Life Coaching Counselling in Faversham
Unsettling emotions can include uncertainty, anxiety, depression, stress, lack of self-esteem, feeling stuck with your life’s direction, problems with relationships, work issues, carrying grief, or feel afraid of the future in this uncertain and changing world.
Counselling brings relief from anxiety, stress, depression and negative thoughts. Havening Techniques, based in neuroscience, bring permanent relief from trauma and phobias enabling you to feel calm, control anxiety, create resilience and enable positive, permanent change to your life. You will learn Self Havening, so you can help yourself anytime, anywhere.
Unsettling emotions can include uncertainty, anxiety, depression, stress, lack of self-esteem, feeling stuck with your life’s direction, problems with relationships, work issues, carrying grief, or feel afraid of the future in this uncertain and changing world.
Counselling brings relief from anxiety, stress, depression and negative thoughts. Havening Techniques, based in neuroscience, bring permanent relief from trauma and phobias enabling you to feel calm, control anxiety, create resilience and enable positive, permanent change to your life. You will learn Self Havening, so you can help yourself anytime, anywhere.
I work with a wide range of issues, including anxiety, low mood, grief, trauma, relationship difficulties, and life transitions.
Hello, I’m Iris. I’m an integrative counsellor and therapist working with adults who feel overwhelmed, emotionally stretched, or worn down from holding things together. Many people I work with appear to cope on the outside while feeling anxious, unsettled, or stuck beneath the surface. Therapy can offer a place to slow down, feel supported, and begin to make sense of what you’re carrying.
I work with a wide range of issues, including anxiety, low mood, grief, trauma, relationship difficulties, and life transitions.
Hello, I’m Iris. I’m an integrative counsellor and therapist working with adults who feel overwhelmed, emotionally stretched, or worn down from holding things together. Many people I work with appear to cope on the outside while feeling anxious, unsettled, or stuck beneath the surface. Therapy can offer a place to slow down, feel supported, and begin to make sense of what you’re carrying.
If you find yourself feeling stuck in a particular 'role' or 'story' in your life and you're looking for a change, then working with me could help.
My approach is to be warm, thoughtful, and intuitive. I believe we all hold the key to our own healing and I use a range of creative tools to help you understand your unique experience and emotional landscape better.
I also draw on archetype theory and personality theory to help you recognise where you are in your own individual journey.
If you find yourself feeling stuck in a particular 'role' or 'story' in your life and you're looking for a change, then working with me could help.
My approach is to be warm, thoughtful, and intuitive. I believe we all hold the key to our own healing and I use a range of creative tools to help you understand your unique experience and emotional landscape better.
I also draw on archetype theory and personality theory to help you recognise where you are in your own individual journey.
I am trained in Life Coaching and can use this alongside counselling to help you manage your life and to maximise your potential and reach your goals.
I am a down to earth, professional and accredited Integrative Counsellor and Clinical Supervisor who swears, has tattoos and a love to laugh.
I am experienced in many issues, but extensive experience in Disability, Domestic Abuse, Relationship Issues, Neurodivergence, Attachment, Loss, Stress, OCD, Anxiety, Sleep issues and Depression.
I can help you begin to understand how past events, people and experiences may be responsible for your current beliefs, behaviours and actions. By helping you to see things in a new way it allows you the choice of change.
You deserve the future you choose, let me help you find it.
I am trained in Life Coaching and can use this alongside counselling to help you manage your life and to maximise your potential and reach your goals.
I am a down to earth, professional and accredited Integrative Counsellor and Clinical Supervisor who swears, has tattoos and a love to laugh.
I am experienced in many issues, but extensive experience in Disability, Domestic Abuse, Relationship Issues, Neurodivergence, Attachment, Loss, Stress, OCD, Anxiety, Sleep issues and Depression.
I can help you begin to understand how past events, people and experiences may be responsible for your current beliefs, behaviours and actions. By helping you to see things in a new way it allows you the choice of change.
You deserve the future you choose, let me help you find it.
Great, you have already taken the first steps for you. I am not the expert on you, you are. I am here to support and explore with you what you maybe finding difficult or just not feeling Ok. This may be in your relationships, in your physical body or you are finding both these things are overwhelming sometimes. Together we can wonder, ponder and educate ourselves and understand, why? Then we can make a strategy and build on your already available resilience (you are here remember), and improve this together. This maybe just a few sessions, sometimes just one or a little longer if you need this.
Great, you have already taken the first steps for you. I am not the expert on you, you are. I am here to support and explore with you what you maybe finding difficult or just not feeling Ok. This may be in your relationships, in your physical body or you are finding both these things are overwhelming sometimes. Together we can wonder, ponder and educate ourselves and understand, why? Then we can make a strategy and build on your already available resilience (you are here remember), and improve this together. This maybe just a few sessions, sometimes just one or a little longer if you need this.
Life is hard!
To get to the answers, or even the right questions, can seem a daunting task. I simply offer a comfy environment with which to do that, alongside an experience base that allows me to meet you there.
Life is hard!
To get to the answers, or even the right questions, can seem a daunting task. I simply offer a comfy environment with which to do that, alongside an experience base that allows me to meet you there.
Together we work on how you can move forward with new knowledge and skills to live a more authentic and meaningful life going forward.
I am a integrative counsellor, meaning I use a range of approaches to therapy, giving me different tools that I can adapt to suit individual client needs. My practice is based in Person Centred and Psychodynamic training as well as drawing inspiration from existential philosophy. I also offer walking and equine therapy.
Together we work on how you can move forward with new knowledge and skills to live a more authentic and meaningful life going forward.
I am a integrative counsellor, meaning I use a range of approaches to therapy, giving me different tools that I can adapt to suit individual client needs. My practice is based in Person Centred and Psychodynamic training as well as drawing inspiration from existential philosophy. I also offer walking and equine therapy.
More Therapists Nearby
Hi, I’m Carl, a person-centred counsellor and life coach working with adults and couples in Southend-on-Sea or online.
I work primarily with counselling issues causing things like anxiety, stress and feeling stuck. I am an experienced counsellor and can support you to process difficult experiences like grief, shame, trauma and relationship breakdowns. As a coach I can help you find direction and purpose, build motivation and make choices that feel more like your own.
Hi, I’m Carl, a person-centred counsellor and life coach working with adults and couples in Southend-on-Sea or online.
I work primarily with counselling issues causing things like anxiety, stress and feeling stuck. I am an experienced counsellor and can support you to process difficult experiences like grief, shame, trauma and relationship breakdowns. As a coach I can help you find direction and purpose, build motivation and make choices that feel more like your own.
I believe that we are all unique individuals despite the many different labels that life has to offer us.
My name is Jacqueline and I qualified as a counsellor in 2008. I have since worked with a wide variety of issues such as bereavement, anxiety, low self worth, lack of confidence, addiction, relational issues such as couples, autism, understanding self concept, shyness and much more. I believe that the professional working relationship between the counsellor and client is of fundamental importance as it provides opportunities in which change can occur. For that reason I provide a free assessment of your needs. Also meeting myself prior to engaging in any counseling will help you to decide if I would be the right counsellor for you.
I believe that we are all unique individuals despite the many different labels that life has to offer us.
My name is Jacqueline and I qualified as a counsellor in 2008. I have since worked with a wide variety of issues such as bereavement, anxiety, low self worth, lack of confidence, addiction, relational issues such as couples, autism, understanding self concept, shyness and much more. I believe that the professional working relationship between the counsellor and client is of fundamental importance as it provides opportunities in which change can occur. For that reason I provide a free assessment of your needs. Also meeting myself prior to engaging in any counseling will help you to decide if I would be the right counsellor for you.
Life is so beautiful, and life is so hard.
I am here to help you take that first step. Therapy is a safe, supportive space where we can explore what’s troubling you and understand what’s holding you back. Using approaches like Compassion-Focused Therapy, ACT, and coaching, I’ll help you uncover your strengths, reduce anxiety, and build confidence to create meaningful, lasting change.
Life is so beautiful, and life is so hard.
I am here to help you take that first step. Therapy is a safe, supportive space where we can explore what’s troubling you and understand what’s holding you back. Using approaches like Compassion-Focused Therapy, ACT, and coaching, I’ll help you uncover your strengths, reduce anxiety, and build confidence to create meaningful, lasting change.
I offer a 12-week structured trauma informed coaching programme where I mentor you through the stages of learning how to navigate the labyrinth of your mind.
Learning to accept the truth about needing help is sometimes the hardest part. It is however a process not an event. If you suffered chronic stress as a child or in the early years of adulthood, chances are, you amazingly created a lot of coping mechanisms that have helped you survive the situation. But what tends to happen with trauma is that we get stuck in those patterns of thinking, feeling and behaviour and unless unpacked, they are impossible to change, even though they stopped serving you long time ago.
I offer a 12-week structured trauma informed coaching programme where I mentor you through the stages of learning how to navigate the labyrinth of your mind.
Learning to accept the truth about needing help is sometimes the hardest part. It is however a process not an event. If you suffered chronic stress as a child or in the early years of adulthood, chances are, you amazingly created a lot of coping mechanisms that have helped you survive the situation. But what tends to happen with trauma is that we get stuck in those patterns of thinking, feeling and behaviour and unless unpacked, they are impossible to change, even though they stopped serving you long time ago.
I primarily work with Anxiety, Depression and PTSD and their associated symptoms but these can occur from a vast range of life changing events, therefore I provide bespoke Counselling based on your individual life experiences.
Good rapport with your Counsellor's the first step towards achieving change. My Counselling approach is different to anything my clients (both Adults & Children) have experienced before and it's because of this, they've felt at ease quickly and gained maximum benefit from their sessions. I've Counselled since 2019 and have a diverse range of additional skills that I integrate into my Counselling work. I work with Victims of Crime within Kent, as well as Children & Families who've been bereaved. I have over 10yrs experience working with Children & Young People, including those with additional needs, so my approach is inclusive.
I primarily work with Anxiety, Depression and PTSD and their associated symptoms but these can occur from a vast range of life changing events, therefore I provide bespoke Counselling based on your individual life experiences.
Good rapport with your Counsellor's the first step towards achieving change. My Counselling approach is different to anything my clients (both Adults & Children) have experienced before and it's because of this, they've felt at ease quickly and gained maximum benefit from their sessions. I've Counselled since 2019 and have a diverse range of additional skills that I integrate into my Counselling work. I work with Victims of Crime within Kent, as well as Children & Families who've been bereaved. I have over 10yrs experience working with Children & Young People, including those with additional needs, so my approach is inclusive.
As well as therapy I also offer life coaching.
I qualified as a Doctor of Clinical Psychology in 2003. I have since undertaken further training in narrative therapy which focuses on the stories people bring to therapy. I am an accredited Eye Movement Desensitisation and Re-processing (EMDR) therapist.
As well as therapy I also offer life coaching.
I qualified as a Doctor of Clinical Psychology in 2003. I have since undertaken further training in narrative therapy which focuses on the stories people bring to therapy. I am an accredited Eye Movement Desensitisation and Re-processing (EMDR) therapist.
Everyone experiences challenges and difficulties at various times in their life and it can be comforting to know that we don’t have to get through it on our own.
I am a qualified therapist and coach who is passionate about helping people feel better so that they can move their lives forwards. Blending counselling with coaching gives me a unique way of not just helping you to address the past and the present, but to move forwards purposefully so that you can enjoy your life to the full.
Everyone experiences challenges and difficulties at various times in their life and it can be comforting to know that we don’t have to get through it on our own.
I am a qualified therapist and coach who is passionate about helping people feel better so that they can move their lives forwards. Blending counselling with coaching gives me a unique way of not just helping you to address the past and the present, but to move forwards purposefully so that you can enjoy your life to the full.
With 14 years of experience in the NHS, I can offer you a tailored approach to overcome a variety of challenges. Whether you're struggling with anxiety, depression, adjustment difficulties or relationship issues, I can provide you with a safe and confidential space to explore your thoughts and feelings.
With 14 years of experience in the NHS, I can offer you a tailored approach to overcome a variety of challenges. Whether you're struggling with anxiety, depression, adjustment difficulties or relationship issues, I can provide you with a safe and confidential space to explore your thoughts and feelings.
Are you feeling overwhelmed by life's challenges, struggling to find direction, or seeking personal growth?
My counselling will match your requirements at your pace with my support and guidance, enriching you with new skills and understanding to navigate your issues and challenges knowing you are not alone in the circumstances that you face.
Are you feeling overwhelmed by life's challenges, struggling to find direction, or seeking personal growth?
My counselling will match your requirements at your pace with my support and guidance, enriching you with new skills and understanding to navigate your issues and challenges knowing you are not alone in the circumstances that you face.
Struggling to connect in your relationship? Feeling unheard or stuck? Concerned that this might be the end of the road? Relationship and sex therapy could be the way forward to heal and strengthen your bond. Whether it’s communication issues, intimacy , sex Hello - I am a qualified therapist with over 20 years experience working with adults and children within the NHS and in Private Practice . I specialise in Sex therapy,Relationship and Trauma. I am a qualified Psychosexual and Relationship Therapist. I am pleased to announce I have been awarded ; Aurora Therapy Centre-Keeley Psychosexual Therapist of the Year - South East England
Struggling to connect in your relationship? Feeling unheard or stuck? Concerned that this might be the end of the road? Relationship and sex therapy could be the way forward to heal and strengthen your bond. Whether it’s communication issues, intimacy , sex Hello - I am a qualified therapist with over 20 years experience working with adults and children within the NHS and in Private Practice . I specialise in Sex therapy,Relationship and Trauma. I am a qualified Psychosexual and Relationship Therapist. I am pleased to announce I have been awarded ; Aurora Therapy Centre-Keeley Psychosexual Therapist of the Year - South East England
Are you struggling with anxiety, feeling isolated or wanting to make sense of life struggles?
I am an Integrative counsellor which means I blend different approaches together in order to meet the specific needs of the unique client. The approaches are Person Centred, Cognitive Behavioural therapy (CBT) and Transactional analysis (TA). Please get in touch so we can start your healing journey together on your path to self discovery.
Are you struggling with anxiety, feeling isolated or wanting to make sense of life struggles?
I am an Integrative counsellor which means I blend different approaches together in order to meet the specific needs of the unique client. The approaches are Person Centred, Cognitive Behavioural therapy (CBT) and Transactional analysis (TA). Please get in touch so we can start your healing journey together on your path to self discovery.
I am a qualified counsellor and clinical supervisor with over 12 years experience. Taking the first step toward counselling can feel daunting, but it is also a powerful step toward understanding yourself and creating positive change. My aim is to provide a safe, confidential, and supportive space where you can talk openly about whatever is on your mind.
I am a qualified counsellor and clinical supervisor with over 12 years experience. Taking the first step toward counselling can feel daunting, but it is also a powerful step toward understanding yourself and creating positive change. My aim is to provide a safe, confidential, and supportive space where you can talk openly about whatever is on your mind.
As a Chartered Member of the British Psychological Society and an HCPC registered Practitioner Psychologist, I work to high ethical and professional standards. My approach is individually tailored, recognising the complexity of working lives shaped by responsibility, pressure, and emotional demand. I support adults experiencing anxiety, depression, trauma, stress, and burnout, offering a contained, thoughtful space to make sense of distress and to engage in evidence based psychological work that supports meaningful and sustainable change.
As a Chartered Member of the British Psychological Society and an HCPC registered Practitioner Psychologist, I work to high ethical and professional standards. My approach is individually tailored, recognising the complexity of working lives shaped by responsibility, pressure, and emotional demand. I support adults experiencing anxiety, depression, trauma, stress, and burnout, offering a contained, thoughtful space to make sense of distress and to engage in evidence based psychological work that supports meaningful and sustainable change.
See more therapy options for Faversham
Nearby Life Coaching Counsellors Searches for Faversham
- Ashford
- Canterbury
- Chatham
- Folkestone
- Gillingham
- Herne Bay
- Hythe
- Maidstone
- Rochester
- Sittingbourne
- Southend-on-Sea
- Whitstable
Life Coaching Counsellors
What can I expect from life coaching?
Clients and coaches will typically start by identifying the problem area(s) that the client hopes to address—then, the coach will help the client brainstorm potential solutions and explore concrete techniques to help the client attain their goals. Coaching is typically short-term and focused on finding solutions in the here and now, rather than exploring a client’s past. In addition to strategies aimed at the client’s specific concerns, coaches may encourage general stress management techniques such as meditation.
Can a life coach help treat anxiety?
Because the majority of life coaches are not licensed clinicians, they are not qualified to diagnose or treat anxiety. Anyone struggling with anxiety or another mental health condition should seek help from a licensed mental health practitioner. However, some coaching clients who struggle with subclinical anxiety report that working with their coach on other problems—such as career dissatisfaction or unhealthy habits—has a positive effect on their anxiety.
Can life coaching be done online?
Yes. While life coaching often happens in person, many coaches conduct sessions over the phone or via online platforms such as Zoom or Skype. Because life coaches are not subject to local licensing regulations in the same way that therapists are, they are able to see clients who live in other locations.
How long does life coaching last?
Life coaching tends to be a shorter-term process than therapy, though it does not always unfold over a specific period of time and is instead based on the coach’s or the client’s preferences. Coaching often takes place over three to 12 months but may be shorter or longer if necessary.