Counselling in Fallings Park
Entering into counselling or therapy isn't easy, struggling as you have to even make that call for help raises anxiety, but you know you need to, so things in your life can change. Therapeutic Counselling works in various ways, our approach is to help you figure out whats works for you. Whether it's a past trauma, or suffering from anxiety we can help and support you. We create a space where you can speak freely with no judgement and at your pace.
Entering into counselling or therapy isn't easy, struggling as you have to even make that call for help raises anxiety, but you know you need to, so things in your life can change. Therapeutic Counselling works in various ways, our approach is to help you figure out whats works for you. Whether it's a past trauma, or suffering from anxiety we can help and support you. We create a space where you can speak freely with no judgement and at your pace.
Clients often grapple with challenges such as anxiety, depression, and feelings of disconnection, which can lead to a profound sense of isolation. In therapy, they desire a compassionate space that acknowledges their unique experiences, allowing them to express themselves authentically. They aim to gain clarity, develop coping strategies, and cultivate resilience, ultimately embarking on a transformative journey of self-discovery and personal growth that fosters a deeper connection with themselves and their emotions.
Clients often grapple with challenges such as anxiety, depression, and feelings of disconnection, which can lead to a profound sense of isolation. In therapy, they desire a compassionate space that acknowledges their unique experiences, allowing them to express themselves authentically. They aim to gain clarity, develop coping strategies, and cultivate resilience, ultimately embarking on a transformative journey of self-discovery and personal growth that fosters a deeper connection with themselves and their emotions.
More Therapists Nearby
I am an experienced Psychotherapist/Systemic Supervisor working with Adults, young people and their families who have a wide range of difficulties including Anxiety, Depression, Self harm, Anger, Eating Disorders, Bereavement. and many more. I also have experience of working with statutory and voluntary organisations offering consultations for staff teams/Children in the care system. I also have extensive experience working with Adult patients within an IAPT service online.
I am an experienced Psychotherapist/Systemic Supervisor working with Adults, young people and their families who have a wide range of difficulties including Anxiety, Depression, Self harm, Anger, Eating Disorders, Bereavement. and many more. I also have experience of working with statutory and voluntary organisations offering consultations for staff teams/Children in the care system. I also have extensive experience working with Adult patients within an IAPT service online.
Thinking about therapy or coaching, or a mix of the two? Don't hesitate to get in touch to see how I can help. Prices on a sliding scale.
Counselling for everyone.
You can bring anything that's bothering you to therapy. Life is complex and unfolds all the time.
I have specialisms in work-related stress, bullying, harassment, interpersonal abuse and violence.
I offer coaching too. Either future-focused or coaching with a therapeutic aspect. Coaching for everyone.
I have specialisms in working with writers and creatives, university staff and students, and business owners.
Thinking about therapy or coaching, or a mix of the two? Don't hesitate to get in touch to see how I can help. Prices on a sliding scale.
Counselling for everyone.
You can bring anything that's bothering you to therapy. Life is complex and unfolds all the time.
I have specialisms in work-related stress, bullying, harassment, interpersonal abuse and violence.
I offer coaching too. Either future-focused or coaching with a therapeutic aspect. Coaching for everyone.
I have specialisms in working with writers and creatives, university staff and students, and business owners.
I work in a person-centred manner which means that I value building a positive relationship with clients; working to create a safe and comfortable therapeutic environment. This means that I want you to feel able to talk and express yourself about anything that may be troubling you. We talk about whatever you chose, and you can do so without fear of judgement. This enables you to become more comfortable with things as you discuss your thoughts freely, giving you an opportunity to consider things from different perspectives and over time building your confidence to explore different options and possibilities that are open to you.
I work in a person-centred manner which means that I value building a positive relationship with clients; working to create a safe and comfortable therapeutic environment. This means that I want you to feel able to talk and express yourself about anything that may be troubling you. We talk about whatever you chose, and you can do so without fear of judgement. This enables you to become more comfortable with things as you discuss your thoughts freely, giving you an opportunity to consider things from different perspectives and over time building your confidence to explore different options and possibilities that are open to you.
Have you been thinking about change for a long time? Perhaps you feel stuck in worry, low mood, or repeating relationship patterns that impact daily life. I offer a calm, non-judgemental space to make sense of what’s happening and support meaningful change. As a Systemic Psychotherapist, I tailor therapy to you, working with individuals and couples. I offer EMDR therapy as an intensive intervention which can work well if you are ready for change as an individual or couples however weekly sessions is not achieveable. Whether short or longer term, we work at your pace to help you move forward with greater clarity and compassion.
Have you been thinking about change for a long time? Perhaps you feel stuck in worry, low mood, or repeating relationship patterns that impact daily life. I offer a calm, non-judgemental space to make sense of what’s happening and support meaningful change. As a Systemic Psychotherapist, I tailor therapy to you, working with individuals and couples. I offer EMDR therapy as an intensive intervention which can work well if you are ready for change as an individual or couples however weekly sessions is not achieveable. Whether short or longer term, we work at your pace to help you move forward with greater clarity and compassion.
Welcome to my profile page. I am an experienced counsellor and psychotherapist who works with a wide range of issues to support and enhance the individual's emotional wellbeing. Drawing on an integrative and holistic approach to therapy, I am committed to offering a positive experience tailored to your own unique experiences and goals.
Welcome to my profile page. I am an experienced counsellor and psychotherapist who works with a wide range of issues to support and enhance the individual's emotional wellbeing. Drawing on an integrative and holistic approach to therapy, I am committed to offering a positive experience tailored to your own unique experiences and goals.
Hello. Thank you for stopping to read this. I hope I can help you. I support children, adolescents, and adults affected by trauma, including those who are care experienced, have experienced disrupted or inconsistent relationships, and live with ongoing stress or distress. It may be that you feel stuck in survival mode, on high alert or shut down, and held back from the life you want to live. You may feel wounded, carry emotional pain, or feel overloaded, and tired of holding it alone.
Hello. Thank you for stopping to read this. I hope I can help you. I support children, adolescents, and adults affected by trauma, including those who are care experienced, have experienced disrupted or inconsistent relationships, and live with ongoing stress or distress. It may be that you feel stuck in survival mode, on high alert or shut down, and held back from the life you want to live. You may feel wounded, carry emotional pain, or feel overloaded, and tired of holding it alone.
Eye Movement Desensitization and Reprocessing (EMDR) Therapy is a powerful healing method that has helped adults, young people and children, relieve many troublesome symptoms resulting from TRAUMA. EMDR has also been applied to other problems including depression, anxiety and phobias. The Centre for EMDR is a virtual online centre which provides onward contact with a qualified, experienced EMDR therapist located in Manchester, Liverpool or UK areas (for video based sessions). All therapists are self-employed, manage their own diaries and adhere to appropriate Professional codes.
Eye Movement Desensitization and Reprocessing (EMDR) Therapy is a powerful healing method that has helped adults, young people and children, relieve many troublesome symptoms resulting from TRAUMA. EMDR has also been applied to other problems including depression, anxiety and phobias. The Centre for EMDR is a virtual online centre which provides onward contact with a qualified, experienced EMDR therapist located in Manchester, Liverpool or UK areas (for video based sessions). All therapists are self-employed, manage their own diaries and adhere to appropriate Professional codes.
Hi,I am Zarmeena ,i am passionate about providing a safe and empathetic environment for individuals who feel overwhelmed by the weight of their emotions or stuck in patterns that hold them back from living a fulfilling life.They may be grappling with depression,anxiety and carrying the burden of trauma.Others may face phobias,or challanges in adjusting to new circumstances.Relationship difficulties whether with family,partner ,or peer,leaving them feeling isolated,misunderstood or disconnected.
Hi,I am Zarmeena ,i am passionate about providing a safe and empathetic environment for individuals who feel overwhelmed by the weight of their emotions or stuck in patterns that hold them back from living a fulfilling life.They may be grappling with depression,anxiety and carrying the burden of trauma.Others may face phobias,or challanges in adjusting to new circumstances.Relationship difficulties whether with family,partner ,or peer,leaving them feeling isolated,misunderstood or disconnected.
Hi I'm Jackie, a friendly counsellor who believes in offering kind and gentle therapy. I offer a confidential space to explore the many challenges of life, whether that's stresses, relationships or burnout.
You may have experienced the loss of a loved one, which can feel lonely and scary. You are not alone, together we can help you navigate through the fear.
Life can seem scary and overwhelming at times, or you may be experiencing anxiety or low mood. We can help you to explore your feelings where you are in control.
My role is to help my clients to find a way through and give them the support to therapeutic change you need
Hi I'm Jackie, a friendly counsellor who believes in offering kind and gentle therapy. I offer a confidential space to explore the many challenges of life, whether that's stresses, relationships or burnout.
You may have experienced the loss of a loved one, which can feel lonely and scary. You are not alone, together we can help you navigate through the fear.
Life can seem scary and overwhelming at times, or you may be experiencing anxiety or low mood. We can help you to explore your feelings where you are in control.
My role is to help my clients to find a way through and give them the support to therapeutic change you need
From one human being to another, I am proud of you for seeking out support.
It's not easy to admit when we might need some help, or to actively seek it out. It's a really big step.
It's not unusual for people to look online for some time before making contact with anyone, or to make contact and then feel it's not the right time.
Wherever you are in your journey, you are welcome here. Take your time, you're in control of what happens next, so do things at your own pace.
From one human being to another, I am proud of you for seeking out support.
It's not easy to admit when we might need some help, or to actively seek it out. It's a really big step.
It's not unusual for people to look online for some time before making contact with anyone, or to make contact and then feel it's not the right time.
Wherever you are in your journey, you are welcome here. Take your time, you're in control of what happens next, so do things at your own pace.
I am an experienced CBT and EMDR therapist with 8 plus years of experience in both private practise and NHS. I work with a range of disorders using CBT techniques, including PTSD (complex also), Depression, Anxiety disorders such as OCD Social Anxiety, Health Anxiety, Worry and Specific Phobias. Additionally I have a special interest in working with people from BAME communities, to provide culturally sensitive therapy and overcome the stigma in the communities in regards to mental health.
I am an experienced CBT and EMDR therapist with 8 plus years of experience in both private practise and NHS. I work with a range of disorders using CBT techniques, including PTSD (complex also), Depression, Anxiety disorders such as OCD Social Anxiety, Health Anxiety, Worry and Specific Phobias. Additionally I have a special interest in working with people from BAME communities, to provide culturally sensitive therapy and overcome the stigma in the communities in regards to mental health.
I have focused extensively on assisting individuals in overcoming eating disorders, emphasizing the crucial initial steps towards recovery. Additionally, my experience extends to working with survivors of sexual trauma and assault at SARAC, where I provided a safe haven for healing. I've addressed a spectrum of mental health challenges, including depression, phobias, and relationship issues. My journey in the field of mental health began with a Bachelor's in Psychology, which laid the foundation for my subsequent specialized training.
I have focused extensively on assisting individuals in overcoming eating disorders, emphasizing the crucial initial steps towards recovery. Additionally, my experience extends to working with survivors of sexual trauma and assault at SARAC, where I provided a safe haven for healing. I've addressed a spectrum of mental health challenges, including depression, phobias, and relationship issues. My journey in the field of mental health began with a Bachelor's in Psychology, which laid the foundation for my subsequent specialized training.
Are you feeling alone, unheard or misunderstood? Maybe you feel anxious, angry, or hurt. Do you feel as though no one is there for you or listens to how you are feeling? Maybe you have tried to speak to friends and family but they either just don't get it or tell you what you should or shouldn't be doing and the conversation shifts to their problems. When was the last time someone really sat with you and gave you their undivided attention to talk about how YOU are feeling? What would it feel like to truly be heard and understood? To be able to express how you feel without the worry of being judged or fear of upsetting someone?
Are you feeling alone, unheard or misunderstood? Maybe you feel anxious, angry, or hurt. Do you feel as though no one is there for you or listens to how you are feeling? Maybe you have tried to speak to friends and family but they either just don't get it or tell you what you should or shouldn't be doing and the conversation shifts to their problems. When was the last time someone really sat with you and gave you their undivided attention to talk about how YOU are feeling? What would it feel like to truly be heard and understood? To be able to express how you feel without the worry of being judged or fear of upsetting someone?
A warm welcome to you! I'm Jo and I’m a counsellor and psychotherapist with a wealth of experience in providing support to clients with a range of difficulties and concerns from relationship difficulties to anxiety, low self-esteem and work related issues to name a few! Whatever your struggle may be, the good news is you’ve taken the first step in making a positive change, and that is why you are currently reading these very words - you are considering counselling and although that may seem scary right now it also may be the best decision you ever made. (I offer an initial free 30 minute online consultation to all new clients)
A warm welcome to you! I'm Jo and I’m a counsellor and psychotherapist with a wealth of experience in providing support to clients with a range of difficulties and concerns from relationship difficulties to anxiety, low self-esteem and work related issues to name a few! Whatever your struggle may be, the good news is you’ve taken the first step in making a positive change, and that is why you are currently reading these very words - you are considering counselling and although that may seem scary right now it also may be the best decision you ever made. (I offer an initial free 30 minute online consultation to all new clients)
Therapy is for everyone, I work in a non judgemental way to give you the space to bring whatever you would like to work with as and when you are ready.
Therapy is for everyone, I work in a non judgemental way to give you the space to bring whatever you would like to work with as and when you are ready.
Feeling Stuck or Overwhelmed?
Life can be challenging, and sometimes we all need a little extra support. I provide a safe, non-judgmental space where you can talk openly about what’s on your mind—whether it’s anxiety, depression, grief, relationship difficulties, or major life changes.
Starting counselling can feel daunting, but I focus on building trust and understanding from the very first conversation, so you feel comfortable sharing at your own pace. Whatever you’re experiencing is personal to you, and I treat it with the care and respect it deserves.
Take the first step today—you don’t have to face this alone.
Feeling Stuck or Overwhelmed?
Life can be challenging, and sometimes we all need a little extra support. I provide a safe, non-judgmental space where you can talk openly about what’s on your mind—whether it’s anxiety, depression, grief, relationship difficulties, or major life changes.
Starting counselling can feel daunting, but I focus on building trust and understanding from the very first conversation, so you feel comfortable sharing at your own pace. Whatever you’re experiencing is personal to you, and I treat it with the care and respect it deserves.
Take the first step today—you don’t have to face this alone.
Hi, i'm Allison. Nice to meet you ! Well done in taking the first step in searching for support. As a Counsellor, I will support you in working through your Menopause journey! If your tired of feeling anxious and lacking self confidence give me a calll !
It's sometimes hard to think clearly, with the busyness of life but during our sessions, you will have time to think about how you feel and how you would like to move forward with your life.
Hi, i'm Allison. Nice to meet you ! Well done in taking the first step in searching for support. As a Counsellor, I will support you in working through your Menopause journey! If your tired of feeling anxious and lacking self confidence give me a calll !
It's sometimes hard to think clearly, with the busyness of life but during our sessions, you will have time to think about how you feel and how you would like to move forward with your life.
It can be a daunting, nervous and courageous step when accessing psychological support and reading this means that you have already thought about this, which is an achievement! It can sometimes be difficult to prioritise and give importance to our own needs, it can make us feel guilty or undeserving. However, I believe self-care and self-love, are at the root of living a healthy well-being. I have a positive working attitude and strongly believe in creating an open and honest therapeutic relationship. I use different psychological frameworks and tailor my approach to effectively support my clients with their psychological distress.
It can be a daunting, nervous and courageous step when accessing psychological support and reading this means that you have already thought about this, which is an achievement! It can sometimes be difficult to prioritise and give importance to our own needs, it can make us feel guilty or undeserving. However, I believe self-care and self-love, are at the root of living a healthy well-being. I have a positive working attitude and strongly believe in creating an open and honest therapeutic relationship. I use different psychological frameworks and tailor my approach to effectively support my clients with their psychological distress.
Nearby Searches for Fallings Park
- Aldridge
- Brierley Hill
- Cannock
- Codsall
- Dudley
- Kingswinford
- Walsall
- Wednesbury
- West Bromwich
- Willenhall
- Wolverhampton
- Wombourne
How does your Counsellor compare?
Number of Counsellors in Fallings Park
< 10
Counsellors in Fallings Park who prioritize treating:
| 100% | Domestic Abuse |
| 100% | Depression |
| 100% | Addiction |
| 100% | Anxiety |
| 100% | Bereavement |
| 100% | Trauma and PTSD |
| 100% | Anger Management |
Gender breakdown
| 100% | Female |
How Counsellors in Fallings Park see their clients
| 100% | In Person and Online |
FAQs - About Therapy and Counselling
How can I find a therapist in Fallings Park?
Search for nearby therapists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the British Association for Counselling and Psychotherapy (BACP) and the UK Council for Psychotherapy (UKCP). Most Psychologists in the directory are accredited members of the British Psychological Society (BPS) and/or are registered in the Health and Care Professions Council (HPCP).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in the UK. Psychologists have earned a degree in psychology and many are members of the British Psychological Society (BPS) and have completed a postgraduate qualification in a specialism. Counsellors and Psychotherapists are not required to have a psychology degree, but to belong to a professional organisation such as the BACP or UKCP, they are required to have completed a training course as well as clinical and supervision hours.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the UK could be between £30 - £60 when seeing a counsellor and £60 - £150 and up when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the BACP, the UKCP, or BPS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there has been participation in a criminal act or act of terror, or if there is potential or known harm to the client or others, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.