Infidelity Counselling in Frodsham
Hello, I’m Linda and I’m an Integrative/Person-Centred Counsellor based in the Cheshire and Merseyside area for in person therapy, I also offer online and telephone therapy.
Most of us will experience personal difficulties at some stage in our life and we may understandably struggle and may even want some support during these challenging times. We may require help to move forward if we are feeling stuck, frustrated, feel like giving up, or are looking to find our focus again.
Hello, I’m Linda and I’m an Integrative/Person-Centred Counsellor based in the Cheshire and Merseyside area for in person therapy, I also offer online and telephone therapy.
Most of us will experience personal difficulties at some stage in our life and we may understandably struggle and may even want some support during these challenging times. We may require help to move forward if we are feeling stuck, frustrated, feel like giving up, or are looking to find our focus again.
Sometimes life can feel overwhelming. We feel exhausted, stressed, unable to switch off, unsure of our direction, our identity, or there’s something just not quite right. We seem to find time for others, but there’s no time for ourselves or we’re unsure where to turn. Does this sound familiar? This is where I can help. Hi, I'm Gill and I am a Counsellor in the Frodsham area. I can offer you acceptance and a safe, supportive confidential space; where together at a pace guided by you, we can start to make sense of your thoughts, feelings and emotions and get to the bottom of what's weighing you down. Helping you rediscover you.
Sometimes life can feel overwhelming. We feel exhausted, stressed, unable to switch off, unsure of our direction, our identity, or there’s something just not quite right. We seem to find time for others, but there’s no time for ourselves or we’re unsure where to turn. Does this sound familiar? This is where I can help. Hi, I'm Gill and I am a Counsellor in the Frodsham area. I can offer you acceptance and a safe, supportive confidential space; where together at a pace guided by you, we can start to make sense of your thoughts, feelings and emotions and get to the bottom of what's weighing you down. Helping you rediscover you.
All enquires through my website please. Most people experience anxiety or depression at some point in their lives and need to cope with pain and confusion. You may feel stuck and unmotivated or need to work through a traumatic experience from your past so you can move on with your life. You might also experience work related stress or be dealing with relationship difficulties. Self-development may also be the reason for seeking therapy. Therapy provides an opportunity to explore and make sense of your difficulties in a safe, non-judgmental environment, to develop your self-understanding and improve your relationships.
All enquires through my website please. Most people experience anxiety or depression at some point in their lives and need to cope with pain and confusion. You may feel stuck and unmotivated or need to work through a traumatic experience from your past so you can move on with your life. You might also experience work related stress or be dealing with relationship difficulties. Self-development may also be the reason for seeking therapy. Therapy provides an opportunity to explore and make sense of your difficulties in a safe, non-judgmental environment, to develop your self-understanding and improve your relationships.
Making sense of life and our relationships can be challenging at times. We might find ourselves contemplating if we are causing ourselves unnecessary unhappiness, or if this is 'just the way things are'? Should I just keep sticking at 'it', or is it time for things to change? Might we be living our lives in 'survival mode' when we could be 'thriving' instead?
Making sense of life and our relationships can be challenging at times. We might find ourselves contemplating if we are causing ourselves unnecessary unhappiness, or if this is 'just the way things are'? Should I just keep sticking at 'it', or is it time for things to change? Might we be living our lives in 'survival mode' when we could be 'thriving' instead?
We all struggle to make sense of experiences at times, especially when our life is in transition or we have unwanted changes. Perhaps you are going through the menopause, have a new job, responsibilities or are retiring, bereaved or divorced? Change can shake our sense of who we are. Therapy with me will provide the space to think about what is important to you, what do you value and what is stopping you living the life you want? Uncertainty often brings stress and anxiety. I know how this impacts the body and mind. I can talk through calming strategies. I want you to discover your vitality and life force again .
We all struggle to make sense of experiences at times, especially when our life is in transition or we have unwanted changes. Perhaps you are going through the menopause, have a new job, responsibilities or are retiring, bereaved or divorced? Change can shake our sense of who we are. Therapy with me will provide the space to think about what is important to you, what do you value and what is stopping you living the life you want? Uncertainty often brings stress and anxiety. I know how this impacts the body and mind. I can talk through calming strategies. I want you to discover your vitality and life force again .
Share your problems, Challenge them, Learn new ways of coping and experience Change with my psychological services. I have over 10 years of training and practice in the most effective therapies aimed at helping people with complex and less complex mental health needs. As a highly skilled Chartered Counselling Psychologist, I can help you feel empowered and gain control of yourself and your responses to challenging situations. Book yourself for an initial psychological assessment session which will help us to have a better understanding of your issues and what specific approach is needed to resolve these issues: www.drjulijajain.com
Share your problems, Challenge them, Learn new ways of coping and experience Change with my psychological services. I have over 10 years of training and practice in the most effective therapies aimed at helping people with complex and less complex mental health needs. As a highly skilled Chartered Counselling Psychologist, I can help you feel empowered and gain control of yourself and your responses to challenging situations. Book yourself for an initial psychological assessment session which will help us to have a better understanding of your issues and what specific approach is needed to resolve these issues: www.drjulijajain.com
Do you feel like you're constantly having to adapt and please others, to feel ‘good enough’? Do you feel that if you were to show your honest and real self, you won’t be accepted or loved. This can be a lonely and desperate place to be, that will leave you feeling empty and exhausted all at once.
Accepting who you are is an important inner journey that we will take together in our counselling sessions. I will support you in exploring many aspects of both you and your life so far, including your experiences, your family of origin, your personality type, your desires, your expectations, your passions and your fears.
Do you feel like you're constantly having to adapt and please others, to feel ‘good enough’? Do you feel that if you were to show your honest and real self, you won’t be accepted or loved. This can be a lonely and desperate place to be, that will leave you feeling empty and exhausted all at once.
Accepting who you are is an important inner journey that we will take together in our counselling sessions. I will support you in exploring many aspects of both you and your life so far, including your experiences, your family of origin, your personality type, your desires, your expectations, your passions and your fears.
Being a qualified integrative Counsellor, means I use a variety of tools and approaches from a number of different Counselling modalities to tailor the work we do together, specific to your individual needs.
If you feel that life has got too much or your feeling overwhelmed, stressed, sad, worried or lonely, I can help. I can support you with anxiety, depression, grief and loss, childhood trauma, ill health, low self-esteem and many other issues.
Being a qualified integrative Counsellor, means I use a variety of tools and approaches from a number of different Counselling modalities to tailor the work we do together, specific to your individual needs.
If you feel that life has got too much or your feeling overwhelmed, stressed, sad, worried or lonely, I can help. I can support you with anxiety, depression, grief and loss, childhood trauma, ill health, low self-esteem and many other issues.
Are you ready to embrace change and regain your life? I am a fully qualified Integrative Counsellor/Psychotherapist. Feeling overwhelmed, anxious or stressed?You CAN create choices, gain new skills/strategies to cope. Whether it’s loneliness, relationship/family or something else. You CAN achieve positive change, together we will overcome whatever is holding you back, leaving nothing unresolved. Counselling can be scary, taking that first step to make contact is very brave. I am certain once you meet me, you will feel comfortable and safe, and trust in the therapeutic process, as a result of this I now receive many client referrals
Are you ready to embrace change and regain your life? I am a fully qualified Integrative Counsellor/Psychotherapist. Feeling overwhelmed, anxious or stressed?You CAN create choices, gain new skills/strategies to cope. Whether it’s loneliness, relationship/family or something else. You CAN achieve positive change, together we will overcome whatever is holding you back, leaving nothing unresolved. Counselling can be scary, taking that first step to make contact is very brave. I am certain once you meet me, you will feel comfortable and safe, and trust in the therapeutic process, as a result of this I now receive many client referrals
More Therapists Nearby
As a result, difficulties like infidelity, jealousy, envy, loneliness, repeating conflicts - these can cut to the core of who we are.
I am not interested in 'analysing' you or filling our time with 'therapy speak' - I prefer to relate to you person to person, in direct terms. We'll start by understanding your problems from your point of view, how you experience them. I have specialist knowledge of the psychology of love, connection, and relationships, which we can make use of in our work.
As a result, difficulties like infidelity, jealousy, envy, loneliness, repeating conflicts - these can cut to the core of who we are.
I am not interested in 'analysing' you or filling our time with 'therapy speak' - I prefer to relate to you person to person, in direct terms. We'll start by understanding your problems from your point of view, how you experience them. I have specialist knowledge of the psychology of love, connection, and relationships, which we can make use of in our work.
You might be dealing with conflict, communication breakdown, infidelity, separation or divorce.
Whether you're coming as an individual trying to make sense of what's happening in your relationships, or as a couple ready to work on things together, I can help you find a way forward. For couples, I use the Gottman Method to slow things down and rebuild communication. I offer weekly sessions, Couples Intensives and single session therapy.
You might be dealing with conflict, communication breakdown, infidelity, separation or divorce.
Whether you're coming as an individual trying to make sense of what's happening in your relationships, or as a couple ready to work on things together, I can help you find a way forward. For couples, I use the Gottman Method to slow things down and rebuild communication. I offer weekly sessions, Couples Intensives and single session therapy.
Welcome.
As an experienced Psychotherapist I deal with a vast amount of issues.
Are you stressed with your home and/or work problems and find just everyday functioning really difficult. Do you think you should be able to cope? If you've ever wondered whether therapy is "for you", you're not alone.
Many people sit with this question for a very long time before deciding to reaching out.
Signs that therapy might be helpful - you're overwhelmed or stuck. You're constantly anxious, overthinking everything, your usual ways of coping don't seem to be working anymore.
You really don't need to hit 'rock bottom' to start therapy.
Welcome.
As an experienced Psychotherapist I deal with a vast amount of issues.
Are you stressed with your home and/or work problems and find just everyday functioning really difficult. Do you think you should be able to cope? If you've ever wondered whether therapy is "for you", you're not alone.
Many people sit with this question for a very long time before deciding to reaching out.
Signs that therapy might be helpful - you're overwhelmed or stuck. You're constantly anxious, overthinking everything, your usual ways of coping don't seem to be working anymore.
You really don't need to hit 'rock bottom' to start therapy.
I work with clients who may be navigating relationship difficulties, including infidelity.
Hello, I’m glad you’re here. You might be feeling stuck, overwhelmed, or disconnected from yourself. Life can feel messy or heavy at times, and it can help to have a calm, steady space to pause, reflect, and make sense of what’s happening. I offer a warm, down-to-earth, non-judgemental space where you can safely explore your thoughts, feelings, and experiences. With a background in the performing arts, I also bring insight into the emotional demands of creative work, including responses around rejection, self-doubt, and the longing for validation. I offer support to explore what you’re going through with care and compassion.
I work with clients who may be navigating relationship difficulties, including infidelity.
Hello, I’m glad you’re here. You might be feeling stuck, overwhelmed, or disconnected from yourself. Life can feel messy or heavy at times, and it can help to have a calm, steady space to pause, reflect, and make sense of what’s happening. I offer a warm, down-to-earth, non-judgemental space where you can safely explore your thoughts, feelings, and experiences. With a background in the performing arts, I also bring insight into the emotional demands of creative work, including responses around rejection, self-doubt, and the longing for validation. I offer support to explore what you’re going through with care and compassion.
You may be feeling overwhelmed, anxious, emotionally exhausted, or stuck in patterns that are difficult to manage alone. Stress, low mood, self-doubt, and relationship difficulties can leave you feeling disconnected from yourself or unsure how to move forward. For many men, opening up can feel especially difficult due to pressures to “man up” or hide emotions. As someone who has personally experienced anxiety and depression, I understand how isolating this can feel. I offer a warm, supportive, and non-judgemental space where you can talk openly and begin making meaningful changes at your own pace.
You may be feeling overwhelmed, anxious, emotionally exhausted, or stuck in patterns that are difficult to manage alone. Stress, low mood, self-doubt, and relationship difficulties can leave you feeling disconnected from yourself or unsure how to move forward. For many men, opening up can feel especially difficult due to pressures to “man up” or hide emotions. As someone who has personally experienced anxiety and depression, I understand how isolating this can feel. I offer a warm, supportive, and non-judgemental space where you can talk openly and begin making meaningful changes at your own pace.
Things like vaginismus, infidelity, conflict resolutions and sexual desire
I work with ladies and couples on their sexual dysfunctions or relationships issues to help them have the relationship they deserve. I also work on indefinitely and injuries happened within the relationship.
Things like vaginismus, infidelity, conflict resolutions and sexual desire
I work with ladies and couples on their sexual dysfunctions or relationships issues to help them have the relationship they deserve. I also work on indefinitely and injuries happened within the relationship.
Common issues addressed in couples therapy include:
Money, parenting, sex, affairs, family and friends, chronic illness, conflict, communication breakdown.
I feel I specialise in helping people move forward, set goals, challenge themselves and become more self-aware of who they are. We'll go at your pace and focus on what feels most meaningful for your goals and growth.
Common issues addressed in couples therapy include:
Money, parenting, sex, affairs, family and friends, chronic illness, conflict, communication breakdown.
I feel I specialise in helping people move forward, set goals, challenge themselves and become more self-aware of who they are. We'll go at your pace and focus on what feels most meaningful for your goals and growth.
My ideal clients are individuals or couples who feel emotionally or relationally stuck, unsettled, or caught in painful patterns. They may be dealing with anxiety, shame, trauma, loss, intimacy difficulties, trust ruptures, family conflict, or repeated arguments that no longer feel workable. Often they come at a point of rupture or transition, or simply because something doesn’t feel right. They want greater clarity, emotional freedom, stronger boundaries, deeper understanding, and more satisfying ways of relating to themselves and others.
My ideal clients are individuals or couples who feel emotionally or relationally stuck, unsettled, or caught in painful patterns. They may be dealing with anxiety, shame, trauma, loss, intimacy difficulties, trust ruptures, family conflict, or repeated arguments that no longer feel workable. Often they come at a point of rupture or transition, or simply because something doesn’t feel right. They want greater clarity, emotional freedom, stronger boundaries, deeper understanding, and more satisfying ways of relating to themselves and others.
I have a deep appreciation and passion for working with adults and children who have experienced trauma. I have a diverse range of skills and experience, such as cross-cultural psychology, immigration, self-esteem and neurodiversity, e.g., autism and ADHD. I walk with my clients through the darkness of their experience, holding the space with compassion, helping them understand their experiences better, make sense of them, accept their whole existence, and fully love and embrace themselves. I believe healing is a process in which both the therapist and the clients contribute and grow together.
I have a deep appreciation and passion for working with adults and children who have experienced trauma. I have a diverse range of skills and experience, such as cross-cultural psychology, immigration, self-esteem and neurodiversity, e.g., autism and ADHD. I walk with my clients through the darkness of their experience, holding the space with compassion, helping them understand their experiences better, make sense of them, accept their whole existence, and fully love and embrace themselves. I believe healing is a process in which both the therapist and the clients contribute and grow together.
Hi, my name is Claire, I am passionate about helping people with a range of presenting issues such as low mood, anxiety, grief, neurodivergence, trauma bonds, narcissistic relationship recovery and whatever you wish to bring into the space. We work together on a journey which is unique, and I walk alongside you as you move towards a more authentic and peaceful place. Having a non judgemental space in which to talk means that you can clear those things which feel 'stuck' without a need to reciprocate that for someone else, fostering greater personal clarity and movement.
Hi, my name is Claire, I am passionate about helping people with a range of presenting issues such as low mood, anxiety, grief, neurodivergence, trauma bonds, narcissistic relationship recovery and whatever you wish to bring into the space. We work together on a journey which is unique, and I walk alongside you as you move towards a more authentic and peaceful place. Having a non judgemental space in which to talk means that you can clear those things which feel 'stuck' without a need to reciprocate that for someone else, fostering greater personal clarity and movement.
I support individuals and couples who feel stuck, frustrated, overwhelmed or disconnected. I provide a calm, relaxing, confidential space where you will always feel genuinely heard, valued, respected and supported. I work on personal growth, anxiety, stress, depression, loss, loneliness, adapting to life transitions, relationship or marriage issues, family challenges, and work or health pressures. Together we will work to understand what’s driving your problems, strengthen your capacity to cope better, then develop strategies and solutions to change and improve your situation so life can be healthier, happier and more fulfilling.
I support individuals and couples who feel stuck, frustrated, overwhelmed or disconnected. I provide a calm, relaxing, confidential space where you will always feel genuinely heard, valued, respected and supported. I work on personal growth, anxiety, stress, depression, loss, loneliness, adapting to life transitions, relationship or marriage issues, family challenges, and work or health pressures. Together we will work to understand what’s driving your problems, strengthen your capacity to cope better, then develop strategies and solutions to change and improve your situation so life can be healthier, happier and more fulfilling.
Nearby Infidelity Counsellors Searches for Frodsham
- Chester
- Ellesmere Port
- Huyton
- Lymm
- Middlewich
- Newton-le-Willows
- Northwich
- Prescot
- Runcorn
- Saint Helens
- Warrington
- Widnes
Infidelity Counsellors
How does therapy for infidelity work?
A skilled infidelity therapist will provide a safe space for clients to communicate their feelings and concerns. The goal is to be completely honest about what led to the cheating and how it has affected the entire family to prevent it from recurring in the future. The therapist will help the clients work on rebuilding mutual trust and respect and developing better communication and conflict-resolution skills. If the goal is to remain a couple, clients will learn the “danger signs” for their specific relationship, and they will make a renewed commitment to be faithful.
How long does therapy for infidelity take?
Recovery from infidelity can take time, and it can vary from person to person. Generally, a therapist will want to see the clients at least once a week for around six months. Then the sessions can be arranged as needed, depending on the clients’ individual needs. While therapy may end or shift to an as-needed basis, it can take up to two years or more for some clients to fully recover from infidelity.
How does therapy help the partner who was cheated on?
When a client discovers their partner’s infidelity, their trust in the relationship and in the life they had together may be shattered. They often experience mental health symptoms, such as anxiety, depression, grief, and post-traumatic stress disorder (PTSD). They don’t always want to stay in the relationship; they may feel ambivalent or may even want to leave. Therapy gives these clients a safe and healthy way to communicate all of their complicated emotions and concerns.
How does therapy help the partner who committed infidelity?
Infidelity often occurs when one or both partners’ emotional needs are not being met in the relationship. Therapy can help this client understand why they cheated and figure out how to address those unmet needs without resorting to infidelity in the future. This can lessen (but not entirely eliminate) the risk of repeated infidelity. Clients who cheat may also feel intense guilt about deceiving their partners, a sentiment that they can work through in therapy.