ADHD Counselling in Filton
I am a BACP registered Integrative Counsellor and Psychotherapist working with both adults and children from age 9 upwards. I am warm and approachable and strive to provide a safe, non-judgemental, and confidential space for you to explore anything that you wish to talk about. My core modalility is person-centred, however I am trained to integrate other psychological approaches into our work together. This may mean the incorporation of Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), as well as the use of Creative and Symbolic strategies. I offer a neuro-affirming approach.
I am a BACP registered Integrative Counsellor and Psychotherapist working with both adults and children from age 9 upwards. I am warm and approachable and strive to provide a safe, non-judgemental, and confidential space for you to explore anything that you wish to talk about. My core modalility is person-centred, however I am trained to integrate other psychological approaches into our work together. This may mean the incorporation of Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), as well as the use of Creative and Symbolic strategies. I offer a neuro-affirming approach.
I work with clients experiencing issues with ADHD, addiction, Post Traumatic Stress Disorder, anxiety, sexual trauma, episodes of disassociation and self-harm.
Feeling "too much" or fearing rejection shouldn't be a barrier to a fulfilling life. I am a trauma-informed therapist dedicated to helping Highly Sensitive People (HSP) and those navigating Rejection Sensitive Dysphoria (RSD) move from feeling overwhelmed to feeling empowered.
In our work together, we’ll move beyond "just talking" to understand how your unique nervous system processes the world. Whether you’re struggling with the crushing weight of perceived criticism or the exhaustion of sensory overload, I provide a compassionate, neuro-affirming space where your sensitivity is viewed as a strength, not a flaw.
I work with clients experiencing issues with ADHD, addiction, Post Traumatic Stress Disorder, anxiety, sexual trauma, episodes of disassociation and self-harm.
Feeling "too much" or fearing rejection shouldn't be a barrier to a fulfilling life. I am a trauma-informed therapist dedicated to helping Highly Sensitive People (HSP) and those navigating Rejection Sensitive Dysphoria (RSD) move from feeling overwhelmed to feeling empowered.
In our work together, we’ll move beyond "just talking" to understand how your unique nervous system processes the world. Whether you’re struggling with the crushing weight of perceived criticism or the exhaustion of sensory overload, I provide a compassionate, neuro-affirming space where your sensitivity is viewed as a strength, not a flaw.
Hello, I am Nadine. I will briefly introduce myself. I am a mother of four with a personal experience of ADHD, and I know first-hand the transformative power of therapy. Diagnosed four years ago, my journey led me to understand the profound impact of talking therapy on mental health and well-being. This personal insight fuels my passion for helping others navigate their unique paths and their journey toward empowerment and healing. I am a pluralistic practitioner and what this means is that the sessions are built around the person's individual needs. The sessions have no set agenda but we will work in collaboration.
Hello, I am Nadine. I will briefly introduce myself. I am a mother of four with a personal experience of ADHD, and I know first-hand the transformative power of therapy. Diagnosed four years ago, my journey led me to understand the profound impact of talking therapy on mental health and well-being. This personal insight fuels my passion for helping others navigate their unique paths and their journey toward empowerment and healing. I am a pluralistic practitioner and what this means is that the sessions are built around the person's individual needs. The sessions have no set agenda but we will work in collaboration.
I am passionate about humans' ability to heal their emotional wounds when they feel supported on their personal path. We all have greater potential and resources than we think. A lot of the times it is difficult to access these, for various reasons. Therapy helps explore the ways we relate to ourselves and others. It is a journey towards finding or becoming yourself.
I am passionate about humans' ability to heal their emotional wounds when they feel supported on their personal path. We all have greater potential and resources than we think. A lot of the times it is difficult to access these, for various reasons. Therapy helps explore the ways we relate to ourselves and others. It is a journey towards finding or becoming yourself.
Do you feel caught in self-doubt, overwhelmed by anxiety, or holding grief that feels too much to carry alone? Maybe you’re struggling with low self-worth or the lasting effects of emotional abuse. Experiences like these can leave you feeling disconnected from yourself — but you don’t have to go through this on your own.
I’m Elaine, a person-centred integrative counsellor offering online and face to face sessions. Together, we can explore what’s beneath the surface, helping you feel safer, more grounded, and more connected to who you are.
Do you feel caught in self-doubt, overwhelmed by anxiety, or holding grief that feels too much to carry alone? Maybe you’re struggling with low self-worth or the lasting effects of emotional abuse. Experiences like these can leave you feeling disconnected from yourself — but you don’t have to go through this on your own.
I’m Elaine, a person-centred integrative counsellor offering online and face to face sessions. Together, we can explore what’s beneath the surface, helping you feel safer, more grounded, and more connected to who you are.
I'm a Person-Centred Holistic Counsellor which means I'm someone who really cares when it can feel like nobody is out there. Counselling is valuable to everyone looking to find a way to heal through life challenges and I am ready to shoulder these with you, whatever your story has been. Through meeting regularly and exploring at depth to access those experiences, counselling works by addressing the mystery of "why do I feel like this", ultimately encouraging self-acceptance and in turn, lightening the load. We are all made up of mind, body, spirit and soul and I hope our work will encourage you to connect fully to your whole self.
I'm a Person-Centred Holistic Counsellor which means I'm someone who really cares when it can feel like nobody is out there. Counselling is valuable to everyone looking to find a way to heal through life challenges and I am ready to shoulder these with you, whatever your story has been. Through meeting regularly and exploring at depth to access those experiences, counselling works by addressing the mystery of "why do I feel like this", ultimately encouraging self-acceptance and in turn, lightening the load. We are all made up of mind, body, spirit and soul and I hope our work will encourage you to connect fully to your whole self.
You maybe seeking support/help when things have become tough, difficult, or overwhelming that could be having an impact on health, mental health, on work, family, partner or affecting other relationships. Maybe past events are having an impact on you today in your life that you feel you need to talk about with a trusted professional, in a confidential way, where you will not be judge or criticised. This could be because you want to address issues around self esteem, sexual abuse, stress related work, health problems, trauma or bereavement. It could be that you need the space to off load, be listened to to find a new perspective
You maybe seeking support/help when things have become tough, difficult, or overwhelming that could be having an impact on health, mental health, on work, family, partner or affecting other relationships. Maybe past events are having an impact on you today in your life that you feel you need to talk about with a trusted professional, in a confidential way, where you will not be judge or criticised. This could be because you want to address issues around self esteem, sexual abuse, stress related work, health problems, trauma or bereavement. It could be that you need the space to off load, be listened to to find a new perspective
More Therapists Nearby
Everyone needs a little support from time to time. Perhaps you or someone you know feel that you ought to be able to manage your feelings, but are finding them too much at the moment. You may be feeling overwhelmed, sad, anxious, angry or confused. The demands of work, relationships, families, financial worries, or caring for someone can all make it difficult to cope. You may have experienced loss through bereavement, redundancy, or retirement, or you might be struggling with your sense of identity, self-confidence, health, or direction in home life or at work. You may feel that you are struggling with some other unique issue.
Everyone needs a little support from time to time. Perhaps you or someone you know feel that you ought to be able to manage your feelings, but are finding them too much at the moment. You may be feeling overwhelmed, sad, anxious, angry or confused. The demands of work, relationships, families, financial worries, or caring for someone can all make it difficult to cope. You may have experienced loss through bereavement, redundancy, or retirement, or you might be struggling with your sense of identity, self-confidence, health, or direction in home life or at work. You may feel that you are struggling with some other unique issue.
I specialise in CBT, Relationship (Couples) Counselling and ADHD Support, all delivered with a warm, calm and compassionate focus.
I understand that seeking therapy can be daunting. Specialising in CBT and Couples Therapy, I offer an affirming and supportive space to explore the challenges you are facing. My significant experience of ADHD and autism empowers individuals and couples to navigate the challenges that neurodiversity can bring to relationships, work, and self-esteem.
I specialise in CBT, Relationship (Couples) Counselling and ADHD Support, all delivered with a warm, calm and compassionate focus.
I understand that seeking therapy can be daunting. Specialising in CBT and Couples Therapy, I offer an affirming and supportive space to explore the challenges you are facing. My significant experience of ADHD and autism empowers individuals and couples to navigate the challenges that neurodiversity can bring to relationships, work, and self-esteem.
I am a psychotherapist on the spectrum with ADHD.
I specialised in Autism in Adults, attachment disorder and trauma. I hold MSc in Psychology, MSC in Counselling, NLP Practitioner. I am a member of the International Association of Yoga Therapists (C-IAYT), the British Psychological Society and the International Trainers Academy of Neuro-Linguistic Programming.
I am a psychotherapist on the spectrum with ADHD.
I specialised in Autism in Adults, attachment disorder and trauma. I hold MSc in Psychology, MSC in Counselling, NLP Practitioner. I am a member of the International Association of Yoga Therapists (C-IAYT), the British Psychological Society and the International Trainers Academy of Neuro-Linguistic Programming.
I work with transgender and neurodivergent clients, drawing on lived experience as someone who is both ADHD and trans.
Do you feel overwhelmed, stuck, or like you don’t quite fit?
Perhaps you’re overthinking everything, struggling with anxiety or low mood, or trying to make sense of who you are. You might feel different in ways that are hard to explain, or unsure where you belong.
You don’t have to work it out on your own.
I offer a warm, confidential space where you can talk openly and be met without judgement. I’ll listen carefully to your experience and support you in making sense of your thoughts and feelings, at a pace that feels right for you.
I have particular experience working with transgender clients and those who are neurodivergent, i
I work with transgender and neurodivergent clients, drawing on lived experience as someone who is both ADHD and trans.
Do you feel overwhelmed, stuck, or like you don’t quite fit?
Perhaps you’re overthinking everything, struggling with anxiety or low mood, or trying to make sense of who you are. You might feel different in ways that are hard to explain, or unsure where you belong.
You don’t have to work it out on your own.
I offer a warm, confidential space where you can talk openly and be met without judgement. I’ll listen carefully to your experience and support you in making sense of your thoughts and feelings, at a pace that feels right for you.
I have particular experience working with transgender clients and those who are neurodivergent, i
Have you been the victim of Bullying, Cyber Bullying, Domestic violence, Sexual abuse. Emotional abuse. Trauma caused through your work as Police or Armed forces, or through a Road Traffic Collision. In my experience we go through our lives, being traumatised by various issues, and it slowly weighs us down until it becomes debilitating. Yet within a really short period of time, I can help release you from this pain. I work with young people & adults dealing with mental illness, anxiety, substance issues caused by trauma.
Have you been the victim of Bullying, Cyber Bullying, Domestic violence, Sexual abuse. Emotional abuse. Trauma caused through your work as Police or Armed forces, or through a Road Traffic Collision. In my experience we go through our lives, being traumatised by various issues, and it slowly weighs us down until it becomes debilitating. Yet within a really short period of time, I can help release you from this pain. I work with young people & adults dealing with mental illness, anxiety, substance issues caused by trauma.
I specialise in working with autistic clients, clients with ADHD, and parent/carers to neurodivergent children.
Life can be difficult and we all need support at times. Are you feeling lost and unsure of where to turn for help? You might be experiencing issues such as low mood, anxiety or perhaps you feel like you don't fit in anywhere.
I have experience in working with a wide range of issues, including depression, identity issues and burn out.
I will work with you, at your pace, to help navigate your way through whatever it is that is troubling you. I work in a calm, non judgemental way.
I offer both online and in person sessions. In person sessions take place in Acomb, York.
I specialise in working with autistic clients, clients with ADHD, and parent/carers to neurodivergent children.
Life can be difficult and we all need support at times. Are you feeling lost and unsure of where to turn for help? You might be experiencing issues such as low mood, anxiety or perhaps you feel like you don't fit in anywhere.
I have experience in working with a wide range of issues, including depression, identity issues and burn out.
I will work with you, at your pace, to help navigate your way through whatever it is that is troubling you. I work in a calm, non judgemental way.
I offer both online and in person sessions. In person sessions take place in Acomb, York.
I am a neurodivergent integrative arts psychotherapist and supervisor with over 15 years of experience working with adults/families. My approach is trauma-informed, relational and creative, drawing on Internal Family Systems alongside arts-based, attachment-focused and neurodivergent-affirming practices.
I work with a strong awareness of intersectionality, recognising how neurodivergence intersects with trauma, identity, relationships and wider systemic factors. My work is collaborative and tailored, shaped by each person’s individual nervous system, needs, strengths and ways of being.
I am a neurodivergent integrative arts psychotherapist and supervisor with over 15 years of experience working with adults/families. My approach is trauma-informed, relational and creative, drawing on Internal Family Systems alongside arts-based, attachment-focused and neurodivergent-affirming practices.
I work with a strong awareness of intersectionality, recognising how neurodivergence intersects with trauma, identity, relationships and wider systemic factors. My work is collaborative and tailored, shaped by each person’s individual nervous system, needs, strengths and ways of being.
My clients are people who are quietly struggling. They show up well in the world — at work, in relationships, in the roles they play — but something underneath isn't right. Stress and anxiety are often present, though they rarely arrive with those labels. More often they show up as overthinking, difficulty switching off, a sense of never quite feeling settled, self-destructive patterns, or a nagging feeling that life should feel different to this.
I also work with couples who have reached a point where the same arguments keep happening and something needs to change.
My clients are people who are quietly struggling. They show up well in the world — at work, in relationships, in the roles they play — but something underneath isn't right. Stress and anxiety are often present, though they rarely arrive with those labels. More often they show up as overthinking, difficulty switching off, a sense of never quite feeling settled, self-destructive patterns, or a nagging feeling that life should feel different to this.
I also work with couples who have reached a point where the same arguments keep happening and something needs to change.
I am an experienced RMN and accredited CBT therapist with over a decade of experience working with individuals suffering from depression and anxiety disorders, such as PTSD, OCD, panic, phobias, social anxiety, BDD, and agoraphobia. I am passionate about working with the LGBTQ+ community and have extensive knowledge of the unique challenges they face. My qualifications include a degree in RMN from the University of the West of England, as well as certifications in the Complexities of Caring for Older People, PG Dip High Intensity CBT, and Long Term Health Conditions from the University of Exeter.
I am an experienced RMN and accredited CBT therapist with over a decade of experience working with individuals suffering from depression and anxiety disorders, such as PTSD, OCD, panic, phobias, social anxiety, BDD, and agoraphobia. I am passionate about working with the LGBTQ+ community and have extensive knowledge of the unique challenges they face. My qualifications include a degree in RMN from the University of the West of England, as well as certifications in the Complexities of Caring for Older People, PG Dip High Intensity CBT, and Long Term Health Conditions from the University of Exeter.
I am a fully qualified am warm and compassionate psychotherapeutic counsellor. The counselling process as a creation between the two of us, building a relationship and working together. I will tailor the work around you, depending on what issues. I believe people can change and grow and be empowered to make decisions for yourself through exploration and time.
I am a fully qualified am warm and compassionate psychotherapeutic counsellor. The counselling process as a creation between the two of us, building a relationship and working together. I will tailor the work around you, depending on what issues. I believe people can change and grow and be empowered to make decisions for yourself through exploration and time.
I have over 25 years experience in supporting people with Autism, ADHD, relationship issues, developmental trauma, CPTSD, addictions.
I am a relationship expert and focus on improving self esteem and confidence. You will understand your fears, learn to tolerate discomfort, deal with mood swings, manage time, initiate and complete tasks, and understand where your patterns of relating originated. You will explore your patterns, understand your triggers, learn to pause, make good decisions
I have over 25 years experience in supporting people with Autism, ADHD, relationship issues, developmental trauma, CPTSD, addictions.
I am a relationship expert and focus on improving self esteem and confidence. You will understand your fears, learn to tolerate discomfort, deal with mood swings, manage time, initiate and complete tasks, and understand where your patterns of relating originated. You will explore your patterns, understand your triggers, learn to pause, make good decisions
We provide medical psychiatric & psychological assessment, diagnosis, treatment for Autism, ADHD, anxiety, depression, gender dysmorphia, eating disorders, tic disorders, mood disorders, PTSD, trauma, self-harm, psychotic disorders and emotional dysregulation and more.
Our in-depth clinical trainings enables us to understand young people and respond sensitively and understand complex multi-layered communications. We work with parents/carers/networks to support young people. We treat everyone as an individual and provide interventions/treatment holistically with this in mind.
We provide medical psychiatric & psychological assessment, diagnosis, treatment for Autism, ADHD, anxiety, depression, gender dysmorphia, eating disorders, tic disorders, mood disorders, PTSD, trauma, self-harm, psychotic disorders and emotional dysregulation and more.
Our in-depth clinical trainings enables us to understand young people and respond sensitively and understand complex multi-layered communications. We work with parents/carers/networks to support young people. We treat everyone as an individual and provide interventions/treatment holistically with this in mind.
I am neurodivergent myself ( ADHD, and possibly autistic), and I understand how exhausting life and relationships can feel when the world is not designed with neurodivergent minds in mind.
You may be a neurodivergent adult, part of a neurodivergent couple, or supporting a neurodivergent loved one, feeling overwhelmed, misunderstood, or stuck despite having tried many approaches already. You might be struggling with anxiety, emotional overwhelm, relationship difficulties, work or health challenges, or feeling worn down by repeated misunderstandings. You want clarity, understanding, and support that recognises neurodivergence and works with your differences, rather than trying to change who you are.
I am neurodivergent myself ( ADHD, and possibly autistic), and I understand how exhausting life and relationships can feel when the world is not designed with neurodivergent minds in mind.
You may be a neurodivergent adult, part of a neurodivergent couple, or supporting a neurodivergent loved one, feeling overwhelmed, misunderstood, or stuck despite having tried many approaches already. You might be struggling with anxiety, emotional overwhelm, relationship difficulties, work or health challenges, or feeling worn down by repeated misunderstandings. You want clarity, understanding, and support that recognises neurodivergence and works with your differences, rather than trying to change who you are.
Nearby ADHD Counsellors Searches for Filton
- Backwell
- Bradley Stoke
- Bristol
- Chippenham
- Clevedon
- Long Ashton
- Nailsea
- Newport
- Patchway
- Wotton-under-Edge
- Yate
- Yatton
ADHD Counsellors
When should I seek treatment for ADHD?
You should seek treatment for ADHD if you consistently have difficulty with attention, hyperactivity, or impulsivity that interferes with your daily life. Symptoms of ADHD include the inability to sustain attention during tasks, difficulty organizing tasks and activities, being easily distracted, frequent fidgeting or squirming, and talking or interrupting excessively. If these symptoms interfere with your career, academics, or relationships—for example, consistently failing to complete professional projects on time—you should seek an evaluation for ADHD.
How does treatment for ADHD work?
Effective treatment for ADHD often consists of medication, behavioural therapy, and lifestyle changes. Stimulant medications such as Adderall and Ritalin work by altering levels of neurotransmitters in the brain; higher levels of dopamine and norepinephrine are known to improve attention and focus. Therapy works by helping people with ADHD understand the condition, discuss their areas of difficulty, and develop behavioral strategies to manage their symptoms. In some cases, modifying one’s diet and exercise can also help improve symptoms.
How long does treatment for ADHD take?
It’s tough to give an exact time frame because everyone varies. In terms of medications, stimulants begin to work very soon after you take them, generally within the hour. It may take time to identify the right medication and dosage, but the medication itself is fast-acting. In terms of therapy, it takes time to develop skills and put them into practice, but you will likely see improvements within a few weeks or months.