Marriage Counselling in Farnborough
I work with individuals and couples and have the recognized qualifications to work in both areas of psychotherapy and counselling
Everybody's needs within therapy are different, by getting to know you on a therapeutic level I can then recognise which theory of counselling I have been trained in that would best suit your needs.
I work with individuals and couples and have the recognized qualifications to work in both areas of psychotherapy and counselling
Everybody's needs within therapy are different, by getting to know you on a therapeutic level I can then recognise which theory of counselling I have been trained in that would best suit your needs.
I'm Bandna and I'm the Clinical Director of Questa. We're a small, specialist practice offering gold standard psychological services for children, teenagers, adults and families across Hampshire and Surrey. Our clinicians and support team are here to help you through; whether you want an assessment/diagnosis for autism, ADHD, family support, psychological therapy or supportive psychological coaching (SPC) we can help - and if we can't we'll do our utmost to help you find someone who can. Call or email us today to discuss how we may be able to help you.
I'm Bandna and I'm the Clinical Director of Questa. We're a small, specialist practice offering gold standard psychological services for children, teenagers, adults and families across Hampshire and Surrey. Our clinicians and support team are here to help you through; whether you want an assessment/diagnosis for autism, ADHD, family support, psychological therapy or supportive psychological coaching (SPC) we can help - and if we can't we'll do our utmost to help you find someone who can. Call or email us today to discuss how we may be able to help you.
I am a Consultant Chartered Counselling Psychologist, registered with the BPS & accredited by the HCPC. With more than 26 years of experience, I bring a diverse knowledge base & toolbox of skills & strategies that I draw from; to help tailor sessions to suit my client’s personality & struggles. I deliver bespoke therapy and work at my client's pace. I have a special interest in neurodivergence (ASD & ADHD) and am an accredited assessor and offer post assessment support to individuals and their significant others.
I am a Consultant Chartered Counselling Psychologist, registered with the BPS & accredited by the HCPC. With more than 26 years of experience, I bring a diverse knowledge base & toolbox of skills & strategies that I draw from; to help tailor sessions to suit my client’s personality & struggles. I deliver bespoke therapy and work at my client's pace. I have a special interest in neurodivergence (ASD & ADHD) and am an accredited assessor and offer post assessment support to individuals and their significant others.
Most of my clients see a gradual lifting of symptoms within the first couple of months, aiming for continued improvement.
Many thanks for reaching out to to me. I am a qualified Counsellor & Psychotherapist and offer telephone, online and face to face sessions. I have been very privileged and humbled in recent years working with individuals like yourself, in appreciating the issues and problems that you have to contend with especially during these trying times for you. I will embark on a journey with you in a supportive, safe, non- judgemental confidential manner. There will be times when we will share tears, laughter, silence, challenging situations and so on. Whatever happens during our developing therapeutic relationship, I will be there for you.
Most of my clients see a gradual lifting of symptoms within the first couple of months, aiming for continued improvement.
Many thanks for reaching out to to me. I am a qualified Counsellor & Psychotherapist and offer telephone, online and face to face sessions. I have been very privileged and humbled in recent years working with individuals like yourself, in appreciating the issues and problems that you have to contend with especially during these trying times for you. I will embark on a journey with you in a supportive, safe, non- judgemental confidential manner. There will be times when we will share tears, laughter, silence, challenging situations and so on. Whatever happens during our developing therapeutic relationship, I will be there for you.
I'm a qualified and experienced Integrative & Short-term dynamic psychotherapist and supervisor based in Farnborough. I work with a range of conditions, my specialist areas are emotional neglect, anxiety, depression, attachment, trauma, addictions, anger, bereavement, personality disorders, chronic pain & CFS/ME. I'm offering to face to face appointments in Farnborough. I am also continuing to provide online appointments.
I'm a qualified and experienced Integrative & Short-term dynamic psychotherapist and supervisor based in Farnborough. I work with a range of conditions, my specialist areas are emotional neglect, anxiety, depression, attachment, trauma, addictions, anger, bereavement, personality disorders, chronic pain & CFS/ME. I'm offering to face to face appointments in Farnborough. I am also continuing to provide online appointments.
I am an experienced counsellor, supporting clients through specific and multiple, complex issues. I am trained in most areas and techniques, including: CBT, psychodynamic, mindfulness, attachment, creative, Imago. I am integrative in my approach to meet the needs of the individual client. I focus on the client's journey, building awareness and the tools to manage life's situations. The client sets the pace and decides the content, and we explore thoughts, feelings and experiences. The aim is to release understanding, acceptance, and a greater self awareness, discovering answers and choice in a way forward.
I am an experienced counsellor, supporting clients through specific and multiple, complex issues. I am trained in most areas and techniques, including: CBT, psychodynamic, mindfulness, attachment, creative, Imago. I am integrative in my approach to meet the needs of the individual client. I focus on the client's journey, building awareness and the tools to manage life's situations. The client sets the pace and decides the content, and we explore thoughts, feelings and experiences. The aim is to release understanding, acceptance, and a greater self awareness, discovering answers and choice in a way forward.
Questa is a specialist practice; we provide a range of psychological services for children and adults, clinical and educational. In addition to therapy and supportive coaching, we provide NHS-commissioned Autism assessments and ADHD assessment/diagnosis. We offer therapy and support for a range of emotional problems for children, teenagers and adults and are specialists in anxiety, depression and trauma, providing therapy to emergency services personnel. Do call or email us today to discuss how we may be able to support you. We can usually help, but if we can't, then we’ll do our very best to offer advice and signposting.
Questa is a specialist practice; we provide a range of psychological services for children and adults, clinical and educational. In addition to therapy and supportive coaching, we provide NHS-commissioned Autism assessments and ADHD assessment/diagnosis. We offer therapy and support for a range of emotional problems for children, teenagers and adults and are specialists in anxiety, depression and trauma, providing therapy to emergency services personnel. Do call or email us today to discuss how we may be able to support you. We can usually help, but if we can't, then we’ll do our very best to offer advice and signposting.
Hi! I’m Teresa Chan, a registered counsellor and psychotherapist offering integrative psychotherapy for adults, adolescents, and older adults. My approach is thoughtful, gentle, and grounded, supporting clients to better understand their inner experiences, address unhelpful patterns, and move toward meaningful change, growth, and self-acceptance.
Therapy can be a space to speak openly and get things off your chest, especially when thoughts and emotions feel overwhelming or difficult to organise. It offers time to slow down, reflect, and make sense of patterns shaped by past and present experiences.
Hi! I’m Teresa Chan, a registered counsellor and psychotherapist offering integrative psychotherapy for adults, adolescents, and older adults. My approach is thoughtful, gentle, and grounded, supporting clients to better understand their inner experiences, address unhelpful patterns, and move toward meaningful change, growth, and self-acceptance.
Therapy can be a space to speak openly and get things off your chest, especially when thoughts and emotions feel overwhelming or difficult to organise. It offers time to slow down, reflect, and make sense of patterns shaped by past and present experiences.
As an Integrative counsellor (MBACP, FdSc), I tailor therapy to a client's or couples individual needs.
Sometimes life can feel like it's unravelling-after a bereavement or an ending, when anxiety takes over or when a relationship leaves you feeling stuck, unseen, not heard, confused or alone. You may be struggling with grief, depression, stress or a sense of disconnection, unsure where to turn. Clients often come to me when they feel exhausted at trying to hold it all together - I can offer you a confidential space that is warm, compassionate, collaborative, honest and respectful, giving you time to 'breathe' and make sense of your World moving towards a future that feels more, positive, hopeful and meaningful.
As an Integrative counsellor (MBACP, FdSc), I tailor therapy to a client's or couples individual needs.
Sometimes life can feel like it's unravelling-after a bereavement or an ending, when anxiety takes over or when a relationship leaves you feeling stuck, unseen, not heard, confused or alone. You may be struggling with grief, depression, stress or a sense of disconnection, unsure where to turn. Clients often come to me when they feel exhausted at trying to hold it all together - I can offer you a confidential space that is warm, compassionate, collaborative, honest and respectful, giving you time to 'breathe' and make sense of your World moving towards a future that feels more, positive, hopeful and meaningful.
Individual, EMDR and Couples Therapy in-person and online.
I have experience and work with a wide range of issues such as anxiety, depression, stress, bereavement, trauma, relationships, building confidence & self-esteem. I have a special interest in grief and loss associated with those caring for a loved one with long term and life limiting illness such as Alzheimer’s, Dementia and Cancer. Including NHS workers.
Individual, EMDR and Couples Therapy in-person and online.
I have experience and work with a wide range of issues such as anxiety, depression, stress, bereavement, trauma, relationships, building confidence & self-esteem. I have a special interest in grief and loss associated with those caring for a loved one with long term and life limiting illness such as Alzheimer’s, Dementia and Cancer. Including NHS workers.
Stuck, exhausted, numbing it somehow.
Relationships fraying, drinking more than you'd like.
Lying awake at 3am thinking about nothing and everything.
You don't need the right words, just the feeling that something needs to change.
That's enough to start.
I'm a humanistic counsellor trained in transactional analysis. I'm interested in you as a whole person, the patterns you carry, where they came from, and whether they're still working for you. Often they're not.
I work with anxiety, depression, addiction, alcoholism, and relationships, with others and with yourself. These things rarely show up alone.
Honest, unhurried, human.
Stuck, exhausted, numbing it somehow.
Relationships fraying, drinking more than you'd like.
Lying awake at 3am thinking about nothing and everything.
You don't need the right words, just the feeling that something needs to change.
That's enough to start.
I'm a humanistic counsellor trained in transactional analysis. I'm interested in you as a whole person, the patterns you carry, where they came from, and whether they're still working for you. Often they're not.
I work with anxiety, depression, addiction, alcoholism, and relationships, with others and with yourself. These things rarely show up alone.
Honest, unhurried, human.
I am a qualified counsellor happy to explore with you any difficulties, concerns, struggle or anxiety you may be experiencing in your life. My formal training is in Humanistic Counselling based on Person-Centred approach. The humanistic approach provides you with an opportunity to explore your self-development, so you have a deeper understanding of who you are and what are are feeling, resulting in improved self-awareness. My person-centred approach means that I strive to build a collaborative and trusting relationship which will allow you to focus on what is important to you because you are the expert of your life.
I am a qualified counsellor happy to explore with you any difficulties, concerns, struggle or anxiety you may be experiencing in your life. My formal training is in Humanistic Counselling based on Person-Centred approach. The humanistic approach provides you with an opportunity to explore your self-development, so you have a deeper understanding of who you are and what are are feeling, resulting in improved self-awareness. My person-centred approach means that I strive to build a collaborative and trusting relationship which will allow you to focus on what is important to you because you are the expert of your life.
With 25 years of experience in counselling & psychotherapy I aim to help couples & individuals understand emotions and how to get more from their relationships.
Individual Counselling will help you with low confidence and anxiety. Confidence is important in every aspect of our lives and yet it can be a struggle to unearth it from deep within our personality. The more confidence we have the more we are likely to achieve our goals and lead a happier fulfilled life instead of becoming negative and self destructive.
With 25 years of experience in counselling & psychotherapy I aim to help couples & individuals understand emotions and how to get more from their relationships.
Individual Counselling will help you with low confidence and anxiety. Confidence is important in every aspect of our lives and yet it can be a struggle to unearth it from deep within our personality. The more confidence we have the more we are likely to achieve our goals and lead a happier fulfilled life instead of becoming negative and self destructive.
My name is Tim. I have 26 years experience as a BACP Senior Accredited Counsellor/Psychotherapist. I offer counselling to adults of all ages and young people. I also offer online sessions and Walk & Talk therapy. The areas of counselling I have specialisms in are young people, various Anxiety disorders, Stress, Depression and Bereavement. I also offer counselling to trainee counsellors. I am a qualified supervisor of experienced and trainee counsellors. I also have BUPA recognition. Other Issues i work with include: family issues, relationship breakdown, panic disorder and self-harm. I offer a Free initial 20 min phone consultation.
My name is Tim. I have 26 years experience as a BACP Senior Accredited Counsellor/Psychotherapist. I offer counselling to adults of all ages and young people. I also offer online sessions and Walk & Talk therapy. The areas of counselling I have specialisms in are young people, various Anxiety disorders, Stress, Depression and Bereavement. I also offer counselling to trainee counsellors. I am a qualified supervisor of experienced and trainee counsellors. I also have BUPA recognition. Other Issues i work with include: family issues, relationship breakdown, panic disorder and self-harm. I offer a Free initial 20 min phone consultation.
Would you like to collaboratively explore what is troubling you? Want to be sure that you will not be judged and that you feel safe sharing your feelings, thoughts and experiences in life. Are you wondering which event or events in your life have most affected how you feel and behave? There could be relationships, past, present, and future which play on your mind. Do you want healthier relationships? Do you wonder if the way you feel gets in the way of you getting what you want out of life or living the life you want? You may have feelings you do not understand or believe you have lost yourself and no longer know how you feel.
Would you like to collaboratively explore what is troubling you? Want to be sure that you will not be judged and that you feel safe sharing your feelings, thoughts and experiences in life. Are you wondering which event or events in your life have most affected how you feel and behave? There could be relationships, past, present, and future which play on your mind. Do you want healthier relationships? Do you wonder if the way you feel gets in the way of you getting what you want out of life or living the life you want? You may have feelings you do not understand or believe you have lost yourself and no longer know how you feel.
More Therapists Nearby
I specialise in couples, adults and young people coping with the complexities life can throw, often causing anxiety, depression and low self-esteem.
Alongside seeing couples and individuals in my Private Practice I am a counsellor for the charity MIND supporting adults experiencing mental health problems, I also work in a secondary school and enjoy working with young people and the challenges they face. I have many years experience as a Samaritan supporting callers with all types of issues.
I specialise in couples, adults and young people coping with the complexities life can throw, often causing anxiety, depression and low self-esteem.
Alongside seeing couples and individuals in my Private Practice I am a counsellor for the charity MIND supporting adults experiencing mental health problems, I also work in a secondary school and enjoy working with young people and the challenges they face. I have many years experience as a Samaritan supporting callers with all types of issues.
Emotional connection, along with psychological and physical wellbeing, relies on being understood, listened to, heard, loved, valued, and respected. However, there are instances when you may find yourself caught in unhelpful work or personal relationships with no idea how to break free. It may feel like that your life is crumbling around you.You may be feeling overwhelmed and unsure of how to move forward, leaving you feeling confused, scared, anxious, or low. By working together in a safe and supportive space, you can delve into self-discovery, gain confidence and resilience, and strive for a positive change in your life.
Emotional connection, along with psychological and physical wellbeing, relies on being understood, listened to, heard, loved, valued, and respected. However, there are instances when you may find yourself caught in unhelpful work or personal relationships with no idea how to break free. It may feel like that your life is crumbling around you.You may be feeling overwhelmed and unsure of how to move forward, leaving you feeling confused, scared, anxious, or low. By working together in a safe and supportive space, you can delve into self-discovery, gain confidence and resilience, and strive for a positive change in your life.
I have worked in the public, charity and private sectors with individuals, couples, families and groups.
I practice under an integrative approach which means I draw from a variety of models and techniques of counselling and psychotherapy to ensure that anyone who comes to see me has the opportunity to be met and understood as a unique individual. I provide a safe, contained and confidential space, where you can explore your unique issues, providing a non-judgemental and supportive space for you to work at your own pace. The principal goal in therapy is to assist in the learning of trusting in your own process, which gives way to self-empowerment and the ability to make choices from a deeper part of yourself.
I have worked in the public, charity and private sectors with individuals, couples, families and groups.
I practice under an integrative approach which means I draw from a variety of models and techniques of counselling and psychotherapy to ensure that anyone who comes to see me has the opportunity to be met and understood as a unique individual. I provide a safe, contained and confidential space, where you can explore your unique issues, providing a non-judgemental and supportive space for you to work at your own pace. The principal goal in therapy is to assist in the learning of trusting in your own process, which gives way to self-empowerment and the ability to make choices from a deeper part of yourself.
I work with adults, adolescents and couples across a wide range of emotional and psychological difficulties, including anxiety, depression, trauma, stress, relationship challenges, low self-esteem, identity concerns, symptoms associated to various mood and personality disorders and life transitions.
My therapeutic approach is integrative and person-centred. I draw from a range of evidence-based models including Cognitive Behaviour therapy, Compassion focused therapy, schema therapy, Dialectical Behaviour therapy, EMDR and other mindfulness based approaches, tailoring the work to suit each individual or couple's unique needs.
I work with adults, adolescents and couples across a wide range of emotional and psychological difficulties, including anxiety, depression, trauma, stress, relationship challenges, low self-esteem, identity concerns, symptoms associated to various mood and personality disorders and life transitions.
My therapeutic approach is integrative and person-centred. I draw from a range of evidence-based models including Cognitive Behaviour therapy, Compassion focused therapy, schema therapy, Dialectical Behaviour therapy, EMDR and other mindfulness based approaches, tailoring the work to suit each individual or couple's unique needs.
My aim is to offer a similar experience to you, whether individually or as a couple.
My approach is person centred and humanistic, I'm also sometimes called a talking therapist. I aim to provide you with a safe, private and peaceful place to explore what is troubling you. Rather than give advice we work collaboratively for you to find positive ways forward.
My aim is to offer a similar experience to you, whether individually or as a couple.
My approach is person centred and humanistic, I'm also sometimes called a talking therapist. I aim to provide you with a safe, private and peaceful place to explore what is troubling you. Rather than give advice we work collaboratively for you to find positive ways forward.
See more therapy options for Farnborough
Nearby Marriage Counselling Searches for Farnborough
- Aldershot
- Ascot
- Bracknell
- Camberley
- Crowthorne
- Farnham
- Finchampstead
- Guildford
- Odiham
- Sandhurst
- Woking
- Wokingham
FAQ - Marriage Counselling
What issues does marriage counselling help with?
Marriage counselling can address common relationship concerns, including ongoing conflict, communication challenges, emotional distance, or difficulty making decisions together. It may also be helpful for couples who are not currently experiencing major problems but want to prepare for future life changes. For more specific concerns affecting one individual in the relationship, such as trauma, depression, or significant substance use concerns, individual therapy may be more appropriate than marriage counselling.
When is the right time to start marriage counselling?
There is no single “right” time to start marriage counselling, but certain signs may suggest that counselling could be helpful. For example, a couple may benefit from counselling if many conversations end in conflict, if negative interactions are becoming more frequent, or if relationship stress is affecting other areas of life, such as sleep, work, parenting, or friendships. Some couples also seek counselling proactively. Premarital counselling, for instance, allows couples to discuss communication styles, finances, family dynamics, and future goals before getting married. Other couples may start counselling before a major life change, such as becoming parents, relocating, or navigating a stressful career transition.
Is marriage counselling effective if only one partner wants to go?
Marriage counselling may still help even if one partner is more hesitant to attend, as long as both people are ultimately willing to participate in sessions. Once counselling is underway, the more hesitant partner may become more open to sessions that can strengthen the relationship and build coping skills and communication strategies. If one partner refuses to attend, individual therapy may still help the other partner understand their needs, set boundaries, and decide how to approach the relationship.
Is online marriage counselling as effective as in-person?
There are differing opinions on the best format for marriage counselling. While some studies show that online marriage counselling can be as effective as in-person counselling, some argue that in-person counselling is more effective because it allows the therapist to better pick up on context and body language cues. In addition, in-person counselling may be a better fit for couples who are working through high-conflict issues. Ultimately, the “best” format depends on the couple’s specific needs and concerns.
What is faith-based marriage counselling and how is it different?
Faith-based marriage counselling incorporates a couple’s religious or spiritual beliefs into counselling. It may be a good fit for couples who want to discuss their relationship, values, and marriage within the context of their faith. For example, Christian marriage counselling may appeal to couples who want a counsellor familiar with Christian beliefs about marriage. Other forms of faith-based counselling may incorporate Jewish, Muslim, Hindu, Buddhist, or other religious perspectives into sessions.
How much does marriage counselling cost and is it covered by insurance?
Marriage counselling is usually paid for privately in Great Britain, rather than through the NHS, and sessions often cost around £60 to £120 or more. Fees depend on location, with costs generally higher in the London area, as well as counsellor experience, session length, and practice setting. However, lower-cost options may be available through sliding scale fees, which adjust the cost of counselling based on income, as well as through community clinics or non-profit organisations that offer reduced-cost services.