Addiction Counselling in Forest Row
My special interest are mid life crisis , Depression , drugs alcohol dependence and Relationships of all sorts , from sublime to absolutely weird and wonderful .
I draw from a variety of methodologies techniques to incorporate what is most helpful for each individual or couple. In a comfortable and supportive atmosphere,I offer a personalised approach to help clients attain insight and personal growth . I am supported by weekly supervision with an experienced Jungian therapist . I’m fully insured for my practice .
My special interest are mid life crisis , Depression , drugs alcohol dependence and Relationships of all sorts , from sublime to absolutely weird and wonderful .
I draw from a variety of methodologies techniques to incorporate what is most helpful for each individual or couple. In a comfortable and supportive atmosphere,I offer a personalised approach to help clients attain insight and personal growth . I am supported by weekly supervision with an experienced Jungian therapist . I’m fully insured for my practice .
I have experience with anxiety, depression, trauma and addiction.
If you are struggling with anxiety, depression, trauma or other psychological distress, I can help you. During therapy, I will help you will feel supported, listened to, understood and believed; allowing you to share your fears, worries and story without judgement, and be listened to with compassion and empathy. I provide a safe, warm, environment for you to get the help and support you need in a non-judgemental and empathic way. Our work together will help you feel better, happier, improve your relationships, be open to new opportunities and choices, and build the life you want.
I have experience with anxiety, depression, trauma and addiction.
If you are struggling with anxiety, depression, trauma or other psychological distress, I can help you. During therapy, I will help you will feel supported, listened to, understood and believed; allowing you to share your fears, worries and story without judgement, and be listened to with compassion and empathy. I provide a safe, warm, environment for you to get the help and support you need in a non-judgemental and empathic way. Our work together will help you feel better, happier, improve your relationships, be open to new opportunities and choices, and build the life you want.
I can help with experiences of anxiety, depression, coping with life changes including loss and bereavement, and changing problematic coping strategies such as drug/ alcohol use, or self-harm.
I work integratively, drawing on different approaches (psychodynamic, humanistic, interpersonal, mentalisation-based), but always with the therapeutic relationship at the centre. This relationship is the place we can develop the sense of safety, trust and collaboration necessary to explore, understand problems and make meaningful life changes.
I can help with experiences of anxiety, depression, coping with life changes including loss and bereavement, and changing problematic coping strategies such as drug/ alcohol use, or self-harm.
I work integratively, drawing on different approaches (psychodynamic, humanistic, interpersonal, mentalisation-based), but always with the therapeutic relationship at the centre. This relationship is the place we can develop the sense of safety, trust and collaboration necessary to explore, understand problems and make meaningful life changes.
In my mind therapy is not about fixing ourselves for we are not broken. I believe that in order to survive certain situations we may have adapted in ways that now leave us disconnected from ourselves and others.
The process of therapy is not always easy and it takes courage to look inwards, it can feel counterintuitive to reveal our vulnerabilities in the presence of another, but I wonder if we are ever truly free if we choose not to.
In my mind therapy is not about fixing ourselves for we are not broken. I believe that in order to survive certain situations we may have adapted in ways that now leave us disconnected from ourselves and others.
The process of therapy is not always easy and it takes courage to look inwards, it can feel counterintuitive to reveal our vulnerabilities in the presence of another, but I wonder if we are ever truly free if we choose not to.
For over 26 years we have worked to help people with anxiety, addiction, depression, and other areas of specialism such as post-natal depression, bereavement, and OCD.
Our therapists have different skill sets which gives us the opportunity to offer a range of therapies such as: Coaching, Humanistic counselling and psychotherapy, Cognitive Behavioural Therapy (CBT) Logotherapy, and Ego-State Therapy.
For over 26 years we have worked to help people with anxiety, addiction, depression, and other areas of specialism such as post-natal depression, bereavement, and OCD.
Our therapists have different skill sets which gives us the opportunity to offer a range of therapies such as: Coaching, Humanistic counselling and psychotherapy, Cognitive Behavioural Therapy (CBT) Logotherapy, and Ego-State Therapy.
I never thought I would need therapy. My relationship with my wife was great. I was the managing director of a successful company. Then life got tough and we found ourselves in crisis. Going to couple therapy together saved our marriage! We’ve been back to therapy many times to keep our relationship on course. What I learned from our couple therapy and my years of one-to-one psychotherapy transformed my marriage and my life. The results of the therapy impressed me so much I decided to change career. I wanted to offer the valuable insights and knowledge I had learned to other individuals and couples in distress.
I never thought I would need therapy. My relationship with my wife was great. I was the managing director of a successful company. Then life got tough and we found ourselves in crisis. Going to couple therapy together saved our marriage! We’ve been back to therapy many times to keep our relationship on course. What I learned from our couple therapy and my years of one-to-one psychotherapy transformed my marriage and my life. The results of the therapy impressed me so much I decided to change career. I wanted to offer the valuable insights and knowledge I had learned to other individuals and couples in distress.
Hi, I’m Lucy an experienced BACP accredited psychodynamic therapist based in Ridgewood, Uckfield. I see adults online & in-person in my peaceful garden room.
Would you like to live in the moment, not being held back by anxiety and stress. I work with adults experiencing a range of mental health concerns, such as anxiety, depression, low self-esteem, anger issues, work and family problems.
I provide a safe & supportive therapeutic space to work through difficulties. I'm taking on new clients, please feel free to contact me about starting your therapy journey.
Hi, I’m Lucy an experienced BACP accredited psychodynamic therapist based in Ridgewood, Uckfield. I see adults online & in-person in my peaceful garden room.
Would you like to live in the moment, not being held back by anxiety and stress. I work with adults experiencing a range of mental health concerns, such as anxiety, depression, low self-esteem, anger issues, work and family problems.
I provide a safe & supportive therapeutic space to work through difficulties. I'm taking on new clients, please feel free to contact me about starting your therapy journey.
I also have much experience working with complex PTSD, anxiety, addiction and complex ‘mind-body’ conditions.
It is a natural part of life to go through periods where it can feel really difficult to securely exist and to move through life comfortably, both in relation to body and mind. The extent to which this is experienced depends on the individual and their own set of life experiences, including personal and family history, ancestry, and each individual’s unique genetic-biological make-up. Thus, I incorporate all of these elements into my work.
I also have much experience working with complex PTSD, anxiety, addiction and complex ‘mind-body’ conditions.
It is a natural part of life to go through periods where it can feel really difficult to securely exist and to move through life comfortably, both in relation to body and mind. The extent to which this is experienced depends on the individual and their own set of life experiences, including personal and family history, ancestry, and each individual’s unique genetic-biological make-up. Thus, I incorporate all of these elements into my work.
I am a psychodynamic psychotherapist with over ten years experience. I work full-time seeing individual adult clients and I hope that my approach is experienced as warm, non-judgmental and relational. Whatever has led you to look for a therapist today, my own view is that current persistent difficulties in life have their roots in the past. And I believe that it is only by getting underneath these symptoms and trying to understand where they come from that real and lasting change can take place. And permanent, positive change is what I strive for for all my clients.
I am a psychodynamic psychotherapist with over ten years experience. I work full-time seeing individual adult clients and I hope that my approach is experienced as warm, non-judgmental and relational. Whatever has led you to look for a therapist today, my own view is that current persistent difficulties in life have their roots in the past. And I believe that it is only by getting underneath these symptoms and trying to understand where they come from that real and lasting change can take place. And permanent, positive change is what I strive for for all my clients.
More Therapists Nearby
Stepping into counselling and looking for a therapist when you are feeling at your most vulnerable can seem very daunting. You are possibly feeling very low and anxious and in need of a neutral and non-judgemental place to turn. I offer Person Centred Therapy - a Humanistic Approach that deals with the ways in which a person consciously perceives themselves. I am client-led, I do not offer you advice, but trust that the relationship we develop together will allow you to find what you need. I offer therapy to Adults, Young People and Children (5years plus) and can work creatively.
Stepping into counselling and looking for a therapist when you are feeling at your most vulnerable can seem very daunting. You are possibly feeling very low and anxious and in need of a neutral and non-judgemental place to turn. I offer Person Centred Therapy - a Humanistic Approach that deals with the ways in which a person consciously perceives themselves. I am client-led, I do not offer you advice, but trust that the relationship we develop together will allow you to find what you need. I offer therapy to Adults, Young People and Children (5years plus) and can work creatively.
I worked closely with relationship and behaviour this has led me in the direction of being a author of 'breaking the myth of addiction which describes the relationship of the substance user and the behaviour that underpins it.
I am a Gestalt Therapist who works with all parts of self-linking and connecting each one so you can become your whole self. My work consists of behavioural patterns, childhood trauma, relationships, anxiety Trans-generational patterns, stagnation. psycho-education and the two sides of self that causes conflict. I specialises working with exploration creativity and discovery. Together we work with the relational relationship finding a happy medium.
I worked closely with relationship and behaviour this has led me in the direction of being a author of 'breaking the myth of addiction which describes the relationship of the substance user and the behaviour that underpins it.
I am a Gestalt Therapist who works with all parts of self-linking and connecting each one so you can become your whole self. My work consists of behavioural patterns, childhood trauma, relationships, anxiety Trans-generational patterns, stagnation. psycho-education and the two sides of self that causes conflict. I specialises working with exploration creativity and discovery. Together we work with the relational relationship finding a happy medium.
My goal is to create a warm, nonjudgmental space where you feel supported and empowered to explore whatever challenges you're facing. Whether you're navigating anxiety, grief, relationship struggles, or simply seeking personal growth, I am here to walk alongside you with compassion and care.
I am a BACP registered and qualified therapist. I am passionate and dedicated to supporting adults, adolescents and young adult’s in navigating through various emotional and mental challenges, life’s difficulties, or have a desire for personal growth.
My goal is to create a warm, nonjudgmental space where you feel supported and empowered to explore whatever challenges you're facing. Whether you're navigating anxiety, grief, relationship struggles, or simply seeking personal growth, I am here to walk alongside you with compassion and care.
I am a BACP registered and qualified therapist. I am passionate and dedicated to supporting adults, adolescents and young adult’s in navigating through various emotional and mental challenges, life’s difficulties, or have a desire for personal growth.
Our experienced therapists and coaches specialise in addiction recovery, integrating talking therapies, art therapy, IFS, NARM, and Somatic Experiencing.
At International Therapy Space, we specialise in supporting individuals, couples, and families affected by addiction. Whether you're facing substance use or compulsive behaviours, we offer a flexible, trauma-informed approach. Together, we’ll find the right blend of therapies to support meaningful and lasting change.
Our experienced therapists and coaches specialise in addiction recovery, integrating talking therapies, art therapy, IFS, NARM, and Somatic Experiencing.
At International Therapy Space, we specialise in supporting individuals, couples, and families affected by addiction. Whether you're facing substance use or compulsive behaviours, we offer a flexible, trauma-informed approach. Together, we’ll find the right blend of therapies to support meaningful and lasting change.
I also have twenty years experience of working with alcohol and substance misuse.
Although psychosynthesis is a 'talking therapy', its more than just talking. I work with a number of techniques depending on the client's needs and presenting issues. Most importantly I hold a 'bifocal' view of my clients; I am not only considering what they are presenting, I am also looking for the positive thing that is emerging from their disturbance.
I also have twenty years experience of working with alcohol and substance misuse.
Although psychosynthesis is a 'talking therapy', its more than just talking. I work with a number of techniques depending on the client's needs and presenting issues. Most importantly I hold a 'bifocal' view of my clients; I am not only considering what they are presenting, I am also looking for the positive thing that is emerging from their disturbance.
In therapy I support clients to make long term meaningful changes to relationships with substance, sex, food or relationships.
My approach is collaborative and tailored to each person’s unique needs. I draw on a range of therapeutic techniques to help clients better understand themselves believe that everyone has the capacity for growth and change. My role is to support and guide clients in gaining insight, improving emotional well-being, and working toward change
In therapy I support clients to make long term meaningful changes to relationships with substance, sex, food or relationships.
My approach is collaborative and tailored to each person’s unique needs. I draw on a range of therapeutic techniques to help clients better understand themselves believe that everyone has the capacity for growth and change. My role is to support and guide clients in gaining insight, improving emotional well-being, and working toward change
I offer in-person therapy in Oxted and online, supporting adults with anxiety, low mood, relationships, addiction, life transitions, self-esteem and feeling stuck.
I support adults with anxiety, low mood, relationship difficulties, repeating patterns, addiction and dependency, loss, life transitions, self-esteem and feeling stuck. My work is exploratory and integrative, rooted in existential psychotherapy and informed by psychodynamic thinking.
I offer in-person therapy in Oxted and online, supporting adults with anxiety, low mood, relationships, addiction, life transitions, self-esteem and feeling stuck.
I support adults with anxiety, low mood, relationship difficulties, repeating patterns, addiction and dependency, loss, life transitions, self-esteem and feeling stuck. My work is exploratory and integrative, rooted in existential psychotherapy and informed by psychodynamic thinking.
I am a Certified Transactional Analysis Psychotherapeutic Counsellor and a member of the British Association for Counselling and Psychotherapy (BACP). I offer online therapy for individuals dealing with anxiety, depression, stress, relationship issues, low self-esteem, and more.
My approach is warm and supportive, creating a safe space where you can feel heard and understood. Together, we’ll work to help you better understand your emotions, overcome challenges, and make lasting changes that improve your well-being.
I am a Certified Transactional Analysis Psychotherapeutic Counsellor and a member of the British Association for Counselling and Psychotherapy (BACP). I offer online therapy for individuals dealing with anxiety, depression, stress, relationship issues, low self-esteem, and more.
My approach is warm and supportive, creating a safe space where you can feel heard and understood. Together, we’ll work to help you better understand your emotions, overcome challenges, and make lasting changes that improve your well-being.
Addiction, depression, anxiety, bereavement, low self confidence, low self esteem, relationship problems , work related stress.
I am a psychoanalytic psychotherapist. The key to my work with clients is the belief that through a psychotherapeutic relationship we can gain insights into our patterns of behaviour. By working relationally we can also explore the possibility for change and begin to think of alternative positions that can lead toward a more compassionate and fulfilled version of ourselves. I have successfully completed the training as a psychoanalytic psychotherapist at The Site for Contemporary Psychoanalysis. UKCP Member.
Addiction, depression, anxiety, bereavement, low self confidence, low self esteem, relationship problems , work related stress.
I am a psychoanalytic psychotherapist. The key to my work with clients is the belief that through a psychotherapeutic relationship we can gain insights into our patterns of behaviour. By working relationally we can also explore the possibility for change and begin to think of alternative positions that can lead toward a more compassionate and fulfilled version of ourselves. I have successfully completed the training as a psychoanalytic psychotherapist at The Site for Contemporary Psychoanalysis. UKCP Member.
I also have connections with Addiction and Trauma centres in the U
I offer short or long term work depending on the needs or availability of both individuals or couples. I have a particular focus on Attachment Theory, so I aim to help everybody improve all of their relationships. I also sat on the board of The Federation of Drug and Alcohol Professionals for 9 years, so have a deep understanding of addiction problems.
I also have connections with Addiction and Trauma centres in the U
I offer short or long term work depending on the needs or availability of both individuals or couples. I have a particular focus on Attachment Theory, so I aim to help everybody improve all of their relationships. I also sat on the board of The Federation of Drug and Alcohol Professionals for 9 years, so have a deep understanding of addiction problems.
I provide supportive and empathic therapy, focusing on you as a unique individual with your own experiences in a wide range of areas including low mood, relationship difficulties, stress, anxiety, addiction, low self-esteem, lack of confidence and feelings of worthlessness.
I am Richard Schafer, a professionally trained registered counsellor (MBACP). I practice in London, Clapham SW4. In 2003 I qualified as a psychodynamic counsellor and began private practice in 2004. I also spent over 12 years working in the field of talking therapies as a clinical lead within statutory sector therapeutic residential settings.
I am a long term registered member (No. 107865 ) of the British Association of Counselling and Psychotherapy (BACP) and adhere to their code of conduct & ethics.
I provide supportive and empathic therapy, focusing on you as a unique individual with your own experiences in a wide range of areas including low mood, relationship difficulties, stress, anxiety, addiction, low self-esteem, lack of confidence and feelings of worthlessness.
I am Richard Schafer, a professionally trained registered counsellor (MBACP). I practice in London, Clapham SW4. In 2003 I qualified as a psychodynamic counsellor and began private practice in 2004. I also spent over 12 years working in the field of talking therapies as a clinical lead within statutory sector therapeutic residential settings.
I am a long term registered member (No. 107865 ) of the British Association of Counselling and Psychotherapy (BACP) and adhere to their code of conduct & ethics.
Nearby Addiction Counsellors Searches for Forest Row
- Burgess Hill
- Crawley
- Crowborough
- East Grinstead
- Haywards Heath
- Horley
- Oxted
- Redhill
- Ringmer
- Tunbridge Wells
- Uckfield
- Westerham
Addiction Counsellors
What is the best therapy for addiction?
Addiction treatment will be tailored to the individual. People seeking help for addiction—whether with a psychotherapist, in an outpatient clinic, or in a residential program—should expect to engage in multiple types of treatments, sometimes including medication. For anyone recovering from addiction, avoiding situations in which one has typically used a substance is essential, as is the support of close connections. Since substance use disorders tend to co-occur with underlying mental health conditions such as anxiety or depression, those must also be addressed as part of any recovery plan.
How long does therapy for addiction take?
There is no set timeline for recovery from addiction. Patients and their families should expect the work to last several months, if not longer. Residential treatment programs may be based on a stay of 30, 60, or 90 days, with continuing work after release, but only about 1 percent of people are treated in such facilities. Ceasing use is just the first step; therapy to help maintain abstinence and effect behavior change must follow. The process of recovery, neuroscience has shown, involves brain cells recovering the capacity to respond to natural sources of reward and restore control over the impulse to use. Another definition of recovery is restoring voluntary control over one’s substance use and retaking all of one’s previous responsibilities.
How effective is drug addiction treatment?
Substance use disorders are treatable and remission is achievable for many who seek recovery; by some estimates, more than three-quarters of people who become addicted to alcohol or drugs recover. But that success rarely occurs quickly or on a set timeline; relapse is not only common, but many therapists and clinicians view it as a normal part of the process—not always a sign that a person has returned to addiction, but a signal that their treatment should be adjusted to help them regain control. Overall, research suggests, five years after the end of substance use, one’s risk of relapse is no greater than that of others who had not faced addiction. Other experts believe that complete abstinence is not the only measure of recovery, and that, through effective treatment, many people can learn to control their use.
How can you get addiction treatment for someone?
The most important factor in recovery from addiction is widely understood to be an individual’s commitment to change. For that reason,“interventions” in which friends and family gather to urge or force someone to begin immediate treatment often backfire; even when such efforts do lead someone to begin treatment, they may be less likely to stay than those who are self-driven. Still, family members can play an important role in supporting an individual who seeks help and can take part in family therapy as one element of a loved one’s treatment.