Personality Disorders Counselling in Farnborough
Many thanks for reaching out to to me. I am a qualified Counsellor & Psychotherapist and offer telephone, online and face to face sessions. I have been very privileged and humbled in recent years working with individuals like yourself, in appreciating the issues and problems that you have to contend with especially during these trying times for you. I will embark on a journey with you in a supportive, safe, non- judgemental confidential manner. There will be times when we will share tears, laughter, silence, challenging situations and so on. Whatever happens during our developing therapeutic relationship, I will be there for you.
Many thanks for reaching out to to me. I am a qualified Counsellor & Psychotherapist and offer telephone, online and face to face sessions. I have been very privileged and humbled in recent years working with individuals like yourself, in appreciating the issues and problems that you have to contend with especially during these trying times for you. I will embark on a journey with you in a supportive, safe, non- judgemental confidential manner. There will be times when we will share tears, laughter, silence, challenging situations and so on. Whatever happens during our developing therapeutic relationship, I will be there for you.
I'm Bandna and I'm the Clinical Director of Questa. We're a small, specialist practice offering gold standard psychological services for children, teenagers, adults and families across Hampshire and Surrey. Our clinicians and support team are here to help you through; whether you want an assessment/diagnosis for autism, ADHD, family support, psychological therapy or supportive psychological coaching (SPC) we can help - and if we can't we'll do our utmost to help you find someone who can. Call or email us today to discuss how we may be able to help you.
I'm Bandna and I'm the Clinical Director of Questa. We're a small, specialist practice offering gold standard psychological services for children, teenagers, adults and families across Hampshire and Surrey. Our clinicians and support team are here to help you through; whether you want an assessment/diagnosis for autism, ADHD, family support, psychological therapy or supportive psychological coaching (SPC) we can help - and if we can't we'll do our utmost to help you find someone who can. Call or email us today to discuss how we may be able to help you.
I am an experienced counsellor, supporting clients through specific and multiple, complex issues. I am trained in most areas and techniques, including: CBT, psychodynamic, mindfulness, attachment, creative, Imago. I am integrative in my approach to meet the needs of the individual client. I focus on the client's journey, building awareness and the tools to manage life's situations. The client sets the pace and decides the content, and we explore thoughts, feelings and experiences. The aim is to release understanding, acceptance, and a greater self awareness, discovering answers and choice in a way forward.
I am an experienced counsellor, supporting clients through specific and multiple, complex issues. I am trained in most areas and techniques, including: CBT, psychodynamic, mindfulness, attachment, creative, Imago. I am integrative in my approach to meet the needs of the individual client. I focus on the client's journey, building awareness and the tools to manage life's situations. The client sets the pace and decides the content, and we explore thoughts, feelings and experiences. The aim is to release understanding, acceptance, and a greater self awareness, discovering answers and choice in a way forward.
I work with a range of conditions, my specialist areas are emotional neglect, anxiety, depression, attachment, trauma, addictions, anger, bereavement, personality disorders, chronic pain & CFS/ME.
Our first session together will provide you with the opportunity to explore the difficulties that you are having, your treatment goals and how I can help you. The length of the treatment is up to you and this will depend on your treatment goals. I suggest that new patients have an initial 4 sessions to get a feel for the therapy.
I work with a range of conditions, my specialist areas are emotional neglect, anxiety, depression, attachment, trauma, addictions, anger, bereavement, personality disorders, chronic pain & CFS/ME.
Our first session together will provide you with the opportunity to explore the difficulties that you are having, your treatment goals and how I can help you. The length of the treatment is up to you and this will depend on your treatment goals. I suggest that new patients have an initial 4 sessions to get a feel for the therapy.
Questa is a specialist practice; we provide a range of psychological services for children and adults, clinical and educational. In addition to therapy and supportive coaching, we provide NHS-commissioned Autism assessments and ADHD assessment/diagnosis. We offer therapy and support for a range of emotional problems for children, teenagers and adults and are specialists in anxiety, depression and trauma, providing therapy to emergency services personnel. Do call or email us today to discuss how we may be able to support you. We can usually help, but if we can't, then we’ll do our very best to offer advice and signposting.
Questa is a specialist practice; we provide a range of psychological services for children and adults, clinical and educational. In addition to therapy and supportive coaching, we provide NHS-commissioned Autism assessments and ADHD assessment/diagnosis. We offer therapy and support for a range of emotional problems for children, teenagers and adults and are specialists in anxiety, depression and trauma, providing therapy to emergency services personnel. Do call or email us today to discuss how we may be able to support you. We can usually help, but if we can't, then we’ll do our very best to offer advice and signposting.
Do you feel like you are just about holding everything together? Feel anxious for no obvious reason, snap at loved ones for no reason or does life feel overwhelming at times? You are not alone.
Sometimes things happen, it can make us feel exhausted, tearful or unwell. Counselling can help you to reconnect with yourself, it can help give you an understanding of why you react the way you do, it helps you get the control back.
I am a trauma-trained counsellor based in Fleet, Hampshire and work face to face or online.
Do you feel like you are just about holding everything together? Feel anxious for no obvious reason, snap at loved ones for no reason or does life feel overwhelming at times? You are not alone.
Sometimes things happen, it can make us feel exhausted, tearful or unwell. Counselling can help you to reconnect with yourself, it can help give you an understanding of why you react the way you do, it helps you get the control back.
I am a trauma-trained counsellor based in Fleet, Hampshire and work face to face or online.
In our modern society there are so many potential situations where life can become difficult without warning. Some people may have experienced difficulties throughout the whole of their lives, some may have experienced changes to their circumstances that have led to difficulties arising in their teens, 20s, 30s or further into adulthood. Some people may not even have been aware that their circumstances and experiences have led them to a place where they needed help. Whatever a person’s life experiences, everyone deserves an opportunity to heal, develop a stronger sense of self, or just understand themselves better.
In our modern society there are so many potential situations where life can become difficult without warning. Some people may have experienced difficulties throughout the whole of their lives, some may have experienced changes to their circumstances that have led to difficulties arising in their teens, 20s, 30s or further into adulthood. Some people may not even have been aware that their circumstances and experiences have led them to a place where they needed help. Whatever a person’s life experiences, everyone deserves an opportunity to heal, develop a stronger sense of self, or just understand themselves better.
I work with adults from all backgrounds with a particular interest in working with men who feel stuck, overwhelmed, or caught in their head. Many of the people I work with struggle with overthinking, lack of direction, or feeling disconnected from themselves and others.
My approach is practical and action-focused. We focus on building structure, taking responsibility, and developing resilience so you can move forward with clarity and a stronger sense of control. Alongside this, we develop emotional awareness so you can better understand what’s driving things beneath the surface and respond more effectively.
I work with adults from all backgrounds with a particular interest in working with men who feel stuck, overwhelmed, or caught in their head. Many of the people I work with struggle with overthinking, lack of direction, or feeling disconnected from themselves and others.
My approach is practical and action-focused. We focus on building structure, taking responsibility, and developing resilience so you can move forward with clarity and a stronger sense of control. Alongside this, we develop emotional awareness so you can better understand what’s driving things beneath the surface and respond more effectively.
Hello there and thank you for taking a look at my page. I know that looking for help can be a daunting and bewildering experience with so many options to choose from. I believe that finding someone you feel comfortable talking with is of the upmost importance, which is why I offer a free initial consultation. This is to see if I can be of help to you and for you to see if you think I am the right person for you. You might be feeling anxious or low in mood. Maybe you feel stressed or lost in life. These might be new or longstanding problems. Whatever has brought you here, please know that I will do my best to help.
Hello there and thank you for taking a look at my page. I know that looking for help can be a daunting and bewildering experience with so many options to choose from. I believe that finding someone you feel comfortable talking with is of the upmost importance, which is why I offer a free initial consultation. This is to see if I can be of help to you and for you to see if you think I am the right person for you. You might be feeling anxious or low in mood. Maybe you feel stressed or lost in life. These might be new or longstanding problems. Whatever has brought you here, please know that I will do my best to help.
My approach to therapy is quite simple, if you are struggling with psychological or bodily issues you will want to feel safe in exploring them. I offer a place of safety and confidentiality to find meaning to these difficulties. The therapeutic relationship we develop will allow you to feel heard and for you to express aspects of yourself that have been hidden or you don’t feel great about. You might struggle in relationships or you are using less than helpful ways to cope. You might be suffering in silence or appear to others to be fine but your not. Talking in confidence without judgement can often alleviate some of this.
My approach to therapy is quite simple, if you are struggling with psychological or bodily issues you will want to feel safe in exploring them. I offer a place of safety and confidentiality to find meaning to these difficulties. The therapeutic relationship we develop will allow you to feel heard and for you to express aspects of yourself that have been hidden or you don’t feel great about. You might struggle in relationships or you are using less than helpful ways to cope. You might be suffering in silence or appear to others to be fine but your not. Talking in confidence without judgement can often alleviate some of this.
I work with clients from 4 years up to 25. I see a wide range of challenges including OCD, anxiety, depression, grief, school refusal, identity, mood, and peer problems. I have a special interest in OCD, having run a podcast for the last 9 years (7m downloads), and received the International OCD Foundation hero award in 2018. Childhood, adolescence and young adulthood can come with many challenges and difficulties, I offer a safe, empathic and compassionate approach to my clients, while providing evidence based solutions to their problems. I work in private practice, and as co-founder of The Integrative Centre for OCD Therapy.
I work with clients from 4 years up to 25. I see a wide range of challenges including OCD, anxiety, depression, grief, school refusal, identity, mood, and peer problems. I have a special interest in OCD, having run a podcast for the last 9 years (7m downloads), and received the International OCD Foundation hero award in 2018. Childhood, adolescence and young adulthood can come with many challenges and difficulties, I offer a safe, empathic and compassionate approach to my clients, while providing evidence based solutions to their problems. I work in private practice, and as co-founder of The Integrative Centre for OCD Therapy.
I am a BABCP registered Psychotherapist. It is my goal to facilitate and communicate with my clients as best as they can to uncover the essence of concerning issues and those that may arise. These issues can be challenging and overwhelming. My experience has shown that using a non-judgmental, open and honest approach enables clients to understand themselves and their lives better after understanding how to communicate. This skill begins on day one of therapy and can be applied to various life situations. I am honored to hear clients speak about what matters to them most, and to help them reach their full potential.
I am a BABCP registered Psychotherapist. It is my goal to facilitate and communicate with my clients as best as they can to uncover the essence of concerning issues and those that may arise. These issues can be challenging and overwhelming. My experience has shown that using a non-judgmental, open and honest approach enables clients to understand themselves and their lives better after understanding how to communicate. This skill begins on day one of therapy and can be applied to various life situations. I am honored to hear clients speak about what matters to them most, and to help them reach their full potential.
Individual, EMDR and Couples Therapy in-person and online. I'll support you with kindness, compassion, empathy and understanding. If you're struggling with anxiety, depression, grief, stress or something else and are looking for support from someone who will listen without judgement in a confidential and safe environment please get in touch. Are you a carer looking after a loved one with a life limiting illness? or generally just don’t feel good about yourself? Whether you are looking to cope with a specific mental health issue, better manage unpleasant emotions or simply want to feel better about yourself, counselling can help.
Individual, EMDR and Couples Therapy in-person and online. I'll support you with kindness, compassion, empathy and understanding. If you're struggling with anxiety, depression, grief, stress or something else and are looking for support from someone who will listen without judgement in a confidential and safe environment please get in touch. Are you a carer looking after a loved one with a life limiting illness? or generally just don’t feel good about yourself? Whether you are looking to cope with a specific mental health issue, better manage unpleasant emotions or simply want to feel better about yourself, counselling can help.
More Therapists Nearby
Looking after our mental health these days can be difficult, we can find ourselves prioritising other people and other commitments, leaving ourselves at the bottom of the pile.
Finding the right therapist and the right therapeutic space is an important part of the journey. It’s about giving yourself the time and permission to feel and acknowledge what’s there, to begin making sense of it. Therapy isn’t about quick fixes — it’s about creating a space where healing can happen at your pace, in your way. That first step, just showing up, is already something meaningful.
Looking after our mental health these days can be difficult, we can find ourselves prioritising other people and other commitments, leaving ourselves at the bottom of the pile.
Finding the right therapist and the right therapeutic space is an important part of the journey. It’s about giving yourself the time and permission to feel and acknowledge what’s there, to begin making sense of it. Therapy isn’t about quick fixes — it’s about creating a space where healing can happen at your pace, in your way. That first step, just showing up, is already something meaningful.
I specialise in working with people affected by neglect, complex trauma, sexual harm, and personality disorders.
I offer online sessions using an integrative approach—drawing on DBT, somatic therapy, and IFS—to support emotional regulation,
I specialise in working with people affected by neglect, complex trauma, sexual harm, and personality disorders.
I offer online sessions using an integrative approach—drawing on DBT, somatic therapy, and IFS—to support emotional regulation,
Maybe you keep circling the same argument with your partner, or notice food and body image taking up more headspace than you'd like. Perhaps perfectionism leaves you exhausted, or a quiet sense of not being good enough or disconnected from others, follows you wherever you go. These are the patterns I help people untangle, whether you come on your own or as a couple.
Maybe you keep circling the same argument with your partner, or notice food and body image taking up more headspace than you'd like. Perhaps perfectionism leaves you exhausted, or a quiet sense of not being good enough or disconnected from others, follows you wherever you go. These are the patterns I help people untangle, whether you come on your own or as a couple.
I am highly experienced working with individuals suffering from a variety of mental health problems including depression, anxiety, PTSD, post-natal depression, and, severe and enduring mental illness including psychosis, bipolar and personality disorders.
My approach is relational, I believe its important for people to maintain satisfying and fulfilling relationships, with themselves and others, in order to maintain emotional health. I specialise in psychodynamic psychotherapy which focuses on the ways in which early experiences shape and influence how we relate to ourselves and others
I am highly experienced working with individuals suffering from a variety of mental health problems including depression, anxiety, PTSD, post-natal depression, and, severe and enduring mental illness including psychosis, bipolar and personality disorders.
My approach is relational, I believe its important for people to maintain satisfying and fulfilling relationships, with themselves and others, in order to maintain emotional health. I specialise in psychodynamic psychotherapy which focuses on the ways in which early experiences shape and influence how we relate to ourselves and others
Have you been entertaining the idea of therapy for some time, or is this an impulse search? Have you asked yourself questions such as: “Why me?”, “Who am I?”, “How did I get here?”, “Is this the rest of my life?”, "Is this really happening to me", "Why does this always happen to me?", “How do I get where I want to be?” Have you or others have labelled yourself as "down", "depressed", "anxious" or "stressed"? Are you worried about feeling a certain way, or not living the life you were meant to live? Do you carry on your shoulders more than you bargained for and feel you can't share with anyone? I am here for you.
Have you been entertaining the idea of therapy for some time, or is this an impulse search? Have you asked yourself questions such as: “Why me?”, “Who am I?”, “How did I get here?”, “Is this the rest of my life?”, "Is this really happening to me", "Why does this always happen to me?", “How do I get where I want to be?” Have you or others have labelled yourself as "down", "depressed", "anxious" or "stressed"? Are you worried about feeling a certain way, or not living the life you were meant to live? Do you carry on your shoulders more than you bargained for and feel you can't share with anyone? I am here for you.
Feeling heavy, stuck, overwhelmed, or seeking a deeper understanding of yourself? Perhaps you’re not sure what’s wrong, only that something doesn’t feel quite right? You might be unsure whether therapy is for you, or whether what you’re struggling with is “enough” to bring.
Feeling heavy, stuck, overwhelmed, or seeking a deeper understanding of yourself? Perhaps you’re not sure what’s wrong, only that something doesn’t feel quite right? You might be unsure whether therapy is for you, or whether what you’re struggling with is “enough” to bring.
If you are struggling with anxiety, depression, personality difficulties, or the effects of traumatic experiences, psychotherapy can help you better understand yourself, reduce emotional distress, and create lasting change. I provide a compassionate, evidence-informed approach using Intensive Short-Term Dynamic Psychotherapy (ISTDP), a modern form of psychodynamic psychotherapy that helps people identify and work through unconscious emotional patterns that may be contributing to psychological difficulties.
Many people carry unresolved emotional pain that can affect their relationships, confidence, work, and overall quality of life.
If you are struggling with anxiety, depression, personality difficulties, or the effects of traumatic experiences, psychotherapy can help you better understand yourself, reduce emotional distress, and create lasting change. I provide a compassionate, evidence-informed approach using Intensive Short-Term Dynamic Psychotherapy (ISTDP), a modern form of psychodynamic psychotherapy that helps people identify and work through unconscious emotional patterns that may be contributing to psychological difficulties.
Many people carry unresolved emotional pain that can affect their relationships, confidence, work, and overall quality of life.
See more therapy options for Farnborough
Nearby Personality Disorders Counsellors Searches for Farnborough
- Aldershot
- Ascot
- Bracknell
- Camberley
- Farnham
- Godalming
- Guildford
- Hartley Wintney
- Sandhurst
- Virginia Water
- Woking
- Wokingham
Personality Disorders Counsellors
What are the common treatment options for personality disorders?
Personality disorders are typically treated with psychotherapy, sometimes in conjunction with medication. Therapy can help people with personality disorders develop skills to tolerate difficult emotions, navigate interpersonal relationships, and solidify their sense of self. Medications can treat symptoms that co-occur with the disorder, such as depression, anger, aggression, and impulsivity.
When to seek treatment for personality disorders?
Even though treatment for personality disorders can be an uphill battle, it’s best to seek help if you suspect that you or a loved one is struggling with one, because personality disorders can create substantial problems in life. Symptoms depend on the specific disorder, but overall signs of personality disorders include consistent difficulty maintaining close relationships, dramatic variations in self-esteem, and an unstable sense of identity.
How long does therapy take for personality disorders?
The timeline for treating personality disorders isn’t as clear-cut as it is for other disorders. Change can be difficult, taking from around one year to five, 10, or more. The key is finding a therapist who has extensive experience treating the relevant disorder. For example, a psychologist who specialises in narcissistic personality disorder has specific communication strategies that allow them to sustain the relationship and be more effective with narcissistic patients.
Can therapy help people with personality disorders?
Research suggests that for those who are motivated to address concerns or interpersonal conflict related to a personality disorder, therapy is far more effective than no treatment, and that most people in therapy see improvements. However, since personality disorders involve entrenched elements of identity, they are less responsive to treatment than are other mental health conditions. Finding an expert who has extensive experience working with a given personality disorder is one factor that increases the likelihood of successful treatment.