Couples Counselling in Forest Row
At certain points in our biography it becomes increasingly hard to navigate our way through the stresses of everyday life - whether it be relationships, work, bereavement or trauma.
I offer a space that is compassionate, safe and non-judgemental -a space where you will be listened to and supported in finding your own way through the challenges life is bringing. I specialise in grief, loss, anxiety, depression, trauma and relationship issues to both adults and teenagers. I also offer brainspotting for those that wish to try this therapy.
At certain points in our biography it becomes increasingly hard to navigate our way through the stresses of everyday life - whether it be relationships, work, bereavement or trauma.
I offer a space that is compassionate, safe and non-judgemental -a space where you will be listened to and supported in finding your own way through the challenges life is bringing. I specialise in grief, loss, anxiety, depression, trauma and relationship issues to both adults and teenagers. I also offer brainspotting for those that wish to try this therapy.
bereavement, anxiety and life-limiting illness or conditions and I really enjoy working with couples and with groups.
Therapy is personal journey, unique to you and directed by what you want to achieve; I trained in Relational Transactional Analysis and use this modality to support my clients' growth in self awareness and understanding of the unconscious patterns that have been driving their behaviour. Many clients can't fully articulate what they want from therapy, only that they want things to be different, this is normal, and part of the process of therapy is working with you to discover what you want. On the way we aim to discover what blocks you from achieving your goals and support you in finding new paths to reach your goal.
bereavement, anxiety and life-limiting illness or conditions and I really enjoy working with couples and with groups.
Therapy is personal journey, unique to you and directed by what you want to achieve; I trained in Relational Transactional Analysis and use this modality to support my clients' growth in self awareness and understanding of the unconscious patterns that have been driving their behaviour. Many clients can't fully articulate what they want from therapy, only that they want things to be different, this is normal, and part of the process of therapy is working with you to discover what you want. On the way we aim to discover what blocks you from achieving your goals and support you in finding new paths to reach your goal.
We are a small group of therapists led by Tim Potter. Working from therapy rooms in Tunbridge Wells and Harley Street.
For over 26 years we have worked to help people with anxiety, addiction, depression, and other areas of specialism such as post-natal depression, bereavement, and OCD.
We receive most of our referrals through word of mouth for adults, children and teenagers.
You can expect us to look for a therapist who best suits your needs, and if for some reason we cannot, we can recommend a trusted other that are not a part of the practice.
We are a small group of therapists led by Tim Potter. Working from therapy rooms in Tunbridge Wells and Harley Street.
For over 26 years we have worked to help people with anxiety, addiction, depression, and other areas of specialism such as post-natal depression, bereavement, and OCD.
We receive most of our referrals through word of mouth for adults, children and teenagers.
You can expect us to look for a therapist who best suits your needs, and if for some reason we cannot, we can recommend a trusted other that are not a part of the practice.
My relationship with my wife was great.
I help individuals and couples come to terms with their relationship to self and each other. I hold an MSc from Tavistock Relationships and also trained with Relate.
My relationship with my wife was great.
I help individuals and couples come to terms with their relationship to self and each other. I hold an MSc from Tavistock Relationships and also trained with Relate.
It is a natural part of life to go through periods where it can feel really difficult to securely exist and to move through life comfortably, both in relation to body and mind. The extent to which this is experienced depends on the individual and their own set of life experiences, including personal and family history, ancestry, and each individual’s unique genetic-biological make-up. Thus, I incorporate all of these elements into my work.
It is a natural part of life to go through periods where it can feel really difficult to securely exist and to move through life comfortably, both in relation to body and mind. The extent to which this is experienced depends on the individual and their own set of life experiences, including personal and family history, ancestry, and each individual’s unique genetic-biological make-up. Thus, I incorporate all of these elements into my work.
Our work together will help you feel better, happier, improve your relationships, be open to new opportunities and choices, and build the life you want.
I put my clients in the very centre of my work, taking care to build a unique, trusting and supportive relationship to help you achieve your goals. I have experience with anxiety, depression, trauma and addiction. I work with both adults and teenagers in both long and short-term work using Transactional Analysis, CBT and art based therapy
Our work together will help you feel better, happier, improve your relationships, be open to new opportunities and choices, and build the life you want.
I put my clients in the very centre of my work, taking care to build a unique, trusting and supportive relationship to help you achieve your goals. I have experience with anxiety, depression, trauma and addiction. I work with both adults and teenagers in both long and short-term work using Transactional Analysis, CBT and art based therapy
My special interest are mid life crisis , Depression , drugs alcohol dependence and Relationships of all sorts , from sublime to absolutely weird and wonderful .
I draw from a variety of methodologies techniques to incorporate what is most helpful for each individual or couple. In a comfortable and supportive atmosphere,I offer a personalised approach to help clients attain insight and personal growth . I am supported by weekly supervision with an experienced Jungian therapist . I’m fully insured for my practice .
My special interest are mid life crisis , Depression , drugs alcohol dependence and Relationships of all sorts , from sublime to absolutely weird and wonderful .
I draw from a variety of methodologies techniques to incorporate what is most helpful for each individual or couple. In a comfortable and supportive atmosphere,I offer a personalised approach to help clients attain insight and personal growth . I am supported by weekly supervision with an experienced Jungian therapist . I’m fully insured for my practice .
More Therapists Nearby
Whether you are looking for couple therapy or individual, whatever troubles you…abuse, anxiety, low self-esteem, relationship issues, sex, sexuality and psychosexual issues, trauma, or any other issue…the first step back to well-being is to reach out for support.
As an experienced person-centered BACP-registered counsellor, I place strong emphasis on getting to know and understand both you and your situation and to appreciate the issues which are negatively impacting your life. My considerable training and experience in addressing a wide range of issues can help restore your sense of well-being.
Whether you are looking for couple therapy or individual, whatever troubles you…abuse, anxiety, low self-esteem, relationship issues, sex, sexuality and psychosexual issues, trauma, or any other issue…the first step back to well-being is to reach out for support.
As an experienced person-centered BACP-registered counsellor, I place strong emphasis on getting to know and understand both you and your situation and to appreciate the issues which are negatively impacting your life. My considerable training and experience in addressing a wide range of issues can help restore your sense of well-being.
I am a registered Psychosexual & Relationship Psychotherapist.
I have experience working in both mental and sexual and mental health as a therapist. I am an integrative therapist applying different therapeutic modalities using proven tools and techniques when working with clients. I have worked with Private organisations, charitable organisations, and psychosexual clinics in the NHS.
I am a registered Psychosexual & Relationship Psychotherapist.
I have experience working in both mental and sexual and mental health as a therapist. I am an integrative therapist applying different therapeutic modalities using proven tools and techniques when working with clients. I have worked with Private organisations, charitable organisations, and psychosexual clinics in the NHS.
I work with clients who may be struggling with different problems related to their life, relationships or family.
You're not sleeping. You're going through the motions while something inside feels heavy, stuck, or simply not right — and you can't quite explain it to anyone around you. Maybe you've spent years managing on your own, or perhaps something has recently shifted and you're not sure who you are any more. You might be carrying the weight of anxiety that won't quieten down, a past that keeps resurfacing, or the exhaustion of always being strong. Perhaps you've just been told your child has autism or ADHD and you don't know where to turn. Or you're an expat, far from home, working through an identity that feels split between cultures and
I work with clients who may be struggling with different problems related to their life, relationships or family.
You're not sleeping. You're going through the motions while something inside feels heavy, stuck, or simply not right — and you can't quite explain it to anyone around you. Maybe you've spent years managing on your own, or perhaps something has recently shifted and you're not sure who you are any more. You might be carrying the weight of anxiety that won't quieten down, a past that keeps resurfacing, or the exhaustion of always being strong. Perhaps you've just been told your child has autism or ADHD and you don't know where to turn. Or you're an expat, far from home, working through an identity that feels split between cultures and
I work with people who struggle with anxiety, depression, low self-esteem, relationship problems, and PTSD.
If you’re reading this, you might be feeling numb, disconnected from your emotions, experiencing intense anxiety, repeating unhelpful behaviours, struggling with intimacy, or having emotional reactions that feel overwhelming. You’re not alone, and I’m here to help you move beyond your past, build confidence, create fulfilling connections, and take action towards what you truly want. Together, we’ll work on finding clarity and meaning to transform your life step by step.
I work with people who struggle with anxiety, depression, low self-esteem, relationship problems, and PTSD.
If you’re reading this, you might be feeling numb, disconnected from your emotions, experiencing intense anxiety, repeating unhelpful behaviours, struggling with intimacy, or having emotional reactions that feel overwhelming. You’re not alone, and I’m here to help you move beyond your past, build confidence, create fulfilling connections, and take action towards what you truly want. Together, we’ll work on finding clarity and meaning to transform your life step by step.
I am available most weekdays and a couple of evenings.
I work with adults and young people who are looking for a safe space to understand themselves and make sense of their experiences. I'm an HCPC registered and Chartered Clinical Psychologist (DClinPsych) with 20 years of experience. I previously worked in NHS adult primary care and Child and Adolescent Mental Health services (CAMHS) as well as in private practice in Harley Street and Canary Wharf and inside big corporations. Please note that I'm not able to work with young people who are presenting with a high level of risk to themselves (e.g., self harming , eating disorder, psychosis).
I am available most weekdays and a couple of evenings.
I work with adults and young people who are looking for a safe space to understand themselves and make sense of their experiences. I'm an HCPC registered and Chartered Clinical Psychologist (DClinPsych) with 20 years of experience. I previously worked in NHS adult primary care and Child and Adolescent Mental Health services (CAMHS) as well as in private practice in Harley Street and Canary Wharf and inside big corporations. Please note that I'm not able to work with young people who are presenting with a high level of risk to themselves (e.g., self harming , eating disorder, psychosis).
My specialist areas of interest include: Relationship difficulties - Emotional abuse - Addictive behaviours - Grief and loss - Low self-confidence - Body image issues - Depression - Anxiety - Workplace stress and bullying.
I have worked in the field of mental health for over thirty years and am a fully qualified and registered member of the UK Council for Psychotherapy offering Existential Psychotherapy and training workshops in the West Kent and Surrey area. Over the course of my career, I have worked effectively with clients who are struggling with a variety of problems on both a one to one and group-work basis. Existential psychotherapy strives to empower you and place you and your life choices at the centre of the therapeutic process. I also include psychodynamic, schema and attachment based and cognitive behavioural approaches,
My specialist areas of interest include: Relationship difficulties - Emotional abuse - Addictive behaviours - Grief and loss - Low self-confidence - Body image issues - Depression - Anxiety - Workplace stress and bullying.
I have worked in the field of mental health for over thirty years and am a fully qualified and registered member of the UK Council for Psychotherapy offering Existential Psychotherapy and training workshops in the West Kent and Surrey area. Over the course of my career, I have worked effectively with clients who are struggling with a variety of problems on both a one to one and group-work basis. Existential psychotherapy strives to empower you and place you and your life choices at the centre of the therapeutic process. I also include psychodynamic, schema and attachment based and cognitive behavioural approaches,
These challenges could stem from a difficult childhood, particularly in your relationships with your parents or siblings, affecting how you connect with others today.
I help clients confront their past wounds by identifying and processing difficult, often buried feelings and thoughts. Together, we find healthy ways to experience these emotions using a variety of therapeutic techniques, such as Psychodynamic Psychotherapy, Internal Family Systems Therapy, Mentalisation-Based Therapy, Acceptance and Commitment Therapy.
These challenges could stem from a difficult childhood, particularly in your relationships with your parents or siblings, affecting how you connect with others today.
I help clients confront their past wounds by identifying and processing difficult, often buried feelings and thoughts. Together, we find healthy ways to experience these emotions using a variety of therapeutic techniques, such as Psychodynamic Psychotherapy, Internal Family Systems Therapy, Mentalisation-Based Therapy, Acceptance and Commitment Therapy.
As an integrative counsellor with 9 years of experience, I have been dedicated to helping clients improving their mental health, building self awareness, improving emotional regulation, enhancing relationships, resolving problems, promoting personal growth and navigate life challenges.
I have worked with adults and couples of all ages and diverse backgrounds, addressing issues such as general anxiety, phobias, OCD, depression, Grief and Loss, Relationship Issues (individuals, couples) Over the years I have helped many clients using various therapeutic approaches including psychodynamic therapy, person-centred therapy and CBT.
As an integrative counsellor with 9 years of experience, I have been dedicated to helping clients improving their mental health, building self awareness, improving emotional regulation, enhancing relationships, resolving problems, promoting personal growth and navigate life challenges.
I have worked with adults and couples of all ages and diverse backgrounds, addressing issues such as general anxiety, phobias, OCD, depression, Grief and Loss, Relationship Issues (individuals, couples) Over the years I have helped many clients using various therapeutic approaches including psychodynamic therapy, person-centred therapy and CBT.
I am here to help you through this difficult time, even if the issues you face feel insurmountable; we will use our time to develop a genuine and professional relationship which becomes the platform for your discovery and growth.
I cover a wide range of presenting issues; I specialise in obesity, disordered eating, anxiety, depression, suicidal ideation, addiction issue, sexual abuse and trauma, bereavement, low esteem and confidence, self harm and relationship problems. I employ a wide range of methods and counselling theories in my work.
I am here to help you through this difficult time, even if the issues you face feel insurmountable; we will use our time to develop a genuine and professional relationship which becomes the platform for your discovery and growth.
I cover a wide range of presenting issues; I specialise in obesity, disordered eating, anxiety, depression, suicidal ideation, addiction issue, sexual abuse and trauma, bereavement, low esteem and confidence, self harm and relationship problems. I employ a wide range of methods and counselling theories in my work.
For couples, improving your communication and rediscovering that sense of togetherness can breathe new life into your relationship.
I provide a confidential, safe space where you are fully accepted without judgement, to explore your feelings, relationships and situation. As a qualified and experienced integrative therapist, my approach is tailored to your needs. Along the way I will be wholeheartedly here to guide and accompany you on this potentially life-changing journey.
For couples, improving your communication and rediscovering that sense of togetherness can breathe new life into your relationship.
I provide a confidential, safe space where you are fully accepted without judgement, to explore your feelings, relationships and situation. As a qualified and experienced integrative therapist, my approach is tailored to your needs. Along the way I will be wholeheartedly here to guide and accompany you on this potentially life-changing journey.
We offer a range of evidence-based approaches tailored for individuals and couples, adults or young adults.
We offer evidence-based, affordable therapy with skilled and qualified psychotherapists and psychologists. Visit our website www.londonapc.co.uk which details options such as Psychodynamic therapy, Jungian or Psychoanalytic therapy or analysis or EMDR. LAPC is an inclusive space and we assist clients from all backgrounds, offering assistance to work with whatever you are struggling with day to day. Each therapist in our practice offers individual qualities and experience. Your time in therapy can be creative, build around sensitive listening and and helping you discover new psychological insights
We offer a range of evidence-based approaches tailored for individuals and couples, adults or young adults.
We offer evidence-based, affordable therapy with skilled and qualified psychotherapists and psychologists. Visit our website www.londonapc.co.uk which details options such as Psychodynamic therapy, Jungian or Psychoanalytic therapy or analysis or EMDR. LAPC is an inclusive space and we assist clients from all backgrounds, offering assistance to work with whatever you are struggling with day to day. Each therapist in our practice offers individual qualities and experience. Your time in therapy can be creative, build around sensitive listening and and helping you discover new psychological insights
Are you arguing with your partner all the time?
I have 10 years experience working with couples and individuals - at Relate Brighton and privately. I offer a space where we can work practically to help improve communication quickly, which eases the tension and reduces arguments. This then enables more emotional conversations to be possible, tackling issues together that haven't been possible on your own.
Are you arguing with your partner all the time?
I have 10 years experience working with couples and individuals - at Relate Brighton and privately. I offer a space where we can work practically to help improve communication quickly, which eases the tension and reduces arguments. This then enables more emotional conversations to be possible, tackling issues together that haven't been possible on your own.
I offer a steady thoughtful and confidential space where you can safely explore trauma abuse and violence, depressive states, anxiety identity life transitions relationship difficulties and challenges around sex intimacy and sexuality.
These concerns are more common than we often admit, yet they can feel isolating. My approach integrates psychodynamic, humanistic and trauma-informed therapy somatic awareness and creative work within a 3 Body framework, connecting mind body and soul to support deeper self enquiry emotional regulation and a more compassionate relationship with yourself.
I offer a steady thoughtful and confidential space where you can safely explore trauma abuse and violence, depressive states, anxiety identity life transitions relationship difficulties and challenges around sex intimacy and sexuality.
These concerns are more common than we often admit, yet they can feel isolating. My approach integrates psychodynamic, humanistic and trauma-informed therapy somatic awareness and creative work within a 3 Body framework, connecting mind body and soul to support deeper self enquiry emotional regulation and a more compassionate relationship with yourself.
Nearby Couples Therapy Counsellors Searches for Forest Row
- Burgess Hill
- Crawley
- Crowborough
- East Grinstead
- Haywards Heath
- Horley
- Oxted
- Redhill
- Reigate
- Tunbridge Wells
- Uckfield
- Westerham
FAQ - About Couples Therapy
Does couples counseling work?
Research shows that couples counseling is effective; it can reduce relationship distress and improve emotional awareness, communication, empathy, intimacy, and overall relationship satisfaction. For example, emotionally focused therapy was found to be effective for about 75 percent of couples, and those benefits lasted at least two years.
When should a couple seek counseling?
Couples can benefit from counseling if they consistently struggle in their relationship. They may have lost the ability to communicate effectively, become entrenched in harmful patterns, begun to fight more than usual, broken the other’s trust, suffered from a mental or physical illness, or faced any number of other challenges. Many therapists offer free consultations, so if a couple isn’t sure whether therapy is necessary, asking directly can provide clarity.
How can I get my partner to go to couples therapy?
The decision to seek couples therapy is often driven by one partner, who then convinces the other to participate. When discussing the idea, the initiator should be direct and assertive. They can state the problems they see and explain how the relationship would benefit from therapy. In more serious cases, they can also explain how their relationship may suffer without making any changes or seeking professional help.
How does a couple prepare for couples counseling?
The anticipation of beginning couples counseling can be difficult—sometimes more difficult than the first session itself. Taking a few moments to reflect can allay those concerns: What are the current challenges? When and how did they begin? What do they want the relationship to look like in the future? Reflecting on these questions can help individuals or couples articulate their goals. Of course, the therapist will also ask questions and guide couples through the process.