Men's Issues Counselling in Frodsham
Hi, my name is Nicholas. I am a fully qualified counsellor and counselling supervisor. As a counsellor I draw on a variety of approaches to make best use of the time and the space for you. I believe working with the person in the room is the key rather than working directly with the presenting issue. I have extensive experience of working with adults and young people with anxiety, depression, relationship issues, low self-esteem, bereavement and loss. As an experienced counselling supervisor I can offer you the time to loosen knotted thinking, where you feel heard, held and supported and feel able to deal with demands of your role.
Hi, my name is Nicholas. I am a fully qualified counsellor and counselling supervisor. As a counsellor I draw on a variety of approaches to make best use of the time and the space for you. I believe working with the person in the room is the key rather than working directly with the presenting issue. I have extensive experience of working with adults and young people with anxiety, depression, relationship issues, low self-esteem, bereavement and loss. As an experienced counselling supervisor I can offer you the time to loosen knotted thinking, where you feel heard, held and supported and feel able to deal with demands of your role.
Do you feel like you're constantly having to adapt and please others, to feel ‘good enough’? Do you feel that if you were to show your honest and real self, you won’t be accepted or loved. This can be a lonely and desperate place to be, that will leave you feeling empty and exhausted all at once.
Accepting who you are is an important inner journey that we will take together in our counselling sessions. I will support you in exploring many aspects of both you and your life so far, including your experiences, your family of origin, your personality type, your desires, your expectations, your passions and your fears.
Do you feel like you're constantly having to adapt and please others, to feel ‘good enough’? Do you feel that if you were to show your honest and real self, you won’t be accepted or loved. This can be a lonely and desperate place to be, that will leave you feeling empty and exhausted all at once.
Accepting who you are is an important inner journey that we will take together in our counselling sessions. I will support you in exploring many aspects of both you and your life so far, including your experiences, your family of origin, your personality type, your desires, your expectations, your passions and your fears.
All enquires through my website please. Most people experience anxiety or depression at some point in their lives and need to cope with pain and confusion. You may feel stuck and unmotivated or need to work through a traumatic experience from your past so you can move on with your life. You might also experience work related stress or be dealing with relationship difficulties. Self-development may also be the reason for seeking therapy. Therapy provides an opportunity to explore and make sense of your difficulties in a safe, non-judgmental environment, to develop your self-understanding and improve your relationships.
All enquires through my website please. Most people experience anxiety or depression at some point in their lives and need to cope with pain and confusion. You may feel stuck and unmotivated or need to work through a traumatic experience from your past so you can move on with your life. You might also experience work related stress or be dealing with relationship difficulties. Self-development may also be the reason for seeking therapy. Therapy provides an opportunity to explore and make sense of your difficulties in a safe, non-judgmental environment, to develop your self-understanding and improve your relationships.
Making sense of life and our relationships can be challenging at times. We might find ourselves contemplating if we are causing ourselves unnecessary unhappiness, or if this is 'just the way things are'? Should I just keep sticking at 'it', or is it time for things to change? Might we be living our lives in 'survival mode' when we could be 'thriving' instead?
Making sense of life and our relationships can be challenging at times. We might find ourselves contemplating if we are causing ourselves unnecessary unhappiness, or if this is 'just the way things are'? Should I just keep sticking at 'it', or is it time for things to change? Might we be living our lives in 'survival mode' when we could be 'thriving' instead?
More Therapists Nearby
Accredited Professional Therapist with years of experience offering in-person therapy as well as telephone and online sessions.
Specialising in Men's mental health and Trauma.
Things happen in life that catch us off guard, trauma, death of a loved one, diagnosis of an illness and more. You might pride yourself in being able to handle most of what life deals you. This feels different and it's impacting other things in your life. Sometimes it takes exploring the issues candidly without concern of being a burden, being judged or worried about.
Accredited Professional Therapist with years of experience offering in-person therapy as well as telephone and online sessions.
Specialising in Men's mental health and Trauma.
Things happen in life that catch us off guard, trauma, death of a loved one, diagnosis of an illness and more. You might pride yourself in being able to handle most of what life deals you. This feels different and it's impacting other things in your life. Sometimes it takes exploring the issues candidly without concern of being a burden, being judged or worried about.
I specialise in supporting adults with ADHD traits, emotional overwhelm, perfectionism, shame, and masking. Using Internal Family Systems (IFS), I offer a gentle, affirming space for sensitive and ND clients.
-You struggle to concentrate, especially at work
-You find it hard to be assertive, and avoid conflict at all costs
-You don't feel like you can be yourself in front of work colleagues and family members
-You constantly replay past conversations in your head
You’ve probably tried other methods of healing, and take better care of yourself than you did in your 20’s…but something still feels like it’s missing.
I specialise in supporting adults with ADHD traits, emotional overwhelm, perfectionism, shame, and masking. Using Internal Family Systems (IFS), I offer a gentle, affirming space for sensitive and ND clients.
-You struggle to concentrate, especially at work
-You find it hard to be assertive, and avoid conflict at all costs
-You don't feel like you can be yourself in front of work colleagues and family members
-You constantly replay past conversations in your head
You’ve probably tried other methods of healing, and take better care of yourself than you did in your 20’s…but something still feels like it’s missing.
I offer Person Centred counselling, a non-directive approach, which believes, given the right conditions, a person can reach their full potential and become their true self. I aim to offer a safe, non-judgemental, supportive, and understanding space for you to talk about past or present feelings, emotions, and events. From our work together, I hope to facilitate your personal growth and self-development thus enabling you to make peace or find resolution of current or past difficulties.
I offer Person Centred counselling, a non-directive approach, which believes, given the right conditions, a person can reach their full potential and become their true self. I aim to offer a safe, non-judgemental, supportive, and understanding space for you to talk about past or present feelings, emotions, and events. From our work together, I hope to facilitate your personal growth and self-development thus enabling you to make peace or find resolution of current or past difficulties.
Are you burned out and overwhelmed? I help adult professionals manage stress and anxiety through talking therapy, presence practice and mindfulness.
We can all experience burn out at some point. It's normal and it's nature's way of telling us to slow down. We don't always have the luxury of slowing down but we can learn to feel more connected to ourselves and others.
Are you burned out and overwhelmed? I help adult professionals manage stress and anxiety through talking therapy, presence practice and mindfulness.
We can all experience burn out at some point. It's normal and it's nature's way of telling us to slow down. We don't always have the luxury of slowing down but we can learn to feel more connected to ourselves and others.
I’m a UK-based therapist working with women, men, and adolescents navigating anxiety, stress, identity, and emotional disconnection. I offer a grounded, relational space to explore what feels difficult, stuck, or overwhelming in your life. Many of my clients come when they feel lost in themselves, disconnected from others, or unsure of their direction. Together, we work to understand your emotional world, ease distress, and build a stronger sense of clarity, connection, and self-trust. My approach is warm, collaborative, and trauma-informed, supporting meaningful change at a pace that feels safe, respectful, and tailored to you.
I’m a UK-based therapist working with women, men, and adolescents navigating anxiety, stress, identity, and emotional disconnection. I offer a grounded, relational space to explore what feels difficult, stuck, or overwhelming in your life. Many of my clients come when they feel lost in themselves, disconnected from others, or unsure of their direction. Together, we work to understand your emotional world, ease distress, and build a stronger sense of clarity, connection, and self-trust. My approach is warm, collaborative, and trauma-informed, supporting meaningful change at a pace that feels safe, respectful, and tailored to you.
Accepting that you need the help of someone else can be hard. Making the decision to attend counselling can be even harder. Partners, peers and family may not understand, you may feel like you've failed somehow, you may feel like you are not enough. This is far from the truth however.
Attending counselling is often the first step on a journey that allows us to confront our difficulties, face our fears, become more self-aware and ultimately take a path that can lead to a better life.
Accepting that you need the help of someone else can be hard. Making the decision to attend counselling can be even harder. Partners, peers and family may not understand, you may feel like you've failed somehow, you may feel like you are not enough. This is far from the truth however.
Attending counselling is often the first step on a journey that allows us to confront our difficulties, face our fears, become more self-aware and ultimately take a path that can lead to a better life.
I work with individuals who feel overwhelmed, stuck, or struggling to make sense of what they’re experiencing. This might relate to anxiety, low mood, trauma, loss, or major life changes, or a more general sense that something doesn’t feel right. Therapy offers a space to slow things down, explore what’s been difficult, and begin to understand yourself with greater clarity and compassion, at a pace that feels manageable and supportive. Alongside my broader work, I have a focus on men’s mental health, providing a confidential and understanding space where men can explore their emotions, past experiences, and pressures faced in life.
I work with individuals who feel overwhelmed, stuck, or struggling to make sense of what they’re experiencing. This might relate to anxiety, low mood, trauma, loss, or major life changes, or a more general sense that something doesn’t feel right. Therapy offers a space to slow things down, explore what’s been difficult, and begin to understand yourself with greater clarity and compassion, at a pace that feels manageable and supportive. Alongside my broader work, I have a focus on men’s mental health, providing a confidential and understanding space where men can explore their emotions, past experiences, and pressures faced in life.
The most important factor in my approach to counselling is developing a trusting relationship with my clients. Reach out, it might be the first step to changing your life for the better.
If you feeling sad, stuck, in distress or hurting and cant see a way forward?
I can promise you a safe, confidential environment where you can take time to think, talk and explore your thoughts and feelings. I will get to know you and tailor my approach and methods to suit your specific needs. You are an individual and I will treat you with understanding and respect.
The most important factor in my approach to counselling is developing a trusting relationship with my clients. Reach out, it might be the first step to changing your life for the better.
If you feeling sad, stuck, in distress or hurting and cant see a way forward?
I can promise you a safe, confidential environment where you can take time to think, talk and explore your thoughts and feelings. I will get to know you and tailor my approach and methods to suit your specific needs. You are an individual and I will treat you with understanding and respect.
As an online, Person-Centred Counsellor and Psychotherapist, I work with individuals and couples of all genders, sexualities, and ethnicities, across the UK and worldwide. I offer a confidential and inclusive space to talk openly and explore whatever is concerning you, creating an environment where you can truly be yourself. You decide what we talk about, and we always work at a pace that feels right for you. To help you ensure we are a good fit, I offer a free 30-minute introductory session with no obligation to continue.
As an online, Person-Centred Counsellor and Psychotherapist, I work with individuals and couples of all genders, sexualities, and ethnicities, across the UK and worldwide. I offer a confidential and inclusive space to talk openly and explore whatever is concerning you, creating an environment where you can truly be yourself. You decide what we talk about, and we always work at a pace that feels right for you. To help you ensure we are a good fit, I offer a free 30-minute introductory session with no obligation to continue.
I primarily focus on high-functioning professionals with either personal or work related issues, men and the challenges they face. I also focus my practice towards those who's life has been changed by recent or past traumatic experience and abuse. My clients are action-oriented people who don't want a passive therapist and approach, they want an experienced therapist offering dynamic therapeutic skills who can understand their world, work at their pace, develop self-compassion and help them to gain or regain a contented life.
Please contact me and we can discuss how I can help.
I primarily focus on high-functioning professionals with either personal or work related issues, men and the challenges they face. I also focus my practice towards those who's life has been changed by recent or past traumatic experience and abuse. My clients are action-oriented people who don't want a passive therapist and approach, they want an experienced therapist offering dynamic therapeutic skills who can understand their world, work at their pace, develop self-compassion and help them to gain or regain a contented life.
Please contact me and we can discuss how I can help.
I offer a warm, informal and grounded presence where you'll be empowered to safely explore the issues affecting you right now. As an integrative therapist, I bring multiple therapeutic approaches to our sessions with down to earth realness, and gentle understanding.
I offer a warm, informal and grounded presence where you'll be empowered to safely explore the issues affecting you right now. As an integrative therapist, I bring multiple therapeutic approaches to our sessions with down to earth realness, and gentle understanding.
I work with many different issues and specialise in working with men's issues, people who live with anxiety, are older adults, grew up in care or are carers needing space for themselves.
Whether you're experiencing anxiety, stress, grief, relationship challenges, or simply need someone to talk to, I offer a safe, supportive, and confidential space where you can feel heard and understood.
I have been a foster carer for over seven years, and I also grew up in a fostering family, as my own parents were foster carers. This unique perspective gives me a deep and personal understanding of life in care—both from the viewpoint of fostered children and those who care for them.
Challenges in adult life often have roots in early childhood. By exploring your beliefs and behaviours it becomes easier to navigate everyday life.
I work with many different issues and specialise in working with men's issues, people who live with anxiety, are older adults, grew up in care or are carers needing space for themselves.
Whether you're experiencing anxiety, stress, grief, relationship challenges, or simply need someone to talk to, I offer a safe, supportive, and confidential space where you can feel heard and understood.
I have been a foster carer for over seven years, and I also grew up in a fostering family, as my own parents were foster carers. This unique perspective gives me a deep and personal understanding of life in care—both from the viewpoint of fostered children and those who care for them.
Challenges in adult life often have roots in early childhood. By exploring your beliefs and behaviours it becomes easier to navigate everyday life.
You may be feeling overwhelmed, anxious, emotionally exhausted, or stuck in patterns that are difficult to manage alone. Stress, low mood, self-doubt, and relationship difficulties can leave you feeling disconnected from yourself or unsure how to move forward. For many men, opening up can feel especially difficult due to pressures to “man up” or hide emotions. As someone who has personally experienced anxiety and depression, I understand how isolating this can feel. I offer a warm, supportive, and non-judgemental space where you can talk openly and begin making meaningful changes at your own pace.
You may be feeling overwhelmed, anxious, emotionally exhausted, or stuck in patterns that are difficult to manage alone. Stress, low mood, self-doubt, and relationship difficulties can leave you feeling disconnected from yourself or unsure how to move forward. For many men, opening up can feel especially difficult due to pressures to “man up” or hide emotions. As someone who has personally experienced anxiety and depression, I understand how isolating this can feel. I offer a warm, supportive, and non-judgemental space where you can talk openly and begin making meaningful changes at your own pace.
Are you looking for a space where you feel seen, heard, and understood? Life’s challenges can leave us feeling stuck or disconnected. I offer a supportive, non-judgmental space to explore who you are, understand your patterns, and connect more deeply with yourself and others. Through self-exploration, you can gain clarity, build confidence, and move forward with purpose. I’m here to support you on that journey.
Are you looking for a space where you feel seen, heard, and understood? Life’s challenges can leave us feeling stuck or disconnected. I offer a supportive, non-judgmental space to explore who you are, understand your patterns, and connect more deeply with yourself and others. Through self-exploration, you can gain clarity, build confidence, and move forward with purpose. I’m here to support you on that journey.
Needing help with anxiety, stress, depression, burnout, trauma, relationship difficulties, life changes, finding purpose or balancing family and work commitments? With empathy and understanding, I know how to listen to find out what’s really going on. I can help with relationships, complex trauma (CPTSD), men’s wellbeing and living with childhood impacts such as abuse, bullying, care leavers and emotional neglect. And after a successful corporate career and self-employed business, I can also help with work, employment and the stresses and problems created by them. I've been there.
Needing help with anxiety, stress, depression, burnout, trauma, relationship difficulties, life changes, finding purpose or balancing family and work commitments? With empathy and understanding, I know how to listen to find out what’s really going on. I can help with relationships, complex trauma (CPTSD), men’s wellbeing and living with childhood impacts such as abuse, bullying, care leavers and emotional neglect. And after a successful corporate career and self-employed business, I can also help with work, employment and the stresses and problems created by them. I've been there.
I began my education in Psychology & Counselling in 2009 and bring over eight years’ working experience within mental health and wellbeing services, alongside a background supporting young people therapeutically with Autism & ADHD. I currently work in a senior role and have experience in one to one Counselling, Coaching, and facilitating a DBT Emotional Skills group. I support clients experiencing relationship difficulties who want to understand their situation, process what has happened, and seek guidance on taking their next step.
I began my education in Psychology & Counselling in 2009 and bring over eight years’ working experience within mental health and wellbeing services, alongside a background supporting young people therapeutically with Autism & ADHD. I currently work in a senior role and have experience in one to one Counselling, Coaching, and facilitating a DBT Emotional Skills group. I support clients experiencing relationship difficulties who want to understand their situation, process what has happened, and seek guidance on taking their next step.
Nearby Men's Issues Counsellors Searches for Frodsham
- Chester
- Huyton
- Knutsford
- Liverpool
- Lymm
- Newton-le-Willows
- Northwich
- Prescot
- Runcorn
- Saint Helens
- Warrington
- Widnes
Men's Issues Counsellors
Is therapy for men different than it is for women?
Therapeutic treatments and types are the same for men as they are for women, with the same protocols followed and the same strategies employed. Discussing one’s feelings and emotions is an integral part of most therapies, and some men find doing so more challenging. Therapists can help clients through the process; some specialize in treating men for this reason.
How do you encourage a man to go to therapy?
It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either himself or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.
How can men prepare for therapy?
Men can prepare for therapy by approaching the process with an open mind, being willing to talk about their challenges, and giving treatment the time to work. Before a session, an individual may want to reflect on how they’ve felt since the last session and what’s happened in their lives. It can be useful for men who struggle to recall their emotional states to write down notes between sessions about their response to a given event or how they were feeling at a particular time.
What should men know about the process of therapy?
One of the most common reasons men don’t seek therapy is the notion that there’s something wrong with them if they do. Men should know that just because they’re seeking therapy doesn’t mean they’re mentally ill or damaged in some way. In the same way people work on their bodies through exercise or a craft through practice, therapy can be a way to improve the mental and emotional skills needed to be productive and effective partners, employees, and people in all realms of life.