Counselling for Adults in Flitwick
I have 20 years experience supporting people and specialise in teenagers, young people and adults.
Are you feeling overwhelmed by your feelings, struggling with day to day life? I have helped many people improve symptoms of anxiety/OCD, Depression, BPD/EUPD, addiction, low self esteem and trained in Rewind, effective treatment for PTSD and trauma.
I have 20 years experience supporting people and specialise in teenagers, young people and adults.
Are you feeling overwhelmed by your feelings, struggling with day to day life? I have helped many people improve symptoms of anxiety/OCD, Depression, BPD/EUPD, addiction, low self esteem and trained in Rewind, effective treatment for PTSD and trauma.
I provide psychological therapy, working with adults, children or families.
My clients are sometimes new to therapy, or may have come to my clinic for on-going support following care elsewhere. As all clients are unique individuals, different approaches to therapy are available, and we will work together to find the best-fit for you. We will review your progress often, and adapt treatment as your needs change.
I provide psychological therapy, working with adults, children or families.
My clients are sometimes new to therapy, or may have come to my clinic for on-going support following care elsewhere. As all clients are unique individuals, different approaches to therapy are available, and we will work together to find the best-fit for you. We will review your progress often, and adapt treatment as your needs change.
At Bedford Community Counselling, we offer low cost counselling, clinical supervision to professionals & placements to student counsellors. Run by senior Psychotherapists & Directors, Katja Fischer & Jo Moloney, BCC is a not for profit organisation. Since first opening in 2012 we have developed a reputation for excellence. We provide a fast response to enquiries & have a team of therapists which means we can usually offer session times quickly. We are an experienced general practice, able to work with individuals, couples & groups on a wide variety of issues, and also offer specialist trauma and DIT relational therapies.
At Bedford Community Counselling, we offer low cost counselling, clinical supervision to professionals & placements to student counsellors. Run by senior Psychotherapists & Directors, Katja Fischer & Jo Moloney, BCC is a not for profit organisation. Since first opening in 2012 we have developed a reputation for excellence. We provide a fast response to enquiries & have a team of therapists which means we can usually offer session times quickly. We are an experienced general practice, able to work with individuals, couples & groups on a wide variety of issues, and also offer specialist trauma and DIT relational therapies.
More Therapists Nearby
I'm a qualified and professional counsellor who see's individuals and couples. I have over 20 years experience. Talking to me, a trained professional counsellor can help us make sense of challenging times and find a way through, moving us towards a better understanding of ourselves and our feelings.
I'm a qualified and professional counsellor who see's individuals and couples. I have over 20 years experience. Talking to me, a trained professional counsellor can help us make sense of challenging times and find a way through, moving us towards a better understanding of ourselves and our feelings.
Hello, my name is Emma and I am a BACP and NCPS Accredited Integrative Psychotherapist with an MA in Integrative Psychotherapy from Regent’s University London. Central to my practice is the development of an authentic, non-judgemental, trusting relationship with my clients to ensure you feel safe and secure before embarking on this process of exploration and change. My varied training and experience allows me to approach even the most complex presentations using a variety of theoretical approaches in a sensitive and unique way to best suit my client.
Hello, my name is Emma and I am a BACP and NCPS Accredited Integrative Psychotherapist with an MA in Integrative Psychotherapy from Regent’s University London. Central to my practice is the development of an authentic, non-judgemental, trusting relationship with my clients to ensure you feel safe and secure before embarking on this process of exploration and change. My varied training and experience allows me to approach even the most complex presentations using a variety of theoretical approaches in a sensitive and unique way to best suit my client.
Sometimes life’s challenges can feel like too much to handle alone. At those times it can help to have someone professional to talk to in confidence - I offer an understanding, supportive space in which we can work through lifes challenges together. My approach to psychotherapy is both affirming and challenging; supporting you to feel valued and heard whilst enabling you to move past avoidance and fear.
Sometimes life’s challenges can feel like too much to handle alone. At those times it can help to have someone professional to talk to in confidence - I offer an understanding, supportive space in which we can work through lifes challenges together. My approach to psychotherapy is both affirming and challenging; supporting you to feel valued and heard whilst enabling you to move past avoidance and fear.
Diamond has extensive clinical experience working with people across the age range, including children, adults and senior citizens.
Dr. Emma Diamond (B.Sc, PGDip, DClinPsy, CPsychol) is an experienced Principal Clinical Psychologist who has practiced for over 15 years. She is a Chartered Psychologist with the British Psychological Society (BPS) and completed a BPS accredited Doctorate in Clinical Psychology (DClinPsy). Dr. Diamond completed further training in Cognitive-Behavioural Therapy (CBT) at the Institute of Psychiatry, a centre of excellence for CBT, and she is a member of the British Association for Behavioural & Cognitive Psychotherapies (BABCP).
Diamond has extensive clinical experience working with people across the age range, including children, adults and senior citizens.
Dr. Emma Diamond (B.Sc, PGDip, DClinPsy, CPsychol) is an experienced Principal Clinical Psychologist who has practiced for over 15 years. She is a Chartered Psychologist with the British Psychological Society (BPS) and completed a BPS accredited Doctorate in Clinical Psychology (DClinPsy). Dr. Diamond completed further training in Cognitive-Behavioural Therapy (CBT) at the Institute of Psychiatry, a centre of excellence for CBT, and she is a member of the British Association for Behavioural & Cognitive Psychotherapies (BABCP).
I am a Clinical Psychologist with over 20 years experience working with children, adults and families.
I enjoy working with families, teams and exploring the wider social context to understand the problem's people face. Working creatively and playfully to make therapy engaging is an important part of my practice. I have a specialist interest in working with families and exploring relationships.
I am a Clinical Psychologist with over 20 years experience working with children, adults and families.
I enjoy working with families, teams and exploring the wider social context to understand the problem's people face. Working creatively and playfully to make therapy engaging is an important part of my practice. I have a specialist interest in working with families and exploring relationships.
Hi, I'm Megan. I am a BABCP accredited Cognitive Behavioural Psychotherapist with 7 years of experience in the NHS. I run a small private practice in Ware, Hertfordshire, and online. I work with a range of difficulties including stress, anxiety, depression, OCD, health anxiety, trauma and PTSD. My special interests are trauma/PTSD, phobias and OCD.
Hi, I'm Megan. I am a BABCP accredited Cognitive Behavioural Psychotherapist with 7 years of experience in the NHS. I run a small private practice in Ware, Hertfordshire, and online. I work with a range of difficulties including stress, anxiety, depression, OCD, health anxiety, trauma and PTSD. My special interests are trauma/PTSD, phobias and OCD.
The decision to see a therapist begins with the decision to find the right therapist for you. There is absolutely no ‘one-size fits all’ and it is with this in mind that I invite you to see if we can make a connection in which you feel safe, willing and hopeful. Many clients present with anxiety or depression. It is my belief that both anxiety and depression are symptoms of an overwhelm caused by an attempt to ‘contain’ as opposed to ‘process’ too much emotion. Emotion is ‘energy in motion’ the effort it takes to contain such a force will eventually manifest in symptoms of depression and anxiety.
The decision to see a therapist begins with the decision to find the right therapist for you. There is absolutely no ‘one-size fits all’ and it is with this in mind that I invite you to see if we can make a connection in which you feel safe, willing and hopeful. Many clients present with anxiety or depression. It is my belief that both anxiety and depression are symptoms of an overwhelm caused by an attempt to ‘contain’ as opposed to ‘process’ too much emotion. Emotion is ‘energy in motion’ the effort it takes to contain such a force will eventually manifest in symptoms of depression and anxiety.
With 25yrs experience, I now seek to work with three main client groups.
1) Clients who've reached a deeper understanding of their issues, symptoms & diagnoses (via therapy &/or self-help etc), but have found that these insights have not been sufficient to end their distress.
2) Parents/carers/educators struggling with youngsters who can be violent or self-destructive, for whom traditional reward & punishment approaches fail to help (or indeed actually escalate the problem).
3) Parent-child reluctance/refusal dynamics. I can help parents who are experiencing, ‘parental alienation’, and equally, those being falsely accused of it.
With 25yrs experience, I now seek to work with three main client groups.
1) Clients who've reached a deeper understanding of their issues, symptoms & diagnoses (via therapy &/or self-help etc), but have found that these insights have not been sufficient to end their distress.
2) Parents/carers/educators struggling with youngsters who can be violent or self-destructive, for whom traditional reward & punishment approaches fail to help (or indeed actually escalate the problem).
3) Parent-child reluctance/refusal dynamics. I can help parents who are experiencing, ‘parental alienation’, and equally, those being falsely accused of it.
I work with children, young people, and adults.
I provide a non-judgemental, safe space, helping clients to find new ways to look at problems or difficult situations and discuss practical ways of coping. I have significant experience supporting adults and children coping with life limiting illness, bereavement, loss and grief. I work with children who have been diagnosed with ASD, ADHD and PDA.
I work with children, young people, and adults.
I provide a non-judgemental, safe space, helping clients to find new ways to look at problems or difficult situations and discuss practical ways of coping. I have significant experience supporting adults and children coping with life limiting illness, bereavement, loss and grief. I work with children who have been diagnosed with ASD, ADHD and PDA.
I am a Clinical Psychologist with 10 years experience working within Adult, Adolescent, and Child Mental Health settings.
I use an integrative approach, which means I draw on a wide range of therapeutic models including Cognitive Behavioural Therapy (CBT), MBT, Compassion Focused Therapy (CFT) and Narrative Therapy. My PhD thesis was investigating the addictive process of repetitive self-harm. I offer therapy in person or online and have current availability.
I am a Clinical Psychologist with 10 years experience working within Adult, Adolescent, and Child Mental Health settings.
I use an integrative approach, which means I draw on a wide range of therapeutic models including Cognitive Behavioural Therapy (CBT), MBT, Compassion Focused Therapy (CFT) and Narrative Therapy. My PhD thesis was investigating the addictive process of repetitive self-harm. I offer therapy in person or online and have current availability.
I support adults and teenagers experiencing anxiety, low mood, low self-esteem, relationship difficulties, grief, stress and significant life changes.
You may feel anxious, overwhelmed, or stuck in patterns that are difficult to change. Perhaps you’re struggling in a relationship, dealing with low self-esteem, constantly putting other people’s needs before your own, or simply finding life feels harder than it should.
Counselling offers a confidential space to slow things down and understand what may be happening beneath the surface. I provide a warm, non-judgemental relationship where you can explore your feelings without pressure. We will work collaboratively, at a pace that feels manageable for you, towards greater understanding and meaningful change.
I support adults and teenagers experiencing anxiety, low mood, low self-esteem, relationship difficulties, grief, stress and significant life changes.
You may feel anxious, overwhelmed, or stuck in patterns that are difficult to change. Perhaps you’re struggling in a relationship, dealing with low self-esteem, constantly putting other people’s needs before your own, or simply finding life feels harder than it should.
Counselling offers a confidential space to slow things down and understand what may be happening beneath the surface. I provide a warm, non-judgemental relationship where you can explore your feelings without pressure. We will work collaboratively, at a pace that feels manageable for you, towards greater understanding and meaningful change.
Hi, I’m Isobel - a warm, direct and down-to-earth therapist offering a space where you can feel truly heard.
I work with both individuals and couples, supporting people through a wide range of challenges — including anxiety, low self-esteem, relationship difficulties, trauma, and self-defeating patterns.
I'm also experienced working with neurodivergent clients, including those with ADHD, autism, or traits. Whether you’re exploring a recent diagnosis, struggling with masking, burnout, or executive functioning, therapy can help you make sense of your experience and develop more self-compassion and clarity.
Hi, I’m Isobel - a warm, direct and down-to-earth therapist offering a space where you can feel truly heard.
I work with both individuals and couples, supporting people through a wide range of challenges — including anxiety, low self-esteem, relationship difficulties, trauma, and self-defeating patterns.
I'm also experienced working with neurodivergent clients, including those with ADHD, autism, or traits. Whether you’re exploring a recent diagnosis, struggling with masking, burnout, or executive functioning, therapy can help you make sense of your experience and develop more self-compassion and clarity.
Our warm and experienced team offer counselling and psychotherapy to Adults, Couples and children aged 4- 18.
We are a longstanding and trusted local practice who have been supporting clients over the past 12 years in Tring. Our team specialise in trauma and Neurodiversity. We are a recommended practice by professionals in our work with children and young people. We also deliver counselling in schools and we teach Diploma level accredited training in child therapy.
Our warm and experienced team offer counselling and psychotherapy to Adults, Couples and children aged 4- 18.
We are a longstanding and trusted local practice who have been supporting clients over the past 12 years in Tring. Our team specialise in trauma and Neurodiversity. We are a recommended practice by professionals in our work with children and young people. We also deliver counselling in schools and we teach Diploma level accredited training in child therapy.
If you need someone to talk to, or a space to explore your thoughts and feelings, then I am here to help you. I can offer a safe space that is free from judgement and entirely dedicated to your needs.
I am a fully qualified counsellor who offers individual therapeutic counselling, and also couples and family/ relationship counselling- Including mediation and conflict resolution, helping you to explore both internal and external components that may be impacting your levels of anxiety, energy, or quality of life.
Please do not hesitate to make contact if you are seeking support with any aspect of your mental health and wellbeing.
If you need someone to talk to, or a space to explore your thoughts and feelings, then I am here to help you. I can offer a safe space that is free from judgement and entirely dedicated to your needs.
I am a fully qualified counsellor who offers individual therapeutic counselling, and also couples and family/ relationship counselling- Including mediation and conflict resolution, helping you to explore both internal and external components that may be impacting your levels of anxiety, energy, or quality of life.
Please do not hesitate to make contact if you are seeking support with any aspect of your mental health and wellbeing.
Hi, I’m Jenna. I’m a Principal Clinical Psychologist offering online therapy to help support you through life’s challenges. I’ve worked in the field of mental health for over 20 years, working with individuals, couples, and families.
I have extensive experience working with people experiencing a variety of issues including low mood, anxiety-related difficulties, grief, low self-esteem or perfectionism, and trauma of any kind. I also specialise in supporting people in the perinatal period, including families with experience of NICU and PICU admissions.
Hi, I’m Jenna. I’m a Principal Clinical Psychologist offering online therapy to help support you through life’s challenges. I’ve worked in the field of mental health for over 20 years, working with individuals, couples, and families.
I have extensive experience working with people experiencing a variety of issues including low mood, anxiety-related difficulties, grief, low self-esteem or perfectionism, and trauma of any kind. I also specialise in supporting people in the perinatal period, including families with experience of NICU and PICU admissions.
Anxiety, overwhelm, or emotional exhaustion
Low self-worth or a sense of being “stuck”
Relationship patterns that repeat and drain them
Identity questions, cultural pressures, or belonging
The long shadow of trauma or difficult childhood experiences
Feeling disconnected from themselves or their purpose
Anxiety, overwhelm, or emotional exhaustion
Low self-worth or a sense of being “stuck”
Relationship patterns that repeat and drain them
Identity questions, cultural pressures, or belonging
The long shadow of trauma or difficult childhood experiences
Feeling disconnected from themselves or their purpose
I want to sit with you as you reconnect with your inner strength, build resilience, and move toward a life that makes sense to you, meaningful, balanced, and truly your own. Starting counselling can feel daunting, I want you to know that you don’t have to have everything figured out before you start, I didn't. You simply need a space where you are seen, heard, and respected, exactly as you are. Therapy doesn't work because I have the 'right' answers, it works because over time, we work together building a safe theraputic relationship, which allows difficult feelings, thoughts and experiences to be explored at your pace.
I want to sit with you as you reconnect with your inner strength, build resilience, and move toward a life that makes sense to you, meaningful, balanced, and truly your own. Starting counselling can feel daunting, I want you to know that you don’t have to have everything figured out before you start, I didn't. You simply need a space where you are seen, heard, and respected, exactly as you are. Therapy doesn't work because I have the 'right' answers, it works because over time, we work together building a safe theraputic relationship, which allows difficult feelings, thoughts and experiences to be explored at your pace.
Nearby Adults Counsellors Searches for Flitwick
- Ampthill
- Arlesey
- Bedford
- Biddenham
- Biggleswade
- Dunstable
- Houghton Regis
- Kempston
- Luton
- Shefford
- Stotfold
- Woburn
FAQ - About Adult Counselling
Why should adults see a therapist?
Adults may benefit from therapy for a wide range of reasons—whether it’s managing symptoms of a diagnosed mental health condition like anxiety or depression, navigating life transitions, coping with grief or trauma, or simply seeking support during a challenging life period. Many adults find that therapy helps them build healthier coping skills and better process their emotions, which may lead to better relationships and reduced stress. It’s important to note that, unlike psychiatrists or primary care physicians, therapists do not prescribe psychiatric medication. However, they will often work alongside prescribing clinicians to ensure coordinated care and can provide behavioural therapy as an important addition to psychiatric medication. Mental health concerns can look different in adulthood than in childhood or adolescence, so finding a therapist with expertise working with adult clients is important. Conditions like major depressive disorder (MDD), generalised anxiety disorder (GAD), bipolar disorder, and post-traumatic stress disorder (PTSD), for instance, may present or resurface differently in adulthood than in childhood or adolescence. Adult-specific stressors, such as job strain, caregiving responsibilities, relationship challenges, financial stress, or identity transitions, can also influence the onset and type of symptoms an individual experiences. Adult-focused therapists, therefore, are trained to understand these complexities and tailor care accordingly.
How do I know if a therapist is the right fit for me?
When seeking care, it’s important to understand a therapist’s treatment specialties and their overall approach to treatment . Some therapists focus on common adult conditions like anxiety or depression, while others specialize in areas such as trauma, substance use disorders, or obsessive-compulsive disorder. It’s also important to consider a therapist’s training when seeking care. Therapists in the UK hold various credentials depending on their training and regional requirements. Counsellors and Psychotherapists registered with the British Association for Counselling and Psychotherapy (BACP) receive the designation MBACP and their qualifications and practice are overseen by BACP. Many Psychologists registered with the British Psychological Society receive the title of Chartered Psychologist (CPsychol), signifying that they have completed postgraduate training and supervised practice. All of these professionals can provide talk therapy but do not prescribe medication. When searching for a therapist, consider their credentials and training background to ensure a good fit.
How do I find a therapist who sees adults?
Psychology Today’s online directory allows you to search specifically for therapists who work with adults. Each provider profile includes key information such as clinical specialties, therapeutic approaches, licensure, accepted insurance plans, languages spoken, and session fees. Reviewing these details can help you determine whether a particular provider aligns with your needs and can indicate whether they are a good match for adult clients.