Counselling in Ferndown
Are you looking for quality therapy? Not all therapy is the same which is why I pride myself in offering a therapy that is a cut above the rest. I offer a free 30min consultation so that you can experience this personally and decide for yourself. If you like learning through (1) understanding the science and (2) stories and analogies then this is the therapy for you.
Are you looking for quality therapy? Not all therapy is the same which is why I pride myself in offering a therapy that is a cut above the rest. I offer a free 30min consultation so that you can experience this personally and decide for yourself. If you like learning through (1) understanding the science and (2) stories and analogies then this is the therapy for you.
Hi, I'm Erika,
I'm a certified and BACP registered Counsellor and will happily accompany you on your journey to explore your thoughts and feelings without fear of criticism or judgement.
Therapy does so much more than just help you get through the week. It helps you understand yourself on a deeper level. When you really see how you work, you naturally start to trust yourself more and feel more hopeful about what's ahead.
Life tends to throw us off balance. You might be going through a sudden crisis, grieving someone you love, or healing from old hurts that still affect you today.
Hi, I'm Erika,
I'm a certified and BACP registered Counsellor and will happily accompany you on your journey to explore your thoughts and feelings without fear of criticism or judgement.
Therapy does so much more than just help you get through the week. It helps you understand yourself on a deeper level. When you really see how you work, you naturally start to trust yourself more and feel more hopeful about what's ahead.
Life tends to throw us off balance. You might be going through a sudden crisis, grieving someone you love, or healing from old hurts that still affect you today.
I enjoy working with both young people and adults, and I have often been described by clients as open, honest, and approachable—qualities they have consistently valued. I have a practical, logical mindset and enjoy problem-solving. Having lived in several different countries, I’ve gained valuable insight into the experiences of people from diverse cultures and backgrounds. I approach each person with curiosity and respect, asking questions to genuinely understand them rather than making assumptions. I believe my clients are the true experts in their own lives, and I see my role as guiding them toward a calmer, more balanced place.
I enjoy working with both young people and adults, and I have often been described by clients as open, honest, and approachable—qualities they have consistently valued. I have a practical, logical mindset and enjoy problem-solving. Having lived in several different countries, I’ve gained valuable insight into the experiences of people from diverse cultures and backgrounds. I approach each person with curiosity and respect, asking questions to genuinely understand them rather than making assumptions. I believe my clients are the true experts in their own lives, and I see my role as guiding them toward a calmer, more balanced place.
If you’re thinking about counselling, you might feel anxious, overwhelmed, or stuck in patterns that are hard to shift. You may be in fight, flight, or freeze—constantly overthinking, disconnected, or carrying emotional weight that lives in both body and mind. You might be longing to feel calmer, more present, and more like yourself again, but unsure where to start.
You’re seeking a space to slow down, breathe, and begin making sense of what’s going on inside.
If you’re thinking about counselling, you might feel anxious, overwhelmed, or stuck in patterns that are hard to shift. You may be in fight, flight, or freeze—constantly overthinking, disconnected, or carrying emotional weight that lives in both body and mind. You might be longing to feel calmer, more present, and more like yourself again, but unsure where to start.
You’re seeking a space to slow down, breathe, and begin making sense of what’s going on inside.
You might be carrying more than feels manageable right now. Perhaps you are feeling overwhelmed, anxious, stuck, or unsure of how to make sense of your experiences. Maybe you have been trying to cope on your own for a long time, or you have reached a point where something needs to shift but you're not sure where to start.
In our sessions you won't have to hold all of this by yourself. You'll have a calm, safe space where you can unpack your feelings at a pace that feels right for you. I blend talking therapy with creative approaches, giving you different ways to express yourself and explore what's going on beneath the surface.
You might be carrying more than feels manageable right now. Perhaps you are feeling overwhelmed, anxious, stuck, or unsure of how to make sense of your experiences. Maybe you have been trying to cope on your own for a long time, or you have reached a point where something needs to shift but you're not sure where to start.
In our sessions you won't have to hold all of this by yourself. You'll have a calm, safe space where you can unpack your feelings at a pace that feels right for you. I blend talking therapy with creative approaches, giving you different ways to express yourself and explore what's going on beneath the surface.
Seeking support can be daunting -but you have taken the courageous first step! Working with adults & young people aged 11+, I offer an opportunity for you to explore your relationship with yourself, with others & with the wider world, drawing on your own internal strengths & resources to build your self-awareness & self-acceptance to help you make sense of things & feel more clarity. Stepping away from a focus on diagnoses & labels, working together acknowledging you as an individual we can explore the impact that your own unique set of challenges & experiences has had on your ability to engage with & enjoy the world around you.
Seeking support can be daunting -but you have taken the courageous first step! Working with adults & young people aged 11+, I offer an opportunity for you to explore your relationship with yourself, with others & with the wider world, drawing on your own internal strengths & resources to build your self-awareness & self-acceptance to help you make sense of things & feel more clarity. Stepping away from a focus on diagnoses & labels, working together acknowledging you as an individual we can explore the impact that your own unique set of challenges & experiences has had on your ability to engage with & enjoy the world around you.
Feeling stuck, overwhelmed, or unsure what to do next? I offer therapeutic coaching and strengths-based counselling to help adults navigate life transitions and crossroads, including career changes, redundancy or retirement, relationship shifts, parenthood or empty nest, health challenges, and re-evaluating mid- or later life.
My integrative approach is compassionate, pragmatic, and action-focused. Together, we turn uncertainty into clear, achievable steps that help you gain focus, confidence, and reconnect with what matters most.
Feeling stuck, overwhelmed, or unsure what to do next? I offer therapeutic coaching and strengths-based counselling to help adults navigate life transitions and crossroads, including career changes, redundancy or retirement, relationship shifts, parenthood or empty nest, health challenges, and re-evaluating mid- or later life.
My integrative approach is compassionate, pragmatic, and action-focused. Together, we turn uncertainty into clear, achievable steps that help you gain focus, confidence, and reconnect with what matters most.
Specialising in complex trauma, depression and anxiety, therapy with me will enable you to: gain a clearer understanding of your internal system, find ways to regulate when triggered, heal old wounds and patterns, restore harmony and peace to your whole self.
I work with many clients suffering from traumatic events in childhood or adulthood. During sessions we get to know the protective parts (often known as coping strategies) that shield more vulnerable parts of us carrying pain and help relieve them of the burdens they carry. Most clients quite quickly develop a new and improved way of relating to their inner landscape.
Specialising in complex trauma, depression and anxiety, therapy with me will enable you to: gain a clearer understanding of your internal system, find ways to regulate when triggered, heal old wounds and patterns, restore harmony and peace to your whole self.
I work with many clients suffering from traumatic events in childhood or adulthood. During sessions we get to know the protective parts (often known as coping strategies) that shield more vulnerable parts of us carrying pain and help relieve them of the burdens they carry. Most clients quite quickly develop a new and improved way of relating to their inner landscape.
I’m RoseMarie Philips. Clinical Supervisor & Integrative Therapeutic Counsellor & Life Coach. A Christian. Having 26+ years’ experience, 11.5 years at Relate. I support teens. Worked with CAMHS (NHS)and adults through some of life’s difficult challenges. Support survivors coercive control, narcissistic, domestic abuse, sexual trauma, PTSD, CSA. Menopause, anxiety, and depression. Supporting adults in neurodiversity — working with Autism, Asperger’s, ADHD, Dyslexia. Offering Relationship and Family Therapy. My work focuses on helping rebuild your life: rediscover your strengths, reconnect with your values, and restore confidence
I’m RoseMarie Philips. Clinical Supervisor & Integrative Therapeutic Counsellor & Life Coach. A Christian. Having 26+ years’ experience, 11.5 years at Relate. I support teens. Worked with CAMHS (NHS)and adults through some of life’s difficult challenges. Support survivors coercive control, narcissistic, domestic abuse, sexual trauma, PTSD, CSA. Menopause, anxiety, and depression. Supporting adults in neurodiversity — working with Autism, Asperger’s, ADHD, Dyslexia. Offering Relationship and Family Therapy. My work focuses on helping rebuild your life: rediscover your strengths, reconnect with your values, and restore confidence
Do you feel overwhelmed, confused, lost, lonely, sad, low or anxious? Are your emotional difficulties impacting the quality of your life and relationships? Would you like to improve your confidence and feel more accepting of yourself? I understand that life can be very challenging.If you are experiencing recurring or ongoing difficulties, it can be helpful to speak to someone who will not judge, but work with you to improve your wellbeing. If you have a struggle, as we all do at times, help is here for you. Evening and weekend appointment's are available.
Do you feel overwhelmed, confused, lost, lonely, sad, low or anxious? Are your emotional difficulties impacting the quality of your life and relationships? Would you like to improve your confidence and feel more accepting of yourself? I understand that life can be very challenging.If you are experiencing recurring or ongoing difficulties, it can be helpful to speak to someone who will not judge, but work with you to improve your wellbeing. If you have a struggle, as we all do at times, help is here for you. Evening and weekend appointment's are available.
Hi, my name is Sophie Smith, I am a therapeutic counsellor and supervisor. I am a registered member of the NCPS (National counselling and psychotherapy society ). I am currently only able to offer telephone or online sessions. I like to work with clients who are willing to be open minded to the counselling process. I enjoy working with a wide range of issues and if a client has a goal in mind we can look to achieve this. On the other hand, if a client hasn't set goals it's a opportunity to look at what they want to achieve in counselling. As a Counselling Supervisor, I offer tailored guidance that empowers professionals to thrive
Hi, my name is Sophie Smith, I am a therapeutic counsellor and supervisor. I am a registered member of the NCPS (National counselling and psychotherapy society ). I am currently only able to offer telephone or online sessions. I like to work with clients who are willing to be open minded to the counselling process. I enjoy working with a wide range of issues and if a client has a goal in mind we can look to achieve this. On the other hand, if a client hasn't set goals it's a opportunity to look at what they want to achieve in counselling. As a Counselling Supervisor, I offer tailored guidance that empowers professionals to thrive
There are times when many of us feel we could benefit from emotional support and although making that first step to see a counsellor can seem enormous, it is a really positive step as talking in confidence to a professional counsellor can help bring clarity and healing and give you much needed support during a painful or anxious time. Counselling can help you make sense of your emotions and responses and empower you to make changes in your life. It facilitates the freedom to talk openly and confidentially, in a place where you will be really listened to.
There are times when many of us feel we could benefit from emotional support and although making that first step to see a counsellor can seem enormous, it is a really positive step as talking in confidence to a professional counsellor can help bring clarity and healing and give you much needed support during a painful or anxious time. Counselling can help you make sense of your emotions and responses and empower you to make changes in your life. It facilitates the freedom to talk openly and confidentially, in a place where you will be really listened to.
From personal experience I know that reaching out to get the support you need can be extremely daunting but you've just taken that first step. Welcome! I offer you my compassion, care and understanding as we, together explore whatever has brought you to therapy, ensuring you gain the support you deserve. Through our therapeutic relationship I can support you in exploring your thoughts, feelings and experiences as you reach a deeper understanding of your self.
From personal experience I know that reaching out to get the support you need can be extremely daunting but you've just taken that first step. Welcome! I offer you my compassion, care and understanding as we, together explore whatever has brought you to therapy, ensuring you gain the support you deserve. Through our therapeutic relationship I can support you in exploring your thoughts, feelings and experiences as you reach a deeper understanding of your self.
Life can present us with unwelcome events at any age. Professional counselling can't change these events but can provide tools and techniques to help minimise their impact. In my practise, counselling is primarily about the relationship between you and me.
Life can present us with unwelcome events at any age. Professional counselling can't change these events but can provide tools and techniques to help minimise their impact. In my practise, counselling is primarily about the relationship between you and me.
Time2B was established to provide counselling for Adults, Teenagers and children. facing a wide range of issues. I pride myself on taking a unique approach to counselling. Working in a client focused way, enables you to explore the issues you are facing at your pace. This means that, as everyone who comes to see me is unique, the approach is tailored to your unique needs. Clinical Supervision and counselling is provided to both trainee and qualified professionals working within Counselling, Therapy, Mental Health, Teaching and Social Work.
Time2B was established to provide counselling for Adults, Teenagers and children. facing a wide range of issues. I pride myself on taking a unique approach to counselling. Working in a client focused way, enables you to explore the issues you are facing at your pace. This means that, as everyone who comes to see me is unique, the approach is tailored to your unique needs. Clinical Supervision and counselling is provided to both trainee and qualified professionals working within Counselling, Therapy, Mental Health, Teaching and Social Work.
More Therapists Nearby
Hi, my name is Becky, creator and owner of Evolve Wellbeing, offering combined Counselling and Coaching Services. A very warm welcome to my profile and thank you for visiting. I offer an empathic and confidential service to clients 13+ years, within a warm, welcoming and safe space that will allow you to open up and explore your innermost emotions without judgement or criticism.
I have successfully worked with clients who have experienced anxiety, depression, low self-confidence, low self-esteem, bereavement, relationship difficulties, emotional & domestic abuse, separation, both childhood and adult sexual trauma, and much more.
Hi, my name is Becky, creator and owner of Evolve Wellbeing, offering combined Counselling and Coaching Services. A very warm welcome to my profile and thank you for visiting. I offer an empathic and confidential service to clients 13+ years, within a warm, welcoming and safe space that will allow you to open up and explore your innermost emotions without judgement or criticism.
I have successfully worked with clients who have experienced anxiety, depression, low self-confidence, low self-esteem, bereavement, relationship difficulties, emotional & domestic abuse, separation, both childhood and adult sexual trauma, and much more.
Hello. I'm Gemma, a qualified and registered Counsellor. I offer one-to-one counselling to adults from my private practice in Hedge End, Southampton. If you're here, chances are you're looking for help...You may be struggling with a personal issue and feeling that something has to change. You might be feeling anxious and alone with your problem and wondering if anyone will understand. Maybe a recent loss or life change has left you feeling like you cannot cope. Or perhaps experiences from your past are affecting your ability to live your life fully today.
Hello. I'm Gemma, a qualified and registered Counsellor. I offer one-to-one counselling to adults from my private practice in Hedge End, Southampton. If you're here, chances are you're looking for help...You may be struggling with a personal issue and feeling that something has to change. You might be feeling anxious and alone with your problem and wondering if anyone will understand. Maybe a recent loss or life change has left you feeling like you cannot cope. Or perhaps experiences from your past are affecting your ability to live your life fully today.
If you feel a deep sense that something in your life isn’t quite right — you may feel stuck, overwhelmed, or emotionally disconnected, often shaped by early experiences or unresolved trauma. You need a safe, compassionate space to explore your inner world, understand your patterns, and reconnect with your true self. Your goal is to heal, grow, and live more authentically and peacefully, because you long to feel whole, connected, and truly alive.
If you feel a deep sense that something in your life isn’t quite right — you may feel stuck, overwhelmed, or emotionally disconnected, often shaped by early experiences or unresolved trauma. You need a safe, compassionate space to explore your inner world, understand your patterns, and reconnect with your true self. Your goal is to heal, grow, and live more authentically and peacefully, because you long to feel whole, connected, and truly alive.
I’m a Chartered Principal Clinical Psychologist with over 18 years of NHS experience and a background in leading psychological care for trauma, psychosis, and complex mental health problems.
I’m passionate about challenging stigma, supporting people to make sense of their experiences, and finding hopeful paths forward, even when things feel stuck or overwhelming. We will take time to understand what matters to you, work at a pace that feels manageable, and adapt therapy together as your needs change.
I’m a Chartered Principal Clinical Psychologist with over 18 years of NHS experience and a background in leading psychological care for trauma, psychosis, and complex mental health problems.
I’m passionate about challenging stigma, supporting people to make sense of their experiences, and finding hopeful paths forward, even when things feel stuck or overwhelming. We will take time to understand what matters to you, work at a pace that feels manageable, and adapt therapy together as your needs change.
I am a Registered member of BACP and have over 15 years of experience in counselling. I hold a Bachelor of Arts Counselling and Psychotherapy Degree, a Certificate in Relationship Therapy from Doncaster University, a Relate Certificate in Family Counselling and a Life Coaching Diploma. I am a Relate qualified couples counsellor & family counsellor and I hold a Professional Certificate in Cognitive Behavioral Therapy (CBT)
I am a Registered member of BACP and have over 15 years of experience in counselling. I hold a Bachelor of Arts Counselling and Psychotherapy Degree, a Certificate in Relationship Therapy from Doncaster University, a Relate Certificate in Family Counselling and a Life Coaching Diploma. I am a Relate qualified couples counsellor & family counsellor and I hold a Professional Certificate in Cognitive Behavioral Therapy (CBT)
How does your Counsellor compare?
Number of Counsellors in Ferndown
10+
Average cost per session
£50
Counsellors in Ferndown who prioritize treating:
| 100% | Anxiety |
| 93% | Depression |
| 87% | Self Esteem |
| 73% | Stress |
| 67% | Relationship Issues |
| 60% | Bereavement |
| 60% | Trauma and PTSD |
Average years in practice
13 Years
Top 3 insurances accepted
| 100% | Aviva |
| 100% | AXA PPP |
| 100% | WPA |
How Counsellors in Ferndown see their clients
| 93% | In Person and Online | |
| 7% | Online Only |
Gender breakdown
| 87% | Female | |
| 13% | Male |
FAQs - About Therapy and Counselling
How can I find a therapist in Ferndown?
Search for nearby therapists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the British Association for Counselling and Psychotherapy (BACP) and the UK Council for Psychotherapy (UKCP). Most Psychologists in the directory are accredited members of the British Psychological Society (BPS) and/or are registered in the Health and Care Professions Council (HPCP).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in the UK. Psychologists have earned a degree in psychology and many are members of the British Psychological Society (BPS) and have completed a postgraduate qualification in a specialism. Counsellors and Psychotherapists are not required to have a psychology degree, but to belong to a professional organisation such as the BACP or UKCP, they are required to have completed a training course as well as clinical and supervision hours.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the UK could be between £30 - £60 when seeing a counsellor and £60 - £150 and up when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the BACP, the UKCP, or BPS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there has been participation in a criminal act or act of terror, or if there is potential or known harm to the client or others, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.