Obsessive-Compulsive (OCD) Counselling in Fareham
Vicky Bird
Psychotherapist, DCounsPsych, MBACP Accred
1 Endorsed
Serves Area
Waitlist for new clients
I have extensive experience of working with anxiety disorders, emotion regulation and in particular OCD.
Therapy provides an opportunity to learn about you, to consider direction, find meaning, in a way that isn’t always possible with friends or family. I can help with recent or long standing problems,
I'm an integrative therapist, meaning i use various techniques (tailor made to help you). Do contact me to find out more, or to arrange a brief discussion.
I have extensive experience of working with anxiety disorders, emotion regulation and in particular OCD.
Therapy provides an opportunity to learn about you, to consider direction, find meaning, in a way that isn’t always possible with friends or family. I can help with recent or long standing problems,
I'm an integrative therapist, meaning i use various techniques (tailor made to help you). Do contact me to find out more, or to arrange a brief discussion.
Are you struggling with OCD, Anxiety, depression, or feeling like a shadow of yourself?
I'm Hermione, a registered qualified Cognitive Behaviour Therapist (CBT) using (REBT)Rational Emotive Behavioural Therapy with an integrative approach. I have lived experience of OCD and I am very passionate about helping others with OCD, depression, anxiety and other problems. I trained with the CCBT( College of Cognitive Behavioural Therapies) in London.
Are you struggling with OCD, Anxiety, depression, or feeling like a shadow of yourself?
I'm Hermione, a registered qualified Cognitive Behaviour Therapist (CBT) using (REBT)Rational Emotive Behavioural Therapy with an integrative approach. I have lived experience of OCD and I am very passionate about helping others with OCD, depression, anxiety and other problems. I trained with the CCBT( College of Cognitive Behavioural Therapies) in London.
I have successfully helped clients with Post-traumatic stress (PTSD), depression/Anxiety, Fibromyalgia, Chronic fatigue, body image, weight loss, eating disorders, all forms of abuse, Panic Attacks, and Obsessive-Compulsive Disorder.
Hello, I'm Trevor. Trauma specialist I am a highly skilled and fully qualified Psychotherapist with over 30 years of experience. I am a BACP member and committed to good practice and ethical conduct. Details on my website: “If you choose Trevor, you will feel understood, listened to, accepted, supported, encouraged, and, I have no doubt, in the end, a brand-new person.” I have specific expertise in EMDR, a trauma therapy, to help people with mental health conditions, including trauma
I have successfully helped clients with Post-traumatic stress (PTSD), depression/Anxiety, Fibromyalgia, Chronic fatigue, body image, weight loss, eating disorders, all forms of abuse, Panic Attacks, and Obsessive-Compulsive Disorder.
Hello, I'm Trevor. Trauma specialist I am a highly skilled and fully qualified Psychotherapist with over 30 years of experience. I am a BACP member and committed to good practice and ethical conduct. Details on my website: “If you choose Trevor, you will feel understood, listened to, accepted, supported, encouraged, and, I have no doubt, in the end, a brand-new person.” I have specific expertise in EMDR, a trauma therapy, to help people with mental health conditions, including trauma
Are you looking for help trying to manage how you think, feel and act? Whether it's anxiety, low-mood, a relationship difficulty or something else, you are probably wanting to find practical strategies and tools to make life work better for you. Maybe you're unsure where to start or what exactly the problem is. Having worked in both the NHS as well as in the private and voluntary sectors I have a great deal of experience helping people.
Are you looking for help trying to manage how you think, feel and act? Whether it's anxiety, low-mood, a relationship difficulty or something else, you are probably wanting to find practical strategies and tools to make life work better for you. Maybe you're unsure where to start or what exactly the problem is. Having worked in both the NHS as well as in the private and voluntary sectors I have a great deal of experience helping people.
Hello, I am a highly qualified and registered counsellor with over 10 years experience.
I imagine you're looking for some help in understanding some difficult feelings and emotions or are hoping to make some changes to your life but not sure what or how? I can help you.
If you’re part of a couple and need help with a lack of intimacy, betrayal or poor communication or something else, I have the skills and tools to help your relationship get back on track.
Feel free to send me a message or give me a call, we can arrange an informal chat to discuss how I can support you.
Warmest Wishes, Catherine
Hello, I am a highly qualified and registered counsellor with over 10 years experience.
I imagine you're looking for some help in understanding some difficult feelings and emotions or are hoping to make some changes to your life but not sure what or how? I can help you.
If you’re part of a couple and need help with a lack of intimacy, betrayal or poor communication or something else, I have the skills and tools to help your relationship get back on track.
Feel free to send me a message or give me a call, we can arrange an informal chat to discuss how I can support you.
Warmest Wishes, Catherine
Hi my name is Del Atkins and I'm a counsellor/psychotherapist, offer EMDR (Eye Movement Desensitisation & Reprocessing) and supervision, I offer face to face counselling and supervision to young people 16+ and adults in Fareham, Portsmouth and the surrounding area from rooms in Fareham. I have completed over 6000+ hours with clients since completing a BTEC Higher National Diploma in Person Centered Counselling in 2009. I have worked with clients on their journeys who are experiencing bereavement, depression, eating disorders, self confidence worries, sexuality, self image issues, trauma, rape & sexual assault etc....
Hi my name is Del Atkins and I'm a counsellor/psychotherapist, offer EMDR (Eye Movement Desensitisation & Reprocessing) and supervision, I offer face to face counselling and supervision to young people 16+ and adults in Fareham, Portsmouth and the surrounding area from rooms in Fareham. I have completed over 6000+ hours with clients since completing a BTEC Higher National Diploma in Person Centered Counselling in 2009. I have worked with clients on their journeys who are experiencing bereavement, depression, eating disorders, self confidence worries, sexuality, self image issues, trauma, rape & sexual assault etc....
In our space, dialogue isn’t just talk—it’s a sacred exchange. Whether through words, energy, or quiet reflection, we explore what’s holding you back and guide you gently toward wholeness. Here, healing is not one-size-fits-all. It’s a journey we walk together, using tools from counselling, energy work, and spiritual insight to help you reconnect with the strongest, most authentic version of you.
Let’s begin the conversation that leads to transformation.
In our space, dialogue isn’t just talk—it’s a sacred exchange. Whether through words, energy, or quiet reflection, we explore what’s holding you back and guide you gently toward wholeness. Here, healing is not one-size-fits-all. It’s a journey we walk together, using tools from counselling, energy work, and spiritual insight to help you reconnect with the strongest, most authentic version of you.
Let’s begin the conversation that leads to transformation.
I support people from all walks of life, but my lived experience has inspired me to focus on working with people who feel they've lost their sense of self, resulting in low self-esteem, lack of confidence, anxiety, depression or feeling like they're not good enough. Maybe this happened after an unhealthy relationship, job loss, illness, accident or a life-changing event.
Whatever has brought you here, I offer a space to talk freely, to be believed, and to discover who you are outside of what you're experiencing. A place to break free from beliefs that may be holding you back; to grow in confidence, and find your true self.
I support people from all walks of life, but my lived experience has inspired me to focus on working with people who feel they've lost their sense of self, resulting in low self-esteem, lack of confidence, anxiety, depression or feeling like they're not good enough. Maybe this happened after an unhealthy relationship, job loss, illness, accident or a life-changing event.
Whatever has brought you here, I offer a space to talk freely, to be believed, and to discover who you are outside of what you're experiencing. A place to break free from beliefs that may be holding you back; to grow in confidence, and find your true self.
Are you feeling sad, anxious or stressed? Is life feeling overwhelming or too challenging? Perhaps you are needing help to overcome anxiety, panic attacks, depression, are suffering low self-confidence or are experiencing relationship or family difficulties? Whatever your reason for counselling, whether it's big or small... get in touch to see how I can help. I am a fully qualified BACP Counsellor and Psychotherapist offering a professional, confidential Counselling Service.
Are you feeling sad, anxious or stressed? Is life feeling overwhelming or too challenging? Perhaps you are needing help to overcome anxiety, panic attacks, depression, are suffering low self-confidence or are experiencing relationship or family difficulties? Whatever your reason for counselling, whether it's big or small... get in touch to see how I can help. I am a fully qualified BACP Counsellor and Psychotherapist offering a professional, confidential Counselling Service.
Whether you have something specific on your mind, several issues that are bothering you or are feeling that something just isn't quite right, I am here to help and support you no matter how big or small the problem feels. It can be something from the past or something more recent. I work with a range of issues including anxiety, depression, stress, low self-esteem and anger management.
Whether you have something specific on your mind, several issues that are bothering you or are feeling that something just isn't quite right, I am here to help and support you no matter how big or small the problem feels. It can be something from the past or something more recent. I work with a range of issues including anxiety, depression, stress, low self-esteem and anger management.
I help people with a wide range of issues including bereavement, any type of loss, depression and anxiety and am also experienced in working with adults with chronic or life-limiting illnesses, their carers and families. My experience includes working in Hospitals and Hospices and for a national bereavement charity. Do you feel lost and alone but don’t want to be a burden to your friends and family? Perhaps you feel okay and then a song comes on the radio or you smell someone’s scent and you are catapulted into an overwhelming sense of sadness. Do you put your needs behind everyone else’s or at the bottom of your to do list?
I help people with a wide range of issues including bereavement, any type of loss, depression and anxiety and am also experienced in working with adults with chronic or life-limiting illnesses, their carers and families. My experience includes working in Hospitals and Hospices and for a national bereavement charity. Do you feel lost and alone but don’t want to be a burden to your friends and family? Perhaps you feel okay and then a song comes on the radio or you smell someone’s scent and you are catapulted into an overwhelming sense of sadness. Do you put your needs behind everyone else’s or at the bottom of your to do list?
I am a qualified Humanistic Gestalt counsellor; I am based in Eastleigh, where I see clients at my home. I believe you can only go as far as your counsellor has been. This lived experience means I don't just imagine what you have been through; I have worked through similar situations, which enriches the work we can do together. I see myself as a collective counsellor with further training in different types of counselling, including CBT, Solution-Focused, Person-Centered, TA and addiction counselling. I create a strong therapeutic relationship and use my knowledge to tailor the sessions to meet your needs.
I am a qualified Humanistic Gestalt counsellor; I am based in Eastleigh, where I see clients at my home. I believe you can only go as far as your counsellor has been. This lived experience means I don't just imagine what you have been through; I have worked through similar situations, which enriches the work we can do together. I see myself as a collective counsellor with further training in different types of counselling, including CBT, Solution-Focused, Person-Centered, TA and addiction counselling. I create a strong therapeutic relationship and use my knowledge to tailor the sessions to meet your needs.
Counselling can be really helpful when you just need someone to talk to and it can offer so much more. When you are feeling like something is just not right or life seems so challenging, talking to a Counsellor can make the difference. Many people just want to feel better and get a sense of relief from the turmoil of life. It may be that a life event has really impacted on you, such as a bereavement, trauma or loss of a job. You may feel like the world just does not understand you or perhaps you are struggling to come to terms with your sexuality. There are many many different reasons why people choose counselling. We're all unique.
Counselling can be really helpful when you just need someone to talk to and it can offer so much more. When you are feeling like something is just not right or life seems so challenging, talking to a Counsellor can make the difference. Many people just want to feel better and get a sense of relief from the turmoil of life. It may be that a life event has really impacted on you, such as a bereavement, trauma or loss of a job. You may feel like the world just does not understand you or perhaps you are struggling to come to terms with your sexuality. There are many many different reasons why people choose counselling. We're all unique.
I focus mostly on identity and intersectional experiences. My main areas of interest and knowledge are queer identities, gender identity (including cis, trans+, enby, and intersex), poly relationships, families with mixed ethnic and/or religious backgrounds, disability/illness (including hidden) and difficult parenting/parented relationships (including single parenting, and queer parenting). I am open to working with any kind of client, regardless of lifestyle, history, and past mistakes. Please see my website for more information and my inclusion statement. I work online only and my session fees range from £30 to £60 per session.
I focus mostly on identity and intersectional experiences. My main areas of interest and knowledge are queer identities, gender identity (including cis, trans+, enby, and intersex), poly relationships, families with mixed ethnic and/or religious backgrounds, disability/illness (including hidden) and difficult parenting/parented relationships (including single parenting, and queer parenting). I am open to working with any kind of client, regardless of lifestyle, history, and past mistakes. Please see my website for more information and my inclusion statement. I work online only and my session fees range from £30 to £60 per session.
With previous extensive NHS experience as a therapist, supervisor, and manager, I am a very passionate, compassionate, authentic, and experienced childhood trauma specialist. I specialize in early life trauma and any other forms of PSTD/trauma. I work with both adults & children (from 13 years old), struggling with all forms of anxiety and depression. Therapy can really help alleviate distressing symptoms and find a better way of managing difficult situations. It may be that anxiety has triggered difficult memories and caused depression symptoms. I use an individualized approach delivered with compassion and understanding
With previous extensive NHS experience as a therapist, supervisor, and manager, I am a very passionate, compassionate, authentic, and experienced childhood trauma specialist. I specialize in early life trauma and any other forms of PSTD/trauma. I work with both adults & children (from 13 years old), struggling with all forms of anxiety and depression. Therapy can really help alleviate distressing symptoms and find a better way of managing difficult situations. It may be that anxiety has triggered difficult memories and caused depression symptoms. I use an individualized approach delivered with compassion and understanding
I am a fully qualified person centred therapist with over 15 years experience. I specialise in working with clients suffering from anxiety, depression and stress and take great pleasure in seeing clients make progress. In each session, I apply the core conditions of the person centred approach; empathy, congruence and unconditional positive regard. Sessions with me are non-directive and non-judgmental, helping to create a supportive environment where you can share your journey freely. Together, we will work through the challenges you're facing and work towards a place where you can feel at ease with yourself.
I am a fully qualified person centred therapist with over 15 years experience. I specialise in working with clients suffering from anxiety, depression and stress and take great pleasure in seeing clients make progress. In each session, I apply the core conditions of the person centred approach; empathy, congruence and unconditional positive regard. Sessions with me are non-directive and non-judgmental, helping to create a supportive environment where you can share your journey freely. Together, we will work through the challenges you're facing and work towards a place where you can feel at ease with yourself.
More Therapists Nearby
Hello, I am an integrative psychotherapist & counsellor specialising in body image insecurities, eating disorders, anxiety, depression, OCD, grief, and chronic and terminal illness.
My expertise as a psychotherapist caters to clients dealing with body image insecurities, eating disorders, anxiety, depression, grief, chronic and terminal illnesses, OCD & IBS. My dedication emotional & physical well-being, holistic guidance, and fostering growth makes me an ideal choice for those seeking help in personal and professional aspects.
Hello, I am an integrative psychotherapist & counsellor specialising in body image insecurities, eating disorders, anxiety, depression, OCD, grief, and chronic and terminal illness.
My expertise as a psychotherapist caters to clients dealing with body image insecurities, eating disorders, anxiety, depression, grief, chronic and terminal illnesses, OCD & IBS. My dedication emotional & physical well-being, holistic guidance, and fostering growth makes me an ideal choice for those seeking help in personal and professional aspects.
My training included working with adults and children with a wide range of difficulties including, anxiety disorders, depression, post traumatic stress disorder, psychosis, obsessive compulsive disorder and childhood difficulties.
I have over 15 years’ experience working in the NHS and private practice, offering assessment and therapy for individuals. I assess and treat adolescents and adults with a broad range of mental health problems. Using an evidence based approach, I draw on a range of therapeutic models to tailor the therapy to the need of the individuals I work with.
My training included working with adults and children with a wide range of difficulties including, anxiety disorders, depression, post traumatic stress disorder, psychosis, obsessive compulsive disorder and childhood difficulties.
I have over 15 years’ experience working in the NHS and private practice, offering assessment and therapy for individuals. I assess and treat adolescents and adults with a broad range of mental health problems. Using an evidence based approach, I draw on a range of therapeutic models to tailor the therapy to the need of the individuals I work with.
Hello, we are the Integrative Centre for OCD Therapy.
We are integrative at our core. Which means we often integrate two or more therapies to meet the needs of the individual. Each of our therapists come with a wealth of training in different therapies, however the foundation of what we do is exposure and response prevention therapy (ERP), and acceptance and commitment therapy (ACT).
Hello, we are the Integrative Centre for OCD Therapy.
We are integrative at our core. Which means we often integrate two or more therapies to meet the needs of the individual. Each of our therapists come with a wealth of training in different therapies, however the foundation of what we do is exposure and response prevention therapy (ERP), and acceptance and commitment therapy (ACT).
I specialise in working with Anxiety, OCD and Phobias.
Relationship Counsellor and Anxiety Therapist, BACP Accredited Psychotherapist, based in Hythe near Southampton, Hampshire. I'm Tom Buckland and I've been helping people through difficult times since 2003 and specialise in providing Couple Counselling (once know as marriage guidance counselling or relationship counselling) as well as working with Anxiety and Trauma. I work in a humanistic approach so we can work out together the best approach in the therapy to help you.
I specialise in working with Anxiety, OCD and Phobias.
Relationship Counsellor and Anxiety Therapist, BACP Accredited Psychotherapist, based in Hythe near Southampton, Hampshire. I'm Tom Buckland and I've been helping people through difficult times since 2003 and specialise in providing Couple Counselling (once know as marriage guidance counselling or relationship counselling) as well as working with Anxiety and Trauma. I work in a humanistic approach so we can work out together the best approach in the therapy to help you.
Nearby Obsessive-Compulsive (OCD) Counsellors Searches for Fareham
- Eastleigh
- Emsworth
- Gosport
- Havant
- Lyndhurst
- Petersfield
- Portsmouth
- Southampton
- Southsea
- Totton
- Waterlooville
- Winchester
Obsessive-Compulsive (OCD) Counsellors
How long does OCD treatment take?
Obsessive-Compulsive Disorder (OCD) is often treated on a weekly or twice-weekly schedule, depending on symptom severity and the client’s preferences. Some clients may start to see a noticeable improvement in symptoms in as little as six weeks, but it’s also possible, especially in more severe cases, for treatment to take several months to a year before significant progress is made.
What happens if OCD is not treated?
Some people with OCD, especially those with mild symptoms, may find that they are able to adapt reasonably well to life with the condition, even if their symptoms never resolve completely. However, many people, particularly those whose symptoms are severe at the outset, find that their obsessions and compulsions grow more intrusive with time, making it harder to maintain relationships, hold down a job, or navigate the world successfully.
Are there medications for OCD?
Medication can be used to treat OCD. The class of drugs most often prescribed are selective serotonin reuptake inhibitors, or SSRIs, which include fluvoxamine, fluoxetine, and sertraline, among others. In cases of treatment-resistant OCD, other classes of medication, such as tricyclic antidepressants or atypical antipsychotics, may be prescribed. Medication is frequently used in conjunction with therapy.
Can OCD come back after treatment?
Yes. Major life transitions, periods of stress, or other factors can cause symptoms to return or, if they were never fully eradicated, to ramp back up in intensity. For some, these relapses are brief and do not require additional treatment; identifying specific triggers and practicing the skills learned in therapy can help speed their course. For others, returning to therapy for a brief period can help address the underlying stress and strengthen coping mechanisms.