Female Counselling in Folkestone

See all counsellors in Folkestone
Photo of Sandra Shanks Ba(Hons), Counsellor in Folkestone, England
Sandra Shanks Ba(Hons)
Counsellor, BACP
Verified
Verified
It is undeniable that negative emotions and beliefs can greatly impact our lives. Sometimes stress and anxiety can make it hard for us to fully function or you’re finding the world confusing and life is just not making sense. Would you like to gain confidence in yourself and explore your addictive behavior? what would it be like to have someone really listen to you without judgment?
01303 765833
View
Folkestone CT19
& Online
Photo of Lyn Richardson, Counsellor in Folkestone, England
Lyn Richardson
Counsellor
I'm an EMDR therapist who can work with all mental health disorders in particular complex trauma, neglect, and PTSD. My background is in Occupational Therapy within the NHS and I can work with varying levels of severity. EMDR I find is an effective tool to address issues or trauma from the past, resolve it, and put it back into the past so it no longer affects a person in the present. It uses techniques that affect a person on a neurological level allowing the client to utilize their own healing processes and resolution.
01303 762562
View
Folkestone CT20
& Online
Photo of Linda Hancock, Counsellor in Folkestone, England
Linda Hancock
Counsellor, MBACP
Verified
Verified
I hope to help you grow and make positive changes in your life whatever is causing you difficulty, perhaps stress, anxiety, depression, bereavement, relationship issues or anything else that is bothering you. I would like to help you build your self-confidence, improve your self-esteem and feel more able to manage life circumstances.
01303 570125
View
Folkestone CT19
Photo of Claire Hershman, Psychotherapist in Folkestone, England
Claire Hershman
Psychotherapist, MBACP Snr. Accred
Verified
Verified
As an experienced counsellor, I provide help to individuals and couples who feel held back from leading healthy, fulfilling lives, and may feel unable to enjoy their relationship, either personally, or in their work. I see therapy as collaborative. Together, drawing on my years of experience and training, we can work to to help you make changes that enhance, or rebuild your life.whether its is relationship difficulties, or challenges you are experiencing in your work and creativity ..
01303 760780
View
Folkestone CT20
& Online
Photo of Jo's Counselling Services, Counsellor in Folkestone, England
Jo's Counselling Services
Counsellor, MNCS Accred
Verified
Verified
Life not turned out how you had expected or hoped? Something not sitting right? A niggling thought or unrest within you? Happiness feels out of reach? Having experienced my own, at times, bumpy journey it has given me a fierce and unshakeable belief that change is possible in us all and we all have the potential to have a life beyond our wildest dreams! That’s not always to say we get what we may have fantasised about but that we work on ourselves; and as we embark on this our dreams change and they become reachable as we become more teachable and learn about the authentic us and what we really want
View
Folkestone CT20
& Online
Photo of Zena Cooper, Counsellor in Folkestone, England
Zena Cooper
Counsellor, MNCS Accred
Verified
1 Endorsed
Verified
1 Endorsed
Many of us reach a chapter in our lives where we may feel stuck, unhappy, confused, unable to move forward or something we can't quite explain. Together we can work through these thoughts & feelings to find a way that works for you. I am interested in hearing your experiences & provide a safe & open environment for you to feel able to share. I am not able to give advice but I can share the journey with you & together we can try to make sense of your thoughts, feelings, memories & relationships.
01303 765378
View
Folkestone CT19
& Online
Waitlist for new clients
Photo of Donna Harrison Counselling, Counsellor in Folkestone, England
Donna Harrison Counselling
Counsellor, DCounsPsych, MBACP Accred
Verified
Verified
I offer both short and long term therapy and Clinical Supervision to adults. I can offer face to face sessions based in Folkestone or telephone sessions. I am also a trained EMDR Therapist and can help you with trauma, PTSD, OCD, or pain. I am a Licensed Core Practitioner for Understanding Your Eating so if you need help with weight management and having a better relationship with food, I can help you.
01303 768990
View
Folkestone CT19
& Online
Waitlist for new clients
Photo of Helen Gili-Ross, Psychotherapist in Folkestone, England
Helen Gili-Ross
Psychotherapist, DCounsPsych, MBACP
Verified
Verified
The ups and downs of life can be overwhelming and can challenge your confidence. The courage it takes to seek help is the bravest step towards positive change that you can make. I understand how challenging it can be to trust someone you don't know while sharing your emotions. You will be at the heart of the process; after all, it's all about you and your wellbeing.
01923 932806
View
Folkestone CT20
& Online
Self Horizons low cost Counselling Service
Counsellor, MBACP Accred
Verified
Verified
We have a team of experienced therapists working for our low cost service. Counsellors working in a generic service allows our therapists to gain experience in a range of presenting issues such as mental health issues, relationship issues, childhood trauma, PTSD , complex PTSD, anxiety stress and depression to name a few.
01303 763842
View
Folkestone CT20
& Online
Photo of Joanna Scott, Psychotherapist in Folkestone, England
Joanna Scott
Psychotherapist, MA, MBACP
Verified
Verified
I understand that deciding to start counselling and therapy can feel like a big step, from the start of therapy I encourage my clients to feel empowered through the therapy process. It may be that you've lost a loved one, experiencing family issues, relationship breakdown, struggling with anxiety or work-place stress. It's common to be experiencing a few of these life issues at the same time, which can lead to overwhelm and burnout. As a psychotherapist I aim to offer a tailored approach to each client in therapy sessions.
01424 237935
View
Folkestone CT20
& Online
Photo of Virginia Griffin-Monk, Counsellor in Folkestone, England
Virginia Griffin-Monk
Counsellor, MBACP
Verified
Verified
You might have been experiencing uncertainty and anxiety, or low self-esteem. Your life experience, or how you relate to yourself and others, may be troubling you. There could be patterns in your behaviour which you feel unable to change- history repeating itself. Possibly the ways that you have learned to see yourself and others are unhelpful, and you are want to create better relationships with yourself and others. Perhaps you are looking for another way, to give yourself time and space to explore and understand yourself better, and how to respond in life situations, relationships and work.
01304 808377
View
Folkestone CT20
& Online
Not accepting new clients
Photo of Sarah Clark, Counsellor in Folkestone, England
Sarah Clark
Counsellor, MA, MBACP
Verified
Verified
Welcome! I am a qualified BACP registered Counsellor & Relationship Therapist working with individuals, couples & families. I do not know what has brought you to look at my profile, but I am guessing that you or someone close to you is: experiencing confusion, sadness, anxiety or fear; facing a dilemma or attempting to make a decision; struggling with problems in a relationship; dealing with illness or bereavement.
01233 225891
View
Office is near:
Folkestone CT18
Not accepting new clients
Photo of Tracy Fagg, Counsellor in Folkestone, England
Tracy Fagg
Counsellor, MBACP Accred
Verified
Verified
Hi, my name is Tracy, I'm a counsellor with over 10 years experience of working with individual adults & young people. Often it is when life is at it's most painful & confusing, that we struggle to reach out & ask for help from those around us. Talking to someone removed from your personal life, can be a good starting place to begin exploring and understanding your thoughts and feelings. And find solutions to your problems that make sense to you ! I offer a confidential service, in a relaxed setting, where your find acceptance and understanding. Receive a warm, compassionate welcome and feel listened to with a nonjudgemental ear.
01304 799596
View
Office is near:
Folkestone CT18
& Online
Photo of Dr Georgie Bainbridge, Psychotherapist in Folkestone, England
Dr Georgie Bainbridge
Psychotherapist, DCounsPsych, MUKCP
Verified
Verified
Given the latest government advice all sessions will be offered online. I have ten years of experience of working in this way and I am happy to give you guidance to set this up. You will need an internet connection (preferably high speed), a headset and microphone. I can also offer telephone sessions but face to face via an online platform is preferable. Psychotherapy is about being listened to and seen in a particular way. There is nowhere else in life that offers a time and space to focus on your 'self' - your body and your mind. My Kent practice is in the village of Bridge near Canterbury and is easy to reach.
01227 931714
View
Office is near:
Folkestone CT20
& Online
Photo of Katie Bishopp, Counsellor in Folkestone, England
Katie Bishopp
Counsellor, MBACP
Verified
Verified
Sometimes life is challenging which can feel overwhelming in such a busy world. Having a safe, non-judgemental, empathic space to explore your thoughts and feelings, and process what is going on for you, can help you move towards a greater sense of well-being. I offer one-to-one sessions with children, young people and adults, working from a person-centred approach. The client and counsellor relationship is key to the success of therapy and I am committed to helping you achieve your goals and help you get to where you want to be.
07834 350177
View
Office is near:
Folkestone CT18
& Online
Photo of Ruth Jenkins, Counsellor in Folkestone, England
Ruth Jenkins
Counsellor, MNCS Accred
Verified
Verified
You may be finding life tough, finding it hard to put your finger on what’s causing distress. General feelings of sadness and low self-esteem may be making it difficult to see who you truly are. Your sense of purpose may be ebbing, or indeed gone altogether. Instead, there may be a constant, nagging feeling of wishing things were different. But not knowing what that different looks or feels like. Whether or not it even exists. Do you feel your voice is being smothered by work pressures, or your personal aims are being crushed? The overwhelming anxiety that seems to dictate your every thought and move...
023 8235 2190
View
Office is near:
Folkestone CT20
& Online
Photo of Leila Drake, Counsellor in Folkestone, England
Leila Drake
Counsellor, MBACP
Verified
Verified
Hello, my name is Leila and I work with adults and young people to explore and make sense of their issues, with a warm, empathic and non judgmental approach. My aim is to put you, the client at the heart of what I do. If you are experiencing distressing emotions or circumstances, I can help by providing a private and safe space, where we can explore your difficulties in a way that can enable positive change. I am very much on this journey with you, and I strive to really understand what you are experiencing, so that we can make sense of it together.
01233 542067
View
Office is near:
Folkestone CT18
& Online
Photo of Natasha Leppard, Counsellor in Folkestone, England
Natasha Leppard
Counsellor, MNCS Accred
Verified
Verified
I provide the space for you to make the changes you want. Where you can talk through your thoughts, feelings, experiences and concerns, free from judgement. For some, this is in a therapy room and for others this can be outdoors. You choose the space to suit you. I focus on helping you to heal and re-energise. To become aware of personal strengths and also the barriers that may be holding you back. Together we work on how you can move forward with new knowledge and skills to live a more authentic and meaningful life going forward. To help you grow from your struggles, heal from your pain, and move forward to where you want to be.
01303 764957
View
Office is near:
Folkestone CT18
& Online
Photo of Liz Ustabas, Counsellor in Folkestone, England
Liz Ustabas
Counsellor, MBACP
Verified
1 Endorsed
Verified
1 Endorsed
Perhaps you are feeling lost in life, struggling to feel heard and understood, experiencing low mood or anxiety and low self-esteem? Perhaps you are experiencing difficulties in your work or personal relationships causing anxiety, stress, overwhelm and sadness, leading to feelings of guilt and shame over your emotions? I can help you explore these issues in a non-judgemental, welcoming and safe environment, walking alongside you in your journey towards becoming the best version of yourself and enjoying life again. I offer a free initial consultation to explore your difficulties and what you hope to gain from counselling.
01202 125807
View
Office is near:
Folkestone CT19
& Online
Photo of Kate Henderson, Psychologist in Folkestone, England
Kate Henderson
Psychologist, PsychD, HCPC - Clin. Psych.
Verified
Verified
I have over 10 years of experience within mental health settings in the NHS and private settings, qualifying as a clinical psychologist in 2018. I believe therapy is about building a non-judgemental and trusting relationship, where we can work together to make sense of your mental health symptoms and find ways to develop more awareness and ways to cope. Finding the right psychological approach is key to the smooth running of this process. Therefore, I utilise a range of psychological approaches that I adapt to suit you. My aim within therapy will be to be curious, empathetic and honest and draw on individual strengths.
07588 691120
View
Office is near:
Folkestone CT18
& Online

See more therapy options for Folkestone

What type of mental health professional is right for me?
While most types of therapy have a lot in common, they also fall into clusters that share core features, such as cognitive therapies or psychodynamic approaches. It is important to seek someone who practices evidence-based therapy, meaning one or more forms of treatment that have been scientifically evaluated and tested, and demonstrate consistent improvement for a majority of patients.

If you are unsure about choosing the right therapist, psychologist, or counsellor, it might be useful to first learn more about therapy types and modalities.

How to find a therapist or counsellor in Folkestone?
When looking to find a therapist, start by considering training and credentials. Studies also indicate that the therapeutic alliance, or the relationship the client develops with the therapist, is an important factor in their ability to work together to achieve the client’s goals.

What method of therapy is right for me?
When it comes to treatment methods, there's no 'right way.’ Each method of therapy can be beneficial for a variety of issues. Psychologists in Folkestone specialise in therapeutic approaches such as CBT, EMDR, and Interpersonal Therapy (IPT), among others. Finding a psychologist or counsellor who is a good fit for you is the most important step to discovering what type of therapy, or combination of therapeutic approaches, will meet your individual needs. Learn what to expect from different types of therapy and how they work.

Can I afford counselling?
Yes. Most counsellors offer reasonable rates or will work on a sliding scale basis. Many accept health insurance. Feel free to discuss this when you contact the counsellor.