Bupa Counselling in Frodsham
Asking for help is not easy but making that first step can feel really positive. I am an experienced BABCP accredited Cognitive Behaviour Therapist (CBT) and work to help people (including children and young people) who are experiencing a range of issues including generalised anxiety, social anxiety, OCD, and depression, as well as other difficulties. Cognitive Behaviour Therapy focuses on the links between thoughts, feelings and behaviours, especially the way that unhelpful thoughts lead to and maintain distressing feelings and behaviours that can be a problem for some people and their families.
Asking for help is not easy but making that first step can feel really positive. I am an experienced BABCP accredited Cognitive Behaviour Therapist (CBT) and work to help people (including children and young people) who are experiencing a range of issues including generalised anxiety, social anxiety, OCD, and depression, as well as other difficulties. Cognitive Behaviour Therapy focuses on the links between thoughts, feelings and behaviours, especially the way that unhelpful thoughts lead to and maintain distressing feelings and behaviours that can be a problem for some people and their families.
If you’re looking for therapy at home because leaving the house is difficult, you may be dealing with anxiety, panic, agoraphobia, intrusive thoughts, OCD, trauma or phobias. These can make daily life feel restricted and exhausting. You might want clearer days and someone with solid mental‑health experience who understands how intense this can be, without jargon or pressure. Therapy needs to be practical, accessible and based on what you can manage right now.
If you’re looking for therapy at home because leaving the house is difficult, you may be dealing with anxiety, panic, agoraphobia, intrusive thoughts, OCD, trauma or phobias. These can make daily life feel restricted and exhausting. You might want clearer days and someone with solid mental‑health experience who understands how intense this can be, without jargon or pressure. Therapy needs to be practical, accessible and based on what you can manage right now.
I’m a BABCP-accredited Cognitive Behavioural Psychotherapist with over 10 years’ experience supporting adults with PTSD, anxiety, depression, OCD, phobias, and related emotional difficulties. I offer a compassionate, strength-based approach, supporting self-esteem, resilience, and personal growth. As a therapist with lived experience, I bring an authentic understanding of trauma and anxiety and offer sensitive support for neurodivergent adults. My work is grounded in CBT and EMDR, with a specialism in trauma. I am also a qualified Yoga Teacher (YTT200), with a strong focus on the mind–body connection and nervous system regulation.
I’m a BABCP-accredited Cognitive Behavioural Psychotherapist with over 10 years’ experience supporting adults with PTSD, anxiety, depression, OCD, phobias, and related emotional difficulties. I offer a compassionate, strength-based approach, supporting self-esteem, resilience, and personal growth. As a therapist with lived experience, I bring an authentic understanding of trauma and anxiety and offer sensitive support for neurodivergent adults. My work is grounded in CBT and EMDR, with a specialism in trauma. I am also a qualified Yoga Teacher (YTT200), with a strong focus on the mind–body connection and nervous system regulation.
I am an experienced cognitive behaviour therapist, EMDR Consultant and counsellor. I offer individual therapy, working with anxiety and mood disorders, using Cognitive Behaviour Therapy (CBT), EMDR and Counselling in Northwich, Cheshire. I qualified at Keele University with a BSc (Dual Hons.) degree in Psychology and Criminology and subsequently studied for the Post-graduate Diploma in Counselling, passing at Masters level, and the MSc in Cognitive Behavioural Therapy at The University of Chester. I trained with Dr Michael Paterson to Level 4 in EMDR in 2015.
I am an experienced cognitive behaviour therapist, EMDR Consultant and counsellor. I offer individual therapy, working with anxiety and mood disorders, using Cognitive Behaviour Therapy (CBT), EMDR and Counselling in Northwich, Cheshire. I qualified at Keele University with a BSc (Dual Hons.) degree in Psychology and Criminology and subsequently studied for the Post-graduate Diploma in Counselling, passing at Masters level, and the MSc in Cognitive Behavioural Therapy at The University of Chester. I trained with Dr Michael Paterson to Level 4 in EMDR in 2015.
More Therapists Nearby
Thank you for visiting my page - I am a fully accredited CBT therapist and have over 14 years experience working in healthcare. I use CBT and EMDR to treat people with a variety of mental health conditions, including: depression, low self-esteem, anxiety and worry, panic, health anxiety, social anxiety, OCD, PTSD, Body Dysmorphic Disorder (BDD), stress, imposter syndrome, sleep difficulties and loneliness. CBT will help you to understand and overcome any current difficulties you're experiencing and empower you to become your own therapist. Please feel free to email me to book in for a free 15 minute call to discuss treatment.
Thank you for visiting my page - I am a fully accredited CBT therapist and have over 14 years experience working in healthcare. I use CBT and EMDR to treat people with a variety of mental health conditions, including: depression, low self-esteem, anxiety and worry, panic, health anxiety, social anxiety, OCD, PTSD, Body Dysmorphic Disorder (BDD), stress, imposter syndrome, sleep difficulties and loneliness. CBT will help you to understand and overcome any current difficulties you're experiencing and empower you to become your own therapist. Please feel free to email me to book in for a free 15 minute call to discuss treatment.
I am registered with AXA, Bupa and Aviva.
I have been working full-time as a psychotherapist since 2002 and have over 16,000 clinical hours of experience. Trained in a number of different types of therapy, I offer a huge depth of experience, formerly as a Senior Psychotherapist with a community mental health team (CMHT) within the NHS and now as a psychotherapist in private practice. Additionally, as I have an unusual dual training in Psychoanalytic Psychotherapy and Humanistic & Integrative Psychotherapy, I am uniquely placed to offer a flexible and powerful approach to psychotherapy.
I am registered with AXA, Bupa and Aviva.
I have been working full-time as a psychotherapist since 2002 and have over 16,000 clinical hours of experience. Trained in a number of different types of therapy, I offer a huge depth of experience, formerly as a Senior Psychotherapist with a community mental health team (CMHT) within the NHS and now as a psychotherapist in private practice. Additionally, as I have an unusual dual training in Psychoanalytic Psychotherapy and Humanistic & Integrative Psychotherapy, I am uniquely placed to offer a flexible and powerful approach to psychotherapy.
Mindful Psychology LTD is an independent private psychology practice. Our services are directed by Dr Amanda Kinsella and her team of counselling and clinical (HCPC) registered psychologists. All our psychologists have undergone rigorous doctorate training and bring together a wealth of experience from years of service and expertise within the NHS and the private sector. Within our individual clinical therapies we offer support to individuals and couples who seek solutions to their psychological and emotional difficulties. We offer a range of evidence based therapies: Cognitive Behavioral Therapy. Relational psychotherapy.
Mindful Psychology LTD is an independent private psychology practice. Our services are directed by Dr Amanda Kinsella and her team of counselling and clinical (HCPC) registered psychologists. All our psychologists have undergone rigorous doctorate training and bring together a wealth of experience from years of service and expertise within the NHS and the private sector. Within our individual clinical therapies we offer support to individuals and couples who seek solutions to their psychological and emotional difficulties. We offer a range of evidence based therapies: Cognitive Behavioral Therapy. Relational psychotherapy.
Who am I? I am the same as you, someone who has sought answers at a time when I've felt lost or alone, in these times I have often felt like I was incapable of seeing light at the end of the tunnel. I am no different than you. Although now, I am able to use my experiences, and knowledge of counselling to apply theory and strategies to understand and guide.
I am offering you a safe, confidential space with zero judgement and an authentic approach where you can seek the answers to those difficult questions and explore those intrusive thoughts.
Who am I? I am the same as you, someone who has sought answers at a time when I've felt lost or alone, in these times I have often felt like I was incapable of seeing light at the end of the tunnel. I am no different than you. Although now, I am able to use my experiences, and knowledge of counselling to apply theory and strategies to understand and guide.
I am offering you a safe, confidential space with zero judgement and an authentic approach where you can seek the answers to those difficult questions and explore those intrusive thoughts.
Hello! I am a chartered counselling psychologist with over 15 years of experience working with people with a range of different mental health problems. Since 2010, alongside my private practice, I have also been working for NHS primary and specialised teams and third sector organisations, being always up to date with NICE evidence based treatments and guidelines. I work with a wide variety of mental health problems such stress, anxiety, interpersonal difficulties, bereavement, depression etc, and I have a particular interest and experience in working with those affected by complex physical long term conditions and trauma.
Hello! I am a chartered counselling psychologist with over 15 years of experience working with people with a range of different mental health problems. Since 2010, alongside my private practice, I have also been working for NHS primary and specialised teams and third sector organisations, being always up to date with NICE evidence based treatments and guidelines. I work with a wide variety of mental health problems such stress, anxiety, interpersonal difficulties, bereavement, depression etc, and I have a particular interest and experience in working with those affected by complex physical long term conditions and trauma.
Hi, I'm Lavinia,
If you're feeling anxious, stuck in unhelpful patterns, or - as a couple - caught in the same arguments and disconnection, you're not alone. My approach is kind, collaborative, and practical: we'll understand what's driving the conflict and create small, doable steps toward reconnection and understanding.
I work with individuals and couples, drawing on evidence-based tools without the jargon. Sessions feel like real conversations with structure: we set goals together, track what's helping, and adapt as we go.
Hi, I'm Lavinia,
If you're feeling anxious, stuck in unhelpful patterns, or - as a couple - caught in the same arguments and disconnection, you're not alone. My approach is kind, collaborative, and practical: we'll understand what's driving the conflict and create small, doable steps toward reconnection and understanding.
I work with individuals and couples, drawing on evidence-based tools without the jargon. Sessions feel like real conversations with structure: we set goals together, track what's helping, and adapt as we go.
Facing the underlying often painful feelings we experience as humans can be incredibly difficult and something we would rather avoid. If only it were that easy!
Often these feelings spill out from under the surface and can impact our daily lives in unwanted ways. I offer a supportive space where you can explore these feelings and their impact.
Facing the underlying often painful feelings we experience as humans can be incredibly difficult and something we would rather avoid. If only it were that easy!
Often these feelings spill out from under the surface and can impact our daily lives in unwanted ways. I offer a supportive space where you can explore these feelings and their impact.
Hi! I'm Aika. I consistently strive to be an authentic, curious and professional psychologist, to create a safe space where those I work with can feel like they can speak freely and honestly and be supported with meaningful steps forward in their lives. Though I have lived and worked in the UK for over a decade now, I was born and raised in Hong Kong, a vibrant and multicultural city that I am proud to call home. I read my bachelor’s degree at the University of Cambridge, my master’s degree in Clinical Mental Health Sciences at University College London, and my doctorate in clinical psychology at the University of Oxford.
Hi! I'm Aika. I consistently strive to be an authentic, curious and professional psychologist, to create a safe space where those I work with can feel like they can speak freely and honestly and be supported with meaningful steps forward in their lives. Though I have lived and worked in the UK for over a decade now, I was born and raised in Hong Kong, a vibrant and multicultural city that I am proud to call home. I read my bachelor’s degree at the University of Cambridge, my master’s degree in Clinical Mental Health Sciences at University College London, and my doctorate in clinical psychology at the University of Oxford.
SPACE is an organisation creating a space for change, health and wellbeing through a variety of services. All of which can offer you a safe and confidential space within which to think, feel and explore whatever it is you may be facing.
SPACE is an organisation creating a space for change, health and wellbeing through a variety of services. All of which can offer you a safe and confidential space within which to think, feel and explore whatever it is you may be facing.
Hello. Do you feel stuck, confused or overwhelmed? Are you being held back by anxiety, depression or a lack of self worth? Do you know what you want to achieve, but need someone to motivate, guide and reassure you? Perhaps you are worried about the well-being of family members, colleagues or friends? As well as working with anxiety, depression, trauma or stress, I also specialise in working with individuals and families affected by Autism. I can diagnose autism and help schools to provide the best support to students. As well as providing individual therapy, I can devise and deliver training relating to mental health and resilience.
Hello. Do you feel stuck, confused or overwhelmed? Are you being held back by anxiety, depression or a lack of self worth? Do you know what you want to achieve, but need someone to motivate, guide and reassure you? Perhaps you are worried about the well-being of family members, colleagues or friends? As well as working with anxiety, depression, trauma or stress, I also specialise in working with individuals and families affected by Autism. I can diagnose autism and help schools to provide the best support to students. As well as providing individual therapy, I can devise and deliver training relating to mental health and resilience.
Hi, I'm Molly. I have over 7 years of experience as a Cognitive Behavioural Psychotherapist and specialise in CBT and EMDR. I have worked with people from diverse backgrounds, treating depression, anxiety, PTSD, OCD, low self-esteem, and many other related difficulties. I’m passionate about offering integrative, personalised, collaborative care to empower you to become your own therapist.
Therapy will look different to everybody; however, during your initial sessions, we will explore your history and present challenges, working together to develop a bespoke formulation and treatment plan that will help you work towards your goals.
Hi, I'm Molly. I have over 7 years of experience as a Cognitive Behavioural Psychotherapist and specialise in CBT and EMDR. I have worked with people from diverse backgrounds, treating depression, anxiety, PTSD, OCD, low self-esteem, and many other related difficulties. I’m passionate about offering integrative, personalised, collaborative care to empower you to become your own therapist.
Therapy will look different to everybody; however, during your initial sessions, we will explore your history and present challenges, working together to develop a bespoke formulation and treatment plan that will help you work towards your goals.
Hi there, my name is Ana and I'm a psychodynamic therapist and supervisor with a special interest and experience in working with those affected by existential issues and a Masters thesis in working with adult children of parents with narcissistic traits. In my client work, I draw on my background in psychology, philosophy and systemic therapy, as well as psychodynamic therapy and attachment theory which looks at the unconscious relational processes between us and finds links between what you're experiencing in the present and your early childhood and family experiences. My supervision approach is both psychodynamic and integrative.
Hi there, my name is Ana and I'm a psychodynamic therapist and supervisor with a special interest and experience in working with those affected by existential issues and a Masters thesis in working with adult children of parents with narcissistic traits. In my client work, I draw on my background in psychology, philosophy and systemic therapy, as well as psychodynamic therapy and attachment theory which looks at the unconscious relational processes between us and finds links between what you're experiencing in the present and your early childhood and family experiences. My supervision approach is both psychodynamic and integrative.
I work with adults and families, and have particular expertise in supporting parents. I am trained in attachment-based approaches that help strengthen parent-child relationships and guide families through the challenges of parenting. Whether you're struggling with your own mental health or seeking support in your role as a parent, I’m here to help.
I am a Clinical Psychologist with over 15 years of experience in the NHS, including leading teams of psychologists and therapists. More recently, I’ve worked within Family Hubs, helping parents and families to thrive.
I work with adults and families, and have particular expertise in supporting parents. I am trained in attachment-based approaches that help strengthen parent-child relationships and guide families through the challenges of parenting. Whether you're struggling with your own mental health or seeking support in your role as a parent, I’m here to help.
I am a Clinical Psychologist with over 15 years of experience in the NHS, including leading teams of psychologists and therapists. More recently, I’ve worked within Family Hubs, helping parents and families to thrive.
Hello, my name is Sheila and I and work in the UK with over 16 years of professional experience. I offer therapy sessions over the telephone, remote or face to face. I have much experience in helping clients with a broad range of symptoms and thoughts some of which are; Low mood, depression, loss and bereavement, anxiety, low self-esteem, confidence, relationship and work related matters. Please contact me if how you are feeling is not listed here.
I also offer Clinical Supervision to The Helping Professions, working with The Seven Eyed Model and The Integrative Development Model (IDM).
Hello, my name is Sheila and I and work in the UK with over 16 years of professional experience. I offer therapy sessions over the telephone, remote or face to face. I have much experience in helping clients with a broad range of symptoms and thoughts some of which are; Low mood, depression, loss and bereavement, anxiety, low self-esteem, confidence, relationship and work related matters. Please contact me if how you are feeling is not listed here.
I also offer Clinical Supervision to The Helping Professions, working with The Seven Eyed Model and The Integrative Development Model (IDM).
You may be successful but your worries and tendency to go over worst case scenarios in your head are so hard to control. Perhaps your anxiety is making it difficult for you to sleep well, relax, causing problems in your relationships, or bringing on panic attacks. You may have been coping by trying to block the worries out or avoid the situations that trigger your anxiety, but this is only making it harder for you to be present in your life and relationships the way you want to be. I'm here to help and let you know that you can learn to live life in the moment and learn to trust in your coping skills again.
You may be successful but your worries and tendency to go over worst case scenarios in your head are so hard to control. Perhaps your anxiety is making it difficult for you to sleep well, relax, causing problems in your relationships, or bringing on panic attacks. You may have been coping by trying to block the worries out or avoid the situations that trigger your anxiety, but this is only making it harder for you to be present in your life and relationships the way you want to be. I'm here to help and let you know that you can learn to live life in the moment and learn to trust in your coping skills again.
I’m Alison, a qualified person‑centred counsellor registered with the BACP. I bring over 20 years of experience supporting older people, adults, young people, children, and families across local authorities and the voluntary sector.
Your Time Counselling Services brings together everything I’ve learned professionally and personally to offer therapy and a range of support services tailored to each individual. My approach is warm, collaborative, and grounded in the belief that you are the expert in your own life.
I hold an up‑to‑date Enhanced DBS check a current first aid certificate, I am trained in safeguarding.
I’m Alison, a qualified person‑centred counsellor registered with the BACP. I bring over 20 years of experience supporting older people, adults, young people, children, and families across local authorities and the voluntary sector.
Your Time Counselling Services brings together everything I’ve learned professionally and personally to offer therapy and a range of support services tailored to each individual. My approach is warm, collaborative, and grounded in the belief that you are the expert in your own life.
I hold an up‑to‑date Enhanced DBS check a current first aid certificate, I am trained in safeguarding.
Nearby Bupa Counsellors Searches for Frodsham
- Birkenhead
- Chester
- Crewe
- Ellesmere Port
- Knutsford
- Liverpool
- Lymm
- Northwich
- Runcorn
- Saint Helens
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- Widnes