Counselling in Fangfoss
I am passionate about helping people not only to feel better after a therapy session, but also to have insights, techniques, and support to feel better in the long term. I will work with you to understand how your psychological issues developed, what is maintaining them and how you can overcome them, in a safe and supportive way. After each session I will send you an email with key learning, helpful reflections and insights you gained and resources to build on our session across the week.
I am passionate about helping people not only to feel better after a therapy session, but also to have insights, techniques, and support to feel better in the long term. I will work with you to understand how your psychological issues developed, what is maintaining them and how you can overcome them, in a safe and supportive way. After each session I will send you an email with key learning, helpful reflections and insights you gained and resources to build on our session across the week.
Are you struggling with the challenges of being neurodivergent? Would you like to learn how to thrive with your neurodivergence? You may have a diagnosis, be self-identifying or curious. I am a neurodivergent affirming therapeutic counsellor who has a special interest in supporting young people and adults with ADHD, Autism and AuDHD.
Do you experience anxiety, depression, or low self-esteem? Have feelings of being overwhelmed or burnout? Some challenges of ADHD, Autism and AuDHD may be impacting your behaviours, relationships, work or education/study which can lead to a lack of confidence and difficulties achieving your goals.
Are you struggling with the challenges of being neurodivergent? Would you like to learn how to thrive with your neurodivergence? You may have a diagnosis, be self-identifying or curious. I am a neurodivergent affirming therapeutic counsellor who has a special interest in supporting young people and adults with ADHD, Autism and AuDHD.
Do you experience anxiety, depression, or low self-esteem? Have feelings of being overwhelmed or burnout? Some challenges of ADHD, Autism and AuDHD may be impacting your behaviours, relationships, work or education/study which can lead to a lack of confidence and difficulties achieving your goals.
More Therapists Nearby
I specialise in helping people overcome problems such as depression, anxiety (whether due to worry, obsessive-compulsive disorder, panic, health anxiety, or intrusive thoughts), and sleep disorders (such as insomnia, nightmares and early waking) to help you feel better and flourish in day to day life again.
I specialise in helping people overcome problems such as depression, anxiety (whether due to worry, obsessive-compulsive disorder, panic, health anxiety, or intrusive thoughts), and sleep disorders (such as insomnia, nightmares and early waking) to help you feel better and flourish in day to day life again.
If you are someone who is able to function day-to-day, yet feels emotionally stretched by loss, life transitions, relationship strain or have questions about identity and belonging and want to have a clearer understanding on how to move forward, i can offer support that is trauma informed, culturally aware and relational.
As a therapist, I can hold both the emotional depth and practical realities of your life without judgement or rushing you towards 'being fine'
If you are someone who is able to function day-to-day, yet feels emotionally stretched by loss, life transitions, relationship strain or have questions about identity and belonging and want to have a clearer understanding on how to move forward, i can offer support that is trauma informed, culturally aware and relational.
As a therapist, I can hold both the emotional depth and practical realities of your life without judgement or rushing you towards 'being fine'
You may know that something in your life doesn’t feel quite right without knowing what needs to change. Perhaps you feel stuck in familiar patterns, question who you are or find yourself responding in ways you don’t fully understand. Anxiety, relationships, shame, burnout or intrusive thoughts may be part of the picture, but I believe there’s often more happening beneath the surface. Together, we can explore the experiences, relationships and patterns that have shaped how you see yourself, helping you understand what keeps you stuck and find a way forward that feels more like you.
You may know that something in your life doesn’t feel quite right without knowing what needs to change. Perhaps you feel stuck in familiar patterns, question who you are or find yourself responding in ways you don’t fully understand. Anxiety, relationships, shame, burnout or intrusive thoughts may be part of the picture, but I believe there’s often more happening beneath the surface. Together, we can explore the experiences, relationships and patterns that have shaped how you see yourself, helping you understand what keeps you stuck and find a way forward that feels more like you.
Sometimes the barriers we face aren’t just in the mind—they’re held in the body too. Fatigue, tension, or feeling disconnected from yourself can make even small changes feel impossible. In therapy, I help you:
- Make sense of recurring patterns.
- Understand how mind and body may be keeping you stuck.
- Develop kinder, more sustainable ways forward.
Together, we explore not just how you think, but how you feel and live day to day—so you can rebuild confidence, create lasting habits, and reconnect with the version of yourself that feels most authentic.
Sometimes the barriers we face aren’t just in the mind—they’re held in the body too. Fatigue, tension, or feeling disconnected from yourself can make even small changes feel impossible. In therapy, I help you:
- Make sense of recurring patterns.
- Understand how mind and body may be keeping you stuck.
- Develop kinder, more sustainable ways forward.
Together, we explore not just how you think, but how you feel and live day to day—so you can rebuild confidence, create lasting habits, and reconnect with the version of yourself that feels most authentic.
Hi, I'm Jo. Are looking for someone who can help you make sense of your thoughts, feelings and behaviours? I understand life can be difficult to navigate, which is why I have created a safe, confidential space where you can feel comfortable and understood. I am empathetic and non-judgmental and I will focus on your unique experiences to help you navigate life challenges such as anxiety, depression, relationship issues and stress. I am committed to helping you develop the tools and resilience overcome obstacles and achieve your goals. I offer video and face to face counselling in my comfortable therapy room.
Hi, I'm Jo. Are looking for someone who can help you make sense of your thoughts, feelings and behaviours? I understand life can be difficult to navigate, which is why I have created a safe, confidential space where you can feel comfortable and understood. I am empathetic and non-judgmental and I will focus on your unique experiences to help you navigate life challenges such as anxiety, depression, relationship issues and stress. I am committed to helping you develop the tools and resilience overcome obstacles and achieve your goals. I offer video and face to face counselling in my comfortable therapy room.
Hi I'm Laura. I’m a warm Psychotherapist here to support you on your journey of healing and self-discovery. I offer a safe, and relaxed space where you can process emotions, work through challenges, and explore your inner world — whatever it looks like.
I know that communicating can feel different for everyone, and sometimes it feels really hard. My aim is to create a space where you can express yourself in whatever way feels most natural. Your voice matters, and I’m here to listen.
Hi I'm Laura. I’m a warm Psychotherapist here to support you on your journey of healing and self-discovery. I offer a safe, and relaxed space where you can process emotions, work through challenges, and explore your inner world — whatever it looks like.
I know that communicating can feel different for everyone, and sometimes it feels really hard. My aim is to create a space where you can express yourself in whatever way feels most natural. Your voice matters, and I’m here to listen.
Hello, and a warm welcome to my website. I am a very experienced Psychotherapist and Clinical Supervisor who specialises in Anxiety, Depression, Sexual Issues, Relationship Problems and work related stress. I am a highly qualified practioner offering Individual Psychotherapy, Counselling, Psychosexual Therapy and Couples Therapy in the Leeds and Bradford area. I am a registered member of the British Association for Counselling and Psychotherapy (BACP). Life success indicators show increased relational satisfaction as key to personal happiness and good therapy can improve this. I am proud to have over 20 years of being in practice.
Hello, and a warm welcome to my website. I am a very experienced Psychotherapist and Clinical Supervisor who specialises in Anxiety, Depression, Sexual Issues, Relationship Problems and work related stress. I am a highly qualified practioner offering Individual Psychotherapy, Counselling, Psychosexual Therapy and Couples Therapy in the Leeds and Bradford area. I am a registered member of the British Association for Counselling and Psychotherapy (BACP). Life success indicators show increased relational satisfaction as key to personal happiness and good therapy can improve this. I am proud to have over 20 years of being in practice.
Is this what life was supposed to feel like?
Perhaps you’ve hit some milestones - but now you're at a crossroads. Maybe you're questioning your career, struggling with your old friendships, processing a break-up, or just feeling like something is missing? You can’t shake the nagging feeling that life wasn’t supposed to feel like this.
If you're feeling this way, then I can help you.
Together we might work on:
Decision-paralysis.
Reduce feelings of 'stuckness'.
Ease anxiety about time (running out or being wasted).
Let go of comparison.
So that you can feel clear about your future, and confident to start living your life again!
Is this what life was supposed to feel like?
Perhaps you’ve hit some milestones - but now you're at a crossroads. Maybe you're questioning your career, struggling with your old friendships, processing a break-up, or just feeling like something is missing? You can’t shake the nagging feeling that life wasn’t supposed to feel like this.
If you're feeling this way, then I can help you.
Together we might work on:
Decision-paralysis.
Reduce feelings of 'stuckness'.
Ease anxiety about time (running out or being wasted).
Let go of comparison.
So that you can feel clear about your future, and confident to start living your life again!
I currently have availability for new clients and offer online therapy giving you the flexibility to access support from wherever you feel most comfortable. Face to face is possible depending on location. Taking the first step into therapy can feel daunting. Whether you have anxiety,past or present trauma, overwhelm, struggling with relationships, coping with loss, or feeling stuck, I offer a warm, confidential and supportive space where we can explore whatever has brought you to therapy, at a pace that feels right for you.
I currently have availability for new clients and offer online therapy giving you the flexibility to access support from wherever you feel most comfortable. Face to face is possible depending on location. Taking the first step into therapy can feel daunting. Whether you have anxiety,past or present trauma, overwhelm, struggling with relationships, coping with loss, or feeling stuck, I offer a warm, confidential and supportive space where we can explore whatever has brought you to therapy, at a pace that feels right for you.
If you are considering therapy, you are already taking an important step towards understanding yourself and improving your mental wellbeing. I work with a variety of clients who experience different difficulties such as anxiety, depression, stress, relationship difficulties, family challenges, anger issues, difficulties with emotion regulation, grief, perinatal and postnatal mental health difficulties, menopause, body image difficulties, and adjusting to major life changes.
If you are considering therapy, you are already taking an important step towards understanding yourself and improving your mental wellbeing. I work with a variety of clients who experience different difficulties such as anxiety, depression, stress, relationship difficulties, family challenges, anger issues, difficulties with emotion regulation, grief, perinatal and postnatal mental health difficulties, menopause, body image difficulties, and adjusting to major life changes.
I offer private clinics in Leeds, and provide highly specialist psychological therapy to address a wide range of difficulties including (but not limited to): • Anxiety • Depression • Post-Traumatic Stress Disorder (PTSD) • Phobias • Panic Attacks • Low self-esteem • Interpersonal and relationship difficulties • Difficulty regulating emotions • Personality disorder • Hearing voices / psychosis
I offer private clinics in Leeds, and provide highly specialist psychological therapy to address a wide range of difficulties including (but not limited to): • Anxiety • Depression • Post-Traumatic Stress Disorder (PTSD) • Phobias • Panic Attacks • Low self-esteem • Interpersonal and relationship difficulties • Difficulty regulating emotions • Personality disorder • Hearing voices / psychosis
I am a safe pair of hands creating a space for you to talk openly & feel understood. I work relationally meaning we work together to help you make sense of your history & feelings at a pace that suits you.
As a founder of a local charity, I’ve supported people navigating some of their most challenging times. Along with my own lived experience, I believe healing happens through connection & being truly understood.
Clients describe me as down to earth, compassionate, & easy to talk to. I work creatively with curiosity and care. Whether you’re struggling with life’s circumstances, feeling lost or left behind, you’re welcome here.
I am a safe pair of hands creating a space for you to talk openly & feel understood. I work relationally meaning we work together to help you make sense of your history & feelings at a pace that suits you.
As a founder of a local charity, I’ve supported people navigating some of their most challenging times. Along with my own lived experience, I believe healing happens through connection & being truly understood.
Clients describe me as down to earth, compassionate, & easy to talk to. I work creatively with curiosity and care. Whether you’re struggling with life’s circumstances, feeling lost or left behind, you’re welcome here.
If you are looking on this website you are more than likely wanting to engage with therapy.If you are struggling with mental health issues such as anxiety,low mood,depression,panic type episodes or other, this will be impacting on your daily living in many ways such as social interactions,focus and concentration on your work,your sleep pattern.Motivation to even get up and start the day can be difficult.Exploring these negative thoughts and moving them into a more positive outlook is key and finding the right tools to help with this, essential to success.This can be found with CBT (cognitive behaviour therapy) and Counselling.
If you are looking on this website you are more than likely wanting to engage with therapy.If you are struggling with mental health issues such as anxiety,low mood,depression,panic type episodes or other, this will be impacting on your daily living in many ways such as social interactions,focus and concentration on your work,your sleep pattern.Motivation to even get up and start the day can be difficult.Exploring these negative thoughts and moving them into a more positive outlook is key and finding the right tools to help with this, essential to success.This can be found with CBT (cognitive behaviour therapy) and Counselling.
I am a Consultant Clinical Psychologist with over 20 years of experience working with children, young people and adults with ASD and ADHD, as well as with a wide range of emotional, behavioural and mental health difficulties. My approach is warm, friendly and professional, and I would never judge you or your problems, no matter how big or small they are. It's important to me that during our work together you feel listened to, understood, supported and encouraged.
I am a Consultant Clinical Psychologist with over 20 years of experience working with children, young people and adults with ASD and ADHD, as well as with a wide range of emotional, behavioural and mental health difficulties. My approach is warm, friendly and professional, and I would never judge you or your problems, no matter how big or small they are. It's important to me that during our work together you feel listened to, understood, supported and encouraged.
My MA in Integrative Counselling means I am able to draw from across the board techniques to personalise treatment to your unique needs and personality, this includes theory relevant to person-centred, psychodynamic, gestalt, compassion-focused, CBT, and acceptance and commitment therapy. I have a BSc (Hons) Psychology with Counselling which creates the foundational structure for my work, and allows me to draw from many different elements of psychoeducation, such as developmental and sociological aspects, which you can take away into your life after counselling.
My MA in Integrative Counselling means I am able to draw from across the board techniques to personalise treatment to your unique needs and personality, this includes theory relevant to person-centred, psychodynamic, gestalt, compassion-focused, CBT, and acceptance and commitment therapy. I have a BSc (Hons) Psychology with Counselling which creates the foundational structure for my work, and allows me to draw from many different elements of psychoeducation, such as developmental and sociological aspects, which you can take away into your life after counselling.
Does something need to change? Have you been feeling overwhelmed or frazzled, like everything’s getting on top of you? Do you want to improve your relationships and find more productive ways of communicating? Perhaps memories from your past are holding you back and you’ve decided it’s time to address them in a safe environment with a professional. Or maybe you’re looking for a new direction, a sense of having more agency in your life. If any of this sounds familiar, I might be able to help.
Does something need to change? Have you been feeling overwhelmed or frazzled, like everything’s getting on top of you? Do you want to improve your relationships and find more productive ways of communicating? Perhaps memories from your past are holding you back and you’ve decided it’s time to address them in a safe environment with a professional. Or maybe you’re looking for a new direction, a sense of having more agency in your life. If any of this sounds familiar, I might be able to help.
Hi, I’m Nathan. I’m an integrative psychotherapist specialising in trauma, with experience across both the NHS and specialist community services. I believe people make sense—even when it doesn’t feel that way. Together, we’ll explore how your experiences have shaped the way you think, feel and respond to the world, helping you understand not just what you’re struggling with, but why. Therapy with me is collaborative, genuine and down-to-earth. I’ll adapt my approach to you, creating a space where you can feel heard, understood and supported without judgement, at a pace that feels right for you.
Hi, I’m Nathan. I’m an integrative psychotherapist specialising in trauma, with experience across both the NHS and specialist community services. I believe people make sense—even when it doesn’t feel that way. Together, we’ll explore how your experiences have shaped the way you think, feel and respond to the world, helping you understand not just what you’re struggling with, but why. Therapy with me is collaborative, genuine and down-to-earth. I’ll adapt my approach to you, creating a space where you can feel heard, understood and supported without judgement, at a pace that feels right for you.
I'm a Family and Systemic Psychotherapist and EMDR therapist. I offer a warm and attuned space, grounded in the belief that meaningful change happens within relationships and the systems that shape our lives. I work with children and adolescents, parents and caregivers (including fostering and SGO), adults, family and sibling groups, adopted children, young people and families, children and young people in Care settings.
I'm a Family and Systemic Psychotherapist and EMDR therapist. I offer a warm and attuned space, grounded in the belief that meaningful change happens within relationships and the systems that shape our lives. I work with children and adolescents, parents and caregivers (including fostering and SGO), adults, family and sibling groups, adopted children, young people and families, children and young people in Care settings.
Nearby Searches for Fangfoss
See More CounsellorsHow does your Counsellor compare?
Number of Counsellors in Fangfoss
< 10
Counsellors in Fangfoss who prioritize treating:
| 100% | Relationship Issues |
| 100% | ADHD |
| 100% | Depression |
| 100% | Anxiety |
| 100% | Trauma and PTSD |
| 100% | Self Esteem |
| 100% | Stress |
Average years in practice
14 Years
Top 3 insurances accepted
| 100% | Aviva |
| 100% | AXA PPP |
| 100% | Vitality |
How Counsellors in Fangfoss see their clients
| 50% | In Person and Online | |
| 50% | Online Only |
Gender breakdown
| 100% | Female |
FAQs - About Therapy and Counselling
How can I find a therapist in Fangfoss?
Search for nearby therapists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the British Association for Counselling and Psychotherapy (BACP) and the UK Council for Psychotherapy (UKCP). Most Psychologists in the directory are accredited members of the British Psychological Society (BPS) and/or are registered in the Health and Care Professions Council (HPCP).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in the UK. Psychologists have earned a degree in psychology and many are members of the British Psychological Society (BPS) and have completed a postgraduate qualification in a specialism. Counsellors and Psychotherapists are not required to have a psychology degree, but to belong to a professional organisation such as the BACP or UKCP, they are required to have completed a training course as well as clinical and supervision hours.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the UK could be between £30 - £60 when seeing a counsellor and £60 - £150 and up when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the BACP, the UKCP, or BPS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there has been participation in a criminal act or act of terror, or if there is potential or known harm to the client or others, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.