. He was a Research Fellow in Psychiatry and Psychology at St George's Hospital Medical School, University of London. He is the author of Thinking Psychologically (Palgrave) and co-editor of Accounting for Relationships. He currently works in private practice in Chorley and Bolton.
I am an experience therapist based in Alsager, Cheshire East, and as you are reading this, the probability is that you are looking for a therapist.
I offer a confidential place where you can talk about yourself and your life, which may be confusing, you may feel uncomfortable, angry or unhappy. A place, where you are free to work through issues and difficulties, e.g, relationship issues, illness, stress and anxiety, depression, or addiction. I offer an opportunity to think and talk about yourself and your concerns, in a way that is different from talking with a loved one or a friend.
I am an experience therapist based in Alsager, Cheshire East, and as you are reading this, the probability is that you are looking for a therapist.
I offer a confidential place where you can talk about yourself and your life, which may be confusing, you may feel uncomfortable, angry or unhappy. A place, where you are free to work through issues and difficulties, e.g, relationship issues, illness, stress and anxiety, depression, or addiction. I offer an opportunity to think and talk about yourself and your concerns, in a way that is different from talking with a loved one or a friend.
I’m a fully accredited Cognitive Behavioural Therapist (CBT) and Schema therapist with a PG Cert in Compassion Focused Therapy. Our work would focus on understanding how your early life experiences have shape the patterns you are experiencing. This may show up as feelings of anxiety such as social anxiety, OCD, health anxiety or panic, feelings of low self-esteem, shame, depression, detachment or feeling overwhelmed. Rather than only managing symptoms, Schema Therapy allows us to gently explore and heal deeper wounds. I work collaboratively and at your pace, helping you understand yourself with compassion and develop lasting change.
I’m a fully accredited Cognitive Behavioural Therapist (CBT) and Schema therapist with a PG Cert in Compassion Focused Therapy. Our work would focus on understanding how your early life experiences have shape the patterns you are experiencing. This may show up as feelings of anxiety such as social anxiety, OCD, health anxiety or panic, feelings of low self-esteem, shame, depression, detachment or feeling overwhelmed. Rather than only managing symptoms, Schema Therapy allows us to gently explore and heal deeper wounds. I work collaboratively and at your pace, helping you understand yourself with compassion and develop lasting change.
Hello, my name is Martin, I am a BABCP Accredited Cognitive Behavioural Therapist and EMDR Practitioner. For the past 10 years I have been working as a CBT Therapist with the NHS & BUPA specialising in working with Depression & Anxiety Conditions. I hold a particular interest in working with clients presenting with Low Mood/Low Self Esteem and General Anxiety. I am also an EMDR practitioner and I hold a keen interest in the treatment of Trauma/PTSD. I am currently accepting new referrals and taking on new clients.
Hello, my name is Martin, I am a BABCP Accredited Cognitive Behavioural Therapist and EMDR Practitioner. For the past 10 years I have been working as a CBT Therapist with the NHS & BUPA specialising in working with Depression & Anxiety Conditions. I hold a particular interest in working with clients presenting with Low Mood/Low Self Esteem and General Anxiety. I am also an EMDR practitioner and I hold a keen interest in the treatment of Trauma/PTSD. I am currently accepting new referrals and taking on new clients.
You may be a high-functioning professional who may be very capable on the outside, yet internally struggling with anxiety, overthinking, perfectionism, or feeling stuck. You might be experiencing panic, OCD, health or social anxiety, low mood, or burnout. You may be navigating identity questions, life transitions, or the emotional impact of living between cultures. You want relief from constant mental pressure, a deeper understanding of yourself, and a way to feel calmer, more confident, and more connected to who you are.
You may be a high-functioning professional who may be very capable on the outside, yet internally struggling with anxiety, overthinking, perfectionism, or feeling stuck. You might be experiencing panic, OCD, health or social anxiety, low mood, or burnout. You may be navigating identity questions, life transitions, or the emotional impact of living between cultures. You want relief from constant mental pressure, a deeper understanding of yourself, and a way to feel calmer, more confident, and more connected to who you are.
I understand that seeking therapy can feel daunting sometimes, especially when we are not feeling ourselves and life is just difficult at the moment.
There are lots of things that life throws at us to leave us feeling low, depressed or unhappy. We may find ourselves struggling with relationships, either family, friendships or work colleagues, or we could be struggling with redundancy, retirement, divorce or a bereavement that has left us feeling alone and separated from friends. Sometimes we cannot always pinpoint the problem, we just feel sad, lonely or depressed.
Through therapy we can restore hope and life can get better.
I understand that seeking therapy can feel daunting sometimes, especially when we are not feeling ourselves and life is just difficult at the moment.
There are lots of things that life throws at us to leave us feeling low, depressed or unhappy. We may find ourselves struggling with relationships, either family, friendships or work colleagues, or we could be struggling with redundancy, retirement, divorce or a bereavement that has left us feeling alone and separated from friends. Sometimes we cannot always pinpoint the problem, we just feel sad, lonely or depressed.
Through therapy we can restore hope and life can get better.
Hi! I'm Laura, a Clinical Psychologist trained in the UK. I appreciate that choosing a psychologist can be a tricky task so am always happy to have a chat before agreeing to meet! I believe therapy is an active process where we work together to really make a difference to your life, whether that be by managing difficult thoughts and feelings, to taking action to improve challenges you’re experiencing. Therapy can also be useful to help you better understand how your mind works & why you are the way you are!
Hi! I'm Laura, a Clinical Psychologist trained in the UK. I appreciate that choosing a psychologist can be a tricky task so am always happy to have a chat before agreeing to meet! I believe therapy is an active process where we work together to really make a difference to your life, whether that be by managing difficult thoughts and feelings, to taking action to improve challenges you’re experiencing. Therapy can also be useful to help you better understand how your mind works & why you are the way you are!
I’m Alison, a qualified person‑centred counsellor registered with the BACP. I bring over 20 years of experience supporting older people, adults, young people, children, and families across local authorities and the voluntary sector.
Your Time Counselling Services brings together everything I’ve learned professionally and personally to offer therapy and a range of support services tailored to each individual. My approach is warm, collaborative, and grounded in the belief that you are the expert in your own life.
I hold an up‑to‑date Enhanced DBS check a current first aid certificate, I am trained in safeguarding.
I’m Alison, a qualified person‑centred counsellor registered with the BACP. I bring over 20 years of experience supporting older people, adults, young people, children, and families across local authorities and the voluntary sector.
Your Time Counselling Services brings together everything I’ve learned professionally and personally to offer therapy and a range of support services tailored to each individual. My approach is warm, collaborative, and grounded in the belief that you are the expert in your own life.
I hold an up‑to‑date Enhanced DBS check a current first aid certificate, I am trained in safeguarding.
You may feel anxious about not fitting in, questioning your identity, and worrying how others see you. Behind the mask you wear to keep it together, there’s exhaustion and the crash that comes from hiding your true feelings. Therapy can be the space where you stop masking, ease the anxiety, and begin to feel secure in who you are.
You may feel anxious about not fitting in, questioning your identity, and worrying how others see you. Behind the mask you wear to keep it together, there’s exhaustion and the crash that comes from hiding your true feelings. Therapy can be the space where you stop masking, ease the anxiety, and begin to feel secure in who you are.
I am a trauma therapist specialising in PTSD and complex trauma, with a particular focus on serving personnel, veterans, and emergency services professionals. Many clients come to therapy experiencing hypervigilance, anxiety, emotional numbness, anger, shame, or relationship difficulties following prolonged exposure to threat, responsibility, loss, or moral injury. I also work with childhood trauma, bereavement, and migration or asylum-related trauma.
I am a trauma therapist specialising in PTSD and complex trauma, with a particular focus on serving personnel, veterans, and emergency services professionals. Many clients come to therapy experiencing hypervigilance, anxiety, emotional numbness, anger, shame, or relationship difficulties following prolonged exposure to threat, responsibility, loss, or moral injury. I also work with childhood trauma, bereavement, and migration or asylum-related trauma.
Hi, I'm Sandra, a counsellor based in Warrington, Cheshire. Sometimes we need to let go of things that are on our minds but are afraid of the consequences therefore life feels outside of our control and the ability to cope seems not enough. You may need more support to help you rediscover your spirit and qualities by picking your way through what is going on in your life. I know the importance of feeling safe as I have lived life experiences in emotional situations so understanding the way you are feeling, and the thoughts you have will bring challenges but we can explore these feelings together as we build on our relationship.
Hi, I'm Sandra, a counsellor based in Warrington, Cheshire. Sometimes we need to let go of things that are on our minds but are afraid of the consequences therefore life feels outside of our control and the ability to cope seems not enough. You may need more support to help you rediscover your spirit and qualities by picking your way through what is going on in your life. I know the importance of feeling safe as I have lived life experiences in emotional situations so understanding the way you are feeling, and the thoughts you have will bring challenges but we can explore these feelings together as we build on our relationship.
I qualified as a counsellor in 2010 and since then I have trained to specialise in cognitive behavioural therapy and to help particularly with psychological trauma. I see people face to face with a wide range of issues which usually fall into the areas of depression/low mood, anxiety, stress, loss and low self esteem.
I work in a person-centred way, so we talk about issues that the client wants to cover, and we use the number of sessions that is right for the situation. We will review progress on a regular basis.
My practice is regulated by the British Association for Counselling and Psychotherapy.
I qualified as a counsellor in 2010 and since then I have trained to specialise in cognitive behavioural therapy and to help particularly with psychological trauma. I see people face to face with a wide range of issues which usually fall into the areas of depression/low mood, anxiety, stress, loss and low self esteem.
I work in a person-centred way, so we talk about issues that the client wants to cover, and we use the number of sessions that is right for the situation. We will review progress on a regular basis.
My practice is regulated by the British Association for Counselling and Psychotherapy.
I offer evidence-based CBT, EMDR and Coaching Psychology to support clients across the full range of the wellbeing spectrum. As an accredited CBT Therapist and EMDR consultant, I will help you to overcome your anxiety and depression problems using active, effective treatments that will change your life. I specialise in OCD (and its many subtypes), PTSD and Social Anxiety. As a Coaching Psychologist, I can teach you how to flourish, achieve your life goals, and live a life full of meaning and value. I work with clients internationally via Zoom and offer in-person therapy at my office in Rodney Street in Liverpool.
I offer evidence-based CBT, EMDR and Coaching Psychology to support clients across the full range of the wellbeing spectrum. As an accredited CBT Therapist and EMDR consultant, I will help you to overcome your anxiety and depression problems using active, effective treatments that will change your life. I specialise in OCD (and its many subtypes), PTSD and Social Anxiety. As a Coaching Psychologist, I can teach you how to flourish, achieve your life goals, and live a life full of meaning and value. I work with clients internationally via Zoom and offer in-person therapy at my office in Rodney Street in Liverpool.
You might be feeling anxious, overwhelmed, or weighed down by the past. Maybe you're having nightmares or flashbacks and feeling hyper-alert to danger. You want to feel more in control, build confidence, and find ways to move forward, but you’re not sure where to start. Therapy can help.
You might be feeling anxious, overwhelmed, or weighed down by the past. Maybe you're having nightmares or flashbacks and feeling hyper-alert to danger. You want to feel more in control, build confidence, and find ways to move forward, but you’re not sure where to start. Therapy can help.
Perhaps you’re feeling overwhelmed, stuck, anxious, or finding it difficult to cope with emotions that have become too much to carry alone. You may be struggling with a relationship, a loss, trauma from the past, or simply feeling that life has become harder than it used to be.
Whatever has brought you here, therapy can provide a safe space to make sense of what is happening and begin moving towards the life you want to live.
I am an experienced counsellor, EMDR therapist and clinical supervisor with over 15 years’ experience supporting people through depression, anxiety, trauma, bereavement, relationship difficulties and life tra
Perhaps you’re feeling overwhelmed, stuck, anxious, or finding it difficult to cope with emotions that have become too much to carry alone. You may be struggling with a relationship, a loss, trauma from the past, or simply feeling that life has become harder than it used to be.
Whatever has brought you here, therapy can provide a safe space to make sense of what is happening and begin moving towards the life you want to live.
I am an experienced counsellor, EMDR therapist and clinical supervisor with over 15 years’ experience supporting people through depression, anxiety, trauma, bereavement, relationship difficulties and life tra
Hi everyone! I'm Erlend, a Clinical Psychologist. My priority is always to provide you with a safe and confidential space and help you feel like you can express yourself. I will be guided by your pace and values to help you work towards living a more fulfilling life. I also place great importance on being genuine and honest when working with people, so am always keen to review our progress and make sure the process is working for you. I studied Psychology at the University of Bergen, Norway, before moving to the UK to study my Doctorate in Clinical Psychology at the University of Essex.
Hi everyone! I'm Erlend, a Clinical Psychologist. My priority is always to provide you with a safe and confidential space and help you feel like you can express yourself. I will be guided by your pace and values to help you work towards living a more fulfilling life. I also place great importance on being genuine and honest when working with people, so am always keen to review our progress and make sure the process is working for you. I studied Psychology at the University of Bergen, Norway, before moving to the UK to study my Doctorate in Clinical Psychology at the University of Essex.
We are told how important exercise is for our physical well-being, your mental health is no different. Mental health and physical health are interconnected. Stress, anxiety, and depression can manifest as physical symptoms. So, maintaining good mental health can positively influence physical health. Therapy changes lives and for that reason, if you are unhappy, stressed, and not sure what to do, you need to remember that life is short, and you deserve to live the life you want. Put yourself first and do what makes you happy! I will help you become your own therapist, providing you with healthy tools and support tailored for you.
We are told how important exercise is for our physical well-being, your mental health is no different. Mental health and physical health are interconnected. Stress, anxiety, and depression can manifest as physical symptoms. So, maintaining good mental health can positively influence physical health. Therapy changes lives and for that reason, if you are unhappy, stressed, and not sure what to do, you need to remember that life is short, and you deserve to live the life you want. Put yourself first and do what makes you happy! I will help you become your own therapist, providing you with healthy tools and support tailored for you.