ADHD Counselling in Farnborough

See all counsellors in Farnborough
Photo of Nicola Ferreira, Psychologist in Farnborough, England
Nicola Ferreira
Psychologist, PsychD, HCPC - Couns. Psych.
Verified
Verified
I help ADHD adults, teens, and children (11+) to discover relief from overwhelm, ease from anxiety, and more fulfilling connections with themselves and others. Perhaps you have a sense you struggle more than others, which can leave you feeling ashamed and unsure of yourself. With an unruly mind and relentless anxiety, you can feel held back from what’s important to you in life and relationships. Some part of you knows there's a happier more fulfilled 'you' desperate to get out. I offer a nurturing and empowering space, where we'll discover who you are with more clarity, ease, and trust in yourself, for greater fulfilment in life.
01276 748042
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Office is near:
Farnborough GU14
& Online
Waitlist for new clients
Photo of Helen Drysdale, Counsellor in Farnborough, England
Helen Drysdale
Counsellor, MBACP Accred
Verified
Verified
Specialist areas include ADHD , Anger Management, Anxiety, ASD Challenges, Bereavement and Loss, Depression, LGBTQ+ Issues, Loneliness, Low Self-esteem, Relationship Issues, Stress, Suicidal Thoughts and Work-related Concerns including Conflict, Redundancy and Career Changes.
Looking to make a real change? I offer a friendly, welcoming and safe environment in which to explore your concerns, identify their root causes, evolve your sense of self-worth and gain a greater sense of autonomy. I can help you view your life through a different lens and strengthen your ability to develop resilience when dealing with challenging circumstances. My counselling rooms are in Farnham, Surrey, with nearby parking facilities and links to public transport. I also offer counselling sessions via Zoom, WhatsApp and telephone and work with individuals aged 18 to 80+.
01252 988518
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Office is near:
Farnborough GU14
& Online
Waitlist for new clients
Photo of Emily Gomes, Counsellor in Farnborough, England
Emily Gomes
Counsellor, MBACP
Verified
Verified
I am an experienced and fully qualified therapeutic counsellor for children and adolescents aged 4-19 years old, and provide counselling in a confidential, non judgemental and safe setting. My therapy room is based in Farnborough and I am able to offer support and relief from the overwhelming and anxious feelings that can leave a child or adolescent feeling vulnerable. I have found that through the therapy process, children and young people can develop their communication skills and confidence levels, as well as learning how to cope with difficult feelings.
01689 666184
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Farnborough GU14
& Online
Photo of Bright Minds Therapy, Counsellor in Farnborough, England
Bright Minds Therapy
Counsellor, MBACP
Verified
Verified
Hello, I’m Kate and welcome to my page. I am a qualified therapist with experience in all areas of counselling. I run a successful private practice from Farnborough, and my counselling area is a peaceful, confidential and safe space to express and explore what may be troubling you. By working together, you will enable growth, and a clear view for a brighter future. I work with Individuals and Couples and have the recognized qualifications to work in both areas of Psychotherapy.
01252 942446
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Farnborough GU14
& Online
Photo of Angela Robertson, Counsellor in Farnborough, England
Angela Robertson
Counsellor, ACC-AC
Verified
Verified
I am an experienced counsellor, supporting clients through specific and multiple, complex issues. I am trained in most areas and techniques, including: CBT, psychodynamic, mindfulness, attachment, creative, Imago. I am integrative in my approach to meet the needs of the individual client.​ I focus on the client's journey, building awareness and the tools to manage life's situations. The client sets the pace and decides the content, and we explore thoughts, feelings and experiences. The aim is to release understanding, acceptance, and a greater self awareness, discovering answers and choice in a way forward. ​
01689 664434
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Farnborough GU14
& Online
Photo of Diana Catherine Wood, Psychotherapist in Farnborough, England
Diana Catherine Wood
Psychotherapist, MA, BPC
Verified
Verified
Are you a parent looking for someone to help your distressed son or daughter? I work with school children, adolescents & those navigating early adulthood. I am able to work across multiple areas of difficulty seeing any behaviour as communication & way of managing distress. I want to help children & young people to develop resilience & build character as they traverse the often rocky & turbulent process of growing up. I value the integral role of concerned parents in this process & often work with them too. I offer psychodynamic supervision to those working with young people.
01252 947366
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Office is near:
Farnborough GU14
& Online
Photo of Heather Niven, Counsellor in Farnborough, England
Heather Niven
Counsellor, MA, BACP
Verified
Verified
You may feel as if you are grappling with confusion and dissatisfaction; feel stuck, lost or unsure what to do. Counselling could help you as it will allow you make sense of what is happening and find hope beyond your current situation. It will give you permission to make effective decisions and choices. It is an activity in which you choose to engage; therefore, you should not feel forced or pressurised into attending.
01344 951090
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Office is near:
Farnborough GU14
& Online
Waitlist for new clients
Photo of Lauren Grice-Lowe, Counsellor in Farnborough, England
Lauren Grice-Lowe
Counsellor, MBACP
Verified
Verified
For so many of us, life can be challenging. You might feel anxious, depressed, frustrated, stuck, alone, angry, stressed, sad, or many of these at once, and I understand that it can sometimes be difficult opening up to family or friends. Perhaps you have had a recent change in your life that has brought on these feelings; maybe you feel you’d like to know more about yourself, or things might have been getting increasingly difficult for you over time. Whatever's going on for you, my role is to support you in working through your difficulties, helping you to strengthen and grow your coping mechanisms.
01252 959746
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Office is near:
Farnborough GU14
& Online
Waitlist for new clients
Photo of Caroline Ellison Counselling, Counsellor in Farnborough, England
Caroline Ellison Counselling
Counsellor, MBACP
Verified
1 Endorsed
Verified
1 Endorsed
I will support you with kindness, compassion, empathy and understanding. If you are struggling with anxiety, depression, grief, stress or something else and are looking for support from someone who will listen without judgement in a confidential and safe environment please get in touch. Are you a carer looking after a loved one with a life limiting illness? or generally just don’t feel good about yourself? Whether you are looking to cope with a specific mental health issue, better manage unpleasant emotions or simply want to feel better about yourself, counselling can help. I offer in person and online counselling.
01252 959728
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Office is near:
Farnborough GU14
& Online
Photo of Louise Marie O'Connell, Psychotherapist in Farnborough, England
Louise Marie O'Connell
Psychotherapist, MSc, MBACP Accred
Verified
Verified
Hello I am BACP Accredited Counsellor Psychotherapist plus Clinical Supervisor, I have over 12 years experience of working within both Private Practice and the NHS.  My clients include adult individuals who wish to work on: depression, low mood, anxiety, stress, low self esteem, lack of confidence, bereavement, and other personal loss, trauma and relationship difficulties.  In addition, I also support those who wish to work on personal development, or create more fulfilment and happiness in their lives.
01689 667427
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Office is near:
Farnborough GU14
& Online
Not accepting new clients
Photo of Stuart Ralph, Psychotherapist in Farnborough, England
Stuart Ralph
Psychotherapist, MA, MBACP
Verified
Verified
I work with clients from 4 years up to 25. I see a wide range of challenges including OCD, anxiety, depression, grief, school refusal, identity, mood, and peer problems. I have a special interest in OCD, having run a podcast for the last 7 years (5m downloads), and received the International OCD Foundation hero award in 2018. Childhood, adolescence and young adulthood can come with many challenges and difficulties, I offer a safe, empathic and compassionate approach to my clients, while providing evidence based solutions to their problems. I work as part of the team at Carlton Psychology in Farnham.
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Office is near:
Farnborough GU14
Not accepting new clients
Photo of Selene Maher Counselling, Counsellor in Farnborough, England
Selene Maher Counselling
Counsellor, MBACP
Verified
Verified
In my experience, people make the decision to come to counselling for many reasons, and I understand that it can feel very daunting to embark on a journey of this kind. I have a number of years experience of working with individuals with a range of issues including anxiety, depression, stress, anger, loss and bereavement, addictive behaviours, as well as family/work/relationship issues. I believe that just being able to talk about your thoughts and feelings can often bring great relief, and this experience can be life changing.
07380 336737
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Office is near:
Farnborough GU14
& Online
Photo of Josephine Jacobs, Counsellor in Farnborough, England
Josephine Jacobs
Counsellor, MBACP
Verified
Verified
Would you like to talk about what goes on in your life and in your head? Want to be sure that you will not be judged and that you feel safe whilst exploring your thoughts, feelings and behaviours? Maybe you are wondering which event or events in your life have most affected how you feel. There could be relationships, past, present, and future which play on your mind. Do you want healthier relationships? Do you wonder if the way you feel gets in the way of you getting what you want out of life or living the life you want? You may have feelings you do not understand or believe you have lost yourself and no longer know how you feel.
01252 986503
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Office is near:
Farnborough GU14
& Online
Photo of Becky Shave, Counsellor in Farnborough, England
Becky Shave
Counsellor, BACP
Verified
Verified
In our modern society there are so many potential situations where life can become difficult without warning. Some people may have experienced difficulties throughout the whole of their lives, some may have experienced changes to their circumstances that have led to difficulties arising in their teens, 20s, 30s or further into adulthood. Some people may not even have been aware that their circumstances and experiences have led them to a place where they needed help. Whatever a person’s life experiences, everyone deserves an opportunity to heal, develop a stronger sense of self, or just understand themselves better.
01276 537711
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Office is near:
Farnborough GU14

More Therapists Nearby

Photo of Ellie Saville, Counsellor in Farnborough, England
Ellie Saville
Counsellor, MBACP
Verified
Verified
Do you feel like you’re treading water like you might be pulled under? Are you struggling to cope with overwhelming feelings of uncertainty, or loss? Maybe you’re having relationship difficulties, or you are feeling isolated and aren’t sure which way to turn. Counselling can feel like a lifeline to help you better understand the changes happening in your life. Helping you to gain clearer insight, feel calmer and better able to cope with the stresses, difficulties and decisions you are faced with.
01483 967385
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Office is near:
Aldershot GU11
& Online
Photo of Donna Neale, Counsellor in Farnborough, England
Donna Neale
Counsellor, MBACP
Verified
1 Endorsed
Verified
1 Endorsed
If you feel misunderstood, confused or distressed I offer a confidential space for you to explore and gain insight into understanding what’s happening for you. If you are, for example; suffering from low self-esteem, wanting greater self-awareness of your patterns of behaviour or dealing with life in general. I am warm, compassionate and have a empathetic understanding of the distress you may be experiencing.
01252 414821
Office is near:
Aldershot GU11
& Online
Photo of Nidhish Parikh, Counsellor in Farnborough, England
Nidhish Parikh
Counsellor, MBACP
Verified
1 Endorsed
Verified
1 Endorsed
I'm a BACP registered Integrative Relational Counsellor supporting adults and adolescents experiencing anxiety, depression, suicidal thoughts, low-mood, low confidence or self-esteem, anger issues, panic attacks, relationships, racism, work, family and school life difficulties. Please call or email for a complementary introductory session, discussing your needs, my practice and how we may work together. Life happens, at times not in a good way. We wear a public face concealing that very personal struggle. I can offer the necessary personal space to express those deep innermost feelings without being judged, doubted or talked over.
01276 535698
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Office is near:
Aldershot GU11
& Online
Photo of SLS Counselling, Psychotherapist in Farnborough, England
SLS Counselling
Psychotherapist, MBACP Accred
Verified
Verified
I believe that strength comes from within, and that we all have the ability to change given the right conditions and motivation. Reflection and a better understanding of ourselves in relation to others, are essential tools in making changes however small or large. Everyone is unique and I work on the principle that "you are the expert on you " but at times of distress or difficulty, you may lose sight of this. This is where counselling can help you to achieve a more positive outlook and a greater understanding.
01252 979125
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Office is near:
Aldershot GU12
& Online
Photo of Dawn Henley, Psychotherapist in Farnborough, England
Dawn Henley
Psychotherapist, MNCS Accred
Verified
Verified
Hello and welcome. I am Dawn Henley a Psychotherapeutic Counsellor based in Surrey. I have an Advanced Diploma in Psychotherapeutic Counselling, I hold an accredited membership with the National Counselling Society (MNCS) am also a member of the British Association for Counselling and Psychotherapy ( BACP) and I am bound by their ethics and good practice. I offer a safe, confidential space to talk openly, without judgement or shame, a space for you to to be heard, understood and accepted. I work collaborativly with you meaning together we can find the right solutions, to what ever has bought you to therapy.
01928 249664
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Office is near:
Aldershot GU11
& Online
Photo of Andrew Byrne, Psychotherapist in Farnborough, England
Andrew Byrne
Psychotherapist, MBACP
Verified
Verified
I'm a qualified and experienced Integrative & Short-term dynamic psychotherapist and supervisor based in Frimley Green & online. I work with a range of conditions, my specialist areas are anxiety, depression, attachment, trauma, addictions, anger, bereavement, personality disorders, chronic pain & CFS/ME. I'm offering to face to face appointments in Frimley Green. I am also continuing to provide online appointments.
01252 968052
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Camberley GU16
& Online

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ADHD Counsellors

When should I seek treatment for ADHD?

You should seek treatment for ADHD if you consistently have difficulty with attention, hyperactivity, or impulsivity that interferes with your daily life. Symptoms of ADHD include the inability to sustain attention during tasks, difficulty organizing tasks and activities, being easily distracted, frequent fidgeting or squirming, and talking or interrupting excessively. If these symptoms interfere with your career, academics, or relationships—for example, consistently failing to complete professional projects on time—you should seek an evaluation for ADHD.

How does treatment for ADHD work?

Effective treatment for ADHD often consists of medication, behavioural therapy, and lifestyle changes. Stimulant medications such as Adderall and Ritalin work by altering levels of neurotransmitters in the brain; higher levels of dopamine and norepinephrine are known to improve attention and focus. Therapy works by helping people with ADHD understand the condition, discuss their areas of difficulty, and develop behavioral strategies to manage their symptoms. In some cases, modifying one’s diet and exercise can also help improve symptoms.

How long does treatment for ADHD take?

It’s tough to give an exact time frame because everyone varies. In terms of medications, stimulants begin to work very soon after you take them, generally within the hour. It may take time to identify the right medication and dosage, but the medication itself is fast-acting. In terms of therapy, it takes time to develop skills and put them into practice, but you will likely see improvements within a few weeks or months.