Addiction Counselling in Frodsham
Hello, I’m Linda and I’m an Integrative/Person-Centred Counsellor based in the Cheshire and Merseyside area for in person therapy, I also offer online and telephone therapy.
Most of us will experience personal difficulties at some stage in our life and we may understandably struggle and may even want some support during these challenging times. We may require help to move forward if we are feeling stuck, frustrated, feel like giving up, or are looking to find our focus again.
Hello, I’m Linda and I’m an Integrative/Person-Centred Counsellor based in the Cheshire and Merseyside area for in person therapy, I also offer online and telephone therapy.
Most of us will experience personal difficulties at some stage in our life and we may understandably struggle and may even want some support during these challenging times. We may require help to move forward if we are feeling stuck, frustrated, feel like giving up, or are looking to find our focus again.
I am experienced in addressing a wide range of issues including: Addictions, Anxiety, Bereavement, Depression, Emotional issues connected with weight loss, Generalised Anxiety Disorder, Obsessive Compulsive Disorder, Panic Disorder, Post Traumatic Stress disorder, Specific Phobias and Social Phobia, Self-Esteem, Stress, and Work Related Issues.
I am an experienced cognitive behaviour therapist, EMDR Consultant and counsellor. I offer individual therapy, working with anxiety and mood disorders, using Cognitive Behaviour Therapy (CBT), EMDR and Counselling in Northwich, Cheshire. I qualified at Keele University with a BSc (Dual Hons.) degree in Psychology and Criminology and subsequently studied for the Post-graduate Diploma in Counselling, passing at Masters level, and the MSc in Cognitive Behavioural Therapy at The University of Chester. I trained with Dr Michael Paterson to Level 4 in EMDR in 2015.
I am experienced in addressing a wide range of issues including: Addictions, Anxiety, Bereavement, Depression, Emotional issues connected with weight loss, Generalised Anxiety Disorder, Obsessive Compulsive Disorder, Panic Disorder, Post Traumatic Stress disorder, Specific Phobias and Social Phobia, Self-Esteem, Stress, and Work Related Issues.
I am an experienced cognitive behaviour therapist, EMDR Consultant and counsellor. I offer individual therapy, working with anxiety and mood disorders, using Cognitive Behaviour Therapy (CBT), EMDR and Counselling in Northwich, Cheshire. I qualified at Keele University with a BSc (Dual Hons.) degree in Psychology and Criminology and subsequently studied for the Post-graduate Diploma in Counselling, passing at Masters level, and the MSc in Cognitive Behavioural Therapy at The University of Chester. I trained with Dr Michael Paterson to Level 4 in EMDR in 2015.
We all struggle to make sense of experiences at times, especially when our life is in transition or we have unwanted changes. Perhaps you are going through the menopause, have a new job, responsibilities or are retiring, bereaved or divorced? Change can shake our sense of who we are. Therapy with me will provide the space to think about what is important to you, what do you value and what is stopping you living the life you want? Uncertainty often brings stress and anxiety. I know how this impacts the body and mind. I can talk through calming strategies. I want you to discover your vitality and life force again .
We all struggle to make sense of experiences at times, especially when our life is in transition or we have unwanted changes. Perhaps you are going through the menopause, have a new job, responsibilities or are retiring, bereaved or divorced? Change can shake our sense of who we are. Therapy with me will provide the space to think about what is important to you, what do you value and what is stopping you living the life you want? Uncertainty often brings stress and anxiety. I know how this impacts the body and mind. I can talk through calming strategies. I want you to discover your vitality and life force again .
Share your problems, Challenge them, Learn new ways of coping and experience Change with my psychological services. I have over 10 years of training and practice in the most effective therapies aimed at helping people with complex and less complex mental health needs. As a highly skilled Chartered Counselling Psychologist, I can help you feel empowered and gain control of yourself and your responses to challenging situations. Book yourself for an initial psychological assessment session which will help us to have a better understanding of your issues and what specific approach is needed to resolve these issues: www.drjulijajain.com
Share your problems, Challenge them, Learn new ways of coping and experience Change with my psychological services. I have over 10 years of training and practice in the most effective therapies aimed at helping people with complex and less complex mental health needs. As a highly skilled Chartered Counselling Psychologist, I can help you feel empowered and gain control of yourself and your responses to challenging situations. Book yourself for an initial psychological assessment session which will help us to have a better understanding of your issues and what specific approach is needed to resolve these issues: www.drjulijajain.com
Are you ready to embrace change and regain your life? I am a fully qualified Integrative Counsellor/Psychotherapist. Feeling overwhelmed, anxious or stressed?You CAN create choices, gain new skills/strategies to cope. Whether it’s loneliness, relationship/family or something else. You CAN achieve positive change, together we will overcome whatever is holding you back, leaving nothing unresolved. Counselling can be scary, taking that first step to make contact is very brave. I am certain once you meet me, you will feel comfortable and safe, and trust in the therapeutic process, as a result of this I now receive many client referrals
Are you ready to embrace change and regain your life? I am a fully qualified Integrative Counsellor/Psychotherapist. Feeling overwhelmed, anxious or stressed?You CAN create choices, gain new skills/strategies to cope. Whether it’s loneliness, relationship/family or something else. You CAN achieve positive change, together we will overcome whatever is holding you back, leaving nothing unresolved. Counselling can be scary, taking that first step to make contact is very brave. I am certain once you meet me, you will feel comfortable and safe, and trust in the therapeutic process, as a result of this I now receive many client referrals
More Therapists Nearby
g, relationship issues, illness, stress and anxiety, depression, or addiction.
I see the quality of the engagement, between the client and counsellor, as the main therapeutic agent so I offer the first half hour of the first session free, for us to see how we can best work together.
g, relationship issues, illness, stress and anxiety, depression, or addiction.
I see the quality of the engagement, between the client and counsellor, as the main therapeutic agent so I offer the first half hour of the first session free, for us to see how we can best work together.
I specialise in Addiction.
Every addiction has a cause or a barrier to recovery. It’s not an incurable disease. We will find out where your addictive behaviour comes from and we’ll build a plan to end it. Rehab, residential and 12-step programmes fail 85% of people suffering addiction in the first year. My approach is tracking at over 75% effective
I specialise in Addiction.
Every addiction has a cause or a barrier to recovery. It’s not an incurable disease. We will find out where your addictive behaviour comes from and we’ll build a plan to end it. Rehab, residential and 12-step programmes fail 85% of people suffering addiction in the first year. My approach is tracking at over 75% effective
I am an ADHD/autistic counsellor specialising in Alcohol & Substance Abuse, Anger Management, Anxiety & Depression, and Communication Issues.
I am trained, fully qualified, and experienced in the application of a range of therapeutic techniques, tools, and theory, integrating aspects of Acceptance & Commitment Therapy, Cognitive Behavioural Therapy, Existential Psychotherapy, Mindfulness, Person-Centred therapy, Psychoanalytic therapies such as Transactional Analysis, and Psychoeducation.
I am an ADHD/autistic counsellor specialising in Alcohol & Substance Abuse, Anger Management, Anxiety & Depression, and Communication Issues.
I am trained, fully qualified, and experienced in the application of a range of therapeutic techniques, tools, and theory, integrating aspects of Acceptance & Commitment Therapy, Cognitive Behavioural Therapy, Existential Psychotherapy, Mindfulness, Person-Centred therapy, Psychoanalytic therapies such as Transactional Analysis, and Psychoeducation.
With vast experience in all areas of psychotherapy, including substance misuse, dealing with loss, abuse, and burnout.
“My therapy is designed to give you the tools and guidance to change the way you think, and help you see things more clearly, so you can be in control of your own progress. I always work at your pace, and my goal is for you to feel as comfortable as possible when opening up. We’re in this together!”
With vast experience in all areas of psychotherapy, including substance misuse, dealing with loss, abuse, and burnout.
“My therapy is designed to give you the tools and guidance to change the way you think, and help you see things more clearly, so you can be in control of your own progress. I always work at your pace, and my goal is for you to feel as comfortable as possible when opening up. We’re in this together!”
I have helped many people with addictions e
I am trained in advanced IEMT and in Brainspotting, these can be stand alone or combined therapy.
I am fully trained as a Hypnobirthing Practitioner, HypnoBirthing is a complete birth education programme.
I have helped many people with addictions e
I am trained in advanced IEMT and in Brainspotting, these can be stand alone or combined therapy.
I am fully trained as a Hypnobirthing Practitioner, HypnoBirthing is a complete birth education programme.
I work collaboratively with clients to create a compassionate, non-judgmental space for exploring difficult emotions at your own pace. My approach is mostly person-centred, helping you feel safe and empowered to find your own solutions. I integrate other methods to meet your unique needs and have experience supporting clients with anxiety, depression, grief, trauma, and addiction. As a queer-friendly therapist, I strive to provide an inclusive and supportive space, welcoming diverse identities. I also aim to create an environment free from oppression and discrimination.
I work collaboratively with clients to create a compassionate, non-judgmental space for exploring difficult emotions at your own pace. My approach is mostly person-centred, helping you feel safe and empowered to find your own solutions. I integrate other methods to meet your unique needs and have experience supporting clients with anxiety, depression, grief, trauma, and addiction. As a queer-friendly therapist, I strive to provide an inclusive and supportive space, welcoming diverse identities. I also aim to create an environment free from oppression and discrimination.
I am an experienced integrative therapeutic counsellor and psychotherapist specializing in working with trauma, depression, anxiety, addictions—including pornography addiction—eating disorders, and compulsive behaviours.
My therapeutic approach is integrative and tailored to your unique needs. I believe that a strong and trusting therapeutic relationship is the foundation of effective therapy. With a Master’s degree in Systemic Therapy, an Honours degree in Integrative Approach, and a Diploma in Humanistic Counselling, I bring extensive training and expertise to our work.
I am an experienced integrative therapeutic counsellor and psychotherapist specializing in working with trauma, depression, anxiety, addictions—including pornography addiction—eating disorders, and compulsive behaviours.
My therapeutic approach is integrative and tailored to your unique needs. I believe that a strong and trusting therapeutic relationship is the foundation of effective therapy. With a Master’s degree in Systemic Therapy, an Honours degree in Integrative Approach, and a Diploma in Humanistic Counselling, I bring extensive training and expertise to our work.
Addiction Therapy - Practical, Structured Support for Change I work with people who feel caught in patterns they can't shift, helping them understand what's driving the behaviour and take realistic steps to regain control.
You may be noticing that drinking, compulsive habits, or other coping patterns are starting to feel harder to manage. Maybe you’re functioning on the outside, but inside you feel stuck, overwhelmed, or not quite like yourself. You may not be sure whether it is “serious enough” to get help, but you know it is affecting your mood, relationships, or sense of self.
I offer structured, evidence-based therapy to help you understand the pattern, reduce overwhelm, and make practical changes that feel realistic.
Addiction Therapy - Practical, Structured Support for Change I work with people who feel caught in patterns they can't shift, helping them understand what's driving the behaviour and take realistic steps to regain control.
You may be noticing that drinking, compulsive habits, or other coping patterns are starting to feel harder to manage. Maybe you’re functioning on the outside, but inside you feel stuck, overwhelmed, or not quite like yourself. You may not be sure whether it is “serious enough” to get help, but you know it is affecting your mood, relationships, or sense of self.
I offer structured, evidence-based therapy to help you understand the pattern, reduce overwhelm, and make practical changes that feel realistic.
My specialism are working with generalised anxiety, depression, low self esteem, grief/loss, self acceptance, addiction, and perinatal/postnatal anxiety and depression.
As a experienced, compassionate counsellor I work to provide clients with a safe, non-judgemental space to explore their inner self; providing a gentle, empathetic environment which often allows clients to gain fresh perspective, clarity and make positive changes to their lives.
My specialism are working with generalised anxiety, depression, low self esteem, grief/loss, self acceptance, addiction, and perinatal/postnatal anxiety and depression.
As a experienced, compassionate counsellor I work to provide clients with a safe, non-judgemental space to explore their inner self; providing a gentle, empathetic environment which often allows clients to gain fresh perspective, clarity and make positive changes to their lives.
I work with individuals who would like space to reflect on their experiences, including trauma, loss, addiction, and other life challenges.
My approach is relational and grounded in person-centred principles. I offer a consistent and confidential space, working collaboratively and at a pace that feels right for you. Alongside my clinical training, my work within substance use services has deepened my understanding of complexity, recovery and the importance of compassion and safety.
I work with individuals who would like space to reflect on their experiences, including trauma, loss, addiction, and other life challenges.
My approach is relational and grounded in person-centred principles. I offer a consistent and confidential space, working collaboratively and at a pace that feels right for you. Alongside my clinical training, my work within substance use services has deepened my understanding of complexity, recovery and the importance of compassion and safety.
Hello, my name is David and I am an experienced therapist offering a safe, non-judgmental space to work through whatever it is that is troubling you. However big or small your problems may seem, you deserve to be listened to, and talking to a professional who is outside of your social and family circle can be an effective way of exploring your thoughts and feelings in a safe and respectful environment. If you are feeling stuck in your life and are experiencing low moods, anxiety or self-worth issues, please get in touch so we can get to work on making a positive change.
Hello, my name is David and I am an experienced therapist offering a safe, non-judgmental space to work through whatever it is that is troubling you. However big or small your problems may seem, you deserve to be listened to, and talking to a professional who is outside of your social and family circle can be an effective way of exploring your thoughts and feelings in a safe and respectful environment. If you are feeling stuck in your life and are experiencing low moods, anxiety or self-worth issues, please get in touch so we can get to work on making a positive change.
I work with adults navigating trauma, anxiety, depression, addiction, stress, identity issues, and self-esteem issues.
Hello, my name is Paula. I am originally from Ireland and am now living in Liverpool.
I am an accredited psychotherapist and counsellor and I use a person-centred integrative approach to therapy. This means I draw from various therapeutic modalities to fit the unique needs of each client.
Person-centred therapy focuses on creating a supportive space where you can talk openly about whatever is going on in your life. You don’t need to have the right words or know where to start - we begin wherever you are.
It trusts that change happens through being heard and understood, rather than being told what to do.
I work with adults navigating trauma, anxiety, depression, addiction, stress, identity issues, and self-esteem issues.
Hello, my name is Paula. I am originally from Ireland and am now living in Liverpool.
I am an accredited psychotherapist and counsellor and I use a person-centred integrative approach to therapy. This means I draw from various therapeutic modalities to fit the unique needs of each client.
Person-centred therapy focuses on creating a supportive space where you can talk openly about whatever is going on in your life. You don’t need to have the right words or know where to start - we begin wherever you are.
It trusts that change happens through being heard and understood, rather than being told what to do.
I also work with clients who have addictions, social phobia, depression, anxiety, panic, low self esteem, OCD, trauma, PTSD, Functional Neurological Disorders, chronic pain and chronic fatigue.
Choosing a therapist can be a stressful process, and it's difficult to decide which kind of therapy to try. Many people find it helpful to work with a therapist who has trained in more than one therapy, who can switch to a different therapy when needed, and who can tailor sessions according to your needs. My 16 years experience in supporting neurodivergent clients (with ADHD, autism, dyslexia, dyspraxia or other difficulties) led me to further training in 2021 in autism, and specialised CBT and ACT for ADHD and emotional regulation problems.
I also work with clients who have addictions, social phobia, depression, anxiety, panic, low self esteem, OCD, trauma, PTSD, Functional Neurological Disorders, chronic pain and chronic fatigue.
Choosing a therapist can be a stressful process, and it's difficult to decide which kind of therapy to try. Many people find it helpful to work with a therapist who has trained in more than one therapy, who can switch to a different therapy when needed, and who can tailor sessions according to your needs. My 16 years experience in supporting neurodivergent clients (with ADHD, autism, dyslexia, dyspraxia or other difficulties) led me to further training in 2021 in autism, and specialised CBT and ACT for ADHD and emotional regulation problems.
Perhaps you are experiencing some symptoms of depression, anxiety, stress, trauma or addiction?
I use an Integrative Counselling approach, which basically involves the use of different counselling styles, so my work will be tailored to suit your own individual needs. We can work together in a safe place to fully understand your current circumstances and I can help you learn to overcome the challenges that you face in your life.
Perhaps you are experiencing some symptoms of depression, anxiety, stress, trauma or addiction?
I use an Integrative Counselling approach, which basically involves the use of different counselling styles, so my work will be tailored to suit your own individual needs. We can work together in a safe place to fully understand your current circumstances and I can help you learn to overcome the challenges that you face in your life.
My specialities include harmful sexual behaviour and offences, relationship difficulties, sexual dysfunction, alcohol and drug problems, eating problems addictions and the impact of racism and homophobia
I am an experienced and grounded psychoanalytic and forensic psychotherapist, group analyst and clinical supervisor with over 20 years experience. I work on zoom and face to face. Beginning psychotherapy is an important undertaking and during the initial consultation I can assist you in deciding if this is for you. In my work I recognise the strengths that have enabled people to reach a point in their lives where they can use psychotherapy indiviudally or in a group. Such strengths are identified during our work together aas a part of the psychotherapeutic process . I aim to respond promptly to new enquiries with 24 hours,
My specialities include harmful sexual behaviour and offences, relationship difficulties, sexual dysfunction, alcohol and drug problems, eating problems addictions and the impact of racism and homophobia
I am an experienced and grounded psychoanalytic and forensic psychotherapist, group analyst and clinical supervisor with over 20 years experience. I work on zoom and face to face. Beginning psychotherapy is an important undertaking and during the initial consultation I can assist you in deciding if this is for you. In my work I recognise the strengths that have enabled people to reach a point in their lives where they can use psychotherapy indiviudally or in a group. Such strengths are identified during our work together aas a part of the psychotherapeutic process . I aim to respond promptly to new enquiries with 24 hours,
Nearby Addiction Counsellors Searches for Frodsham
- Chester
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Addiction Counsellors
What is the best therapy for addiction?
Addiction treatment will be tailored to the individual. People seeking help for addiction—whether with a psychotherapist, in an outpatient clinic, or in a residential program—should expect to engage in multiple types of treatments, sometimes including medication. For anyone recovering from addiction, avoiding situations in which one has typically used a substance is essential, as is the support of close connections. Since substance use disorders tend to co-occur with underlying mental health conditions such as anxiety or depression, those must also be addressed as part of any recovery plan.
How long does therapy for addiction take?
There is no set timeline for recovery from addiction. Patients and their families should expect the work to last several months, if not longer. Residential treatment programs may be based on a stay of 30, 60, or 90 days, with continuing work after release, but only about 1 percent of people are treated in such facilities. Ceasing use is just the first step; therapy to help maintain abstinence and effect behavior change must follow. The process of recovery, neuroscience has shown, involves brain cells recovering the capacity to respond to natural sources of reward and restore control over the impulse to use. Another definition of recovery is restoring voluntary control over one’s substance use and retaking all of one’s previous responsibilities.
How effective is drug addiction treatment?
Substance use disorders are treatable and remission is achievable for many who seek recovery; by some estimates, more than three-quarters of people who become addicted to alcohol or drugs recover. But that success rarely occurs quickly or on a set timeline; relapse is not only common, but many therapists and clinicians view it as a normal part of the process—not always a sign that a person has returned to addiction, but a signal that their treatment should be adjusted to help them regain control. Overall, research suggests, five years after the end of substance use, one’s risk of relapse is no greater than that of others who had not faced addiction. Other experts believe that complete abstinence is not the only measure of recovery, and that, through effective treatment, many people can learn to control their use.
How can you get addiction treatment for someone?
The most important factor in recovery from addiction is widely understood to be an individual’s commitment to change. For that reason,“interventions” in which friends and family gather to urge or force someone to begin immediate treatment often backfire; even when such efforts do lead someone to begin treatment, they may be less likely to stay than those who are self-driven. Still, family members can play an important role in supporting an individual who seeks help and can take part in family therapy as one element of a loved one’s treatment.