Online Counselling for Farnham

Whatever you are feeling now, there is a light at the end of the tunnel. Life can be tricky sometimes and you may think that people can't understand you because of what you are going through. Sometimes you need someone to listen to you, to help you to understand what is actually happening. I can help you to walk through this journey, to find a way to a safe place which respects your values and beliefs. You can talk about any issues that bother you and explore your emotions without judgment. I have 19 years of training and experience in a broad range of topics in psychotherapy counselling and educational therapy.

I am an integrative counsellor, which means I can work within a range of theoretical modalities. The constant in my approach is to focus upon my client’s needs, their issues, and difficulties, to remain open and empathic to how they experience their lives. In this way I hope to be able to build trust with my clients to support them in their journey in counselling. clients’ needs are different and unique so it is important to understand their world view, their fears, hopes, and aspirations.

You may be feeling life is just too much to manage right now, perhaps you've had a bereavement or loss, or maybe something from the past is impacting on how you are feeling. Asking for professional help can feel daunting, but once you've made that decision, it can bring relief and then finding the right person, who can hear your concerns and support you, is really important. I can offer a safe, confidential space and give you the time and space to explore what is going on for you, to help you gain awareness and insight into what's troubling you and help you reach your goals.

I am an experienced counsellor offering a flexible approach to suit your individual needs. Working with anxiety, depression and the main causes of emotional distress and relationship difficulties, i offer day, evening and saturday sessions. My priority as a counsellor is my clients well-being at a time when they may be finding life confusing or difficult. I believe counselling can help us find balance and hope in our lives, and offer a safe place to explore our thoughts and feelings.

Are you a parent looking for someone to help your distressed son or daughter? I work with school children, adolescents & those navigating early adulthood. I am able to work across multiple areas of difficulty seeing any behaviour as communication & way of managing distress. I want to help children & young people to develop resilience & build character as they traverse the often rocky & turbulent process of growing up. I value the integral role of concerned parents in this process & often work with them too. I offer psychodynamic supervision to those working with young people.

Few of us live through life without suffering and pain - small daily traumas, griefs from relationships/loss, news, social media, work - which left unattended or gone unnoticed can cause us to turn away from ourselves, others, mother earth . In doing so, while we are protecting ourselves in the moment, we can wind up feeling isolated, alone, unsafe & unsure of what lies ahead -what is the next step for us to take. Global concerns, environmental crisis, & daily life can move us away from ourselves. Counselling offers ways to learn to develop our true belonging, awareness, restoring our voice to live in our true authentic selves.

Hi, I'm Jade an experienced Clinical Psychologist offering in-person and online video therapy to adults and young people. Do you sometimes feel alone, like no one understands you? Have you had difficult life events, such as divorce, bullying, abuse, accidents or losses? Do you feel guilty, angry or sad but not always knowing why? Do you avoid certain people or places to feel less afraid or overwhelmed? I will help you to process and learn ways to manage difficult feelings, discover your values and become unstuck from negative or self-critical thoughts that hold you back. Together we will help you build the life you want and deserve.

We all have unique traits and personalities, personally I've found it challenging to find the right therapist. I wanted to feel safe in order to discuss my thoughts, approach on life or decisions in a non judgmental way. Therapy is a healthy way for us to digest our daily lives and not just at the point of crisis. May B Therapy can be apart of your self care routine - just like going to the gym.