Counselling in Finham

Hello, my name is Chantal, thankyou for visiting my profile. Taking the first step towards sharing your thoughts, feelings and concerns can feel like a daunting experience. As a Person-Centred counsellor, I will be here to offer you a safe, non-judgemental space. I wont try and "fix" you and offer solutions, but instead gently encourage you to explore your innermost emotions and empower you to reach your own solutions. I will tailor my counselling approach to reflect your individual needs and offer a free telephone consultation, to help you decide whether you would like to proceed with counselling with myself.
Hello, my name is Chantal, thankyou for visiting my profile. Taking the first step towards sharing your thoughts, feelings and concerns can feel like a daunting experience. As a Person-Centred counsellor, I will be here to offer you a safe, non-judgemental space. I wont try and "fix" you and offer solutions, but instead gently encourage you to explore your innermost emotions and empower you to reach your own solutions. I will tailor my counselling approach to reflect your individual needs and offer a free telephone consultation, to help you decide whether you would like to proceed with counselling with myself.

I am a counsellor, psychotherapist and supervisor with more than 20 years of experience working in the NHS. My main training was in Transactional Analysis, which is a Humanistic Therapy and I later trained as a Cognitive Behavioural Therapist. I have done lots of additional training and learning to develop my skills.
I am a counsellor, psychotherapist and supervisor with more than 20 years of experience working in the NHS. My main training was in Transactional Analysis, which is a Humanistic Therapy and I later trained as a Cognitive Behavioural Therapist. I have done lots of additional training and learning to develop my skills.

Psychotherapy helps the person with relationships, roles, perceptions, beliefs and other struggles within the self. There are times in life when it can be hard to cope with difficult situations and challenging problems. Psychotherapy can provide a therapeutic encounter where together we can make sense of unwanted feelings and thoughts. Symptoms can be understood as manifestations of distress and their meanings can be explored together with care and respect. The aim is to make life happier, easier to live and invite creativity and growth in the person.
Psychotherapy helps the person with relationships, roles, perceptions, beliefs and other struggles within the self. There are times in life when it can be hard to cope with difficult situations and challenging problems. Psychotherapy can provide a therapeutic encounter where together we can make sense of unwanted feelings and thoughts. Symptoms can be understood as manifestations of distress and their meanings can be explored together with care and respect. The aim is to make life happier, easier to live and invite creativity and growth in the person.
More Therapists Nearby

I am a fully qualified Psychotherapist and hold the ATSAC professional Certificate for Treating Sexual Addiction. I work with individuals who are struggling with compulsive sexual behaviours including paraphiliac urges. These can range from, viewing online Pornography, having multiple sexual encounters or sexual urges towards children. I also work with the partners of addicted individuals suffering from these behaviours. I have vast clinical experience of working with men who have committed sexual online or contact offence's. I offer therapy sessions in Stratford-upon-Avon and Nationally via Zoom.
I am a fully qualified Psychotherapist and hold the ATSAC professional Certificate for Treating Sexual Addiction. I work with individuals who are struggling with compulsive sexual behaviours including paraphiliac urges. These can range from, viewing online Pornography, having multiple sexual encounters or sexual urges towards children. I also work with the partners of addicted individuals suffering from these behaviours. I have vast clinical experience of working with men who have committed sexual online or contact offence's. I offer therapy sessions in Stratford-upon-Avon and Nationally via Zoom.

Sometimes, parts of us stay hidden to fit in or avoid pain, while other parts take over and react in ways that don’t really feel like the real us.
Together, we can explore all of these parts, helping you connect more deeply with yourself and move toward a life that feels whole and authentic.
We can work to understand the parts of you that strive to keep things in order, the parts that react impulsively under stress, and the parts that carry hidden pain or loneliness from past experiences.
Sometimes, parts of us stay hidden to fit in or avoid pain, while other parts take over and react in ways that don’t really feel like the real us.
Together, we can explore all of these parts, helping you connect more deeply with yourself and move toward a life that feels whole and authentic.
We can work to understand the parts of you that strive to keep things in order, the parts that react impulsively under stress, and the parts that carry hidden pain or loneliness from past experiences.

Are you in a demanding leadership role, and finding that stress is starting to take its toll? Perhaps certain habits or behaviours are holding you back from performing at your best, or you're looking to build greater confidence and resilience.
With over 30 years of experience, I specialise in supporting individuals like you to navigate life's challenges effectively. By using an integrative approach to therapy, I tailor each session to your unique needs and goals, helping you achieve meaningful and lasting change.
Are you in a demanding leadership role, and finding that stress is starting to take its toll? Perhaps certain habits or behaviours are holding you back from performing at your best, or you're looking to build greater confidence and resilience.
With over 30 years of experience, I specialise in supporting individuals like you to navigate life's challenges effectively. By using an integrative approach to therapy, I tailor each session to your unique needs and goals, helping you achieve meaningful and lasting change.

I am Cognitive Behavioural Psychotherapist, fully accredited with the British Association of Behavioural and Cognitive Psychotherapists (BABCP). I am trained in delivering Cognitive Behavioural Therapy (CBT) including with Long-Term Health Conditions, Acceptance and Commitment Therapy (ACT) and Compassion Focused Therapy (CFT). I am experienced in treating Low Self-Esteem, Depression, Generalised Anxiety Disorder, Worry, Panic Attacks, Social Anxiety, OCD, Health Anxiety, Phobias, PTSD, and complex/childhood trauma. I have been working within the mental health sector for over 15 years and have a wealth of experience to offer.
I am Cognitive Behavioural Psychotherapist, fully accredited with the British Association of Behavioural and Cognitive Psychotherapists (BABCP). I am trained in delivering Cognitive Behavioural Therapy (CBT) including with Long-Term Health Conditions, Acceptance and Commitment Therapy (ACT) and Compassion Focused Therapy (CFT). I am experienced in treating Low Self-Esteem, Depression, Generalised Anxiety Disorder, Worry, Panic Attacks, Social Anxiety, OCD, Health Anxiety, Phobias, PTSD, and complex/childhood trauma. I have been working within the mental health sector for over 15 years and have a wealth of experience to offer.

I offer a safe, empathic, & open creative space for people of all ages and from all walks of life. Dramatherapy offers a unique creative psychotherapy. You will have the freedom to communicate in different ways, find your own way of working and access your inner resources. I will keep you safe and provide a range of creative therapeutic approaches which meet your needs as a whole person, help you develop the internal skills to manage pain & distress, and offer opportunities for change. It’s a privilege to work alongside and guide people as they express themselves, explore their difficulties and find their own path of healing.
I offer a safe, empathic, & open creative space for people of all ages and from all walks of life. Dramatherapy offers a unique creative psychotherapy. You will have the freedom to communicate in different ways, find your own way of working and access your inner resources. I will keep you safe and provide a range of creative therapeutic approaches which meet your needs as a whole person, help you develop the internal skills to manage pain & distress, and offer opportunities for change. It’s a privilege to work alongside and guide people as they express themselves, explore their difficulties and find their own path of healing.

Are you struggling to break through mental barriers that hinder your peak performance? Do setbacks in sports or exercise leave you feeling overwhelmed? Drawing from over 8 years of experience in mental health services, I recognised a gap in support for individuals seeking psychological help in the realm of sports and exercise. This realisation drove me to undergo training as a sport and exercise psychologist, merging my two greatest passions. My mission is to ensure athletes receive the necessary support to thrive in sport, regardless of their skill level.
Are you struggling to break through mental barriers that hinder your peak performance? Do setbacks in sports or exercise leave you feeling overwhelmed? Drawing from over 8 years of experience in mental health services, I recognised a gap in support for individuals seeking psychological help in the realm of sports and exercise. This realisation drove me to undergo training as a sport and exercise psychologist, merging my two greatest passions. My mission is to ensure athletes receive the necessary support to thrive in sport, regardless of their skill level.

Healing is your superpower, life can throw many obstacles leaving you feeling mentally and emotionally imbalanced. I am here to support , by giving you a space to not be defined by your experiences but instead supporting you to find a way to shape your future and/or process your emotions/experiences. I offer individual therapy as well as relationship therapy and counselling supervision.
Healing is your superpower, life can throw many obstacles leaving you feeling mentally and emotionally imbalanced. I am here to support , by giving you a space to not be defined by your experiences but instead supporting you to find a way to shape your future and/or process your emotions/experiences. I offer individual therapy as well as relationship therapy and counselling supervision.

I imagine you are considering how therapy could help you. You could be experiencing specific challenges that increase overwhelm, anxiety or depression.
Or perhaps seeking more helpful and satisfying ways to live or improve professional or intimate relationship's.
I welcome your unique concerns and offer a warm approach backed with clinical experience.
Within a confidential space where you are respected and supported we give time and attention to the challenges that may be difficult, uncomfortable, frustrating or seem on repeat.
Together we can work towards improved hope and outcomes that may be much needed or desired.
I imagine you are considering how therapy could help you. You could be experiencing specific challenges that increase overwhelm, anxiety or depression.
Or perhaps seeking more helpful and satisfying ways to live or improve professional or intimate relationship's.
I welcome your unique concerns and offer a warm approach backed with clinical experience.
Within a confidential space where you are respected and supported we give time and attention to the challenges that may be difficult, uncomfortable, frustrating or seem on repeat.
Together we can work towards improved hope and outcomes that may be much needed or desired.

Complex Trauma & Dissociation
specialist. Somatic, Parts-based, Transpersonal and Cognitive approaches.
A very warm welcome to anyone who is moved to address their mental, physical and energetic wellbeing. Whether you are in crisis, in need of symptom management or simply concerned with personal development it is time to take care of yourself. Finding the right someone to really ‘See’ you can be so difficult as it takes a blend of expertise and being a real and approachable human too.
Complex Trauma & Dissociation
specialist. Somatic, Parts-based, Transpersonal and Cognitive approaches.
A very warm welcome to anyone who is moved to address their mental, physical and energetic wellbeing. Whether you are in crisis, in need of symptom management or simply concerned with personal development it is time to take care of yourself. Finding the right someone to really ‘See’ you can be so difficult as it takes a blend of expertise and being a real and approachable human too.

Many of us find parts of our lives difficult. Sometimes feelings can linger and interfere with our day-to-day functioning; impacting what is meaningful to us. Exploring these difficulties in a supportive space can enable you to understand them better and help you to work towards feeling better. I specifically work with individuals who have difficulty regulating their emotion, interpersonal issues and struggle to stay in the here and now by ruminating on the past or worrying about the future.
Many of us find parts of our lives difficult. Sometimes feelings can linger and interfere with our day-to-day functioning; impacting what is meaningful to us. Exploring these difficulties in a supportive space can enable you to understand them better and help you to work towards feeling better. I specifically work with individuals who have difficulty regulating their emotion, interpersonal issues and struggle to stay in the here and now by ruminating on the past or worrying about the future.

I am a qualified psychotherapist with an MSc in Psychotherapy from Warwick University. I am passionate about working with trauma, & welcome survivors of sexual abuse, rape, and domestic abuse. I particularly enjoy working with parents who are managing their trauma alongside their parental responsibilities and relationships. I also work within the MOD and support military personnel with their associated trauma. I provide a safe and non-judgemental space to explore thoughts & feelings around one's sense of who they are both to self, and in relationship with others.
I am a qualified psychotherapist with an MSc in Psychotherapy from Warwick University. I am passionate about working with trauma, & welcome survivors of sexual abuse, rape, and domestic abuse. I particularly enjoy working with parents who are managing their trauma alongside their parental responsibilities and relationships. I also work within the MOD and support military personnel with their associated trauma. I provide a safe and non-judgemental space to explore thoughts & feelings around one's sense of who they are both to self, and in relationship with others.

I offer person-centred counselling and hold the belief, that we have the answers to the troubles in our lives. These may have come from multiple causes which perhaps are not known. Through counselling you, your child or a loved one can explore emotions, feelings, experiences, life events and relationships. Talking can help unravel the concerns and problems you/they have, some of which make us question everything and feel life is out of our control. I am passionate about supporting others and the work I do. I strive to provide the space and environment needed, so you can get the most out of sessions, driven by yourself.
I offer person-centred counselling and hold the belief, that we have the answers to the troubles in our lives. These may have come from multiple causes which perhaps are not known. Through counselling you, your child or a loved one can explore emotions, feelings, experiences, life events and relationships. Talking can help unravel the concerns and problems you/they have, some of which make us question everything and feel life is out of our control. I am passionate about supporting others and the work I do. I strive to provide the space and environment needed, so you can get the most out of sessions, driven by yourself.

Hello, I'm Matt - a BACP(Accredited) Therapist offering 121 sessions for adults 18+. I offer a safe, calm, confidential and non-judgemental space, to support you with what is causing you difficulty. I'll help you to gain insight, understanding, and to try to find a way forward. I understand it can be hard to take that first step to start counselling, and find a Therapist whom you will feel comfortable to talk through what is troubling you. Please contact me for a no obligation, free 15 minute phone call. We can discuss what support you need, see if we are a good fit to work together and then arrange your first session.
Hello, I'm Matt - a BACP(Accredited) Therapist offering 121 sessions for adults 18+. I offer a safe, calm, confidential and non-judgemental space, to support you with what is causing you difficulty. I'll help you to gain insight, understanding, and to try to find a way forward. I understand it can be hard to take that first step to start counselling, and find a Therapist whom you will feel comfortable to talk through what is troubling you. Please contact me for a no obligation, free 15 minute phone call. We can discuss what support you need, see if we are a good fit to work together and then arrange your first session.

Terina Talbot Counselling & Psychotherapy
Psychotherapist, MSc, MUKCP
Verified Verified
Birmingham B14
Welcome. My name is Terina. Therapy is a bit like a walk through a forest that we agree to go on together. We don't yet know what the experience will be like, where it will take us or what might come up and we can't determine the outcome - it is new and unknown for both of us. The difference between us (therapist and client) is that I have walked similar paths before so I am able to recognise the challenge and your courage in taking the first step. The important thing is, we do this walk together. I can offer you my support, empathy and honesty and the space to explore anything that matters to you, without judgement.
Welcome. My name is Terina. Therapy is a bit like a walk through a forest that we agree to go on together. We don't yet know what the experience will be like, where it will take us or what might come up and we can't determine the outcome - it is new and unknown for both of us. The difference between us (therapist and client) is that I have walked similar paths before so I am able to recognise the challenge and your courage in taking the first step. The important thing is, we do this walk together. I can offer you my support, empathy and honesty and the space to explore anything that matters to you, without judgement.

I am a fully qualified and experienced relationship counsellor, working with both couples and individuals for over 10 years. I trained and qualified with the Relate Institute and share their philosophy on the importance of happy and healthy relationships contributing to positive emotional well being. I am also a registered member of the British Association for Counselling and Psychotherapy (BACP). I specialise in all matters which can impact on the success of a relationship, these can include breakdown in communication, managing change, affairs, conflict, trust issues, respect, intimacy, loss, separation and divorce.
I am a fully qualified and experienced relationship counsellor, working with both couples and individuals for over 10 years. I trained and qualified with the Relate Institute and share their philosophy on the importance of happy and healthy relationships contributing to positive emotional well being. I am also a registered member of the British Association for Counselling and Psychotherapy (BACP). I specialise in all matters which can impact on the success of a relationship, these can include breakdown in communication, managing change, affairs, conflict, trust issues, respect, intimacy, loss, separation and divorce.

I am an experienced counsellor and psychotherapist. I work both online and in person. I help my clients with many different issues/needs including: anxiety, depression, family issues, anger, relationship problems / divorce, company cultural stress, commercial burnout, feelings of being overwhelmed, addiction, low energy & self-esteem. I adapt my approach to work with my clients goals and create a supportive and nurturing client environment.
I am an experienced counsellor and psychotherapist. I work both online and in person. I help my clients with many different issues/needs including: anxiety, depression, family issues, anger, relationship problems / divorce, company cultural stress, commercial burnout, feelings of being overwhelmed, addiction, low energy & self-esteem. I adapt my approach to work with my clients goals and create a supportive and nurturing client environment.

Do you find yourself repeating the same patterns and behaviours? Perhaps for years, even decades? Is the simple act of getting through the day (and night) becoming unmanageable and overwhelming? Or perhaps you feel numb, stuck, confused even? Perhaps you do not even know where to begin or what you are looking for? Are you finally ready to let go of what no longer serves you and embrace challenge, change, and desire - rejuvenating your relationships not only with others, but with yourself?
Do you find yourself repeating the same patterns and behaviours? Perhaps for years, even decades? Is the simple act of getting through the day (and night) becoming unmanageable and overwhelming? Or perhaps you feel numb, stuck, confused even? Perhaps you do not even know where to begin or what you are looking for? Are you finally ready to let go of what no longer serves you and embrace challenge, change, and desire - rejuvenating your relationships not only with others, but with yourself?
See more therapy options for Finham
How does your Counsellor compare?
Number of Counsellors in Finham
< 10
Counsellors in Finham who prioritize treating:
100% | Depression |
100% | Anxiety |
100% | Bereavement |
100% | Peer Relationships |
100% | Coping Skills |
100% | Sexual Abuse |
100% | Self Esteem |
Average years in practice
29 Years
Gender breakdown
100% | Female |
How Counsellors in Finham see their clients
67% | In Person and Online | |
33% | Online Only |
FAQs - About Therapy and Counselling
How can I find a therapist in Finham?
Search for nearby therapists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the British Association for Counselling and Psychotherapy (BACP) and the UK Council for Psychotherapy (UKCP). Most Psychologists in the directory are accredited members of the British Psychological Society (BPS) and/or are registered in the Health and Care Professions Council (HPCP).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in the UK. Psychologists have earned a degree in psychology and many are members of the British Psychological Society (BPS) and have completed a postgraduate qualification in a specialism. Counsellors and Psychotherapists are not required to have a psychology degree, but to belong to a professional organisation such as the BACP or UKCP, they are required to have completed a training course as well as clinical and supervision hours.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the UK could be between £30 - £60 when seeing a counsellor and £60 - £150 and up when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the BACP, the UKCP, or BPS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there has been participation in a criminal act or act of terror, or if there is potential or known harm to the client or others, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.