Counselling in Felixstowe Ferry
I aim to work with people who wish to re-orientate their lives in the direction of their values - towards what gives them a sense of meaning and purpose. Having a clearer idea of what really matters helps people motivate themselves - even to the extent of accepting the difficulties it may entail - to either change or persist in behaviours that will move them in their own valued directions. This trans-diagnostic approach can be powerfully effective in dealing with the pervasive problems of stress, anxiety and depression and other chronic issues where rigid patterns of avoidant behaviour have developed.
I aim to work with people who wish to re-orientate their lives in the direction of their values - towards what gives them a sense of meaning and purpose. Having a clearer idea of what really matters helps people motivate themselves - even to the extent of accepting the difficulties it may entail - to either change or persist in behaviours that will move them in their own valued directions. This trans-diagnostic approach can be powerfully effective in dealing with the pervasive problems of stress, anxiety and depression and other chronic issues where rigid patterns of avoidant behaviour have developed.
More Therapists Nearby
Welcome. You don’t have to be in crisis to seek therapy, in fact therapy can be helpful at anytime. I'm available across the UK and London. I'm Lou, I provide a warm, non-judgmental and confidential environment so that you feel safe and comfortable to talk freely about your concerns and build a trusting relationship. I am easy to talk to and I will always emphasise that I am not here to judge you. I believe that through therapy lasting changes can take place with self awareness, courage and commitment. I am passionate about deepening the authentic connection we make with ourselves and with others to improve the quality of our lives.
Welcome. You don’t have to be in crisis to seek therapy, in fact therapy can be helpful at anytime. I'm available across the UK and London. I'm Lou, I provide a warm, non-judgmental and confidential environment so that you feel safe and comfortable to talk freely about your concerns and build a trusting relationship. I am easy to talk to and I will always emphasise that I am not here to judge you. I believe that through therapy lasting changes can take place with self awareness, courage and commitment. I am passionate about deepening the authentic connection we make with ourselves and with others to improve the quality of our lives.
I’m Samantha, a Colchester-based relational integrative therapist working with adults who feel stuck in relationship patterns, overwhelmed by anxiety, or struggling with ADHD and the impact of childhood experiences. Many of my clients feel emotionally reactive, disconnected, or constantly overthinking and want to feel calmer, more secure, and more confident in themselves and their relationships. I work relationally and at depth to help you understand where these patterns come from and how to change them.
I’m Samantha, a Colchester-based relational integrative therapist working with adults who feel stuck in relationship patterns, overwhelmed by anxiety, or struggling with ADHD and the impact of childhood experiences. Many of my clients feel emotionally reactive, disconnected, or constantly overthinking and want to feel calmer, more secure, and more confident in themselves and their relationships. I work relationally and at depth to help you understand where these patterns come from and how to change them.
Some people arrive with a clear understanding of what they’re struggling with, while others simply know that something doesn’t feel quite right.
You may be feeling emotionally overwhelmed, disconnected from yourself, stuck in repeating patterns, or exhausted from trying to hold everything together. Others come with bigger questions around identity, meaning, relationships, or how to exist more comfortably in the world. Sometimes these experiences show up not only emotionally, but physically too- through anxiety, tension, numbness, overwhelm, shutdown, or a sense of feeling disconnected from your body.
Some people arrive with a clear understanding of what they’re struggling with, while others simply know that something doesn’t feel quite right.
You may be feeling emotionally overwhelmed, disconnected from yourself, stuck in repeating patterns, or exhausted from trying to hold everything together. Others come with bigger questions around identity, meaning, relationships, or how to exist more comfortably in the world. Sometimes these experiences show up not only emotionally, but physically too- through anxiety, tension, numbness, overwhelm, shutdown, or a sense of feeling disconnected from your body.
I work with adults and young people experiencing anxiety, low mood, stress, relationship difficulties, grief, trauma, identity questions, and life transitions. Many of my clients are teens, students, professionals, parents, or people navigating cultural change, belonging, and questions of self esteem and identity. I also work with men who may feel uncertain about therapy or find it difficult to talk about their emotions. Together, we create a safe, collaborative space to explore what is happening, build understanding, develop coping strategies, and find a way forward that feels right for them.
I work with adults and young people experiencing anxiety, low mood, stress, relationship difficulties, grief, trauma, identity questions, and life transitions. Many of my clients are teens, students, professionals, parents, or people navigating cultural change, belonging, and questions of self esteem and identity. I also work with men who may feel uncertain about therapy or find it difficult to talk about their emotions. Together, we create a safe, collaborative space to explore what is happening, build understanding, develop coping strategies, and find a way forward that feels right for them.
Hi, I'm Renae. I am here to offer you a calm, supportive space where you can feel heard without judgment.
Life can be overwhelming- whether your navigating anxiety, low mood, past trauma, relationship struggles, or simply feeling stuck. Whatever you are facing, I believe in the strength it takes to reach out, and will be here alongside you as we explore your story at your pace.
My approach is compassionate, down-to earth and tailored to you. I work integratively, drawing on different therapeutic methods to suit your unique needs- whether your a young person finding your way or an adult ready for change.
Hi, I'm Renae. I am here to offer you a calm, supportive space where you can feel heard without judgment.
Life can be overwhelming- whether your navigating anxiety, low mood, past trauma, relationship struggles, or simply feeling stuck. Whatever you are facing, I believe in the strength it takes to reach out, and will be here alongside you as we explore your story at your pace.
My approach is compassionate, down-to earth and tailored to you. I work integratively, drawing on different therapeutic methods to suit your unique needs- whether your a young person finding your way or an adult ready for change.
My path to psychotherapy began in my own suffering — years confronting addiction and eating disorders before I ever sat in the therapist's chair. That experience, alongside 25 years of clinical practice at Harley Street, shapes how I work. I am a Jungian analyst with over 20 years of EMDR experience, and hold a Doctorate of Professional Practice — the only clinician in Europe with doctoral research on male eating disorders. Hazelden Foundation trained. Former clinical supervisor at Promis Recovery Centre for five years.
My path to psychotherapy began in my own suffering — years confronting addiction and eating disorders before I ever sat in the therapist's chair. That experience, alongside 25 years of clinical practice at Harley Street, shapes how I work. I am a Jungian analyst with over 20 years of EMDR experience, and hold a Doctorate of Professional Practice — the only clinician in Europe with doctoral research on male eating disorders. Hazelden Foundation trained. Former clinical supervisor at Promis Recovery Centre for five years.
I am passionate about supporting children and adolescents through the multilayered implications of neurodiversity, trauma, and Emotional Based School Avoidance (EBSA). My mission is to help young people make sense of themselves and feel empowered to live as their best, most authentic selves. This expertise is built on a foundation of continual professional development and, most importantly, lived experience—both as a child myself and as a mum to a child navigating these exact challenges. I understand the daily reality beyond the theory, providing a safe, empathetic space where your child can feel truly seen, heard, and understood.
I am passionate about supporting children and adolescents through the multilayered implications of neurodiversity, trauma, and Emotional Based School Avoidance (EBSA). My mission is to help young people make sense of themselves and feel empowered to live as their best, most authentic selves. This expertise is built on a foundation of continual professional development and, most importantly, lived experience—both as a child myself and as a mum to a child navigating these exact challenges. I understand the daily reality beyond the theory, providing a safe, empathetic space where your child can feel truly seen, heard, and understood.
As a client you might be struggling in life, either in relationships, work or feeling somehow lost, lonely or lacking in motivation. You might be experiencing loss, hardship or unable to find your voice to speak up about things that matter to you. You might feel anxious, angry or frightened. You might be aware of making the same choices in relationships that become difficult or you find it difficult to maintain or leave. Perhaps you have an unhealthy dependency of some sort. Whatever it is you may feel stuck somehow in your life. You may want to find your voice, build confidence, live a life where your choice and identity matter.
As a client you might be struggling in life, either in relationships, work or feeling somehow lost, lonely or lacking in motivation. You might be experiencing loss, hardship or unable to find your voice to speak up about things that matter to you. You might feel anxious, angry or frightened. You might be aware of making the same choices in relationships that become difficult or you find it difficult to maintain or leave. Perhaps you have an unhealthy dependency of some sort. Whatever it is you may feel stuck somehow in your life. You may want to find your voice, build confidence, live a life where your choice and identity matter.
Hi, I’m Cathie, welcome to my profile. I like to work with anyone who feels they need help to be curious about the thoughts, feelings and difficulties they experience. My experience as a children and young people’s counsellor allows me to reach out to clients at school, college and sixth form in addition to counselling adults of all ages. I also work empathically with parent/child relationships and families and couples, relationships under strain due to a diagnosis including neurodivergent conditions and age-related pressures.
Hi, I’m Cathie, welcome to my profile. I like to work with anyone who feels they need help to be curious about the thoughts, feelings and difficulties they experience. My experience as a children and young people’s counsellor allows me to reach out to clients at school, college and sixth form in addition to counselling adults of all ages. I also work empathically with parent/child relationships and families and couples, relationships under strain due to a diagnosis including neurodivergent conditions and age-related pressures.
My ideal client is someone seeking a deeper understanding of themselves and their emotional landscape. They may be dealing with anxiety, depression, relationship challenges, or life transitions that leave them feeling overwhelmed and isolated. Their primary needs include a safe, non-judgmental space to express their thoughts and feelings, guidance in navigating their struggles, and tools to cultivate resilience and personal growth. Their goals focus on achieving greater emotional well-being, building healthier relationships, and developing effective coping strategies. Ultimately, they wish to feel understood.
My ideal client is someone seeking a deeper understanding of themselves and their emotional landscape. They may be dealing with anxiety, depression, relationship challenges, or life transitions that leave them feeling overwhelmed and isolated. Their primary needs include a safe, non-judgmental space to express their thoughts and feelings, guidance in navigating their struggles, and tools to cultivate resilience and personal growth. Their goals focus on achieving greater emotional well-being, building healthier relationships, and developing effective coping strategies. Ultimately, they wish to feel understood.
I am very experienced and have worked with many issues clients bring from relationship problems to work stress and low self esteem. I can help you find a solution, a way of being happier or living life less anxiously. I listen to you and what you want to achieve. 1) Over 24 years experience 2) Relate Trained Couples Therapists 3) Professional, friendly manner.
I am very experienced and have worked with many issues clients bring from relationship problems to work stress and low self esteem. I can help you find a solution, a way of being happier or living life less anxiously. I listen to you and what you want to achieve. 1) Over 24 years experience 2) Relate Trained Couples Therapists 3) Professional, friendly manner.
With over 25 years experience working as a therapist and my own life challenges, I am still continually stretching myself and increasing my knowledge and skills, for the benefit of my clients. My passion and purpose in life is to challenge my own mind and passing that knowledge and experience on, helping you to do the same and ultimately feeling able to handle anything that happens in life, even through difficult times. Issues such as anxiety, depression, stress, fears, etc. are quite common in these times and together we may be able to help you with strategies and clear understanding at a deeper level, enabling you to progress.
With over 25 years experience working as a therapist and my own life challenges, I am still continually stretching myself and increasing my knowledge and skills, for the benefit of my clients. My passion and purpose in life is to challenge my own mind and passing that knowledge and experience on, helping you to do the same and ultimately feeling able to handle anything that happens in life, even through difficult times. Issues such as anxiety, depression, stress, fears, etc. are quite common in these times and together we may be able to help you with strategies and clear understanding at a deeper level, enabling you to progress.
Hello, I'm Liz. I'm a HCPC registered Clinical Psychologist. I have experience working with people of all ages who are presenting with a wide range of emotional, behavioural and relationship issues, including low mood and anxiety; emotional regulation; the impact of stressful events and past trauma.
Hello, I'm Liz. I'm a HCPC registered Clinical Psychologist. I have experience working with people of all ages who are presenting with a wide range of emotional, behavioural and relationship issues, including low mood and anxiety; emotional regulation; the impact of stressful events and past trauma.
I am a Registered Counsellor & Specialist Consultant in Mental Health with over a decade and a half of experience helping adults & young people overcome difficulties impacting emotional well-being and mental health. I specialise in working with Individuals, Men and Young People (16y.o.a+). I deliberately keep the number of people I work with low and have found through experience, this allows me much greater flexibility when working with my clients. My fee structure as indicated is £80 per session (50 minutes) and £100 for our first session which runs longer at 90 minutes, giving us adequate time together on our first meeting.
I am a Registered Counsellor & Specialist Consultant in Mental Health with over a decade and a half of experience helping adults & young people overcome difficulties impacting emotional well-being and mental health. I specialise in working with Individuals, Men and Young People (16y.o.a+). I deliberately keep the number of people I work with low and have found through experience, this allows me much greater flexibility when working with my clients. My fee structure as indicated is £80 per session (50 minutes) and £100 for our first session which runs longer at 90 minutes, giving us adequate time together on our first meeting.
It is my aim to give complete regard to my client's needs for in-depth interventions rather than fixed session numbers. Some issues resolve quickly . However mental issues and the suffering they cause are often multi-layered and you may have been living with their effects for several years. We can lose sight of our own abilities and strengths; our ability to deal with life's challenges and our ability to respond too to its gifts. You may feel unable to feel.
It is my aim to give complete regard to my client's needs for in-depth interventions rather than fixed session numbers. Some issues resolve quickly . However mental issues and the suffering they cause are often multi-layered and you may have been living with their effects for several years. We can lose sight of our own abilities and strengths; our ability to deal with life's challenges and our ability to respond too to its gifts. You may feel unable to feel.
I build therapeutic relationships based on the Client-Centered core conditions of Empathy, Unconditional Positive Regard (respect) and Congruence (genuineness) I have had a lot of success with helping young people and younger adults, as well as parents of adolescents feel more comfortable within themselves and move towards their full potential. I work with low level mental health difficulties that are not entrenched and relationship and personal identity issues and emotional difficulties. I also enjoy supervising trainee Counsellers and those in the early stages of their practice.
I build therapeutic relationships based on the Client-Centered core conditions of Empathy, Unconditional Positive Regard (respect) and Congruence (genuineness) I have had a lot of success with helping young people and younger adults, as well as parents of adolescents feel more comfortable within themselves and move towards their full potential. I work with low level mental health difficulties that are not entrenched and relationship and personal identity issues and emotional difficulties. I also enjoy supervising trainee Counsellers and those in the early stages of their practice.
Are you struggling with Anxiety or Depression? Perhaps you are being bullied or have been bereaved. Are you experiencing relationship problems? You may be in the military or emergency services, or adjusting to life after leaving. You might feel detached, irritable, or find relationships difficult. Perhaps you’re struggling to make sense of things that others don’t see or understand. You want space to talk without judgement, to understand yourself better, and to feel more in control. I offer confidential, weekly sessions—either online or in person—where we can explore what’s going on beneath the surface, at your pace.
Are you struggling with Anxiety or Depression? Perhaps you are being bullied or have been bereaved. Are you experiencing relationship problems? You may be in the military or emergency services, or adjusting to life after leaving. You might feel detached, irritable, or find relationships difficult. Perhaps you’re struggling to make sense of things that others don’t see or understand. You want space to talk without judgement, to understand yourself better, and to feel more in control. I offer confidential, weekly sessions—either online or in person—where we can explore what’s going on beneath the surface, at your pace.
Do you find it hard to cope? Does life seem increasingly difficult? Perhaps you are struggling with depression or anxiety, or have experienced a trauma which you are struggling to move past. I have worked in a wide range of settings, including NHS Wellbeing Services and can offer an empathetic and confidential service, tailored to your individual goals and needs.
Do you find it hard to cope? Does life seem increasingly difficult? Perhaps you are struggling with depression or anxiety, or have experienced a trauma which you are struggling to move past. I have worked in a wide range of settings, including NHS Wellbeing Services and can offer an empathetic and confidential service, tailored to your individual goals and needs.
If you're struggling to think straight or to control unwanted emotions, thoughts or behaviours, you might like to try IFS (Internal Family Systems) therapy. Instead of feeling swung about from one thought, compulsion or emotion to another, my clients learn how to regain 'self leadership', so they are once again in a position of easy control over every part of themselves. If this sounds like it might be useful to you, please contact me for a free conversation and more information.
If you're struggling to think straight or to control unwanted emotions, thoughts or behaviours, you might like to try IFS (Internal Family Systems) therapy. Instead of feeling swung about from one thought, compulsion or emotion to another, my clients learn how to regain 'self leadership', so they are once again in a position of easy control over every part of themselves. If this sounds like it might be useful to you, please contact me for a free conversation and more information.
How does your Counsellor compare?
Number of Counsellors in Felixstowe Ferry
< 10
Counsellors in Felixstowe Ferry who prioritize treating:
| 100% | Relationship Issues |
| 100% | ADHD |
| 100% | Depression |
| 100% | Anxiety |
| 100% | Chronic Pain |
| 100% | Personality Disorders |
| 100% | Bereavement |
Average years in practice
32 Years
Top 3 insurances accepted
| 100% | Cigna and Evernorth |
| 100% | Aviva |
| 100% | AXA PPP |
How Counsellors in Felixstowe Ferry see their clients
| 100% | In Person and Online |
Gender breakdown
| 100% | Male |
FAQs - About Therapy and Counselling
How can I find a therapist in Felixstowe Ferry?
Search for nearby therapists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the British Association for Counselling and Psychotherapy (BACP) and the UK Council for Psychotherapy (UKCP). Most Psychologists in the directory are accredited members of the British Psychological Society (BPS) and/or are registered in the Health and Care Professions Council (HPCP).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in the UK. Psychologists have earned a degree in psychology and many are members of the British Psychological Society (BPS) and have completed a postgraduate qualification in a specialism. Counsellors and Psychotherapists are not required to have a psychology degree, but to belong to a professional organisation such as the BACP or UKCP, they are required to have completed a training course as well as clinical and supervision hours.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the UK could be between £30 - £60 when seeing a counsellor and £60 - £150 and up when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the BACP, the UKCP, or BPS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there has been participation in a criminal act or act of terror, or if there is potential or known harm to the client or others, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.