Gestalt Counselling in Frodsham
Hello, I’m Leih. Are you feeling overwhelmed, anxious, or disconnected from those around you? Perhaps you're struggling with depression, navigating the complexities of midlife, or dealing with the painful experience of family estrangement. You don’t have to face these challenges alone—I’m here to help .As a trauma-informed psychotherapist and clinical hypnotherapist, I specialize in helping individuals like you who are seeking understanding, healing, and a path forward. My approach is warm and non-judgmental, creating a space where you can feel safe to explore your emotions and experiences at your own
Hello, I’m Leih. Are you feeling overwhelmed, anxious, or disconnected from those around you? Perhaps you're struggling with depression, navigating the complexities of midlife, or dealing with the painful experience of family estrangement. You don’t have to face these challenges alone—I’m here to help .As a trauma-informed psychotherapist and clinical hypnotherapist, I specialize in helping individuals like you who are seeking understanding, healing, and a path forward. My approach is warm and non-judgmental, creating a space where you can feel safe to explore your emotions and experiences at your own
Are you ready to embrace change and regain your life? I am a fully qualified Integrative Counsellor/Psychotherapist. Feeling overwhelmed, anxious or stressed?You CAN create choices, gain new skills/strategies to cope. Whether it’s loneliness, relationship/family or something else. You CAN achieve positive change, together we will overcome whatever is holding you back, leaving nothing unresolved. Counselling can be scary, taking that first step to make contact is very brave. I am certain once you meet me, you will feel comfortable and safe, and trust in the therapeutic process, as a result of this I now receive many client referrals
Are you ready to embrace change and regain your life? I am a fully qualified Integrative Counsellor/Psychotherapist. Feeling overwhelmed, anxious or stressed?You CAN create choices, gain new skills/strategies to cope. Whether it’s loneliness, relationship/family or something else. You CAN achieve positive change, together we will overcome whatever is holding you back, leaving nothing unresolved. Counselling can be scary, taking that first step to make contact is very brave. I am certain once you meet me, you will feel comfortable and safe, and trust in the therapeutic process, as a result of this I now receive many client referrals
My name is Rebecca and I am a qualified integrative counsellor. My focus is on the person(s) to assist, heal, energise, and help them recognise their inner qualities and strengths and acquire empowerment. We will accomplish this together, in a non-judgemental, safe environment, whilst developing a therapeutic relationship.
My name is Rebecca and I am a qualified integrative counsellor. My focus is on the person(s) to assist, heal, energise, and help them recognise their inner qualities and strengths and acquire empowerment. We will accomplish this together, in a non-judgemental, safe environment, whilst developing a therapeutic relationship.
We all struggle to make sense of experiences at times, especially when our life is in transition or we have unwanted changes. Perhaps you are going through the menopause, have a new job, responsibilities or are retiring, bereaved or divorced? Change can shake our sense of who we are. Therapy with me will provide the space to think about what is important to you, what do you value and what is stopping you living the life you want? Uncertainty often brings stress and anxiety. I know how this impacts the body and mind. I can talk through calming strategies. I want you to discover your vitality and life force again .
We all struggle to make sense of experiences at times, especially when our life is in transition or we have unwanted changes. Perhaps you are going through the menopause, have a new job, responsibilities or are retiring, bereaved or divorced? Change can shake our sense of who we are. Therapy with me will provide the space to think about what is important to you, what do you value and what is stopping you living the life you want? Uncertainty often brings stress and anxiety. I know how this impacts the body and mind. I can talk through calming strategies. I want you to discover your vitality and life force again .
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I utilise clinical tools derived mainly from Integrative, Gestalt, Transactional Analysis, Psychodynamic, Creative, Solution Focused Brief Therapy and Person-Centred counselling to address a wide array of difficulties.
I have 20 years of experience as an Integrative counsellor/psychotherapist. Throughout my career, I have provided over 9000 hours of psychotherapy sessions, working with Children, Adolescents and Adults in Higher Education, the Third Sector/NGOs and Tier 3 services across United Kingdom.
I utilise clinical tools derived mainly from Integrative, Gestalt, Transactional Analysis, Psychodynamic, Creative, Solution Focused Brief Therapy and Person-Centred counselling to address a wide array of difficulties.
I have 20 years of experience as an Integrative counsellor/psychotherapist. Throughout my career, I have provided over 9000 hours of psychotherapy sessions, working with Children, Adolescents and Adults in Higher Education, the Third Sector/NGOs and Tier 3 services across United Kingdom.
Newid pronounced "Nowed" is Welsh for change. I chose this name not only to reflect my heritage but also to reflect that change is the only constant in life. We all travel with it, yet all our experiences can be profoundly different. I believe that counselling is a collaborative process in which we work together on what you want to change or explore in a safe non-judgemental environment. I offer an integrative approach where we work side-by-side to understand your past and help you discover new ways of coping and moving forward. I recognise that courage is not fearless and making the 1st step can be challenging in it's self.
Newid pronounced "Nowed" is Welsh for change. I chose this name not only to reflect my heritage but also to reflect that change is the only constant in life. We all travel with it, yet all our experiences can be profoundly different. I believe that counselling is a collaborative process in which we work together on what you want to change or explore in a safe non-judgemental environment. I offer an integrative approach where we work side-by-side to understand your past and help you discover new ways of coping and moving forward. I recognise that courage is not fearless and making the 1st step can be challenging in it's self.
My integrative, person-centred approach draws on CBT, Gestalt, DBT, and solution-focused work to help you build insight, coping skills, and emotional resilience.
Many people come to therapy during times of change or emotional uncertainty—relationship difficulties, loss or bereavement, career transitions, or questions around identity. These experiences can feel heavy, especially when you’ve been carrying them alone. Before becoming a counsellor, I worked as a mental health nurse in Hong Kong, supporting people through complex emotional challenges. I offer therapy in English, Cantonese, and Mandarin, and I’m mindful of cultural and family dynamics. I provide a neutral, compassionate space to help you gain clarity, feel supported, and reconnect with your inner strengths.
My integrative, person-centred approach draws on CBT, Gestalt, DBT, and solution-focused work to help you build insight, coping skills, and emotional resilience.
Many people come to therapy during times of change or emotional uncertainty—relationship difficulties, loss or bereavement, career transitions, or questions around identity. These experiences can feel heavy, especially when you’ve been carrying them alone. Before becoming a counsellor, I worked as a mental health nurse in Hong Kong, supporting people through complex emotional challenges. I offer therapy in English, Cantonese, and Mandarin, and I’m mindful of cultural and family dynamics. I provide a neutral, compassionate space to help you gain clarity, feel supported, and reconnect with your inner strengths.
My therapeutic orientation & training is in Gestalt psychotherapy, where attention is given to mind, body, thoughts, feelings, what is in awareness, what is clouded from awareness & to interrelational functioning patterns.
The encounter between client & myself is central to my work. It is where individual patterns that often go unnoticed outside of therapy, can appear more vividly & thus be felt & understood differently. With new awareness & experiences in therapy, expansion of choice range & capacity to tolerate uncertainty becomes possible. It is key to interconnected growth
My therapeutic orientation & training is in Gestalt psychotherapy, where attention is given to mind, body, thoughts, feelings, what is in awareness, what is clouded from awareness & to interrelational functioning patterns.
The encounter between client & myself is central to my work. It is where individual patterns that often go unnoticed outside of therapy, can appear more vividly & thus be felt & understood differently. With new awareness & experiences in therapy, expansion of choice range & capacity to tolerate uncertainty becomes possible. It is key to interconnected growth
I approach all my work from a relational Gestalt & Existential perspective.
I am a Gestalt Psychotherapist, Clinical Supervisor & trainer. I offer online psychotherapy and supervision.
Initially we have a consultation which is free, and we then reflect and decide whether we are a good match for working together. Please see my website for client testimonials and for more information. Thanks. 07892724023
I approach all my work from a relational Gestalt & Existential perspective.
I am a Gestalt Psychotherapist, Clinical Supervisor & trainer. I offer online psychotherapy and supervision.
Initially we have a consultation which is free, and we then reflect and decide whether we are a good match for working together. Please see my website for client testimonials and for more information. Thanks. 07892724023
Going though relationship challenges? Struggling with ideas of self worth or purpose? Do you wonder when you will move on from your grief or addiction?
These questions and many more are often heard in my practice. What do you want to ask? If everything feels too foggy to decipher then that is okay too.
Are you a professional who has become disenchanted with your work or are you feeling overwhelmed with the challenges? I am an Occupational Wellness Practitioner who is here to encourage and support your work-life issue. In turn this will have a positive impact on your personal life.
Whatever you are facing don't do it alone.
Going though relationship challenges? Struggling with ideas of self worth or purpose? Do you wonder when you will move on from your grief or addiction?
These questions and many more are often heard in my practice. What do you want to ask? If everything feels too foggy to decipher then that is okay too.
Are you a professional who has become disenchanted with your work or are you feeling overwhelmed with the challenges? I am an Occupational Wellness Practitioner who is here to encourage and support your work-life issue. In turn this will have a positive impact on your personal life.
Whatever you are facing don't do it alone.
I work with adults who are feeling overwhelmed, emotionally stuck, or struggling to make sense of their experiences. Clients often come to therapy wanting to understand their thoughts and feelings, process difficult or painful events, and find more stability or self-confidence. My approach is integrative and client-led, meaning therapy is shaped around your needs and goals, not a fixed model. We work collaboratively, at your pace, in a safe and supportive space.
I work with adults who are feeling overwhelmed, emotionally stuck, or struggling to make sense of their experiences. Clients often come to therapy wanting to understand their thoughts and feelings, process difficult or painful events, and find more stability or self-confidence. My approach is integrative and client-led, meaning therapy is shaped around your needs and goals, not a fixed model. We work collaboratively, at your pace, in a safe and supportive space.
Are you experiencing feelings of stress, low Self-esteem, anxiety or depression? Do you feel overwhelmed by your thoughts, or do you overthink everything? Are you suffering from feelings of panic and you’re not sure why? I can support you with these issues and we can unravel piece by piece all these thoughts and feelings that don’t seem to make any sense. It can be enormously helpful to talk things through with a professional person who is unconnected with your family and friends.
Are you experiencing feelings of stress, low Self-esteem, anxiety or depression? Do you feel overwhelmed by your thoughts, or do you overthink everything? Are you suffering from feelings of panic and you’re not sure why? I can support you with these issues and we can unravel piece by piece all these thoughts and feelings that don’t seem to make any sense. It can be enormously helpful to talk things through with a professional person who is unconnected with your family and friends.
Hi, my name is Julie. I am a professional Counsellor and Supervisor and an member of the British Association for Counselling & Psychotherapy (BACP) and the National Counselling Society. I provide a confidential, counselling service to meet your individual needs providing a safe, non-judgemental environment where you can work at your own pace in a place of safety and comfort where your feelings and emotions can be expressed and explored. I offer support and understanding in a non-critical way and appreciate and respect differences and diversity in culture, ethnicity, race, gender, sexuality, physical ability and spirituality
Hi, my name is Julie. I am a professional Counsellor and Supervisor and an member of the British Association for Counselling & Psychotherapy (BACP) and the National Counselling Society. I provide a confidential, counselling service to meet your individual needs providing a safe, non-judgemental environment where you can work at your own pace in a place of safety and comfort where your feelings and emotions can be expressed and explored. I offer support and understanding in a non-critical way and appreciate and respect differences and diversity in culture, ethnicity, race, gender, sexuality, physical ability and spirituality
With over 10 years of experience, I offer therapy grounded in Jungian and analytic psychology, enriched by humanistic and Gestalt approaches.
You might be feeling overwhelmed by anxiety, sadness, or emotional confusion — especially if you’re living far from your home country. Many of my clients are immigrants, expatriates, or international individuals facing cultural adjustment, identity issues, or relationship struggles. You may feel the weight of the feeling of "saudade" — that deep, untranslatable longing — or a quiet loneliness that comes from being away from everything familiar. You might be searching for emotional clarity, balance, or simply a space where you don’t have to explain your background — where you're seen and heard as you are.
With over 10 years of experience, I offer therapy grounded in Jungian and analytic psychology, enriched by humanistic and Gestalt approaches.
You might be feeling overwhelmed by anxiety, sadness, or emotional confusion — especially if you’re living far from your home country. Many of my clients are immigrants, expatriates, or international individuals facing cultural adjustment, identity issues, or relationship struggles. You may feel the weight of the feeling of "saudade" — that deep, untranslatable longing — or a quiet loneliness that comes from being away from everything familiar. You might be searching for emotional clarity, balance, or simply a space where you don’t have to explain your background — where you're seen and heard as you are.
As a BACP registred qualified Counsellor. I understand that everyone is unique and no therapy is "one size fits all". With this in mind I can work with clients of all ages from 16ys upwards. I offer the Face to Face sessions from my home in Orrell. Sessions are for 1 hour Face to Face, Telephone, or Whatsapp.I am a fully qualified Counsellor/Psychtherapist and also a Trauma Informed Therapist working in HMP Prison estates (men) and I am also involved in many voluntary places. My modality is Person Centred and I also hold qualifications in Greif and beareavment ,Compassion Focus Therapy and other therapy skills CBT , Inner Child.
As a BACP registred qualified Counsellor. I understand that everyone is unique and no therapy is "one size fits all". With this in mind I can work with clients of all ages from 16ys upwards. I offer the Face to Face sessions from my home in Orrell. Sessions are for 1 hour Face to Face, Telephone, or Whatsapp.I am a fully qualified Counsellor/Psychtherapist and also a Trauma Informed Therapist working in HMP Prison estates (men) and I am also involved in many voluntary places. My modality is Person Centred and I also hold qualifications in Greif and beareavment ,Compassion Focus Therapy and other therapy skills CBT , Inner Child.
I work with clients with a range of issues and needs. Identity, early trauma and family are key themes. How can we really live until we understand who we are as unique, important and complex individuals. Clients who are feeling stuck, limited, controlled, repeating patterns that leave them feeling manipulated or short changed; that their decisions centre on someone else’s need rather than their own.
I work with adults; I have experience of working with survivors of domestic and sexual abuse, loss & bereavement, relationship difficulties, anxiety and depression. You are not alone, whatever you're facing.
I work with clients with a range of issues and needs. Identity, early trauma and family are key themes. How can we really live until we understand who we are as unique, important and complex individuals. Clients who are feeling stuck, limited, controlled, repeating patterns that leave them feeling manipulated or short changed; that their decisions centre on someone else’s need rather than their own.
I work with adults; I have experience of working with survivors of domestic and sexual abuse, loss & bereavement, relationship difficulties, anxiety and depression. You are not alone, whatever you're facing.
Therapist for Men. "How are you?" "Fine", "All good", "Not bad".
Have you been asked this question and given a similar response?
You've been putting a mask on for too long, trying to keep it together and be a 'man'.
But now keeping that mask on is becoming harder and harder.
I specialise in working with men and know the power of having someone to share with and not be judged in return, no matter what it is you're facing. I know because I've experienced it myself and I've seen countless clients experience the same thing.
Therapist for Men. "How are you?" "Fine", "All good", "Not bad".
Have you been asked this question and given a similar response?
You've been putting a mask on for too long, trying to keep it together and be a 'man'.
But now keeping that mask on is becoming harder and harder.
I specialise in working with men and know the power of having someone to share with and not be judged in return, no matter what it is you're facing. I know because I've experienced it myself and I've seen countless clients experience the same thing.
I work holistically with multiple therapeutic approaches (person-centred, transpersonal, psychoanalytic, Gestalt, TA, existential...) according to the client's needs.
Hello, I’m Paul Wolstenholme, a fully qualified integrative transpersonal psychotherapist. I offer soul-centred talking therapy, offering a safe and compassionate space for adult individuals to embrace their true self, spirit, purpose and potential, access inner wisdom, mindfully navigate life’s challenges, heal trauma, foster positive relationships, work towards goals and achieve healthy balance in mind, body, heart and soul.
I am trauma-informed and work in a holistic, spiritual and creative manner according to the client's needs. I work with clients at depth on an open-ended basis and I also offer short-term counselling.
I work holistically with multiple therapeutic approaches (person-centred, transpersonal, psychoanalytic, Gestalt, TA, existential...) according to the client's needs.
Hello, I’m Paul Wolstenholme, a fully qualified integrative transpersonal psychotherapist. I offer soul-centred talking therapy, offering a safe and compassionate space for adult individuals to embrace their true self, spirit, purpose and potential, access inner wisdom, mindfully navigate life’s challenges, heal trauma, foster positive relationships, work towards goals and achieve healthy balance in mind, body, heart and soul.
I am trauma-informed and work in a holistic, spiritual and creative manner according to the client's needs. I work with clients at depth on an open-ended basis and I also offer short-term counselling.
I take a Person-centred approach, but can introduce CBT, Rewind, Gestalt and Psychodynamic.
I'm Michael, a fully qualified therapist, governed by BACP, NCPS & BPS accredited counselling bodies. I offer Life and Wellness therapy in Bristol (and beyond) to individuals, couples, groups and companies. My Bristol Counselling practice (and beyond) is online, or by telephone, across English-speaking time zones, at a schedule that works for you. I help you find your Blazing Soul - balance and direction, clarity and focus, increased confidence and self-esteem, and improved mental, physical and emotional wealth.
I take a Person-centred approach, but can introduce CBT, Rewind, Gestalt and Psychodynamic.
I'm Michael, a fully qualified therapist, governed by BACP, NCPS & BPS accredited counselling bodies. I offer Life and Wellness therapy in Bristol (and beyond) to individuals, couples, groups and companies. My Bristol Counselling practice (and beyond) is online, or by telephone, across English-speaking time zones, at a schedule that works for you. I help you find your Blazing Soul - balance and direction, clarity and focus, increased confidence and self-esteem, and improved mental, physical and emotional wealth.
Are you struggling with anxiety, depression, stress or unwanted behaviours or feelings during these challenging times? Perhaps you feel stuck, overwhelmed and don't know how to move forward? Do you feel like you're existing rather than living? Maybe deep down you know you'd benefit from some support and help to move beyond your current struggle, but feel fearful about reaching out for help? Are you looking for an approachable, empathetic and experienced therapist who will understand YOUR individual difficulties, needs and circumstances and support you to move forward in way that is meaningful to you?
Are you struggling with anxiety, depression, stress or unwanted behaviours or feelings during these challenging times? Perhaps you feel stuck, overwhelmed and don't know how to move forward? Do you feel like you're existing rather than living? Maybe deep down you know you'd benefit from some support and help to move beyond your current struggle, but feel fearful about reaching out for help? Are you looking for an approachable, empathetic and experienced therapist who will understand YOUR individual difficulties, needs and circumstances and support you to move forward in way that is meaningful to you?
Nearby Gestalt Counsellors Searches for Frodsham
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What is gestalt therapy?
Gestalt therapy is based on the idea that to address unresolved negative feelings, emotions must be not only discussed but also actively expressed in the present moment. The term is from a German word meaning “whole,” and gestalt therapists believe that people should be considered whole entities made up of mind, body, and emotions. Gestalt sessions are rooted in the notion that a client’s total self must be discovered, explored, and confronted, so that they can take greater responsibility for themselves and their behaviour, learn to satisfy their own needs while still respecting the needs of others, and reconnect with feelings they might otherwise deny.
How does gestalt therapy work?
Gestalt therapy sessions do not just involve talking with a therapist. Clients may take part in role-playing, re-enactment, or artistic exercises like drawing and painting, with the goal of becoming more aware of negative thought patterns that limit happiness. One common gestalt exercise is “the empty chair,” in which a client sits across from an empty chair representing a partner, relative, boss, or a part of themselves—and, with the therapist’s encouragement, improvises a dialog with it. The intention is to bring the emotions raised by past conflicts into the present and work through them in the moment.
How long does gestalt therapy last?
As with most forms of talk therapy, there is no set duration or end point for gestalt therapy; people who believe that they are making progress typically continue until they feel they’ve addressed the issues that had been holding them back. New patients should understand that it may take some time to become comfortable with gestalt exercises but once they do, they should expect sessions to extend for a number of months, typically spanning at least 12 sessions.
Does gestalt therapy work?
Gestalt therapy has generally been found to be as effective as other forms of talk therapy in helping people living with anxiety, depression, phobias, bipolar disorder, and substance use disorders, as well as helping individuals reduce conflict in relationships. Gestalt techniques, on their own or in combination with other therapies, can also be effective in managing physical ailments including ulcerative colitis, migraines, and back spasms. It should be noted that some people may have trouble adapting to gestalt therapy’s lack of formal structure or to a therapist’s close observations of their body language and emotions; others may struggle to commit to techniques that feel unnatural, like the empty chair exercise.