Personality Disorders Counselling in Fareham
Hi, I'm Tracey and I am a NCPS registered Integrative counsellor.
Life can feel overwhelming at times. Perhaps you're struggling with anxiety or depression, dealing with past experiences, or feeling stuck and unsure how to move forward. Maybe you're carrying emotional weight that's become too heavy to bear alone, or you're simply ready for a change but don't know where to begin. Whatever brings you here today, know that reaching out is a crucial first step.
Hi, I'm Tracey and I am a NCPS registered Integrative counsellor.
Life can feel overwhelming at times. Perhaps you're struggling with anxiety or depression, dealing with past experiences, or feeling stuck and unsure how to move forward. Maybe you're carrying emotional weight that's become too heavy to bear alone, or you're simply ready for a change but don't know where to begin. Whatever brings you here today, know that reaching out is a crucial first step.
Are you feeling anxious, unhappy or stressed? Is life feeling overwhelming? Perhaps you are feeling stuck or struggling in your relationship? Or you need assistance to overcome anxiety, panic attacks, depression, are navigating ADHD, suffering low self-esteem or are experiencing work or family difficulties?
Whatever your reason for counselling, whether it's big or small... get in touch to see how I can help. I am a fully qualified BACP Counsellor and Psychotherapist offering a professional, confidential and supportive Counselling Service to Couples and Individuals in central Fareham.
Are you feeling anxious, unhappy or stressed? Is life feeling overwhelming? Perhaps you are feeling stuck or struggling in your relationship? Or you need assistance to overcome anxiety, panic attacks, depression, are navigating ADHD, suffering low self-esteem or are experiencing work or family difficulties?
Whatever your reason for counselling, whether it's big or small... get in touch to see how I can help. I am a fully qualified BACP Counsellor and Psychotherapist offering a professional, confidential and supportive Counselling Service to Couples and Individuals in central Fareham.
We all have times when we need someone to talk to. You might be feeling low, lost and lonely. I can offer you a safe place empathetic place to help you explore all the options. I look at the here and now weaving in the past and future. I will listen and help you to trust your opinion so you can understand your feelings so you can clarify a way forward.
We all have times when we need someone to talk to. You might be feeling low, lost and lonely. I can offer you a safe place empathetic place to help you explore all the options. I look at the here and now weaving in the past and future. I will listen and help you to trust your opinion so you can understand your feelings so you can clarify a way forward.
Are you struggling with a difficulty in your life and need help to find a way forward? Hello I'm Natalia Hallam, I am committed to making a difference to my clients lives and offer a warm, compassionate and non-judgemental therapy service based in central Fareham. I have successfully worked with clients enabling them to overcome many issues, including; anxiety, bullying, bereavement and loss, depression, disordered eating, family and relationship issues, self-harm and suicidal thoughts, and stress. I am also highly experienced in helping clients to recover from the emotional distress caused by abuse, rape and domestic violence.
Are you struggling with a difficulty in your life and need help to find a way forward? Hello I'm Natalia Hallam, I am committed to making a difference to my clients lives and offer a warm, compassionate and non-judgemental therapy service based in central Fareham. I have successfully worked with clients enabling them to overcome many issues, including; anxiety, bullying, bereavement and loss, depression, disordered eating, family and relationship issues, self-harm and suicidal thoughts, and stress. I am also highly experienced in helping clients to recover from the emotional distress caused by abuse, rape and domestic violence.
Hi my name is Del Atkins and I'm a counsellor/psychotherapist, offer EMDR (Eye Movement Desensitisation & Reprocessing) and supervision, I offer face to face counselling and supervision to young people 16+ and adults in Fareham, Portsmouth and the surrounding area from rooms in Fareham. I have completed over 7000+ hours with clients since completing a BTEC Higher National Diploma in Person Centered Counselling in 2009. I have worked with clients on their journeys who are experiencing bereavement, depression, eating disorders, self confidence worries, sexuality, self image issues, trauma, rape & sexual assault etc....
Hi my name is Del Atkins and I'm a counsellor/psychotherapist, offer EMDR (Eye Movement Desensitisation & Reprocessing) and supervision, I offer face to face counselling and supervision to young people 16+ and adults in Fareham, Portsmouth and the surrounding area from rooms in Fareham. I have completed over 7000+ hours with clients since completing a BTEC Higher National Diploma in Person Centered Counselling in 2009. I have worked with clients on their journeys who are experiencing bereavement, depression, eating disorders, self confidence worries, sexuality, self image issues, trauma, rape & sexual assault etc....
Therapy is a space where your story can unfold, be witnessed, and gently understood. At times, we all need someone to talk to. In a confidential and supportive space, therapy offers a chance to explore your experiences, make sense of what feels difficult, and reconnect with yourself. I offer a compassionate, collaborative space where you can be heard, understood, and supported in finding your way forward.
Therapy is a space where your story can unfold, be witnessed, and gently understood. At times, we all need someone to talk to. In a confidential and supportive space, therapy offers a chance to explore your experiences, make sense of what feels difficult, and reconnect with yourself. I offer a compassionate, collaborative space where you can be heard, understood, and supported in finding your way forward.
With previous extensive NHS experience as a therapist, supervisor, and manager, I am a very passionate, compassionate, authentic, and experienced childhood trauma specialist. I specialize in early life trauma and any other forms of PSTD/trauma. I work with both adults & children (from 13 years old), struggling with all forms of anxiety and depression. Therapy can really help alleviate distressing symptoms and find a better way of managing difficult situations. It may be that anxiety has triggered difficult memories and caused depression symptoms. I use an individualized approach delivered with compassion and understanding
With previous extensive NHS experience as a therapist, supervisor, and manager, I am a very passionate, compassionate, authentic, and experienced childhood trauma specialist. I specialize in early life trauma and any other forms of PSTD/trauma. I work with both adults & children (from 13 years old), struggling with all forms of anxiety and depression. Therapy can really help alleviate distressing symptoms and find a better way of managing difficult situations. It may be that anxiety has triggered difficult memories and caused depression symptoms. I use an individualized approach delivered with compassion and understanding
I focus mostly on identity and intersectional experiences. My main areas of interest and knowledge are queer identities, gender identity (including cis, trans+, enby, and intersex), poly relationships, families with mixed ethnic and/or religious backgrounds, disability/illness (including hidden) and difficult parenting/parented relationships (including single parenting, and queer parenting). I am open to working with any kind of client, regardless of lifestyle, history, and past mistakes. Please see my website for more information and my inclusion statement. I work online only and my session fees range from £30 to £60 per session.
I focus mostly on identity and intersectional experiences. My main areas of interest and knowledge are queer identities, gender identity (including cis, trans+, enby, and intersex), poly relationships, families with mixed ethnic and/or religious backgrounds, disability/illness (including hidden) and difficult parenting/parented relationships (including single parenting, and queer parenting). I am open to working with any kind of client, regardless of lifestyle, history, and past mistakes. Please see my website for more information and my inclusion statement. I work online only and my session fees range from £30 to £60 per session.
Your past is something you desperately want to forget. You have done your utmost to push it all out of your mind and just get on with your life. But no matter how hard you try, those awful thoughts and feelings follow you wherever you go, catching you out when you least expect it. You feel trapped, powerless to change any of this. You feel out of control, unable to manage the stress in your body. And every time those images pop into your mind, you feel ashamed and guilty. There is this voice inside you telling you you should have done something more, something else. Then it would have all been different.
Your past is something you desperately want to forget. You have done your utmost to push it all out of your mind and just get on with your life. But no matter how hard you try, those awful thoughts and feelings follow you wherever you go, catching you out when you least expect it. You feel trapped, powerless to change any of this. You feel out of control, unable to manage the stress in your body. And every time those images pop into your mind, you feel ashamed and guilty. There is this voice inside you telling you you should have done something more, something else. Then it would have all been different.
I am a fully qualified and insured psychotherapist and a member of the BACP. I use a variety of therapeutic modalities, including CBT and DBT. I work with a tailored approach that will meet my clients individual needs, thus meaning that rooted in my belief is that everybody has the capacity for self growth. My goal is to empower my clients to build resilience, develop coping skills and achieve their personal and emotional wellbeing. I am dedicated to my work and have a passion to work collaboratively with my clients to get them to a place they desire. I specialise in addiction and trauma.
I am a fully qualified and insured psychotherapist and a member of the BACP. I use a variety of therapeutic modalities, including CBT and DBT. I work with a tailored approach that will meet my clients individual needs, thus meaning that rooted in my belief is that everybody has the capacity for self growth. My goal is to empower my clients to build resilience, develop coping skills and achieve their personal and emotional wellbeing. I am dedicated to my work and have a passion to work collaboratively with my clients to get them to a place they desire. I specialise in addiction and trauma.
Online EMDR therapist helping adults heal from trauma and feel safe in their lives again. Hello, I'm Trevor. Trauma specialist, I am a highly skilled and fully qualified Psychotherapist with over 30 years of experience. I am a BACP member and committed to good practice and ethical conduct. Details on my website: “If you choose Trevor, you will feel understood, listened to, accepted, supported, encouraged, and, I have no doubt, in the end, a brand-new person.” I have specific expertise in EMDR, a trauma therapy, to help people with mental health conditions, including trauma
Online EMDR therapist helping adults heal from trauma and feel safe in their lives again. Hello, I'm Trevor. Trauma specialist, I am a highly skilled and fully qualified Psychotherapist with over 30 years of experience. I am a BACP member and committed to good practice and ethical conduct. Details on my website: “If you choose Trevor, you will feel understood, listened to, accepted, supported, encouraged, and, I have no doubt, in the end, a brand-new person.” I have specific expertise in EMDR, a trauma therapy, to help people with mental health conditions, including trauma
You may seem capable on the outside yet on the inside feel anxious, depressed, self-critical or constantly on edge. Your experiences of childhood and relational trauma through emotional, domestic, sexual abuse and neglect may have left feelings of guilt, shame, over-responsibility and difficulty in trusting yourself or others. You might notice tension in your body, racing thoughts or a sense of being "on alert" or disconnected even when safe. You long for understanding, peace from self-criticism and negativity. You want to set healthy boundaries and experience greater ease in your life and relationships.
You may seem capable on the outside yet on the inside feel anxious, depressed, self-critical or constantly on edge. Your experiences of childhood and relational trauma through emotional, domestic, sexual abuse and neglect may have left feelings of guilt, shame, over-responsibility and difficulty in trusting yourself or others. You might notice tension in your body, racing thoughts or a sense of being "on alert" or disconnected even when safe. You long for understanding, peace from self-criticism and negativity. You want to set healthy boundaries and experience greater ease in your life and relationships.
Developing a deeper understanding of your own emotions, behaviour patterns or thoughts is the key to making positive life changes and through a trusting relationship with the right counsellor you can achieve that understanding. I am a qualified, experienced psychotherapist and offer an understanding, confidential and non-judgemental environment within which you can explore uncomfortable or painful aspects of your life. I think that finding the right counsellor is like shopping for the right pair of shoes: you may have to try a few before you find the perfect fit. For this reason I do offer a free initial 45 minute consultation.
Developing a deeper understanding of your own emotions, behaviour patterns or thoughts is the key to making positive life changes and through a trusting relationship with the right counsellor you can achieve that understanding. I am a qualified, experienced psychotherapist and offer an understanding, confidential and non-judgemental environment within which you can explore uncomfortable or painful aspects of your life. I think that finding the right counsellor is like shopping for the right pair of shoes: you may have to try a few before you find the perfect fit. For this reason I do offer a free initial 45 minute consultation.
I have experience working with clients with a wide variety of issues, such as anxiety, depression, low self-esteem, bereavement, self-harm, relationship issues, domestic abuse, weight loss, chronic pain, and PTSD. Some clients have a good understanding of their issues and what they want to achieve, whereas others are not so sure and want help to find these things out. Whilst some issues are fairly clear cut, others can be more complex and have been present for a long time. Regardless of this, all of my clients have wanted to make changes that will improve their situation and help them to enjoy life.
I have experience working with clients with a wide variety of issues, such as anxiety, depression, low self-esteem, bereavement, self-harm, relationship issues, domestic abuse, weight loss, chronic pain, and PTSD. Some clients have a good understanding of their issues and what they want to achieve, whereas others are not so sure and want help to find these things out. Whilst some issues are fairly clear cut, others can be more complex and have been present for a long time. Regardless of this, all of my clients have wanted to make changes that will improve their situation and help them to enjoy life.
More Therapists Nearby
I am experienced in working with adults who present with a range of psychological difficulties, including personality disorders, trauma, self-harm, anger management and suicidal ideation.
I am a HCPC Registered Psychologist and a Chartered member and Associate Fellow of the BPS. I am an Advanced Accredited Schema Therapist who specialises in one to one therapy with adults. I often integrate different therapeutic models to best support individuals , particularly Compassion Focused Therapy (CFT) and Acceptance and Commitment Therapy (ACT).
I am a warm and compassionate psychologist with over 15 years of experience who aims to provide a space for you to feel safe to share your experiences and to work collaboratively to help you progress towards your therapeutic goals.
I am experienced in working with adults who present with a range of psychological difficulties, including personality disorders, trauma, self-harm, anger management and suicidal ideation.
I am a HCPC Registered Psychologist and a Chartered member and Associate Fellow of the BPS. I am an Advanced Accredited Schema Therapist who specialises in one to one therapy with adults. I often integrate different therapeutic models to best support individuals , particularly Compassion Focused Therapy (CFT) and Acceptance and Commitment Therapy (ACT).
I am a warm and compassionate psychologist with over 15 years of experience who aims to provide a space for you to feel safe to share your experiences and to work collaboratively to help you progress towards your therapeutic goals.
Rebecca is a professional psychologist offering integrative therapy. She has experience of working within a range of services within the NHS and charitable organisations both in the UK and abroad. Rebecca's doctorate level training involved a broad range of therapies and presentations. At the heart of her practice is a positive attitude towards individual difference.
Rebecca specialises in offering working in an affirmative way with neurodivergent individuals, and those who experience recurring difficulties. She also leads a neurodevelopmental diagnostic clinic with a multi-disciplinary team.
Rebecca is a professional psychologist offering integrative therapy. She has experience of working within a range of services within the NHS and charitable organisations both in the UK and abroad. Rebecca's doctorate level training involved a broad range of therapies and presentations. At the heart of her practice is a positive attitude towards individual difference.
Rebecca specialises in offering working in an affirmative way with neurodivergent individuals, and those who experience recurring difficulties. She also leads a neurodevelopmental diagnostic clinic with a multi-disciplinary team.
Our earliest relationships have an effect on the relationship we have with ourselves, with those who are important to us, with society, and the wider world in which we live. If carers are unable to give the care that met our changing needs in childhood, if our parents were unable to attune to us, our emotional resilience can be insufficient. Now grown we can feel we list from one crisis to another, have relationships that cause unhappiness and feel life is really difficult and everything goes wrong. Our defence mechanisms, once vital for survival, are now additional problems that can make life almost too difficult to bear.
Our earliest relationships have an effect on the relationship we have with ourselves, with those who are important to us, with society, and the wider world in which we live. If carers are unable to give the care that met our changing needs in childhood, if our parents were unable to attune to us, our emotional resilience can be insufficient. Now grown we can feel we list from one crisis to another, have relationships that cause unhappiness and feel life is really difficult and everything goes wrong. Our defence mechanisms, once vital for survival, are now additional problems that can make life almost too difficult to bear.
You might be feeling overwhelmed, stuck, or unsure how to move forward. Perhaps past experiences are still affecting you, or the anxiety about the future is making it hard to stay in the present. You don't have to navigate this on your own. I offer a safe, supportive space where we can explore what's going on for you at your pace. Together, we can make sense of your experiences, build coping strategies, and help you move forward towards the life you want.
You might be feeling overwhelmed, stuck, or unsure how to move forward. Perhaps past experiences are still affecting you, or the anxiety about the future is making it hard to stay in the present. You don't have to navigate this on your own. I offer a safe, supportive space where we can explore what's going on for you at your pace. Together, we can make sense of your experiences, build coping strategies, and help you move forward towards the life you want.
I have over 20 years of experience providing Psychotherapy in Spanish and English intenationally. I offer sessions in both languages via telephone, on-line or face to face in London
I have over 20 years of experience providing Psychotherapy in Spanish and English intenationally. I offer sessions in both languages via telephone, on-line or face to face in London
Do you have problems getting up in the mornings, eating? Do you have issues with your self worth? Does everyone else seem to have a better life than you? Have you got mental health difficulties? Addiction including sexual addiction? Problems with understanding or accepting who you are?
Do you have problems getting up in the mornings, eating? Do you have issues with your self worth? Does everyone else seem to have a better life than you? Have you got mental health difficulties? Addiction including sexual addiction? Problems with understanding or accepting who you are?
Nearby Personality Disorders Counsellors Searches for Fareham
- Eastleigh
- Emsworth
- Gosport
- Havant
- Lee-on-the-Solent
- Petersfield
- Portsmouth
- Romsey
- Southampton
- Southsea
- Waterlooville
- Winchester
Personality Disorders Counsellors
What are the common treatment options for personality disorders?
Personality disorders are typically treated with psychotherapy, sometimes in conjunction with medication. Therapy can help people with personality disorders develop skills to tolerate difficult emotions, navigate interpersonal relationships, and solidify their sense of self. Medications can treat symptoms that co-occur with the disorder, such as depression, anger, aggression, and impulsivity.
When to seek treatment for personality disorders?
Even though treatment for personality disorders can be an uphill battle, it’s best to seek help if you suspect that you or a loved one is struggling with one, because personality disorders can create substantial problems in life. Symptoms depend on the specific disorder, but overall signs of personality disorders include consistent difficulty maintaining close relationships, dramatic variations in self-esteem, and an unstable sense of identity.
How long does therapy take for personality disorders?
The timeline for treating personality disorders isn’t as clear-cut as it is for other disorders. Change can be difficult, taking from around one year to five, 10, or more. The key is finding a therapist who has extensive experience treating the relevant disorder. For example, a psychologist who specialises in narcissistic personality disorder has specific communication strategies that allow them to sustain the relationship and be more effective with narcissistic patients.
Can therapy help people with personality disorders?
Research suggests that for those who are motivated to address concerns or interpersonal conflict related to a personality disorder, therapy is far more effective than no treatment, and that most people in therapy see improvements. However, since personality disorders involve entrenched elements of identity, they are less responsive to treatment than are other mental health conditions. Finding an expert who has extensive experience working with a given personality disorder is one factor that increases the likelihood of successful treatment.