Counselling in Fleet

I can offer you a safe pair of hands to support you back to safe ground. Counselling, like you, is unique. I provide a calm, empathetic, safe, and engaged professional who will listen attentively and foster your self belief to author your own life. Whether you are a young person worried about something or an adult dealing with a life transition, through therapy I can help you find a way through.

All of us at some point will have times where we feel overwhelmed with the inevitable uncertainties of life which if pushed aside can so easily lead to disconnection, loss of purpose, enjoyment of life or fear for the future. Sometimes, we tell ourselves that our troubling thoughts or upsetting feelings are not important enough to bother others, they will eventually disappear, or that people cope with worse. Or perhaps, the opposite of this, that the impact of life experiences has resulted in distressing thoughts and feelings that are too great a burden for others to bear.

My name is Agnese Pearce, I am a qualified psychotherapeutic counsellor with BA (Hons) in Humanistic Counselling, and a member of the British Association for Counselling and Psychotherapy. I have over 12 years experience working with adults, young people and couples in a private practice and public sector. I specialise in working with clients who experience depression, anxiety, loss and grief, stress, relationship issues, low self esteem and poor self image. My practice is based in Fleet, Hampshire in a calm and private setting in my home; I offer face-to-face and online therapy sessions. I offer free initial 30 minute session.

Typically clients who seek counselling with me are looking to address situations which cause difficulty in their lives. They are seeking support to change how they currently experience life, to experience living in the world differently. Perhaps you are feeling stuck, sad, angry, anxious, hopeless, scared, lonely, depressed, lacking self-esteem, loss of control, or worried and need support in finding new ways coping or to change your experience.

If you have arrived here, you’ve taken the first step to get yourself where you would like to be. I am a fully qualified counsellor working with young people (aged 11 to 18) and adults. I am passionate about providing a safe and non-judgmental space where people, regardless of age, sex, gender or background, can feel seen, heard and understood. I offer a warm, empathic and confidential environment for face to face, phone and zoom appointments. In our sessions you will have the opportunity to reflect and process what is going on for you and how this is affecting you. Remember your experience will be unique to you.

I provide a confidential and non-judgemental space in which we can together explore the issues which have brought you to this point in your life journey, supporting and enabling you to develop greater self-awareness and consider the choices that are open to you.

Hello. I offer individual counselling, and couple counselling, face-to-face and online. I believe change comes from within and I will help you to work through and process the issues facing you. Are you are feeling confused, angry, worried, anxious, scared, lonely, depressed? Are you having difficulties in your relationships? Talking through what is troubling you, can bring a sense of relief. I provide a supportive, calm, and non judgemental space, where you will feel listened to and heard

It can feel dauting looking for the right counsellor but I’m passionate about helping you achieve your end goal. I’ll listen to you with understanding and kindness – which can be hard to give to ourselves - in confidence; with no judgement. You can tell me as much – or as little – as you like at your pace. Together, we can work through whatever's troubling you and find the right resolution for you. Whatever you want, the relationship between us is key so I offer a FREE initial 15-minute telephone consultation. I provide affordable counselling; your mental health is important to me, so that your life can become more fulfilled.

I am qualified as an integrative counsellor and supervisor. Central to my counselling approach is building a warm, confidential and restorative relationship with each of my clients. As an integrative counsellor, I draw on a variety of counselling theories and approaches to suit each client's individual needs. An initial session of approx 30 mins (free of charge) can be arranged to discuss your requirements and how I can support you.

My ideal client is able to reflect on their emotions and what's happened to them in their lives and relationships. They have the time and space to give to this. They have some motivation to change and can take some responsibility for the work we do together. We would work together to explore what they need and identify personal goals, this may change over the course of therapy.

Hello and welcome to my profile. It can really take courage to recognise and admit there is something that needs 'dealing' with and then having the task of seeking out a counsellor. I understand that and as part of my counsellor training I had to go through a similar process, finding the right counsellor to complete my course. Who do you normally talk to? What depth do you go to when you talk? Sometimes we don't want to say what is really going on but with me you can. You can really talk to me and I want to be able help. I want to be the person you feel safe enough and trust to talk about whatever it is that concerns you.

I will support you with kindness, compassion, empathy and understanding. If you are struggling with anxiety, depression, grief, stress or something else and are looking for support from someone who will listen without judgement in a confidential and safe environment please get in touch. Are you a carer looking after a loved one with a life limiting illness? or generally just don’t feel good about yourself? Whether you are looking to cope with a specific mental health issue, better manage unpleasant emotions or simply want to feel better about yourself, counselling can help. I offer in person and online counselling.

Hello and welcome... i am an integrative counsellor working with person centred, CBT, and creative approaches to meet your individual needs and personality. I want your counselling experience to be as positive and life enhancing as possible. I work at your pace, empowering you to make your own goals. i look forward to meeting you.

I have over 15 years of experience of counselling and psychotherapy working with people with a wide variety of issues, such as relationship issues, anxiety, stress, loss and depression. My aim is to help you achieve what you need to feel happier in your life feeling listened to and understood. Repeating old patterns and ways may lead us to feel unhappy with ourselves and our lives. I will help you work through things that may be keeping you stuck and find new ways to move forward, helping you to be more the way you want to be.

Struggling with difficult thoughts and feelings can be horrible, but asking for help and embarking on change can be scary too. I can help you to discover a way forward from where you're feeling stuck, be the person who truly listens and understands your unique experience, and helps you to understand it. There may be lots of reasons why you're considering counselling - difficulties or worries in your emotional life, feeling distressed and needing help with a specific issue, struggling to come to terms with a traumatic event or loss, or seeking a clearer perspective on your life, I can help you to explore and move on with living.

Welcome. With so many therapists out there, it can be a minefield. It's useful first to check credentials, qualifications, years in practice and if they have a website (www.irenesearlecounselling.co.uk) which should offer more information on their core training. Psychodynamic therapists tend to have a more rigorous and lengthy training having spent years in personal therapy themselves. Psychodynamic therapy can help with enduring conditions such as depression, anxiety and finding purpose in life. I can offer you a warm, safe and confidential space to uncover and explore the truest version of you. Get in touch today for a free call.

Life does not always go according to plan; are you feeling overwhelmed, anxious, depressed, or are life events impacting you? Whatever your reason for coming to counselling, I will offer you a safe, empathic and confidential space to explore what's important to you and support you to gain greater self-awareness and heal. Sometimes it's helpful to find a different perspective, and understand what elements of your past may be impacting your present day life. I will listen with empathy and challenge you with kindness and warmth in a non-judgemental way, so that you feel able to be open and explore how you feel.

I totally understand that looking for a counsellor is very daunting and appreciate the decision to try therapy can evoke many feelings of anxiety. But sometimes just talking through your concerns and being truly listened to can help you see things from a unique perspective. By working together in a confidential and safe space enables an increased sense of understanding of your thoughts and feelings, especially when feeling disheartened, anxious, depressed confused and unable to cope. Together we can explore new coping strategies and make choices about change.