Counselling in Fareham

Photo of Josephine Estrella, Counsellor in Fareham, England
Josephine Estrella
Counsellor, MBACP
Verified
Would you like to talk to someone in confidence? There are times in our lives that we hesitate to share our inner thoughts and feelings, or keep our problems and painful experiences, anxieties, or worries from our friends, loved ones, and family. In times like these, it is helpful to talk things out in confidence to someone who will listen without being judgemental or critical, but will be there to offer a tentative ear with empathic understanding, with a genuine care, warmth and respect.
01329 756695 
Fareham PO14
Offers online therapy
Photo of Del Atkins, Counsellor in Fareham, England
Del Atkins
Counsellor, MBACP Accred
Verified
Hi my name is Del Atkins and I'm a counsellor, offer EMDR (Eye Movement Desensitisation & Reprocessing) and supervision, I offer face to face counselling and supervision to young people 16+ and adults in Fareham, Portsmouth and the surrounding area from rooms in Fareham. I have completed over 2600+ hours with clients since completing a BTEC Higher National Diploma in Person Centered Counselling in 2009. I have worked with clients on their journeys who are experiencing bereavement, depression, eating disorders, self confidence worries, sexuality, self image issues, trauma, rape & sexual assault etc....
01329 557308 
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Fareham PO16
Offers online therapy
Photo of Helen-Melissa Crew, Counsellor in Fareham, England
Helen-Melissa Crew
Counsellor, MBACP
Verified
Are you feeling sad, anxious or stressed? Is life feeling overwhelming or too challenging? Perhaps you are needing help to overcome anxiety, panic attacks, depression, are suffering low self-confidence or are experiencing relationship or family difficulties? Whatever your reason for counselling, whether it's big or small... get in touch to see how I can help. I am a fully qualified BACP Counsellor and Psychotherapist offering a professional, confidential Counselling Service.
07881 743121 
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Fareham PO16
Offers online therapy
Photo of Helen Young Counsellor, HY Counselling, Counsellor in Fareham, England
Helen Young Counsellor, HY Counselling
Counsellor, MSc, BACP
Verified
Are you suffering with stress, depression or anxiety? Are you unsettled from the impact of COVID-19 or rising living costs? Do you have unresolved issues in your life that are holding you back? Perhaps talking to a counsellor is the move for you! I provide a friendly and professional counselling service and I am experienced in working with a range of presenting issues, including anxiety, depression, stress, trauma and relationship difficulties. One area that I specialise in is autism spectrum disorder. My sessions are autism, neurodivergent and LGBTQ+ friendly. I help you to normalise, understand and manage your experiences.
01329 756804 
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Fareham PO15
Offers online therapy
Photo of Natalia Hallam, Counsellor in Fareham, England
Natalia Hallam
Counsellor, MBACP Accred
Verified
Are you struggling with a difficulty in your life and need help to find a way forward? Hello I'm Natalia Hallam, I am committed to making a difference to my clients lives and offer a warm, compassionate and non-judgemental therapy service based in central Fareham. I have successfully worked with clients enabling them to overcome many issues, including; anxiety, bullying, bereavement and loss, depression, disordered eating, family and relationship issues, self-harm and suicidal thoughts, and stress. I am also highly experienced in helping clients to recover from the emotional distress caused by abuse, rape and domestic violence.
07783 058343 
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Fareham PO16
Offers online therapy
Photo of Nicki Figgins Counselling, Counsellor in Fareham, England
Nicki Figgins Counselling
Counsellor, MBACP
Verified
We sometimes struggle and feel unable to cope. Difficult feelings such as unhappiness, loss, anxiety, anger, shame, guilt and low self-esteem can impact heavily on our well-being. Sometimes, we just feel stuck — our life is not how we want it to be. It can be daunting to ask for help but counselling provides the opportunity to work through such feelings without judgement or criticism to help guide you through overwhelming issues. It can be key to helping you get your life back on track, as well as enabling you to develop the tools to deal more effectively with future challenges and to make more insightful decisions.
01329 553411 
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Fareham PO16
Offers online therapy
Photo of Hestia Counselling Ltd, Counsellor in Fareham, England
Hestia Counselling Ltd
Counsellor, MNCS Prof Accred
Verified
Working together using an integrative approach my focus will be to assist you in a flexible approach to counselling using many approaches to develop a rapport and good working relationship beneficial to your needs ​ Taking the first step to achieve your goals is a difficult one and I look forward to meeting you and together making those changes that you desire. As an integrative counsellor my aim is to build a trusting and non-judgmental relationship that helps you develop self-awareness. When you understand the causes of your concerns or triggers for your behaviour, you can confidently set goals and develop new behaviours.
01329 756698 
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Fareham PO14
Offers online therapy
Photo of Clare-Marie Keel, Counsellor in Fareham, England
Clare-Marie Keel
Counsellor, MBACP
Verified
A warm welcome to my page, life can seem extremely difficult at times as we may face situations that are challenging to deal with either on our own or in our relationship. This can leave us feeling quite vulnerable and alone in the world, and may be caused by situations that seem out of our control. Together we can explore the emotions you are feeling, I will help you to unravel all the sad and negative thoughts that keep ruminating within you giving you those difficult feelings to deal with. I will do so in a supportive and empathic way so you no longer feel alone with your struggles.
01329 800059 
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Fareham PO15
Offers online therapy
Photo of Catherine Davies Counselling, Counsellor in Fareham, England
Catherine Davies Counselling
Counsellor, MBACP
Verified
Hello, I am a qualified and registered counsellor. Understandably, contacting a counsellor can be daunting. However, if you are feeling overwhelmed, anxious, disconnected, depressed, lost or are feeling 'something is missing' and you need support, it could be the best decision you ever make. Although talking to a friend or colleague is often helpful, and offers some temporary relief, we sometimes need a professionally trained therapist to 'really hear us' and to listen out for unhelpful patterns of behaviour/beliefs that are keeping us stuck or unhappy. With awareness we have new choices, we can regain control of our lives, forever.
01329 756453 
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Fareham PO14
Offers online therapy
Photo of Sinead Mitchell, Counsellor in Fareham, England
Sinead Mitchell
Counsellor, MBACP
Verified
I’m Sinead Mitchell and I’ve been working as a counsellor for the past two decades. Counselling young people, couples and individuals, I work with a wide range of people through the community. Issues such as anxiety, depression, relationships issues are common areas that I support clients through. Working with various therapy styles, including CBT (Cognitive Behavioural Therapy), Gestalt, Humanistic and Holistic, I aim to match the counselling needs to each individual or couple that I see. My specialism is the field of infertility, pregnancy, birth and all related issues. Goal-setting can be facilitated too.
01489 346863 
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Fareham PO16
Offers online therapy
Photo of Colette Warner, Psychotherapist in Fareham, England
Colette Warner
Psychotherapist, MBACP
Verified
We all have times when we need someone to talk to. You might be feeling low, lost and lonely. I can offer you a safe place empathetic place to help you explore all the options. I look at the here and now weaving in the past and future. I will listen and help you to trust your opinion so you can understand your feelings so you can clarify a way forward.
01329 756817 
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Fareham PO16
Photo of Get There Counselling, Counsellor in Fareham, England
Get There Counselling
Counsellor, MBACP
Verified
Thanks for visiting – you’ve taken the first step to make important changes in your life that can benefit you for years to come. I am led by what you want to focus on and with that in mind, it is crucial that you feel safe to be yourself and talk about what is important to you. I have experience with anxiety, depression, stress, loss, bereavement, and work with young people who are at risk of sexual exploitation, domestic abuse and neglect. At Get There Counselling there’s nothing we can’t talk about. We can I am co-author of "Strength to Talk" dedicated to men's mental health with all proceeds going to the charity Mind
01329 553389 
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Fareham PO15
Offers online therapy
Photo of Gemma Evans Counselling, Counsellor in Fareham, England
Gemma Evans Counselling
Counsellor, BACP
Verified
Hello. I'm Gemma, a qualified and registered Counsellor. I offer one-to-one counselling to adults from my private practice in Hedge End, Southampton. If you're here, chances are you're looking for help...You may be struggling with a personal issue and feeling that something has to change. You might be feeling anxious and alone with your problem and wondering if anyone will understand. Maybe a recent loss or life change has left you feeling like you cannot cope. Or perhaps experiences from your past are affecting your ability to live your life fully today.
01489 665883 
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Office is near:
Fareham PO14
Offers online therapy
Photo of Jessie Lauren Sunstrum, Counsellor in Fareham, England
Jessie Lauren Sunstrum
Counsellor, MBACP
Verified
Counselling can provide a space to talk about what is going on for you. It offers the opportunity to explore the thoughts and feelings you are experiencing. As a counsellor offering both online and telephone therapy sessions, I can provide a safe space where you can speak openly. I offer a safe, confidential, professional environment where you can be yourself. Open dialogue and respect are at the heart of the work I do, this offers the opportunity and freedom to express what you are feeling, in a non - judgemental surrounding.
023 9431 1736 
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Office is near:
Fareham PO14
Offers online therapy
Photo of Pamela Lorraine Potter, Counsellor in Fareham, England
Pamela Lorraine Potter
Counsellor, MBACP
Verified
Developing a deeper understanding of your own emotions, behaviour patterns or thoughts is the key to making positive life changes and through a trusting relationship with the right counsellor you can achieve that understanding. I am a qualified, experienced counsellor and offer a warm, understanding, confidential and non-judgemental environment within which you can explore uncomfortable or painful aspects of your life. I think that finding the right counsellor is like shopping for the right pair of shoes: you may have to try a few before you find the perfect fit. For this reason I do offer a free initial 45 minute consultation.
01329 801038 
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Office is near:
Fareham PO14
Not accepting new clients
Photo of Andrew Clarke Counselling, Counsellor in Fareham, England
Andrew Clarke Counselling
Counsellor, MBACP
Verified
I work with Anxiety, Stress and Depression. I also specialize in Domestic abuse, Young people and Children, and Relationship counselling. I work from a very private and confidential office, I can come to your home for 'home visits', or can do walk and talk from a location of your choice. In addition to my private practice I have a wealth of experience of working with children/young adults 11-25 years old. First session consists of assessment and setting goals for therapy and agreeing on best times and dates for future sessions. I offer short term and long term therapy.
07480 488782 
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Office is near:
Fareham PO16
Offers online therapy
Photo of Shelley Bradley-Scholey, Psychotherapist in Fareham, England
Shelley Bradley-Scholey
Psychotherapist, MSc, MBABCP
Verified
For adults looking for Accredited CBT and EMDR or Integrated therapy or Counselling. I provide honest, approachable and down to earth therapy. If you have difficulties with a painful past or problems that are getting in the way of your life currently I can help you. You may want to change how you think and feel about yourself or understand difficult emotions. I have 18 years’ experience in helping people recover and reclaim their life. I know sometimes people can find the prospect of therapy unnerving, I try hard to make people feel at ease by delivering therapy in an open and common-sense way. Fully professionally registered.
 
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Office is near:
Fareham PO14
Offers online therapy
Photo of Catherine Carter, Counsellor in Fareham, England
Catherine Carter
Counsellor, MBACP
Verified
Hi, I'm Catherine and I am a BACP registered Person Centred counsellor. At times we can feel overwhelmed by life - past experiences, difficulties in the present and fears about the future. Counselling can be very helpful during these difficult times. It can enable us change the way we think about feel about things. It can help us explore our thoughts surrounding a particular issue, even when that might be challenging, and increase our self-confidence and self-esteem as we gain a deeper understanding of ourselves. By talking through things we all have the power to change our thinking and thrive as a result.
01329 557286 
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Office is near:
Fareham PO16
Photo of Hermione B Therapy, Counsellor in Fareham, England
Hermione B Therapy
Counsellor, MNCS Accred
Verified
Are you struggling with OCD, Anxiety, depression, or feeling like a shadow of yourself? Would you like to be able to express your feelings and emotions and learn how to change unhealthy emotions of anxiety, depression, hurt, anger, guilt, etc and those unhealthy beliefs that are keeping you stuck. Would you like to quieten that inner critical voice and learn a new philosophy for life, that will enable you to maintain your wellbeing. If so I offer one to one's, either face to face, zoom, or telephone sessions, whichever suits you best. In a safe, confidential space to talk and work through your problem. I work with 18 years plus.
023 8254 4522 
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Office is near:
Fareham PO14
Offers online therapy
Photo of Orah Bradshaw, Psychotherapist in Fareham, England
Orah Bradshaw
Psychotherapist, MBACP Accred
Verified
Do you believe you are doing the best you can but unfortunately often end up experiencing repetitive cycles of hurt and misunderstanding? When couples enter my counselling room, they are often filled with pain and despair. They look to me, to address their conflicts, help them recover from distress and repair their relationships.
023 8235 3732 
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Office is near:
Fareham PO14
Offers online therapy


See more therapy options for Fareham

What type of mental health professional is right for me?
Some of the most common types of mental health providers in Fareham are psychologists, licensed counsellors, therapists, and psychotherapists, all of whom diagnose mental health conditions and provide individualised treatment.

Services offered, education, and credentials vary by type of mental health professional. Each professional in Fareham then may specialise in certain areas, such as depression, marriage counselling, or anxiety. Although many mental health providers are not licensed to prescribe medication, they may coordinate with a provider who can.

Both in-person and online therapy sessions are available from most psychologists.
How to find a specialist?
You can refine your search using the filters on this page. There are several categories you can filter by to find mental health professionals with the experience you are looking for. You may want to filter for CBT Psychologists in Fareham, or Child Psychologists in Fareham.

Many find it useful to use filters to view only psychologists that have experience working with certain issues, like Fareham psychologists specialising in EMDR.


What method of therapy is right for me?
When it comes to treatment methods, there's no 'right way.’ Each method of therapy can be beneficial for a variety of issues. Psychologists in Fareham specialise in therapeutic approaches such as CBT, EMDR, and Interpersonal Therapy (IPT), among others. Finding a psychologist or counsellor who is a good fit for you is the most important step to discovering what type of therapy, or combination of therapeutic approaches, will meet your individual needs. Learn what to expect from different types of therapy and how they work.

Can I afford counselling?
Yes. Most counsellors offer reasonable rates or will work on a sliding scale basis. Many accept health insurance. Feel free to discuss this when you contact the counsellor.