Eating Disorders Counselling in Fareham
Hi my name is Del Atkins and I'm a counsellor, offer EMDR (Eye Movement Desensitisation & Reprocessing) and supervision, I offer face to face counselling and supervision to young people 16+ and adults in Fareham, Portsmouth and the surrounding area from rooms in Fareham. I have completed over 6000+ hours with clients since completing a BTEC Higher National Diploma in Person Centered Counselling in 2009. I have worked with clients on their journeys who are experiencing bereavement, depression, eating disorders, self confidence worries, sexuality, self image issues, trauma, rape & sexual assault etc....
Hi my name is Del Atkins and I'm a counsellor, offer EMDR (Eye Movement Desensitisation & Reprocessing) and supervision, I offer face to face counselling and supervision to young people 16+ and adults in Fareham, Portsmouth and the surrounding area from rooms in Fareham. I have completed over 6000+ hours with clients since completing a BTEC Higher National Diploma in Person Centered Counselling in 2009. I have worked with clients on their journeys who are experiencing bereavement, depression, eating disorders, self confidence worries, sexuality, self image issues, trauma, rape & sexual assault etc....
If you are at a crossroads or struggling with your mental health and know that you need to make a change. I can help. Some of the key areas I work in are:- Depression Loss & Bereavement Stress & Anxiety Relationship issues Trauma/PTSD Emotional Eating/ Eating Disorders & Weight Loss, Abuse, Addictions, Work/life balance, Senior Executive Coaching. I combine psychodynamic counselling, clinical hypnotherapy, NLP (Neuro Linguistic Programming), Senior Executive Coaching & Mentoring, Mindfulness and Relaxation techniques to help clients who are experiencing emotional distress and want to make positive change in their life
If you are at a crossroads or struggling with your mental health and know that you need to make a change. I can help. Some of the key areas I work in are:- Depression Loss & Bereavement Stress & Anxiety Relationship issues Trauma/PTSD Emotional Eating/ Eating Disorders & Weight Loss, Abuse, Addictions, Work/life balance, Senior Executive Coaching. I combine psychodynamic counselling, clinical hypnotherapy, NLP (Neuro Linguistic Programming), Senior Executive Coaching & Mentoring, Mindfulness and Relaxation techniques to help clients who are experiencing emotional distress and want to make positive change in their life
We are living in a world where we have forgotten how to communicate. Stuck on our phones and in our online world. Are you struggling with the idea that the social contract is broken? Do you feel you have lost your identity, lost your purpose, do you have feelings of being stuck, are life changes affecting you, do you want to know who are you now? Your experiences write your story. Let’s work out how your stories affect your relationships with yourself and others. Who do you want to be? What do you want the rest of your story to say?
We are living in a world where we have forgotten how to communicate. Stuck on our phones and in our online world. Are you struggling with the idea that the social contract is broken? Do you feel you have lost your identity, lost your purpose, do you have feelings of being stuck, are life changes affecting you, do you want to know who are you now? Your experiences write your story. Let’s work out how your stories affect your relationships with yourself and others. Who do you want to be? What do you want the rest of your story to say?
We all have times when we need someone to talk to. You might be feeling low, lost and lonely. I can offer you a safe place empathetic place to help you explore all the options. I look at the here and now weaving in the past and future. I will listen and help you to trust your opinion so you can understand your feelings so you can clarify a way forward.
We all have times when we need someone to talk to. You might be feeling low, lost and lonely. I can offer you a safe place empathetic place to help you explore all the options. I look at the here and now weaving in the past and future. I will listen and help you to trust your opinion so you can understand your feelings so you can clarify a way forward.
Are you feeling sad, anxious or stressed? Is life feeling overwhelming or too challenging? Perhaps you are needing help to overcome anxiety, panic attacks, depression, are suffering low self-confidence or are experiencing relationship or family difficulties? Whatever your reason for counselling, whether it's big or small... get in touch to see how I can help. I am a fully qualified BACP Counsellor and Psychotherapist offering a professional, confidential Counselling Service.
Are you feeling sad, anxious or stressed? Is life feeling overwhelming or too challenging? Perhaps you are needing help to overcome anxiety, panic attacks, depression, are suffering low self-confidence or are experiencing relationship or family difficulties? Whatever your reason for counselling, whether it's big or small... get in touch to see how I can help. I am a fully qualified BACP Counsellor and Psychotherapist offering a professional, confidential Counselling Service.
We sometimes struggle and feel unable to cope. Difficult feelings such as unhappiness, loss, anxiety, anger, shame, guilt and low self-esteem can impact heavily on our well-being. Sometimes, we just feel stuck — our life is not how we want it to be. It can be daunting to ask for help but counselling provides the opportunity to work through such feelings without judgement or criticism to help guide you through overwhelming issues. It can be key to helping you get your life back on track, as well as enabling you to develop the tools to deal more effectively with future challenges and to make more insightful decisions.
We sometimes struggle and feel unable to cope. Difficult feelings such as unhappiness, loss, anxiety, anger, shame, guilt and low self-esteem can impact heavily on our well-being. Sometimes, we just feel stuck — our life is not how we want it to be. It can be daunting to ask for help but counselling provides the opportunity to work through such feelings without judgement or criticism to help guide you through overwhelming issues. It can be key to helping you get your life back on track, as well as enabling you to develop the tools to deal more effectively with future challenges and to make more insightful decisions.
Hello, I am a qualified and registered counsellor. If you're looking for some support in order to make sense of some difficult thoughts, feelings and emotions, I can help you. Talking to a professionally trained therapist that 'really hears us' helps us understand and make sense of the past and to listen out for unhelpful patterns of behaviour/beliefs that are keeping us stuck, unhappy, angry or sad/anxious can be so helpful. With awareness we have new choices, we can heal and regain control of our lives, forever.
Hello, I am a qualified and registered counsellor. If you're looking for some support in order to make sense of some difficult thoughts, feelings and emotions, I can help you. Talking to a professionally trained therapist that 'really hears us' helps us understand and make sense of the past and to listen out for unhelpful patterns of behaviour/beliefs that are keeping us stuck, unhappy, angry or sad/anxious can be so helpful. With awareness we have new choices, we can heal and regain control of our lives, forever.
Are you struggling with a difficulty in your life and need help to find a way forward? Hello I'm Natalia Hallam, I am committed to making a difference to my clients lives and offer a warm, compassionate and non-judgemental therapy service based in central Fareham. I have successfully worked with clients enabling them to overcome many issues, including; anxiety, bullying, bereavement and loss, depression, disordered eating, family and relationship issues, self-harm and suicidal thoughts, and stress. I am also highly experienced in helping clients to recover from the emotional distress caused by abuse, rape and domestic violence.
Are you struggling with a difficulty in your life and need help to find a way forward? Hello I'm Natalia Hallam, I am committed to making a difference to my clients lives and offer a warm, compassionate and non-judgemental therapy service based in central Fareham. I have successfully worked with clients enabling them to overcome many issues, including; anxiety, bullying, bereavement and loss, depression, disordered eating, family and relationship issues, self-harm and suicidal thoughts, and stress. I am also highly experienced in helping clients to recover from the emotional distress caused by abuse, rape and domestic violence.
Counselling can be really helpful when you just need someone to talk to and it can offer so much more. When you are feeling like something is just not right or life seems so challenging, talking to a Counsellor can make the difference. Many people just want to feel better and get a sense of relief from the turmoil of life. It may be that a life event has really impacted on you, such as a bereavement, trauma or loss of a job. You may feel like the world just does not understand you or perhaps you are struggling to come to terms with your sexuality. There are many many different reasons why people choose counselling. We're all unique.
Counselling can be really helpful when you just need someone to talk to and it can offer so much more. When you are feeling like something is just not right or life seems so challenging, talking to a Counsellor can make the difference. Many people just want to feel better and get a sense of relief from the turmoil of life. It may be that a life event has really impacted on you, such as a bereavement, trauma or loss of a job. You may feel like the world just does not understand you or perhaps you are struggling to come to terms with your sexuality. There are many many different reasons why people choose counselling. We're all unique.
I am a fully qualified person centred therapist with over 15 years experience. I specialise in working with clients suffering from anxiety, depression and stress and take great pleasure in seeing clients make progress. In each session, I apply the core conditions of the person centred approach; empathy, congruence and unconditional positive regard. Sessions with me are non-directive and non-judgmental, helping to create a supportive environment where you can share your journey freely. Together, we will work through the challenges you're facing and work towards a place where you can feel at ease with yourself.
I am a fully qualified person centred therapist with over 15 years experience. I specialise in working with clients suffering from anxiety, depression and stress and take great pleasure in seeing clients make progress. In each session, I apply the core conditions of the person centred approach; empathy, congruence and unconditional positive regard. Sessions with me are non-directive and non-judgmental, helping to create a supportive environment where you can share your journey freely. Together, we will work through the challenges you're facing and work towards a place where you can feel at ease with yourself.
I am a fully qualified and insured psychotherapist and a member of the BACP. I use a variety of therapeutic modalities, including CBT and DBT. I work with a tailored approach that will meet my clients individual needs, thus meaning that rooted in my belief is that everybody has the capacity for self growth. My goal is to empower my clients to build resilience, develop coping skills and achieve their personal and emotional wellbeing. I am dedicated to my work and have a passion to work collaboratively with my clients to get them to a place they desire. I specialise in addiction and trauma.
I am a fully qualified and insured psychotherapist and a member of the BACP. I use a variety of therapeutic modalities, including CBT and DBT. I work with a tailored approach that will meet my clients individual needs, thus meaning that rooted in my belief is that everybody has the capacity for self growth. My goal is to empower my clients to build resilience, develop coping skills and achieve their personal and emotional wellbeing. I am dedicated to my work and have a passion to work collaboratively with my clients to get them to a place they desire. I specialise in addiction and trauma.
More Therapists Nearby
Hi there and welcome. I specialise in helping individuals overcome their eating difficulties, which is a broad term used to describe Eating Disorders and Disordered Eating. I provide in-person and online treatment to improve your relationship with food, eating and body appearance and to successfully move forward from unhelpful coping behaviours around them. I am qualified and accredited in Enhanced Cognitive Behaviour Therapy (CBT-E) which is approved by the National Institute for Health and Care Excellence (NICE) to support many presentations of eating disorders.
Hi there and welcome. I specialise in helping individuals overcome their eating difficulties, which is a broad term used to describe Eating Disorders and Disordered Eating. I provide in-person and online treatment to improve your relationship with food, eating and body appearance and to successfully move forward from unhelpful coping behaviours around them. I am qualified and accredited in Enhanced Cognitive Behaviour Therapy (CBT-E) which is approved by the National Institute for Health and Care Excellence (NICE) to support many presentations of eating disorders.
Mind Matters Online Therapy with Mia Muscat
Counsellor, MBACP
Verified Verified
1 Endorsed
Southampton SO14 (Online Only)
This work is very powerful and can help with self confidence, anxiety, depression, eating disorders and many more issues.
Hi there, Are you ready to make some changes in your life? Do you feel the time has come to address the overwhelming anxieties you are having to deal with? Is a lack of confidence negatively impacting you? Are you living with an eating disorder? Is your bereavement overwhelming? Are you fed up acting like the strong one? Do you need to get in touch with yourself ? Maybe you need a private space to unpack issues and focus on you and your growth. My name is Mia, I have been helping clients since 2005. Knowing that I've been able to support, help and facilitate change to my clients outcomes and outlooks is an amazing privilege.
This work is very powerful and can help with self confidence, anxiety, depression, eating disorders and many more issues.
Hi there, Are you ready to make some changes in your life? Do you feel the time has come to address the overwhelming anxieties you are having to deal with? Is a lack of confidence negatively impacting you? Are you living with an eating disorder? Is your bereavement overwhelming? Are you fed up acting like the strong one? Do you need to get in touch with yourself ? Maybe you need a private space to unpack issues and focus on you and your growth. My name is Mia, I have been helping clients since 2005. Knowing that I've been able to support, help and facilitate change to my clients outcomes and outlooks is an amazing privilege.
Do you feel stuck, sad, or anxious? Are you an adult struggling with life right now? Or a parent concerned for your child or teen? Life can throw up difficulties at any time, a difficult childhood, trauma, or a relationship breakdown. You or your child may have experienced bullying, difficulties fitting in or managing social and cultural expectations. These experiences can lead to the development of anxiety and low mood, self esteem issues, and other mental health difficulties. Therapy can help you to understand yourself, and the impact of your thoughts and behaviours more deeply.
Do you feel stuck, sad, or anxious? Are you an adult struggling with life right now? Or a parent concerned for your child or teen? Life can throw up difficulties at any time, a difficult childhood, trauma, or a relationship breakdown. You or your child may have experienced bullying, difficulties fitting in or managing social and cultural expectations. These experiences can lead to the development of anxiety and low mood, self esteem issues, and other mental health difficulties. Therapy can help you to understand yourself, and the impact of your thoughts and behaviours more deeply.
Do you long to experience some peace, freedom and self trust around food? I believe this should be a birthright for everyone. If you are feeling out of control around food and concerned about the size or shape of your body, I get it because I've been there. I now use my professional and lived experience to help others find their way out of the prison of binge eating. I'm sure you have tried many times to gain control of your eating and maybe you're at a point where you're thinking there must be more going on than simply not being able to stick to a diet. Is therapy the answer?
Do you long to experience some peace, freedom and self trust around food? I believe this should be a birthright for everyone. If you are feeling out of control around food and concerned about the size or shape of your body, I get it because I've been there. I now use my professional and lived experience to help others find their way out of the prison of binge eating. I'm sure you have tried many times to gain control of your eating and maybe you're at a point where you're thinking there must be more going on than simply not being able to stick to a diet. Is therapy the answer?
I am an Integrative Counsellor and TRE Provider (Trauma and Tension Releasing Exercise) based in Southampton Hampshire. Being Integrative means that I am able to use tools from many different types of therapy to support each individual I work with. TRE is a body based tool that enables me to help people in an alternative way than traditional talk therapy.
I am an Integrative Counsellor and TRE Provider (Trauma and Tension Releasing Exercise) based in Southampton Hampshire. Being Integrative means that I am able to use tools from many different types of therapy to support each individual I work with. TRE is a body based tool that enables me to help people in an alternative way than traditional talk therapy.
I am a Consultant Clinical Psychologist with 15 years of experience working with Adults and Adolescents in both Mental Health and Health settings. I continue to work within the NHS using evidence-based practice. I provide both therapeutic intervention and Assessments. I am eclectic in style as I hold a strong value that we are not fitting the client to the therapy, rather provide a treatment plan to meet the needs of my client. I work with Cognitive Behavioural Therapy, Dialectical Behavioural Therapy and heavily influenced by Systemic Therapy and Cognitive Analytical Therapy. I hold non-judgemental and curiosity in my stance.
I am a Consultant Clinical Psychologist with 15 years of experience working with Adults and Adolescents in both Mental Health and Health settings. I continue to work within the NHS using evidence-based practice. I provide both therapeutic intervention and Assessments. I am eclectic in style as I hold a strong value that we are not fitting the client to the therapy, rather provide a treatment plan to meet the needs of my client. I work with Cognitive Behavioural Therapy, Dialectical Behavioural Therapy and heavily influenced by Systemic Therapy and Cognitive Analytical Therapy. I hold non-judgemental and curiosity in my stance.
I am currently NOT taking new clients and will update when I have more space. You will have your own reasons for coming to therapy. You may be finding it hard to cope, have a desire for change or life’s challenges may leave you anxious, stressed or depressed. You may feel stuck and unable to move forward or alone with difficult thoughts and feelings. I'm an empathetic, non-judgemental therapist who offers a confidential space where you can feel safe, understood and trusted as you start to explore the reasons why you feel as you do. I will support you to understand the challenges you face and the changes you wish to make.
I am currently NOT taking new clients and will update when I have more space. You will have your own reasons for coming to therapy. You may be finding it hard to cope, have a desire for change or life’s challenges may leave you anxious, stressed or depressed. You may feel stuck and unable to move forward or alone with difficult thoughts and feelings. I'm an empathetic, non-judgemental therapist who offers a confidential space where you can feel safe, understood and trusted as you start to explore the reasons why you feel as you do. I will support you to understand the challenges you face and the changes you wish to make.
INITIAL CONSULTATION! For individuals, couples, and adolescents. Relationship Specialist, Experienced Counsellor, Psychotherapist, Supervisor and Mindfulness Coach. I coach the leadership team at the NHS and previously a therapist with the NHS, Relate, and CAMHS. Based at The Friarsgate GP Surgery and my home practice counselling for a range of issues including anxiety, relationship issues, low self esteem, abuse, trauma, bereavement, depression, addictions, infertility and have many years experience. I offer a confidential safe, trusting environment for you to explore your issues and find a way forward.
INITIAL CONSULTATION! For individuals, couples, and adolescents. Relationship Specialist, Experienced Counsellor, Psychotherapist, Supervisor and Mindfulness Coach. I coach the leadership team at the NHS and previously a therapist with the NHS, Relate, and CAMHS. Based at The Friarsgate GP Surgery and my home practice counselling for a range of issues including anxiety, relationship issues, low self esteem, abuse, trauma, bereavement, depression, addictions, infertility and have many years experience. I offer a confidential safe, trusting environment for you to explore your issues and find a way forward.
Hi. I'm Bernadette, a qualified and experienced person-centred counsellor in Southampton and the New Forest area. Following over 20 years' experience working within the NHS, I now work for two well known charities supporting those with life limiting illness and bereavement, along with a local charity supporting both victims and survivors of domestic and sexual violence, whilst also running my own successful private practice. I offer an understanding and empathic safe space and environment to facilitate your personal growth and support you whilst navigating life's challenges without judgement.
Hi. I'm Bernadette, a qualified and experienced person-centred counsellor in Southampton and the New Forest area. Following over 20 years' experience working within the NHS, I now work for two well known charities supporting those with life limiting illness and bereavement, along with a local charity supporting both victims and survivors of domestic and sexual violence, whilst also running my own successful private practice. I offer an understanding and empathic safe space and environment to facilitate your personal growth and support you whilst navigating life's challenges without judgement.
See more therapy options for Fareham
Nearby Eating Disorders Counsellors Searches for Fareham
- Alresford
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- Lee-on-the-Solent
- Petersfield
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Eating Disorders Counsellors
What happens in therapy for eating disorders?
In therapy for eating disorders, patients typically describe their eating and exercise behaviours, their patterns of eating in relation to stress, their beliefs about their body, the ways their eating behaviour affects their relationships, and their desire (or lack of it) to change. Such information helps the therapist understand the origins of the disorder and the role it plays in the patient’s life, important for guiding treatment. Attitudes and feelings about food and eating, body weight, and physical appearance are common topics of discussion throughout treatment.
What therapy types help with eating disorders?
Once any acute medical or psychiatric emergency is resolved, psychoactive medication is often prescribed, requiring the supervision of a psychiatrist. In addition, patients receive some form of nutritional counselling along with one or more forms of psychotherapy. For adolescents, family-based treatment is empirically validated and considered the first line of treatment; parents and their children meet weekly with a clinician as the adults are coached on how to nourish and psychologically support the young patient. Adults typically receive some form of individual psychotherapy, intended to resolve the cognitive and behavioural disturbances that underlie the disorder and to relieve the mood disturbances that accompany it. In addition, patients may also be helped by group therapy.
What is the goal of therapy for eating disorders?
The most immediate goal of treatment for eating disorders is to save the life of people who are on a path of starving themselves to death or engaging in eating patterns that are doing irreparable physical harm to their body. Once the acute medical danger is past, therapy is required to understand the nature of the disordered eating and/or exercise patterns, establish healthy eating behaviour, and to tackle the many erroneous beliefs and distorted self-perceptions that underlie eating disorders and continue to pose a threat to health and life. Therapy also addresses the impaired mood that not only accompanies eating disorders but intensifies the danger to health and life.
What are the limitations of therapy for eating disorders?
Therapy can be very helpful for eating disorders—but that can happen only after people recognise they have a condition that must be treated. Especially with anorexia, the distortions in self-image that accompany the disorder can keep people from acknowledging they have a problem. Individuals may in fact see their eating disorder as a badge of self-control. Those with binge-eating disorder may feel too ashamed to seek help. Therapy cannot help those who do not avail themselves of it.
How long does therapy last for eating disorders?
Because of their complexity, recovery from eating disorders is usually a long-term process—measured in months and years— often marked by setbacks and relapse. Some form of help, such as individual or group therapy, may be advisable for much of that time. It is a general rule of thumb that the longer the illness has endured and the dysregulated eating behaviour has taken root, the longer treatment is likely to be needed.