Parenting Counselling in Fleet
I also work with adults, offer parent work, & supervise therapists working in this field.
I initially qualified as a adult counsellor later gaining a Masters in working with Children, Young People & Families at the Tavistock & Portman NHS Trust. Throughout my career I have always been passionate about young people having spaces to meet with safe, empathetic, non-judgemental adults as they seek to understand & accept themselves more fully.
I also work with adults, offer parent work, & supervise therapists working in this field.
I initially qualified as a adult counsellor later gaining a Masters in working with Children, Young People & Families at the Tavistock & Portman NHS Trust. Throughout my career I have always been passionate about young people having spaces to meet with safe, empathetic, non-judgemental adults as they seek to understand & accept themselves more fully.
It can feel dauting looking for the right counsellor but I’m passionate about helping you achieve your end goal. I’ll listen to you with understanding and kindness – which can be hard to give to ourselves - in confidence; with no judgement. You can tell me as much – or as little – as you like at your pace. Together, we can work through whatever's troubling you and find the right resolution for you. Whatever you want, the relationship between us is key so I offer a FREE initial 15-minute telephone consultation. I provide affordable counselling; your mental health is important to me, so that your life can become more fulfilled.
It can feel dauting looking for the right counsellor but I’m passionate about helping you achieve your end goal. I’ll listen to you with understanding and kindness – which can be hard to give to ourselves - in confidence; with no judgement. You can tell me as much – or as little – as you like at your pace. Together, we can work through whatever's troubling you and find the right resolution for you. Whatever you want, the relationship between us is key so I offer a FREE initial 15-minute telephone consultation. I provide affordable counselling; your mental health is important to me, so that your life can become more fulfilled.
I am qualified at Level 6 trauma counselling, after qualifying at Level 4, I noticed that a lot of clients who came to me with anxiety; depression; low self esteem and a number of other issues, had one thing in common, they had experienced trauma in their life. This led me to want to learn more about trauma and its impact, and the safest way of working with those who have suffered trauma. My way of working is integrative and I follow the three phase model of working, beginning with safety and stabilisation to ensure you are ready to process your memories.
I am qualified at Level 6 trauma counselling, after qualifying at Level 4, I noticed that a lot of clients who came to me with anxiety; depression; low self esteem and a number of other issues, had one thing in common, they had experienced trauma in their life. This led me to want to learn more about trauma and its impact, and the safest way of working with those who have suffered trauma. My way of working is integrative and I follow the three phase model of working, beginning with safety and stabilisation to ensure you are ready to process your memories.
My ideal clients are adults feeling anxious, low, or disconnected from their bodies due to trauma, stress, or life transitions. Many are corporate professionals navigating executive burnout or complex work-life balances. They often find traditional talking therapy only goes so far because emotional history and chronic tension are physically held in the nervous system. Working together, we bridge mind and body. This collaborative, somatic approach helps release old patterns, restore nervous system flow, and guide you back to a deep, grounded sense of aliveness.
My ideal clients are adults feeling anxious, low, or disconnected from their bodies due to trauma, stress, or life transitions. Many are corporate professionals navigating executive burnout or complex work-life balances. They often find traditional talking therapy only goes so far because emotional history and chronic tension are physically held in the nervous system. Working together, we bridge mind and body. This collaborative, somatic approach helps release old patterns, restore nervous system flow, and guide you back to a deep, grounded sense of aliveness.
I work with adults (18+) suffering from depression and anxiety with a particular focus on:
Burnout or chronic stress
Navigation of life transitions
Divorce or relationship breakdown and problems (I work with individuals only)
Menopause and other midlife change
Stuckness, overwhelm and disconnection
Trauma
Counselling offers a space to pause, understand what’s happening beneath the surface, and gradually find your own way forward.
Rather than fighting the current, therapy can help you regain your sense of direction, strength and balance.
I work with adults (18+) suffering from depression and anxiety with a particular focus on:
Burnout or chronic stress
Navigation of life transitions
Divorce or relationship breakdown and problems (I work with individuals only)
Menopause and other midlife change
Stuckness, overwhelm and disconnection
Trauma
Counselling offers a space to pause, understand what’s happening beneath the surface, and gradually find your own way forward.
Rather than fighting the current, therapy can help you regain your sense of direction, strength and balance.
I believe that therapy should be accessible, there are concessions an offer for working parents & students.
Hi, I am Varsha and I would like to introduce myself. The slogan is "Everyone can transform from the ugly duckling to the real swan they are meant to be". In these few words of this quote, I am introducing myself. like you, I am a person who has experienced life's up's and down's, has been in the depth of the well of sadness, confusion, wanting to let everything go ... I have screamed, hidden, while been in the dark, cold and surrounded by walls that are getting more narrow by the hour. Strangely something inside me woke up because someone heard me screaming "help", even when I was embarrassed asking for support.
I believe that therapy should be accessible, there are concessions an offer for working parents & students.
Hi, I am Varsha and I would like to introduce myself. The slogan is "Everyone can transform from the ugly duckling to the real swan they are meant to be". In these few words of this quote, I am introducing myself. like you, I am a person who has experienced life's up's and down's, has been in the depth of the well of sadness, confusion, wanting to let everything go ... I have screamed, hidden, while been in the dark, cold and surrounded by walls that are getting more narrow by the hour. Strangely something inside me woke up because someone heard me screaming "help", even when I was embarrassed asking for support.
My ideal client is able to reflect on their emotions and what's happened to them in their lives and relationships. They have the time and space to give to this. They have some motivation to change and can take some responsibility for the work we do together. We would work together to explore what they need and identify personal goals, this may change over the course of therapy.
My ideal client is able to reflect on their emotions and what's happened to them in their lives and relationships. They have the time and space to give to this. They have some motivation to change and can take some responsibility for the work we do together. We would work together to explore what they need and identify personal goals, this may change over the course of therapy.
I know life can be overwhelming, where self-esteem plummets and relationships become strained and difficult to manage. Traumatic and life changing events from the past and present can change belief and behaviours, knock confidence and impact day to day living and communication.
I am an experienced integrative counsellor who will help you to understand yourself better and enable you to gain the courage and confidence to express your thoughts and feelings clearly. In a confidential, safe, non-judgmental space, you will have the opportunity to work through personal struggles, gaining more acceptance of your life's journey.
I know life can be overwhelming, where self-esteem plummets and relationships become strained and difficult to manage. Traumatic and life changing events from the past and present can change belief and behaviours, knock confidence and impact day to day living and communication.
I am an experienced integrative counsellor who will help you to understand yourself better and enable you to gain the courage and confidence to express your thoughts and feelings clearly. In a confidential, safe, non-judgmental space, you will have the opportunity to work through personal struggles, gaining more acceptance of your life's journey.
If you’re feeling overwhelmed by life’s challenges and in need of support, you’re not alone. I’m an integrative therapist with experience helping clients navigate a wide range of emotional and psychological issues.
If you’re feeling overwhelmed by life’s challenges and in need of support, you’re not alone. I’m an integrative therapist with experience helping clients navigate a wide range of emotional and psychological issues.
I work with adults who feel anxious, overwhelmed, or stuck, often despite being self-aware and trying to cope on their own. You might notice your mind won’t switch off, your body feels on edge, or past experiences are still affecting how you feel and respond day to day. I help you make sense of what’s going on and support you to feel calmer, more grounded, and more in control. I work with issues including grief, trauma, ADHD, burnout, relationship and family difficulties, and challenges around self-esteem and identity.
I work with adults who feel anxious, overwhelmed, or stuck, often despite being self-aware and trying to cope on their own. You might notice your mind won’t switch off, your body feels on edge, or past experiences are still affecting how you feel and respond day to day. I help you make sense of what’s going on and support you to feel calmer, more grounded, and more in control. I work with issues including grief, trauma, ADHD, burnout, relationship and family difficulties, and challenges around self-esteem and identity.
I'm a qualified and experienced Integrative & Short-term dynamic psychotherapist and supervisor based in Farnborough. I work with a range of conditions, my specialist areas are emotional neglect, anxiety, depression, attachment, trauma, addictions, anger, bereavement, personality disorders, chronic pain & CFS/ME. I'm offering to face to face appointments in Farnborough. I am also continuing to provide online appointments.
I'm a qualified and experienced Integrative & Short-term dynamic psychotherapist and supervisor based in Farnborough. I work with a range of conditions, my specialist areas are emotional neglect, anxiety, depression, attachment, trauma, addictions, anger, bereavement, personality disorders, chronic pain & CFS/ME. I'm offering to face to face appointments in Farnborough. I am also continuing to provide online appointments.
Are you feeling troubled, distressed or even confused by relationship difficulties, life transitions, crises, helplessness, grief, isolation, anxiety, depression or loss of direction? Talking to a professional counsellor in a safe, confidential and non-judgemental environment can enable you to understand yourself better, make your situation more manageable and lead to lasting behavioural change. As a BACP accredited counsellor with 23 years experience of counselling adults with various difficulties, I understand how important it is to find the right counsellor to help you. For this reason I offer a free one hour initial session.
Are you feeling troubled, distressed or even confused by relationship difficulties, life transitions, crises, helplessness, grief, isolation, anxiety, depression or loss of direction? Talking to a professional counsellor in a safe, confidential and non-judgemental environment can enable you to understand yourself better, make your situation more manageable and lead to lasting behavioural change. As a BACP accredited counsellor with 23 years experience of counselling adults with various difficulties, I understand how important it is to find the right counsellor to help you. For this reason I offer a free one hour initial session.
Hello, thank you for taking the time to read my profile.
I am BACP Accredited psychotherapist, EMDR practitioner, Couples therapist and clinical supervisor with over 20 years' experience. I specialise in trauma, anxiety, health anxiety, OCD, relationship difficulties, life transitions and the impact of difficult childhood experiences.
As an EMDR practitioner, I help clients process traumatic experiences, distressing memories, health related fears, anxiety and deeply ingrained negative beliefs that may be keeping them stuck.
Hello, thank you for taking the time to read my profile.
I am BACP Accredited psychotherapist, EMDR practitioner, Couples therapist and clinical supervisor with over 20 years' experience. I specialise in trauma, anxiety, health anxiety, OCD, relationship difficulties, life transitions and the impact of difficult childhood experiences.
As an EMDR practitioner, I help clients process traumatic experiences, distressing memories, health related fears, anxiety and deeply ingrained negative beliefs that may be keeping them stuck.
I guess you're wondering who I can help? Perhaps one of the following descriptions and scenarios fits you: your anxiety and stress levels are so high, you feel like exploding; your self esteem and confidence are so low they're dragging on the ground; you seem always to form the same rotten relationships, or the relationships you have with friends and family feel more like 'Apocalypse Now' than 'Happy days'. Or, perhaps, you have experienced a bereavement and you're struggling to adapt to the new life thrust upon you. If any of these desriptions or scenarios fit you, then I can offer you the support you need to make positive changes.
I guess you're wondering who I can help? Perhaps one of the following descriptions and scenarios fits you: your anxiety and stress levels are so high, you feel like exploding; your self esteem and confidence are so low they're dragging on the ground; you seem always to form the same rotten relationships, or the relationships you have with friends and family feel more like 'Apocalypse Now' than 'Happy days'. Or, perhaps, you have experienced a bereavement and you're struggling to adapt to the new life thrust upon you. If any of these desriptions or scenarios fit you, then I can offer you the support you need to make positive changes.
I am an Integrative Counsellor, offering face-to-face or online, 50 minute therapy sessions tailored to the needs of each client in a compassionate and sensitive way. I work with individual adults and adolescents (age 11 +). The sessions are confidential and a safe space to share openly and explore feelings, fears or doubts, difficult issues, reflect and gain a better understanding of the self and emotional well-being that can help to inform change and improve self-worth and self-esteem. Talking to a professional may help to gain a new perspective and help you to move forward. I work in a non-judgmental and respectful manner.
I am an Integrative Counsellor, offering face-to-face or online, 50 minute therapy sessions tailored to the needs of each client in a compassionate and sensitive way. I work with individual adults and adolescents (age 11 +). The sessions are confidential and a safe space to share openly and explore feelings, fears or doubts, difficult issues, reflect and gain a better understanding of the self and emotional well-being that can help to inform change and improve self-worth and self-esteem. Talking to a professional may help to gain a new perspective and help you to move forward. I work in a non-judgmental and respectful manner.
Welcome ... And a little about me ... Hello, my name is Mandy, I would like to begin by offering you a very warm welcome to my website. I would also like to acknowledge the courage it has potentially taken for you to consider the prospect of counselling. For many the thought, the idea of counselling is daunting. Sharing your inner self with someone unfamiliar. The fear of the unknown can seem immense, your feelings are very valid and very real.
Welcome ... And a little about me ... Hello, my name is Mandy, I would like to begin by offering you a very warm welcome to my website. I would also like to acknowledge the courage it has potentially taken for you to consider the prospect of counselling. For many the thought, the idea of counselling is daunting. Sharing your inner self with someone unfamiliar. The fear of the unknown can seem immense, your feelings are very valid and very real.
I am an experienced counsellor, supporting clients through specific and multiple, complex issues. I am trained in most areas and techniques, including: CBT, psychodynamic, mindfulness, attachment, creative, Imago. I am integrative in my approach to meet the needs of the individual client. I focus on the client's journey, building awareness and the tools to manage life's situations. The client sets the pace and decides the content, and we explore thoughts, feelings and experiences. The aim is to release understanding, acceptance, and a greater self awareness, discovering answers and choice in a way forward.
I am an experienced counsellor, supporting clients through specific and multiple, complex issues. I am trained in most areas and techniques, including: CBT, psychodynamic, mindfulness, attachment, creative, Imago. I am integrative in my approach to meet the needs of the individual client. I focus on the client's journey, building awareness and the tools to manage life's situations. The client sets the pace and decides the content, and we explore thoughts, feelings and experiences. The aim is to release understanding, acceptance, and a greater self awareness, discovering answers and choice in a way forward.
I have over 20 years of experience of counselling and psychotherapy working with people with a wide variety of issues, such as relationship issues, anxiety, stress, loss and depression. I am here to listen with empathy and understanding, helping you with your individual needs. Repeating old patterns and ways may lead us to feel unhappy with ourselves and our lives. I will help you work through things that may be keeping you stuck and find new ways to move forward, helping you to be more the way you want to be.
I have over 20 years of experience of counselling and psychotherapy working with people with a wide variety of issues, such as relationship issues, anxiety, stress, loss and depression. I am here to listen with empathy and understanding, helping you with your individual needs. Repeating old patterns and ways may lead us to feel unhappy with ourselves and our lives. I will help you work through things that may be keeping you stuck and find new ways to move forward, helping you to be more the way you want to be.
I’m a Senior Accredited NCPS and UKCP-reg. Gestalt psychotherapist working with individuals, groups and couples. My work is relational and experiential, with a focus on what unfolds between us in the present moment, as well as how your past continues to shape your emotional world, relationships, and sense of self.
I tend to work with people who feel caught in familiar but difficult patterns, whether that’s anxiety, low mood, ADHD, relational struggles, or the impact of earlier experiences. Often this can show up as overwhelm, self-criticism, emotional intensity, or a sense of disconnection, either from yourself or from others.
I’m a Senior Accredited NCPS and UKCP-reg. Gestalt psychotherapist working with individuals, groups and couples. My work is relational and experiential, with a focus on what unfolds between us in the present moment, as well as how your past continues to shape your emotional world, relationships, and sense of self.
I tend to work with people who feel caught in familiar but difficult patterns, whether that’s anxiety, low mood, ADHD, relational struggles, or the impact of earlier experiences. Often this can show up as overwhelm, self-criticism, emotional intensity, or a sense of disconnection, either from yourself or from others.
Are you struggling with finding your direction in life? You might feel lost, anxious or low in mood? Do you find yourself pulled into unhealthy relationship patterns, or can't connect fully with others? Or are you seeking a supportive space to explore the possibility of an ADHD diagnosis or to gain support for ADHD through coaching? I am an experienced HCPC-registered Clinical Psychologist. I use a compassionate, evidence-based approach to help individuals identify the changes they’d like to make and to learn new skills for dealing with difficult thoughts, feelings and behaviours. I work with adults and adolescents aged 16+.
Are you struggling with finding your direction in life? You might feel lost, anxious or low in mood? Do you find yourself pulled into unhealthy relationship patterns, or can't connect fully with others? Or are you seeking a supportive space to explore the possibility of an ADHD diagnosis or to gain support for ADHD through coaching? I am an experienced HCPC-registered Clinical Psychologist. I use a compassionate, evidence-based approach to help individuals identify the changes they’d like to make and to learn new skills for dealing with difficult thoughts, feelings and behaviours. I work with adults and adolescents aged 16+.
Parenting Counsellors
What does therapy for parenting look like?
Therapists may work with parents individually, together, or include the whole family to find solutions for the problems a parent faces. Many parent-based therapies work on a parent’s relationship with their children, problem-solving within the family, and analysis of family dynamics. Therapy conducted remotely by video may be helpful in allowing a therapist to observe how families interact in their own homes.
When should a parent seek therapy?
When behavioral problems begin to disrupt the healthy functioning of a family, it may be a good time to look into therapy. If parents find that children are acting out in school, have started using drugs or alcohol, have developed eating disorders, or other similar red flags, a therapist may be able to help.
How long does therapy take for parenting problems?
Depending on the severity of a family’s challenges and the type of treatment utilized, therapy for parenting can last from weeks to months. Cognitive behavioral therapy is a pragmatic therapy type that can be brief, most often ranging from between 5 and 20 sessions. Structural family therapy, which inspects family dynamics, often takes several months. Parent-child interaction therapy is typically shorter-term, lasting between 10 and 20 sessions. For any therapy, the duration will depend on the progress made and results realized.
Can therapy help parents dealing with burnout or stress?
Parenting is difficult. Parents may dismiss or conceal feelings of exhaustion, overwhelm, or escape ideation—imagining withdrawing from their parental obligations altogether. but left unattended, these feelings can have negative effects on the whole family. A therapist can help parents work on the skills they might need to better cope with the burdens of parenting and help them be the best parents they can be.