Bereavement Counselling in Framlingham
I have a lot of experience working with loss and grief, and also perinatal mental health, however I work with a wide range of issues.
My primary training is in a holistic and transpersonal model of therapy, which means I work with the whole person - mind, body, feelings and hold the perspective that the problems we face also hold potential for something new to emerge.
I use an integrative and relational approach and believe therapy should adapt to meet each client’s needs. This means our sessions might sometimes involve deep discussions on concepts and theories, while at other times, we may focus more on emotions, or imagery, or something which feels more ‘coach-like’ in style.
I have a lot of experience working with loss and grief, and also perinatal mental health, however I work with a wide range of issues.
My primary training is in a holistic and transpersonal model of therapy, which means I work with the whole person - mind, body, feelings and hold the perspective that the problems we face also hold potential for something new to emerge.
I use an integrative and relational approach and believe therapy should adapt to meet each client’s needs. This means our sessions might sometimes involve deep discussions on concepts and theories, while at other times, we may focus more on emotions, or imagery, or something which feels more ‘coach-like’ in style.
I provide a professional, empathetic and confidential space for adults suffering from depression, anxieties, trauma, low mood, overwhelm, stress and unexpected changes such as loss.
Just listening can be enough.
I also have techniques we can use to manage:
Depression: How to re-engage with activities and people.
Anxieties: Psychoeducation on the causes and methods to gradually reduce anxiety.
Phobias: Gradually building tolerance.
Bereavement/ loss: Talking about and processing the whole event to enable a way forward.
Trauma: Grounding.
I provide a professional, empathetic and confidential space for adults suffering from depression, anxieties, trauma, low mood, overwhelm, stress and unexpected changes such as loss.
Just listening can be enough.
I also have techniques we can use to manage:
Depression: How to re-engage with activities and people.
Anxieties: Psychoeducation on the causes and methods to gradually reduce anxiety.
Phobias: Gradually building tolerance.
Bereavement/ loss: Talking about and processing the whole event to enable a way forward.
Trauma: Grounding.
You may be feeling anxious, overwhelmed, or stuck in patterns that no longer feel helpful. Perhaps you’re used to coping on your own and have reached a point where things feel harder to manage. You want some clarity, steadiness, and relief from constant worry or self-criticism and a space where you can talk openly without feeling judged. You may not have clear answers yet, but you’re hoping therapy can help you understand yourself better and find a kinder, more sustainable way forward. You don’t need to have the right words, we can work things out together.
You may be feeling anxious, overwhelmed, or stuck in patterns that no longer feel helpful. Perhaps you’re used to coping on your own and have reached a point where things feel harder to manage. You want some clarity, steadiness, and relief from constant worry or self-criticism and a space where you can talk openly without feeling judged. You may not have clear answers yet, but you’re hoping therapy can help you understand yourself better and find a kinder, more sustainable way forward. You don’t need to have the right words, we can work things out together.
I aim to work with people who wish to re-orientate their lives in the direction of their values - towards what gives them a sense of meaning and purpose. Having a clearer idea of what really matters helps people motivate themselves - even to the extent of accepting the difficulties it may entail - to either change or persist in behaviours that will move them in their own valued directions. This trans-diagnostic approach can be powerfully effective in dealing with the pervasive problems of stress, anxiety and depression and other chronic issues where rigid patterns of avoidant behaviour have developed.
I aim to work with people who wish to re-orientate their lives in the direction of their values - towards what gives them a sense of meaning and purpose. Having a clearer idea of what really matters helps people motivate themselves - even to the extent of accepting the difficulties it may entail - to either change or persist in behaviours that will move them in their own valued directions. This trans-diagnostic approach can be powerfully effective in dealing with the pervasive problems of stress, anxiety and depression and other chronic issues where rigid patterns of avoidant behaviour have developed.
More Therapists Nearby
I am able to assist you with a wide range of issues such as: stress, anxiety, bereavement, trauma, abuse, self defeating behaviours and addictions, anger, relationship issues, and much more.
I work with all manner of clients/issues and as an integrative counsellor I am able to use a number of different approaches to ensure I can tailor to exactly your personal needs. I am also a fully qualified Emotional Freedom Technique (EFT) Practitioner, which provides an additional approach to resolving fears and phobias. Reviews available on my website.
I am able to assist you with a wide range of issues such as: stress, anxiety, bereavement, trauma, abuse, self defeating behaviours and addictions, anger, relationship issues, and much more.
I work with all manner of clients/issues and as an integrative counsellor I am able to use a number of different approaches to ensure I can tailor to exactly your personal needs. I am also a fully qualified Emotional Freedom Technique (EFT) Practitioner, which provides an additional approach to resolving fears and phobias. Reviews available on my website.
Hello, I help with both short term Counselling for life issues which can cause stress and anxiety, such as loss, change, bullying, feeling stuck etc
I am an Integrative therapist which means I am qualified to practice by combining different models of Psychotherapy, namely Psycho analysis, Psycho dynamic, Transactional analysis, C.B.T, Gestalt, Humanistic and Transpersonal. This approach enables me to individually tailor your therapy, adapting and changing with you as you grow and progress
Hello, I help with both short term Counselling for life issues which can cause stress and anxiety, such as loss, change, bullying, feeling stuck etc
I am an Integrative therapist which means I am qualified to practice by combining different models of Psychotherapy, namely Psycho analysis, Psycho dynamic, Transactional analysis, C.B.T, Gestalt, Humanistic and Transpersonal. This approach enables me to individually tailor your therapy, adapting and changing with you as you grow and progress
While I work with a wide range of needs, I have particular proficiency in:
• Bereavement: Space to stay with grief when the world says "move on
You don’t have to carry the weight alone.
Hi, I'm Phil.
Feeling low, anxious, or isolated can make you feel like a "black sheep". But in my experience—both professional and personal—these struggles aren't failures; they are part of being human.
I provide a non-judgmental yet challenging space where your voice is truly heard. Together, we’ll tap into your innate resilience to help you move from surviving to flourishing.
While I work with a wide range of needs, I have particular proficiency in:
• Bereavement: Space to stay with grief when the world says "move on
You don’t have to carry the weight alone.
Hi, I'm Phil.
Feeling low, anxious, or isolated can make you feel like a "black sheep". But in my experience—both professional and personal—these struggles aren't failures; they are part of being human.
I provide a non-judgmental yet challenging space where your voice is truly heard. Together, we’ll tap into your innate resilience to help you move from surviving to flourishing.
Hi, my name is Julie and I am a person-centred counsellor. I work from both Beccles and Norwich Whether you are suffering from anxiety, nerves or depression, trauma or abuse, I can help you look at these issues. You may have an important life decision to make, that you need to find the answers for. I offer a compassionate, confidential and empathic approach whether working with adults, children and all genders and sexualities facilitating you in making positive life changes. As a person-centred therapist, I work alongside you as my client, going at your pace, whilst gaining an empathic and authentic understanding of your life.
Hi, my name is Julie and I am a person-centred counsellor. I work from both Beccles and Norwich Whether you are suffering from anxiety, nerves or depression, trauma or abuse, I can help you look at these issues. You may have an important life decision to make, that you need to find the answers for. I offer a compassionate, confidential and empathic approach whether working with adults, children and all genders and sexualities facilitating you in making positive life changes. As a person-centred therapist, I work alongside you as my client, going at your pace, whilst gaining an empathic and authentic understanding of your life.
My experience includes working as a Cruse Bereavement volunteer, and counselling and supporting Family Action clients.
Life can sometimes be challenging and at times we all need support with our emotional well-being, and therapy can help you feel less anxious and more in control. I bring warmth and empathy along with a sense of humour providing a non-judgemental and confidential environment to be there for you.
My experience includes working as a Cruse Bereavement volunteer, and counselling and supporting Family Action clients.
Life can sometimes be challenging and at times we all need support with our emotional well-being, and therapy can help you feel less anxious and more in control. I bring warmth and empathy along with a sense of humour providing a non-judgemental and confidential environment to be there for you.
I work with adults of all ages, addressing issues such as work-related stress, relationship challenges, childhood trauma, anxiety, grief, retirement, and major life transitions.
Welcome, I'm Tricia. I offer Individual and Couples counselling via video or phone for clients across the UK and abroad. My counselling sessions provide a supportive space where you can pause, reflect, and work through the thoughts weighing on your mind. I understand that building trust takes time, so we will work at a pace that feels comfortable for you. As your therapist, I am ready to meet you wherever you are emotionally and mentally.
In our sessions, there is nothing that cannot be spoken about.
I work with adults of all ages, addressing issues such as work-related stress, relationship challenges, childhood trauma, anxiety, grief, retirement, and major life transitions.
Welcome, I'm Tricia. I offer Individual and Couples counselling via video or phone for clients across the UK and abroad. My counselling sessions provide a supportive space where you can pause, reflect, and work through the thoughts weighing on your mind. I understand that building trust takes time, so we will work at a pace that feels comfortable for you. As your therapist, I am ready to meet you wherever you are emotionally and mentally.
In our sessions, there is nothing that cannot be spoken about.
I have worked along side a local hospice working with loss and bereavement and also a couples and relationship therapist .
Deciding to contact a counsellor can feel overwhelming but as a fully qualified counsellor and member of the BACP (British association for psychotherapy) I work to a professional standard and ethic, supporting you on every step of your journey. I work from my private practice which sits on the Essex and Suffolk border, nestled in the Colne valley offering comfortable confidential consulting rooms with discreet parking . My practice is based on person -centred values offering empathic in-depth support which allows you to explore your feelings, beliefs and emotions in a safe confidential space. Weekly, monthly or ad hoc sessions
I have worked along side a local hospice working with loss and bereavement and also a couples and relationship therapist .
Deciding to contact a counsellor can feel overwhelming but as a fully qualified counsellor and member of the BACP (British association for psychotherapy) I work to a professional standard and ethic, supporting you on every step of your journey. I work from my private practice which sits on the Essex and Suffolk border, nestled in the Colne valley offering comfortable confidential consulting rooms with discreet parking . My practice is based on person -centred values offering empathic in-depth support which allows you to explore your feelings, beliefs and emotions in a safe confidential space. Weekly, monthly or ad hoc sessions
My name is Samantha Earnshaw. I have a vast amount of experience in many many areas of life. I am fully qualified to Degree level in counselling and Psychotherapy. I'm a very straight talking empathic honest person. I care about people and their feelings and I'm strong enough to hold individuals and their pain. I understand the most complexities of situations and people's lives. Let me be a part of your journey.
My dog Dr Watson works with me he is a registered psychiatric therapy dog, so if you are happy around dogs he will love working with us. Making also terrariums with the bereaved to put their ashes in, human and pets
My name is Samantha Earnshaw. I have a vast amount of experience in many many areas of life. I am fully qualified to Degree level in counselling and Psychotherapy. I'm a very straight talking empathic honest person. I care about people and their feelings and I'm strong enough to hold individuals and their pain. I understand the most complexities of situations and people's lives. Let me be a part of your journey.
My dog Dr Watson works with me he is a registered psychiatric therapy dog, so if you are happy around dogs he will love working with us. Making also terrariums with the bereaved to put their ashes in, human and pets
You may appear to be coping, yet feel inwardly unsettled, grieving, or searching for meaning.
Jill offers integrative psychotherapy drawing on transpersonal, Jungian, relational, cognitive and intuitive approaches. With extensive experience in bereavement, mental illness, neurodivergence and relationships, she support emotional integration, relational awareness, consciousness-raising and intuitive development.
You may appear to be coping, yet feel inwardly unsettled, grieving, or searching for meaning.
Jill offers integrative psychotherapy drawing on transpersonal, Jungian, relational, cognitive and intuitive approaches. With extensive experience in bereavement, mental illness, neurodivergence and relationships, she support emotional integration, relational awareness, consciousness-raising and intuitive development.
You may be experiencing anxiety, stress, bereavement, relationship problems, depression, addiction, low self-esteem or something you can’t quite grasp but that is troubling you.
Counselling Works Because… Counselling works in part simply because the act of talking with someone who is not a family member or in your immediate circle, can be very helpful in gaining a new perspective about what is going on for you. The benefit of a neutral confidential space is something I regularly hear from clients I work with. In addition my approach is to ask questions and ‘thought experiments’ that can assist you in finding your own creative solutions to whatever is troubling you.
You may be experiencing anxiety, stress, bereavement, relationship problems, depression, addiction, low self-esteem or something you can’t quite grasp but that is troubling you.
Counselling Works Because… Counselling works in part simply because the act of talking with someone who is not a family member or in your immediate circle, can be very helpful in gaining a new perspective about what is going on for you. The benefit of a neutral confidential space is something I regularly hear from clients I work with. In addition my approach is to ask questions and ‘thought experiments’ that can assist you in finding your own creative solutions to whatever is troubling you.
You might feel a sense of disconnection, grief, or anxiety about who you are and what you need..
My approach is grounded, compassionate, and attuned. I offer space to make sense of complex experiences that may even intersect. Whether you’re facing issues around culture, class, prejudice and racism, sexuality, trauma, or emotional burnout, our work can help you learn how to feel more at home in yourself.
You might feel a sense of disconnection, grief, or anxiety about who you are and what you need..
My approach is grounded, compassionate, and attuned. I offer space to make sense of complex experiences that may even intersect. Whether you’re facing issues around culture, class, prejudice and racism, sexuality, trauma, or emotional burnout, our work can help you learn how to feel more at home in yourself.
I specialise in relationship support, neurodiversity and grief/ loss.
Hello and welcome to my profile, thank you for visiting. I am a qualified, registered and insured Counsellor, highly trained and experienced for over a decade. I offer help with a wide range of issues, in a way that is tailor made and as individual as you are, including couples work and those needing counselling for relationships. I am based in Suffolk (Sudbury and rural Bury St Edmunds) for face to face work plus online session availability, always at competitive prices. Nominated at the Make a Difference Awards, for best service in Suffolk by listeners of BBC Radio
I specialise in relationship support, neurodiversity and grief/ loss.
Hello and welcome to my profile, thank you for visiting. I am a qualified, registered and insured Counsellor, highly trained and experienced for over a decade. I offer help with a wide range of issues, in a way that is tailor made and as individual as you are, including couples work and those needing counselling for relationships. I am based in Suffolk (Sudbury and rural Bury St Edmunds) for face to face work plus online session availability, always at competitive prices. Nominated at the Make a Difference Awards, for best service in Suffolk by listeners of BBC Radio
Hello, I’m Charlotte, a counsellor and psychotherapist providing private one-to-one sessions in person in Long Melford, Suffolk and via Zoom. I offer a non-judgmental and safe environment for you to talk and explore what is on your mind, your worries and concerns. Whatever you are going through, I can help you reflect on how you are living and make any changes, if that is what you want. I have more than 20 years experience counselling in a variety of different environments helping a wide range of people. I completed a doctorate in Psychotherapy NSPC/Middlesex University and I teach and provide clinical supervision.
Hello, I’m Charlotte, a counsellor and psychotherapist providing private one-to-one sessions in person in Long Melford, Suffolk and via Zoom. I offer a non-judgmental and safe environment for you to talk and explore what is on your mind, your worries and concerns. Whatever you are going through, I can help you reflect on how you are living and make any changes, if that is what you want. I have more than 20 years experience counselling in a variety of different environments helping a wide range of people. I completed a doctorate in Psychotherapy NSPC/Middlesex University and I teach and provide clinical supervision.
I am an integrative counsellor with a passion for helping my clients grow in understanding of themselves and others, working together with them to bring about healing and change. I place my clients at the centre of their therapy, giving them autonomy and choice.
I see my role as journeying with my clients as they bring the issues that are troubling them. We will work together to find answers. I seek to use different counselling approaches, like tools in a toolkit, that best fit with each client. I believe that the relationship between counsellor and client is the fundamental ingredient for change and growth to take place.
I am an integrative counsellor with a passion for helping my clients grow in understanding of themselves and others, working together with them to bring about healing and change. I place my clients at the centre of their therapy, giving them autonomy and choice.
I see my role as journeying with my clients as they bring the issues that are troubling them. We will work together to find answers. I seek to use different counselling approaches, like tools in a toolkit, that best fit with each client. I believe that the relationship between counsellor and client is the fundamental ingredient for change and growth to take place.
I help adults handle trauma, grief and big life changes through weekly/fortnightly sessions or Therapy Intensives.
Together, we’ll figure out why you feel the way you do and what you need in order to become clearer, calmer or more confident making choices that are right for you. With curiosity and compassion, we’ll work to understand critical internal voices, connect with parts of you that maybe got a bit lost, and help you find ways to cope with difficult emotions.
I help adults handle trauma, grief and big life changes through weekly/fortnightly sessions or Therapy Intensives.
Together, we’ll figure out why you feel the way you do and what you need in order to become clearer, calmer or more confident making choices that are right for you. With curiosity and compassion, we’ll work to understand critical internal voices, connect with parts of you that maybe got a bit lost, and help you find ways to cope with difficult emotions.
I have years of experience and training in areas of relationships, depression, anxiety, bereavement and loss to name a few.
Sometimes we simply get stuck or lost and don't know which way to turn. This is true in all areas of life and not one of us is exempt. The feelings can result in anxiety, depression, stress which can impact relationships and work. Sometimes we have no idea whats going on and the simpliest of things can feel overwhelming. When offered a safe space to be really heard and understood, these feelings can begin to feel much smaller and no longer feel insurmountable
I have years of experience and training in areas of relationships, depression, anxiety, bereavement and loss to name a few.
Sometimes we simply get stuck or lost and don't know which way to turn. This is true in all areas of life and not one of us is exempt. The feelings can result in anxiety, depression, stress which can impact relationships and work. Sometimes we have no idea whats going on and the simpliest of things can feel overwhelming. When offered a safe space to be really heard and understood, these feelings can begin to feel much smaller and no longer feel insurmountable
Nearby Bereavement Counsellors Searches for Framlingham
- Diss
- Eye
- Felixstowe
- Hadleigh
- Halesworth
- Ipswich
- Manningtree
- Martlesham
- Needham Market
- Saxmundham
- Stowmarket
- Woodbridge
Bereavement Counsellors
How long does therapy take for grief?
There is no exact timeline for grief counseling. Some people may start to feel better after just a few sessions, while others may take months or longer to feel relief. Some specific approaches, including some types of CBT, may involve a set number of sessions, or therapy may be open-ended until the patient determines they are ready to wrap up. Just as there is no right or wrong way to grieve, there is no right or wrong way to seek therapy for grief.
When should you seek therapy for grief?
Many people mistakenly believe that their grief needs to be debilitating or all-encompassing to warrant therapy. This is not the case. While people who experience severe, prolonged grief—particularly those who are considering self-harm or engaging in unhealthy substance use—are especially likely to benefit from therapy, so too are people whose grief is less intense but still interfering with well-being or daily functioning. In practice, almost anyone struggling to process a loss could benefit from grief counseling.
Can grief be managed without therapy?
Oftentimes, yes. Grief is a near-universal part of being human, and many find that their grief, while profound, does not stop them from participating in day-to-day life and steadily eases over time without outside help. For others, however, the harsh pain of early grief persists for months or years or leaves them unable to function. This group is especially likely to benefit from seeing a therapist, who can guide them through their grief and help them reconnect with the world.
What happens if grief is left untreated?
Because grief does not in itself necessitate therapy, untreated grief will often resolve on its own. However, for some people—particularly those who would qualify for a diagnosis of prolonged grief disorder—untreated grief can be a source of seemingly endless pain or lead them to withdraw from the world. In such cases, treatment can be indispensable, as it can help an individual adapt to the loss and start living again.