In Person Counselling in Filton
I am a BACP registered Integrative Counsellor and Psychotherapist working with both adults and children from age 9 upwards. I am warm and approachable and strive to provide a safe, non-judgemental, and confidential space for you to explore anything that you wish to talk about. My core modalility is person-centred, however I am trained to integrate other psychological approaches into our work together. This may mean the incorporation of Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), as well as the use of Creative and Symbolic strategies. I offer a neuro-affirming approach.
I am a BACP registered Integrative Counsellor and Psychotherapist working with both adults and children from age 9 upwards. I am warm and approachable and strive to provide a safe, non-judgemental, and confidential space for you to explore anything that you wish to talk about. My core modalility is person-centred, however I am trained to integrate other psychological approaches into our work together. This may mean the incorporation of Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), as well as the use of Creative and Symbolic strategies. I offer a neuro-affirming approach.
My therapy days are Thursday and Friday, Face to Face or Online
Hello, I am Nadine. I will briefly introduce myself. I am a mother of four with a personal experience of ADHD, and I know first-hand the transformative power of therapy. Diagnosed four years ago, my journey led me to understand the profound impact of talking therapy on mental health and well-being. This personal insight fuels my passion for helping others navigate their unique paths and their journey toward empowerment and healing. I am a pluralistic practitioner and what this means is that the sessions are built around the person's individual needs. The sessions have no set agenda but we will work in collaboration.
My therapy days are Thursday and Friday, Face to Face or Online
Hello, I am Nadine. I will briefly introduce myself. I am a mother of four with a personal experience of ADHD, and I know first-hand the transformative power of therapy. Diagnosed four years ago, my journey led me to understand the profound impact of talking therapy on mental health and well-being. This personal insight fuels my passion for helping others navigate their unique paths and their journey toward empowerment and healing. I am a pluralistic practitioner and what this means is that the sessions are built around the person's individual needs. The sessions have no set agenda but we will work in collaboration.
In person, online Zoom, or by telephone.
You maybe seeking support/help when things have become tough, difficult, or overwhelming that could be having an impact on health, mental health, on work, family, partner or affecting other relationships. Maybe past events are having an impact on you today in your life that you feel you need to talk about with a trusted professional, in a confidential way, where you will not be judge or criticised. This could be because you want to address issues around self esteem, sexual abuse, stress related work, health problems, trauma or bereavement. It could be that you need the space to off load, be listened to to find a new perspective
In person, online Zoom, or by telephone.
You maybe seeking support/help when things have become tough, difficult, or overwhelming that could be having an impact on health, mental health, on work, family, partner or affecting other relationships. Maybe past events are having an impact on you today in your life that you feel you need to talk about with a trusted professional, in a confidential way, where you will not be judge or criticised. This could be because you want to address issues around self esteem, sexual abuse, stress related work, health problems, trauma or bereavement. It could be that you need the space to off load, be listened to to find a new perspective
I offer therapy sessions both in-person and online during the week, with both daytime and early evening hours to accommodate your schedule.
On the outside, life might look okay — but inside, it feels like something’s off. Maybe you’re overwhelmed, anxious, stuck in the same frustrating cycles, or just tired of holding it all together. You might not even know exactly why things feel hard — just that they do.
I help individuals and couples untangle the inner noise, break free from old patterns, and reconnect — with themselves and each other. Whether you're navigating stress, disconnection, conflict, or a sense that life just isn’t working the way it should, therapy can offer real change — and real relief.
I offer therapy sessions both in-person and online during the week, with both daytime and early evening hours to accommodate your schedule.
On the outside, life might look okay — but inside, it feels like something’s off. Maybe you’re overwhelmed, anxious, stuck in the same frustrating cycles, or just tired of holding it all together. You might not even know exactly why things feel hard — just that they do.
I help individuals and couples untangle the inner noise, break free from old patterns, and reconnect — with themselves and each other. Whether you're navigating stress, disconnection, conflict, or a sense that life just isn’t working the way it should, therapy can offer real change — and real relief.
I mainly see clients in-person Tuesday morning through to Thursday evenings, with some online options Wednesday afternoon and Fridays.
We live in a culture that promotes the idea of strong, powerful individuals who live picture perfect lives. There is little room for showing our vulnerability, or our need for connection. There is a cultural expectation that when things are difficult for us we should just 'get over it' and not make a fuss, this might manifest in you with thoughts of "what's wrong with me", "why is this so hard" and "I should be able to manage by myself" and so on! You may be feeling fragmented, disconnected, numb, overwhelmed, fearful, unable to cope, you might feel like giving up.
I mainly see clients in-person Tuesday morning through to Thursday evenings, with some online options Wednesday afternoon and Fridays.
We live in a culture that promotes the idea of strong, powerful individuals who live picture perfect lives. There is little room for showing our vulnerability, or our need for connection. There is a cultural expectation that when things are difficult for us we should just 'get over it' and not make a fuss, this might manifest in you with thoughts of "what's wrong with me", "why is this so hard" and "I should be able to manage by myself" and so on! You may be feeling fragmented, disconnected, numb, overwhelmed, fearful, unable to cope, you might feel like giving up.
I am Art Psychotherapist providing art therapy sessions to adults and young adults in Bristol. I have 15 years experience practicing as an Art Psychotherapist with children, young people and adults in the voluntary sector. I am currently working within the Child and Adolescent Mental Health Service. I am familiar with working with the wide range of symptoms arising from trauma such as: anxiety, depression, self harm, behavioural difficulties, dissociation, hyperactivity, hypervigilance, eating difficulties, social difficulties, anger, aggression, etc. I am specialised in working with trauma.
I am Art Psychotherapist providing art therapy sessions to adults and young adults in Bristol. I have 15 years experience practicing as an Art Psychotherapist with children, young people and adults in the voluntary sector. I am currently working within the Child and Adolescent Mental Health Service. I am familiar with working with the wide range of symptoms arising from trauma such as: anxiety, depression, self harm, behavioural difficulties, dissociation, hyperactivity, hypervigilance, eating difficulties, social difficulties, anger, aggression, etc. I am specialised in working with trauma.
If you are looking for support with anxiety, you are in the right place.
I am an Anxiety Counsellor working with both adults and young people (aged 13+).
Anxiety can really get in the way. It can appear anywhere, at any time: at school, at work, in relationships, during pregnancy, or alongside ill health. It can show up after a loss or bereavement, or following a traumatic event. Sometimes it appears for no clear reason at all. Anxiety can range from mildly unsettling to completely overwhelming, and it can take the joy out of everyday life.
If you are looking for support with anxiety, you are in the right place.
I am an Anxiety Counsellor working with both adults and young people (aged 13+).
Anxiety can really get in the way. It can appear anywhere, at any time: at school, at work, in relationships, during pregnancy, or alongside ill health. It can show up after a loss or bereavement, or following a traumatic event. Sometimes it appears for no clear reason at all. Anxiety can range from mildly unsettling to completely overwhelming, and it can take the joy out of everyday life.
This can take place in-person at one of my working locations, by phone or online, via google meet or Microsoft teams.
I'm a Person-Centred Holistic Counsellor which means I'm someone who really cares when it can feel like nobody is out there. Counselling is valuable to everyone looking to find a way to heal through life challenges and I am ready to shoulder these with you, whatever your story has been. Through meeting regularly and exploring at depth to access those experiences, counselling works by addressing the mystery of "why do I feel like this", ultimately encouraging self-acceptance and in turn, lightening the load. We are all made up of mind, body, spirit and soul and I hope our work will encourage you to connect fully to your whole self.
This can take place in-person at one of my working locations, by phone or online, via google meet or Microsoft teams.
I'm a Person-Centred Holistic Counsellor which means I'm someone who really cares when it can feel like nobody is out there. Counselling is valuable to everyone looking to find a way to heal through life challenges and I am ready to shoulder these with you, whatever your story has been. Through meeting regularly and exploring at depth to access those experiences, counselling works by addressing the mystery of "why do I feel like this", ultimately encouraging self-acceptance and in turn, lightening the load. We are all made up of mind, body, spirit and soul and I hope our work will encourage you to connect fully to your whole self.
Most of us are taught from an early age that we should hide parts of ourselves to get by. As the person we are pulls away from the person we’re told we should be, we’re left with lingering distress and a struggle to feel truly connected and at home within ourselves. I believe the more we understand, accept and nurture ourselves, the more equipped to find the connection, community and purpose we’re longing for. Perhaps you feel that sense of struggle, or are feeling unmoored from the person you really are. Perhaps you're looking for support as you grow and find your way.
Most of us are taught from an early age that we should hide parts of ourselves to get by. As the person we are pulls away from the person we’re told we should be, we’re left with lingering distress and a struggle to feel truly connected and at home within ourselves. I believe the more we understand, accept and nurture ourselves, the more equipped to find the connection, community and purpose we’re longing for. Perhaps you feel that sense of struggle, or are feeling unmoored from the person you really are. Perhaps you're looking for support as you grow and find your way.
Just reading all these therapist bios can make you feel like you're spiralling out of control. Are you reacting in ways that are causing you distress? Constantly second-guessing yourself? You are not alone.
Does life on the outside not reflect how you're feeling on the inside?
I am a trauma-informed therapist who helps people step out of survival mode and begin to make sense of the chaos.
My background in the fitness industry has given me a deep appreciation for the connection between mind and body, which continues to influence my approach to therapy.
Just reading all these therapist bios can make you feel like you're spiralling out of control. Are you reacting in ways that are causing you distress? Constantly second-guessing yourself? You are not alone.
Does life on the outside not reflect how you're feeling on the inside?
I am a trauma-informed therapist who helps people step out of survival mode and begin to make sense of the chaos.
My background in the fitness industry has given me a deep appreciation for the connection between mind and body, which continues to influence my approach to therapy.
I work Mondays, Tuesdays, Thursdays and Fridays, in person/online.
I am passionate about humans' ability to heal their emotional wounds when they feel supported on their personal path. We all have greater potential and resources than we think. A lot of the times it is difficult to access these, for various reasons. Therapy helps explore the ways we relate to ourselves and others. It is a journey towards finding or becoming yourself.
I work Mondays, Tuesdays, Thursdays and Fridays, in person/online.
I am passionate about humans' ability to heal their emotional wounds when they feel supported on their personal path. We all have greater potential and resources than we think. A lot of the times it is difficult to access these, for various reasons. Therapy helps explore the ways we relate to ourselves and others. It is a journey towards finding or becoming yourself.
More Therapists Nearby
Hi, I'm Anwen. I have been a qualified counsellor since 2008 and I am a registered member of the British Association of Counselling and Psychotherapy. I am a warm, empathic and supportive individual and I specialise in working with children and young people having worked in primary schools, secondary schools and further education for many years. I also work with adults, couples and families privately.
Hi, I'm Anwen. I have been a qualified counsellor since 2008 and I am a registered member of the British Association of Counselling and Psychotherapy. I am a warm, empathic and supportive individual and I specialise in working with children and young people having worked in primary schools, secondary schools and further education for many years. I also work with adults, couples and families privately.
I offer therapy in person, in my comfortable and quiet office, and online via zoom.
My key aim is to help you experience more agency in your inner world: to notice, name, and relate to your feelings with greater understanding. By doing so, you can respond rather than react – developing more choice, self-trust, and flexibility in how you meet yourself and others.
I offer therapy in person, in my comfortable and quiet office, and online via zoom.
My key aim is to help you experience more agency in your inner world: to notice, name, and relate to your feelings with greater understanding. By doing so, you can respond rather than react – developing more choice, self-trust, and flexibility in how you meet yourself and others.
The people I work with often come to therapy when something feels difficult to carry alone. They may be feeling overwhelmed, stuck, disconnected, anxious, low in mood, or trying to navigate a change or challenge in their life. They are often looking for a space to understand themselves better and make sense of what is happening beneath the surface.
I work alongside each person to understand their experiences, not just their symptoms. Together, we explore what has shaped them, what they want to change, and what might help them move forward in a way that feels authentic and manageable.
The people I work with often come to therapy when something feels difficult to carry alone. They may be feeling overwhelmed, stuck, disconnected, anxious, low in mood, or trying to navigate a change or challenge in their life. They are often looking for a space to understand themselves better and make sense of what is happening beneath the surface.
I work alongside each person to understand their experiences, not just their symptoms. Together, we explore what has shaped them, what they want to change, and what might help them move forward in a way that feels authentic and manageable.
We will meet either online or face to face in Hay on Wye.
Are you worried about your child's behaviour and don't know what to do? Are you fed up of getting calls from school or of arguing all the time at home? Do you feel like you're letting your child down and just wish you could help them be their best self instead?
You don’t need to be alone in this. Together we can help and support your child to be the best they can be.
I know that asking for help can be terrifying. Please be assured you are not committing to anything by contacting me.
We will meet either online or face to face in Hay on Wye.
Are you worried about your child's behaviour and don't know what to do? Are you fed up of getting calls from school or of arguing all the time at home? Do you feel like you're letting your child down and just wish you could help them be their best self instead?
You don’t need to be alone in this. Together we can help and support your child to be the best they can be.
I know that asking for help can be terrifying. Please be assured you are not committing to anything by contacting me.
I offer in person and online sessions.
Hi. I am Maryna (Marina). Are you finding life overwhelming? Suffer with anxiety, depression, going through grief or relationship issues, struggling to understand yourself? I might be able to help.
Life isn't always easy and sometimes it might feel like it's too much. You don't have to carry it all by yourself. I can help. Starting therapy can be scary, but it seems like you have already taken the first step.
I offer in person and online sessions.
Hi. I am Maryna (Marina). Are you finding life overwhelming? Suffer with anxiety, depression, going through grief or relationship issues, struggling to understand yourself? I might be able to help.
Life isn't always easy and sometimes it might feel like it's too much. You don't have to carry it all by yourself. I can help. Starting therapy can be scary, but it seems like you have already taken the first step.
I offer day-time face-to-face sessions (in Stroud) on Tuesdays and Thursdays and I offer remote counselling (by video call) on Wednesdays.
I am a BACP accredited Integrative Counsellor based in Gloucestershire. I have over 13 years experience working with adults, both at Gloucestershire Counselling Service and in private practice.
I work with individuals to explore a wide range of issues including, but not limited to: anxiety, depression, loss, bereavement, relationship difficulties, historic and recent trauma, sexual abuse and domestic abuse.
I offer short-term and long-term Counselling and Narrative Exposure Therapy to adults. My priority is to provide a safe, confidential space where issues can be explored without judgement.
I offer day-time face-to-face sessions (in Stroud) on Tuesdays and Thursdays and I offer remote counselling (by video call) on Wednesdays.
I am a BACP accredited Integrative Counsellor based in Gloucestershire. I have over 13 years experience working with adults, both at Gloucestershire Counselling Service and in private practice.
I work with individuals to explore a wide range of issues including, but not limited to: anxiety, depression, loss, bereavement, relationship difficulties, historic and recent trauma, sexual abuse and domestic abuse.
I offer short-term and long-term Counselling and Narrative Exposure Therapy to adults. My priority is to provide a safe, confidential space where issues can be explored without judgement.
Whether you’re feeling anxious, overwhelmed, stuck, grieving, or seeking clarity, you’re not alone. I offer a caring, collaborative space to explore challenges, support healing, and build practical strategies for lasting balance and confidence.
Together, we may explore your personal history to better understand the values, beliefs, and patterns shaping your present, unpack current life stressors, or reflect on relationship dynamics. Therapy might offer space to process grief and loss, give voice to your concerns and hopes, or simply provide a safe place to be heard and held.
Whether you’re feeling anxious, overwhelmed, stuck, grieving, or seeking clarity, you’re not alone. I offer a caring, collaborative space to explore challenges, support healing, and build practical strategies for lasting balance and confidence.
Together, we may explore your personal history to better understand the values, beliefs, and patterns shaping your present, unpack current life stressors, or reflect on relationship dynamics. Therapy might offer space to process grief and loss, give voice to your concerns and hopes, or simply provide a safe place to be heard and held.
I offer sessions online and in-person (Clifton, Bristol) during weekdays and some evenings.
Starting therapy can evoke many different feelings and sometimes takes a lot of courage. I wanted to start by acknowledging that, and commend you on being here. If you feel like my approach may resonate with you, feel free to get in touch for an initial consultation. I have always been fascinated by the human capacity to grow, change and heal. Psychodynamic psychotherapy provide a safe space to process and manage whatever you are dealing with in your daily life. It offers you the chance to understand yourself, and your experiences, better, so you can make clearer choices and what you want in your life.
I offer sessions online and in-person (Clifton, Bristol) during weekdays and some evenings.
Starting therapy can evoke many different feelings and sometimes takes a lot of courage. I wanted to start by acknowledging that, and commend you on being here. If you feel like my approach may resonate with you, feel free to get in touch for an initial consultation. I have always been fascinated by the human capacity to grow, change and heal. Psychodynamic psychotherapy provide a safe space to process and manage whatever you are dealing with in your daily life. It offers you the chance to understand yourself, and your experiences, better, so you can make clearer choices and what you want in your life.
I continue to be deeply interested in understanding the unique struggle each of us undergo throughout our lives, sometimes more than once. In providing a safe, facilitating environment within which a process of unfolding, unlearning and enabling new self-learning, then an exploration can take place between us. Through greater understanding of our innermost self, together we can begin to allow the possibility for change.
I continue to be deeply interested in understanding the unique struggle each of us undergo throughout our lives, sometimes more than once. In providing a safe, facilitating environment within which a process of unfolding, unlearning and enabling new self-learning, then an exploration can take place between us. Through greater understanding of our innermost self, together we can begin to allow the possibility for change.
Nearby In Person Counsellors Searches for Filton
- Alveston
- Bitton
- Bradley Stoke
- Bristol
- Chewton Keynsham
- Emersons Green
- Long Ashton
- Patchway
- Saltford
- Stoke Gifford
- Thornbury
- Yate
FAQ - About In Person Therapy
What are the benefits of in-person therapy?
In-person therapy offers several benefits that some people find highly valuable for their mental health treatment. Being present in the same room as your therapist can create a stronger sense of connection and allow for more nuanced communication through body language. Some people may also find it easier to focus in therapy when they are in a dedicated space and away from potential distractions related to home or work; attending an in-person session provides a clear boundary between therapy time and the rest of your life. For certain therapeutic approaches, such as Eye Movement Desensitisation and Reprocessing (EMDR), exposure therapy, or somatic therapy, being in person may be particularly important, as these therapies benefit from the therapist being able to observe and respond to a client’s physical cues effectively. Additionally, some individuals simply feel more comfortable discussing sensitive or painful topics when they are face-to-face with their therapist rather than on a screen.
When should I choose in-person therapy over online therapy?
In-person therapy may be a better choice when you need a structured therapeutic environment separate from your daily life, when you find it difficult to focus or feel comfortable in an online setting, or when privacy at home is a concern. It may also be more appropriate if you are dealing with severe mental health symptoms that require close monitoring or if your therapy involves approaches that rely heavily on observing physical cues. On the other hand, if convenience, scheduling flexibility, or access to specialists outside your immediate area are priorities, online therapy may be a better fit. Many therapists offer both options, so you can also discuss with a provider which format might work best for your specific situation.
How do I find an in-person therapist?
You can use Psychology Today's therapist directory to find an in-person therapist in your area. You can search by location, insurance accepted, specialty areas, therapeutic approaches, and other criteria to narrow down providers who meet your needs. Each therapist profile includes information about their credentials, areas of expertise, and whether they offer in-person sessions. Once you have identified potential therapists, you can contact them directly through the directory to schedule an initial consultation and determine whether they are a good fit before committing to ongoing treatment. When reaching out, it can be helpful to confirm their availability for in-person appointments, their office location, and whether they accept your insurance.