ADHD Counselling in Faversham
Are you struggling with feeling anxious or low? Do you need someone to talk to in a safe and confidential space? I am a compassionate and friendly counsellor who believes that everyone deserves to feel heard and understood. Together, we can work to identify the root cause of your issues and find a way forward. During sessions you will feel listened to and empowered to make the positive changes that you want. I have worked with clients from a variety of backgrounds, and I understand how identity and culture can shape us. During sessions I'll combine techniques and approaches to work in a way which suits your individual needs.
Are you struggling with feeling anxious or low? Do you need someone to talk to in a safe and confidential space? I am a compassionate and friendly counsellor who believes that everyone deserves to feel heard and understood. Together, we can work to identify the root cause of your issues and find a way forward. During sessions you will feel listened to and empowered to make the positive changes that you want. I have worked with clients from a variety of backgrounds, and I understand how identity and culture can shape us. During sessions I'll combine techniques and approaches to work in a way which suits your individual needs.
I offer kind, professional psychotherapy based upon our relationship and respecting your unique value. People seek therapy for many significant reasons, and I see the courage it takes to face issues that are causing suffering or asking you to adapt, heal and evolve. I offer a warm, confidential and compassionate space so that as far as possible you feel secure, encouraged and ready to work through your challenges. I’m led by what you feel open to working with as you are the expert on your own experience. Therapy is short or long term. Sessions are held in purpose built rooms within easy reach of Canterbury, with good accessibility.
I offer kind, professional psychotherapy based upon our relationship and respecting your unique value. People seek therapy for many significant reasons, and I see the courage it takes to face issues that are causing suffering or asking you to adapt, heal and evolve. I offer a warm, confidential and compassionate space so that as far as possible you feel secure, encouraged and ready to work through your challenges. I’m led by what you feel open to working with as you are the expert on your own experience. Therapy is short or long term. Sessions are held in purpose built rooms within easy reach of Canterbury, with good accessibility.
My counselling practise provides a specialised service for young people and individuals with Autism and/or ADHD.
Hi there and welcome to Jenny Blain Counselling. I am a fully qualified and experienced counsellor & clinical supervisor based in Canterbury. The core of my counselling practise is humanistic but I work in an integrative way, drawing from many different counselling theories to meet my clients' needs. I have experience working in educational settings such as colleges and special educational needs schools as well as in private practise. My clients are teenagers, young adults, adults and couples.
Please visit my website for more in depth information and to check availability to book a session or 15 min free introductory call.
My counselling practise provides a specialised service for young people and individuals with Autism and/or ADHD.
Hi there and welcome to Jenny Blain Counselling. I am a fully qualified and experienced counsellor & clinical supervisor based in Canterbury. The core of my counselling practise is humanistic but I work in an integrative way, drawing from many different counselling theories to meet my clients' needs. I have experience working in educational settings such as colleges and special educational needs schools as well as in private practise. My clients are teenagers, young adults, adults and couples.
Please visit my website for more in depth information and to check availability to book a session or 15 min free introductory call.
Sitting in the same room with a therapist for an hour each week doesn't suit everyone.
If you're drawn to nature, then outdoor therapy could be a good fit for you. Many people find therapy outdoors less intimidating than sitting face to face, other people enjoy the freedom of expression that being able to move about brings. Connecting with animals, plants and the weather can be soothing, and encourages greater depth of awareness of our wilder selves underneath the conditioning.
Some experiences need a more-than-human presence, too; I work with identity, life transitions, grief, fears, self esteem, navigating change, death.
Sitting in the same room with a therapist for an hour each week doesn't suit everyone.
If you're drawn to nature, then outdoor therapy could be a good fit for you. Many people find therapy outdoors less intimidating than sitting face to face, other people enjoy the freedom of expression that being able to move about brings. Connecting with animals, plants and the weather can be soothing, and encourages greater depth of awareness of our wilder selves underneath the conditioning.
Some experiences need a more-than-human presence, too; I work with identity, life transitions, grief, fears, self esteem, navigating change, death.
Through therapy you can find out things about yourself that will help you understand what is going on for you and help to develop your own understanding and gradually learn more about your innermost parts and lead the way to greater acceptance of yourself. This is awareness and will help you feel more empowered to choose to do things differently. I believe this work is about being true to yourself rather than being who you think you 'should' be and to reclaim those parts of you that have been denied. It is both challenging and rewarding work leading to emotional healing and growth.
Through therapy you can find out things about yourself that will help you understand what is going on for you and help to develop your own understanding and gradually learn more about your innermost parts and lead the way to greater acceptance of yourself. This is awareness and will help you feel more empowered to choose to do things differently. I believe this work is about being true to yourself rather than being who you think you 'should' be and to reclaim those parts of you that have been denied. It is both challenging and rewarding work leading to emotional healing and growth.
Hi, I offer CBT and person centred counselling this means I accept and support you to explore ways to help overcome uncomfortable or traumatic emotions you may be experiencing. I have also trained in cognitive behavioural therapy which can help support and reframe thinking. We may have experiences in life that can be overwhelming or we are unable to make sense of the events that may have happened to us. Asking for help can be the first step for us to overcome or understand how we are feeling and the repetitive behaviour's or thoughts that can keep us in a unhealthy cycle, working together allows us to find heathy self-awareness.
Hi, I offer CBT and person centred counselling this means I accept and support you to explore ways to help overcome uncomfortable or traumatic emotions you may be experiencing. I have also trained in cognitive behavioural therapy which can help support and reframe thinking. We may have experiences in life that can be overwhelming or we are unable to make sense of the events that may have happened to us. Asking for help can be the first step for us to overcome or understand how we are feeling and the repetitive behaviour's or thoughts that can keep us in a unhealthy cycle, working together allows us to find heathy self-awareness.
I believe therapy is a collaborative process, where we will explore the past to make sense of the present, cultivating awareness and coping skills to help you manage what can feel unmanageable. My aim is to support you in a confidential professional manner and together we will try to understand what is going on for you and find some resolve. I work psychodynamically and as an EMDR practitioner I thread this into my work.
I believe therapy is a collaborative process, where we will explore the past to make sense of the present, cultivating awareness and coping skills to help you manage what can feel unmanageable. My aim is to support you in a confidential professional manner and together we will try to understand what is going on for you and find some resolve. I work psychodynamically and as an EMDR practitioner I thread this into my work.
My clients will be people who have spent years being strong for others. You may come from service or high‑pressure roles, or be young people or family members carrying stress quietly. You may often feel isolated, overwhelmed, or disconnected from yourselves, unsure how to switch off or share what you’re holding. You may want clarity, steadiness, and a place where you can finally stop performing, acknowledge the weight you carry, and begin to understand what you truly need.
My clients will be people who have spent years being strong for others. You may come from service or high‑pressure roles, or be young people or family members carrying stress quietly. You may often feel isolated, overwhelmed, or disconnected from yourselves, unsure how to switch off or share what you’re holding. You may want clarity, steadiness, and a place where you can finally stop performing, acknowledge the weight you carry, and begin to understand what you truly need.
Hello, I am Mark Harlow and I work as a counsellor, therapist & supervisor. If you are needing support with your mental health, important life choices, or problems within your relationships - these things are not always easy to manage or change on our own. I have worked as a Counsellor and Therapist for over 25 years and bring a wealth of experience to my work using a range of integrative therapeutic approaches to the counselling relationship. If this is the kind of support you are seeking, then I can offer this to you. Please feel free to contact me.
Hello, I am Mark Harlow and I work as a counsellor, therapist & supervisor. If you are needing support with your mental health, important life choices, or problems within your relationships - these things are not always easy to manage or change on our own. I have worked as a Counsellor and Therapist for over 25 years and bring a wealth of experience to my work using a range of integrative therapeutic approaches to the counselling relationship. If this is the kind of support you are seeking, then I can offer this to you. Please feel free to contact me.
I know the past couple of years have been really difficult times for everybody and there have been many changes in how we meet and talk to each other. Certainly in EMDR treatment, we have had to make rapid changes in how we think and work in order to remain available to those in need. My own experience in working online with life's complex and diverse difficulties has found that positive and effective work can equally be achieved via video sessions and has enabled me to work with so many who would otherwise find difficulty in travelling perhaps due to time, distance, work or other factors. Please email me if you wish to know more
I know the past couple of years have been really difficult times for everybody and there have been many changes in how we meet and talk to each other. Certainly in EMDR treatment, we have had to make rapid changes in how we think and work in order to remain available to those in need. My own experience in working online with life's complex and diverse difficulties has found that positive and effective work can equally be achieved via video sessions and has enabled me to work with so many who would otherwise find difficulty in travelling perhaps due to time, distance, work or other factors. Please email me if you wish to know more
I am an experienced Person-Centred counsellor with psychotherapy experience working in Faversham and Ashford who is able to do face-to-face and online sessions on a Monday with adults. I believe taking time to give yourself space to self-reflect, communicate and understand your feelings and experiences is important for good mental health. I will provide a space for you to explore your world and delve into your emotions in a safe and confidential environment. I approach my work in a warm, non-judgemental and safe manner so you are able to open up about your concerns or questions in a controlled environment.
I am an experienced Person-Centred counsellor with psychotherapy experience working in Faversham and Ashford who is able to do face-to-face and online sessions on a Monday with adults. I believe taking time to give yourself space to self-reflect, communicate and understand your feelings and experiences is important for good mental health. I will provide a space for you to explore your world and delve into your emotions in a safe and confidential environment. I approach my work in a warm, non-judgemental and safe manner so you are able to open up about your concerns or questions in a controlled environment.
Hello and welcome. Life can be challenging at times and sometimes talking through how you feel can make a huge difference in the way you manage situations and enable a positive impact on your wellbeing. If you are struggling then reach out and I can try and help. I offer a warm and relaxed approach to client sessions as I want to ensure that you feel comfortable to talk and explore your difficulties. I work in person in Faversham or Sittingbourne, or if you prefer we can work together online or over the telephone. I am able to support my clients through the difficult times and help you make sense of these challenges.
Hello and welcome. Life can be challenging at times and sometimes talking through how you feel can make a huge difference in the way you manage situations and enable a positive impact on your wellbeing. If you are struggling then reach out and I can try and help. I offer a warm and relaxed approach to client sessions as I want to ensure that you feel comfortable to talk and explore your difficulties. I work in person in Faversham or Sittingbourne, or if you prefer we can work together online or over the telephone. I am able to support my clients through the difficult times and help you make sense of these challenges.
I very much welcome clients who has been diagnosed or self diagnosed ADHD, ASD and BPD.
Have you ever felt that nobody really gets you? Have you ever been thinking I just do not fit in? If only someone would understand you! I know how lonely that can feel. When we find ourselves making the same mistakes over and over again despite following advice from our family or friends, its time to reach out to someone who can give you a better understanding why do we make the choices we make and how can we break the cycle of bad decisions.
I very much welcome clients who has been diagnosed or self diagnosed ADHD, ASD and BPD.
Have you ever felt that nobody really gets you? Have you ever been thinking I just do not fit in? If only someone would understand you! I know how lonely that can feel. When we find ourselves making the same mistakes over and over again despite following advice from our family or friends, its time to reach out to someone who can give you a better understanding why do we make the choices we make and how can we break the cycle of bad decisions.
Do you feel like you’re treading water like you might be pulled under? Are you struggling to cope with overwhelming feelings of uncertainty, or loss? Maybe you are feeling isolated and aren’t sure which way to turn. Whatever you are struggling with, we will work together to help you gain clearer insight and better understanding of the challenges happening in your life.
Do you feel like you’re treading water like you might be pulled under? Are you struggling to cope with overwhelming feelings of uncertainty, or loss? Maybe you are feeling isolated and aren’t sure which way to turn. Whatever you are struggling with, we will work together to help you gain clearer insight and better understanding of the challenges happening in your life.
Great, you have already taken the first steps for you. I am not the expert on you, you are. I am here to support and explore with you what you maybe finding difficult or just not feeling Ok. This may be in your relationships, in your physical body or you are finding both these things are overwhelming sometimes. Together we can wonder, ponder and educate ourselves and understand, why? Then we can make a strategy and build on your already available resilience (you are here remember), and improve this together. This maybe just a few sessions, sometimes just one or a little longer if you need this.
Great, you have already taken the first steps for you. I am not the expert on you, you are. I am here to support and explore with you what you maybe finding difficult or just not feeling Ok. This may be in your relationships, in your physical body or you are finding both these things are overwhelming sometimes. Together we can wonder, ponder and educate ourselves and understand, why? Then we can make a strategy and build on your already available resilience (you are here remember), and improve this together. This maybe just a few sessions, sometimes just one or a little longer if you need this.
I believe that therapy should feel safe, collaborative, and tailored to your unique needs. Whether you are struggling with the effects of adverse childhood experiences, difficulties in relationships, or feeling stuck and overwhelmed, I aim to provide a professional, compassionate space where you feel heard, understood and supported as you try to make sense of your struggles and things that have happened to you. Therapy can be exploratory, looking at past or present issues, or more directive and goal-oriented - whatever suits your needs and the issues you bring.
I believe that therapy should feel safe, collaborative, and tailored to your unique needs. Whether you are struggling with the effects of adverse childhood experiences, difficulties in relationships, or feeling stuck and overwhelmed, I aim to provide a professional, compassionate space where you feel heard, understood and supported as you try to make sense of your struggles and things that have happened to you. Therapy can be exploratory, looking at past or present issues, or more directive and goal-oriented - whatever suits your needs and the issues you bring.
There's a first time for everything. Most newcomers to counselling & psychotherapy start out feeling a little intimidated by the idea of this rather mysterious process. I aim to demystify what I do - clients often comment on what they describe as a down-to-earth and accessible approach. My aim is ultimately to help you understand yourself and your behaviour. I feel that goal is best achieved by working in a non-threatening, straightforward and inclusive way.
There's a first time for everything. Most newcomers to counselling & psychotherapy start out feeling a little intimidated by the idea of this rather mysterious process. I aim to demystify what I do - clients often comment on what they describe as a down-to-earth and accessible approach. My aim is ultimately to help you understand yourself and your behaviour. I feel that goal is best achieved by working in a non-threatening, straightforward and inclusive way.
I have over ten years experience working with adults and children with Autism and ADHD.
I support adults and young people to better understand themselves, their relationships, and their place in the world using a mix of creative tools, play, story and embodiment.
If you find yourself feeling stuck in a particular 'role' or 'story' in your life and you're looking for a change, then working with me could help.
Maybe you're looking to feel a greater sense of connection with yourself and others, improve your confidence, process some challenging emotions, inject some joy back into your life, or need help unblocking your creativity. I always aim to help my clients live a more expressive, engaged and meaningful life.
I have over ten years experience working with adults and children with Autism and ADHD.
I support adults and young people to better understand themselves, their relationships, and their place in the world using a mix of creative tools, play, story and embodiment.
If you find yourself feeling stuck in a particular 'role' or 'story' in your life and you're looking for a change, then working with me could help.
Maybe you're looking to feel a greater sense of connection with yourself and others, improve your confidence, process some challenging emotions, inject some joy back into your life, or need help unblocking your creativity. I always aim to help my clients live a more expressive, engaged and meaningful life.
I am a therapeutic counsellor committed to helping people find effective, personal solutions to their mental health challenges. With a rich background in addressing issues such as anxiety, depression, OCD behaviours, relationship dynamics and issues of identity. I provide a safe and supportive environment for you to explore your thoughts and feelings. My goal is to provide empathetic and professional counselling in Canterbury, and to empower you to take control of your mental health journey.
I am a therapeutic counsellor committed to helping people find effective, personal solutions to their mental health challenges. With a rich background in addressing issues such as anxiety, depression, OCD behaviours, relationship dynamics and issues of identity. I provide a safe and supportive environment for you to explore your thoughts and feelings. My goal is to provide empathetic and professional counselling in Canterbury, and to empower you to take control of your mental health journey.
Are you struggling to connect with the things that matter in your life? Perhaps your thoughts and emotions are leaving you feeling overwhelmed. You might be worrying about the future and/or finding it difficult to deal with your past. These struggles may be impacting upon your motivation, you may be feeling tearful, experiencing disturbed sleep, using substances to numb your pain. Right now you are feeling stuck and are seeking someone to come alongside you and help you to explore a way forward. Our therapeutic relationship can pave the way to an empowering, successful and enlightening experience.
Are you struggling to connect with the things that matter in your life? Perhaps your thoughts and emotions are leaving you feeling overwhelmed. You might be worrying about the future and/or finding it difficult to deal with your past. These struggles may be impacting upon your motivation, you may be feeling tearful, experiencing disturbed sleep, using substances to numb your pain. Right now you are feeling stuck and are seeking someone to come alongside you and help you to explore a way forward. Our therapeutic relationship can pave the way to an empowering, successful and enlightening experience.
See more therapy options for Faversham
Nearby ADHD Counsellors Searches for Faversham
- Ashford
- Canterbury
- Chatham
- Folkestone
- Gillingham
- Herne Bay
- Hythe
- Maidstone
- Rochester
- Sittingbourne
- Southend-on-Sea
- Whitstable
ADHD Counsellors
When should I seek treatment for ADHD?
You should seek treatment for ADHD if you consistently have difficulty with attention, hyperactivity, or impulsivity that interferes with your daily life. Symptoms of ADHD include the inability to sustain attention during tasks, difficulty organizing tasks and activities, being easily distracted, frequent fidgeting or squirming, and talking or interrupting excessively. If these symptoms interfere with your career, academics, or relationships—for example, consistently failing to complete professional projects on time—you should seek an evaluation for ADHD.
How does treatment for ADHD work?
Effective treatment for ADHD often consists of medication, behavioural therapy, and lifestyle changes. Stimulant medications such as Adderall and Ritalin work by altering levels of neurotransmitters in the brain; higher levels of dopamine and norepinephrine are known to improve attention and focus. Therapy works by helping people with ADHD understand the condition, discuss their areas of difficulty, and develop behavioral strategies to manage their symptoms. In some cases, modifying one’s diet and exercise can also help improve symptoms.
How long does treatment for ADHD take?
It’s tough to give an exact time frame because everyone varies. In terms of medications, stimulants begin to work very soon after you take them, generally within the hour. It may take time to identify the right medication and dosage, but the medication itself is fast-acting. In terms of therapy, it takes time to develop skills and put them into practice, but you will likely see improvements within a few weeks or months.